About Our Sessions Our programme is subject to change so to find out about the current activities on offer we advise that you check with the Children’s Centre and/or our website www.windhillchildrenscentres.org.uk regularly This four session course is aimed at Mums with sons aged 0-5 years and will About Boys Course Book via Windhill & Little Squirrels CC on 01279 696853 Activity Bus Adult Education Antenatal Breast Feeding Workshop give you an understanding of your son’s development and why boys behave and react as they do; ways to provide him with boundaries and discipline; confidence to support him through difficulties and periods of transition. Bringing Children’s Centre activities to your community. The Activity Bus will visit Early Years settings and toddler groups throughout Bishop’s Stortford, Sawbridgeworth and surrounding villages. Please check website/facebook for dates and venues. Windhill Children’s Centre Network delivers a range of Adult Learning opportunities in partnership with other Partners aimed at ‘work readiness’ and getting back into education. A ‘one off’ 2 hour workshop run by the Community Midwife Team. This is held on the first Thursday of every month at Buttercups Children’s Centre Book via Midwife A 3 week course run by Children’s Centre Staff, Health Visitors & British Red Cross for parents’ of babies 0-6 months old. Week One: will focus on ‘My Book via Windhill & Little Baby’s Brain’. Find out about your baby’s ‘Five to Thrive’ – the building blocks Squirrels CC on 01279 696853 for a healthy brain. This will include a Discovery session focusing on the skills your baby is rapidly developing, using all their senses to encourage movement and play. Week Two: is run by the Health Visiting team who will discuss childhood ailments. Week Three: a 2 hour Paediatric First Aid session run by British Red Cross. Please note there is a charge for this session payable in advance – speak to a member of staff for details. Baby Play & Learn Session These sessions provide opportunities for all carers to ‘Play and Learn‘ together while having fun. It is through play that children learn about the world around (PALS) Suitable for babies’ 0-12 months. them, so come along and experience this together. There will be a wide variety of sensory toys, books and activities in a stimulating environment, all It will not be possible to bring aimed at supporting your baby’s learning. We will provide you with ideas for older siblings to this group things to do at home! This six week course offers the opportunity for you and your child to prepare Baking Beanes and cook simple but healthy recipes together. The sessions will also include Suitable for children from 2½-5 games, singing and stories which help to promote healthy eating. Please bring years. It will not be possible to a container to take the delicious food you have prepared and cooked home to bring younger siblings to this group. Book via Windhill & Little share with your family. Baby & Me Group Squirrels CC on 01279 696853 Bookstart These weekly sessions are aimed at children 0-4 years and are held at Bishop’s Stortford Town Library 8 March 2016 During these sessions a story will be read and then brought to life through fun activities for you and your child to do together (including making your very own story sacks to take away). You will also receive lots of bookstart resources to make reading fun; we will finish the session with rhyme time. CACHE Supporting Teaching and Learning Level 2 & 3 For more information contact Hertford Regional College on 01992 411810 Certification in ‘An Introduction to Early Years Education & Childcare For more information contact Hertford Regional College on 01992 411663 Child Health Clinics Herts & Essex Hospital – Tuesday am (To see a Health Visitor please book an appointment Tel: 01279 827902) Charis Centre inc. Breast Feeding Support – Wednesday am Thorley Community Centre – Wednesday pm Much Hadham Health Centre – Thursday pm 2b The Square – Friday am ESOL Classes (English for Speakers of Other Languages) Families Feeling Safe Programme Book via Windhill & Little Squirrels CC on 01279 696853 Family Toolkit Book via Windhill & Little Squirrels Children’s Centre on 01279 696853 Fussy Eaters Workshop Book via Windhill & Little Squirrels on 01279 696853 Happy and Healthy Workshops Book via Windhill & Little Squirrels CC on 01279 696853 8 March 2016 A 16 week course for adult learners who are working or volunteering in a school setting 8-10 hours per week. This course is to support learners to achieve a level 2 & 3 qualification. Each learner will need to attend a series of teaching sessions and will be allocated an assessor who will support and assess them through their qualification. The qualification is assessed through a range of methods such as observation in the setting, discussion and written tasks which are linked to the teaching session content. This is an introductory level 2 course aimed at preparing learners to work with children between birth and five years, with knowledge of children up to seven years through assessment within a placement. This qualification is made up of 14 mandatory units with optional units in addition. Units include topics such as role of the practioner, physical care, play, health and safety. Each learner will need to attend a series of teaching sessions and will be allocated an assessor who will support and assess them through their qualification. The qualification is assessed through a range of methods such as observation in the setting, discussion and written tasks which are linked to the teaching session content. Learners will need to be working in or have a voluntary position in an Early Years setting for approximate 10 hours each week. Drop in sessions run by the Health Visiting Team in Partnership with Stort Valley & Villages Children’s Centre Group offering new mums the opportunity to see their Health Visitor, have their baby weighed and receive breastfeeding advice and support (Breast Feeding Support at Charis Centre AM sessions only) if required. A member of the Children's Centre Team also attends these sessions to offer additional support. This course is suitable for people whose first language is not English. This course will help you improve your English speaking, listening and writing skills. This programme offers mums, dads and carers’ ideas and strategies to help their family and children build confidence and self-esteem; deal with new situations, change and transitions; cope with fears, anxiety and worries; stay feeling in control and make safe choices; improve communication and know ways to keep themselves feeling safe. We focus on what we can do and we have fun! This free four week course is designed to build on the skills parents already have and enhance relationship and nurturing skills, build self-esteem and confidence, encourage positive approaches to discipline and boundary setting, build empathy and explore the power of praise, Will give parents an understanding of the key issues around food and fussy eating; what is the correct portion size for toddlers and recognising practical and creative ways of encouraging children to eat. A series of five free workshops focusing on health and emotional wellbeing for parents/carers of children aged 0-18 years. There is a specific focus around wellbeing, but the sessions will be fun, engaging and interactive giving you the opportunity to learn and try new things, setting you on the way to making you and your family’s lifestyle ‘Happy & Healthy’. Topics covered include: emotional wellbeing; stress management, thinking, temperaments, relaxation Infant Massage This session is suitable for children aged 10 weeks to crawling Infant Massage for Dads This session is suitable for children aged 10 weeks to crawling Introducing Solids This session is suitable for babies from 16 weeks Book via Windhill & Little Squirrels CC on 01279 696853 Keeping Kids Safe & Protecting Young Minds and mindfulness techniques and having fun! Gentle strokes for tiny folks! A unique bonding experience for you and your baby. These sessions are run by a qualified IAIM instructor (International Association Infant Massage). You will learn techniques that will enable you to respond to your baby appropriately. In the early months how many dads can attend activity classes and spend quality one to one time with their little one? The good news is that these baby massage classes run by a qualified IAIM (International Association of Infant Massage) instructor are a wonderful way for dads to get that special bonding time with their baby. You and your baby can enjoy the baby massage while giving Mummy a bit of ‘me time’ too. This session offers advice and support from the Health Visiting Service on all aspects of starting your baby on solid foods. This workshop aims to give parent’s strategies to empower and street proof our children so they can have fun but stay safe on-line Book via Windhill & Little Squirrels CC on 01279 696853 La Leche League Breast Feeding Support Group Drop In Older siblings welcome Learners Community Library (LCL) LEEP Course (Local Education and These monthly sessions aim to support mothers breast feed by offering mother-to-mother support, giving encouragement and information in an informal and welcoming setting, promoting a better understanding of how breast feeding helps in the healthy development of both mother and baby. These drop-in sessions are ideal for families who need advice and support with concerns about their child’s communication skills, additional needs or disability. Sessions take place at the Herts & Essex Hospital. A free adult learning opportunity offering you an insight into potential careers and supporting your first steps back into work. Employment Partnership) Book via Windhill & Little Squirrels CC on 01279 696853 Managing Anger and Conflict within the Family Book via ASPECTS on 01279 696842 Me’n’Dad This session is suitable for children aged 0–8years and their dads, grandads or uncles. 8 March 2016 This unique six week parent coaching programme for parents of children from 5-16 years is for anyone who struggles with their children’s anger and stress. It focuses on managing and understanding anger generally and also how to help children manage theirs. During the six sessions you will discover your family’s personal early warning signs and what triggers anger and stress to enable you to develop ideas and effective strategies to use yourself and to teach/model to your family. Topics include: understanding and coping with anger in the family; responding helpfully and calmly and developing tools for a calmer family life. These Saturday morning sessions for dads and male carers are a chance to enjoy play, fun and learning with your children. The session includes free play, singing, dancing, craft activities and even an opportunity to relax and read the newspaper whilst enjoying a cup of tea and a bacon butty! It is a session for the male role models in your children’s life to come along and enjoy the fun, whilst you take a break! The Children’s Centre team support the Community Church in delivering these sessions. Meet & Greet Drop In These informal monthly play sessions are for new parents and parents/carers new to the area. This is an opportunity to meet Children’s Centre staff and Parent Representatives who will be on hand to discuss Children’s Centre activities and services. Midwife Clinics Community Midwives and Children’s Centre staff will be on hand to offer support and advice at these clinics. An opportunity for you and your baby/child to learn new rhymes that you can also enjoy at home. Your baby/child will enjoy songs with you and as part of a group and learn to hear the rhythm and rhyme of speech. Songs on CD and musical instruments are introduced. Book via midwives. Musical Play & Learn Sessions (PALS) Just come along My Baby’s Brain Information is included in most of our sessions and more in depth in Baby & Me Outdoor Play & Learn Sessions (PALS) Suitable for children from walking to 4 years Parent Craft Course: Preparation For Labour, Birth & Parenthood Book via your midwife from 32 weeks Parenting Courses Parenting A Child with Additional Needs Book via Windhill & Little Squirrels CC on 01279 696853 Parenting Puzzle Course Book via Windhill & Little 8 March 2016 Your baby’s brain is amazing; before your baby is born he/she is already getting to know your voices. Come along and find out how the things you do every day can support your baby’s brain development. Find out about your baby’s ‘Five to Thrive’, the building blocks for a healthy brain. Learn incredible facts – for example, your baby’s brain can double in size within their first year and that it takes 16 times longer than an adult brain to process information. Outdoor PALS is an active session where we will be exploring the outside area in all weathers. Sessions will include an element of messy play, physical activity and discovery play. Course of 3 free evening classes run by the Community Midwives which aim to help Mums to Be and their partners prepare for labour, birth and life as parents. Sessions are adapted to meet the needs of each group but typical session contents include: Wk 1: Normal labour and birth, Wk 2: Interventions inc. Induction, Caesarean Sections, Pain Relief (inc. epidurals) Wk 3: What happens immediately after your baby is born, taking baby home, normal new born behaviour, when to call the midwife and new born screening. Children’s Centre staff will give a short introduction to My Baby’s Brain and general information about the activities and services offered by Windhill Children’s Centre Network. Please look out for a range of parenting courses which include half-day ‘litebite’ workshops, 1 day workshops, short courses through to 10 week evidence based programmes. These run throughout the year, often in Partnership with Schools Partnership (ASPECTS). If you feel you would like support with any aspect of parenting, please speak to a member of the Children’s Centre Group Staff, your Health Visitor or Early Years Setting. This free seven week course gives parents an opportunity to share feelings and experiences in a safe non-judgemental environment with people who understand. Discover solutions to problems based on what works rather than what is meant to work. Topics include: home/school issues; understanding and managing behaviour; recognising emotional needs and coping with our feelings. A free ten week programme designed to help us get the best out of family life by improving relationships and emotional wellbeing within the family, building Squirrels CC on 01279 696853 Play & Learn Sessions (PALS) These sessions are aimed at children aged 0–4 years Postnatal Breast Feeding Support Group Drop In For New Mums Secrets To A Better Behaved Child Workshop Book via Children’s Centre on 01279 696853 Sow, Grow & Eat These sessions are aimed at children from walking – 4years Small Talk Book via Children’s Centre on 01279 696853 Super Saturdays This session is suitable for children aged 0 – 5 years Triple R For more information contact Windhill & Little Squirrels CC on 01279 696853 8 March 2016 on skills that we as parents already have, giving suggestions to improve family life and managing children’s behaviour. These sessions will give you the opportunity to ‘Play and Learn’ together, in a stimulating environment. We encourage you to use all toys and resources with your little ones, all aimed at supporting your child’s development and learning as well as picking up ideas of what you can do at home. Once everyone has helped tidy up the session will end with singing and rhymes and the children will be offered a healthy snack to take home with them. These weekly drop in session on Wednesday afternoons run by the Midwifery Team at Windhill & Little Squirrels Children’s Centre are designed to give new mums practical help, advice and emotional support in the first 28 days after the birth of your baby while you both get the hang of breastfeeding. This free 2 hour workshop for parents and carers of children aged 5-11 years will give you an understanding of how we can become more assertive in the way we talk and our physical actions. Discover techniques to bring harmony to the home and understand why our children misbehave. A fantastic outdoor session in the Buttercups garden where you and your child can learn about growing fruit and vegetables from scratch. You will be part of the whole growing process and as the title says you will sow, water, watch it grow, pick and eat our tasty produce at harvest time. The sessions will run from February to October half term, come rain or shine! These six weeks sessions suitable for parents of babies between 4-6 months will focus on the importance of early communication and give strategies for parents to deliver through play, singing and the use of sign and gesture. Bring along the whole family for a light breakfast, the papers and a time to play with your children? Then why not come along with the whole family (as long as the children are under 6yrs) for an hour and a half of fun? There will be crafts, books, activities, games and outside play. This will be your very own Saturday Play & Learn session. Triple R is a Cognitive Behavioural Therapy (CBT) based domestic abuse programme which has three aims: To enable victim/survivors to recognise the abuse and its impacts on them and their children; To enable them to recover from the abuse and support their children to do so; To develop resilience building on their strengths, and address their challenges in order to build a better sustainable safe future for themselves and their families