Department of Interdisciplinary Studies Scientific Principles of Nutrition DENH1220 Course Description Scientific Principles of Nutrition outlines the relationship of diet, lifestyle, and the prevention of disease. An overview of the digestion, absorption, and metabolism of protein, carbohydrates, fat, vitamins, and minerals is provided. Nutrition needs at various stages of the lifespan are stressed. Applying the science of nutrition to your life including needs for fitness and physical activity, evaluating nutrition claims, food labeling, and other consumer concerns are emphasized. Credits/Modes of Instruction This is a 3 credit undergraduate course, in lecture format that relies on regular activities, assignments, and completion of weekly topics. Pre/Co requisites Successful high school completion of Dynamics of Health Care in Society Instructor The instructor will be a Rutgers SHRP faculty (or adjunct) member. Course Goals and Objectives Goals The goal of this course is to provide the student with the basic knowledge of the science of nutrition and its application in health and the prevention of disease. Objectives The objectives of this course will be met via class lecture/presentations, required readings, assignments, group discussions, and reports. 1. Students will demonstrate an understanding of the relationship of a healthy lifestyle in the prevention of disease. 2. Students will be able to determine nutrient needs and plan a healthy diet for individuals at various stages of life. 3. Students will be able to describe key roles of protein, carbohydrate, fat and key vitamins and minerals. 4. Students will be able to apply the science of nutrition to interpret nutrition claims. 5. Students will be able to apply science of nutrition to interpret consumer concerns. 1 Course Requirements Requirements for Completion Attendance at all class sessions will be necessary to keep up with the course. Understanding Nutrition is the required text. Readings will be assigned each week. Projects include weekly review questions, workbook worksheets, case studies, reports, and group projects/discussions. A midterm and final exam will be based on class content and assigned readings. Requirements Weight Assignments or Quizzes 20% Attendance/Participation/Group Discussion 15% Clinical Practicum 25% Unit Tests 20% Final Examination 20% Total 100% Evaluation and Grading Grade Determination The minimum level of satisfactory performance in this course is a ‘C’ or better. To receive a ‘C’ or better, students must first complete ALL course requirements specified above, including meeting the minimum attendance expectation. Upon successful completion of the course with a final high school grade of a “C” the student will be eligible to take the Rutgers, School of Health Related Professions Health Science Careers standardized exam to determine college credit. High school students must attain a C (74) or better on the Scientific Principals of Nutrition standardized exam to earn college credits. Scientific Principals of Nutrition - 100% Rutgers, SHRP standardized exam grade = Rutgers, SHRP grade listed on transcript. 2 Health Science Careers Program Grading System Weighted Average of All Requirements Final Letter Grade 94-100 A 90-93 A- 87-89 B+ 84-86 B 80-83 B- 77-79 C+ 74-76 C 70-73 C- Unsatisfactory Performance/Progress Unsatisfactory performance which may include late assignments, failing grades, and/or attendance or progress problems will be discussed individually on an as needed basis. Honor Code and Academic Integrity (Refer to your Rutgers, SHRP Student Handbook at http://shrp.rutgers.edu/current_students/handbook.pdf) The faculty of Rutgers, School of Health Related Professions believes that students must observe and support high standards of honesty and integrity. For this reason, all students in this course are expected to abide by the School's Honor Code and uphold its Code of Academic Integrity. As described in detail in your Student Handbook, violations of the Code of Academic Integrity include cheating, plagiarism, fabrication and/or academic misconduct. All such violations will be considered with gravest concern and may be punishable with sanctions as severe as suspension or dismissal. If you have not previously affirmed the School's Honor Code (either in writing or electronically), you must submit a signed and dated copy of the Honor Code to the instructor by the end of the first week of the semester. The Honor Code form is provided in the current Rutgers, SHRP Student Handbook. 3 General Learning Resources Required Textbook(s) Whitney, E., Rolfes, S. Understanding Nutrition, 13th edition. Belmont: Wadsworth Publishing Co. 2013. Textbook ISBN-10: 1-133-58752-6 Textbook ISBN-13: 978-1-133-58752-1 Course Units/Schedule Note: this schedule is a plan only, subject to change by the instructor as deemed necessary to achieve the course goals. Whenever possible, you will be notified in advance of any changes, especially those affecting course requirements or grading. Unit Topical Outline Activities/Assignments Unit 1 Overview of Nutrition Text Chapter 1 Review questions (text) Unit 2 Highlight: Nutrition Information and Misinformation--On the Net and in the News Planning a Healthy Diet. Highlight: Vegetarian Diets. Review questions (text) Evaluation In-class participation Review assignment: Text Chapter 2 In-class participation Homework completion Homework: Unit 3 Digestion, Absorption, and Transport. Text Chapter 3 In-class participation Review questions (text) Highlight: Common Digestive Problems. Unit 4 The Carbohydrates: Sugars, Starches, and Fibers. Homework completion Homework: Text Chapter 4 In-class participation Review questions (text) Highlight: Carbs, Calories, and Controversies. Unit test/quiz Unit 5 The Lipids: Triglycerides, Phospholipids, and Sterols. Highlight: High-Fat Foods-Friend or Foe? Homework completion Homework Review units Test/quiz Text Chapter 5 In-class participation Review questions (text) Homework completion Homework 4 Unit 6 Unit 7 Unit 8 Protein: Amino Acids. Text Chapter 6 Quiz Highlight: Nutritional Genomics. Review questions (text) In-class participation Homework: Text Chapter 7 Homework completion In-class participation Review questions (text) Homework completion Metabolism: Transformations and Interactions. Highlight: Alcohol and Nutrition. Energy Balance and Body Composition. Homework: Text Chapter 8 In-class participation Review questions (text) Highlight: Eating Disorders. Unit 9 Weight Management: Overweight, Obesity, and Underweight. Homework completion Homework: Text Chapter 9 In-class participation Review questions (text) Homework completion Unit 10 Highlight: The Latest and Greatest Weight-Loss Diet-Again. The Water-Soluble Vitamins: B Vitamins and Vitamin C. Homework: Text Chapter 10 In-class participation Review questions (text) Homework completion Unit 11 Highlight: Vitamin and Mineral Supplements. Unit Test The Fat-Soluble Vitamins: A, D, E, and K. Homework: Review units Text Chapter 11 Test In-class participation Review questions (text) Unit 12 Highlight: Antioxidant Nutrients in Disease Prevention. Water and the Major Minerals. Homework completion Homework: Text Chapter 12 In-class participation Review questions (text) Unit 13 Highlight: Osteoporosis and Calcium Homework completion Homework: The Trace Minerals. Text Chapter 13 In-class participation 5 Highlight: Phytochemicals and Functional Foods. Unit 14 Fitness: Physical Activity, Nutrients, and Body Adaptations. Review questions (text) Homework completion Homework Text Chapter 14 In-class participation Review questions (text) Homework completion Highlight: Supplements as Ergogenic Aids. FINAL EXAM Homework 6