Life Wheel
For each section of the Wheel of Life:
 List the positive and negative aspects of your current situation. What are you putting up with?
 Give a score out of 10 for how well you think this part is going - 10 means very well and 1 means not
well at all.
 Draw an arc in each section of the wheel that represents how well you think it is going. If all the
sections scored 10 then your wheel would look like the circle in the diagram – because each
section’s arc would be drawn at 10.
 What you would like to be happening. Positive statements about what you want.
Physical
environment
Career/business
Fun and
recreation
Wealth
Self
Health/
fitness
Significant
other/romance
Family
Friends
"Madeleine is an exceptional coach. Over the years I've received coaching from some of the biggest names in NLP, business and
personal development. In my estimation she's up there with the big boys.Very quickly she expanded my thinking way beyond the limits I
had set for myself and not only gave me practical step-by-step advice that moved me forward in my career, my business, my personal
relationships and my personal development. She also revealed to me the things I was doing in my head that were preventing me from
enjoying the success I'd already achieved. In a very short time, and as a direct result of Madeleine's coaching: my confidence soared, I
secured an interview for the job of my dreams and I got really clear on a part-time business I wanted to build. On top of all this, the
process, wisdom and expertise she brought to the coaching allowed me to make changes in myself that deepened my relationship with
my girlfriend, improved my interpersonal skills with colleagues at work and most important of all, given me an ongoing realisation that
this whole journey is exciting and enjoyable.” Ben Green, Manager, Leeds
www.BuildingSelfConfidence.co.uk www.GrowU.co.uk Madeleine@GrowU.co.uk 01223 426392