Living Green Guide 2 TABLE OF CONTENTS I. Welcome to Yomo Toro Apartments V. How to Keep Your Home Healthy and Clean Building Green Green Materials Building Community Housekeeping Laundry II. Living Green Pest Control What is Living Green? Trash and Recycling Why is Living Green Important? Smoking Policy Green Environmental Programs Living Green Community Resources The Living Green Guide A Green and Healthy Future VI.Appendix Important Phone Numbers III. Our Shared Outdoor Space Metro North and MTA Contact Info Gardens and Outdoor Spaces NYC Recycling Collection Information Plant Care Activities in Your Area Bicycles Living Green Community Resources IV. How to Save Water and Energy Saving Water and Energy Controlling Energy Consumption Heating and Cooling Ventilation and Temperature Control Water Use and Conservation Household Appliances 3 4 Welcome to Yomo Toro Apartments We hope that you and your family enjoy your new home. From the beginning, our vision for Yomo Toro Apartments was to create an innovative, diverse and healthy community that residents would be proud to call home. We carefully planned, designed and constructed this building in order to offer a distinctive, environmentally-responsible housing model for New York City that promotes a healthier lifestyle, conserves natural resources, and creates a flourishing community. 5 WELCOME TO YOMO TORO APARTMENTS 6 6 6 WELCOME TO YOMO TORO APARTMENTS BUILDING GRE E N Buildings have a great environmental impact on the earth, its wildlife, and its natural resources such as the air we breathe and the water we drink. For this reason, our design team collaborated around the goal of conserving resources and lessening our building’s impact on the environment. From start to finish, our team was guided by careful decision-making, design, construction and operations strategies. Green buildings start by being located in green locations. Yomo Toro Apartments is considered a smart growth location because it is located adjacent to the 6 Metro line and city buses that provide easy access to jobs, shopping, and recreation throughout New York City and your surrounding community. By having this convenient access to mass transit and amenities, residents can be less dependent on cars to get to and from work, stores, theaters, beaches and parks. As a result, less fuel is used, pollution is reduced, and residents save money. The more residents can walk and bike to and from their destinations and home, the healthier their lifestyle will be. The location of your building is just one of the many “green” choices made when creating the building. Other features that reduce the building’s environmental impact and allow you and your neighbors to save energy, water and money, and promote healthy habits include: • the use of environmentally friendly building materials • water conserving toilets and plumbing fixtures • energy saving lights and appliances • occupancy light sensors in all public areas • large, operable windows 7 WELCOME TO YOMO TORO APARTMENTS • an efficient heating and hot water system • outdoor terrace and green roof space • bike storage Each of these elements helps to create a positive living environment, conserve valuable resources, and reduce utility bills. The combination of these elements has earned Yomo Toro Apartments green building recognition by Enterprise Green Communities®, as well as met the requirements for NYSERDA’s Multifamily Performance Program (MPP). To learn more about Green Rating Systems, see the Green Environmental Programs section in the following chapter “Living Green.” 8 WELCOME TO YOMO TORO APARTMENTS BUILDING COMMUNITY It is our hope that this building and its ‘living green’ mission, offers you a strong sense of community to enjoy. We invite all residents to become actively involved in supporting the vision by taking steps to help protect our environment and create a healthier lifestyle. This building was designed with one major goal in mind: to design a building that puts an emphasis on the health and fitness of the residents. This was achieved through the building’s landscaping, outdoor terrace and green roof, a community room, secure bike storage, and Wi-Fi in the computer room and community room. In addition, the building is home to DREAM Charter School that is committed to educating the youth of East Harlem. All of these components contribute to creating a flourishing, healthy community at Yomo Toro Apartments. To keep the building healthy and to conserve natural resources, we ask that residents clean and maintain their apartments using green products and practices, just as the building maintenance staff does on a daily basis in the lobby, corridors and other shared spaces. We prepared this Living Green Guide to not only give you tips on how to keep your home clean, green and healthy, but to also educate you on how Living Green affects others in your community. Many of our suggestions are easy to adopt and all of them are worth the time and effort. We hope that you will use this Guide and that it will help you to maintain an enjoyable living environment. 9 LIVING GREEN WH A T IS L I VI NG GRE E N ? ‘Living Green’ means making environmentally responsible decisions in your daily life to support your health as well as the health of the community, region and planet. These choices can be as simple as turning off lights when you leave a room, recycling your bottles and cans, taking the subway or bus to work, walking or biking instead of driving, or teaching your friends and family about the importance of taking care of our environment. Scientists predict that the effects of global warming will lead to such changes as increases in seasonal temperatures and more severe weather in the coming century. The consequences of these changes are unpredictable but could include an increase in the spread of disease, drought, flooding, and uncertainty in food supplies. We have many reasons to try to reduce our output of the gases that lead to climate change. Minor changes to our daily living habits may seem unimportant when we think about the challenge of global warming. However, when all of us do even one small thing as a community and as a nation, even seemingly minor lifestyle changes can add up and make a big difference. WH Y IS LIV I NG GRE E N I M PORTA N T ? It surprises many people that homes, not cars, are the biggest polluters in the United States. For example, the average American household produces 3,500 pounds of 10 LIVING GREEN FACT: Carbon in the Earth’s garbage, 450,000 gallons of wastewater, and 25,000 pounds of carbon dioxide atmosphere traps the sun’s heat and (C02) each year. Human-created carbon dioxide emissions from our burning of gas, keeps the earth warm. This is good, oil and coal, is considered to be largely responsible for global warming due to the “Greenhouse Effect.” because otherwise it would be too cold for us to live on this planet. Unfortunately, our excessive burning of fossil fuels such as coal, gas, and oil in cars and power plants increases the amount of carbon dioxide (CO2) in the atmosphere and causes the earth to become warmer and warmer. This excessive heating of the earth is called “Global Warming.” The best way to stop global warming is to reduce our dependence on fossil fuels As a nation, Americans consume approximately $80 trillion worth of energy each year. This large use of energy contributes to: a loss of natural resources and affordable energy; global warming; polluted air, drinking water and soils; and heightened health risks for children and adults alike. The good news is that by taking steps to live green, each one of us has the ability to help eliminate these problems while reducing many of our everyday costs as well. Living Green helps to protect our natural environment by limiting the amount of resources we consume. It helps to ensure that future generations can enjoy benefits that we often take for granted such as fresh air, clean drinking water, safe food and cost-effective electricity. G R E E N E N V I R O N M E N T A L P R OG RA M S How can you tell how green a building actually is? There are a number of national green building rating standards that certify a building. The major ones include: by driving less and conserving energy. • The U.S. Green Building Council’s Leadership in Energy and Environmental Design (LEED®) 11 LIVING GREEN • ENERGY STAR® • Enterprise Green Communities® Each of these systems requires independent verification of green claims and offers a helpful measure for the public to understand how green a building may be. LEED stands for Leadership in Energy and Environmental Design and was developed by the U.S. Green Building Council (USGBC) as a standard certificate for excellence in green building. ENERGY STAR® is a similar certificate developed by the U.S. Environmental Protection Agency (EPA). Enterprise Green Communities is the first green building program developed specifically for affordable housing. The certification guide was developed with the help of some of the nation’s leading experts in public health and green building and includes guides for multi-family development, single family homes, and rehabilitation of existing buildings. The criteria for the Enterprise Green Communities certification is aligned with the LEED Green Building Rating System. These certifications are like a car’s mile-per-gallon (M.P.G.) rating for buildings; they demonstrate that a certified home will use less energy than the average home, much like a M.P.G. rating shows how much fuel a car will consume. According to the EPA, an ENERGY STAR® rated new home will use 20 to 30 percent less energy than a standard home. TH IS LIV ING GRE E N GU I DE This guide provides you with information about how you can live a green lifestyle in your unit including how to: 12 LIVING GREEN • Care for outdoor green spaces • Keep your home clean and healthy • Save energy and water, by turning off lights and faucets when not in use • Make the most of your apartment’s amenities to reduce costs • Use your home’s appliances efficiently •Recycle • Find “green” community resources • Access public transportation • Find help if you have questions or problems This Living Green Guide is just one way to help residents understand Living Green. http://www.habitathorticulture.com/ Other opportunities to learn more about Living Green include: • Building events such as living green parties for residents to answer questions and offer residents new tips for living green; • Green tips posted on the community bulletin board, along with recycling, water and energy guidelines; • Signage placed throughout the building and outdoor areas to remind you about specific green practices such as recycling or enjoying outdoor gardens; • Building staff ready to help residents adjust apartment temperature settings and controls to ensure that systems are operating efficiently and as intended. A G R E E N A N D H E A L T H Y F U T URE We hope that this guide supplies useful information to you for creating a healthier, vibrant, and friendly community. We also hope that it inspires you to walk, bike and venture beyond your building to explore other resources and natural areas in your community that help to sustain our city and region. 13 OUR SHARED OUTDOOR SPACE GA RDEN S AND OU TDOOR SPAC E S The impactful design of outdoor spaces within the project provides opportunities of engagement and education among residents of the Yomo Toro Apartments community. The landscape for your building has been designed to be drought tolerant. Featured adjacent to the community room is a roof terrace that is accessible to all residents. This terrace has benches, a table and chairs, and planted areas for residents to enjoy. A portion of the planted area has been set aside for residents to plant themselves at building-wide planting events. To the East of the outdoor terrace area is an area planted with sedum that helps reduce water runoff and helps insulate the building. Please be careful not to walk on the sedum plantings. Residents can enjoy the outdoor space at the designated patio areas. As part of the larger development project, the Blake Hobbs Park on the corner of 2nd Avenue and E. 104th St. was rehabilitated with new landscaping and play equipment. This new park is now open and ready to be enjoyed by you and your family. Each of these components serve as elements to build community and environmental David Sundberg sustainability within Yomo Toro Apartments. They provide an educational opportunity for residents to understand sustainable landscaping techniques and how they can live more green. 14 OUR SHARED OUTDOOR SPACE FACT: Fruits and vegetables from PLANT CARE supermarkets usually have traveled To keep our gardens healthy, plants must only be watered with fresh, clear water. thousands of miles for days or even weeks, causing its nutritional value, freshness and taste to decline with time. Food from farmers markets and community gardens is often picked less than 24 hours before you purchase it! Please do not pour soft drinks, soapy water, other liquids and debris into the gardens, as they can harm or kill the plants. BICYCLES To further promote more sustainable living, Yomo Toro Apartments is equipped with a bicycle storage room located on the 6th Floor. We provided the bike storage area for residents to help reduce dependency on cars and promote a reduction in the use of natural resources and carbon emissions. Bicycle riding is also an easy form of exercise. Studies indicate that moderate exercise and weight-loss reduces the chance one will suffer from heart disease, cancer or diabetes. 15 HOW TO SAVE WATER & ENERGY SAV IN G WATER AND E NE RGY Conserving energy and water resources benefits the environment in a variety of ways. For example, using less electricity reduces power plant emissions, which in turn, reduces air and water pollution, and helps to protect everyone’s health. In addition, the less energy that is used in the building, the less money you will have to pay for these utilities. Below are some features of your building and some suggestions to help you save even more energy, keep the air in your home comfortable and clean, and lower your monthly energy bills. CONTROLL I NG ENERGY C ONSU MP T I O N Simple ideas like switching off electrical equipment such as computers and televisions and unplugging cell phone chargers when not in use, can result in considerable savings because such equipment consumes energy even when dormant. This saves you money, and helps save the planet. When you get your first electric bill, you might want to see if you can “beat it” in future months by using electricity more thoughtfully. You will find the turning off the lights when you leave a room saves quite a bit! LIGHTING Tips to reduce electrical energy consumption: • Use daylight to light your home naturally instead of using energy consuming artificial lights. 16 HOW TO SAVE WATER & ENERGY • Turn off lights and any electronic equipment whenever you’re leaving your apartment or when you do not need them to be on. • Use compact florescent lights: they last longer than regular incandescent lights and the cooler fluorescent light bulbs will help to reduce the need to air condition a room being warmed by incandescent and halogen lights. • When the light bulbs burn out in your apartment, notify property management; they will help you find energy-efficient replacement bulbs. • Do not throw away fluorescent light bulbs in the trash; the building’s staff should take them to a hazardous waste facility for proper disposal. • Avoid using halogen lamps. Not only are halogen lamps major energy wasters, but they also pose a significant fire hazard because they get so hot. • In addition, the common areas and hallways are equipped with incandescent and LED lights that are set on an occupancy sensor. This means that when there is no one in the hallways, the lights will dim to save electricity. The lights located adjacent to your front door will always be turned on for your safety; however, you may notice the hall lights turning on when you exit your unit. Please do not be alarmed by this; but, instead, keep in mind that this is another way that the building is able to be energy efficient. 17 HOW TO SAVE WATER & ENERGY INSULATION Heating and cooling buildings consumes a lot of energy that typically comes from non-renewable fossil fuels such as coal or oil that pollute the air, contribute to global warming and place excessive demands on the earth’s natural resources. Insulation is one of the simplest yet effective tools to conserve energy. Proper insulation helps to keep heat in your apartment in the winter and cool air in your apartment in the summer. Yomo Toro Apartments has a layer of insulation installed in the exterior walls of the building to help retain the heat in the winter and cooling in the summer. By doing so, the amount of energy used by the heating and air conditioning systems will be reduced. In addition to retaining heat and cooling, the insulation helps to reduce the transmission of sound between spaces in order to provide each resident with a quieter home. ROOF The green roof on the 3rd floor provides a great opportunity to utilize innovative design to maximize energy efficiency for the project. The green roof absorbs heat and acts as an insulator for the building, reducing the energy needed for heating and cooling. By reducing the usage of heating and cooling systems, the green roof is able to decrease its contribution to air pollution and greenhouse gas emissions. The plantings on the roof also help reduce storm water runoff. H EA TING AND C OOL I NG The building has been engineered to efficiently meet the building’s required peak capacity through passive design techniques, based on the building orientation. 18 HOW TO SAVE WATER & ENERGY WINDOWS Each home features operable windows to permit natural ventilation during the warmer months. Trickle vents at the base of the window allow for controlled amounts of fresh air to enter your unit. This is especially useful in the winter if you want to reduce the stuffiness in your apartment without losing heat and energy by opening the window. The Low-E glass in the windows is specifically designed to reflect solar rays which also help to reduce the need for air conditioning in the summer. Drafts lower the insulating power of your apartment and cause heaters and air conditioners to work much harder to reach a comfortable room temperature. Tips for the use of your windows: • Windows left partially open when the ceiling fan is operating is an excellent way to circulate air throughout your apartment and keep it cool. • If you need to use your air-conditioning unit, please make sure to close your windows to keep the cool air inside your apartment. • Closing your windows tightly, when your air conditioning unit is on, will save energy. (Drafts lower the insulating power of your apartment and cause heaters and air conditioners to work much harder to reach a comfortable room temperature.) • Please report any drafts or leaks around your windows or exterior doors (if you have them) to property management so that issues can be addressed. 19 HOW TO SAVE WATER & ENERGY EXHAUST FANS Regularly cleaning fans and vents will improve indoor air quality and help prevent the spread of allergens such as dust and molds. All bathrooms are fitted with local exhaust fans to reduce moisture build-up and allergens caused by mold and mildew. Circulating exhaust hoods above the cook tops in the kitchen should be used whenever you are cooking. These two features were installed to directly enhance indoor air quality. V EN TILA TION AND TEM PE RATU R E C O N T R O L There are many different ways to keep your home comfortable that are cost effective and energy efficient. How you manage the climate comfort of your home can have a tremendous impact on energy efficiency and the environment. Tips for ventilating and controlling the temperature: • If you are warm during the summer months, consider opening the windows and turn on a fan instead of operating the air conditioning • Leave the windows open in the night during warm weather to naturally cool the space before the coming day’s heat gains. • Close your blinds during the day, especially on windows facing south to block hot sun during the summer and reduce cooling needs. We recommend that the blinds stay down and the slats remain open to admit light. • During the winter months, if you are too warm, please adjust the temperature on your thermostat. If you need assistance with this, please contact the maintenance staff. This practice will conserve energy and reduce your utility bill. 20 HOW TO SAVE WATER & ENERGY FACT: Phantom loads are electronic products that use energy even when turned off. A typical home can have • Do not leave the heat or air conditioning on when you have the window open, or open the window when you have the heat on unless you just need to air out the room for a short time. Opening the window while, heating or cooling the room at the same time wastes energy. as many as 20 phantom loads adding roughly $200 annually to your energy Fred Forbes bill! • Do not place furniture next to the air vents as that can affect the performance of the heating and cooling systems. W A T E R U S E A N D C O N S E R V A T ION Americans use roughly 380 billion gallons of water per day, leading to water shortages and drained lakes, rivers and streams. Conserving water in your home will help reduce bills and ensure that we have a clean and healthy water supply in the future. PLUMBING FIXTURES • All of the fixtures in your unit use less water than traditional fixtures. For example, while normal shower heads use 5 gallons of water every minute, “low-flow” fixtures use only 1.5 gallons per minute. Aerators on the sinks reduce water usage from 2-3 gallons per minute to 1.5 gallons per minute. Toilets in the building are a low-flow model that use only 1.0 or 1.6 gallons per flush. Tips for saving water when using showers and sinks: • When using a sink or the shower, don’t run the faucet longer than is necessary for your task. When you turn a faucet off, make sure that it is all the way off. • If you hear the sound of dripping or trickling water in your apartment, notice that your faucets are leaking, or that your toilet is running for a long time after it has been flushed and you can’t get it to stop, please notify the building’s maintenance staff right away so that any required repairs can be made. 21 HOW TO SAVE WATER & ENERGY • Try not to take very long showers; a 5-minute shower uses less hot water than a bath and saves money. • When using a clothes washer, try to run full loads whenever possible. HAZARDOUS LIQUIDS Do not pour any hazardous chemicals or paints down the drain or into the ground. These chemicals will eventually find their way into the ground and pollute the groundwater and soil. Save any products and ask the maintenance staff for guidance in disposing of them. H OUSEH O L D APPL I ANC ES In addition to this guide, you should also have owner’s manuals for the appliances in your apartment; please refer to those manuals for information on maintaining your appliances. If you do not have those manuals, please request them from a building manager. If anything breaks in your apartment, or if you need some other type of maintenance or repair help, please contact the property manager to request help from the building’s maintenance or housekeeping staff. Household appliances are major consumers of both energy and water. REFRIGERATOR/FREEZER Each home has an ENERGY STAR® refrigerator. Condenser coils, located behind the grill at the bottom of the refrigerator, are encased so they don’t require cleaning in normal operating environments. However, we strongly encourage that the bottom is cleaned regularly. 22 Fred Forbes of the refrigerator is kept clean of dust or debris and the area behind the refrigerator HOW TO SAVE WATER & ENERGY Other suggestions to maximize the use of your refrigerator include: • Maintain refrigerator at 35°F to 38°F as recommended by ENERGY STAR®. • Maintain freezer temperature at 0°F as recommended by ENERGY STAR®. • Pull the refrigerator forward twice a year to sweep and clean behind it. If you would like to be shown how to do this or if your refrigerator is not working properly, please Fred Forbes contact property management. 23 HOW TO KEEP YOUR HOME HEALTHY & CLEAN GR EEN MA TERI AL S Many materials commonly used in modern construction contain chemicals that discharge a gas when they are new. This is what you may smell when you enter a room that has been newly painted or had carpeting installed. It is known as ‘offgassing’ because the materials are often wrapped and shipped before they are fully cured and aired, or when they are first applied in the field. These vapors, which can be a sign of the presence of volatile organic compounds (VOCs), can be harmful not only in paints and carpets but in glues and binders that hold many materials together. Your building was constructed and finished with materials that contain no or very low VOCs. Without the presence of these vapors you will notice how fresh the building smells and that any introduction of new materials containing VOCs will be quickly noticeable. Another construction material that can cause health issues is urea formaldehyde. Urea formaldehyde is a naturally occurring substance in wood. But it is also added as a binder or adhesive in the manufacturing of wood panels, flooring and wood products made of composite wood or thin wood layers such as plywood. It is the vapor of this added urea formaldehyde that can adversely affect indoor air quality. All the composite and plywood products used in your unit’s kitchen and bath cabinets, counters and wood doors, are free of added urea formaldehyde or are properly sealed and add no harmful substances to indoor environment. 24 Fred Forbes when trapped inside and can lead to “sick building syndrome.” VOCs are found HOW TO KEEP YOUR HOME HEALTHY & CLEAN In addition to the environmentally responsible approach to your building’s roof, insulation and windows, a significant amount of consideration was given to the use of materials in the building’s common areas and apartments. INTERIOR COMMON AREAS • Walk-off Mats: you’ll notice a black, brushed mat inlaid in the floor at all entrances to the building. This is to help remove debris and contaminants from shoes as people walk into the building, thereby keeping the interior of the building cleaner. • Hallway Flooring: The vinyl flooring in the hallway is produced by Armstrong and meets the LEED EQ credit for low emitting interiors. • Lighting: Energy efficient LED lighting is used throughout the building. • Paint: Benjamin Moore-Ultra Spec 500. This paint is rated No VOC to promote a healthy indoor environment. • Fitness Room Flooring: The fitness room flooring is manufactured by To Market using 100% post-consumer recycled tire rubber IN THE APARTMENT UNITS • Cabinets: The Smart Cabinetry is EPS certified and meets the requirements for the KCMA Environmental Stewardship Program • The kitchen countertops on floors 4-5 are made from recycled banana fiber content, while the countertops on floors 6-11 is made from 20% post-consumer recycled material and meets GreenGuard requirements • Flooring: Apartments feature Shaw Natural Values flooring, which meets GreenGuard requirements • Adhesives and sealants: All adhesives and sealants used are low or no-VOC. 25 HOW TO KEEP YOUR HOME HEALTHY & CLEAN H OUSEKEE PI NG FACT: Many flooring products contain It’s important to take care of your home, to keep it clean and pest-free, and to clean Volatile Organic Compounds (VOCs). it using safe products, in order to help protect your health and maintain a pleasant living environment. Most people spend 90% of their time indoors, forcing them to As noted above, VOCs are found be exposed to potentially harmful chemicals that are used in buildings. Yomo Toro in many paints, glues and carpets Apartments features a green cleaning plan to ensure that the common areas of the and may be a health hazard. The building are cleaned utilizing environmentally responsible products. More specific green cleaning guidelines can be found in the appendix of this guide, your building were chosen for their but listed below are some general recommendations on general housekeeping low-toxicity and low-VOC content practices, cleaning products, and laundry: • Sweep the floors of your apartment regularly - we recommend at least once a week. • All of the hard surface flooring should be mopped whenever it starts to get dirty or sticky. • Vacuum rugs and carpets regularly. Dirt and dust get trapped and they can trigger allergy symptoms and asthma. • Wash any dirty dishes daily and clean kitchen surfaces with a damp cloth whenever they are dirty. • If water or any liquid is spilled on any rugs and carpets, soak it up immediately with a dry towel or rag. Mildew and mold can develop in carpeting that stays wet too long. • Wipe up any puddles of water from your bathroom or kitchen floor to help prevent mildew and water damage. • If your toilet overflows and you can’t get it to stop, report it to maintenance staff immediately. 26 paints, sealants and glues used in to ensure that the air quality inside your home remains healthy. When purchasing these products yourself, look for the Green Seal on paints and the Green Label on carpets and rugs to make sure that what you buy is low in VOCs. HOW TO KEEP YOUR HOME HEALTHY & CLEAN • Open the window whenever there are odors, fumes from cleaning products or other chemicals, or excess moisture in your apartment. • When you are using your stove, turn on the range hood fan if the cooking creates any smoke or odors. • Clean the grease filter on your stove’s range hood when any grease builds up. If you have questions about how to clean the grease filter, please ask the maintenance staff. leave scratch marks. Fred Forbes • Don’t use bristle brushes or other abrasive products when cleaning, as they can • Throw out and replace used sponges and cloths/rags if they’re dirty or smelly. • When using a cleaning product, read its label and follow the instructions for using and storing the product. • Don’t mix different cleaning products together unless specifically recommended or unless they are benign, non-reactive, non-toxic substances. • If you need to dispose of a chemical cleaning product, please contact management. (See the next section on Trash and Recycling) • Glues, adhesives, paints, and other household products often contain volatile organic compounds (VOCs), which contribute to indoor air pollution (as well as to outdoor smog). Try to choose products that are labeled as “low-VOC” or “nontoxic,” whenever possible. CLEANING PRODUCTS Cleaning your home is important because it helps remove harmful contaminants, such as mold and bacteria. However, studies indicate that many conventional cleaning products can also cause health problems. The use of toxic cleaning products can be a particular problem for people who have 27 HOW TO KEEP YOUR HOME HEALTHY & CLEAN health conditions such as asthma or allergies or who have chemical sensitivities or FACT: Chemical cleaners and weak immune systems. Some cleaning products can cause headaches, dizziness, packaging can stay toxic for skin irritation, respiratory irritation and asthma, eye irritation or worse; some contain cancer-causing substances, reproductive toxins, central nervous system toxins, and many years after they have been endocrine system/hormone disruptors. disposed of, polluting soil and water. PRODUCTS TO AVOID Avoid the use of chlorine bleach unless it’s absolutely necessary to use such a strong cleaning supplies break down over disinfectant. Hydrogen peroxide is a good alternative to chlorine bleach. Never use time and decompose into non- undiluted chlorine bleach or ammonia. Both chemicals can cause major respiratory irritation. Also avoid most “anti-bacterial” and “anti-microbial” products; use of such products can cause germs to become resistant to antibiotics. Read product labels, including the small print. As a general rule, you should avoid all products that are labeled “Danger-Poison.” Products with “Warning” labels are also dangerous, but less so, and products labeled with “Caution” are the least harmful of the three, although they can still be hazardous. Also avoid products that are labeled as “Corrosive,” “Severely Irritating,” “Highly Flammable,” or “Highly Combustible.” And avoid aerosols when possible; they often contain substances that are flammable and that can contribute to indoor air quality problems. Avoid using most “air freshener” products, especially if labels state that they contain paradichlorobenzene. Ingredients like this can cause headaches and other health problems. SIMPLE, NATURAL CLEANING PRODUCTS Some very basic and multi-purpose household substances can be used as safe and effective alternative cleaning solutions for most household cleaning jobs. These household items include: baking soda, white vinegar, lemon juice, and salt, as well 28 Biodegradable packaging and toxic elements that don’t harm the environment. HOW TO KEEP YOUR HOME HEALTHY & CLEAN as hydrogen peroxide and borax. Borax and baking soda are especially versatile household products that can be used for a variety of purposes. For example, baking soda will clean and deodorize all kitchen and bathroom surfaces. Just dissolve a few tablespoons in some warm water, or use the baking soda directly on a damp sponge. A combination of baking soda, hot water, and vinegar can clear drains. Alternatively, using a mild soap like dishwashing detergent or liquid/Castile soap with some water will clean most surfaces adequately. A sample recipe for a non-toxic, all-purpose cleaner for cleaning countertops, floors, walls and other services is: 1 quart warm water 1 teaspoon liquid soap 1 teaspoon borax ½ cup undiluted white vinegar Mix ingredients and store in a spray bottle. Miscellaneous ingredients can be used separately as well as effective cleaners. PURCHASE NON-TOXIC CLEANERS Many store-bought cleaning products now carry Green Label certification; check the label to see if the products you are using qualify. When at the store, look for products that are labeled as non-toxic, low VOC or zero VOC, and/or biodegradable. Also look for unscented products (some people are allergic to certain fragrances) and products with recyclable packaging/containers. If the stores where you shop don’t carry them, please ask them to! 29 HOW TO KEEP YOUR HOME HEALTHY & CLEAN Please see the Appendix for web sites providing resources and more information on green cleaning products. LA UN DRY Tips for doing laundry to save energy and reduce costs: • When your laundry items are only slightly dirty, you should select the cold water setting to do your wash. This setting will help to save energy. • Choose a laundry detergent that is labeled as phosphate-free, biodegradable, and/or non-toxic. You should also consider selecting an unscented product. Examples of such products include borax and Arm & Hammer’s Washing Soda. Only a small amount of detergent is necessary; do not use more than the amount that is recommended in the instructions on the box/container. • When you are done drying your clothes, please clean the lint out of the dryer’s lint filter. This will help the dryer work better for the next person who uses it and prevents the lint from becoming a fire hazard. • Washing one big load of laundry uses less energy than two small loads. Make sure your load is full before running the machine to save money. • Washing only full loads of laundry save the average American home as much as 3,400 gallons of water a year. • Wash full loads of laundry with cold water. Washing clothes in hot water costs more and does not sterilize clothes. Heating water to “hot” accounts for 90% of the machine’s washing energy; only 10% goes to power the motor. Switching to “cold” can save the average household more than $400 annually with an electric water heater and $300 annually with a gas heater. • Use non-toxic soaps and alternative cleaners as suggested. • Please do not overload the dryer. 30 HOW TO KEEP YOUR HOME HEALTHY & CLEAN FACT: Recycling can help prevent PEST CONTROL global warming. Trees naturally It is important to keep your apartment free of pests (such as cockroaches, rodents, reduce the carbon dioxide levels etc.), since pests can carry disease. If you find bugs, ants, rodents, or other pests in your apartment, report it to the building’s maintenance staff right away. in the atmosphere by transforming carbon dioxide into oxygen. Unfortunately, entire forests are PESTICIDES Please do not use toxic pesticide products, such as Raid spray. Most pesticides are poisons, and they are often poisonous to humans, as well as to pests. Studies have being cut down to make paper. linked some pesticides to cancer, birth defects, neurological disorders, and immune Without these forests, carbon dioxide system disorders, as well as allergies. Pesticides should only be used as a last resort levels increase and global warming intensifies. The more we recycle, the fewer trees we need to cut down. and in very small amounts. As a general rule, it is best to avoid products that are labeled “Danger-Poison.” ANTS If ants are in your apartment, try sprinkling borax at holes and crevices where they are entering; ants do not like boric acid. If you decide that you must use some chemical pest control products, consider using only baits for cockroaches and ants. RODENTS Traps should be used for rodents rather than poisons. Building management staff should be able to help you with these issues if they arise. Tips to prevent pests in your apartment: • Clean up any open, unsealed food and crumbs. Wrap and seal any leftover food and put it the refrigerator or in a cabinet if tightly sealed. • Do not leave dirty dishes on countertops and in the kitchen sink overnight. • Clean up spills or sticky substances from all floors and surfaces. • Keep your kitchen clean (counters, cabinets, sinks, floors, stove and microwave 31 HOW TO KEEP YOUR HOME HEALTHY & CLEAN • Be sure to clean up any grease with soapy water and dry off any wet areas. • Sweep, mop and vacuum regularly. • Rinse bottles, cans and containers before putting them in the recycling bins. • Take your garbage and recyclables to the trash room at least once a day if there are any pests in your apartment. • Minimize clutter and paper piles that can provide hiding places for pests. • If you notice any water leaks or moisture-damaged materials in your apartment, report the issue to building maintenance staff immediately. TRA SH AND RE C YC L I NG New York City currently picks up recycling every week at your building. Trash pickup is on Tuesdays, Thursdays and Saturdays. Recycling is picked up on Tuesdays. Recyclable materials - including paper, aluminum and tin cans, plastic, cardboard, newspapers and magazine - must be separated from garbage. http://www1.nyc.gov/site/dsny/recycling-and-garbage/residents.page Materials that cannot be recycled include: light bulbs, plastic bags, styrofoam, ceramic dishes, heavily waxed or plastic coated paper, mirrors, and window glass. The building’s maintenance staff can recycle fluorescent light bulbs. There are trash and recycling rooms on every residential floor. Empty all of your paper recycling into the chute labeled Recycle and all of your trash into the chute labeled Trash. In order to protect our building maintenance staff, please do not put glass or plastic down the recycle chute. Glass and plastic items should be left in the blue recycling bin located in every trash and recycling room. Large paper products that cannot fit down the chute, such as boxes, should be flattened and left in the trash and recycle rooms for pick-up by building management staff. 32 HOW TO KEEP YOUR HOME HEALTHY & CLEAN Make sure you empty your trash can’s contents into the trash chute at least once a week, or every evening if there are any pests in your apartment. You should wash out your recycling can and trash can as often as is necessary to remove sticky residues that might attract pests. REUSE ITEMS INSTEAD OF DISPOSING THEM Many items we throw out can be used again. You can search online for more ideas. • Donate old clothes to a local thrift shop. • Bring canvas, cloth, or old plastic bags with you to the store instead of bringing home new ones. The tote filled with green cleaning products given to you as a welcome gift is perfect for groceries and shopping. • Purchase and use reusable shopping bags instead of using and discarding plastic bags. The United States consumes an estimated 380 billion plastic bags per year, 97% of which are not recycled. • Use silverware instead of disposable cutlery and paper plates. • Pack your lunch or leftovers in a reusable container. PURCHASE PRODUCTS MADE FROM RECYCLED MATERIALS Many products, such as plastic containers, paper towels, toilet paper, notebooks, and glassware come from recycled materials. Purchasing these products show manufacturers that you support recycling efforts and can reduce the amount of natural resources we consume. Use recycled, non-chlorine bleached paper and bath products when possible. These products are far less polluting than products containing bleach. Refer to the Recycling Collection sheet that is in the Appendix at the back of this guide; it includes pictures of the various types of recyclable materials. 33 HOW TO KEEP YOUR HOME HEALTHY & CLEAN HAZARDOUS WASTE DISPOSAL FACT: Every ton of 100% recycled Hazardous waste materials may NOT be thrown in the garbage. They must be paper saves an estimated 4,100 dropped off at the appropriate city facility for safe disposal or recycling, so that they don’t contribute to the contamination of the air, water, or soil. kilowatt-hours of energy, 7,000 gallons of water, and 60 pounds of Hazardous waste materials include: • Chemical cleaning supplies • Batteries (all types) made with 100% recycled materials, • Fluorescent lamps/light bulbs approximately 1 million tons of used • Paint, paint thinners, primers, stains and other finishes paper would be kept out of our waste • Toxic glues and adhesives • Medical/biohazard waste (including needles) stream. Recycling of aluminum cans • Pesticides, herbicides, chemical fertilizer saves 80-90% of the energy used to • Computers, TVs, and other electronic equipment make virgin aluminum, one of the • Printer/copier ink/toner • Used motor oil • Cans with compressed gases If you have hazardous materials to dispose of and cannot arrange to drop them off at the appropriate facility, let the building manager know; a staff member will help you. 34 air pollutants. If all paper towels were most energy intensive metals to produce. HOW TO KEEP YOUR HOME HEALTHY & CLEAN SMOKING POLICY Yomo Toro Apartments is a non-smoking building. This includes a no smoking policy within your units and in the gardens and green roofs. If you smoke on the sidewalk outside the building, please do not stand near the doors to the building or near any open windows. If you must smoke please do not drop cigarette butts on the sidewalks outside the building. L I V I N G G R E E N C O M M U N I T Y R ESOURCES There is a great depth of information online offering tips for green living and shopping opportunities for healthy products. The following websites are useful in learning more about Green Buildings and how you can live a healthier, more beneficial lifestyle while serving the environment: • U.S. Green Building Council: www.usgbc.org • EPA ENERGY STAR®: www.energystar.gov • Electronics TakeBack Coalition: www.computertakeback.com • EPA Personal Greenhouse Gas Emissions Calculator: • www.epa.gov/climatechange/ghgemissions/ind-calculator.html • EPA Green Vehicle Guide: www.epa.gov/greenvehicles • National Geographic Green Guide: www.greenguide.com • Planet Green Resource: www.planetgreen.discovery.com • Green Living Tips: www.greenlivingtips.com • Living Green Online Shopping: www.livinggreen.com • Green and More Online Shopping: www.greenandmore.com 35 APPENDIX IMP OR TANT PHONE NU M BERS METRO NORTH AND M TA C ONTA C T I N F O R M A T I O N NEW Y ORK C I TY REC YC L I NG C O L L E C T I O N I N F O R M A T I O N ACTIV ITIES I N YOU R ARE A LIV ING GR EEN C OM M U NI TY RE S O U R C E S 36 APPENDIX Any questions or requests to Property IMPORTANT PHONE NUMBERS Management should follow the Emergency Police & Fire 911 procedures outlined in the Rules and NYC Non-Emergency services and information311 Regulations. A work order form is New York City Police Department (23rd Precinct) (212) 860-6411 provided for such requests. New York City Fire Commissioner – Non-Emergency 311 The phone number of the Yomo Toro Apartments Management Office is (718) 579-3632. Con Edison 1(800) 75-CONED Report Leaks, Odors, and Emergencies 1(800) 752-6633 Low Income Home Energy Assistance Program 1(800) 692-0557 Telephone/Cable/Internet: Time Warner1(800)892-4357 37 APPENDIX METRO NORTH AND M TA C ONTA C T INFOR MATI ON Transit schedules and ticket information for Metro North can be obtained by visiting: http://web.mta.info/mnr/html/planning/schedules/ Schedule information, maps and ticket information for Metro Transit Authority (MTA) can be found by visiting: http://web.mta.info 38 MTA TRANSIT MAP APPENDIX METRO NORTH TRANSI T M AP 39 APPENDIX NEW Y ORK C I TY REC YC L I NG C O L L E C T I O N H O W D O I R E C Y C LE ? INFOR MATI ON No one here is going to tell you it’s easy. It does take a little bit of effort New York City currently picks up recycling every Tuesday at Yomo and certainly it takes thought. Instead of throwing recyclable materials Toro Apartments. As described in the Living Green guide, recyclable in with your trash, separate them. Currently in New York City you must materials must be separated from garbage. The building has been separate paper from glass and plastic. Put your recyclables in the provided with a separate trash chute to be used specifically for paper appropriate paper chute or recycling bin located on your floor. recycling only. For large boxes and cardboard that does not fit down the chute, please flatten the boxes and leave them in the trash and W H Y S H O U L D I R E C YCLE ? recycling room. There is also another recycling bin located in every Recycling saves us money, creates jobs and saves the environment. trash and recycling room for plastic and glass. Please be sure to dispose The question should really be, “Why shouldn’t I recycle?” Recycling of your waste and recyclables in the correct location. means you can do something good for yourself, your neighborhood, the environment and even for your family. And if that’s not enough, do it More information about New York City’s recycling program can be found at the Department of Sanitation’s website: http://www1.nyc.gov/site/dsny/recycling-and-garbage/residents.page because it’s the law. T R A S H A N D R E C Y CLIN G Cartons: Orange juice cartons, milk cartons, juice boxes, soup boxes, ice cream WH A T IS REC YC L I NG ? Recycling is being able to find a good use for something that otherwise would be thrown away. Like paper. Old paper can make new paper. Old aluminum cans can make new ones or can even be used to make new car parts. Certain recycled plastics are used to make fleece jackets. Even giving an old bike to another kid – it’s all recycling. And it’s a good thing to do. It saves us all money and time. It uses the earth’s resources in a better way. And it’s just not wasteful. In fact, it’s important. The stuff you throw away can actually help someone else. cartons, and more Metal: Tin and aluminum cans, empty aerosol cans, empty paint cans, clean aluminum foil and foil products, metal caps and lids, household metal (wire hangers, pots, tools, curtain rods, small appliances that are mostly metal, certain vehicle license plates, etc.) and bulk metal (large metal items, such as furniture, cabinets, etc.). Glass: Glass bottles and jars 40 APPENDIX Mixed Paper: W H A T Y O U C A N ’ T RECYCLE newspapers, magazines, catalogs, phone books, mixed paper, white Metal: and colored paper, mail and envelopes, paper bags, wrapping paper, Aluminum foil, pots/pans, paper clips phone books, cardboard egg cartons and trays, shoe boxes, toilet paper tubes, cardboard product packaging, food boxes (remove soiled liner), paper cups Plastic Containers: plastic bottles, jugs, and jars, rigid plastic caps and lids, rigid plastic food containers (yogurt, deli, hummus, dairy tubs, cookie tray inserts, Glass: Light bulbs, window glass, mirrors Mixed Paper: Hard back books, tissues, paper towels, napkins, wax-coated cups or containers, food-soiled paper “clamshell” containers, other plastic take-out containers), rigid Plastic: plastic non-food containers (“blister-pak” and “clamshell” consumer Styrofoam, PVC pipe, packing inserts or “peanuts”, medical plastics, packaging, acetate boxes), rigid plastic housewares (flower pots, mixing including IV tubing, sharps, and syringes. Please refer to proper disposal bowls, plastic appliances, etc.), bulk rigid plastic (crates, buckets, pails, guidelines from your medical service providers furniture, large toys, large appliances, etc.) Cardboard: Empty and flattened Recycle plastic bags at grocery stores or re-use them for household trash Other: Styrofoam, flexible plastics (such as wrapper and pouches), batteries, cigarette lighters and butane gas lighters, cassette and VHS tapes, pens and markers, cables, wires, cords 41 APPENDIX ACTIV ITIES I N YOU R ARE A The Museum of the City of New York has been celebrating the diversity and transformation of the city since 1923. Check out its revolving NEARBY P ARK S exhibitions. http://www.mcny.org New York Conservatory Garden is located at the Northeast corner of Central Park. It is the only formal garden in the Park http://www.centralparknyc.org/things-to-see-and-do/ Randall’s Island, which has playfields and picnic areas, can be accessed by the foot and bike path from E 103rd. http://www.randallsisland.org/visit/getting-to-randalls-island Check out the Olympic sized pool at Thomas Jefferson Park http://www.nycgovparks.org/parks/thomas-jefferson-park Visit the New York City Department of Parks & Recreation webpage for more information on outdoor activities in your area. http://www.nycgovparks.org/ CULTUR AL DE STI NATI ONS El Museo del Barrio has displays, exhibitions and educational programs to preserve and present Puerto Rican and Latin American culture http://www.elmuseo.org 42 The National Jazz Museum in Harlem has an intimate Visitors Center that is open to the public, as well as weekly evening events. http://jazzmuseuminharlem.org/ OTHER RESOURCES La Marqueta, located on Park Avenue between 111th and 116th street, is a local market that has a vibrant food scene and cultural events. http://lamarquetaretona.com/ For more things to do and see in the city, check out the Official Guide nycgo.com APPENDIX LIV ING GR EEN C OM M U NI TY RE S O U R C E S There is a great depth of information on-line offering tips for green living and shopping opportunities for healthy products. The following websites are useful in learning more about Green Buildings and how you can live a more healthy, beneficial lifestyle while serving the environment. U.S. Green Building Council Planet Green Resource www.usgbc.org http://planetgreen.discovery.com EPA ENERGY STAR Treehugger www.energystar.gov www.treehugger.com Electronics TakeBack Coalition Green Living Tips www.computertakeback.com www.greenlivingtips.com EPA Personal Greenhouse Gas Emissions Calculator Living Green Online Shopping http://yosemite.epa.gov/oar/globalwarming.nsf/content/ http://livinggreen.com resourcecentertoolsGHGCalulator.html Green and More Online Shopping EPA Green Vehicle Guide www.greenandmore.com www.epa.gove/greenvehicles National Geographic Green Guide www.greenguide.com 43