What is Tinnitus? Ringing or white noise in the ear What is Tinnitus? What causes Tinnitus? Whilst we know what conditions may lead to tinnitus, it is difficult to say what may be the absolute cause in each case. Tinnitus can commonly sound like ringing or buzzing in the ears. It’s not a disease or an illness and it’s generated within a person’s own auditory pathways. For some people it comes and goes and in more severe cases it is present permanently, causing problems with sleep and concentration. Some common contributors to tinnitus include: • Noise exposure •Stress • Hearing loss Although it may be difficult to avoid certain medical conditions where tinnitus is a byproduct, we can do a lot to avoid unnecessary exposure to prolonged loud noise. Hidden Hearing offers a wide range of custom made Hearing Protectors for differing listening environments. Lots of people can get occasional ringing in the ears, this can happen without any clear trigger or after exposure to loud sounds, at work or socially. Tinnitus may be an accompaniment to sensorineural or congenital hearing loss, or it may be observed as a side effect from certain medications. However, a common cause is noiseinduced hearing loss. If you believe that you have tinnitus, try not to worry. One of the things that we do know about tinnitus is that stress can bring it on or even make it worse. There is help available and this will probably mean managing the condition - it may even disappear if a symptom of an underlying condition can be treated. What can be done? Tinnitus therapies vary and it is important to point out that we can only talk about relieving tinnitus. Most therapies revolve around counselling and using alternative forms of sound as a distraction to the tinnitus. Unfortunately there is no known cure for tinnitus and often it can be a symptom of some other condition. Tinnitus treatment can extend to counselling and tinnitus therapy. One of the more popular therapies is where the sufferer is trained to listen to another sound source to serve as a distraction. Is tinnitus ruining your life? HEARING AWARENESS Hearing awareness plays a vital part in helping us to lead a healthy lifestyle for a long and enjoyable life. What is Tinnitus? is one of a series of short, handy booklets full of useful tips and pointers on how to make sure you get the most out of your hearing. Noise exposure is a common contributor to Tinnitus. Other booklets in this series include: 2015 • What is Audiology? • How do we hear? • How can we protect against noise? For people suffering severe tinnitus with sudden onset, we would recommend that you speak to your G.P. at your earliest convenience. However if you have already spoken to your G.P. about the condition then you have had the opportunity to explore what therapies are available. The list below is not exhaustive and we have included many of the more common applications. • Sound Relaxation Ball – This plays seven sounds of nature and includes a built-in timer and can be used anywhere. • Sound CDs – A box of four relaxation CDs including Tranquil Horizons, Cloud Dances, Classical Thunderstorms and Harmony can be listened to anywhere you have access to a CD player. • Tinnitus Masker – A hearing aid device that plays white noise to mask the sound of your tinnitus. Tinnitus therapy can involve the sufferer listening to another sound source to serve as a distraction. • Amplification – Hearing aids themselves have been known to help where there is a hearing loss. Some now even have a dedicated program for tinnitus distraction. • Tinnitus Counselling – A trained Tinnitus Counsellor can help discuss how to manage the condition. Often these are also Hearing Therapists. It is difficult to know what might work for you until you’ve spoken to someone who can offer advice - and potentially had the chance to try one of these for yourself. If you’re not sure what to do, then why not make an appointment to talk to a Hearing Aid Consultant at Hidden Hearing? If we can’t help, then we can point you in the direction of someone who can. Irish Tinnitus Association More information The Irish Tinnitus Association aims to be a focal point for giving support and assistance to those who suffer from tinnitus. This organisation is a very good source of information on tinnitus therapies and the availability of tinnitus support groups in your area. Irish Tinnitus Association: Phone: 01-8175700 Hidden Hearing www.hiddenhearing.ie Your FREE HIDDEN HEARING hearing assessment At Hidden Hearing we aim to improve the quality of your hearing and most importantly your communication with your family and friends. Your hearing health is vitally important with poor hearing affecting your personal relationships, quality of life, and even your ability to go about a normal day. With over 27 years of providing hearing health care, our professional team provides a range of hearing services from hearing assessments to hearing aids to help you get your hearing back on track. So you can enjoy the life you want to live! Don’t delay - make an appointment for your FREE HIDDEN HEARING hearing assessment today. Call us on: FREEPHONE 1800 370 000 or visit our website: www.hearingawareness.ie “1 in 6 people suffer from some degree of hearing loss. I recommend that anyone who is concerned about their hearing should not delay in having it checked.” Dr. Nina Byrnes - MRN19905 Hidden Hearing’s Medical Advisor