GALLATIN LEISURE SERVICES GALLATIN CIVIC CENTER 210 ALBERT GALLATIN AVE GALLATIN, TN 37066 PHONE: 615-451-5911 FAX: 615-451-5908 WEBSITE: gallatinLS.com 2015 THE BIGGEST LOSER FALL – 8 WEEK CHALLENGE AT THE GALLATIN CIVIC CENTER September 12 – October 31 CHALLENGE FORMAT: WILL MEET ON SATURDAYS SEPTEMBER 12, AT 7:00-8:45 AM IN THE AEROBIC ROOM AT GALLATIN CIVIC CENTER. CONTESTANTS WILL BE CHALLENGED FOR 8 WEEKS TO ACHIEVE FITNESS AND HEALTH GOALS. WE WILL HAVE OVERALL WINNER, THEN TOP FEMALE AND TOP MALE WINNER. PRIZES AND AWARDS WILL BE GIVEN TO WINNERS. CHALLENGE BASED ON: 1. PERCENTAGE OF OVERALL WEIGHT LOST 2. WEIGHT LOST 3. AMOUNT OF BODY INCHES LOST LIMITED NUMBER OF 35 PERSONS MAXIMUM ALLOWED IN CLASS WEEKS 1 – 4: You will be given a fitness & meal plan to learn how to make better nutritional choices to work toward a healthier lifestyle. WEEKS 5 – 8: See how making better choices with your nutritional education to start seeing your body change, feel great! FEE: $45.00 WHAT TO WEAR & BRING: Bring a journal and pen. Workout clothes, you will get weighed in these! Towel and water bottle. FIRST DAY SCHEDULE: SAT. SEPTEMBER 12 @ 7:00 – 8:45 AM 1. TAKE PICTURES OF CONTESTANTS 2. WEIGH-IN 3. WILL TAKE BLOOD PRESSURE 4. TAKE BODY MEASUREMENTS 5. BODY FAT MEASUREMENT 3. MUST FILL OUT HEALTH ACCESSMENT QUESTIONAIRE FORM 4. MUST SCHEDULE A FITNESS ACCESSMENT APPOINTMENT WITH PAUL 5. WILL BE GIVEN OTHER HELPFUL INFORMATION PERTAINING TO CHALLENGE. WHEN STARTING ANY EXERCISE OR NUTRITION PROGRAM PLEASE CHECK WITH YOUR PHYSICAN FIRST. FILL OUT BOTTOM PORTION AND GIVE WITH FEE TO CIVIC CENTER FRONT DESK --------------------------------------------------------------------------------------------2015 BIGGEST LOSER FALL CHALLENGE SEPTEMBER 12 – OCTOBER 31 NAME __________________________ ADDRESS _____________________________________ CITY _______________________________ ZIP_________________ SHIRT SIZE _________ CONTACT NUMBERS __________________________________________ EMAIL ADDRESS _________________________ FEE: $45.00 CK [ ] _______ CASH [ ]