the biggest loser challenge

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GALLATIN LEISURE SERVICES
GALLATIN CIVIC CENTER
210 ALBERT GALLATIN AVE
GALLATIN, TN 37066
PHONE: 615-451-5911
FAX: 615-451-5908
WEBSITE: gallatinLS.com
2015
THE BIGGEST LOSER
FALL – 8 WEEK CHALLENGE
AT THE GALLATIN CIVIC CENTER
September 12 – October 31
CHALLENGE FORMAT:
 WILL MEET ON SATURDAYS SEPTEMBER 12, AT 7:00-8:45 AM IN THE AEROBIC
ROOM AT GALLATIN CIVIC CENTER.
 CONTESTANTS WILL BE CHALLENGED FOR 8 WEEKS TO ACHIEVE FITNESS AND
HEALTH GOALS.
 WE WILL HAVE OVERALL WINNER, THEN TOP FEMALE AND TOP MALE WINNER.
PRIZES AND AWARDS WILL BE GIVEN TO WINNERS.
CHALLENGE BASED ON:
1. PERCENTAGE OF OVERALL WEIGHT LOST
2. WEIGHT LOST
3. AMOUNT OF BODY INCHES LOST

LIMITED NUMBER OF 35 PERSONS MAXIMUM ALLOWED IN CLASS
WEEKS 1 – 4: You will be given a fitness & meal plan to learn how to make better
nutritional choices to work toward a healthier lifestyle.
WEEKS 5 – 8: See how making better choices with your nutritional education to start
seeing your body change, feel great!
FEE: $45.00
WHAT TO WEAR & BRING: Bring a journal and pen.
Workout clothes, you will get weighed in these!
Towel and water bottle.
FIRST DAY SCHEDULE: SAT. SEPTEMBER 12 @ 7:00 – 8:45 AM
1. TAKE PICTURES OF CONTESTANTS
2. WEIGH-IN
3. WILL TAKE BLOOD PRESSURE
4. TAKE BODY MEASUREMENTS
5. BODY FAT MEASUREMENT
3. MUST FILL OUT HEALTH ACCESSMENT QUESTIONAIRE FORM
4. MUST SCHEDULE A FITNESS ACCESSMENT APPOINTMENT WITH PAUL
5. WILL BE GIVEN OTHER HELPFUL INFORMATION PERTAINING TO CHALLENGE.


WHEN STARTING ANY EXERCISE OR NUTRITION PROGRAM PLEASE CHECK WITH YOUR PHYSICAN
FIRST.
FILL OUT BOTTOM PORTION AND GIVE WITH FEE TO CIVIC CENTER FRONT DESK
--------------------------------------------------------------------------------------------2015 BIGGEST LOSER FALL CHALLENGE
SEPTEMBER 12 – OCTOBER 31
NAME __________________________ ADDRESS _____________________________________
CITY _______________________________ ZIP_________________ SHIRT SIZE _________
CONTACT NUMBERS __________________________________________
EMAIL ADDRESS _________________________ FEE: $45.00 CK [ ] _______ CASH [ ]
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