COURSES FOR THE
NUTRITION & WT. MANAGEMENT FROM
DESERT SOUTHWEST FITNESS (DSW) USA
BFY is pleased to bring to India Courses from DSW-USA
DESERT SOUTHWEST FITNESS (DSW) Founded in 1980, Desert Southwest Fitness, Inc is dedicated to the
publication and distribution of the highest quality professional development materials for the health, fitness,
wellness and clinical professional. We specialize in self-directed distance learning and offer the largest selection
of home study courses. Our courses are taught by outstanding industry leaders and use a variety of multimedia
formats. The company has been an innovator and leader in the field of continuing education for over 25 years.
At DSWFitness, we believe that learning is a lifelong process, and the design of our courses make learning, not
just studying, the goal for the participant. Our courses allow you to upgrade specific skills that are necessary for
job enhancement and give you the tools to produce positive lifestyle change in your clients by linking course
offerings to applicable job-related skills, not necessarily degrees or certificates. The strength of DSWFitness is
founded on quality education, student feedback, and personalized customer service.
Courses Available for
Winning Sports Nutrition Give your athletes the nutritional tools to enhance training
and reach peak performance.
(This Course also available online)
Learn how to calculate the calories your athlete needs before, during and after exercise; as well as the best
nutritional sources of energy and the role of fiber, phytochemicals, caffeine, sports beverages and nutritional
ergogenic aids in your athlete’s training and performance. Teach your athletes how to use the Sports Food Swap
eating plan, how to eat healthfully on the road and what nutrients can help them recover from injury and prevent
illness. Included are over 80 reproducible handouts and worksheets to use with your athletes.
Course Objectives:
 Identify the nutrients that supply fuel for training and calories per gram of CHO, protein and fat.
 Explain healthy and competitive body weight composition for top sports performance.
 Outline the nutrients that affect muscle size and discuss the role of protein.
 Outline appropriate fluid replacement strategies.
 Determine factors used to set healthy body weight and body composition goals.
 Understand the claims on ergogenic aids and evaluate the safety and effectiveness of ergogenic aids before
using.
 Plan and schedule healthy meals and snacks for athletes with high energy needs.
 Explain the role nutrition plays in supporting a healthy immune system.
 Discuss the timing of nutrient intake for top athletic performance.
Course Includes:
 Exam
 Study guide
 206-page textbook
CECs
ACE
ACSM
2.20
22.00
NASN
NCSF
2.20
5.00
 CD of 80 reproducible handouts
Level: Intermediate
Weight: 3.5 lbs
AEA
AFPA
BCRPA
BOC
ATC
CDR
CI
ISSA
NASM
15.00
8.00
22.00
22.00
22.00
22.00
22.00
1.60
NETA
NFPT
NSCACPT
NSCACSCS
NSPA
USAC
USAT
W.I.T.S.
22.00
1.00
2.00
2.00
22.00
20.00
10.00
11.00