CARE OF YOUR NEW BABY Congratulations on your addition to the family! We are very pleased you have chosen us to be your pediatricians. If your baby has been born at St. Vincent Mercy Medical Center or The Toledo Hospital one of our physicians have examined your baby following delivery. If your baby was born at another hospital we will meet him/her at your initial visit in our office. The instructions given here will help you meet the needs common to newborn babies and will give you helpful hints on how to keep your baby healthy and happy. Your child is an individual from the day he/she is born. Adapt these instructions to your baby. Do not depend on friends or relatives. We will always be happy to give you guidance and answer your questions while you are in the hospital, and later by phone and during your visits to the office. Because medical care of infants and children is a 24 hour a day responsibility, pediatric advice and attention will always be available to you. YOUR BABY’S FIRST WEEK OF LIFE During the first 3 to 5 days in the hospital it is normal for your baby to lose from 5 to 10% of his/her birth weight. Shortly thereafter feedings will go well and the weight will be quickly regained. Many babies are very sleepy the first 2 to 3 days and do not act the least bit interested in feeding. Try to arouse your baby but do not worry if only ¼ or ½ ounce of feeding is taken during this period of time. Many babies vomit on occasion during or shortly after the first few feedings. This usually is caused by mucus in the stomach swallowed at birth—it is common and no cause for concern. We will watch your baby’s progress carefully while in the hospital and any significant difficulty will be thoroughly discussed with you. HOUSING Your baby should have a sunny, well ventilated room. The temperature should seem comfortable to you (70º-74º) day and night. The room should be aired daily while the baby is in another room. The furnishings in the baby’s room should be of the simplest type so they will not collect dust and may be easily cleaned. BEDDING During the first six months your baby may sleep in a bassinet which should have solid sides. A crib may be used from the beginning and should have slats placed close enough that the baby’s head cannot get in between them. The mattress should be firm, smooth, and waterproof. It should be covered with a cotton pad and then a sheet. No pillow or top-sheet should be used. The baby should be covered with one or two cotton blankets. Do not wrap the baby in blankets because this interferes with freedom to kick. The Academy of Pediatrics has recommended that you place your baby on his/her back for sleeping unless otherwise recommended by one of us for medical reasons. 1 CLOTHING A good rule of thumb when dressing your baby is to apply one layer greater than yourself. Never should clothing be heavy enough to induce perspiration. There is always a tendency to overdress infants and children. Clothing should be as simple as possible, light in weight, soft in texture, and should fit quite loosely. Some babies are allergic to certain materials, so watch for rashes in clothing contact areas. Cotton is by far the best material for contact with baby’s skin. CARE OF THE NAVEL The umbilical cord falls off between 1 to 6 weeks of age. Keep it clean and dry. A gauze square may be used. Apply alcohol by cotton tipped applicator if the cord is oozing or foul smelling, otherwise leave the cord alone. Occasionally after the cord falls off you may see drops of blood—this is no cause to worry. If spotting of blood should continue for two or three days, then call to schedule an appointment for us to examine. If you notice a persistent discharge and a marked redness of the skin around the navel, call us as soon as possible. Only sponge baths are to be given until the navel is completely healed, thereafter baths are permissible. CARE OF THE CIRCUMCISION You may apply Vaseline to the circumcision until it is well healed. It is not necessary to use any gauze. Infected circumcisions are rare, but if you should notice swelling, bleeding or a discharge, please call us. The average urinary stream for boys is from one to two feet long. Notify us if your baby just dribbles. CARE OF THE UNCIRCUMCISED Care of the uncircumcised boy is quite easy: “Leave it alone” is good advice. External washing and rinsing on a daily basis is all that is required. Do not retract the foreskin in an infant, as it is almost always attached to the glans. Forcing the foreskin back may harm the penis, causing pain, bleeding, and possible adhesions. The natural separation of the foreskin from the glans may take many years. BATHING YOUR BABY Bathe your baby at the time of day that is most convenient for you. Remember that bathing can be very relaxing for your baby and may be done during a “fussy” period or at bedtime. Bath instructions will be given to you during your hospital stay. The room where you bathe your baby should be comfortably warm. The bath water should feel warm to the elbow and about three inches deep. Remember a soapy baby is very slippery. We suggest that a mild soap be used such as Dove or Johnson’s Baby Soap. Wash the face with plain water and a soft washcloth. Use soap on the scalp and rest of the body. Gently washing over the “soft spot” is perfectly safe. Clean the eyelids and corners of the eyes with clean cotton and water. The ears and nose may be cleaned with moist, cotton-tipped applicators. Do not attempt to clean the inside of either the nose or the ears. Following the bath, rinse the skin thoroughly and dry well with a soft towel. 2 If you note any persistent discharge from the eyes, call us. Fingernails and toenails should be cut whenever they extend beyond the edge of the digit. There is rarely a need to use commercial baby oils or lotions. New babies frequently shed an outer layer of skin that appears scaly until it falls off. This is not dry skin. Oils and lotions can cause skin irritations. It is not necessary to give your baby a daily bath. Too frequent bathing can wash the natural oils out of the baby’s skin, especially during the winter months. For many babies, a two or three day interval between baths is quite acceptable. STOOLS AND HYGIENE Your baby may have a bowel movement after each feeding or may have one stool a day. Breast-fed babies may have a stool every 5 days and bottle-fed every 7 days, and be perfectly normal. Your baby may strain and cry when he has a stool, but unless the stool is hard and pellet like, or contains blood, this is normal. Stool consistency is the important distinction in babies. If stools are excessively watery or contain mucus or blood, bring this to our attention. DO NOT give your baby enemas or laxatives without talking with us. Do not give your baby Karo syrup. Change your baby’s diaper as soon as possible after each bowel movement or wetting. After each bowel movement wash diaper area with a soft cloth and soap and water. Rinse well with warm water. After each wetting rinse area well with warm water and pat dry with a clean, soft cloth. Use a washcloth for the first 2-3 weeks and then you may use wipes. If redness or irritation occurs, switch back to using a washcloth. If a mild diaper rash develops try to keep the diaper area as clean and dry as possible. Following a thorough cleaning, wipe dry and then fan dry the area. For additional drying effect, keep the diaper off and expose the bottom to air as much as possible. Turn the baby on his/her stomach with a folded diaper underneath. Should the diaper rash persist, Desitin or A & D ointment, applied four to six times a day may be helpful. If you are unsuccessful in clearing a severe diaper rash with home care, let us examine the baby in our office. At times there is an irritation around the anus from stool—if this develops on your baby then decrease fruit and fruit juice in his/her diet and apply an ointment to the area two to three times a day. CRYING Crying is your baby’s way of saying, I’m hungry, I’m wet, I’m thirsty, I’m too hot, I’m too cold, I have a stomachache, or I’m bored. You will gradually learn to know what the baby means. Even a well baby will probably cry for a little while each day and could cry for an hour or so without doing any harm. All babies sneeze, belch, have hiccoughs, pass gas, and cry. They may occasionally look cross-eyed. Sneezing is the only way in which a baby can clean his/her nose of mucus, lint or milk curds. Hiccoughs are little spasms of the diaphragm muscle. They may often be stopped by giving a few swallows of warm water. 3 OUTDOORS A fairly good rule to follow is to take your baby out whenever the weather is pleasant. Good sense should dictate the amount of time the baby is outdoors as well as the appropriate clothing. The baby’s exposure to direct sunlight should be limited since the baby’s skin is easily burned. EMERGENCIES PLEASE DO NOT CALL OUR DOCTORS AFTER HOURS UNLESS YOU HAVE A TRUE EMERGENCY. Should a medical emergency arise, call 911, or our office at (419) 841-6202 during office hours. If you have an urgent need after hours call our office number and an automated answering system will direct you how to leave a message. Once a message is left the oncall doctor is notified and will respond. If you have not heard back from the oncall doctor within 20 minutes either re-page the doctor or proceed to the emergency room. If you must take your child to an emergency room we prefer either St. Vincent Mercy Medical Center or The Toledo Hospital. Both hospitals are equipped to handle pediatric patients. Your choice of hospitals is dependent on your insurance, which is your responsibility to know. If your child has sustained a serious medical problem, such as respiratory distress, and you choose not to call 911, you should go to the nearest emergency room. REMEMBER…AFTER HOURS CALLS ARE ONLY IF YOU HAVE A TRUE EMERGENCY. VITAMINS Vitamins will be prescribed for breast fed babies. They should be started at two weeks of age and given daily until twelve months of age or until your baby is eating a well-balanced diet. Vitamins can be purchased over-the-counter. Formula fed babies do not require supplemental vitamins or fluoride unless your water supply has inadequate fluoride. If your water does not have enough fluoride, supplementation will begin at six months of age. AT FEEDING TIME Feeding is one of baby’s first pleasant experiences. The baby’s first love for its parents arises primarily from the feeding situation. Both of you should be comfortable. Hold your baby in your lap with the head slightly raised and resting in the bend of your elbow. Whether breast feeding or bottle feeding, hold your baby comfortably close. BREAST FEEDING To begin feeding, first place two fingers on each side of the nipple and press slightly so the nipple sticks out, then gently stroke the baby’s cheek on the side near the breast. This will cause the baby to turn the head in the right direction, and to open his/her mouth for taking the breast (rooting reflex). You must be sure the baby gets the nipple deep in his/her mouth because this is the only way a baby can properly milk the breast. Help the baby breathe by depressing the breast near his/her nose with your finger. The finger is again used to terminate breast feeding by gently placing your finger in the corner of the baby’s mouth, releasing the suction. 4 Some babies like to suck more than others just for the satisfaction of it. Thirty minutes is a wise maximum for nursing, and much less time in the first week or two to prevent cracked nipples. Since you are unable to measure the exact amount of milk your baby is receiving from the breast, you may fear the baby is not getting enough milk. If your baby is content, and having at least 6 good wet diapers per day, after day 6 of life, your milk supply is surely adequate. The decision to offer one or both breasts at a feeding will be a compromise between your feelings and the baby’s appetite. Nursing from both breasts at each feeding is a good rule to follow, but it has special advantages during the early weeks: the baby gets access to twice as much milk, the breasts are stimulated to produce milk twice as often, and the baby’s sucking needs may be satisfied without as much risk of nipple injury. If milk supply is ample, one breast may suffice per feeding; then the other should be offered at the next feeding. We suggest that you do not use soap or any other drying agent on your nipples to cleanse them. Rinsing off your nipples once each day with clear water is sufficient. Allow the nipples to air dry after each nursing. Some mothers find that lubrication of the nipples with lanolin or similar creams is beneficial. The nursing mother should eat a well balanced diet which should include milk, milk products and a moderate amount of meat and eggs. Additional vitamins should be taken only if recommended by your obstetrician. Drink plenty of fluids and avoid large quantities of highly spiced foods. Chocolate can be eaten in moderation. Alcoholic beverages and smoking is not advisable. Rest is important for the nursing mother, even if only for short periods during the day. Avoidance of worry, fatigue and excitement will assure the continuation of an adequate breast milk supply. If you are having difficulty with any part of breast feeding, or have questions you may contact a Lactation Consultant at the hospital where you delivered or call our office to speak to a nurse. You may pump your breasts to fill a bottle for your baby while you are out. Keep this in the refrigerator and use within 24 hours. Breast milk may be frozen for up to 30 days in a refrigerator freezer but may not be refrozen once thawed for use. Breast milk may be stored in a deep freeze for up to six months. Always feed stored breast milk in the order in which it was pumped. BOTTLE FEEDING Seated comfortably, and holding your baby with the head supported, tilt the bottle so that the neck of the bottle and the nipple are always filled with formula. This helps your baby to get formula, and prevents the baby from sucking and swallowing air. Air in the stomach can give a baby a false sense of fullness and may also cause discomfort. Your baby has a strong, natural desire to suck, and for infants, sucking is part of the pleasure of feeding time. Babies will suck on nipples even after they have collapsed, so on occasion; take the nipple out of the mouth to prevent collapsing. This also gives baby time to rest a bit. Never prop up bottles and leave babies to feed themselves—the bottle can easily slip into the wrong position. Remember too, babies need the security and pleasure they receive by being held at feeding time. 5 USE A FLEXIBLE SCHEDULE Your baby should be fed when he / she is hungry. This may be from every one to four hours during the daytime. Most babies will require a 1:00 to 3:00 a.m. feeding until they are four to six weeks of age. It is not necessary to wake the baby for this feeding. If they are hungry and need the feeding, they will let you know. HOW MUCH FORMULA The amount of formula your baby takes will vary. Babies have a right not to be hungry sometimes, just as you and I, and you can’t make a baby want to eat. Most babies feed for 15 to 20 minutes. You will probably find that sometimes your baby will take his/her entire bottle and sometimes he/she won’t. Don’t worry—this is normal. When you go home from the hospital prepare each bottle with three ounces of formula. As soon as your baby empties more than half of his/her bottle, add another ounce to each bottle. It is good to have a little formula left in each bottle after a feeding—then you are certain the baby has had all he/she desires. BURPING About halfway through a feeding you may notice that your baby tends to stiffen out a bit. This is a good sign that it is burping time. You will soon find from experience, how many times during the feeding it is necessary to burp your baby. There are three effective ways to handle burping, all of which may be tried to see which one works best: 1. Over the shoulder—hold your baby in the usual upright carrying position, supporting the back upward and gently pat the back with your hand. 2. Face downward—place the baby in this position across your lap, supporting the head, pat the back gently. 3. Sitting—in this position the baby is less likely to spit up. Seat the baby on your lap, supporting head and back with one hand, head and front with the other. Now gently move the infant back and forth as if bowing, occasionally sitting the baby upright for a rest. Remember, burping sometimes takes a while, and it is a good idea to cover your shoulder or lap with a clean towel while doing so. AFTER FEEDING After you have fed and burped your baby, place the baby in bed. He / she should be placed on his/her back to sleep. If you have a baby that tends to spit up then keep him/her upright for 20 minutes after each feeding. After bottle feeding, rinse bottles and nipples with cool water. This removes milk before it forms a film and makes washing easier. Squeeze water through the holes of the nipples as you rinse them. Washing can be done later, whenever it’s convenient for you. 6 FORMULA PREPARATION Present commercial formula preparations have made the sterilization of formula unnecessary. City tap water is also pure and no longer requires boiling. Wellwater is usually pure, but as an added safety precaution, it should be boiled five minutes before being used in a formula preparation. We suggest that you thoroughly scrub and wash bottles and nipples in detergent and water to remove formula residue. A dishwasher is acceptable after preliminary cleansing. Adequate rinsing is important to remove traces of detergent. Because formula comes in different preparations—ready-to-feed, powder, and concentrate, it is of utmost importance to read and follow the instructions on the label. Test the temperature of the formula by shaking a few drops onto your wrist. It should feel warm, but not hot. We warm formula only because a baby prefers warm formula. Formula at room temperature will not harm your baby. You may prepare six to eight bottles of formula at a time. Formula is safely stored in a refrigerator for twenty-four to forty-eight hours. You may warm your formula in a microwave oven, but please remember the core milk is hotter that the bottle feels. Shake the milk for a time and be certain it is only lukewarm when fed to the baby. Once your baby has taken part of the formula, the bottle should be discarded and a fresh one used for the next feeding. The average baby will take about 2 ½ ounces of formula per pound of baby weight, per 24 hours. As the weight increases, your baby will gradually require more formula. We do not recommend the use of “low iron”, or soy-based formula unless specifically instructed by one of us. BABY’S APPETITE You may observe that during the first few months of life it seems difficult to satisfy baby’s appetite. The baby may be “always hungry”. This is normal. At no time in life is growth as rapid and caloric need as great as during the first few months. Breast milk or formula is the only food recommended for your baby during the first four months. Cereal is not utilized by the baby for his nutritional needs before four months of age. Cereal will not help your baby sleep through the night. All babies are different. Some little ones will omit the 2 a.m. feeding as early as two weeks of age, other perfectly normal babies will be unable to miss this feeding until older. This difference is a characteristic of the baby and not due to the baby being breast or formula fed, or solid food intake. PACIFIERS Some newborn babies have a very strong sucking instinct during the first six months of life. They will be discontent unless this sucking drive is satisfied. These babies have a normal need for a pacifier. 7 Remember—a need may exist for the pacifier during the first six months only and after that time it may become a habit. We recommend their use if your baby needs it, but not if your baby has frequent ear infections (if so pacifiers should be avoided). Otherwise, the pacifier will cause no problem if it is taken away at six months of age. CHARGES You will find our charges for medical services are moderate. Statements are mailed once a month and payment is due within thirty days. You are welcome to make cash payment at our office. If you have any questions about charges please talk them over with us. Co-pays are due at the time of service. If a co-pay is not collected within twenty-four hours of service a $5.00 fee will be added to the account. Failure to keep your scheduled appointment, or to cancel the appointment 24 hours prior to the visit, will result in the following charges according to the level of service: Follow-up Visit / Recheck -----------------------------$ 40.00 Sick Call / Office Visit-----------------------------------$ 50.00 Consultation / Medication Check-----------------------$ 75.00 Repeated offenses may result in discharge from our practice OFFICE VISITS We will usually see your baby in our office two to four days after discharge from the hospital. Following this first office visit, we will see your baby for well visits at 1 month, 2-4-6-9-12-15-18-24 months of age, and then yearly. Your baby will receive his/her first immunization before being discharged from the hospital. We will give your baby the required immunizations at his/her well visits, as recommended by The American Academy of Pediatrics. After your discharge from the hospital, call our office and make your baby’s first appointment. If any problems arise before your first visit, feel free to call us. It is best to call three to four weeks ahead for routine appointments. This will enable our staff to arrange a convenient time to fit your schedule. Please try to be 15 minutes early for your appointments and give us 24 hours notice if you are unable to keep your appointment. We try to keep an accurate appointment schedule, which necessitates being punctual for your appointment. PHONE CALLS We handle a tremendous number of calls each day. For routine questions please call between 9:00a.m.-11:00a.m. and 1:00 p.m.-3p.m. Please avoid routine calls after 3:00 p.m. The evening calls should be reserved for parents whose children have become suddenly ill. Please remember, when calling the office for information, or when anticipating the physician’s return call, have this green book, pencil and paper available as well as the telephone number of your pharmacy. 8 If your child has any chronic illness such as convulsions, diabetes, heart or respiratory problems, etc…, or if he/she is allergic to any medication, be sure to bring these facts to our attention. Obviously, these special situations may influence the advice we give you over the phone. SPECIAL TESTING Your baby had a newborn screening done prior to discharge from the hospital. Newborn screening is a simple blood test used to identify many life-threatening genetic illnesses before any symptoms begin. The sample is usually taken on the day of discharge and must be done after 24 hours of age. We will be notified by the state lab and the results will be placed in your baby’s chart. In an effort to identify hearing loss early, a simple hearing test will be done prior to discharge. This is a standard procedure at many hospitals and you will have results when the test is done. We may order lead screening for your child yearly, beginning at 12 months of age. We will ask you a few questions at your well exams that will help us determine the necessity of a blood test to screen for lead poisoning. This is done at a lab by either a finger or vein specimen. (? Done in our office) IMMUNIZATIONS AS A PRACTICE, WE STRONGLY ENDORSE THE AAP & ACIP ROUTINE CHILDHOOD IMMUNIZATION SCHEDULE. **IT HAS BEEN DEFINITIVELY PROVEN THAT AUTISM IS NOT CAUSED BY VACCINES. We do not support alternative vaccine schedules, which can be harmful, lead to more side effects and cause less vaccine effectiveness. Immunizations are an integral part of your child’s health. Thankfully we have the ability to immunize children against deadly, preventable diseases. Your child will receive most of his/her childhood immunizations before his/her second birthday. Our immunization schedule is based on the recommendation of The Academy of Pediatrics. Following is a brief summary of the diseases we immunize against: Hepatitis B: Infants and children who become infected with Hepatitis B are at the highest risk of developing life-long infection, which often leads to death from liver disease and liver cancer. Polio: causes acute paralysis that can lead to permanent physical disability and even death. Haemophilus Influenzae Type b (HIB) meningitis: Previously the most common cause of bacterial meningitis in the U.S. before the vaccine. It led to deafness, seizures or mental retardation in those who survived the disease. This illness is now rare thanks to the vaccine. Streptococcal Pneumoniae: Is currently the leading cause of bacterial meningitis, pneumoniae, and blood infections in children. This vaccine protects against these deadly diseases. Pertussis (whooping cough): Can lead to pneumonia, seizures, brain disease and death in infants. Results in prolonged coughing that lasts for many weeks, causing dehydration and vomiting. Diphtheria: Caused by poison produced from the bacteria. It frequently causes heart and nerve problems. 9 Tetanus (lock jaw): A severe, often fatal disease. Leads to stiffness and spasms of the muscles. Can cause the throat to close, and spasms can cause fractures. Rotavirus: This virus causes severe diarrhea, mostly in babies and young children. It is often accompanied by vomiting and fever. Before rotavirus vaccine was used, it was responsible for more than 400,000 doctor visits, 200,000 emergency room visits, 55-70,000 hospitalizations, and 20-60 deaths in the United States each year. This vaccine has proven to be very effective. Influenza (“flu”): Highly contagious virus spread by coughing, sneezing, or nasal secretions. Anyone can get influenza, but rates of infection are highest among children. Symptoms include fever/chills, cough, sore throat, headache, fatigue, runny or stuffy nose. Young children and anyone with chronic health conditions can get much sicker. Flu can cause high fever and pneumonia, and make existing medical conditions worse. It can cause diarrhea and seizures in children. Each year thousands of people die from influenza and even more require hospitalization. It is recommended for all people 6 months of age and older. It is either given by injection (all ages) or a nasal mist (2years and older if appropriate). Hepatitis A: This is a serious liver disease caused by the Hepatitis A virus. It can cause flu-like symptoms, jaundice (yellow skin or eyes) and severe stomach pains and diarrhea. This illness often requires hospitalization. Varicella (chickenpox): Always present in the community and highly contagious. Can be severe in some, leading to complications such as dehydration, pneumonia, and shingles. Children miss a week or more of school on average when infected with chickenpox. Chicken pox was responsible for 100 deaths each year before the vaccine was started in 1995. Measles: Rash that can cause complications such as pneumonia, diarrhea or ear infections in 9% of those infected. Some develop encephalitis, which results in brain damage. It is one of the most infectious diseases in the world, and is frequently imported into the U.S. Mumps: Once a major cause of deafness in children. Can cause swelling of the brain, nerves and spinal cord that can lead to paralysis, seizures and fluid in the brain. Rubella (german measles): Usually mild in children and adults, up to 90% of infants born to infected mothers will develop congenital rubella syndrome, resulting in heart defects, cataracts, mental retardation and deafness. Note: Measles, Mumps, and Rubella are combined in one vaccine (MMR). There is NOT a link between MMR and Autism. Tetanus, Diphtheria, and Pertussis Booster (TdaP): Routinely given at the 11 year physical exam and needed for 7 th grade entry. Meningococcal: This is a serious bacterial illness. It is a leading cause of bacterial meningitis in children 2 through 18 years old in the U.S. College freshmen who live in dormitories and teenagers 15-19 have an increased risk of getting meningococcal disease. 10 Human Papillomavirus: HPV is the most common sexually transmitted virus in the United States. It can cause cervical cancer which affects about 10,000 women every year and 3,700 die from it. It is the 2 nd leading cause of cancer deaths among women around the world. HPV is associated with head and neck cancer in males. The vaccine can also prevent vaginal and vulvar cancer in females, and genital warts and anal cancer in both males and females. It is recommended for both female and male patients. At each office visit you will be instructed to read the vaccine information statement for each immunization your child will receive, prior to the administration. Each statement provides information for each vaccine along with common responses and less common reactions. Please ask our staff for a copy if desired. We will be happy to answer any questions you have concerning immunization of your baby/child. Also, please notify us of any unusual reactions you might have noticed following a vaccine. GROWTH AND DEVELOPMENT Healthy development, in all forms, including social/emotional, communication, and behavior will be monitored at each visit through questions and observations. Little by little, step by step, your baby will grow, change, and develop throughout the first years of life. As each month passes, you will witness her/his constant change, and thrill to their first smiles, first words, and first steps. There is a wide range of what is to be considered healthy or typical growth and development. Babies will reach developmental milestones at different times and it is important for parents to realize there is a range of typical development, and there is tremendous variation and great opportunity for individual difference. At each well visit you will be asked questions regarding your baby’s development and you will have the opportunity to share your questions and any concerns you may have. Following is a guide of developmental milestones for your reference and to discuss at your well visits, preceding with …Does your child? ... At 1 month: Hear/see well? Have a social smile and cooing? Hold his/her head up while on abdomen? Have a tight grasp? At 2 months: Hear/see well? Have a social smile and cooing? Hold his/her head up while on abdomen? At 4 Months: Hear/see well? Coo and make different sounds? Roll over? Grasp for objects? 11 At 6 months: Hear/see well? Transfer objects from hand-to-hand and use a raking grasp? Babble and make different sounds? Roll over both ways? Sit with or without support? At 9 months: Hear/see well? Sit unassisted? Have a pincer grasp? Say “ma-ma” or “da-da” non-specifically? Pull to stand, cruise around furniture or crawl/creep? At 12 months: Hear/see well? Cruise or walk? Use a pincer grasp? Say “ma-ma” or “da-da” specifically? Say different words? Finger-feed self? At 15 months: Walk well, run and climb? Follow one step commands? Say 4-5 words clearly? Scribble on a piece of paper with a crayon? At 18 months: Say 8-10 words? Run and climb well? Know 5-8 body parts? Feed self, sometimes using a fork & spoon? At 24 months: Walk, run and climb well? Speak in 2 word phrases and have a > 50 word vocabulary? Follow 2 step commands? At 36 months: Draw circles? Throw a ball overhand? Peddle a tricycle? Walk up & down stairs alternating feet? Talk in 3 word sentences with a >250 word vocabulary? Dress/undress with assistance? Feed self completely? 12 NUTRITION Making appropriate food choices for your baby during the first year of life are very important. More growth occurs during the first year than at any other time in your child’s life. It is important to feed your baby a variety of healthy foods at the proper time. Starting good eating habits at this early stage will help set healthy eating patterns for life. At each well visit we will review your child’s diet and offer anticipatory guidance. Solid foods should not be started before 4 months of age because: breast milk or formula provides your baby all the nutrients that are needed to grow, your baby is not physically developed enough to eat solid food from a spoon, starting your baby on solid food too early increases the chance that the baby may develop a food allergy, and feeding your baby solid food too early may lead to overfeeding and being overweight. Starting solid foods is a milestone in your baby’s experience. The swallowing of even finely strained cereal depends upon new use of the tongue and throat muscles. Be patient—never hurry. When starting solid foods, give your baby one new food at a time, not mixtures. Give the new food for five to seven days before adding another new foodthis way you can tell what foods your baby may be allergic to or cannot tolerate. At first you should dilute the new foods with breast milk or formula to make the taste and consistency more familiar. We suggest that you introduce them in the following order: 1. 2. 3. 4. Cereal Vegetables Fruits Meats Your baby’s/child’s nutrition will be discussed at each well exam. For your convenience there is a feeding chart located in the back of the book that you can use as a guide to starting new foods and the amount to be given, along with sample menus for one and two year olds, and preschoolers. SAFETY Injuries are the number one cause of death for children and adolescents ages 1 to 21. There are important steps for parent, pediatricians, and communities to take to keep injuries from happening. When an injury does occur, quick action to give appropriate first aid can reduce the consequences of the injury. You will receive anticipatory guidance at well visits related to the safety of your child. The AAP has resources regarding a number of safety issues including: bicycle safety, fire and burn prevention, choking prevention, hiring a babysitter, poison prevention and treatment, water safety and drowning prevention, firearms injury prevention, lawnmower safety, disaster preparation, and first aid guidance. We encourage you to visit their website at www.healthychildren.org and search for any topic to get detailed information that you can print from a computer. If your child is exposed to a poison, by swallowing, breathing, or spilling on the skin or in the eye call the Poison Help Line at 1-800-222-1222. A poison expert is available 24 hours a day, seven days a week. Also call if you have a question about a poison or about poison prevention. By visiting the above website you can gather important information on prevention, treatment and other important guides on poison protection. Make sure the phone number to the Poison Help Line is by every phone in your house. 13 Of utmost importance is the use of car safety seats. Every state requires that infants and children ride buckled up. More children die as passengers in car crashes than from any other type of injury. Using a car seat correctly can help prevent injuries to young children, so starting with your baby’s first ride home from the hospital and every time he/she rides in a car you will help your child form a lifelong habit of buckling up. You too should always use your own seat belt. Current recommendations encourage the use of booster seats up to 8 years of age and 80 pounds. There are many manufacturers of car seats which necessitates the importance of thoroughly reading the instructions and the child restraint section of your vehicle owner’s manual carefully to be sure you are installing and using the car safety seat correctly. Many local law enforcement agencies offer car seat checks which can ensure proper placement of your car seat. CARE OF THE TEETH Good oral health is an important part of your child’s overall health. Good oral hygiene and diet are imperative. You should begin to brush your child’s teeth as soon as they erupt (twice daily, morning and evening) and floss between his/her teeth once every day as soon as teeth contact one another. Use a child’s size brush with a small head of soft bristles and a wide handle. The brush must be small enough to reach all parts of his/her mouth. Brush with a fluoride toothpaste that carries the seal of the American Dental Association. Because sugar is the major cause of tooth decay, it should be held to a minimum in a child’s diet. Avoid sticky sweets that cling to the teeth thereby prolonging the acid attack. Especially avoid between-meal sweet snacks. After the eruption of the first teeth, provide fruit juices (not to exceed 1 cup per day) during meals only. Carbonated beverages should be excluded from your child’s diet. Infants should not be placed in bed with a bottle so to prevent baby bottle tooth decay. Ideally, infants should have their mouths cleansed with a damp cloth after feedings. Your baby should have an oral health examination by a dentist who provides care for children by 24 months of age. Establishing a relationship with a dentist at this young age provides an opportunity to implement preventive dental health habits that meet each child’s unique needs and keep the child free from dental or oral disease. TOILET TRAINING Bowel and bladder control is a necessary social skill. Teaching your child to use the toilet takes time, understanding, and patience. The important thing to remember is that you cannot rush your child into using the toilet. There is not a set age at which you should begin toilet training. The right time depends on your child’s physical and psychological development. Between 1824 months, children often start to show signs of being ready, but some children may not be ready until 30 months or older. Your child must be emotionally ready. He/she needs to be willing, not fighting or showing signs of fear. If your child resists strongly, it is best to wait for a while. It is best to be relaxed about toilet training and avoid becoming upset. Try to avoid a power struggle. Children at the toilet-training age are becoming aware of their individuality and they look for ways to test their limits. Some children may do this by holding back bowel movements. 14 Look for any of the following signs that your child is ready: He/she stays dry at least 2 hours at a time during the day or is dry after naps. Bowel movements become regular and predictable. Facial expressions, posture, or words reveal that he/she is about to urinate or have a bowel movement. He/she can follow simple instructions. He/she seems uncomfortable with soiled diapers and wants to be changed. He/she asks to use the toilet or potty chair. He/she asks to wear grown-up underwear. Soft, comfortable stools brought about by a well-balanced diet make training easier for both your child and yourself. Trying too hard to toilet train before he/she is ready can result in long-term problems with bowel movements. Most children achieve bowel control and daytime urine control by 3-4 years of age. It often takes longer for a child to recognize the need to urinate than the need to have a bowel movement. Some children do not gain complete bladder control for many months after they have learned to control bowel movements whereas some children achieve bladder control first. Most, but not all, boys learn to urinate sitting down first, and then change to standing up. Even after your child is able to stay dry during the day, it may take months or years before he/she achieves the same success at night. Most girls and more than 75% of boys will be able to stay dry at night after age 5. If you have any concerns regarding bed wetting please talk with us at your child’s next well exam. In the beginning, many children will have a BM or will urinate right after being taken off the toilet. It may take time for him/her to learn how to relax the muscles that control the bowel and bladder. If these “accidents” happen a lot, it may mean your child is not really ready for training. Sometimes your child will ask for a diaper when a BM is expected and stand in a special place to defecate. Consider this a good sign that your child is recognizing the bowel signals. Suggest he/she have the BM in the bathroom and work toward sitting on the potty without the diaper. Teaching your child to use the toilet: Decide what words to use—carefully decide what words you use to describe body parts, urine, and bowel movements. Remember that other people outside your home will hear these words. Avoid using negative terms (dirty, naughty, stinky), to describe waste products. Treat bowel movements and urination in a simple, matter-of-fact manner. Once your child is ready, you may want to purchase a potty chair. It is sometimes helpful to let children observe their parents in the bathroom. Seeing grown-ups use the toilet makes children want to do the same. Children can also learn these skills from older brothers and sisters Help him/her recognize signs of needing to use the potty—encourage your child to tell you when he/she is about to urinate or have a bowel movement. He/she will often tell you about a wet diaper or a bowel movement after the fact. This is a sign that he/she is beginning to recognize these bodily functions. Praise your child for telling you, and suggest that “next time” he/she let you know in advance. Before have a 15 bowel movement, he/she may grunt or make other straining noises, squat, or stop playing for a moment, and his/her face may turn red from pushing. Explain that these signs mean that a bowel movement is about to come, and it’s time to try the toilet. Make trips to the potty routine—go to the potty when your child seems to need to urinate or have a BM. Keep him/her seated on the potty for only a few minutes at a time. Explain what you want to happen and be cheerful and casual. If he/she protests strongly, don’t insist, it may mean that it is not the right time to start training. It may be helpful to make trips to the potty a regular part of his/her daily routine, such as first thing in the morning when he/she wakes up, after meals, or before naps. You may need to start with placing your child on the toilet once an hour and then, as periods of dryness increase, the time in between bathroom visits can be increased. Some children are frightened by the flushing of the toilet. Give your child a feeling of control, let him/her flush pieces of toilet paper in an effort to lessen the fear of the sound of rushing water and the sight of things disappearing. Encourage use of underwear—once your child has repeated successes, encourage the use of underpants. This moment will be special and your child will feel proud of this sign of trust and growing up. However, be prepared for “accidents.” It may take weeks, even months, before toilet training is completed. Teach your child proper hygiene habits. Show him/her how to wipe carefully. Girls should wipe thoroughly from front to back. Make sure both boys and girls learn to wash their hands well after urinating or a BM. Success at toilet training depends on teaching at a pace that suits your child. You must support your child’s efforts. Do not try to force quick results. Encourage your child with lots of hugs and praise when success occurs and when a mistake happens, treat it lightly and try not to get upset. Punishment and scolding will often make children feel bad and may make toilet training take HOME CARE OF CHILDREN WITH MINOR ILLNESSES The Common Cold The average baby may have from four to eight colds a year. Each cold can last up to ten days and they may occur with or without fever. There are usually few, if any complications. Colds are caused by viruses, and we have no specific treatment for them. We can only try to relieve annoying symptoms. Things To Do: 1. Do not force solid foods. The appetite is normally depressed during a cold. 2. Encourage fluids of your child’s choice. 3. Clear the nasal passages by using nose drops fifteen minutes before feeding and at bedtime. This will help your baby/child to breathe easier while sucking. Nose drops can be prepared by mixing 1/8 tsp. salt in four ounces of water. Saline nose drops (such as AYR) are available over-the-counter for your convenience. Put one or two drops in each nostril as frequently as ever 1-2 hours while awake. Do not us a bulb syringe to suck it back out. 16 4. 5. 6. 7. Cough due to colds is a normal body protective mechanism and helps keep the airway clear. **A cough that does not improve or worsens, along with any family history of asthma, reactive airways disease, or bronchiolitis should be evaluated in the office. Often a headache, muscle aches and pains, and low grade fever accompany a cold. Use Motrin (if over 6 mos. of age) or Tylenol to relieve these symptoms. The dose is based on weight and can be found on the label along with instructions for its use. call our office, during regular office hours, for a dose if you are unsure. It is helpful to moisturize the air with a vaporizer, especially during the cold months of the year. A cool mist humidifier is usually more efficient, and is safer. The wet air liquefies the mucus, enables the child to be more comfortable, and makes it easier for mucus to be removed. Do not add vapor medications. Studies have disproven the usefulness of over-the-counter medications, in fact they may act as an irritant to the baby/child. If the baby/child is very active and does not feel sick enough to stay in bed, don’t force the issue. Remember your child is sick and uncomfortable. It is not easy on you, but he/she stills needs extra attention, extra affection, and lots of patience. Vomiting and Diarrhea Vomiting and diarrhea are common infectious illnesses of infants and children. It is usually caused by viruses and cannot be cured by antibiotics. It may last one or two days or one or two weeks. It may improve for a few days, and then severe symptoms may recur. Either the vomiting or the diarrhea may be mild or severe. The virus causes an irritation of the stomach and intestines. The infant or child is often irritable and listless. Headaches, muscle ache, and abdominal cramping are common. Mild cold symptoms may be present. The temperature can remain normal or fluctuate between normal and 104 degrees. High temperature is not necessarily a dangerous sign. Important note: Infants or young children vomiting dark green or fluorescent yellow need to be seen by a healthcare professional as soon as possible. The primary medical problem is to maintain proper hydration of the infant. Dehydration, or loss of body fluids, can be dangerous. This usually does not occur unless the diarrhea is extremely watery and frequent (10 to 15 movements in 24 hours) and at the same time the vomiting is persistent with every feeding. If fluid intake is good, dehydration is unlikely, even if the diarrhea is severe. Dehydration is much more common in infants under 2 years of age than in older children. During the early course of this illness, the desire for both liquids and solids will usually decrease. Gradually, as the illness progresses, the infant becomes thirsty and his/her fluid intake will increase. You should always encourage fluids but not force them. Give solids according to the wishes and tolerance of the baby. Loss of appetite for solid foods is nature’s way of resting the gastrointestinal system. Never force solids. As the infant recovers, he/she will automatically correct his nutritional deficit. 17 If your baby is vomiting, use clear liquids only. We suggest Gerber Electrolyte Rehydrating Solution or Pedialyte®, an electrolyte solution (both can be purchased at most stores). As vomiting subsides gradually re-introduce his/her normal fluids (formula, breast milk, or regular milk). When vomiting stops but the diarrhea persists—you may offer the following foods: baked potatoes, lean meats, sherbet, applesauce, bouillon or clear soup, rice cereal, bananas, toast or soda crackers with jelly, cottage cheese, yogurt, or jello. What to do when your child begins to vomit: 1. 2. 3. 4. 5. 6. When repeated vomiting first occurs, give nothing to eat or drink for two to three hours. This rest period will help to settle the stomach. Offer clear liquids frequently but in small amounts. Initially, only use Gerber Electrolyte Rehydrating Solution or Pedialyte®. After vomiting has ceased for at least twelve hours, you may then offer other clear liquids or diluted formula. Small amounts given at one to two hour intervals are less likely to upset the stomach. When frequent vomiting has cleared for at least 16-24 hours, you may then offer the solid foods that are listed above. As you advance the diet, if frequent vomiting resumes, then once again use only Gerber Electrolyte Rehydrating Solution or Pedialyte® for a twelve hour period. You may give Tylenol if he/she seems uncomfortable due to high fever. Tylenol suppositories are available for babies who are vomiting and unable to keep down oral Tylenol. As the diarrhea improves gradually introduce regular formula or milk, then regular solid foods. Return to the diarrhea diet if the bowels become too loose or too frequent with regular foods. Call our office for further instructions if the vomiting is uncontrollable, if there is any blood or mucous in the stools. or if there is any sign of dehydration (dry lips, no tears, lack of wet diapers (< 2 in a 24 hour period), sunken eyes, etc…). FEVER Fever is the most common symptom of illness in infants and children. By itself, it need not be a cause for worry or undue concern. Rarely does it constitute an emergency situation unless it occurs in an infant younger than six months without any other symptoms, like a runny nose. Fever in an infant without other symptoms requires an immediate call to our office. Fever is a symptom, not a disease. It represents the body’s response to fighting an illness. More important than the fever itself is what other symptoms are accompanying it? Is the child acting ill? Will he/she smile? Is he/she extremely listless? Does he/she have a cough, difficulty breathing, excessive vomiting or diarrhea, stomach ache, ear ache, etc…? These symptoms, together with a fever deserve attention. It is good to remember that the height of the temperature does not necessarily correlate with the seriousness of the illness. Many common childhood viral infections will commence with high fevers, run a short course of two to four days, and will be unaccompanied by serious complaints. Kids will look ill when feverish so it is important to gauge the severity of the illness by how your child looks or acts when the fever is down. 18 Parents should also know that temperatures in the 103-105 degree range do not cause brain damage and that convulsions due to fever rarely occur after a temperature has been established for a number of hours. Also, high fever (103105 degrees) in an infant under two years of age calls for more prompt attention than a similar fever in an older child. Treatment of fever—easily handled in the home: 1. Place the child in a cool environment 2. Do not overdress—it is best to remove clothing to expose as much body surface as possible. 3. Encourage your child to drink clear fluids, as much as possible. 4. You may sponge bathe infants and young children by placing them in a bathtub with two or three inches of tepid water. If shivering occurs, the water is too cool and it should be made warmer. The water should be splashed over the child so that evaporation can occur. The child should remain in the bathtub for at least fifteen minutes for optimal results. It is best to bring fever down slowly and gradually. NEVER PUT ALCOHOL IN THE BATH WATER. 5. Acetaminophen (Tylenol) is a very effective medication used to lower fever and to relieve aches and pains. The appropriate dose, according to your child’s weight, should be given every four to six hours as needed. 6. Ibuprofen (Motrin) is also effective for fevers that are non-responsive to Tylenol. DO NOT GIVE THIS TO BABIES LESS THAN 6 MONTHS OF AGE. THE CORRECT DOSAGES FOR TYLENOL AND MOTRIN CAN BE FOUND IN THE BACK OF THIS BOOKLET The above treatment of fever will lower the temperature and will make your child more comfortable, but it will not necessarily bring the temperature to normal. A continued, normal temperature will not be attained until the illness has run its course. Please try to manage the child’s early fevers by referring to this instruction sheet. Call us at the office if the fever persists for more than forty eight (48) hours, or if the fever is accompanied by more than mild cold symptoms, mild sore throat or mild diarrhea. ALWAYS KEEP YOUR TYLENOL AND/OR MOTRIN OUT OF CHILDREN’S REACH…for they are the most common poisonings in children, and can be fatal. Constipation Firm and/or infrequent bowel movements are very common during the first year. The toddler and pre-school child may also experience long, periodic episodes of constipation. The stools may be hard, infrequent, and painful to move or even cause bleeding from small anal fissures. When dealing with constipation in an infant or small child try prune juice (1/2 ounce, undiluted, up to twice a day increasing by ½ ounce each day to a maximum of 2 ounces twice a day) or brown sugar water (using 1-2 teaspoons of brown sugar in 2-4 ounces of water, offering 1-2 ounces two times a day). 19 If your child has a tendency to have constipation: Limit: milk, bananas, noodles/pasta, cheese, highly processed foods. Encourage: bran cereal, vegetables, drinking extra water, and have him/her sit on the toilet or potty chair for ten minutes after each meal. Make sure his/her feet can touch the floor or a platform. If you have followed the above recommendations and your child continues to suffer from constipation contact the office. Head Injuries Head injuries are common in children and the great majority of these injuries are not serous. However, following a head injury, children should be watched closely for forty-eight hours. The following symptoms suggest the possibility of a significant injury: Persistent change in behavior such as extreme irritability. Complaints of severe or persistent headache or stiff neck. Bleeding from the nose or ears. Increased sleepiness. Some sleepiness is normal after a head injury and it is alright to let the child rest and sleepbut wake the child after one hour to make sure he/she seems normal. Also, wake the child every three hours during the night to be sure he/she can be aroused. Convulsions or seizures. Staggering when he/she walks. Weakness of one side of the body. Eye changes—blurred or double vision. Loss of consciousness. Severe nausea with persistent vomiting. (Some vomiting is common even after minor head injuries) In general—following an injury—let the child rest, give Tylenol for mild discomfort, use an ice pack over any bump on the skull, and watch closely for forty-eight hours. Call us if significant symptoms develop. Croup Croup is a spasm and swelling of the muscles around the larynx (voice box). It is usually caused by a virus and most often comes on quite suddenly at night. You might note very mild cold symptoms preceding the croup. It is most common in children between two and six years of age. The child will start making loud noises when he/she breathes. His/her voice will be hoarse and his cough will sound like a seal’s bark. You might note his/her chest pulls in while breathing, face is pale, and may look frightened. First of allSTAY CALM. Most children will improve after they are up for twenty or thirty minutes. Depending on the time of year and the temperature outside it is best to take the child out into the cool night air. This is a quick and easy treatment for croup. If the temperature outside is not cool then take the child into the bathroom and close the door. Turn on the shower and hot water faucets to make steam. Then sit with the child and let him breathe in the steam. Have someone start a cold mist vaporizer in the child’s room. Cold mist is preferred because it delivers a finer mist and is safer than boiling water. When breathing is easier for the child, give him/her a popsicle or something cool to drink. This helps to keep the throat moist. If the child has fever, treat it in the usual manner. 20 Call us or take the child to an emergency room if the breathing difficulties are progressive, if the child begins to drool or have difficulty swallowing or if the child is extremely anxious and cannot be calmed down. Burns Never take burns lightly! Immediately rinse with cold, clean water. Never use butter or other greasy substances. Dress the burn with an antibiotic ointment and a clean bandage. Change the dressing one to two times a day. Do not break any blisters that form. Large burns, burns on the face, hands or genitalia, or electrical or chemical burns should always be cared for by a physician. Call our office if the area has increased redness, drainage, or if your child becomes feverish. Teething Teething usually begins about five months of age. Night crying, restlessness, drooling, biting objects or lips/hands are the most common symptoms. Fever has not been a proven association with teething. If the discomfort seems severe, you may occasionally give Tylenol for pain. Teething rings or products like baby Oragel may be beneficial. Sunburn Sunburn is due to overexposure of the skin to ultraviolet rays of the sun. the child should be seen in the office if the burn is widespread, extremely painful, severely blistered, or if the child has an unexplained fever over 102°. Mild to moderate cases of sunburn may be treated at home: Give Tylenol for pain. A cool bath given several times a day will relieve symptoms. Add two or three tablespoons of baking soda to the bath water. Use a nonprescription ½ % hydrocortisone cream on burned areaapply three times a day. Offer extra fluids to drink during the first twenty-four to forty-eight hours. Prevention is the key to avoiding sunburn. Infants and children should have limited exposure to the sun. Cover skin with lightweight t-shirts, dress in light colored clothes, and a use a hat when possible. There are good sunscreens on the market that help to prevent sunburn. Use sunscreen with SPF of at least 30 or higher. Remember: sunburn can occur on overcast days and reapply sunscreen frequently. 21