106762757 CHICKEN Pineapple Chicken 4 chicken marylands, skinned 1 large tin whole peeled tomatoes 1 tsp crushed garlic (optional) 1 large tin pineapple (crushed or pieces) 1 medium onion, chopped dash of sherry (optional) Place all ingredients in the slow cooker, turn on low, walk away till the smell makes you eat it! Can be cooked either overnight or all day. Chicken Casserole 300-400g chicken breast chunks 1 medium potato, diced 1 carrot, diced 1 large can corn 1 can creamed corn ½ bunch of shallots, chopped roughly 1 tblspn each of chopped ginger and garlic ¼ - ½ cup sherry chicken stock (I used 2-3 cubes and water to almost cover) Place everything into slow cooker and cook on high for 6-8 hours. To serve, top with finely shredded shallots and some extra soy sauce. Also add a tin of cream of chicken soup and / or milk (instead of stock) to make chowder with this recipe. Roast Chicken 1 x free range chook fresh rosemary, chopped finely fresh garlic, minced Rub garlic and rosemary both inside and outside of the chicken. If desired, you can brown the chicken first, or put a couple of dobs of butter on the breast under the skin. Spray crockpot and cook on High 3 - 4 hours or Low on 5 - 6 hours, depends on your crockpot. This creates about ¼ cup of its own juices which makes a lovely gravy to serve. Crock Pot Chook 1 frozen chook to fit your crock pot fresh cracked pepper dried herbs & spices to taste couple of small whole onions chopped vegetables of choice (potato, carrot, pumpkin) Trim flap and neck from defrosted chicken. Pick out any remaining feathers or quills. Rinse chicken thoroughly under cold water, paying particular attention to cavity, pat dry with kitchen paper inside & out. Hold chicken on end and sprinkle cracked black pepper and other herbs & spices into cavity. Arrange breast-up in crock pot, sprinkle more cracked black pepper and herbs & spices on top. Place onions & chopped veges around the sides. Turn crock pot on LOW setting and cook for 6-8 hours. Switch off crock pot, put some peas and/or beans in boiling water or microwave for 1-2 mins. Don't waste the juices in the bottom of the crock pot which are infused with flavour - pour over your chicken and veges. Apricot Chicken 500-600g chicken (either breasts or thighs) 2/3 of a packet of french onion soup 1 tin apricots drained (440ml) 1 tin apricot nectar (440ml) 1 tblspn curry powder Chop up chicken into the size pieces you prefer (chunks or strips). Then throw everything into the slow cooker and stir so it is well mixed. Cook on low heat for about 8 hours. Serve with steamed rice and Page 1 of 69 106762757 vegetables. Creamy Chicken 2-3 chicken breasts, halved Sprinkle with a bit of salt pepper and paprika. Mix half a cup of white wine, tin of cream of chicken soup and small tin of sliced mushies. Pour over chicken then a bit more paprika on top. Cook on Auto for 6 hours. In the last half hour of cooking add half a carton of sour cream and turn to high. Serve with rice and steamed veges. Crock Pot Lemon Garlic Chicken 4 chicken breasts fillets ¼ tsp sea salt spray cooking oil 4 tblspns fresh lemon juice ¼ cup white wine 2 tsps oregano leaves ¼ tsp crushed black pepper ¼ cup chicken stock 4 cloves garlic crushed Wash chicken and dry on paper towels. Combine oregano, salt and pepper in a small bowl. Sprinkle on the chicken and rub it into the chicken breasts. Fry the chicken breasts until browned with the spray cooking oil. Transfer the browned chicken to the crockpot. Combine the stock, lemon juice, wine, garlic and add to the crock pot. Cover and cook on High for 3 hours or on Low for 6 hours. We had this with green salad and rice, and it was gorgeous...... crock-pot Chicken Stroganoff Serves 4 6.5 points per serve 600g boneless chicken breasts, cubed (12) 250g sour light cream (6.5) 1 pkt french onion soup mix (1) 1 undiluted can cream of mushroom soup (4) Mix last 3 ingredients and pour over chicken in crockpot. Cook on low 4 to 5 hours until tender. Serve with rice or noodles. Garnish with fresh parsley. Chicken Jambalaya 2 chicken maryland pieces, skin removed 2 cans tomatoes 1 cup chicken stock 2 brown onions, chopped 1 green capsicum, chopped 4 cloves garlic, whole mixed herbs, dried chilli flakes and black 240g risoni pepper to taste 100g pitted black olives Put all the above except the risoni and olives into the crockpot - cook on high for 4-5 hours (or low for longer). Add risoni and olives - cook further 30 mins (this will absorb all the liquid). Before serving, stir the jambalaya - this will allow most of the chicken to come off the bones, so that you can remove the bones before serving! Very yummy! - without the olives - 4.5 points per serve. Depends on whether the olives are from brine or oil as to the points they add. Option - add 100g diced ham when adding the risoni. Serves 4. Page 2 of 69 106762757 Grandma’s Chicken Casserole 1 kg chicken breast, cut into large chunks 1 tin cream of chicken soup ½ cup mayonnaise 1 tblspn curry powder ½ cup bread crumbs 1 cup grated cheese vegies – mushrooms, carrots & capsicum Cut up and place vegetables on the bottom of the crockpot and cover with raw chicken pieces. Mix soup, mayonnaise and curry powder together and pour over chicken and vegies. Cover with breadcrumbs. Cover with grated cheese. Cook on high for 4-5hrs. Put in the over for 15 mins or so at the end to make the top go crispy. ‘Indonesian’ Slow Cooker Chicken 4 skinless chicken breasts 3 cloves garlic, crushed 2 tsps sesame oil ¼ cup peanut butter 2 tblspn soy sauce 1 tblspn grated fresh ginger root ½ tsp cayenne pepper In a small bowl, combine soy sauce, garlic, ginger, sesame oil and cayenne pepper. Place chicken in the slow cooker. Spoon sauce mixture over the top of the chicken. Cover & cook on low heat setting for 6 hours or until chicken is tender & fully cooked. Remove chicken from slow cooker and stir peanut butter into juices until smooth. Spoon sauce over chicken to serve. Serve with steamed or stir-fried veggies, and rice. Serves 4 Chicken Risoni 4 skinless chicken marylands 1 onion, cut into chunks dash of Tabasco sauce ¼ cup water chilli flakes 425g can chopped tomatoes diced red & green capsicum 1 chicken stock cube garlic risoni Brown the chicken and place in slow cooker with tomatoes, onion, capsicum, sauce, stock cubes, water, garlic and chilli. Cook for 5-6 hours, then an hour before serving, add risoni and cook for a further hour. Pull the chicken off the bones before serving and stir through. In this case, the risoni would soak up most of the juices as it is cooking and there is no need for corn flour. Chicken Cacciatore #1 16-20 chicken drumsticks 2 large onions sliced 4 crushed cloves of garlic 1 x 750mls of Italian cooking sauce 20 pitted Kalamata olives 1 cup chicken stock ½ cup white wine (which you can leave out if you've got the kiddies) 10 button mushrooms, quartered 2 tblspn crushed basil 1 tblspn chopped rosemary 1 tblspn sugar Put chicken into bottom of slow cooker. Pour all other ingredients on top. Put the lid on and cook on LOW for 8-10 hours or HIGH for 4-5 hours. Serve with rice. Serves 8. Chicken Cacciatore #2 1kg chicken breast fillet 1 onion, diced 1 cup Kalamata olives 1 large tin of tomatoes 2 cloves garlic juice of 1 lemon Page 3 of 69 106762757 lemon zest 2 tblspns tomato paste pepper to taste 4 rashers bacon, diced handful chopped parsley Chop the chicken into manageable bits, blend all ingredients in the cooker so they are mixed thoroughly. Leave for roughly 6 hrs and serve with either creamy mash potatoes or rice. Chicken Curry chicken breast fillets 2 tblspns mayonnaise 1 diced onion big tin cream of chicken soup curry powder to taste Put diced chicken in slow cooker, pour over soup, stir in mayonnaise & curry powder, mix well. Cook on LOW 6-8 hours. Mushroom Chicken 2 frozen chicken breasts 1 can cream of mushroom soup ¾ cup Italian dressing 125g Philadelphia cream cheese 50g butter 2 cups of water Put them all together in the slow cooker and cook for 2½ to 3 hours on HIGH. Serve it with pasta and veges. BBQ chicken 500g whole chicken thigh fillets 1 onion, finely diced 3 tblspns soy sauce 3 tblspns brown sugar 1 tin crushed tomatoes 1 tblspn mustard powder 3 tblspns sherry or Worcestershire sauce 2 tblspns tomato paste Mix together all ingredients, except chicken. Put chicken in slow cooker, then cover with sauce. Cook on LOW for 8 hours, or HIGH for 6 hours. Serve with rice and a side salad. Roast Chook Ingredients: 1 frozen chook to fit your crock pot Fresh cracked pepper Dried herbs / spices to taste. Couple of small whole onions Chopped vegetables of choice - potato / carrot / pumpkin Trim flap and neck from your defrosted chook, feed to the dog (or throw in bin / save for soup if you don't have one) Pick out any remaining feathers / quills Rinse chook thoroughly under cold water, paying particular attention to cavity, pat dry with kitchen paper (including internally) Hold chook on end and sprinkle cracked black pepper and other herbs / spices into cavity Arrange chook breast-up in crock pot, sprinkle more cracked black pepper and herbs / spices on top Chuck onions / chopped veges around the sides Turn on crock pot on low setting and go to work Come home from work to house that smells of delicious cooked chook and a dog drooling at back door. Page 4 of 69 106762757 Switch off crock pot, chuck some peas / beans in boiling water or microwave for 1-2min and serve dinner. Don't waste the juices in the bottom of the crock pot which are infused with pepper / herbs / etc - pour over your chicken and veges. cheers, stout <(_) PS: If your morning routine can't afford the 15 minutes preparation time, do it the night before and put loaded crock pot in the fridge over night. Whip it out in the morning (the crock-pot that is - you don't have time for anything else, remember?) and set it on low before heading off for work. American Style Chicken (Crockpot) Chef: Sandra from Balhannah Method: 4 chicken pieces (this can be greatly varied if using wings, etc) Cooking oil Pre-brown chicken with oil in frying pan. (This step is optional.) Barbecue Sauce: 2 tablespoons wine vinegar (or ordinary white vinegar) 1 tablespoon soy sauce 1½ tablespoons cornflour 1 tablespoon worcestershire sauce 2 tablespoons caster sugar 2 tablespoons tomato sauce 2 cloves garlic, crushed Dash of Tabasco sauce ½ cup water If not pre-browning chicken, place pieces in pre-heated (on High ) crockpot. Blend together (with a whisk) cornflour and other sauce ingredients, and pour over chicken pieces. Cover and cook on High for 30 mins, then turn to Low and cook a further 4 hours or so (if left longer the meat just falls off the bone more). Remove the chicken from the pot carefully (will now be very tender) and whisk in, if necessary, more cornflour (mixed to a paste with a little cold water). Serve chicken pieces on top of rice, with sauce poured over. This recipe can be doubled or trebled, but do not increase the original 1/2 cup of water. BARBECUE CHICKEN I 1 Chicken, cut up and skin removed 1 cup ketchup 3/4 cup brown sugar 3 tablespoons Worcestershire sauce Place chicken in crockpot. Combine remaining ingredients and pour over chicken. Cook 4 hours on high or 8-10 hours on low. Delicious! BARBECUE CHICKEN II 4-6 pieces chicken (I use boneless breasts) 1 bottle BBQ sauce 1/2 cup white vinegar 1/2 cup brown sugar 1 tsp. mesquite seasoning 1/2 tsp. garlic powder 1/2-1 tsp. red pepper flakes Mix BBQ sauce with all ingredients listed under it. Place chicken in Page 5 of 69 106762757 crockpot. Pour sauce over all. Cook slowly in crockpot about 4-6 hours. Serve with baked beans, potato salad and coleslaw. NOTE: Since this didn't specify whether it should be on high or low, the first time I cooked on high for 5 hours. The chicken was dry as dirt : ( The 2nd time, I cooked it on low for 4 1/2 hours and it was perfect. BARBECUE CHICKEN III 1 frying chicken cut up or quartered 1 can condensed tomato soup 3/4 cup chopped onion 1/4 cup vinegar 3 Tablespoons brown sugar 1 Tablespoon Worcestershire sauce 1/2 teaspoon salt 1/4 teaspoon sweet basil 1/4 teaspoon thyme Place chicken in slow cooker. Combine all other ingredients and pour over chicken. Cover tightly and cook at "low" for 6-8 hours. Makes 4 servings. CROCKPOT ARROZ CON POLLO 4 Chicken breast halves, skin and excess fat removed 1/4 teaspoon salt 1/4 teaspon pepper 1/4 teaspoon paprika 1 tablespoon oil 1 medium onion, chopped 1 small red pepper, chopped 1 clove of garlic, minced 1/2 teaspoon dried rosemary leaves 1 14 1/2 ounce can crushed tomatoes 1 10 oz package frozen peas Season chicken with salt, pepper, and paprika. In a medium skillet, heat oil over medium-high heat. Add chicken and brown. Put chicken in the Crock-pot. In a small bowl, combine remaining ingredients except the peas. Pour over chicken. Cover: cook on Low 7-9 hours (High 34 hours) One hour before serving, add peas. Serve over rice. Makes 4 servings. Whole Spiced Chicken Serves 4 You'll need unwaxed kitchen string 2 tablespoons sweet paprika 2 teaspoons onion powder 3 garlic cloves, crushed 1 teaspoon sea salt 1 teaspoon cracked black pepper 2 tablespoons olive oil 1.4kg whole chicken 4 large potatoes, halved (see note) steamed vegetables, to serve 1. Combine paprika, onion powder, garlic salt, pepper, oil and 2 tablespoons cold water in a bowl 2. Rinse chicken (including cavity) under cold running water. Pat dry with paper towel. Trim excess fat. Tie legs together with string. Using clean hands, rub chicken with paprika mix. 3. Place potatoes in base of 4.5 litre-capacity slow cooker (see note). Place chicken, breast side up, on potatoes (see note). Cook, covered, on LOW for 6 hours or until cooked through. Serve with vegetables. Note: Placing the chicken on potato lets the chicken cook evenly and the skin to brown slightly. Discard potatoes after cooking. Apricot Chicken Serves 6 prep 10 mins cook 4-6 hours INGREDIENTS 1 1/2 Cups pearl barley 1.5 kg chicken 'lovely legs' 2 x 40g sachets French onions soup mix 1 brown onion halved, sliced Page 6 of 69 106762757 2 red capsicums, cut into 4cm squares 825g can apricot halves 2 1/2 cups chicken stock 405ml can apricot nectar salt and pepper to taste watercress, to serve Directions 1. Place barley into the removable crockery bowl of a 4.2 litre capacity slow cooker. 2. Combine chicken, soup mix, onion, capsicums, and undrained apricot halves in a large bowl. Place mixture on top of barley in bowl. Pour stock and apricot nectar over chicken mixture. Season with salt & pepper. 3. Cover with lid and cook on high for 4-6 hours. 4. Serve apricot chicken with sprigs of watercress. To cook in the oven, soak barley in a bowl of cold water overnight. Drain and rinse well. Place all ingredients, except watercress in an oven proof casserole dish. Cover and cook in a moderate oven (180C) for about 1 1/2 hours, or until chicken is tender. Chicken Cacciatore (1) 1 cut-up whole chicken (3 to 3 1/2 lb), skin removed 1/3 cup all-purpose flour 2 tablespoons vegetable oil 1 medium green bell pepper 2 medium onions 2 cups diced tomatoes undrained 1 cup sliced mushrooms, drained 1/2 teaspoon dried oregano leaves 1/4 teaspoon dried basil leaves 1/2 teaspoon salt 2 cloves garlic, finely chopped Grated Parmesan cheese 1. Coat chicken with flour, heat oil over medium-high heat. Cook chicken in oil 15 to 20 minutes or until brown on all sides; drain. 2. Cut bell pepper and onions crosswise in half; cut each half into fourths. 3. In slow cooker, place half of the chicken pieces. Mix bell pepper, onions and remaining ingredients except cheese; spoon half of mixture over chicken. Add remaining chicken; top with remaining vegetable mixture. 4. Cover and cook on Low heat setting 4 to 6 hours or until juice of chicken is clear when thickest piece is cut to bone). Chicken Cacciatore (2) Serves 8 2 tablespoons olive oil 16 small chicken drumsticks (skins removed) 2 large onions, sliced 4 garlic cloves, crushed 1 x 750ml Italian-style Tomato Cooking Sauce Page 7 of 69 106762757 20 Kalamata olives, pitted 1/2 cup white wine 1 cup chicken stock 125g button mushrooms, quartered 2 tablespoons fresh basil leaves chopped 1 tablespoon fresh rosemary, chopped 1 tablespoon sugar 1. Heat oil in a non-stick pan. Add chicken drumsticks in batches and cook over medium heat until lightly browned. Place chicken in the Removable Crockery Pot. 2. Place onion and garlic into the non-stick pan and cook over medium heat, until onion is soft. Stir in tomato sauce, olives, wine, stock, mushrooms, basil, rosemary and sugar. 3. Pour combined mixture over the chicken in the Removable Crockery Pot. Cover with lid and cook on LOW 8-10 hours or HIGH 4-5 hours. 4. Serve hot accompanied with crusty bread, pasta and salad of your choice. I have tried the following Chicken Cacciatore a couple of times and DH and I love it. A friend served it to us when we went to dinner and she said she loves it because it just sits there waiting until the guests are ready. About 20 mins before we were going to eat, she put some pasta spirals in and they really were good. She served it with a salad. DH and I are not great olive fans, so left them out and it was still delicious! Chicken Chop Suey Serves 4 - 6 prep 35 mins cook 4-6 hours INGREDIENTS 1 KG Chicken thigh fillets cut into large pieces. 4 cups shredded cabbage 2 carrots thinly sliced 425g can baby corn, rinsed, drained 1 red onion, halved, thinly sliced 1 red capsicum, cut into 2 cm pieces 400g button mushrooms, halved 1/2 cup white long grain rice 1 tbspn plain flour 1/2 cup kecap manis (sweet soy sauce) 1/4 cup soy sauce 2 cups chicken stock 1 cup frozen mixed vegetables 2 x 100g packets crunchy noodles, to serve Sliced chillies and spring onions to garnish. Method 1. Place chicken, cabbage, carrots, corn, onion, capsicum, mushrooms and rice into the removable crock-pot bowl of a 4.2 litre capacity slow cooker. 2. Whisk flour, sauces and stock in a large jug until well combined. Pour over chicken mixture in bowl. 3. Cover with lid and cook on high for 4 to 6 hours. Stir in remaining vegetables. Cover and stand for 10 minutes before serving. Page 8 of 69 106762757 4. Serve chop suey on crunchy noodles with sliced chillies and sliced spring onions. This can also be cooked in the oven by combining all ingredients and cook in a moderate oven 180C for about 1and a 1/4 hours, or until tender. CHICKEN DRUMSTICKS WITH PRUNES AND BACON You need: 1 tbsp olive oil 1/2 small brown onion, diced 100 g bacon, cut into fine strips 4 skinless chicken pieces on the bone salt and freshly ground black pepper 2 tsp chopped thyme about 1/2 tbsp plain flour 1/4 cup red wine 1 small clove garlic, crushed 3/4 cup chicken stock 1 large carrot, diced 12 pitted prunes 2 tbsp chopped parsley Method: Heat oil and brown onion, bacon and chicken pieces for 3-4 minutes. Season with salt and pepper and add thyme. Sprinkle flour over the meat and stir well. Add wine and garlic, then bring to the boil and boil for 10 seconds. Add stock and stir well. Add carrots and prunes . Put into the crock-pot and cook about 6 hours. I usually double or treble this recipe. It’s really delicious served with plain pasta as well as mashed potato. Chicken in Honey Mustard sauce Here's the easiest slow cooker recipe I know... 1 can of Condensed Chicken Soup 1 jar of honey mustard simmer sauce 1kg of skinless chicken thighs (All of which I buy at Aldi) Empty ingredients into pot, mix and cook on auto for 6 hours. Chicken Stew 1 kilo chopped chicken breasts (or thighs) 2 cups chicken broth 3 cups potatoes, peeled and diced 1 cup chopped onion 1 cup sliced celery 1 cup sliced carrots 1 tsp paprika Page 9 of 69 106762757 1/2 tsp pepper 1/2 tsp rubbed sage 1/2 tsp dried thyme small can tomato paste 1/4 cup cold water 3 tbsp corn flour Combine first 11 ingredients in slow cooker. Cover and cook on high for 4 hours. Mix water and cornflour until smooth. Stir into stew. Cook covered 30 minutes or until vegies are tender. (I have made this many times and it is extremely easy and tasty). Chicken with Rosemary, Lemon and Garlic (Serves 8) 1 tablespoon olive oil 2 tablespoons butter 2 kg chicken pieces, skin removed, bone in 1 cup white wine 11⁄2 cups chicken stock 1⁄3 cup lemon juice 2 teaspoons cracked black pepper 3 small red chillies, finely chopped 2 teaspoons grated lemon rind 6 garlic cloves, halved 1⁄4 cup chopped fresh rosemary 1. Heat oil and butter in a non-stick pan. Cook chicken over medium heat until golden brown. 2. Place chicken, wine, stock, lemon juice, pepper, chillies, lemon rind, garlic and rosemary in the removable crockery bowl. Cover with lid and cook on Low 8-10 hours or High 4-5 hours. Serve hot accompanied with oven-roasted potatoes, pumpkin and steamed green beans. Chicken with Mushrooms (Serves 8) 2 tablespoons oil 2kg chicken thigh fillets, diced 250g button mushrooms, sliced 2 small leeks, sliced 1 cup white wine 2 cups chicken stock 2 teaspoons cracked black pepper 1 teaspoon salt 2 tablespoons fresh lemon thyme, chopped 2 tablespoons plain flour 3⁄4 cup cream 3⁄4 cup sour cream 1. Heat oil in a non-stick pan. Add chicken in batches and cook over a medium heat Page 10 of 69 106762757 until lightly browned. Place chicken in the removable crockery pot. 2. Top chicken with mushrooms, leeks, wine, stock, pepper, salt and lemon thyme. Cover with lid and cook on Low 8-10 hours or High 4-5 hours. 3. Stir in blended flour, cream and sour cream 1 hour before end of cooking. Replace lid and continue cooking. Serve hot accompanied with steamed baby new potatoes and asparagus spears. Curried Chicken with Coconut Milk 1.5Kg Skinless chicken - thighs, (legs, breast, whatever) 1/2 cup chopped onion 2 cloves garlic crushed 1 1/2 tbspn curry powder (or to your taste) 1 cup coconut milk (cream) 1 tsp chicken stock powder (or cube) Guar gum (or flour or cornflour to thicken) (salt to your taste, optional) (My preferences in brackets – very easy and yum – enjoy Di). Throw everything, except thickener, in Slow Cooker and let it cook on low for 6 hours or till done. Remove chicken and thicken sauce to your preferred consistency - may need to transfer to a saucepan if time is short. Add chicken back in to coat with sauce. Serve with rice. EASY GLAZED CHICKEN 2 chicken breasts or thighs (I find one is enough for 2 people) 1 clove garlic, finely chopped or grated 2 tbs soy sauce 2 tbs tomato sauce 2 tsp cornflour 2 tsp sugar Flour to coat. Pat chicken dry with paper towels. Mix garlic, soy, tomato sauce, cornflour & sugar together in slow cooker bowl to form glaze. Put flour in plastic bag, add chicken pieces and toss to coat evenly. Turn floured chicken in glaze mix in the cooker, coating all over. If using chicken with skin (I don't), turn so skin side is up. Put lid on cooker and cook on HIGH for 3 hours then down to LOW for 2 - 3 hours. If you put it on before going to work, just put on low and give it some extra time. One of my favourites for weeks when you're keeping a close eye on the shopping bill. French Onion Chicken 8-10 chicken drumsticks 1 tin chopped tomatoes Page 11 of 69 106762757 1 packet French Onion soup 1 chopped onion 1 tbsp soy sauce 1/2 cup water Fry chopped onion in a little oil in a frypan for 2 minutes. While cooking, place drumsticks in slow cooker. Combine tomatoes, soup mix, soy sauce, water and cooked onion. Pour over drumsticks. turn and coat well. Cover and cook on low for 8 hours. Serve with steamed rice and steamed vegies. Honey Soy Chicken Chicken drumsticks salt and pepper 1.5 cups honey-soy marinade 1tsp minced garlic 1tsp minced ginger 1tsp chilli flakes 1/2 cup white wine (or water) 1/2 cup thinly sliced carrot 1/2 cup thinly sliced capsicum Remove skin from drumsticks and discard. Sprinkle chicken with salt and pepper. Place in slow cooker. Mix all other ingredients except vegies together and pour over the chicken. Cook on low for 5 hours. Add carrots and capsicum and stir. Continue cooking 1 more hour. Chicken will fall from bone. Serve with rice. It is very delicious - my DS, who is a big fan of honey-soy stir fries, absolutely loved this! Removing skin reduces fat and calories, and also helps chicken to absorb sauce better. Mexican Chicken Chowder 500g chicken thighs (or breast, whatever you prefer) 2 x tins corn kernels 1 x tin creamed corn 2 x 425g tin tomatoes 3 cups stock 1/2 cup grated cheese 3 tablespoons butter 1 cup hot salsa 1 onion 3 tablespoons butter Fresh beans 3 cloves garlic Melt butter in pan and sauté onions, garlic and chicken until chicken is brown on all sides. Place all ingredients in slow cooker and mix well. Cook on high for 4-6 hours (or until chicken is tender and cooked through). Should be the consistency of a thick soup just check it once after a couple of hours, you might need to add a little more stock. This Page 12 of 69 106762757 makes a lot of chowder and everyone always loves it - best part is because so much of this is tinned, you can usually get most of the ingredients really cheaply on special or at Aldi. Persian Chicken 4 chicken drumsticks- skinned 4 chicken thighs- skinned 2 tbsp plain flour 1 tsp turmeric 1 tsp paprika 2 tbsp olive oil 1 onion chopped 2 cloves garlic- chopped (optional) 1 inch fresh ginger grated 4 cloves 450ml chicken stock 125g young spinach leaves salt and pepper to taste couscous to serve slice legs and thighs with a small sharp knife. Mix flour, paprika and turmeric on a plate, roll chicken in flour and fry in oil in frypan, brown on all sides, put aside. Add onion and garlic, fry for 5 mins until lightly browned. stir in any remaining spiced flour, add the cloves, ginger, stock, salt and pepper to taste, bring to boil, stirring. Put the chicken in the slow cooker, pour stock mix over the top. Cover with lid and cook for 8-9 hrs until the chicken is tender. Add the spinach and cook for 15 mins more. Serve on a bed of couscous. I made this with 1kg of breast fillets - sliced, as I didn't have any drumsticks etc. turned out great, I cooked for approx 7hrs on low . It was delicious, I had it again today for lunch ! Roast Chicken Wash the chicken out thoroughly, then pat her dry and slowly lift the skin around the breast without breaking it. Then deposit a little butter under the skin. Stick a lemon in the Microwave for about 40sec. Then cut it in half and stick half in the chicken cavity. Cut the other half into quarters and throw them in. Rub the outside of the chicken with a little more butter and sprinkle some sea salt all over. Pop her in the Slow cooker and pour a little white wine and olive oil in (about 1/4 to 1/2 cup altogether). Cook on high for about 4 hours or on low for 6-7 hours. YUM! Roast Chicken (version 2) INGREDIENTS 1 whole chicken salt and pepper to taste 2 g paprika DIRECTIONS Page 13 of 69 106762757 Wad three pieces of aluminium foil into 3 to 4 inch balls, and place them in the bottom of the slow cooker. Rinse the chicken, inside and out, under cold running water. Pat dry with paper towels. Season the chicken with the salt, pepper and paprika, and place in the slow cooker on top of the crumbled aluminium foil. Set the slow cooker to High for 1 hour, then turn down to Low for about 8 to 10 hours, or until the chicken is no longer pink and the juices run clear. Taco Chicken 6 Boneless chicken thighs 2 Cans of tomatoes 1 Packet of taco seasoning (I use the Aldi one that comes with the taco kit) Jalapeno Chillies (either fresh or pickled - to taste) Throw all ingredients in, put it on low & when you come home from work, serve in tacos with tomato, lettuce & cheese. My family love this one. Thai Chicken 4 chicken breast, (sliced) 4 cloves garlic, minced 1/2 tsp pepper 1/2 tsp salt 1 tsp Thai red curry powder 1 1/2 cup of coconut milk or evap milk and coconut essence 2 tbs soy sauce 1/2 cup fresh chopped coriander leaves finely sliced red capsicum finely sliced carrot finely sliced mushrooms First add the sliced chicken strips into the crock-pot. Combine the garlic, salt, pepper, soy sauce and coconut milk together and mix very well. Pour this mixture over the chicken strips, allowing the mixture to spread over the chicken meat. Add vegies. Cook on a low setting for about 7 hours. An hour before the meal is finished, add the coriander leaves and red curry and stir into the mixture and let cook the remaining hour, Serve with Jasmine rice or Asian style noodles. Chicken and Sweet Potato Stew Ingredients: 4 boneless, skinless chicken breasts, cut into bite-sized pieces 2 medium sweet potatoes, peeled and cubed 2 medium Yukon Gold potatoes, peeled and cubed 2 medium carrots, peeled and cut into 1/2-inch slices 1 28-oz can whole stewed tomatoes 1 tsp salt Page 14 of 69 106762757 1/2 tsp black pepper 1/8 tsp ground cinnamon 1/8 tsp ground nutmeg 1 tsp paprika 1 tsp celery seed 1/4 cup fresh basil, chopped 1 cup nonfat, low sodium chicken broth Directions: Combine all ingredients in the slow cooker. Cover; cook on Low for 6 to 8 hours or on High for 3 to 4 hours. Chicken Divan Ingredients: 2 to 3 cups cooked, cut up chicken (large chunks) 1/2 small onion, chopped 1 can (10 3/4 oz.) condensed cream of chicken soup 1/2 cup mayonaise 3 tablespoons flour 2 stalks celery, thinly sliced 1 package (10 oz.) frozen broccoli spears, thawed and cut into 1-inch pieces 1/2 teaspoon curry powder 1 tablespoon lemon juice Hot buttered noodles Directions: In medium bowl, thoroughly combine all ingredients except noodles. Pour into lightly greased stoneware. Cover and cook on Low setting for 7 to 9 hours (on High setting for 2 to 3 hours.) Coq Au Vin (Chicken braised in wine) Ingredients: 5 slices bacon, diced 2/3 cup green onions, sliced 3 1/2 lb broiler, cut up (or 6 chicken breast halves) 4 - 6 small boiling onions, peeled 1/4 lb whole mushrooms 6 - 8 small new potatoes 1 clove garlic, minced salt and pepper to taste Page 15 of 69 106762757 1/2 tsp dried thyme 1/2 cup chicken broth 1/2 cup Burgundy wine Chopped parsley Directions: In large skillet, saute diced bacon and green onions until bacon is crisp. Remove and drain well. Add chicken pieces to skillet and brown well on all sides. Remove chicken and set aside. Put peeled onion, mushrooms, potatoes, and garlic in stoneware. Add browned chicken pieces, bacon and green onions, salt pepper, thyme and chicken broth. Cover and cook on Low 8 to 10 hours or on High 4 to 5 hours. Add Burgundy wine during last hour of cooking. East-West Barbecued Chicken Ingredients: 6 - 8 chicken breast halves (bone-in) 1/3 cup ketchup 1/3 cup orange marmalade 2 Tbs brown sugar 3 Tbs soy sauce 1 Tbs white wine vinegar 1 tsp fresh minced ginger 1 clove garlic, minced Directions: Place chicken in stoneware. In a small bowl, combine remaining ingredients and pour over chicken. Cover cook on Low 7 to 9 hours or on High 3 to 5 hours Roasted Herbed Chicken with Lemon Ingredients: 1 whole chicken (2 to3 lbs) 1 lemon, cut into wedges 2 tbs fresh rosemary 10 cloves garlic 1/4 cup white wine or chicken broth 1 small pat butter or margarine, melted Small, red potatoes (qty as desired), cubed Page 16 of 69 106762757 Fresh green beans (qty as desired) Salt and pepper to taste Directions: Clean the chicken and pat dry. Add chicken to the stoneware. Drizzle the chicken with butter and then rub with garlic and sprinkle with salt and pepper as desired. Add the garlic, wine, and red potatoes to the stoneware. Add the green beans on top of the potatoes and sprinkle the rosemary on top of the chicken and green beans. Garnish the top of the chicken with lemon wedges as desired. Cook on High 4 hours, or on Low 7-8 hours. Velvet Chicken with Mushroom Wine Sauce Ingredients: 2 10 3/4-oz cans cream of mushroom soup 1 1/2 cups milk 1 cup white wine 1 cup uncooked converted rice 1 package onion soup mix 6 chicken breasts, boneless and skinless 6 Tbs butter salt and pepper to taste grated Parmesan cheese Directions: In a large bowl, mix the cream of mushroom soup, milk, wine, rice and onion soup mix. Place the chicken breasts in the bottom of the stoneware. Place one tablespoon of butter on each chicken breast. Pour the soup mixture over the chicken and season with salt and pepper. Sprinkle with the Parmesan cheese. Cook on Low for 8 to 10 hours or on High for 4 to 6 hours. Bacon Chicken Breasts 6 Boneless Chicken Breasts (Frozen) 12 Slices raw bacon 1 Can Condensed Cream of Chicken Soup 1 Box Stuffing Mix 6 Slices Swiss Cheese Spray slow cooker with cooking spray Place box of stuffing mix on bottom, add flavor packet Wrap each frozen breast with 2 slices of bacon. (You can use Canadian bacon slices too for this) Place on top of stuffing mix (this is still dry at this point) Page 17 of 69 106762757 Pour can of soup over top chicken. Cook on low all day (7-10 hours) or HIGH of 5-7 Hours 15 minutes before serving place cheese slices on top to melt. No other liquids are needed. The chicken is frozen and quite moist because of that. The soup is right from the can, you don't mix it up or do anything to it. The stuffing is any brand, the bread and the flavor packet. . not made up ahead. The moisture from the chicken creates a perfect stuffing. Bloody Mary Chicken 2 whole chicken breasts 1 can cream of something soup 1 cup V-8 juice 3 cloves garlic dash celery seeds 2 tablespoons worcestershire sauce 4 dashes Tabasco Put it all in slow cooker and stir it. Set it on low and will taste it tonight over rice. Italian Chicken 1 bag frozen boneless chicken breasts (2 pounds) 1 Pkg. French's Brand Italian Spaghetti Sauce - dry mix 1 Small can diced tomatoes [approx. 15 oz] 1 Small can tomato sauce [8 oz] Parmesan Cheese Place the chicken in the slow cooker. Sprinkle the dry mix spaghetti sauce over top. Add the can of tomatoes and the can of tomato sauce. Cook all day [7 to 9 hours] on LOW or 1/2 Day [3 1/2 to 4 1/2 hours] on HIGH. Serve with Penne pasta. Top with Parmesan Cheese. LAMB Fruity Lamb Casserole 720g trim lamb, cubed 2 cups water 8 prunes, pitted and halved 1 tsp ground ginger 2 beef stock cubes 2 small onions 1 tsp ground cinnamon freshly ground black pepper Spray a large non stick pan with cooking spray. Cook meat quickly until well browned. Dissolve stock cubes in water add to meat along with everything else. Bring to boil. Reduce heat, cover and simmer for 1 hour or until meat is tender. Serves Six. Slow cooker - dump it all in (if you don’t brown meat first) cook on low 8 hours (check your cooker instructions) Page 18 of 69 106762757 Lamb Chops 4 bacon strips 4 lamb shoulder blade chops, trimmed 2¼ cups thinly sliced peeled potatoes 1 cup thinly sliced carrots ½ tsp dried rosemary, crushed ¼ tsp garlic powder ¼ tsp salt ¼ tsp pepper ¼ cup chopped onion 2 garlic cloves, minced 1 can condensed cream of mushroom soup, undiluted 1/3 cup milk 1 can sliced mushrooms, drained Wrap bacon around lamb chops; secure with toothpicks. Place in a slow cooker. Cover and cook on high for 1- 1½ hours. Remove chops; discard toothpicks and bacon. Drain liquid from slow cooker. Add potatoes and carrots; top with lamb chops. Sprinkle with rosemary, garlic powder, salt, pepper, onion and garlic. In a bowl, combine soup and milk; mix well. Add mushrooms. Pour over the chops. Cover and cook on low for 4-6 hours or until meat and vegetables are tender. ***TERINA’S COMMENT: I cooked this but diced the bacon up and added it to the mixture instead of wrapping it around the chops then throwing it away*** Lamb Shank Casserole lamb shanks (however many you are cooking for) 1 onion, coarsely chopped choice of vegies chopped 1 pk french onion soup salt & pepper to taste dash of tomato sauce dash of Worcestershire sauce approx 750ml of water Add onion, lamb shanks & vegies to slow cooker. Mix all other ingredients together and pour over meat and veg. Cook on low for 8-9 hours and serve over mashed potato. Herb & Garlic Lamb Shanks (for two) Two lamb shanks (the meaty ones) garlic pkt of vegetable “Real Stock” liquid (pre made) herbs Fill the slow cooker about 1/3 with the veggie stock. Score the outside of the lamb shanks and rub crushed garlic into them, sprinkle on some herbs and some salt, I just use mixed herbs from a jar, but fresh ones would be even better. Place the lamb shanks into the stock. Cook for either 8-9 hours on low or 4-5 hours on high. Rosemary and Garlic Lamb potatoes cut into ¼ inch thick slices what ever other veges you want lamb chops 1 tsp of salt ½ tsp coarsely ground black pepper 6 cloves garlic, peeled and crushed 4 sprigs rosemary, chopped or 1 tsp dried 2 tblspns olive oil ½ cup white wine (I used jarred garlic, parsley instead of rosemary and a white wine substitute which I will put at bottom. I actually added heaps of other veges too and they were delicious) Layer potatoes and veges in bottom of slow cooker. Put oil in pan and brown roast on all sides for a few minutes. In a bowl mash salt, pepper, garlic and rosemary together with a fork to form a paste. Rub all over browned lamb. Add to slow cooker on top of veges. Pour the white wine or substitute on top. Place lid on and cook on auto for 8 hours... Page 19 of 69 106762757 WHITE WINE SUBSTITUTE (TO MAKE ½ CUP) ½ cup cool water ½ tblspn white vinegar 1 tblspn sugar Now I wasn’t too sure about eating the veges that cooked in the juices from this and the meat but they were the nicest I have ever had. Amount of meat and veges used depends on the size of your family. The rest is pretty much the same amount for any amount of meat and veges Mum's Lamb Stew 6-8 lamb chops 2 carrots, chopped 1 tblspn sugar ½ tsp mustard pinch powdered ginger 2 tblspns vinegar 1 onion, chopped 3 potatoes, chopped salt and pepper pinch curry powder 2 tblspns tomato sauce water Throw in and cook. Irish Stew 500g lean lamb, cubed 1 onion, cubed 2 potatoes, peeled and cubed 2 carrots, peeled and cubed 1 glass red wine 2 cups water 1 tblspn worcestershire sauce 1 tblspn mixed herbs 1 heaped tsp cornflour 1 packet/sachet of Gravox Lamb Roast with Rosemary gravy mix Chuck all the meat and veggies into a casserole or slow cooker. In a mixing jug mix all the other ingredients together so they are blended. Pour over the meat and veggies. In a slow cooker cook on slow for 5 hours, or cook at 150C in the oven for at least 3 hours Check half hour before serving: if it needs thickening use a teaspoon of cornflour blended with some of the liquid to thicken. Lamb Curry with Fresh Mint 750g boned, diced lamb 1 tsp turmeric 2 cups water 4 long green chillies, chopped ½ cup fresh coriander 2 tsps grated ginger 1 tsp cayenne pepper 4 onions, sliced ½ cup fresh mint 3 tblspns lemon juice Put lamb into the crockpot with ginger, turmeric, cayenne pepper, water and onions. Cook for about 6 hours on low. Then in a food processor make a sort of paste from the chillies, mint, coriander and lemon juice. Add this to the crockpot, stir in and serve. You could also add yogurt right at the end. I've also made this with cheap lamb necks, forequarter chops and also lamb shanks. All are fine except that you have to cool it down and fiddle around taking the lamb off the bone, then reheat (you cool it so you don't burn your fingers). Lamb and Veggie Curry 2kg lean lamb chops 4 peeled potatoes, chopped 1 onion, chopped ½ cup water mixed Indian spices (ground coriander, ground cumin, ginger & cardamom) or a jar of curry paste/cooking sauce chopped spinach Page 20 of 69 106762757 chopped eggplant Put lamb chops into the slow cooker. Add potatoes, onion, water and spices. Cook on “low” for 3 hours. Add spinach and eggplant. After 5 hours, turn off the slow cooker and removed the lamb and potato chunks. Take the meat off the bones. Skim off the fat from the remaining mixture in the slow cooker then puree it to make a mild curry "gravy". Return the meat and potatoes to the cooker in the gravy. This will serve 8-10. Slow cooker shanks 2 tblspns olive oil 1 tsp tomato paste 1 tsp ground cumin 1 tsp chilli paste (optional) 4 new "trim lamb" shanks, sometimes called Frenched lamb shanks 3 sprigs thyme 3 tblspns white wine 1½ cups beef stock 4 roma tomatoes, cut into small pieces 2 cloves garlic, crushed salt and freshly ground black pepper 2 tblspns chopped parsley or chopped coriander leaves In a small bowl, mix half the oil with the tomato paste, cumin and chilli paste. Brush or rub the meat with this paste. On the stovetop, heat the remaining oil in a large pan and brown the meat for a few minutes. Add the thyme, wine, stock, tomato and garlic, and season with a little salt and pepper. Transfer the mixture to your slow cooker. Allow to simmer for 8-10 hours on low, or 4-6 hours on high, until the mixture falls away from the bone. Do not lift the lid during cooking. Just before serving, stir in the chopped parsley and serve with mashed potato and a green salad. (Alternatively, sprinkle with homemade gremolata before serving.) Serves 4 Lamb & Kumara Curry 1/3 cup plain flour 1.2kg diced lamb 2 tblspns olive oil 500g kumara, peeled & cut into 3cm cubes 1 lge brown onion, cut into thin wedges 400g can chickpeas, drained & rinsed 1 cup chicken stock 1/3 cup korma curry paste 2 tblspns finely chopped coriander leaves to serve Coat lamb in flour. Heat oil in frypan over med-high heat. Brown lamb in batches for about 3 mins, turning, then transfer to slow cooker. Add vegies & chickpeas. Combine stock & curry paste. Pour into slow cooker and cover with lid. Cook on high for 4½ hrs, stirring every 1½ hrs. Top curry with coriander to serve. slow cooker leg of lamb 1.5kg rolled leg of lamb 2 cloves garlic, minced 5 cups water ½ cup soy sauce 1 pkt French onion soup mix 1 large onion, sliced Combine all ingredients in a crock pot. Cook 8-10 hours on LOW. Remove roast and let set 20 mins before carving. Slice thin. Serve with roast potatoes, corn on cob, peas & cauliflower/broccoli cheese. Lamb Shanks with Lentils 1 cup lentils (washed) 2 cups beef stock 1 tblspn brown sugar salt & pepper 2 lamb shanks 1 tin whole tomatoes fresh or dried herbs Page 21 of 69 106762757 Put the rinsed lentils in bottom of crockpot. Add stock & sugar, then shanks. Pour tomatoes over the top. Sprinkle with herbs, salt & pepper. Cook for 9 hours or so on LOW. Serves 2. Spanish-Style Lamb Shanks 2 lamb shanks, French trimmed & cut in half 1 onion, chopped 1 carrot, sliced 2 stalks celery, sliced 1 tblspn ground paprika 2 tsps ground cumin 1 cinnamon stick 425g tins crushed tomatoes 1 cup chicken stock 1 tblspn honey 1 tblspn dried oregano juice of ½ an orange ¼ cup chopped parsley Spray a non-stick pan with cooking oil spray and brown lamb shanks. In the bottom of a slow cooker, place chopped onion, carrot & celery. Place lamb shanks on top. Add remaining ingredients, stir and cook on LOW for 6-8 hours. Half an hour before serving, thicken juices with cornflour then turn temperature to HIGH. Serve.....This served 2 people so adjust accordingly. Lamb Casserole with Mint Dumplings 500g lamb steaks 2 sticks celery 1 cup hot water MINT DUMPLINGS: 1 cup flour ½ tsp salt ¼ cup water 1 onion 425g tomatoes 1 beef stock cube 2 tsps baking powder 50g butter ¼ cup mint jelly Cut meat into 2 cm cubes. Peel and chop onion, chop celery. Place meat, onion, celery, tomatoes, hot water, stock cube in crock-pot. Cover and cook on LOW for 8-10 hours. Arrange dumplings cut side up, over surface of meat 30 minutes before you are ready to serve. Cover crockpot and increase temp to high, cook for 30 mins or until dumplings are cooked. MINT DUMPLINGS: Sift flour, baking powder & salt in to bowl, cut in butter until mixture resembles coarse crumbs. Mix in sufficient water to make a soft dough. Roll dough out on a lightly floured board to 5mm thick. Spread with mint jelly, roll up as for sponge roll and cut in to 2 cm slices. The best Lamb Shank recipe in the world - for slow cooking Hi everyone With the cooler months coming up I thought I would share with you the best slow cooker recipe you will ever own! I have won in-laws and new mates over with this winner:) Brown 4 lamb shanks in some oil in a pan. Arrange in bottom of slow cooker. Using same pan, brown 1 finely chopped onion and a teaspoon (or two) of finely chopped garlic. Once transparent, throw in a large can of tinned tomatoes, half a cup of red wine, the zest of half a lemon, a handful or more if you like of black olives, and season with salt and pepper (freshly cracked is much better). Set it simmer for 20 minutes in the pan then pour over shanks. Let cook for 6-8 hours on low. I usually do the browning and sauce bit the night before, let it cool and set in the fridge and put it on before I go to work. Have a serve of couscous to serve with this. A variation is to use white wine instead of red and throw in green olives instead of black. This recipe is very versatile - you can add what you like!! Once you have tried it, post me what you think - you won't be disappointed….. Page 22 of 69 106762757 Eoin's Slow Cooked Lamb Chops Chef: Eoin Cameron Eoin Cameron is breakfast presenter on 720 ABC Perth and foodie. A blast from the past... You know you want to cook these... Serves 4 Preparation Time: 5 hours You need: 8 large lamb forequarter chops 1 brown onion chopped 1 large carrot diced 1 level dessertspoon sugar 1 teaspoon curry powder 1 teaspoon ginger 1 teaspoon mustard Half a teaspoon mixed spice 2 tablespoons vinegar 2 tablespoons tomato sauce Salt and pepper Half a cup water Method: Bung the lot into your slow cooker for at least 5 hours. If you don't have a slow cooker, a covered casserole in a very low oven will do the trick. Serve with mashed spuds and peas or beans. It'll take you straight back to 1955. Baked Lamb with Tomato Chef: Annie Learmonth Degree of difficulty: Medium You need: 1 kg baby lamb chops 2 onions 1 clove garlic 1 tsp salt ¾ cup Olive Oil Freshly ground Pepper 2 ½ canned Tomatoes 2 tablespoon Tomato Paste juice of ½ lemon chopped oregano and parsley Method: Preheat oven 170C. Heat some olive oil in pan and add chopped onions. Sweat till transparent, add garlic and give 2 minutes. Remove from pan. Brown lamb chops till brown, add onion mixture, canned tomatoes ½ chopped oregano and parsley and season. Mix the tomato paste with water about 200mls, add to lamb with about 250mls beef stock. Scallop potato and arrange on top of dish with seasoning and the rest of the oregano and parsley. With a spoon put some pressure on the potatoes to allow some juice to go over the potatoes so they don’t dry out. Lid on and simmer slowly in low oven for 1 to 1 ½. Take lid off and let brown for the last ½ hour. Check for seasoning to make final adjustments Serve on a bed of cooked rice. Jumbuck Stew Page 23 of 69 106762757 A lamb griller casserole type dish that I enjoy - I also do it in the slow cooker sometimes with less liquid. 1kg lamb grillers (or shoulder chops) 2 tbs flour salt and pepper 1 tsp curry powder 1 1/2 tsp of ground ginger 2 tbs oil or some butter 1 large onion sliced 1 tbs brown vinegar 2 tbs tomato sauce 2 tbs Worcestershire sauce 1 tbs brown sugar 1 1/2 cup chicken or beef stock As much pumpkin, potatoes and carrots as you like to add. Trim any fat off chops, mix flour with salt, pepper, curry powder and ginger. Coat the chops in this mixture. Heat 1/2 the oil or butter in a heavy dish and brown all the chops. Remove from pan. Heat other half of oil or butter and fry the onions until soft. Return lamb to pan. Mix the vinegar, sauces, sugar and stock together and pour over lamb. Cover and bring to a simmer, reduce heat to low and simmer gently for one hour. Skim any fat from surface and add vegetables. Cover and cook for further 30 minutes or until vegies are tender But I am finding it easier now to brown the chops in the mixture and then put everything in the slow cooker and leave it alone for the day. All the meat falls off the bone. Lamb and Vegies in the Crockpot I chopped a large onion, 2 large carrots and 3 stalks of celery and placed it in the bottom of the slow cooker. I then trimmed 10 lamb chops of excess fat and browned them in a pan (with a sprinkle of Moroccan seasoning). I layered 5 of these over the vegies, then topped with strips of bacon, then a layer of sliced potatoes, then another layer of 5 lamb chops, a layer of strips of bacon and another layer of sliced potatoes. In a jug I mixed 2 cups of beef stock with a tablespoon of wholegrain mustard and 3 crushed cloves of garlic - I then poured this over the vegies/lamb. Dotted the top layer of potato with butter and a good sprinkle of cracked black pepper. Cook on low for 5 hours, serve with rice. Thicken the juice with gravy powder and pour over lamb/vegies/rice. Lamb Chop Stew 4 chump Chops 2 carrots 2 potatoes Page 24 of 69 106762757 1 onion some celery 1 cup beef stock sprinkle of dried mixed herbs couple of bay leaves S& P Serves 3-4 people. Very easy, foolproof and cheap. Put vegies on bottom and meat on the top. I cut the vegies up to be chunky. Cook on low for 6-8 hours. I then add a bit of flour and turn up to high for last 10-20 mins to thicken. I serve with crusty bread!! Yum. The meat has usually fallen off the bones. You can lay around with the vegies, use whatever you have. Parsley might be nice to add too. I sometimes brown the chops first and sometimes I don't. I read in the forum ages ago that browning is just an aesthetic thing. The meat comes out lighter when not browned first. Flavour is the same. Also recently I had some diced beef to use and don't like red wine so made up a recipe. Just cooked as above but instead of stock used a can of mushroom soup. It was delicious!! Lamb Chops and Potato Bake 6-8 Lamb chops 1 onion 3 potato’s peeled 2 carrots chopped any other vegies you want, I have used broccoli, cauliflower, swedes, leeks, pumpkin. 3 rashes bacon 1 1/3 cup of chicken or beef stock 1 tablespoon mustard 1-2 cloves garlic 40g butter 8 thyme sprigs Brown chops under grill In slow cooker, Lay carrot and onion ( and any other vegies you want) on bottom of pot. Lay browned chops on top of carrots and onion lay bacon on top of lamb. Cut potatoes into ½ cm slices and lay on top of bacon overlapping. Combine stock, mustard, garlic and mix well. Pour over potatoes, dot with butter and grind over pepper. Cook for 4 hours or more. Serve with loads of crusty bread. The longer you leave it to cook the more tender it will be.I adapted this recipe from oven to slow cooker. The oven recipe is 1-1 ½ hours in 180 oC. It is my favourite meal, especially in winter. I usually add extra vegies (whatever I have) and liquid to make it go further. Extra potatoes on top are nice too. I never bother about the thyme unless I Page 25 of 69 106762757 happen to have some in the garden but it is in the recipe. Brown chops in griller on a rack, this reduces the fat. The bacon, makes the chops go pink when cooked. Lamb & Rosemary Pies 2kg boned lamb shoulder 1 tbsp olive oil 4 med brown onions (600g), chopped coarsely 2 cloves garlic, crushed 1/2 c plain flour (75g) 1/2 c tomato paste (135g) 1 litre beef stock (4 cups) 2 tbsp Worcestershire sauce 1 tbsp finely chopped rosemary 1 egg, lightly beaten 2 sheets ready-rolled puff pastry Trim excess fat from lamb; cut into 2cm pieces. Heat oil in large heavy-based saucepan; cook lamb, in batches until browned all over. Add onion and garlic and cook, stirring until onion is soft. Add flour and paste; cook, stirring, until mixture thickens and bubbles (mine is lumpy and thick like when you make white sauce). Gradually stir in stock and sauce; stir until mixture boils and thickens. (The next step is when I put it in the slow cooker - usually leave it over night. Nothing like waking up to pie smell...) Return lamb (and any juices) to pan; simmer, uncovered, about 45 mins or until lamb is tender. Stir in rosemary. (Can freeze mix at this stage) Preheat oven to hot. Place cooled lamb mixture into two 1.5lt ovenproof dishes. Brush around edge of each dish with egg; top each with 1 sheet of pastry, gently press to seal, trim edges. (Can freeze at this stage) Brush pies with remaining egg; bake, uncovered, in hot oven about 20 mins. Cover loosely with foil to prevent over browning; bake in hot oven about 25 mins or until pastry is well browned. Serves 8 (Belinda's note: I usually make pies with pastry base and top. Make family or individually size pies. These freeze well after cooking too, and can be reheated in the oven or microwave. I've also made them with a pastry bottom and mashed potato top delish!) Lamb Shanks Gremolata Serves 6 Cooking spray 6 medium lamb shanks trimmed of all fat 2 medium brown onions sliced 4 cloves garlic crushed 1 cup red wine 1 large carrot cut into chunks 2 cups beef stock , from cubes 4 large tomatoes chopped 350 gr potatoes cut into chunks Page 26 of 69 106762757 2 sprigs rosemary 1 tab capers drained and chopped zest of 1 lemon 1 cup Italian parsley sliced up fine 1 garlic clove crushed extra Heat fry pan and spray with oil sear the meat till browned all over Remove Spray pan again and brown the onions and garlic. Throw everything into the crock pot except the extra garlic, parsley, capers, lemon zest Turn pot onto low and cook overnight Serve sprinkled with Gremolata Gremolata Mix together the capers lemon zest extra garlic and the parsley and sprinkle over the cooked shanks when serving This is very yummy It can also be done in the oven in a large casserole cook 190c for 2 -2 1/2 hours Lamb Shanks in Tomato Pesto Sauce 2 Tbspn Olive Oil 6 Large Lamb Shanks 4 Garlic Cloves (crushed) 2 Med Spanish Onions 400g Button Mushrooms (Sliced) 1 x 800g can tomatoes (chopped) 1/3 cup tomato paste 1/3 cup sun dried tomato pesto 1 cup red wine ½ cup sweet cherry 4 beef stock cubes Rosemary Heat oil in non stick pan and add shanks 2 or 3 at a time and cook over medium heat until well browned. Drain on paper towel. Add onion to pan and cook until soft. Stir in Mushrooms and garlic and cook 2-3 mins. Add tomatoes, tomato paste, pesto, wine, sherry, stock cubes and rosemary. Stir & cook 1-2 mins. Place in slow cooker and cook on low for 8-10 hours or high for 4-6 hrs. Melt in the Mouth Greek Lamb We are having this for dinner.... I just tried it....it just falls apart, and the flavour is incredible... Lamb leg, lamb chops, lamb mini roast (I got one cheap at Woollies), lamb shanks...whatever, I don't think it matters... 1/4 cup olive oil 1/2 cup lemon juice 4-6 garlic cloves, crushed 1 teaspoon dried oregano Page 27 of 69 106762757 1/4 teaspoon nutmeg In the crock-pot, mix the oil, lemon juice, and herbs. Put the lamb in to the liquid, making sure it's well coated. Cook on high 4-8 hours depending on the size of the piece (s) of meat. Make a sauce by combining a tablespoon of mint jelly with 1/4 cup balsamic vinegar microwave until the mint jelly dissolves into the balsamic - you'll need to give it a good stir to achieve this. Or just make a paste of Gravox and water, or cornflour and water, and mix into the juices....oo-hh-hh soooo yummy.... Moroccan Lamb Shanks 1 1/2 tbspns olive oil 4 trimmed lamb shanks (I have used chump chops, too) 2 red onions 2 garlic cloves 1 Tbsp Middle Eastern spice mix 420g can crushed tomatoes 1 cup beef stock 400g chickpeas, drained and rinsed 80g spinach leaves, trimmed (Optional: a little arrowroot or cornflour for thickening and a teaspoon honey) Heat 1tbsp oil in large frying pan and add lamb. Cook 5 mins or until browned. Transfer to slow cooker. Add onion, garlic, spice mix and remaining oil to frypan. Cook, stirring 3 mins. Add tomatoes and stock. Bring to boil. Pour over lamb. Cover with lid and cook on slow 3-4 hours. Add chickpeas. Cover and cook another hour. Add cornflour if thickening needed. Add 1 tsp honey if desired for sweetening. Stir through spinach. Serve over a bed of mashed potatoes, mashed sweet potatoes or polenta. I have cooked this and it is delicious. I find if using chops they only need 4 hours, where the shanks need 5. Slow Cooked Lamb Shanks Serves 4-6 6-8 lamb shanks ¼ cup seasoned flour 2 tbsp olive oil 1 onion, chopped 1 carrot, finely chopped 2 cloves garlic, crushed 3 cups beef stock 1 ½ cups red wine 425g can tomatoes 1 tbsp thyme, chopped Salt and pepper to taste Page 28 of 69 106762757 Method: 1.Dust shanks in seasoned flour and shake off excess. Heat oil in a large saucepan over medium heat. Brown shanks well and then remove from pan. 2. Add onion, carrot and garlic to same pan. Sauté over medium heat till onion is tender. 3. Return shanks to the pan, Add stock, wine, thyme, tomatoes and seasonings. Pour the lot in your slow cooker and press play! on low setting - about 6-8 hours approximately I have been serving this with mashed potato and green beans. It's a winner! *TERINA’S COMMENT: Reduce liquid to 1 cup beef stock, ½ cup red wine. An hour before serving, remove & chop meat from lamb shanks. Strain sauce, thicken with gravy powder then re-add meat. Sri Lankan Lamb Curry Serves 6 prep 25 mins cook 6-8 hours INGREDIENTS 1 Cinnamon stick 1 tsp ground turmeric 2 tsp ground fennel seeds 8 fresh curry leaves 2 tbsp cornflour 1 brown onion halved, thinly sliced 1 red capsicum, thinly sliced 200 g button mushrooms, halved 1 sweet potato (300g), peeled cut into 2cm cubes 1 kg diced lamb, trimmed of any fat 2 x 400ml can coconut milk salt and pepper, to taste 500g fresh udon noodles 120g baby spinach leaves roasted cashews to serve. 1. Place spices, cornflour, onion, capsicum, mushrooms, potato and lamb into a large bowl. Mix until well combined. Place mixture into the removable crockery bowl of a 4.2 litre capacity slow cooker. Pour over coconut milk. Season with salt & pepper. 2. cover with lid& cook on low for 6-8 hours. 3. Place noodles in a medium heatproof bowl and pour over enough boiling water to cover them. Stand for 2 minutes then rinse under cold water and drain well. Add to lamb mixture and stir gently to combine. 4. Cover with lid and cook for a further 10 minutes. Stir in Spinach just before serving. 5. Serve lamb curry topped with roasted cashews. To cook in oven, heat 1 tbsp oil in a flameproof/ ovenproof casserole dish. Cook spices, onion, capsicum, mushrooms, potato and lamb stirring, until onion is soft. Add coconut milk and bring to boil. Cover and cook in a moderate oven (180C) for about 1 1/4 hours, or until lamb is tender. Remove dish and place on stove top. Stir in cornflour blended with 1 tbsp water. Stir over heat until slightly thickened. Page 29 of 69 106762757 Braised Lamb in Sour Cream Ingredients: 1/4 cup all purpose flour 1 tsp salt 1/2 tsp pepper 2 lbs Lamb shoulder or leg; trimmed, cubed and cut into 1 inch pieces 1/4 tsp thyme 1/4 tsp tarragon 1/4 cup butter 1/8 tsp caraway seeds 2 Tbs beef broth 2 tsp lemon juice 2 Tbs white wine 1 cup sour cream Directions: Mix the flour, salt, pepper thyme and tarragon in a small bowl. Coat the lamb cubes in the flour mix and brown in the butter in a saute pan. In the stoneware, mix the caraway seeds, beef broth, onion, lemon juice and wine. Add the lamb. Cover and cook on Low for 10 to 12 hours. Add the sour cream during the last 15 minutes of cooking. Herb Roasted Lamb Ingredients: 4 large potatoes, cut into cubes 1 tsp salt 6 cloves garlic, peeled and crushed zest of 1 lemon 4 sprigs fresh rosemary 1 boneless leg of lamb, trimmed and tied 2 Tbs olive oil 1/2 cup dry white wine Directions: Place the potatoes in the bottom of the stoneware. In a bowl, mix the salt, garlic, lemon zest and rosemary together. Rub all over the lamb. Heat the olive oil in a large frying pan and brown the lamb evenly on all sides. Place the browned lamb in the stoneware. Pour in the wine. Cook on Low for 10-12 hours. Lamb Shanks with Roasted Vegetables Ingredients: Page 30 of 69 106762757 4 large lamb shanks, cracked 4 cloves garlic, split 1/2 tsp salt 1 tsp pepper 1 medium onion, thinly sliced 1/3 pound carrots, baby - cut in thin strips 2 stalks celery, cut in 2" strips 2 whole bay leaves, crumbled 1 tsp oregano 1 tsp thyme 1/2 cup dry white wine 3 large beefsteak tomatoes, diced 1 cup lemon juice Directions: Rub lamb with garlic and season with salt and pepper. Brown shanks in hot oil in a fry pan. Place vegetables in the bottom of stoneware. Add meat and all other ingredients. Cover and cook on Low for 8 to 10 hours or on High for 4 to 6 hours. PORK Herbed Pork Casserole (needs o/nite marinating) 60ml port ½ tsp cracked black pepper ¾ cup seasoned flour 2 chicken stock cubes 1 tsp ground cumin 1 tblspn oyster sauce 2 tblspns fresh coriander chopped 1 tsp garlic 960 g lean pork cut into cubes 1½ tablespoons olive oil 2 cups water 1 tblspn soy sauce 400g sweet potato peeled and cubed Combine port garlic and pepper. Pour over port and marinate overnight. Preheat oven to 180C. Toss pork in seasoned flour Heat oil in large pan and add pork in batches cooking quickly until browned. Drain on absorbent paper. Place pork in 8 cup casserole dish. Dissolve stock cubes in water add cumin, soy and oyster sauce. Pour over pork. Cover and bake for 1 1/2 to 1 3/4 hours. Add sweet potato and return to the oven for 15 min (doesn’t seem long enough to me???) or until tender. Stir in the coriander. Serves 6. For slow cooker I would omit the browning (and therefore the seasoned flour) and cook 8 hours on low (check you instruction book). Pork Ribs in a Tangy BBQ sauce! ½ cup tomato sauce 2 tblspns Worcestershire sauce 1 clove garlic, minced 1 tsp paprika ½ -1 tsp salt 2 lbs pork spareribs 2 tblspns sugar ¼ cup vinegar 1 tsp ground mustard 1/8 tsp black pepper 1 tblspn canola oil Cut ribs into serving-size pieces; brown in a skillet in oil. Combine vinegar, ketchup, sugar, garlic, mustard, salt, black pepper and Worcestershire sauce in the slow cooker. Page 31 of 69 106762757 Transfer the browned spareribs into slow cooker. Cover and cook on low for 4 to 6 hours or until tender. You can use beef spareribs also. The only thing I did different was to use a Canola Oil spray as opposed to the oil as pork ribs tend to have a bit of fat on them that renders out a little when browning. portuguese feijoada (fesh-wah-da) 3 lge onions, diced 1kg diced pork 1 tin tomatoes 4 tins red kidney beans 3 cloves garlic 1 jar plain pasta sauce 3 chorizo sausages, sliced into 2 cm slices Brown onions & garlic. Add pork and brown to seal. Place in crockpot with pasta sauce, tomatoes & sausages. Cook on LOW all day (about 9 hours). In the last half hour, add all drained beans. Serve with rice and crusty buttered bread. Apple Pork Chops 6 pork loin chops, well trimmed 1 tblspn lemon juice ¼ cup brown sugar salt (as required) 6 apples, cored and thickly sliced 2 tblspns Cooking oil ¼ cup dried currants Brown chops in oil in skillet. Sprinkle with salt during browning. Drain well then place into slow cooker. Combine remaining ingredients and pour over chops. Cover and cook on LOW for 7-9 hours. Slow baked Pork 1 boned leg or shoulder of pork, rind removed Few handfuls fresh herbs e.g. thyme, lemon thyme, rosemary, oregano 3-4 whole unpeeled garlic cloves ¼ cup water or chicken stock salt & pepper to taste In the bottom of the cooker, place the herbs and garlic cloves. Add the pork. You can brown it in a pan for a nice outer crust if desired. Add liquid and salt & pepper. Leave on AUTO for 8 hours (or HIGH for 1 and LOW for 6) and the meat will come apart in chunks. Remove the herb stalks and squeeze the garlic out of the skin to make a beautiful gravy to go over it. Serve with baked vegetables and the cooked crackling. BARBECUE PORK ROAST 1 pork roast (or beef) Juice of 1 lemon 1 small onion, cut up 1 teaspoon sugar 1 bottle barbecue sauce Cook roast covered in water (start with hot water) in crockpot overnight on low 10-12 hours. Pour off water and pull meat into shredded pieces. Saute onion in a little butter. Combine barbecue sauce, onions, sugar and juice of lemon with meat in crockpot and cook on high for 1 1/2 to 2 1/2 hours, or on low for 3 to 6 hours. BARBECUE PORK SANDWICHES 1 pork roast 1 bottle bar-b-cue sauce About 1/2 to 1 cup water Just throw in crockpot on high for about 6 hrs. or low for about 10 hrs. When it's done, just remove meat from bone and serve on hamburger buns or rolls with more bar-b-que sauce or ketchup, etc. BARBECUE SAUCE 1 cup chopped celery 1 medium onion chopped 1 Tbsp. butter Saute until golden brown. 2 Tbsp. vinegar 1 Tbsp. brown sugar 3 Tbsp. Worcestershire sauce 1 Tbsp. Page 32 of 69 106762757 lemon juice 1 tsp. salt (optional) 1 tsp. mustard 1 cup ketchup 1 cup water 2 lbs. ground beef Combine all ingredients in a large saucepan. Cook slowly for 2 -21/2 hours. (Is better reheated) BARBECUED PORK STRIPS * 1/2 cup soy sauce * 1/4 cup dry sherry * 1/2 cup brown sugar * 2 cloves garlic, crushed * 1/8 teaspoon pepper * 1/2 cup barbecue sauce * 1 8-ounce can pineapple chunks (do not drain) * 3 pounds lean pork, cut into strips, browned, and drainedCombine all ingredients except pork strips in Crock Pot and stir well.Add pork and stir to coat. Cook on low, covered, for 8 to 10 hours.Serve with sauce.Makes about 15 servings. Pork Chops and Potatoes in Mustard Sauce Ingredients: 6 - 8 pork loin chops 2 Tbs cooking oil 1 10 1/2-oz. cream of mushroom soup 1/4 cup chicken broth 1/4 cup country Dijon-style mustard 1/2 tsp crushed dried thyme 1 clove garlic, minced 1/4 teaspoon pepper 2 medium potatoes, cut into thin slices 1 onion, thinly sliced In a skillet, brown, pork chops on both sides in hot oil. Drain. In stoneware combine mushroom soup, chicken broth, mustard, thyme, garlic and pepper. Add potatoes and onion, stirring to coat. Place browned pork chops on top of potato mixture. Cover cook on Low for 10 hours or on High for 5 hours. Carolina Barbecued Pork 2 onions, quartered 2 Tbs brown sugar 1 Tbs paprika 2 tsp salt 1/2 tsp pepper 1 4 to 6 lb boneless pork butt or shoulder roast 2/3 cup cider vinegar 4 tsp Worcestershire sauce 1 tsp red pepper flakes 1 1/2 tsp sugar 1/2 tsp dry mustard Page 33 of 69 106762757 1/2 tsp garlic salt 1/4 tsp cayenne pepper Hamburger buns Cole Slaw (optional) Place onions in stoneware. Combine brown sugar, paprika, salt and pepper rub over roast. Place roast over onions. Combine vinegar, Worcestershire sauce, red pepper flakes, sugar, mustard, garlic salt and cayenne stir to mix well. Drizzle 1/4 of vinegar mixture over roast. Cover and refrigerate remaining vinegar mixture. Cover cook on Low 10 to 12 hours or on High 5 to 6 hours. Remove meat and onions and drain. Chop or shred meat and chop onions. Serve meat and onions on buns. If desired, top sandwiches with coleslaw. Pass remaining vinegar mixture to drizzle over sandwiches. BEEF Steak, onion & tomato with gravy 1kg blade steak, cubed 4 tomatoes, thickly sliced seasoning to taste ½ cup water 1/3 cup tomato sauce 2 onions, sliced chopped basil and parsley 2 tblspns gravy mix ½ cup red wine 2 tblspns Worcestershire sauce. Layer meat, onion and tomatoes with herbs and seasonings in dish. Whisk gravy mix with water, wine and sauces. Pour over meat and vegetables. I usually put in on auto for the day. Serve with mashed potatoes and other vegies of choice. Beef Casserole 500g cheap steak, cubed 2 carrots, peeled & cut into thick slices 1 garlic clove, chopped thinly 1 can Heinz Big Red tomato soup a dash of white vinegar 4 potatoes, peeled & cut into quarters 1 large onion, finely chopped 1 can whole, peeled tomatoes a dash of Worcestershire sauce Brown the steak in a frying pan until just brown. Place everything in the slow cooker, making sure everything is covered with liquid. Stick the lid on top and put the slow cooker on to auto. Cook for at least 6 hours, but 8 is best. Curry 500g chuck steak, diced 1 large potato, chopped 1 tin chopped tomatoes ¼ tsp cumin 1 large carrot, chopped half cauliflower, chopped curry powder (1 tsp - or to suit preferred taste) ¼ tsp coriander Place all ingredients in slow cooker. Add a little water, enough so that ingredients are mostly covered. Cook for 6+ hours on Low. If thickening of sauce is required, I make a paste of cornflour and water and add it just before serving. Serve on bed of rice. Ripper Curry Page 34 of 69 106762757 1kg chuck steak 1 large tin of crushed tomatoes 1 cup of vegetable stock salt & pepper 3 dollops of tomato paste splash of dry sherry 2 onions, sliced celery, sliced garlic 1 box of frozen spinach splash of wine The curry makers green pouch of Rogan Josh Simmer sauce added after 6 hours (I got enough out for the kidlets ) then added this for about 2 hours. I made this up myself (I always do) so not sure of exact measurements of what I did Quick trumpet blow .. I AM a Cracker Cook and this was as hubby said ...UP THERE !!!!Having it again tonight I just put it in the fridge and now its back in the slow cooker. And had to taster test and its even better today. Might add yogurt as you are supposed to with that pouch. MMM will let you know the outcome Stew and Dumplings STEW: 1 kg diced beef 2 carrots, peeled and sliced ½ pkt french onion soup (can add peas etc if desired) 4 potatoes, peeled and diced 1 onion, chopped 1 cup of water Put ingredients in slow cooker for approx 5 hours. DUMPLINGS: 1 cup self raising flour 1 tblspn butter salt and pepper milk Sift flour, salt and pepper. Rub in butter with fingertips. Add milk till dough is wet with a knife (should be wetter than scone dough). Place spoonfuls on top of stew in slow cooker, and allow to cook for approx 30mins (don't lift to lid or they'll flop). Beef Curry 1kg cubed beef 2 garlic cloves 3 apples, peeled, cored & sliced salt & pepper to taste 1 tblspn curry powder (or to taste) 1 cup raisins or sultanas 1-2 onions 1 cup beef stock Coat meat in flour and curry powder (or just thicken with flour at the end). Throw meat in slow cooker. Add the garlic, raisins, apples, onion, salt & pepper. Pour over water or stock. Stir and cover to cook on LOW for 8-10 hours. Add extra curry to taste toward the end, up to 1 tablespoon. Serve with hot rice Rogan Josh 500g rump steak, cubed 1 onion, chopped 250ml water ½ jar Rogan Josh Paste 800g tin crushed tomatoes Cook onion until softens. Brown meat slightly (roll in flour first if preferred). Throw everything into slow cooker. Cook on HIGH for 4 hours (or LOW for 8). Serve with Jasmine rice. Page 35 of 69 106762757 Mussaman Curry (NEW) If anybody is after a fantastic Mussaman Curry, try this one out in a slow cooker. The whole family loved this and prep time was bugger all. Ingredients 1TBS peanut oil 2 large onions cut in wedges 1 kg beef ( I used gravy beef) in 2-3 cm pieces some salt one tin of coconut cream 1 cup of massaman paste 250 ml water 4 cinnamon sticks 4 bay leaves 6 waxy potatoes (red pontiac) peeled and diced in 2-3cm cubes 3 TBS fish sauce 2 TBS palm sugar 2 TBS tamarind paste 4 TBS peanuts crushed (optional) Handful of coriander Heat oil in pan and fry onions until brown Trim fat off meat and add to pan, season with salt and brown on all sides Add currry paste and heat through until fragrant. Add 1/2 the coconut cream and gently cook for 5 min. Put potatoes in slow cooker and pour pan mixture over the top. Add the water, remaining coconut cream, cinnamon sticks, bay leaves and cook on LOW for 7-8 hours. In the last hour, season to taste and add fish sauce, palm sugar and tamarind paste. I also threw in the crushed peanuts now. Cook some rice and serve with bought Roti's, excellent dinner. Slow Cooker or In-the-Pot Curry (NEW) Sauce (Makes enough for about 6-7 serves) 2 tablespoons fennel seeds 2 tablespoons cumin seeds 2 tablespoons coriander seeds ½ tablespoon fenugreek seeds ½ tablespoon black peppercorns 1 or 2 cloves ½ a cinnamon stick 2 cardamom pods salt and pepper to taste 5cm fresh ginger, peeled 2 tennis-ball-sized red onions, peeled 10 cloves of garlic, peeled 2 fresh red chillies, with seeds (or extra if you like your curry a bit warmer) 1 bunch fresh coriander 2 tablespoons butter 2 x 400g tins chopped tomatoes 285ml stock Preheat oven to 170 degrees C. Dry fry fennel, cumin, coriander, fenugreek, peppercorns, cloves, cinnamon and cardamom in medium fry pan until fragrant, then crush in a mortar and pestle. Chop ginger, red onions, garlic, chillies and coriander roughly. Chuck them in a food processor with the ground spices and puree. In a large casserole pan, fry the puree in the butter until it goes golden, stirring regularly. Add the tomatoes and stock. Bring to the boil, cover with kitchen foil and stick in the oven for 1 ½ to intensify the flavours. Remove the foil and continue to simmer on the stove until it thickens up (may not actually be required – check thickness when it comes out of the oven). At this stage I split the sauce into 3 batches, freeze 2 of them and either cook the last one up on the stovetop for that night or stick it in the fridge so I can make it up in the slow cooker during the week. Up to the individual and the size of the family. To turn the sauce into a full blown curry: Ingredients: Whatever combination of meat and veg you want – works really well with lamb and potatoes, but chicken and beef also work. Could even try fish, seafood, or mixed veg. (I work on about 250g per person) A few good dollops of natural yoghurt Lime juice to taste Fresh mint and coriander to garnish Method 1: Stovetop Brown your meat or par boil any veggies, then whack them in a casserole pot with the sauce. Cook for around an hour or until tender. Stir in the yoghurt and lime juice and garnish with the herbs (if you remember – I’m good at leaving them in the bottom of the fridge) Page 36 of 69 106762757 Method 2: Slowcooker Just as your leaving for work, bung the sauce, meat and veg into the slowcooker and set it to slow. Listen to your tummy growl every time you remember that its sitting there in your kitchen while you try to occupy yourself. Don’t forget to tell your workmates all about it, so they can feel hungry and insanely jealous too! 3. Give it a quick stir when you get home from work, and have a quick taste. Give it another stir every half hour or so until your ready to serve up. Serving Suggestion: Serve with a bit of basmati rice, lots of roti and plenty of good quality beer – ginger beer for the kids! First thing is to make sure you get your CB from the butcher not the supermarket. The piece I used was 1.6 kg and I cooked it for 61/2 hours. Place in the slow cooker with 2 litres of water, a splash of white vinegar and approx. 2 dessertspoons of Golden syrup. Cook on high for 1 hour, then turn to low, the potatoes (whole baby ones) take about 5 hours and the carrots (whole baby unpeeled ones) take about 4 hours. I usually turn the heat to high for about 1/2 hour after adding the pots and again after the carrots...don't really know if that does anything but my theory is that when the vegies first go in they cool the water, so I give it a burst to regain the heat. I've also done a 2 kg piece for about 7 hours using the same method and it was good too. Good luck! 2. regularly cook corned beef in the slow cooker. Sufficient cold water to almost cover the meat. generous slurp (maybe up to 1 cup) brown vinegar. Smear beef with grained mustard. Throw in a bay leaf. Cook 3-4 hours after it starts simmering. Drain meat and wrap in foil and allow the meat to rest. 3. I think there are a few variants but the one I cooked on Sun night was enough water to cover the meat a good slurp of vinegar 1/4 to 1/2c brown sugar about a tsp of both ground mustard and ginger and the rest of a bottle of red wine (was about 1 glass full) 1/2 onion with cloves stuck in it cooked for about 7-8 hrs on low I don't add the veggies though I cook separately. 4.Cabbage side –dish Try sauteeing the cabbage. Just melt approx. 25-50 gms butter in saucepan, add a little bit of diced bacon for a minute then add the cabbage or sliced brussel sprouts. Make sure it's all well coated sith the butter then put the lid on and turn the heat to low. Give it a shake or stir every minute or 2 'til done as desired. Add plenty of freshly grond pepper and serve with your corned beef and other vegies. Yum. 5. SILVERSIDE like mine a bit sweeter than the others posted: I just use a medium sized one from Woolies, squeeze the blood out, cut off the fat and put it in the slow cooker. I chuck on top a handful of brown sugar, brown vinegar to cover the top, a few squirts of golden syrup, bit of cracked pepper and fill with water until level is half way up the meat. Cook on low from when I leave work in the morning until about 7pm. you can chuck veggies in but I prefer not to. I use a can of beer, some garlic, onion and some honey. As much or little as you want. top up with water. Cook on low for 8-10hrs. mashed spud, steamed veg. drown it all in white cheese sauce. Yum yum. I now know what I'm having for dinner tomorrow. No stuff it I'll ring the wife and get her onto it and have it today. Page 37 of 69 106762757 use brown sugar, cloves, vinegar and half and orange When we bought a new slow cooker we mentioned to the guy in Myer that it was for Silverside. He said to cook it in ginger ale and nothing else; we thought weirdo! Tried it that night and it was awesome!! Now we just drop the silverside into the cooker, cover with ginger ale and simmer for 5 hours. They come out perfect every time. All Day Crockpot delight 2-3 lbs. boneless chuck, cut into 1 inch cubes 1/2 c. flour 1/4 c. butter 1 onion, sliced 1 tsp. salt 1/8 tsp. pepper 1 clove garlic, minced 2 c. beer 1/4 c. flour Coat beef cubes with the 1/2 cup flour. Brown in melted butter. Drain off excess fat. In crock pot, combine browned meat with onion, salt, pepper, garlic and beer. Cover and cook on low 5-7 hours (all day) until meat is tender. Turn control to high. Dissolve remaining 1/4 cup flour in small amount of water. Stir into meat mixture, cook on high 30-40 minutes. Serve with rice and salad. BARBECUE STEAK 1 1/2 lb boneless chuck steak, 1 1/2" thick 1 clove garlic, peeled and minced 1/4 cup wine vinegar 1 Tbsp brown sugar 1 tsp paprika 2 Tbsp Worcestershire sauce 1/2 cup catsup (ketchup) 1 tsp salt 1 tsp dry or prepared mustard 1/4 tsp black pepper Cut the beef on a diagonal, across the grain into slices 1" wide. Place these in the crockpot. In a small bowl, combine the remaining ingredients. Pour over the meat, and mix. Cover and cook on Low for 3 to 5 hours. Barbeque Beef Stew *k lbs. stew meat * 3 tbsp. oil * 1 c. onion, sliced * 1/2 c. green pepper, chopped * 1 lg. clove garlic * 1/2 tsp. salt * 1/8 tsp. pepper * 2 c. beef stock * 1 can (8 oz.) tomatoes * 1 can (4 oz.) mushrooms * 1/3 c. barbecue sauce * 3 tbsp. cornstarch * 1/4 c. cold water Saute onion, pepper and garlic in oil. Add salt, pepper, beef stock,tomatoes, mushrooms and barbecue sauce. Cook in slow cooker/CrockPot on low heat 8-10 hours.Mix cornstarch, cold water and thicken before serving. Serve over hotcooked rice. CROCKPOT BEEF BOURGUIGNON I 1 Cup Dry red wine 2 Tablespoons Olive oil 1 Large Onion -- sliced 1/2 Teaspoon Thyme 2 Tablespoons Parsley -- chopped 1 Bay leaf 1/4 Teaspoon Pepper 2 Pounds stewing beef, cut into 1 1/2-inch cubes 3 Slices Bacon (thick-cut is possible) -- diced 12 Small White onions 1/2 Pound Sliced mushrooms 2 Cloves Garlic -- minced 1 Teaspoon Salt Combine first seven ingredients, mix well, add beef. Marinate at least 3 hours (overnight if refrigerated) Drain meat, reserving marinade. In skillet, saute bacon and Page 38 of 69 106762757 remove. Brown meat in bacon fat. Combine beef, bacon, vegetables and seasonings in slow cooker. Pour over enough marinade to cover. Cook on low 8-10 hours. CROCKPOT BEEF BOURGUIGNON II 1 lb. bacon, cooked, reserve grease 3 lbs. beef, cubed 1 bottle red wine 1 lb. onion, chopped 1 lb. celery 1 lb. carrots, chopped 2 cloves garlic, chopped Chopped shallots (optional) 1 bay leaf Salt & pepper Flour Slowly cook bacon in large baking pan; remove. Dredge beef cubes in flour, brown in bacon fat. Transfer meat from skillet to heated platter. Saute vegetable and garlic in bacon fat; remove. Drain fat from pan. Gently combine beef, vegetables, bacon and half the wine. Add bay leaf and salt and pepper to taste. Cook on low 8 – 10 hours. Barbecue Beef Stew * 2 lbs. stew meat (1kg, I used round steak and it fell apart) * 3 tbsp. oil * 1 c. onion, sliced * 1/2 c. green pepper, chopped * 1 lg. clove garlic * 1/2 tsp. salt * 1/8 tsp. pepper * 2 c. beef stock * 1 can (8 oz.) tomatoes (normal size tin) * 1 can (4 oz.) mushrooms (small size tin) * 1/3 c. barbecue sauce * 3 tbsp. cornstarch * 1/4 c. cold water Sauté onion, pepper and garlic in oil. Add salt, pepper, beef stock, tomatoes, mushrooms and barbecue sauce. Cook in slow cooker/Crock Pot on low heat 8-10 hours. Mix cornstarch, cold water and thicken before serving. Serve over hot cooked rice. I didn't add the cornstarch, so the sauce was runny, but it was very nice. Told the kids they would love it as it has bbq sauce as the flavour and they agreed!! Beef and Carrot Ragout 1/4 cup plain flour 1kg gravy beef, cubed 1/4 cup olive oil 2 large brown onions, cut into wedges 2 garlic cloves crushed ½ cup tomato paste1/4 cup red wine 1 cup beef stock 3 sprigs thyme (or dried) 3 large carrots, peeled roughly chopped Cooked parpadelle pasta to serve. Looks like fat fettuccine but any would do. Season flour with S & P, coat beef, shake off excess. Heat 1 tablespoon oil in frying pan, add ½ beef and cook 3-5 mins till browned. Put into slow cooker. Cook rest of beef Page 39 of 69 106762757 and add. Reduce pan heat to medium, add rest of oil and onion, cook 1-2 minutes, then add garlic and tomato paste. Cook 1 min, add wine, boil then simmer uncovered 5 mins till wine reduced by ½. Add stock, thyme, carrots. Bring to boil. Pour over beef, stir to combine. Cook HIGH for 4 hours or LOW 6 hours. Season to taste and serve over pasta. I have made this a few times and it is tasty. You could also have it with rice or mash etc. Beef Burgundy 2 slices bacon -- chopped 2 pounds sirloin tip or round steak -- cut in 1 inch cubes (2.2lbs = 1 kilo) 1/4 cup flour 1 teaspoon salt 1/2 teaspoon seasoned salt 1/4 teaspoon marjoram 1/4 teaspoon thyme 1/4 teaspoon pepper 1 clove garlic -- minced 1 cube beef bouillon -- crushed 1 cup Burgundy wine 2 tablespoons cornflour In large frypan cook bacon several minutes. Remove bacon and set aside. Coat beef with flour and brown on all sides in bacon drippings. Combine steak, cooked bacon, seasonings, bouillon and Burgundy in crock pot. Cover and cook on low for 6 to 8 hours or until meat is tender. Turn control to high. Add cornflour (dissolved in 2 tablespoons water); cook on high 15 minutes. Serves 6. NOTE: Can add 1/4 pound fresh mushrooms during last 15 minutes, if desired. Tina M (Qld) Rachel, your beef burgundy recipe was divine, I added 2 tbspns tomato paste 1 tbspn sweet chilli sauce 2 chopped carrots and 2 chopped potatoes 1 cup beef stock. It was a big hit. Thankyou Beef Casserole 1 kg oyster blade steak 2 onions 1 red capsicum (cut into strips) fresh mushrooms 1 tablespoon brown sugar 1 400g tin Heinz tomato soup 2 tablespoons balsamic vinegar Page 40 of 69 106762757 Chop steak into chunks, mix liquids, place all ingredients in crock pot. Cook approx 7-8 hours on low, stirring occasionally. If you need to thicken sauce at the end, mix a small paste of cornflour & water and add to stew. This is delicious served with steaming hot veggies and so easy!! Beef Casserole (2) 500gm casserole steak, cubed 4 potatoes, peeled and quartered 2 carrots, peeled and thickly sliced 1 onion, finely chopped 1 clove garlic, crushed 1 can crushed tomatoes 1 can Heinz tomato soup Dash of Worcestershire sauce Dash of white vinegar Brown steak. Add to slow cooker with rest of ingredients and cook 8 hours. Beef Curry 2kg diced chuck steak 1/2 cup flour 1/4 cup vegetable oil 2 large onions diced 2 cloves garlic crushed 1/4-1/3 cup curry paste 1/4 cup tomato paste 4 medium potatoes quartered 1 cup beef stock sea salt and freshly ground black pepper 1. Dust beef in flour, shaking off excess. Heat oil in a large frypan and cook beef in batches until browned. Remove and place in slow cooker. 2. Heat remaining oil, cook onion and garlic for 2-3 minutes or until softened. Add curry powder and cook until fragrant. Transfer to slow cooker with remaining ingredients 3. Cover and cook on high for 3-4 hours or low for 6-8 hours. 4. Season to taste and serve with cooked basmati rice. Beef Marrakesh Casserole This isn't exactly a slow cooker recipe, but I think it would convert really easily. 750g diced beef plain flour, to dust meat 1 onion 1 large carrot 1 large potato 2 tspns crushed garlic 1 tbspn ground cumin Page 41 of 69 106762757 1 tbspn ground coriander 1 tbspn turmeric 1/4 tspn cinnamon 1 tin apricot nectar 1 cup beef stock Dust beef with a little plain flour and place in a large casserole dish (or slow cooker). Peel and dice vegetables and add to the dish with all spices. Pour in nectar and stock and stir gently to combine. Cover casserole and cook n a 200 degree oven for 1 1/2 -2 hours, or I guess in slow cooker on low for 6-8 hours. Beef Pie The following is enough for 2 pies - I make 1 pie on the day I cook the meat and freeze the other half of the meat for a pie the following week. 1.5kg diced beef (I don't pre fry, coat with flour) 2 sheets pampas puff pastry Massal beef stock powder pepper to taste (optional) Chuck the meat in the slow cooker Cover with cold water Add stock powder (allow 1 teaspoon per cup of water added) Cook on high for an hour then on low for 7-8 hours. Thaw 2 sheets of pastry, place one sheet in pre greased pie dish using a slotted spoon, spoon the cooked meat into the pie dish adding a bit more liquid if you choose. Put top sheet of pastry over the top, curl over the corners. Brush with egg or milk and put into oven. Cook until pastry golden brown (about 45 minutes moderate oven) . Serve with mash potato or chips and vegies on the side. Beef Stroganoff 1/4 cup butter 700g braising steak, cut into cubes 2 onions, finely chopped 300ml (1 1/2 cups) beef stock 100g mushrooms, thickly sliced 1 teaspoon mixed dried herbs 1 tablespoon tomato paste 1 tablespoon wholegrain mustard 2/3 cup sour cream Heat butter in a saucepan and cook onions for 5 minutes, stirring occasionally, without browning Season the flour with salt & pepper, then toss the meat in the flour, shaking off any excess Add the meat to the onions and cook, stirring occasionally, until browned Page 42 of 69 106762757 Stir in the stock, mushrooms, herbs, tomato paste and mustard. Bring just to the boil then transfer to the slow cooker. Cover and cook on low for 7 -10 hours Just before serving swirl the sour cream on top Bombay Curry 1 kilo beef or lamb diced 2 onions chopped 2 cloves garlic crushed 2 green chillies chopped 1tblspn grated ginger 1 1/2 tspn turmeric 1 tspn cumin 1 tbspn coriander 1 tspn chilli powder salt & pepper to taste 400gr can chopped tomatoes 1 cup coconut milk brown meat, onion and garlic in large pan with oil. cook til just soft. remove from pan. add spices and stir til just heated through. return meat to pan and stir until well covered with spices. stir in tomatoes and pour into the slow cooker. cook on low for around 5 hrs then stir in coconut milk. cook for another hour or so until the sauce has thickened. usually served with rice or mashed potato and greens. Corned Silverside 1 piece of corned silverside 1 cup sugar 1 cup white vinegar 2 bay leaves Put all ingredients in slow cooker and fill with water. Cook 6-8 hours. (This was good!) Freezer Beef Stroganoff This is yummy and no browning! Great favourite in our family! 1 kg blade steak cut into cubes 2 onions chopped 425 can of tomato soup small can of mushrooms in butter 1 dessertspoon pre mixed mustard (jar) dash of Worcestershire sauce 1 tab brown sugar salt and pepper to taste. 3/4 cup sour cream (put in just before serving) Page 43 of 69 106762757 Place all into crock pot on low for 6 -7 hours Freezes well. Ginger Ale Pot Roast It is so easy to make and tastes brilliant. The best part is you don't even have to thaw the meat beforehand! 1 small frozen rolled rib roast 1 sachet mushroom cup of soup 2 tablespoons gravy powder (e.g. Gravox) 1 can Ginger Ale Place frozen roast in crock-pot. Mix mushroom soup and gravy powder in a bowl and pour in ginger ale mixing as you pour. When combined pour over rib roast. Cover and cook on low for 6 - 8 hours. For a "sweeter" tasting roast you can use cola instead of ginger ale. Glazed Corned Beef 2.5 - 3kg corned beef (I usually use around 2kg) 4 cloves 2 bay leaves 1 large onion sliced 3 strips orange peel Glaze 1 tablespoon Dijon mustard (I prefer seeded) 1/2 cup orange juice 2 tablespoons honey Place bay leaves, onion, orange peel, cloves and water in the slow cooker and mix well. Add corned beef with the fat side up. Cover and cook on 1 (Low) for 10-12 hours or on 2 (High) for 5-6 hours or until tender. Remove meat from the broth. Score (cut) the top of the corned beef in criss-cross diamond or triangle shapes. Insert extra cloves into the centre of each diamond if desired. (I've never done the cutting or extra cloves - shows how well I read the recipe!) Place corned beef in a baking dish. Mix glaze ingredients together until smooth and blended. Spoon glaze over the corned beef. Bake at 200 C for 20-30 mins, basting occasionally with glaze. Serve hot or cold. Japanese Curry 1kg gravy beef cut into chunks potatoes and carrots cut into chunks any other vegies you want 1 pack S&B Golden Curry mix (from Asian food stores) water to cover Chuck it all in together, turn the cooker on and go to work for the day. Page 44 of 69 106762757 Yummy - has a sweetish taste to it. I use the mild version of curry mix (it looks like blocks of chocolate when opened) because I don’t like spicy foods. Everyone loves this, even fussy DS11 Hungarian Goulash 1 kilo round or chuck steak (any cheap cut will do), cubed 2 tbspn flour 1/2 tspn paprika 3 tspn thyme 1 bay leaf 1/4 cup chopped fresh parsley 1 beef stock cube pinch pepper & salt 2 fresh basil leaves, chopped finely 1 clove garlic, crushed 1 onion, chopped 1 cup canned chopped tomatoes 1 cup sour cream Coat the steak in flour. Brown the steak, onions & garlic in a frypan with a little butter. When nicely browned, put in the slow cooker and add all remaining ingredients, except the sour cream. Stir well. Cover and cook on low setting for around 6 to 8 hours or on high setting for around 5 to 6 hours. Auto setting should be about 6 to 7 hours. About 1/2 hour before serving, thoroughly stir in the sour cream. Mum used to serve this with mashed potatoes, honeyed carrots and green beans. Maple Glazed Corned Beef in Crock Pot Piece corn beef cloves 1/2 cup. Maple syrup Put corn beef in crock-pot with enough water to cover, cook until done. Place meat in a baking dish and stud with cloves. Pour maple syrup over it, and roast at 180 degrees, for 25 mins., basting with more syrup. Delish;] Roast Beef *I cook about a 1.5-2kg piece of Blade or topside into the pot (stab a few holes in with a knife) * Mix a 1/2 cup of Tomato sauce with 1/2 cup of Worcestershire sauce, pour over roast *sprinkle over dried garlic granules’ to your taste * place 2 bay leaves in pot *leave to cook for at least 6 hours in slow cooker or until done Page 45 of 69 106762757 This tastes so nice the flavours go through the meat and it is just yummy. Rump Steak and Veg Casserole I layered marinated rump steak and chopped up vegies (carrots, pumpkin, potato, etc) in the slow cooker the other night and poured a can of tomatoes over the lot and let it go. It was really lovely. Tangine of Beef (Serves 8) 2 tablespoons olive oil 2kg lean gravy beef, cubed 2 large onions, sliced 6 garlic cloves, crushed 1⁄4 cup Moroccan seasoning 1 tablespoon ground cinnamon 2 cups beef stock 2 strips lemon rind 2 cups tomato puree 1 cup dates, seeded and halved 1⁄3 cup honey 3⁄4 cup fresh parsley, chopped 1⁄2 cup flaked almonds, toasted 1. Heat oil in a non-stick pan. Add meat in batches and cook over a medium heat until well browned. Drain on paper towel. 2. Add onion to the non-stick pan, cook until golden brown. Stir in garlic, Moroccan seasoning, cinnamon, stock, lemon rind and tomato puree. 3. Place meat and onion mixture in the removable crockery bowl. Cover with lid and cook on Low 8-10 hours or High 4-5 hours. 4. Stir in dates and honey 1 hour before end of cooking. Replace lid and continue cooking. 5. Spoon Tangine into serving bowls, top with parsley and almonds. Serve hot accompanied with steamed cous cous, baby carrots, cauliflower florets and green beans. Beef Bourguignon Ingredients: 6 strips bacon, cut into 1-2 inch pieces 3 lbs beef rump, cut into 1-inch cubes 1 large carrot, peeled and sliced 1 medium onion, sliced 1 tsp salt 1/2 tsp pepper 3 Tbs flour 1 10-oz. can condensed beef broth 2 cups red or Burgundy wine 1 Tbs tomato paste Page 46 of 69 106762757 2 cloves garlic, minced 1/2 tsp whole thyme 1 whole bay leaf 1/2 lb small white onions, peeled 1 lb fresh mushrooms, sliced Directions: Cook bacon in large skillet until crisp. Remove and drain. Add beef cubes and brown well. Place browned beef cubes in stoneware. Brown carrot and onion. Season with salt and pepper. Stir in flour. Add broth, mix well and add to stoneware. Add cooked bacon, wine, tomato paste, garlic, bay leaf, onions and mushrooms. Cover cook on Low 10 to 12 hours or on High for 5 to 6 hours. French Beef Bourguignon 2 tablespoons vegetable oil 2 pounds boneless beef chuck, cut into 1-inch pieces 2 cups carrots, cut into thin pieces about 4-inches in length 2 stalks celery, sliced 1 small yellow onion, peeled and diced 14 1/2 ounce can diced tomatoes, undrained 1 cup white button mushrooms, chopped 1 cup dry red wine 1 teaspoon salt 1 tablespoon fresh thyme leaves, chopped 1 teaspoon fresh basil, minced 1 teaspoon dry mustard 1/4 teaspoon freshly ground pepper 1/4 cup water 2 tablespoons flour Page 47 of 69 106762757 Directions: Once the oil is hot, sear 4 or 5 pieces of beef at a time on all sides, turning each piece as it browns. Repeat with all remaining beef until it has all been browned. Return all of the beef to the stoneware and transfer the stoneware to the heating base unit. Add the carrots, celery, onion, tomatoes, mushrooms, wine, salt, thyme, basil, mustard and pepper. Cover and cook on High setting for 2 to 4 hours or on Low setting for 5 to 8 hours, or until the vegetables and beef are very tender and the sauce is rich. Thirty minutes before serving, combine the water and flour in a small bowl until smooth. Turn the heat to High. Gradually add the flour and water to the soup and stir until the sauce thickens, about 3 to 5 minutes. Heat through and serve. Makes 8 servings. Italian-Style Roast 1- 6 oz can tomato paste 2 cloves garlic, minced 1 pkg dry onion soup mix 2 tsp fresh oregano, chopped 2 tsp fresh thyme, chopped 1 tsp salt 1 tsp freshly ground black pepper 2 lbs chuck roast, trimmed of any excess fat 1 - 16 oz can tomatoes, drained and chopped 1 medium onion, chopped 2 medium carrots, chopped 1 medium potato, chopped 1 large celery stalk, sliced 2 bay leaves Directions: In a small mixing bowl, combine the tomato paste, garlic, onion soup mix, oregano, Page 48 of 69 106762757 thyme, salt and pepper. Rub this mixture all over the chuck roast and place the roast in the stoneware. Add the remaining ingredients and any leftover tomato sauce. Cover and cook on Low 8 to 10 hours or on High 4 to 5 hours. Makes 6 servings. You may double all the ingredients for a 5, 6, or 7-quart slow cooker. Steak Diane 4 beef tenderloins, cut into 1/4 inch slices 2 Tbs butter 1 cup mushrooms, sliced 1 tsp fresh chives, chopped 1 tsp fresh parsely, minced 1/2 cup beef broth 1 tsp salt 1/4 tsp pepper 2 tsp brandy Directions: Heat the butter in a skillet and sear the steaks for 1 minute. Place the steaks in the stoneware. Add the mushrooms, chives, parsley and beef stock to the slow cooker. Cook on Low for 6 to 8 hours or High for 4 to 5 hours. During the last 30 minutes of cooking, add the brandy to the stoneware. Steak Rolls Florentine 2 lbs top round, cut 1/2-inch thick 1 Tbs fat-free Italian dressing 1 10-oz. package frozen, chopped spinach, drained and squeezed dry 1/3 cup finely chopped onion 1 clove garlic, minced 1 Tbs snipped fresh basil leaves 2 Tbs grated Romano cheese 1 14 1/2-oz. can stewed Italian style tomatoes Directions: Cut steak into 2 pieces, each about 10 x 4-inches. Place steak on cutting board and brush with dressing. Combine spinach, onion, garlic, basil and cheese in small bowl. Stir in 1 cup tomatoes. Spoon 1 cup of spinach mixture over each steak, spreading to cover steak evenly. Roll up jelly-roll fashion. Tie rolls with string. Place meat rolls in stoneware. Pour remaining tomatoes and spinach over meat. Cover cook on Low 8 to 10 hours or on High 4 to 5 hours. Lift meat rolls from stoneware and slice to serve. Page 49 of 69 106762757 All Day Slow Cooker Delight 2 lb Boneless chuck; cut in 1"cubes, (up to 3) 1/2 c Flour 1/4 c Butter 1 Onion; sliced 1 ts Salt 1/8 ts Pepper 1 Clove garlic; minced 2 c Beer 1/4 c Flour Coat beef cubes with the 1/2 cup flour. Brown in melted butter. Drain off excess fat. In slow cooker, combine browned meat with onion, salt, pepper, garlic and beer. Cover and cook on low 5-7 hours (all day) until meat is tender. Turn control to high. Dissolve remaining 1/4 cup flour in small amount of water. Stir into meat mixture, cook on high 30-40 minutes. Serve with rice and salad. Carbonnades La Flammande 3 pounds Chuck roast -- boneless 1 1/2 tablespoons Oil 1 1/2 teaspoons Salt 1 teaspoon Black pepper 2 tablespoons Butter 4 cups Onions -- sliced 2 large Garlic cloves -- crushed 1 cans Beer 2 tablespoons Sugar -- brown 1 1/2 tablespoons Salt 1 tablespoon Parsley -- dried 1 Bay leaves 1/2 teaspoon Thyme leaves 1 1/2 tablespoons Cornstarch 2 tablespoons Vinegar -- white Cut chuck roast into 2" cubes. In large skillet, over medium heat, sauté meat in oil until well browned on all sides. Remove meat to bowl and season with salt and pepper. Page 50 of 69 106762757 In same skillet, melt butter and sauté onion, stirring often, until medium brown. A minute before onion is done, stir in garlic. Turn onion and garlic into slow cooker. Add browned meat and juices from bowl. To still-hot skillet, add beer, sugar, salt, parsley, bay leaf, and thyme. Scrape up pan juices and turn into slow cooker. Cover and cook on Low 8-10 hours. Pour cooking liquid into measuring cup. If you have more than 2 c liquid, cook in skillet, over high heat, until reduced. Thicken sauce by simmering cornstarch dissolved in vinegar 3-4 minutes, stirring constantly. Place onion in serving dish; set meat cubes on top, and spoon sauce over all. VEAL Veal Winter Warmer 500g veal stew meat, cut into cubes 1 onion, chopped 2 tomatoes, chopped 1 cup green olives, rinsed and chopped ½ tsp dry white wine 2 tblspns dried capers 1/3 cup flour 3-4 large carrots, chopped 2 cloves garlic, minced juice of 1 lemon ¾ cup chicken stock Coat the veal cubes with flour. Put the veal cubes, onion, carrots, tomatoes, garlic, olives, lemon juice, rosemary, wine and chicken broth into the stoneware. Mix well. Cook on Low for 6 – 6½ hours. Add the capers just before serving. Osso Bucco oil and flour for browning 1 onion, chopped 1 garlic clove, crushed 1kg (about 6-8) veal shin slices (they call it Osso Bucco at the butcher now) 410 g tin diced tomatoes 1 cup white wine 1 tsp chicken stock powder (I also add carrot and some parsley and thyme) Gremolata 2 tbs chopped parsley 2 tsp lemon zest 1 tsp finely chopped garlic Follow the same process as usual, brown the meat, add everything to crock-pot (vegies on bottom) and then add liquids and herbs. The reason I only add stock powder is you don't need much liquid in the crock-pot as the condensation creates liquid during the cooking process. Cook on low for 6-8 hours. Serve with creamy mashed potato or rice and sprinkle with Gremolata (make sure you Page 51 of 69 106762757 remember as I have forgotten it quite a few times, lol) SOUP Pea & Ham Soup 2-3 ham hocks water mixed herbs bag of green split peas 2-3 tsps stock powder Place ham hocks in slow cooker. Add green split peas. Fill the slow cooker with water to the top. Add stock powder and mixed herbs. Cook for 6-8 hours, or overnight. Remove hocks and pull away meat. Chop and add to soup. Serve. minestrone soup 300g diced bacon 2 celery stalks ½ onion 500g small pasta 1½ litres water Italian herbs, oregano & parsley 2 small potatoes 2 carrots 1 large can diced tomatoes 2 beef stock cubes 2 heaped tsps minced garlic Dice everything. Brown off onion & bacon, using a bit of olive oil. Dissolve beef stock cubes in water. Place everything except the pasta in the slow cooker and put on AUTO for 9 hours. 15 mins before serving, cook pasta and mix in with soup. Crockpot Minestrone Recipe It was also advised it could be adapted for chicken by using shredded chicken instead of beef, chicken broth instead of beef, and passata can be substituted for the canned tomatoes if preferred. 1 small onion, chopped 1 lb ground beef 2 large carrots, peeled and chopped 3 cloves garlic, minced 2 8-oz. cans kidney beans, drained 2 14 oz cans beef broth 2 14 oz organic diced tomatoes, undrained 1 tsp dried basil leaves 1/2 tsp salt 1/4 tsp pepper 2 cups cooked shell macaroni 1/4 cup grated parmesan cheese Sauté the ground beef in some vegetable oil and drain very well. Next combine all the ingredients into the Crockpot and stir well. Cook on high for 5 hours but before finished, Page 52 of 69 106762757 add in macaroni during last 30 minutes or hour. Use parmesan cheese to top as needed. Pea and Ham Soup Ham Hocks ¾ - 1 bag split peas (use more if you want thicker soup) 2-3 tsp vegetable stock Salt and pepper to taste Water Add ingredients to slow cooker, and then fill with water to highest level. Cook 6-8 hours. Remove hocks and pull meat off bones. Shred or chop meat and return to soup. Vegie Soup for the weekend Chop up celery, carrots, onions, parsnip, turnip, choko, zuchinis or whatever you like. Add two tins of chopped tomatoes in juice, a couple of desert spoons of vegie stock, add some red lentils and dried soup mix. Put them all in the slow cooker, fill up with water and cook for eight hours while you sleep. HEY PRESTO! HEALTHY EATING ALL WEEKEND Vegie Soup I made the best vegie soup yesterday in the slow cooker. I used 4 carrots, a leek, 2 onions, two large potatoes, 2 large zucchini. I chopped all into bite size pieces and placed into slow cooker. I added one tin of cream of chicken soup, a litre of chicken stock. and a tin of tomatoes, chopped up. I then sprinkled in a few chilli flakes but these are optional, and a good sprinkle of black pepper. I cooked on high for 2 hours and on low for 5 hours but you could cook for 8 hours on low. I added a handful of frozen peas, frozen beans and a handful of chopped spinach and cooked for another half-hour. It was delicious. I now have in the fridge a big pot of lovely soup which DH and I are going to have for lunches while we are trying to lose some weight before Christmas. I used Calorie King to work out the calories and I think it worked out to be around 150 calories for a mugful. Classic Manhattan Clam Chowder 2 slices bacon, cut into 1/2-inch pieces 1/2 cup onion, chopped 1/2 cup celery, chopped 1 141/2-oz. can whole peeled tomatoes, undrained and crushed 1 141/2-oz.can whole new potatoes, drained and cubed Page 53 of 69 106762757 1 8-oz. bottle clam juice 1 61/2-oz. can chopped clams, drained and rinsed 2 Tbs fresh parsley, chopped 1/4 tsp thyme 1/8 tsp pepper 1/8 tsp garlic powder Directions: In large saucepan, fry bacon until crisp. Add onion and celery sauté until tender. Add to slow cooker. Stir in tomatoes, corn, potatoes, clam juice, clams, parsley, thyme, pepper and garlic powder. Cook on Low 6-8 hours Corn and Tomato Chowder 11/2 cups plum tomatoes, peeled and diced 1/2 tsp salt 2 cups frozen corn 1 Tbs margarine 1/2 cup shallots, finely chopped 1 clove garlic, minced 1 cup half-and-half 1 cup chicken broth 1 Tbs fresh sage, chopped 1 tsp black pepper 1 Tbs cornstarch Heat margarine in medium saucepan over medium-high heat until melted and bubbly. Add shallots and garlic; reduce heat to low. Cover and cook about 5 minutes or until shallots are soft and translucent. Add broth, sage, pepper, cornstarch and corn. Bring to a boil over high heat. Add to slow cooker. Add the tomatoes and cook on Low for 6 to 8 hours. During the last hour of cooking, add the half-and-half. Spoon into bowls. Garnish with additional fresh sage, if desired. Baked Potato Soup 4 large baking potatoes 2/3 cup butter or margarine 2/3 cup flour 6 cups milk 3/4 tsp. salt 1/2 tsp. pepper 4 green onions, chopped 12 slices bacon, cooked and crumbled Page 54 of 69 106762757 1 1/4 cups (5 oz) shredded Cheddar cheese 1 8 oz. carton sour cream 1 heaping tbs. . chicken base Wash (scrub) potatoes and prick several times with a fork. Bake in foil in a preheated 400 degree oven for 45 min. to 1 hour or until done. Let cool. Cut potatoes. Melt butter in a heavy sauce pan over low heat. Add flour, stirring until smooth. Cook 1 min. , stirring constantly. Gradually add milk. Cook over medium heat, stirring constantly until mixture is bubbly. Pour into slow cooker and then add potato cubes, salt, pepper, green onions, crumbled bacon, Cheddar cheese, and chicken base. Cook until thoroughly heated. Stir in sour cream. Add extra milk if necessary, for desired thickness. Garnish with additional bacon if desired. Yield 10 cups. Chicken-corn Chowder 2 tablespoons butter or margarine 1 1/2 pounds chicken tenders -- cut into 1/2" cubes 2 small onions -- chopped 2 celery ribs -- sliced 2 small carrots -- sliced 2 cups frozen corn 2 cans cream of potato soup 1 1/2 cups chicken broth 1 teaspoon dried dill weed 1/2 cup half-and-half In a large skillet, melt the butter or margarine; brown chicken. Transfer chicken to slow cooker. Add onions, celery, carrots, corn, soup, chicken broth and dill to slow cooker. Cover and cook on LOW 5 to 6 hours or until chicken is done and vegetables are tender. During the last 10 minutes, stir in the half-and-half. Fresh Tomato Soup 8 medium tomatoes 1 medium onion -- chopped 2 carrots -- peeled and thinly sliced 1 garlic clove -- crushed 1 tablespoon brown sugar 1 tablespoon chopped fresh basil 1 tablespoon chopped parsley 2 teaspoons Worcestershire sauce 1/2 teaspoon salt Page 55 of 69 106762757 1/8 teaspoon pepper 3 cups chicken broth or bouillon Drop tomatoes in a pan of boiling water for 15 to 20 seconds; immediately rinse with cold water. Remove skins. Cut in half crosswise; squeeze out and discard seeds. Combine in slow-cooker with onions, carrots, garlic, brown sugar, basil, parsley, worcestershire sauce, salt, pepper and broth (or bouillon). Cover and cook on low 5 to 6 hours or until vegetables are very soft. Puree in blender or food processor fitted with metal blade. Serve in individual bowls. Amish-Style Chicken and Corn Soup 1/2 Stewing hen or fowl; 2 qt Chicken stock or broth 1/4 c Onion; coarsely chopped 1/2 c Carrots; coarsely chopped 1/2 c Celery; coarsely chopped; 1 ts Saffron threads; (optional) 3/4 c Corn kernels; (fresh/frozen) 1/2 c Celery; finely chopped 1 tb Parsley; fresh chopped 1 c Egg noodles; cooked Combine stewing hen with chicken stock, coarsely chopped onions, carrots, celery, and saffron threads. Bring the stock to a simmer. Simmer for about 1 hour, skimming the surface as necessary. Remove and reserve the stewing hen until cool enough to handle; then pick the meat from the bones. Cut into neat little pieces. Strain the saffron broth through a fine sieve. (Note: The soup can be made through this step in advance. Simply refrigerate broth and diced chicken meat for 2 to 3 days, or freeze the broth and the chicken meat in separate convenient sized containers. Be sure to label and date them. To use, defrost, remove congealed fat, return the broth full boil, and add the diced meat. Continue with recipe. ) Add the corn, celery, parsley, and cooked noodles to the broth. Return the soup to a simmer and serve immediately. Ham and Chicken Chowder 6 cups chicken stock 2 cups cooked ham -- diced 2 cups potatoes -- cubed 8 small onions 1 cup corn 1 cup cut green beans 1 cup lima beans 1 cup canned tomatoes 2 stalks celery w/leaves -- chopped 1 tablespoon parsley -- minced Page 56 of 69 106762757 1 teaspoon salt 1/2 teaspoon pepper 1 bay leaf Combine all ingredients in slow cooker. Cover and cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours. Serve in heated soup bowls garnished with chopped fresh parsley. Deviled Chicken Soup 1 pound skinless boneless chicken 1 large red potato -- diced 1 1/2 cups frozen corn 1 medium onion -- chopped 1/2 cup chopped celery 3 tablespoons Dijon mustard 1/4 teaspoon freshly-ground black pepper 1/8 teaspoon garlic powder 2 1/2 cups vegetable juice 1 can chicken broth Rinse chicken, cut into bite-size pieces. Combine everything in slow cooker; pour vegetable juice and chicken broth over all. Cover and cook on LOW 8 to 10 hours or on HIGH 4 to 5 hours. This recipe yields 6 servings. Chicken Corn Chowder 2 tablespoons butter or margarine 1 1/2 pounds chicken tenders -- cut into 1/2" cubes 2 small onions -- chopped 2 celery ribs -- sliced 2 small carrots -- sliced 2 cups frozen corn 2 cans cream of potato soup 1 1/2 cups chicken broth 1 teaspoon dried dill weed 1/2 cup half-and-half Page 57 of 69 106762757 In a large skillet, melt the butter or margarine; brown chicken. Transfer chicken to slow cooker. Add onions, celery, carrots, corn, soup, chicken broth and dill to slow cooker. Cover and cook on LOW 5 to 6 hours or until chicken is done and vegetables are tender. During the last 10 minutes, stir in the half-and-half. Corn Potato Chowder 6 slices crisp bacon -- crumbled 4 medium potatoes -- peeled and diced 1/2 cup minced onions -- chopped 1 can (16 oz. ) cream corn 2 cans (13 3/4 oz. ) chicken broth 1 teaspoon salt 1/4 teaspoon pepper 1 can evaporated milk Place all ingredients, except milk in a slow cooker. Cover and cook on low for 10 to 12 hours. Add milk and cook covered for 1 hour. Fisherman's Catch Chowder 1 lb To 1 1/2 lb. Fish 1/2 c Onion -- chopped 1/2 c Celery -- chopped 1/2 c Pared carrots -- chopped 1/4 c Parsley -- snipped 1 ts Leaf rosemary 1 cn Whole tomatoes -- (16 oz. ) mashed 1/2 c Dry white wine 1 Bottle 1 ts Salt 3 tb Flour 3 tb Butter or margarine melted Page 58 of 69 106762757 1/3 c Light cream (half-n-half) Clam juice -- (8 oz. ) Cut cleaned fish into 1-inch pieces. Combine all ingredients except flour, butter and cream in slow cooker; stir well. Cover and cook on LOW setting for 7-8 hours. (On HIGH setting for 3-4 hours. ) One hour before serving, combine flour, butter and cream Potato Chowder 2 cups potatoes, cut into 1/2-inch cubes 1 large carrot, diced 1 cup chopped leek, white part only 1 clove garlic, minced 4 cups fat-free chicken broth 1/2 cups pearl barley 1 bay leaf 1/4 tsp. dried, crushed thyme 1/4 tsp. pepper 4 oz. Canadian bacon. cut into 1/4-inch pieces 1/2 cup evaporated fat-free milk 1/4 cup fat-free half-and-half In a slow cooker, combine potatoes, carrots, leek, garlic, chicken broth, barley, bay leaf, thyme, pepper, and Canadian bacon. Cover and cook on low for 6 hours or until vegetables and barley are tender. Stir in evaporated milk and Half-and half and heat through, uncovered, about 10 minutes. MINCE Crock-Pot Meatballs MEATBALLS: 500g beef mince 2 eggs ½ cup dry breadcrumbs 1 crushed garlic clove 250g Italian sausage ¼ cup of milk 3 tblspns grated parmesan cheese salt and crushed black pepper In a bowl, beat eggs and add milk. Add beef and Italian sausage & mix together. Add rest of ingredients and mix until combined. Shape the mixture into 2cm balls and place on a greased baking sheet. Bake at 180C for 15 minutes. Add to crock pot. SAUCE: 1 tin chopped tomatoes 1 small onion chopped 1 small tin tomato paste ½ green capsicum, diced Page 59 of 69 106762757 1 cup beef stock 2 garlic cloves crushed 1 tsp sugar ½ cup red wine 1 tblspn of oregano/basil/mixed herbs Mix all ingredients together and pour over the meatballs. Cover and cook on Low for 4 - 5 hours. Serve with spaghetti & green salad. Mexican Meatballs 500g mince ½ cup bread crumbs 2/3 cup chunky salsa 1 egg salt and pepper 2/3 cup steak sauce Combine mince, egg, breadcrumbs, salt and pepper. Brown very lightly in fry pan. Add meatballs to slow cooker pour over steak sauce and salsa and mix very gently. Cook on low for 3-4 hours. We had these with mashed potato and corn cobs but would also be great over rice Crock Pot Lasagne 450g ground beef 1 med. onion -- chopped 1 jar your favourite spaghetti sauce (approx. 700g) 1 container cottage cheese -- (340g) ½ cup grated parmesan cheese 1 egg 340g lasagne noodles (no need to cook!) 1½ cups shredded mozzarella cheese -reserve ½ cup Brown meat and onion. Drain. Add jar of spaghetti sauce and simmer for 5 to 10 minutes. In a separate bowl, combine all the cottage cheese, parmesan cheese, mozzarella cheese (except reserved ½ cup) and the egg. Mix thoroughly. Spoon a layer of meat sauce onto the bottom of crockpot. Add *two* layers of uncooked lasagne noodles (you will need to break into small pieces to make them fit) and then top with cheese mixture. Repeat with sauce, noodles, and cheese mixture until all are used. Sprinkle reserved ½ cup shredded mozzarella on very top. Cover and cook on low for 6-8 hours or on high for approximately 3 hours. Serves 6-8. ***TERINA’S COMMENT: I made this and, though yummy, I found it a bit dry. I would maybe add a tin of crushed tomatoes to the mince mixture and use a cheese sauce instead of the cottage cheese mixture. Also, I found 4 hours on HIGH was ample time. The edges start going brown if you cook it for too much long*** Wendy’s chilli con carne 1 large chopped onion garlic 500g extra lean mince large tin of red kidney beans 420g can Heinz “Big Red” spicy tomato soup 420g can diced tomatoes chopped fresh coriander chilli (optional) Brown the onion, garlic and mince in a fry pan. Tip this, plus all other ingredients except the fresh coriander into the crockpot and leave it on low all day. I get two meals out of this - one night with rice and vegies and the next night I put the leftovers on wholemeal pita bread, sprinkle with low fat cheese and serve with LOADS of salad. ***TERINA’S COMMENT: I made this and it was absolutely beautiful! I used a tin of regular tomato soup instead of the one suggested and served it with rice. I’ll never cook Chilli Con Carne the “normal” way again!*** BARBECUED COCKTAIL MEATBALLS * 2 lbs. lean ground beef Page 60 of 69 106762757 * 1 1/3 C ketchup, divided * 3 T seasoned dry bread crumbs * 1 egg, slightly beaten * 2 T dried onion flakes * 3/4 t garlic salt * 1/2 t black pepper * 1 C packed brown sugar * 1 can (6 oz) tomato paste * 1/4 C reduced-sodium soy sauce * 1/4 C cider vinegar * 1 1/2 t hot pepper saucePreheat oven to 350 degrees. Combine ground beef, 1/3 cup ketchup,bread crumbs, egg onion flakes, garlic sale, and black pepper inmedium bowl. Mix lightly but thoroughly; shape into 1-inch meatballs.Place meatballs in two 15 x 10" jelly-roll pans or shallow roasting pans.Bake 18 minutes or until browned. Transfer meatballs to slow cooker.(YOU CAN SKIP THIS WHOLE PARAGRAPH IF YOU BUY THE FROZENMEATBALLS FROM SAM'S WHOLESALE CLUB – THEY'REWONDERFUL! :)Mix remaining 1 cup ketchup, sugar, tomato paste, soy sauce, vinegar,and hot pepper sauce in medium bowl. Pour over meatballs. Cover andcook on LOW 4 hours.Serve with cocktail picks.Makes about 4 dozen meatballs. BARBECUED MEATBALLS I * 1 to 2 lbs. ground beef * 2 tsp. Worcestershire sauce * 2/3 c. evaporated milk * 1 envelope dry onion soup mix Sauce: * 2 c. ketchup * 1 c. brown sugar, packed * 1 tbsp. Worcestershire sauce Mix beef, 2 teaspoons Worcestershire sauce, evaporated milk and soup mix. Shape into balls the size of walnuts. Broil 4 inches from broiler for 12 minutes or until done. Turn if necessary to keep from burning. Mix sauce ingredients and boil 10 minutes. Pour over meatballs in slow cooker/Crock Pot turned on low. 2 pounds of ground beef makes about 50 meatballs. BARBECUED MEATBALLS II * 2 pounds ground beef * 1 cup bread crumbs * 1 teaspoon garlic powder * 2 packages onion soup mix * 2 teaspoons Worcestershire sauce * 2 eggs Sauce: * 2 onions, chopped * 2 cans tomato paste (12 ounces total) * 2 cloves garlic, minced * 1/4 cup Worcestershire sauce * 1/4 cup red wine vinegar * 1/2 cup brown sugar * 1/2 cup sweet pickle relish * 1/2 cup beef broth Page 61 of 69 106762757 * 2 teaspoons salt * 2 teaspoons dry mustard Combine first 6 ingredients and mix well. Shape into meatballs and brown in a skillet with 1 tablespoon of oil. Drain on paper towels. Add all sauce ingredients to Crock Pot and stir well. Add meatballs and cook, covered, on low for 5 to 6 hours (high for 2 to 3). Serve from the Crock Pot. Makes about 60 meatballs. BEER MEATBALLS * 1 can of beer * 1 6 oz can spicy V-8 juice * 1 tsp. lemon juice * 1 tsp. hot sauce * 1/2 c. Italian bread crumbs * 1 c. onions * Salt and pepper to taste * 1 lg. bottle ketchup * 1 tsp. horseradish * 1 tsp. Worcestershire sauce * 2 to 3 lbs. ground beef * 2 to 3 eggs Combine ground beef, 1/2 cup onions, Italian bread crumbs, eggs. Make the mixture into small meatballs. Then fry or bake the meat. In saucepan combine remaining ingredients. Simmer for 15 minutes. Put meatballs and sauce into slow cooker/Crock Pot. The sauce should cover the meat. Allow to simmer in slow cooker/Crock Pot for at least 3 hours, however, the longer you let them simmer, the better they are! 6 to 10 hours on low temperature is great. Stir them occasionally. You may wish to add more ketchup, or V-8 juice - spice them up if you like them hot. CROCKPOT ALMOST LASAGNA 1 box rotini (or ziti), any fun, flavorful pasta will do 2 - 28-oz jars pasta sauce(one with tomato chunks works well) 1 egg 1/2 lb ground beef 1/2 lb sausage 2 tbsp olive oil 1 C. parmesan cheese 1/2 C italian breadcrumbs 1 bag mozzarella cheese 16-20 oz. ricotta cheese 2 eggs 1 C. parmesan cheese 1 1/2 tsp. parsley flakes dash salt & pepper Grease crock-pot, or spray with non-stick cooking spray. Cook rotini according to package directions, drain. Brown and drain meat. Toss pasta with olive oil. Add pasta sauce to mixture, toss well. Stir together parmesan cheese, breadcrumbs, egg, 1/2 bag mozzarella cheese, and browned meat. Can sprinkle lightly with garlic powder. Beat together ricotta, 2 eggs, parmesan, parsley, salt & pepper. Pour half of pasta/sauce/meat mixture into crock-pot. Spread entire ricotta mixture over first layer of pasta. Cover ricotta layer with remaining pasta mixture, and cover with remaining cheese. Cover, and cook on low 4-6 hours Lazy Lasagne ~~Meat Sauce~~ -2 cloves garlic crushed -1x400g can diced tomatoes in juice -1x30g pkt tomato or tomato and onion soup -800g minced lean beef -1/4 cup tomato paste -1 tsp each of basil and oregano Page 62 of 69 106762757 -2 tsp instant beef stock (I used vegie stock as it was all I had) -1 cup hot water -250g lasagna sheets ~~Topping~~ -2 tsp corn flour -1 large egg -3/4 cup milk -1 cup grated tasty cheese -Paprika Method: -Turn slow cooker on HIGH to preheat and coat bowl with non-stick spray -Place all meat sauce ingredients in bowl and mix well to combine -Place all topping ingredients in a separate bowl and mix well to combine -Spread 1/3 meat sauce on bottom of bowl and top with ½ lasagna. Repeat. Finish with last 1/3 of meat sauce then top with Topping mix and sprinkle with Paprika. -Turn slow cooker to LOW and cook for 8-9hrs. Serve with green salad and garlic bread. Corn, Noodle and Bacon Meatballs Serves 4 - 6 prep 35 mins cook 4-6 hours INGREDIENTS 100g Vermicelli noodles 1kg minced beef 310g can corn kernels, drained 3/4 cup seasoned stuffing mix 1 tbsp vegetable stock powder 1/4 cup chopped parsley Salt & Pepper to taste 2 bacon rashers coarsely chopped 1 Red onion, finely chopped 2 1/2 cups tomato juice 400g can chopped tomatoes Mashed potato & baby Rocket leaves to serve. Method 1.Place noodles in a medium heatproof bowl. Pour over enough boiling water to cover noodles. Stand for about 5 minutes, or until tender. Rinse under cold water and drain well. Using scissors cut noodles into small pieces. 2. Place noodles, mince, corn, stuffing mix, stock powder, parsley, salt & pepper in a large bowl. Mix well using hands. Roll 1/4 cups of mixture into meatballs. Set aside. 3.Heat a large non stick frying pan. Add bacon & onion. Cook stirring until bacon is browned and onion is soft. 4. Place meatballs in the removable crockery bowl of a 4.2 litre capacity slow cooker. Spoon over bacon mixture. Pour over tomato juice and chopped tomatoes. . Cover with lid and cook on high for 4 to 6 hours. 5. Serve with mashed potato and baby rocket leaves. To cook in oven follow recipe up to step 4. Place bacon mixture into a large flameproof/ovenproof casserole dish. Add tomato juice and tomatoes and bring to the Page 63 of 69 106762757 boil. Add meatballs. Cover and cook in a moderate oven 180C for about 1 hour or until cooked through. Slowcooker Meatballs 1kg mince 2 packets chicken noodle soup mix 2 onions, finely chopped. Combine the ingredients and form into walnut sized meatballs (or slightly larger). Lightly brown in a frypan and place in slow cooker. Pour over 2 x 400g cans beef consommé (or equivalent of beef stock). Cook on low for 8 hours. Remove the meatballs and use the sauce to make a gravy using gravy mix - serve over meatballs. Serve with steamed rice. SIDES Crock Pot Wild Rice 1½ cups uncooked long-grained rice ½ cup uncooked wild rice 1 sachet French onion soup mix 4 cups of liquid (water, stock, white 1 bunch spring onions, chopped wine…whichever) 250g sliced mushrooms ¼ cup melted butter 1 tblspn fresh herbs or 1 tsp dried herbs Combine all ingredients in lightly greased slow cooker. Cover, cook on HIGH for 3 hours SAUSAGES Mexican Sausage CrockPot 8 thick beef sausages 1 red capsicum, julienned 800g can chopped tomatoes pkt taco seasoning mix 400mls water 1 tblspn olive oil 1 onion, diced 450g can red kidney beans 450g can corn kernels 1 tsp sambal oelek or minced chilli 1/3 cup cream Fry diced onions and sambal oelek/minced chilli in olive oil until onion is golden brown. Place sausages in crockpot and add all other ingredients except cream. Cook on low for 6-8 hours. Before serving, stir through cream. Can be served straight away but tastes better the next day. Chorizo, Chickpea and Potato Casserole 2 cups chicken stock 3 chorizos, scored & sliced 2 onions, sliced 2 x 400g tin chickpeas, drained 2 tblspns chopped parsley pinch saffron 1 tblspn olive oil 6 large potatoes, peeled & sliced 4 red capsicums, roasted Page 64 of 69 106762757 Place chicken stock in a small saucepan along with a good pinch of saffron. Gently warm. Remove and set aside. Place chorizo in a medium sized frypan and cook until chorizo starts to crisp. Remove and set aside. Add olive oil to the same pan. Add onion and cook until caramelised. Remove and set aside. Cook potatoes in batches until browned. Alternate layers of sausage, chickpeas, onions, and capsicum in a slow cooker. Pour over stock. Cook on Low for about 5 hours. Serve with crusty bread and a green salad. Sausage and Bean Casserole 6 sausages (any type but spicy are especially good) 1 large chopped onion 1 can baked beans 1 can whole tomatoes 1 tbsp tomato paste 4 chicken stock cubes 1 tbsp cornflour 1tsp chilli flakes (to taste, may need less if spicy sausage used) Fry sausages in a little oil until brown, remove from pan and slice diagonally. Cook onion in sausage juices until golden. Place sausages, onion, baked beans and tomatoes in slow cooker. Cook on low for 3 hours. Mix stock cubes with a quarter cup of boiling water. Stir in tomato paste and cornflour. Mix well before adding to slow cooker. Stir in well. Cook for a further 30 minutes and serve with pasta, rice or mashed potato. I cooked this yesterday. I used cheval sausages (on special), These are very lean and so would suit the dieters. .49c for a tin of no-name baked beans, .49c for a tin of Aldi tomatoes. So it was very cheap and very tasty. It made 4 serves with mashed potatoes but it would serve two people on its own with crusty bread. You could add mushrooms, capsicum, green beans etc., if you wished. VEGETARIAN All Day Macaroni & Cheese 225g macaroni, cooked & drained 375ml can evaporated skim milk 2 eggs ½ tsp black pepper 450g grated cheese 1½ cups milk 1 tsp salt Place the cooked macaroni in a slow cooker that has been sprayed with non-stick cooking spray. Add remaining ingredients, except 125g grated cheese, mix well. Sprinkle with remaining cheese, cover & cook on LOW setting 5-6 hours or until firm and golden around edges. Mimi’s Crockpot Vegetarian Lasagne Page 65 of 69 106762757 Just thought I would post my recipe used for the first time on the weekend, for crock-pot vegetarian lasagna...cheap as, and a great way of using up veg...or hiding it from the kids...mine had no idea....heh-heh-heh.... The sauce is a variation of a Jamie Oliver recipe for Pasta alla Norma...and it's important to fry the veg first as it makes the flavour completely different... 4-5 cups of diced veg... I suggest zucchini, yellow squash, mushrooms and eggplant...but you could use any kind of pre-roasted veg like pumpkin, potato, or sweet potato as well 500gms ricotta 4 cloves garlic, peeled and sliced thinly 2-3 stock cubes (I used beef) 1 medium onion 1 egg 4-8 lasagne sheets..broken up to fit crock pot if necessary..I used home made fresh pasta dough, made in the breadmaker 1 bottle of tomato puree (passata) 1 tin of whole peeled tomatoes, chopped 2 cups grated cheese 1/2 cup of grated parmesan Olive oil Oregano Rosemary Thyme Spray crock-pot with non-stick spray. Heat 3-4 tablespoons of olive oil in a frypan or wok over a medium heat, and fry the onion until translucent. Increase the heat and add the diced veg. Stir to coat all the veg in the oil, add a level dessertspoon of oregano, and continue to stir until the vegies start to soften, and cook through. Add the tomato puree, peeled and chopped tomatoes, the stock cubes and the garlic. Add the other herbs to your liking...I add a half teaspoon each. Add about 1/2 cup water. Allow to simmer until thick...this should take no more than 15-20 minutes. In a small bowl, combine the ricotta, 1/2 the grated cheese, all of the parmesan, the egg, and 1/2 teaspoon of oregano. Spread a bit of the tomato sauce blend over the base of the crock pot. Then place a layer of lasagna noodles, a layer of sauce (about 2 soup ladles full), and blob the ricotta mixture in about 5 spots, then smooth over. Repeat this twice, finishing with a layer of sauce and ricotta. Sprinkle generously with remaining grated cheese. I then cooked on 'high' for 5 hours but I have a really old original orange crock pot, and the low setting is ree-eally low...so if yours is a more recent model, you could probably cook it on low. Page 66 of 69 106762757 Allow the cooked lasagna to rest, turned off, for at least 20 minutes, before serving. We had this with home-made garlic and olive bread made in the breadmaker, to mop up all the yummy juices. No salad necessary cause it's full of veg! Edited to add: Like many pasta dishes, it's even better the next day, reheated for lunch. I just had some! It will also freeze successfully. Slow Cooker or In-the-Pot Curry Sauce (Makes enough for about 6-7 serves) 2 tablespoons fennel seeds 2 tablespoons cumin seeds 2 tablespoons coriander seeds ½ tablespoon fenugreek seeds ½ tablespoon black peppercorns 1 or 2 cloves ½ a cinnamon stick 2 cardamom pods salt and pepper to taste 5cm fresh ginger, peeled 2 tennis-ball-sized red onions, peeled 10 cloves of garlic, peeled 2 fresh red chillies, with seeds (or extra if you like your curry a bit warmer) 1 bunch fresh coriander 2 tablespoons butter 2 x 400g tins chopped tomatoes 285ml stock 1. Preheat oven to 170 degrees C. Dry fry fennel, cumin, coriander, fenugreek, peppercorns, cloves, cinnamon and cardamom in medium fry pan until fragrant, then crush in a mortar and pestle. 2. Chop ginger, red onions, garlic, chillies and coriander roughly. Chuck them in a food processor with the ground spices and puree. 3. In a large casserole pan, fry the puree in the butter until it goes golden, stirring regularly. Add the tomatoes and stock. Bring to the boil, cover with kitchen foil and stick in the oven for 1 ½ to intensify the flavours. Remove the foil and continue to simmer on the stove until it thickens up (may not actually be required – check thickness when it comes out of the oven). 4. At this stage I split the sauce into 3 batches, freeze 2 of them and either cook the last one up on the stovetop for that night or stick it in the fridge so I can make it up in the slow cooker during the week. Up to the individual and the size of the family. To turn the sauce into a full blown curry: Ingredients: Whatever combination of meat and veg you want – works really well with lamb and potatoes, but chicken and beef also work. Could even try fish, seafood, or mixed veg. (I work on about 250g per person) A few good dollops of natural yoghurt Lime juice to taste Fresh mint and coriander to garnish Method 1: Stovetop Page 67 of 69 106762757 Brown your meat or par boil any veggies, then whack them in a casserole pot with the sauce. Cook for around an hour or until tender. Stir in the yoghurt and lime juice and garnish with the herbs (if you remember – I’m good at leaving them in the bottom of the fridge) Method 2: Slowcooker 1. Just as your leaving for work, bung the sauce, meat and veg into the slowcooker and set it to slow. 2. Listen to your tummy growl every time you remember that its sitting there in your kitchen while you try to occupy yourself. Don’t forget to tell your workmates all about it, so they can feel hungry and insanely jealous too! 3. Give it a quick stir when you get home from work, and have a quick taste. Give it another stir every half hour or so until your ready to serve up. Serving Suggestion: Serve with a bit of basmati rice, lots of roti and plenty of good quality beer – ginger beer for the kids! We had a win with our throw together chicken dish in the slow cooker last week so I thought I'd post our recipe here. It tasted beautiful. I'm not sure what exactly to call this at the moment so I thought people could make up their own names for it if they like it. It reminds me of Caribbean Chicken so that's our tentative name for it for now. It did have a lot of sauce, but I froze it to add with chicken and veg for another dish. 8 chicken drumsticks (skin removed) 1/2 - 1 chopped red capsicum 3 potatoes chopped into bite size 1 can of creamed corn 1 can of Cream of Chicken soup 1 small can of coconut cream 1/3 jar of mango chutney (that's all we had left, I'd go with a bit more next time) 1 heaped teaspoon of chicken stock Chicken in bottom, add potatoes and capsicum, mix up the rest together, then add to slow cooker. Cook on low for 8 hours (although ours went for about 10 hours and was still nice). As I said, it has a lot of sauce but it tastes so nice it's like a spicy soup. Page 68 of 69 106762757 Conversions from normal ovens to slow cookers: 15 to 30 minutes in oven - 1-1/2 to 2-1/2 hours on HIGH or 4 to 6 hours on LOW in slow cooker 35 to 45 minutes in oven 2 to 3 hours on HIGH or 6 to 8 hours on LOW in slow cooker 50 minutes to 3 hours in oven 4 to 5 hours on HIGH or 8 to 18 hours on LOW in slow cooker Slow cooker Lamb Chops I made this for dinner the other night and thought I'd share as it turned out beautifully: 8 lamb chops (I trimmed the fat off the lamb chops) flour salt & pepper olive oil 1 cup tomato sauce ½ cup white wine 1 tblspn Dijon mustard 1 tblspn Worcestershire sauce ¼ cup brown sugar ½ - 1 cup beef stock (depends if you trim the fat from the lamb chops or not. Leaving the fat on will produce more liquid) 1 onion, chopped 2 carrots, chopped Heat olive oil in a pan. Mix salt & pepper with flour. Dust chops on both sides with the seasoned flour and brown in the pan. Place chopped vegies in the bottom of the slow cooker. Layer chops on top. Mix tomato sauce, white wine, mustard, Worcestershire sauce & brown sugar in a bowl. Pour over chops with beef stock. Cook in HIGH for 4 hours or LOW for 6-8 hours. Pick out bones and break up the meat with a wooden spoon. If the mixture is too liquidy, thicken with Gravox roast meat gravy powder (the one in the tin). Serve with mashed potato. Page 69 of 69