Relaxation & Wellness Clarion Hotel Špindlerův Mlýn

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Relaxation & Wellness
Clarion Hotel Špindlerův Mlýn
Our Wellness center offers:
Outdoor and indoor activities:
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Furthermore you can enjoy the following outdoor and
indoor activities. We can gladly provide all required
equipment:
 Tennis (outdoor tennis court with lighting)
 Volleyball
 Petanque
 Mountain bikes (including children’s ones)
 Mountain scooters
 Nordic Walking sticks
 Billiards
 Children’s playground, children’s playing area
 Ski-ing
 Sledging
 Many other activities in the hotel surroundings – we
can provide detailed information at the reception.
Swimming pool and whirlpool
Sauna world
Fitness / Cardio zone
Cryo-sauna
Whirlpool
Magneto therapy
Instrumental lymphatic drainage
Inhalation
Peat wrap
Oxygen therapy
Carbon dioxide bath
Turbo solarium
Massages (standard, reflex, chocolate, honey, hot
stones)
Clarion Hotel Špindlerův Mlýn ****
Labská 111, 543 51 Špindlerův Mlýn, Česká republika
Tel.: +420 499 629 438, Fax: +420 499 828 014
e-mail: wellness.chsm@clarion-hotels.cz, www.clarionhotelspindleruvmlyn.com
www.clarion-hotels.cz
Wellness center
Open daily from 7:00 till 22:00
Wellness center reception:
Phone.: +420 499 629 438
Call from the room: 2130
E-mail: wellness.chsm@clarion-hotels.cz
Swimming pool / whirlpool
(From 11:00 till 14:00 closed due to a cleaning)
Adult
100 CZK / single entry
Child under 12 years
50 CZK / single entry
Society bookings (reservation in advance required)
2 500 CZK / 60 minutes
Entrance from 7:00 till 11:00
free of charge
Sauna world
(Opening hours 14:00 – 21:30)
Sauna world includes classical (Finnish) sauna, infra-red sauna and Roman spa.
Adult
180 CZK / single entry
Child under 12 years
Society bookings (reservation in advance required)
50 CZK / single entry
2 500 CZK / 90 minutes
Swimming pool / whirlpool + Sauna world
(Opening hours 14:00 – 21:30)
Adult
250 CZK / single entry
Child under 12 years
Society bookings (reservation in advance required)
90 CZK / single entry
4 500 CZK / 90 minutes
Fitness / Cardio Zone
Single entry
80 CZK
Pass - 5 entries
300 CZK
Pass – 10 entries
500 CZK
Whirlpool
250 CZK / 30 minutes
(Reservation in advance required)
Contains 25 – 30 programs, which focus on total regeneration and mental well-being.
Clarion Hotel Špindlerův Mlýn ****
Labská 111, 543 51 Špindlerův Mlýn, Česká republika
Tel.: +420 499 629 438, Fax: +420 499 828 014
e-mail: wellness.chsm@clarion-hotels.cz, www.clarionhotelspindleruvmlyn.com
www.clarion-hotels.cz
Cryosauna
300 CZK / 1 entry
(Reservation in advance required)
Cryotherapy – the use of a combination of extreme cold, and then physical activities. It involves using the
alternating effects of low and high temperatures, similar to the effects of a classical sauna. The temperature in the
Cryosauna is - 90C to - 150C and then is followed by an active exercise regime. The effects result from the
quick cooling down of the skin. Skin temperature drops between 2 and 10C. At this stage dermal and nerve
endings are numbed and thus suppress sensitivity and pain perception. In contrast, the core body temperature
stays unchanged. Regular use achieves skeletal muscle relaxation and improved joint functionality, stronger
blood circulation in the whole body including limbs suffering from swellings and inflammation, and thus reducing
any pain. It is recommended for:
Active sportsmen
 for adaptation to increased workload
 to increase physical fitness and immunity
People with common medical conditions:
 spinal pain syndrome
 chronic fatigue syndrome
 weakening of immunity system
 mental depression
 cellulite
 obesity
People with the following conditions:
 acute and chronic inflammatory conditions of the joints and spine
 degenerative joint conditions
 gout
 inflammatory rheumatic conditions of soft tissues and skin
 painful contractions of skeletal muscles, fibromyalgia
 rehabilitation after large joint and spinal surgery
 post-traumatic and post-operative bruising and swelling
 auto-immune conditions and immunity disorders
 multiple sclerosis
 psoriasis with joint and skin symptoms
 neuro-dermatitis, eczema
 migraine
 chronic conditions of the respiratory system, asthma, hay fever
 conditions after cosmetic and plastic surgery, to improve healing of scars
 osteoporosis
 menopause difficulties
Single entry
300 CZK
Pass – 5 entries
1 300 CZK
Pass – 10 entries
2 500 CZK
Clarion Hotel Špindlerův Mlýn ****
Labská 111, 543 51 Špindlerův Mlýn, Česká republika
Tel.: +420 499 629 438, Fax: +420 499 828 014
e-mail: wellness.chsm@clarion-hotels.cz, www.clarionhotelspindleruvmlyn.com
www.clarion-hotels.cz
Magneto therapy
250 CZK / 30 minutes
(Reservation in advance required)
Magneto therapy is the most recent and less well-known method of physical therapy. Treatment is applied with
the use of pulsed magnetic fields leading to good results. The resulting reduction of pain and anti-inflammatory
effects are proven.
Instrumental lymphatic drainage
250 CZK / 30 minutes
(Reservation in advance required)
Lymphatic drainage is a tactile technique focusing on the lymphatic system. Low pressure is applied without the
use of oils or emulsions. It is commonly used for cellulite and skin treatments.
Inhalation
90 CZK / 15 minutes
(Reservation in advance required)
It is intended for the treatment and stimulation of the respiratory tract. The mineral Luhacovice Vincentka is used
in addition to some recommended medications.
Procedure
Peat wrap
200 CZK / 30 minutes
(Reservation in advance required)
Peat is a natural substance, which is generated by bio-transformation of organic materials in the soil. When used
as a natural wrap, it forms a layer of processed and warmed covering, which is then applied to body parts for 15
minutes. A high temperature during the treatment creates a deep heat, which relaxes the muscles, washes away
inflammatory waste from the tissues, regenerates tissues, stabilizes the nervous system, has an antiinflammatory impact and stimulates metabolism. Due to the positive effect on the skin and subcutaneous tissues
it is also used for cosmetic purposes and the fight against cellulite.
Oxygen therapy
150 CZK / 30 minutes
(Reservation in advance required)
Oxygen therapy is a method which has been scientifically proven by Prof. Arden. With long-term use it can bring
up to 40 % improvement in memory, improve sleeping and tissue nutrition. The client inhales 95% concentrated
oxygen for 1 hour. During inhalation, it is necessary to ensure there is adequate blood circulation to transport the
oxygen to targeted tissues. It is recommended to read, do crosswords and intermittently exercise limb muscles.
Turbo solarium
20 CZK / 1 minute
Clarion Hotel Špindlerův Mlýn ****
Labská 111, 543 51 Špindlerův Mlýn, Česká republika
Tel.: +420 499 629 438, Fax: +420 499 828 014
e-mail: wellness.chsm@clarion-hotels.cz, www.clarionhotelspindleruvmlyn.com
www.clarion-hotels.cz
Carbonated bath
400 CZK / 45 minutes
(Reservation in advance required)
It is a very effective procedure using natural mineral water from Frantiskovy Lazne . During the bath the patient is
immersed in a tub filled with mineral water and CO2 bubbles wrap the body with gentle pearl gas. After the initial
cold feeling the coat of pearl bubbles induces pleasant warmth caused by the dilation of skin capillaries. Carbon
dioxide is absorbed through the skin and affects the activity of individual organs. It improves cardiac performance,
reduces blood pressure, and improves blood circulation in limb blood vessels and tissue nutrition. Carbon dioxide
significantly increases blood circulation in the skin and subcutaneous tissue thereby improving their nutrition,
elasticity and hydration. Therefore, these baths are used for the prevention and treatment of cellulite.
Massages
(Reservation in advance required)
Partial massage (back and neck or legs)
390 CZK / 30 minutes
Partial massage with preheat
490 CZK / 50 minutes
Full body massages (back, neck, hands, legs)
750 CZK / 75 minutes
Full body massage with preheat
790 CZK / 95 minutes
Neck massages
190 CZK / 15 minutes
Neck massage with preheat
290 CZK / 30 minutes
Reflex food massages
290 CZK / 30 minutes
Chocolate massage
650 CZK / 40 minutes
Do you love chocolate? Indulge yourself in a treatment where you will enjoy an intensive chocolate aroma and a
soft relaxing massage performed with the palms and forearms. Due to the use of oils pressed directly from cocoa
beans, rather than instant powder, the emulsion retains its intensive chocolate aroma and the oily substance
takes care of your skin.
Honey massage
490 CZK / 25 minutes
Only a honey massage can provide you with a complete and relaxing experience and give you the chance to feel
part of nature. Bees honey is an entirely natural product, with beneficial effects on our organisms and skin, as well
as with the hands of a professional masseuse. Honey massages remove toxins from the body. Toxins are found
in peoples sweat glands and cause reduction of immunity. Honey massages will give you new found strength,
energy and will treat your skin perfectly.
Hot stone massage
690 CZK / 35 minutes
Massages with hot lava stones is one of the best therapies for total relaxation and regeneration of the organism.
It is done by using special massage touches, hot lava stones and aromatic oils. The combination of heat, touch
and aroma means this massage is one of the Queens of all massages, providing the client with an unforgettable
experience. It uses smooth lava stones heated to 55 C. These stones can accumulate heat very well and their
energy and strength can benefit deep muscle tissue, blood circulation and metabolism. This massage positively
affects muscle tension, blocked parts and tones the autonomic nervous system and therefore significantly
improves sleep disorders, harmonizes periods of long-term stress and because of metabolism acceleration it also
supports therapy for obesity.
Clarion Hotel Špindlerův Mlýn ****
Labská 111, 543 51 Špindlerův Mlýn, Česká republika
Tel.: +420 499 629 438, Fax: +420 499 828 014
e-mail: wellness.chsm@clarion-hotels.cz, www.clarionhotelspindleruvmlyn.com
www.clarion-hotels.cz
Relaxation packages of services
(Reservation in advance required)
Backache
790 CZK / 90 minutes
 peat wrap
 rehabilitation exercises
 back massage
Head and neck pain
390 CZK / 40 minutes
 peat wrap
 neck massage
General fatigue and mental relaxation I.
790 CZK / 90 minutes
 whirlpool
 full body massage
General fatigue and mental relaxation II.
790 CZK / 120 minutes
 sauna world
 full body massage
Fatigue of the legs
790 CZK / 90 minutes
 whirlpool
 reflex foot massage
 instrumental lymphatic drainage
All prices are VAT inclusive.
If you pay for the services at the Wellness center reception by cash or card, we are obliged under current Czech legislation to give you a
receipt. If our staff forget this fact, please let the Wellness center manager know and as an expression of gratitude you will receive all used
services free of charge .Thank you.
Clarion Hotel Špindlerův Mlýn ****
Labská 111, 543 51 Špindlerův Mlýn, Česká republika
Tel.: +420 499 629 438, Fax: +420 499 828 014
e-mail: wellness.chsm@clarion-hotels.cz, www.clarionhotelspindleruvmlyn.com
www.clarion-hotels.cz
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