PMHS AP PSYCH Name__________________ MOTIVATION, EMOTION REVIEW 1. An eating disorder in which a normal-weight person diets and becomes significantly underweight. __________________________ _________________________ 2. The form of sugar that circulates in the blood and provides the major source of energy for body tissues. When it is low, we feel hungry. ___________________________ 3. The idea that a physiological need creates an aroused state of tension that motivates the organism to satisfy the need. _____________________ _________________________ _______________ 4. A resting period after orgasm, during which a man cannot achieve another orgasm. _________________________ _______________________ 5. A desire to perform a behavior for its own sake and to be effective. ________________________ _________________________ 6. The point at which an individual’s "weight thermostat" is supposedly set. ___________ ________________ 7. A need or desire that energizes and directs behavior. ________________________________ 8. A desire for significant accomplishment: for mastery of things, people, or ideas; for attaining a high standard. __________________________ __________________________ 9. An eating disorder characterized by episodes of overeating, usually of highly caloric food, followed by vomiting, laxative use, fasting, or excessive exercise. ________________________ __________________________ 10. Maslow’s pyramid of human needs. _________________________ of _________________ 11. A complex behavior that is rigidly patterned throughout a species and is unlearned. _____________________________ 12. The four stages of sexual responding described by Masters and Johnson. ___________________ _______________________ _______________ _________ 13. The desire to perform a behavior due to promised rewards or threats of punishment. __________________________ ________________________ 14. A positive or negative environmental stimulus that motivates behavior. _____________________ 15. An enduring sexual attraction to members of a particular sex. _________________________ ____________________________ 16. A tendency to maintain a balanced or constant internal bodily state. ________________________ Eating Review Know for the test: Theories of motivation (instinct, incentive, arousal, drive-reduction) Review Maslow’s hierarchy Intrinsic vs. extrinsic motivation Conflict in motivation (approach-approach; approach-avoidance) Physiology of obesity (effects of glucose, insulin, leptin, CCK, norepinephrine, serotonin, Neuropeptide Y on hunger; relationship between lateral and ventromedial hypothalamus and hunger; set point, fat cells, metabolic rate) Psychology of hunger (“externals”—people who are sensitive to external food cues) Relationship between serotonin and carbohydrates Anorexia and bulimia and the effects of changing cultural standards for thinness General adaptation syndrome (three stages, hormones related to each stage, sympathetic nervous system activity, relationship to immune system) How weight loss programs are affected by psychology and physiology of hunger (why we need to include exercise in diet, why it is so hard to lose once we become overweight, advice to help patients overcome psychological factors) Study the topics above first, and then check your progress by trying these practice questions: I. Matching: Match the phrase on the left with the motivation theory that is most closely associated with that phrase. ___1. fulfilling physiological needs A. instinct ___2. fixed (inborn) behavior patterns B. incentive ___3. acting to earn a reward C. drive-reduction ___4. homeostasis D. optimum-arousal ___5. boredom avoidance ___6. operant conditioning ___7. birds flying south ___8. drinking when fluids get low ___9. wanting to increase sympathetic nervous system activity ___10. participating in extreme sports II. Maslow felt that the bottom four levels of his hierarchy were “deficient needs”. This means that they only motivate us when they are deficient. For example, I only act in ways that help me obtain food when I don’t have enough (when I’m hungry). He felt that the need for selfactualization, on the other hand, was always present, and not something that could be completely fulfilled. Based on this explanation, motivation to fulfill the first four levels could best be explained by the _________________________________ theory of motivation, while motivation to become self-actualized would be better explained by the _____________________________ theory of motiviation. III. Place the following in order according to Maslow’s hierarchy (with #1 at the bottom). ___ belongingness ___ physiological needs ___ self-actualization ___ esteem ___ safety IV. Mark plays on his high school basketball team because it is fun. Joseph plays because he wants to earn a college scholarship. Mark’s behavior exhibits _______________ motivation and Joseph’s exhibits ________________ motivation. V. Do you remember the overjustification effect? What happens if someone who is intrinsically motivated to perform a behavior (say, play basketball) is repeated given external rewards for doing so? VI. For each of the following, indicate if hunger would increase (I), decrease (D), or stay the same (S): ___1. Injection of leptin. ___7. lack of insulin ___2. Destruction of VMH ___8. Release of orexin ___3. increased glucose ___9. stimulation of LH ___4. increased serotonin ___10. Injection of Neuropeptide Y ___5. decreased CCK ___11. Artificially extending stomach ___6. drinking a large glass of water. with inflated balloon VII. According to set point theory, which of the following is likely to occur if you begin eating significantly fewer calories than you need to reduce your weight. Mark all that apply: ___1. you will lose weight ___9. you will secrete less insulin than ___2. your metabolic rate will increase normal ___3. your fat cells will secrete more ___10. you will gain weight leptin ___11. Neuropeptide Y levels will ___4. you will be hungry increase in the blood ___5. your metabolic rate will decrease ___12. your LH will be stimulated to ___6. your fat cells will shrink secrete more orexin ___7. you will lose fat cells ___13. your VMH will be stimulated ___8. you will secrete more insulin than more normal ___14. your set point will lower VIII. Distinguish between anorexia and bulimia. Describe methods a cognitive-behavior therapist might use to treat an anorectic. IX. For each of the following stages of the GAS, describe what is happening in the body. Include hormones that are released. Alarm reaction: Resistance: Exhaustion Answers: I. II. III. IV. V. VI. VII. VIII. IX. 1. C 2. A 3. B 4. C 5. D 6. B 7. A 8. C 9. D 10. D drive-reduction; optimum arousal 3,1,5,4,2 intrinsic, extrinsic We “forget” about the intrinsic motivation and become extrinsically motivated. When the reward is taken away, we no longer have the intrinsic motivation to perform the behavior. 1. D 2. I 3. D 4. D 5. I 6. D 7. D 8. I 9. I 10. I 11. D 1,4,5,6,9,11,12 (Note: you will lose weight, but it will occur more slowly than you expect. Also, your set point may adjust if you stay on the diet for a long time. Anorexia – excessive diet (or exercise); patient weighs 20% or more below normal body weight Bulimia – cycle of overeating and purging (through vomiting, laxatives, exercise, etc) A cognitive-behavior therapist would focus on both changing the way the patient thinks about food and her body, AND changing her behaviors. For example, the therapist might offer the patient rewards (books, TV, time with friends or family) for eating (token economy) to help her increase her body weight. At the same time, the therapist would meet with the patient to discuss the role that cultural pressures have played in her perception of the ideal body. Alarm reaction – initial response to stress; activation of the sympathetic nervous causes release of epinephrine and norepinephrine from the adrenal medulla. These cause an initial fight-or-flight response (increase heart rate and respiration, redirection of blood away from digestive tract and to muscles, pupils dilate, sweating…) Resistance – continued response to stress; supported by the secretion of cortisol from the adrenal cortex; continuation of increased temperature, heart rate and respiration Exhaustion – response to prolonged stress; depletion of bodily reserves leave body ill-prepared to handle biological pressures such as pathogens ALSO KNOW: PAUL ECKMAN and his contributions to the study of emotions