IGNITE YOUR FITNESS REVOLUTION! REGISTER NOW! PROGRAMS FILL QUICKLY! WINTER/SPRING 2015 WITHAM FAMILY YMCA CENTER INFORMATION THE YMCA OF GREATER INDIANAPOLIS WITHAM FAMILY YMCA REGISTRATION/ SESSION DATES Facility Members-OPEN NOW! Program Members-Begins Mon, Dec 29 2791 N. Lebanon St. Lebanon, Indiana 46052 765.483.9622 WINTER I: Mon, Jan 5-Sun, Feb 22 WINTER II: Mon, Feb 23-Sun, Apr 12 SPRING: Mon, Apr 13-Sun, May 31 Register online at www.OurCauseIsYou.org WHAT’S INSIDE... ■ CENTER INFORMATION .................................... 2-3 ■ MEMBERSHIP ....................................................... 4-5 ■ COMMUNITY GROUPS............................................ 6 ■ AQUATICS ............................................................ 7-12 ■ HEALTH & WELL-BEING ............................... 13-17 ■ SPORTS ............................................................. 18-20 ■ TEENS ....................................................................... 21 ■ YOUTH & FAMILY SPECIAL INTEREST ........... 22 ■ ANNUAL CAMPAIGN ............................................ 23 CENTER HOURS Monday-Friday: 5am-10pm Saturday: 7am-7pm Sunday: 11am-6pm Note: No new participants will be admitted to program areas or locker rooms 15 minutes before building closes. CHILD WATCH HOURS Monday-Thursday: 8:30am-12pm and 4:308:30pm Friday: 8:30am-12pm and 5-7pm Sat: 8:30am-12pm Sun: Closed HOLIDAY HOURS Christmas Eve: Wed, Dec 24, 7am-3pm Christmas Day: Thu, Dec 25, Closed New Years Eve Wed, Dec 31, 7am-3pm New Years Day Thu, Jan 1, 7am-5pm Easter Day Sun, Apr 5, CLOSED Memorial Day Mon, May 25, 7am-3pm POOL HOURS Monday-Friday: 5:15am-9:30pm Saturday: 7am-6:30pm Sunday: 11am-5:30pm VOLUNTEERS Volunteers are essential to our YMCA movement! You can give meaningful service to multiply our effectiveness and allow more people access to what a YMCA offers. We have a host of volunteer opportunities. Some areas we need volunteer help include: • • • • • • • Sweethearts Dance Easter Extravaganza Firecracker Classic Child Watch Teen Nights Hospitality Desk ALL youth sport coaches SAVE THE DATE! The YMCA of Greater Indianapolis presents 47th Annual Good Friday Prayer Breakfast Fri, April 3, 2015 Indiana Roof Ballroom,140 W. Washington St. 6th Floor of the Indiana Repertory Theatre Indianapolis, IN 46206 Program 7:15-9am (Doors open at 6:30am for prayer) Nearby affordable parking available at the Circle Centre Mall Garages Registration opens mid-February. Visit www.OurCauseIsYou.org for more information THE YMCA OF GREATER INDIANAPOLIS MISSION: 2 WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 To put Christian principles into practice through programs that build healthy spirit, mind, and body for all. CENTER INFORMATION GET ACTIVE GET INVOLVED VOLUNTEER You can give meaningful service to multiply our effectiveness and allow more people access to what the Y offers. Contact your local center for a variety of opportunities to fit your interests! www.OurCauseIsYou.org FACILITY VS PROGRAM MEMBER Throughout this program guide you will find two kinds of pricing, FACILITY MEMBER (FM) and PROGRAM MEMBER (PM). A facility member means that you are an active member with the YMCA of Greater Indianapolis. You will find numerous benefits in becoming a member, which are listed on page 4. The other advantage to having a membership is that you receive FREE or discounted rates on our sports, aquatics, camps, wellness, events, etc. A program member means that you are registered to do a specific program. There is not an additional fee to be a program member; however, you will pay a higher program fee versus becoming a facility member. A program member will not have full access to the YMCA facility nor their amenities. If you are interested in becoming a Facility Member, please speak to a Member Services Representative at the front desk. IN10 WITHAM FAMILY YMCA ADVISORY BOARD Michael Baird Heather Myers John Brand Kevin O'Rourke Elizabeth Dale Mark Ransom Michael Dubbels Tom Rich Kylene Gott Brandi Russell-Eastwood Alex Kruse Heather Schaller Corey Kutz Anthony Stone Bonnie LaClave Matt Taylor George Morton Tina Turley Alison Mullen Mike Ward WITHAM FAMILY YMCA STAFF LEADERSHIP TEAM Shannon Russell Executive Director srussell@indymca.org, 765.535.7919 Sara Walters Director of Administrative Services/ Youth & Family swalters@indymca.org, 765.535.7918 Kyle McGuire Membership Director kmcguire@indymca.org, 765.535.7925 Jeff Daugherty Membership Specialist/Youth Sports jdaugherty@indymca.org, 765.535.7924 Melissa Pressler Wellness Director/Adult Sports mpressler@indymca.org, 765.535.7920 Chelsea Smith Aquatics Director/Teens csmith@indymca.org, 765.535.7917 Aaron Metheny Director of Building & Grounds ametheny@indymca.org, 765.535.7923 LET US DO YOUR DIRTY WORK INTERCOLLEGIATE SPRING CLEAN! Support the Intercollegiate YMCA, while getting some work done around the house! Our students will garden, clean, paint ….whatever you need! April 11, 18 & 25; May 2 $125 for 3 hours of work performed by 2-3 Intercollegiate Volunteers. Once you register, a Y staff member will contact you with more information. Contact Amanda Moore: 317.940.9542 www.OurCauseIsYou.org/Intercollegiate FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 3 Y MEMBERSHIP GREETINGS FRIENDS & NEIGHBORS We welcome you to the Witham Family YMCA and invite you to take advantage of our wonderful activities that are listed within these pages. Whether you are a new member or have been with us for a long time, congratulations on being a part of our YMCA community. You are part of a worldwide movement committed to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Shannon K. Russell Executive Director EASTER EGGSTRAVAGANZA WITHAM FAMILY YMCA Saturday, Mar 28 11-12:30pm Join us for a fun day of crafts, games and an Easter egg hunt in the POOL! Light refreshments will be provided. 2 & under FREE! $3 per person (3-9) $5 per person (10 & up) $15 per family (2 adults max) 4 MEMBERSHIP AND PROGRAMS FOR ALL The YMCA is unique because membership rates and program fees are based on total household income. Generous donors help make this sliding fee scale possible so that we can be accessible to all. We seek to reflect the diversity of our members, volunteers and staff, and to create an environment where all people feel welcome and valued. PROGRAM MEMBER BENEFITS Anyone may enroll in YMCA programs (camp, swim lessons, sports, personal training, etc.). However, YMCA Facility Members enjoy reduced rates and many other benefits. Program Members are invited to upgrade to a full service Facility Membership during the current program session. You will receive credit toward a YMCA membership joining fee of the difference between the rate you paid for classes and the member rate. FACILITY MEMBER BENEFITS • 30-Day Money-Back Guarantee on Membership & Joining Fees; No Contracts. • YMCA Refer-A-Friend Program with special member incentives. • FREE Wellness Coaching with a Certified YMCA Wellness Coach (up to 6 months free). • FREE or reduced fees for all programs. • FREE quality Child Watch while you work out (for household memberships). • 5 FREE Guest Passes distributed throughout the year. • And MUCH, MUCH MORE! Please ask a staff member for details! WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 On behalf of the staff and the Center Advisory Board, thank you for being a part of our YMCA in Boone County-we hope you are with us for life! If I, or any of my staff, can help answer any questions for you or your family, please feel free to call or email the center. We are delighted and happy to serve you on your journey toward a healthier lifestyle. THE YMCA OF GREATER INDIANAPOLIS LOCATIONS Full Facilities Y MEMBERSHIP NORTH Jordan YMCA 8400 Westfield Blvd., 46240 • 317.253.3206 Fishers YMCA 9012 E. 126th St., Fishers, IN 46038 • 317.595.9622 NORTHEAST Avondale Meadows YMCA 3908 Meadows Dr., 46205 • 317.549.9622 Benjamin Harrison YMCA 5736 Lee Road, 46216 • 317.547.9622 NORTHWEST Pike YMCA 7114 Lakeview Pkwy West, 46268 • 317.297.9622 Witham Family YMCA 2791 N. Lebanon St., Lebanon, IN 46052 765.483.9622 CENTRAL/DOWNTOWN YMCA at the Athenaeum 401 E. Michigan Street, 46204 • 317.685.9705 Indy Bike Hub YMCA 242 E. Market Street, 46204 • 317.612.3083 EAST Ransburg YMCA 501 N. Shortridge Road, 46219 • 317.357.8441 SOUTH Baxter YMCA 7900 S. Shelby Street, 46227 • 317.881.9347 WEST Hendricks Regional Health YMCA 301 Satori Pkwy, Avon, IN 46123 • 317.273.9622 Program Centers Intercollegiate YMCA Butler University, 46208 • 317.940.9542 Northern Hamilton County Programs run through the Fishers YMCA 317.595.9622 x122 Youth Enrichment YMCAs P roviding K+ and Before-& After-School Care to nearly 140 schools at more than 105 locations North District 9093 Technology Drive, Ste 101, Fishers, IN 46038 317.484.9622 • 866.577.2070 West District 615 N. Alabama St., Ste 400, 46204 • 317.226.9122 South District 7800 S. Shelby St., Suite 1, 46227 317.887.8788 • 888.500.9622 Central / East District 615 N. Alabama St., Ste 400, 46204 • 317.226.9122 SERVE OTHERS. DO GOOD. FEEL GOOD. YMCA SERVICE TRIPS Join us for an unbelievable experience! We have some amazing trips that each offer unique opportunities to serve the local communities. • Mandeville, Jamaica - March 9-13: Work with local orphanages, elementary schools and camp. • Playa Del Carmen, Mexico March 9-13: Work with the local village members to complete construction of their church/community center. • Honolulu, Hawaii - August 2015 - We will be partnering with the Campus YMCA in Honolulu, Hawaii, to assist in their teen camp as well as work with a local population that is in need. It will also include invasive species removal, fishpond restoration, boardwalk maintenance, Kalo farming, and sand dune restoration. Contact Amanda Moore: 317.940.9542 www.OurCauseIsYou.org/Intercollegiate LOCKER SERVICE Rental lockers are available for $6 a month, which allows you to store your belongings overnight. There are wall lockers available for FREE and can be used while you visit our facility; however all personal items must be taken home at the end of each day. Please be sure to put all your valuables in lockers we provide. You may bring a personal lock from home if you prefer. Please see a Member Services representative for more information. Other IN10 Ruth Lilly YMCA Outdoor Center (Flat Rock River YMCA Camp) 6981 W. County Rd., 650 North, St. Paul, 47272 888.828.9622 Association Office 615 N. Alabama St., Ste. 200, 46204 • 317.266.9622 FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 5 Y COMMUNITY GROUPS The YMCA offers various small groups to help build relationships with those of similar interest. For more information about each small group please stop by the Member Services Desk. Below are a few of the small groups currently meeting. PINTEREST PROJECTS Do you want to learn something new, have tons of fun, and gain a sense of accomplishment? If so... this club is for you! Join our Membership Specialist for some DIY fun! DINNER CLUB Interested in dining out with some fun people who love eating at restaurants? It is a fun, relaxed and welcoming environment bringing together members to come out, eat good food, and meet new people. If this is of interest to you, sign up on the RSVP list located at the Member Services desk. We look forward to dining with you! Questions? Call 765.483.9622 Date Time Location All materials are provided and your project will be ready to take home that night! Feb 27 Apr 24 6pm 6pm Bubs Burgers Stone Creek Dining BEYOND THE BOOK CLUB This book club is for readers who enjoy reading books and then watching the movie based on the book! Meet for dinner at Arni's and have discussion about the book....then go see the movie at Lebanon 7 Showplace! Sign up at Member Services! FREE Date Time Location Movie/Book "Frankenstein"Mary Shelley "Insurgent"-Veronica Roth Jan 16 6pm Arni's/Lebanon 7 Mar 20 6pm Pizza Hut/ Lebanon 7 All ages are welcome (11 and under must have an adult helper). Date Time Project Fee Feb 6 Apr 17 May 15 6pm 6pm 6pm Message in a Bottle Close Pin Picture Wreath Old Fashion Candle Holder $10 $10 $10 THE WITHAM FAMILY YMCA CHAPEL All members and guests are welcome to use the Witham Family YMCA chapel for prayer, meditation, solace and Bible reading during regular operating hours. Feel free to use the prayer box located outside of the chapel for your requests which are prayed over each week during the staff leadership meeting. The chapel is located to the left of the front desk as you enter the main entrance. Also, free Bibles are available upon request; stop by member services and take one home today! COFFEE CLUB Need a pick-me-up before you start your day? Enjoy coffee and good conversations every morning from 5-10am in the front lobby. SENIOR SOCIAL Are you an active older adult that likes to meet new people and eat delicious food? Come join us every second Friday of the month from 12-1pm for our senior social. It is pitch-in style so bring food to share. Upcoming Dates: Jan 9, Feb 13, Mar 13, Apr 10, May 8 Day Time 6 12pm WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 Fri Y AQUATICS PRESCHOOL (Ages 3-5yrs) 30 minutes. Children get their first experience in the pool without parental assistance! Bubble belts are used as aids to help the children swim safely and independently. Swimmers are divided into four skill levels and move up as they progress. Pike: This level is for the beginner swimmer. Children who are being exposed to water for the first time or have a concern of getting their face wet or being submerged are best placed in this level. In these classes, the instructor will work with your child to gain comfort in the water while working on basic swimming skills. Y SWIM SCHOOL Our progressive program is designed for all, from infant to adult, and every level of ability. We focus on five components: personal safety, personal growth, confidence in the water, stroke development, and aquatic activity. Each skill level builds to the next, and participants are allowed to progress at their own pace, using the fundamental cornerstone YMCA program. PARENT/CHILD PROGRAM (S.K.I.P.) (Ages 6-36mos)-Promotes water enrichment and aquatic readiness. 30 minutes filled with songs and games; you and your child learn about personal safety and water adjustment. Refer to schedule in this section. Eel: In this level, your child must be comfortable in the water. They will jump in the water and have no concern of getting their face wet or submerging. The instructor will work with your child to move from a vertical swim position to a horizontal swim position. Ray: At this level your child is able to swim independently and at least 5 yards without any floatation device. In this level we will work to improve stroke form and endurance for both front crawl and backstroke. Starfish: The most advanced preschool level, the Starfish, is for a child who can swim 25 yards without assistance. Your child will refine their primary strokes and begin to learn the skills for more advanced swimming strokes. IN10 BEYOND PARENT & CHILD (Ages 2 1/2-4yrs) This 30 minute class will include both parents and child in the water for structured activities with a strong focus on the child gaining confidence and swim abilities in preparation for future group lessons without the parent. FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 7 Y AQUATICS Polliwog: This level is for the beginner swimmer. Children who are exposed to water for the first time, or have a concern of getting their face wet or being submerged are best placed in this level. The instructor will work with your child to gain comfort in the water while working on basic swimming skills. Guppy: This level is for children who have no concern of getting their face wet or being submerged and can swim 25 yards without assistance. Your child will refine their primary strokes and begin to learn the skills for more advanced swimming strokes. Minnow: This level is for the intermediate swimmer. Your child must be able to swim 50 yards on front and back without a flotation device with refined rotary breathing. We will begin to teach your child the sidestroke, breaststroke, and elementary backstroke as well as learn how to swim the dolphin kick. Fish: In this level, your child must be able to swim 75 yards on front and back without a flotation device with refined rotary breathing using open turns. Your child will finalize their competency for sidestroke, breaststroke, and elementary backstroke as well as learn how to swim the butterfly. Flying Fish: Your child must be able to swim front crawl and backstroke for 100 yards, and elementary backstroke and side stroke for 50 yards. We will finalize the butterfly as well as begin to learn junior lifeguard skills. All strokes will be refined to top performance. 8 SAFETY. CONFIDENCE. FUN! YMCA SPLASH JUNE 1-4 • FREE! Plan now to attend this 4-day introduction and orientation to swimming and water safety through practical experience. Children will learn how to prevent accidents in pool, at the beach, while boating, or around other water environments. Participants can attend one day or multiple days. Mon, June 2 - Pool Safety Tue, June 3 - Beach/Waterpark Safety Wed, June 4 - Boating Safety Thu, June 5 - Personal Safety REGISTRATION IS REQUIRED Session A: 4:50-5:30pm Session B: 5:40-6:20pm Witham Family YMCA 2791 N. Lebanon St. Lebanon, Indiana 46052 765.483.9622 www.OurCauseIsYou.org Waves: This swim class is designed for children and adults with special disabilities. This program will also touch on strength and flexibility. Every participant will receive oneon-one attention with our trained instructors to enure comfort in the water. Stroking Onward: This is a pre-swim team class aimed at working on stroking technique, endurance and skills. Students will work on starts and flip turns as well. This is also a program designed around the future lifeguard, teaching important lifesaving techniques in and around water on a more specific and advanced level. Prior to enrolling, students need to be able to complete the Flying Fish level. WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 YOUTH (Ages 6-12yrs) Y AQUATICS THERAPY POOL OPEN SWIM HOURS We now have open swim times and therapeutic swim times. Therapeutic swim times are for 18 yrs and older and open swim is for everyone. Depending on the programming schedule, the therapy pool will be available for all to relax in and work on therapeutic exercises. For more information, please stop by the front desk or visit our website at www.OurCauseIsYou.org/witham for an updated schedule. Rules and Guidelines: LAP SWIM There will always be at least one lap lane available. We have available suggested swim workouts for beginner, intermediate, advance, and triathlete swimmers. To view a schedule of lap swim times, please visit our website at www.OurCauseIsYou.org/witham, or pick up the current schedule at the front desk. Pool Safety Requirements, Pool Rules and Swim Testing procedures are posted in the pool area and copies are available from the Aquatics Department. OPEN SWIMMING Open Swim is for all abilities and ages to come swim and have fun. Spacing for open swim and lap lanes will be limited during programming and swim lessons. For an updated schedule please stop by the front desk or visit our web site at www.OurCauseIsYou.org/witham. POOL RULES IN10 • Children (ages 10yrs and under) must have adult supervision in the pool area at all times. • Children (11 and over) must be able to stand flatfooted (water at chest level) to be alone in the water without adult supervision. • Shower before entering the water. • No street shoes permitted on deck. • Appropriate swim attire required (no cut-offs, sport shorts, etc.) • Walk, no running on the pool deck. • Swim diapers and swim suits are required for non toilet trained children. • The decision of the lifeguard is final. • Kickboards only available for lap swimming. • No children under 11 years of age without being accompanied by an parent or guardian • No running • No jumping • No excessive splashing • No throwing objects (balls, etc) For more information and guidelines please contact the aquatics director. WATER FITNESS The Witham Family YMCA offers many different water aerobic classes for all ages and ability levels. We offer classes in both our Lap Pool and Therapy Pool. Review the pool schedules at the front desk and on the wall near the pool area for specific times and days. The classes that we offer include: SHALLOW WATER FITNESS A challenging class that is a combination of cardio and strength training. This class uses a variety of equipment that works with the resistance of water to create a workout that will refresh your body and mind! Day Time Location Mon/Wed/Fri Mon/Wed Tue/Thu 8-9am 6-7pm 5:15-6:15pm Lap Pool Lap Pool Lap Pool FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 9 Y AQUATICS ARTHRITIS CLASS For participants with arthritis, fibromyalgia, or those recovering from injury. Program is a collaborative effort of the YMCA of the USA and the Arthritis Foundation. Warmth, buoyancy, and potential restrictive properties of the Therapy Pool warm water can help decrease pain and/or stiffness and improve joint flexibility. This program is held in our warm water, zero depth entry pool. You do not need to know how to swim. | FM $29 PM $59 2x/wk 3wks Day Time Location Tu/Th 7:15-8pm Therapy Pool WATER FITNESS THERAPY POOL Water exercise classes that are good on the joints with light cardio activities. All activities are low-to-moderate intensity to improve muscular strength and endurance. Class size is limited and is controlled by handing out cards starting 30 minutes before the class starts. Come a little early to ensure you receive a spot in this popular class! Day Time Location M/W/F M/W/F M/W/F NEW! Sat 9:10-10am 10:10-11am 11:10-12pm 9:15-10:15am Therapy Pool Therapy Pool Therapy Pool Therapy Pool SUPER SATURDAY SHAKE UP This class is upbeat and high tempo and combines deep water and shallow water fitness for a total body workout! | FM $34 PM $68 1x/wk 7wks Day Time Sat 10:15-11:15am Location Lap Pool SWIM LESSONS Did you know the YMCA has been teaching children and adults how to swim and be safe and skilled in the water for over 100 years? YMCA Swim Lessons are divided into four main categories: Parent/Child, Preschool, Youth, and Adult/Teen. You also have the choice of doing private swim lessons as well. YMCA Core Values (Caring, Honesty, Respect and Responsibility) are incorporated into lessons along with personal growth and water safety. YMCA SWIM LESSONS ARE PROGRESSIVE! YMCA Swim Lessons are progressive through the various levels. Register today to earn your ribbon! There are four levels to complete in preschool and seven in youth. The levels for preschoolers are: Pike, Eel, Ray and Starfish. The levels for youths are: Polliwog, Guppy, Minnow, Fish, Flying Fish, Shark and Porpoise. Be the first to complete all levels! SWIM LESSON SCHEDULE Unless cancelled by the YMCA, there are no make-up classes due to ratios and scheduling constraints. Lessons canceled by the YMCA due to unforeseen circumstances will be made up on a Friday throughout the session. If you have any questions about make-ups, please contact the Aquatics Director. Class ratios: Parent and Child 1:10 Preschool 1:6 Beginning Youth 1:6 Advanced Youth 1:8 Traditional Sessions (1x/wk for 7 wks) Winter I: Jan 5-Feb 22 Winter II: Feb 23-Apr 12 Spring: Apr 13-May 31 10 WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 Monthly Option (2x/wk for 3 wks) Session I: Jan 5-22 Session II: Feb 2-19 Session III: Mar 2-19 Session IV: Apr 13-30 Session V: May 4-21 Y AQUATICS PARENT & CHILD (Ages 6mos-3yrs) 30 minutes. Enjoy your child's first water experience as you meet other families and develop safe water habits. Focus is on water adjustment, songs, games, praise and FUN! This class is held in our Therapy Pool to ensure your child enjoys the experience fully! Also moms, if you are pregnant, we suggest someone else be in the water with your child due to the water temperature of the Therapy Pool. Lessons are offered all sessions. Grandparents welcome too! Traditional Option | FM $46 PM $89 1x/wk 7wks Day Time Location Wed Sat Sun 6-6:30pm 10:30-11am 3:30-4pm Therapy Pool Therapy Pool Therapy Pool PRESCHOOL (Ages 3-5yrs) 30 minutes. This program offers children their first experience in the pool without parental assistance. Children are taught the basic skills that are building blocks of swimming. IFDs or Bubble belts are used as aids to help the child swim safely and independently while creating positive feelings of accomplishments. Classes may be taught in the therapy or lap pool depending on pool space and staff availability. Class participants are divided into four skill levels and progress as they accomplish their skills. Lessons are offered all sessions. Traditional Option | FM $46 PM $89 1x/wk 7wks Day Time Mon Tue Sat Sun 5:50-6:20pm 4:50-5:20pm 11:10-11:40am 5-5:30pm Monthly Option | FM $40 PM $78 2x/wk 3wks Day Time IN10 Mon/Wed Evening Tue/Thu Morning Tue/Thu Evening YOUTH (Ages 6-12yrs) 40 minutes. This program is comprised of five main components: personal growth, personal safety, stroke development, water sports and games and rescue. Each skill level builds upon the preceding level, with seven levels covering all the strokes, diving fundamentals and safety skills. Lessons are offered all sessions. Traditional Option | FM $46 PM $89 Day Time Wed Thu Sat Sun 7-7:40pm 4:40-5:20pm 9:40-10:20am 4:10-4:50pm Monthly Option | FM $40 PM $78 Day Time Mon/Wed Tue/Thu 4:10-4:50pm 7-7:40pm YOUTH STROKING ONWARD (Ages 6+) 60 minutes. Looking for that next step in your youth's swimming development? Stroking Onward combines a swim team atmosphere with our lessons. We focus on stroke development and endurance. Monthly Option | FM $67 PM $133 2x/wk 3wks Day Time Location Mon/Wed 6-7pm Lap Pool WAVES (ADAPTED LESSONS) Water Access for Very Exceptional Swimmers. This program is designed for the benefit of persons with special disabilities. This class will encourage participants to use their physical attributes to the best of their abilities while enhancing their spirits and minds with positive reinforcement. Traditional Option | FM $73 PM $148 1x/wk 7wks Day Time Location Thu 6:30-7:10pm Lap Pool 6:30-7pm 10:30-11am 6:20-6:50pm FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 11 Y AQUATICS PRIVATE & SEMI PRIVATE SWIM LESSONS 30-minute lessons are for those with special needs such as being terrified of the water, physical handicaps or anyone wanting individual attention. Please note the different rate for Private/Semi-Private Lessons. Classes follow lesson session schedule. Participants must give 24 hour prior notice if missing a class. Only those classes where prior notice is given will be made up. All make-up classes must be completed by the end of the session unless otherwise approved by the Aquatics Director. Lessons will be held in either the Therapy or Lap pool. Participants MUST preregister and fill out a complete information form at Member Services. Private Lessons fill up quickly, so register early. Private | FM $105 (6 lessons) PM $210 (6 lessons) | FM $121 (7 lessons) PM $240 (7 lessons) Semi-Private | FM $89 (6 lessons) PM $181 (6 lessons) | FM $101 (7 lessons) PM $204 (7 lessons) (*Both swimmers must be at the same swim level; price listed is price per swimmer). Must register both swimmers. ADULT GROUP SWIM LESSONS TRIATHLON TRAINING-SWIMMING If you are currently a non-swimmer, but you have your eye on a triathlon we have the program for you!! The instructor will tailor the class to meet the swimming needs of each individual and specifics of upcoming triathlons. Training program will run once a week for seven weeks and will have workouts to complete outside of class. ADULT SWIM LESSONS (Ages 13+) 40 minutes. Designed to help adults with a variety of needs. From overcoming their fear of water and acquiring basic water awareness skills to helping with basic swimming skills for fitness or triathlon. Instructor will work with adults with to improve basic skills and stroke technique. Traditional Option | FM $46 PM $89 1x/wk 7wks Day Time Location Wed 7:20-8pm Lap Pool GYM & SWIM Your child will have 90 minutes of combined Gym and Pool fun. This program will include gym and sport activities as well as structured pool activities with Chelsea. Please be sure your child brings athletic attire and proper swim attire and we recommend you bring a snack and water for your child afterwards, they will be exhausted! Do you have a group looking to increase physical activity?? We can accommodate this class for groups of three or more any day of the week! You can also decide if you want both gym and swim or only one! Contact Chelsea Smith at 765.535.7917 to schedule your session today! Traditional Option | FM $40 PM $73 1x/wk 7wks Day Time Location Thu 10-11:30am Gym/Pool WATER SCOUTS In Boy Scouts, Cub Scouts, Girl Scouts or Brownies? Bring your scouts to the YMCA to earn their aquatic badge or patch. It is $8 per scout and you can reserve a lane for up to an hour. Call 765.535.7917 for more information. Traditional Option | FM $46 PM $89 1x/wk 7wks Day: Time: Location 12 7-8pm Lap Pool WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 Thursday Y HEALTH & WELL-BEING WELCOME TO THE WITHAM WELLNESS CENTER! Our Wellness Staff is here to motivate you and help you meet your health and fitness goals! We have a state-of-the-art fitness center that allows you to work out individually on the very best fitness equipment. Additionally, we offer many FREE group exercise classes and provide FREE child care to our members while you exercise. FREE WELLNESS COACHING We are here to help you meet your fitness goals! During your one-on-one appointment, a Wellness Coach will talk to you about your fitness goals and provide you with an orientation to the equipment in the Wellness Center. You will work along side our experienced coaches to develop your workouts, track your progress, and answer questions to help you meet your fitness goals. Your Wellness Coach may also recommend follow up appointments to help motivate you and keep you on target with your workout plan. DIABETES CAN BE PREVENTED YMCA DIABETES PREVENTION PROGRAM In a classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 onehour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress. Class sizes are limited, so please call 317.266.9622 or email preventdiabetes@ indymca.org to reserve your spot now! The YMCA’s Diabetes Prevention Program is part of the CDC-led National Diabetes Prevention Program. Register for your appointment at the Member Services Desk or by calling 765.483.9622 and get started on a healthier you! | FM only, FREE! FREE YOUTH WELLNESS ORIENTATIONS Does your 11-15 year old want to workout in the Wellness Center? Anyone between the ages of 11-15 must complete the teen certification prior to using the Wellness Center. During this orientation teens will learn proper use of both cardio and basic strength equipment. ONLY CERTIFIED TEENS, ages 14-15, may use the free-weight area with parent/guardian. Make your appointment at the Member Services Desk or by calling 765.483.9622. IN10 | FM only, FREE! FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 13 Y HEALTH & WELL-BEING FITNESS TESTING-FULL EVALUATION (Ages 18+) A Certified Personal Trainer will help determine your cardiovascular endurance, muscular strength, muscular endurance, flexibility and body fat percentage. Schedule your appointment at the Member Service Desk. Appointments will be offered the first Saturday of every month beginning at 9am. | FM $10 JUST WARM UP OR FEEL THE BURN! FIND YOUR PERFECT CLASS YMCA GROUP EXERCISE Also check out our NEW 30-minute express class options! Perfect for busy schedules! YMCA Group Exercise classes are FREE with your Membership! This includes Cycle, Cardio Pump, Zumba, Beginner Yoga, Strength & Endurance, and Much More! Check out the Group Exercise Schedule posted at the Y and on our Center web page at www.OurCauseIsYou.org. 14 WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 ALSO, note that our schedules now indicate NEW Intensity Labeling scales (green/light – yellow/moderate – red/ advanced) so you can create the best combination of day/time, class offering, workout intensity and instructor to achieve your perfect workout! Y HEALTH & WELL-BEING GROUP EXERCISE Session Dates Monthly: Sep-Dec (Ages 16+) Ages 11-15 may participate with a parent. Visit www.OurCauseIsYou.org for a current schedule, or pick one up in person at the Member Services Desk. Classes are taught by certified instructors. Watch for information on new classes! | FM only, FREE! BASIC PILATES Ready to try something new? This basic mat class is designed to teach the Pilates fundamentals through a series of beginning level exercises. This class will continue to build on the fundamentals and begin more successive variations of exercise. BURN & SCULPT If you are looking for the right balanced workout to burn calories while sculpting your body, this is it! A high energy cardio workout, incorporating consistent fluid movement, intense body sculpting and stretch technique with core concentration to help build and increase muscle strength and flexibility. CYCLE Cycle is a 45-60 minute cardiovascular workout set to music. Classes combine various techniques with performance visualization. Come enjoy a ride with a group of peers encouraging and motivating you along the way! PIYO Inspired by Pilates and Yoga, PiYo cranks up the pace-and the fun-for a pulse-pounding, calorie-crushing workout that defines every inch of your body. It's low-impact, yet highintensity. No weights. No jumps. Just hardcore results. BECOME A BETTER YOU! YMCA PERSONAL TRAINING Whether you’re a new exerciser or wanting to take your fitness to the next level, our YMCA Personal Training Program will get you results. Work with a nationally certified trainer, review goals, and develop a customized exercise program to meet your needs. Your trainer will guide you through each exercise offering feedback, motivation, and accountability. For your convenience payments will be processed using electronic funds transfer. Fees listed are per session. Minimum 3 sessions per month. IN10 Duration Fee Individual Training – 30 minutes $35 FM only Month-to-Month $30 FM only 3 Months $25 FM only 6 Months Individual Training – 1 hour $55/$65 FM/PM Month-to-Month $50/$60 FM/PM 3 Months $45/$55 FM/PM 6 Months Semi-Private Training – 30 minutes $29 FM only (per person) Month-to-Month $24 FM only (per person) 3 Months $20 FM only (per person) 6 Months Semi-Private Training – 1 hour $43/$53 FM/PM (per person) Month-to-Month $38/$48 FM/PM (per person) 3 Months $35/$45 FM/PM (per person) 6 Months FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 15 Y HEALTH & WELL-BEING PLAY LIKE A KID AGAIN The YMCA also offers a variety of adult sports and leagues, such as Volleyball, Basketball, Soccer & much more! Check out our SPORTS section in this issue! STEP INTERVAL This class consists of step combinations fused with intervals of upper and lower body strength segments using a variety of equipment. SPINSANITY Have an addiction to cycling, and still need something more? Spinsanity is your fix! A predominantly cycle based class with additional cardio components such as: jumping rope, rowing, battle ropes and more! TABATA TRAINING How can I get an effective workout done in less time? Your answer is Tabata Training, an intense 4 minute interval that reaps unparalleled results. Discover the new you in less time! R.I.P.P.E.D. One stop body shock causing the body to respond in a total body workout by: determination, strength, sweet music, sweat and smiles! • Resistance (muscle endurance tone and target bis, tris & shoulders) • Intervals (cardio fitness) • Power (power muscles chest, back, glutes, legs) • Plyometrics (quickness, agility athleticism) • Endurance (Martial Arts kicks, punches aerobic & mental) • Diet & Nutrition (complete the wellness package for a healthy life) REVOLUTION This class is designed to incorporate strength and conditioning, weight-lifting, sprinting while improving your cardio. The class will use various pieces of equipment including: jump ropes, medicine balls, kettlebells, any odd object to create a workout. You will enhance your cardio vascular endurance, speed, balance, agility and coordination. ZUMBA This energizing Latin-inspired fusion workout is the latest fitness phenomenon! It's a little bit of Samba, a little Salsa and a lot of Cha Cha! “Y DID I DO THIS?” 5K HOSTED BY THE WITHAM FAMILY YMCA THURSDAY, JANUARY 1, 2015 Registration: $25 on or before Dec 20 $30 after Dec 20 All runners/walkers registered by Dec 20, 2014 will receive a souvenir long sleeve t-shirt. Post race party will be held in the gym with hot breakfast! 16 WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 Call 765-483-9622 for additional information. Y HEALTH & WELL-BEING TRX TOTAL BODY The TRX Suspension Trainer is designed to build power, balance, strength and flexibility for people of all ages and at all fitness levels. Whatever your objectives, the staff are committed to helping you get stronger and reach your fitness goals. Feel confident with the small group exercise course. Sessions are offered monthly. Please check the group exercise schedule for current class options. If you don't see a class time that works for you, get a group of 3-4 together and we'll create a class just for you! | FM $29 (3 sessions, 1x/wk) CPR & FIRST AID COURSES The YMCA is pleased to offer American Heart Association CPR and First Aid courses taught by certified instructors. Student workbooks are provided. Max enrollment is 6 participants. Minimum enrollment required. If you do not see a time that works for you, please contact us at 765.483.9622 to see if we can accommodate your schedule. group First Aid or CPR classes may be available upon request. HEARTSAVER CPR/AED Heartsaver CPR AED is a classroom, video based, instructor-led course that teaches adult, child and infant CPR and AED use, as well as how to relieve choking in an adult, child and infant. This hands-on course teaches CPR and AED skills and is appropriate for anyone with limited or no medical training, who needs a course completion card in CPR to meet job or other requirements. | FM $37 PM $44 Date Jan 13 Apr 2 May 14 Day Time Tue Thur Thur 6-9pm 6-9pm 6-9pm HEARTSAVER FIRST AID Heartsaver First Aid is a classroom, videobased, instructor-led course that teaches students critical skills to respond to and manage an emergency in the first few minutes until medical services arrive. Students will participate in hands-on skills training on how to treat first aid emergencies. This course is for anyone with limited or no medical training who needs a course completion card in first aid to meet job or other requirements. Please pre-register at Member Services. | FM $37 PM $44 Date Feb 17 Day Time Tuesday 6-9 pm COMBO CLASS | FM $65 PM $78 IN10 Sat. Mar 21, 1-5pm FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 17 Y SPORTS YOUTH PROGRAMS SESSIONS Monthly Option (1x/wk for 3 wks) Session I: Jan 5-Jan 23 Session II: Feb 2-Feb 20 Session III: Mar 2-Mar 20 Session IV: Apr 13-May 1 Session V: May 4-May 22 NOTHING BUT NET!! (Ages 4-11yrs) Does your child need more time in the gym? Then this is the class for you. This class will focus on proper shooting form and body positioning. We will use more than just a ball and hoop to improve shooting ability. So if you want your kid to be the next Larry Bird then this is a great place to start. Classes will meet 1x/wk for 3 weeks on Tuesdays. TWEEN FIT CHALLENGE (Ages 8-13yrs) Put your exercise to the Challenge! Games, swimming, open gym and many other creative games will spark a lifelong interest in fitness. Class will also include lessons about the importance and benefits of eating healthy and being physically active. Classes will meet 1x/wk for 3 weeks on Thursdays. *Start Dates Jan 8, Feb 5, Mar 5, Apr 16, May 7 Age Day Time Fee 8-13 Thur 5:45-6:45pm FM $20 PM $40 Classes will meet 1x/wk for 3 weeks on Wednesdays. YOUTH SPORTS PROGRAMS Time to dive in and find the sport for your child. We offer programs to build the confidence of your child. We hope you take time to get them and yourself involved. Some of our programs are Clinics, which are group programs with a YMCA Coach or a YMCA Coach Volunteer. Participants go through developmental skills and drills, while learning the key elements of the sport. We also offer Leagues, which are setup with teams and volunteer coaches that involve practice time and game time. We also offer something new, called Academies. An Academy is focused on developing skills and drills. Whether your child is trying the sport for the first time, or wanting to hone their skills, our Academies are a good fit! *Start Dates are as follows: Jan 7, Feb 4, Mar 4, Apr 15, May 6 Age Time Fee We recommend you register (tumbling included) a minimum of 5 days before the program starts. *Start dates Jan 6, Feb 3, Mar 3, Apr 14, May 5 Age Time Fee 4-6 7-11 5:45-6:30 6:30-7:15 FM $20 PM $40 FM $20 PM $40 PLAY BALL (Ages 4-12yrs) It’s too cold outside to play baseball but it’s perfect weather in here! Come join us as children will learn the basic fundamentals of baseball. They will learn the proper techniques for hitting, catching, fielding, and throwing. 4-6 7-11 5:45-6:30pm 6:30-7:15pm FM $20 PM $40 FM $20 PM $40 Please contact us about any questions you may have regarding registrations. 18 WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 If you would like to see a sport that we currently do not offer, let us know! 765.535.7924. Y SPORTS CHEER SQUAD (Ages 4-12yrs) The Cheer Squad will cheer for our youth basketball league on Saturdays. Additionally, squads will have a 1-hour practice during the week for 7 weeks. Each participant receives a shirt and medal. Volunteer Coaches needed! SOCCER ACADEMY (Ages 4-11yrs) Youth are guided by coaches in the basics of soccer to get them moving and learning new skills. Your child will become more confident in their abilities as they have more time with coaches and instruction geared towards their level of learning. Parent & Coaches Meeting Jan 15, 6pm Session will run Apr 18-May 23. Division Age Time Jan 24-Mar 7 | FM $44 PM $80 BASKETBALL LEAGUE (Ages 4-12yrs) Tip Off time is almost here, have you registered your child yet? Youth ages 4-5 and 6-7 will play 4v4 games on half court, while ages 8-9 and 10-12 will play 5v5 full court games. Season will last 7 weeks, consisting of 10 sessions, 7 will be on Saturdays (30min practice, 30min game), 3 are weekday practices towards the start of the season. Volunteer Coaches needed for each team. Parent & Coaches Meeting Jan 15 @ 6pm. Jan 24-Mar 7 | FM $44 PM $80 Tots Lil’ Kickers 4-5 6-8 9-9:45am 10-11am Fee FM $40 PM $76 FM $44 PM $80 SHOOT. SCORE. AND CELEBRATE AT THE FIELDHOUSE! YMCA BASKETBALL: “JR. PACERS” Every participant who registers for our Winter Basketball League will receive a voucher for a FREE PACERS TICKET. See a Y staff member for details! WE’VE GOT YOUR GAME! WINTER ALL-CITY INTRAMURAL TRAVEL BASKETBALL LEAGUE (Co-ed Ages 6-7, 8-9, 10-12, 13-15, 16-18) Participants will play games at other YMCA locations throughout the Indianapolis area. There will be weekly practices and Saturday games. Schedule and game locations vary weekly; please contact your Sports Director. Season Dates: Dec 15-Mar 21 Practice Begins: Week of Dec 15 Games Begin: Jan 31 IN10 | FM $71 PM $98 FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 19 Y SPORTS TUMBLING TOTS (Ages 2-3yrs) Bring your toddler to learn the basics of gymnastics for 3 weeks. They will learn forward rolls, backward rolls and jumps. The focus of this class is motor skills with fun! This is a PARENT INVOLVED program. Participants will receive progress sheets at the end of the session. Register 3 days prior to session start date. | FM $30 PM $43 Date Day Jan 10 Feb 7 Mar 7 Apr May Sat Sat Sat Sat Sat Time Fee 9:30-10am 9:30-10am 9:30-10am 9:30-10am 9:30-10am FM$30 PM$43 FM$30 PM$43 FM$30 PM$43 FM$30 PM$43 FM$30 PM$43 BEGINNER TUMBLING (Recommended Ages 4-6yrs) In this class your child will learn cartwheels, forward rolls, straddle rolls and jumps. Participants will receive progress sheets at the end of the session. Classes will have an emphasis on cheer driven tumbling. Sessions run for 3 weeks. | FM $35 & PM $60. Register 3 days prior to session start date. Date Day Time Jan 5 Jan 10 Feb 2 Feb 7 Mar 2 Mar 7 Mar 30 Apr 4 Apr 27 May 2 Mon Sat Mon Sat Mon Sat Mon Sat Mon Sat 5:30-6:15pm 9-10:15am 5:30-6:15pm 9-10:15am 5:30-6:15pm 9-10:15am 5:30-6:15pm 9-10:15am 5:30-6:15pm 9-10:15am INTERMEDIATE TUMBLING (Completion of Beginner Tumbling Required) In this class, most students know and understand the basic techniques listed in Beginner Tumbling. Students will continue to build a strong background of skills and improve the execution of learned skills with added conditioning. Participants will receive progress sheets at the end of the session. Classes will have a emphasis on cheer driven tumbling. Sessions run for 3 weeks. | FM $35 PM $60 Register 3 days prior to session start date. Date Day Time Jan 5 Jan 10 Feb 2 Feb 7 Mar 2 Mar 7 Mar 30 Apr 4 Apr 27 May 2 Mon Sat Mon Sat Mon Sat Mon Sat Mon Sat 6:15-7pm 10:30-11:15am 6:15-7pm 10:30-11:15am 6:15-7pm 10:30-11:15am 6:15-7pm 10:30-11:15am 6:15-7pm 10:30-11:15am ADULT PROGRAMS 23RD ANNUAL FIRECRACKER CLASSIC 3 on 3 Firecracker Classic Date: Saturday, June 27, 2015 Location: Lebanon High School Cost: $100/team if registered before June 1 $120/team if registered after June 1 $120 per team after May, Teams of 4 MARCH MADNESS ADULT 4V4 VOLLEYBALL TOURNAMENT (Ages 18+) Teams play 4v4, with a 6 player maximum on a roster. $80/team. Teams can be Coed, however Coed rules are not enforced. Day Date Sat 20 Mar 14th Time 1pm WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 SESSIONS Monthly Option (1x/wk for 3 wks) Session I: Jan 5-Jan 23 Session II: Feb 2-Feb 20 Session III: Mar 2-Mar 20 Session IV: Apr 13-May 1 Session V: May 4-May 22 Y TEENS THE PLACE FOR TEENS The YMCA offers a variety of teen programs and leadership activities. TEEN NIGHTS-NEUTRAL GROUND (Ages 11-15yrs) We want you and your friends to join us for a fun and safe evening of hanging out, playing games, watching movies, swimming and games in the pool, such as Capture the Flag and Battleship. Teen nights are $5 to all who wish to attend, 7-10pm. Bring a friend, or come to make new ones! We will provide SNACKS and DRINKS. A change of clothes is recommended for anyone getting into the pool. Upcoming dates: Feb 21, Apr 18 SAFE SITTER® (Grades 5th-7th) Let them learn how to be the sitter everyone wants! This class will educate your young outstanding citizen on how to interact with young children, budgeting, basic First Aid, and many other important areas of proper babysitter. Pre-registration is required. Class runs 9:30am-3:30pm. WE’RE WITH YOU EVERY STEP OF THE WAY THE YMCA IS PROUD TO BE THE OFFICIAL TRAINING PARTNER OF THE ONEAMERICA 500 FESTIVAL MINI-MARATHON! Our Training Program will help you get ready for the big day! Benefits include supervised and motivational group workouts, as well as discussion on nutrition, strength, injury prevention and treatment, flexibility and core, cross-training and apparel. $84 Y Members $99 All Others Saturday only option for $50 Program starts Jan.17th and will meet on Tues, Thur and Sat. Times are TBD. Kickoff Jan. 8th at 6pm (Note: Race Day Registration for the OneAmerica 500 Festival Mini- Marathon to be held Saturday, May 2, is not included in the YMCA training program fees.) | FM $48 PM $80 Class Dates Are: Jan 17, Feb 21 *Registration Cut Off: 1 Week Before Class SUMMER KICK OFF LOCK-IN (Ages 11-15yrs) School is finally starting to wrap up and the YMCA wants you to kick off your summer with a BANG! Join us for a night of games, food, movies, swimming, fellowship, and so much more. Pre-registration is required. What to bring: IN10 • Change of Clothes • Sleeping Bag w/ Pillow • Swim Wear Date Day Time Fee May 16 Sat Drop off: 7pm Pickup: 10am FM: $25 PM: $40 FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 21 Y YOUTH & FAMILY SPECIAL INTEREST Jan 7-Feb 18 Wed 9:30-10:30am Feb 25-Apr 8 Wed 9:30-10:30am Apr 15-May 27 Wed 9:30-10:30am FM $37/session PM $69/session FM $37/session PM $69/session FM $37/session PM $69/session CHILD WATCH (Ages 6wks-12yrs) We offer age appropriate child care service to members and program participants while they are participating in a YMCA program or activity. Individuals with Household Memberships may use this service for their children for a maximum of 2 hours each day at no charge. For an additional fee, members may use drop off childcare service for no more than 2 hours per day. Please see member services for payment options. Day Time Mon-Thu Fri Sat 8:30am-12pm, 4:30-8:30pm 8:30am-12pm, 5-7pm 8:30am-12pm SWEETHEART DANCE WITHAM FAMILY YMCA Friday, Feb 13, 6-7:30pm Bring your favorite sweetheart for an evening of dancing and treats. Fun for the whole family! FM $15 per family PM $20 per family 22 COMMUNITY INVOLVEMENT The Witham Family YMCA strives to make a difference in our community. Through community involvement, our goal is to strengthen Boone County in every way. If you would like to volunteer at any of our Community Involvement Events, contact our Membership Specialist at 765.535.7924. Day Event Jan 1 Feb 13 Mar 28 Y Are We Doing This? 5K Sweethearts Dance Easter Extravaganza KIDS ZONE (Ages 6-10yrs) We offer age appropriate child care service to members and program participants while they are participating in a YMCA program or activity. Individuals with Household Memberships may use this service for their children for a maximum of 2 hours each day at no charge. For an additional fee, members may use drop off childcare service for no more than 2 hours per day. Please see member services for payment options. Schedules of activities available at the front desk. Day Time Activities Mon-Thu 5-8pm Sat 9am-12pm Multipurpose Room/Outside/ Sports 9-10am: Games 10am-12pm: Swimming PARENTS NIGHT OUT (Ages 6wks-12yrs) Enjoy an evening together as we entertain your children at the YMCA with crafts, games, activities and lots of fun! Light dinner and snack will be served. Please register at the Member Services desk no later than 2 days before the program. Day/Time: Friday, 5-10pm Dates: Jan 9, Feb 20, Mar 13, Apr 17, May 15 | FM $23/child and $10 each add'l sibling | PM $38/child and $15 each add'l sibling WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA IN10 PRESCHOOL ENRICHMENT With a variety of enrichment options, the Witham Family Y caters to every preschoolaged child's needs. During enrichment, children will have the opportunity to socialize with friends as well as engage in instructional learning on themes including Lessons in Literacy, Creative Cooking, Moving with Music and Active Artists. Parents may drop-off and pick-up or are more than welcome to stay! Date Day Time Fee ANNUAL CAMPAIGN THANK YOU The Witham Family YMCA would like to thank all who have helped so far in 2014 in striving to reach our goal for our Annual Campaign! With your help kids and families in our community will be able to participate in YMCA programs, camps, activities, and membership. At the YMCA, no child or family is turned away because of an inability to pay. One hundred percent of each contribution goes toward this cause. To participate in our campaign, simply stop by Member Services or ask a staff member how to make a difference in the lives of those around us. Listed below are all of the individuals and companies who have donated to our 2014 Annual Campaign as of October 8, 2014. 2014 DONORS Chairman's Roundtable-Benefactor ($2,500-$5,000) Brett & Shari Bayston Boone County Solid Waste Management John & Carmel Brand Community Foundation of Boone County Knox Farms LT Rich Products, Inc. George & Nancy Morton IN10 Chairman's Roundtable ($1,000-$2,499) Anonymous (3) Shelly Anderson Butler, Fairman & Seufert Civil Engineers The Farmers Bank Lee & Jonnie Faust Hardin Family Limited Partnership Home National Bank Huston Electric, Inc Fred & Mary Lou Jones Kaser Farms & Landscaping Paul & Lana Kruse Lebanon Elks Lodge #635 Lowhorn Painting, LTD Allen & Jane Milburn Kevin, Wendy, Kate & Allie O'Rourke Parr Richey Obremskey Frandsen & Patterson Pepsi-Cola General Bottlers, Inc Reebok Foundation, Inc Farm Bureau Insurance of Boone County Dan Smith Luke Smith Walmart #1275 Sponsor of Youth ($500-$999) Anonymous (2) Keymedical Software Jim & Rae Ann Messenger Matt & Heather Schaller Jason & Carrie Smith Bryce & Rose Warkentien Allen & Jennifer Woods Sponsor of Youth ($250-$499) Big O Tires-Lebanon Boone County REMC Jeff Cragun Ina Mae Cunningham George Donaldson Michael & Heather Dubbels Elks Lodge of Lebanon Rick & Jennifer Elsbury Essex Nursing & Rehabilitation Center Melinda Fox Brian & Kylene Gott Joseph & Lois Kammerer Alexander S Kruse Lynda Lambert Elmer & Helen Parks River of Life Church Kent Eastwood & Brandi Russell-Eastwood Angelica Sheets Robert P Tidd Jr Veronica Tubbs TOGETHER, WE CAN DO SO MUCH ORE GIVE NOW Your gift to our annual campaign today can give another individual access to Y programs tomorrow. Donate online today at https://indymca.thankyou4caring. org/annualcampaign FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 23 Presented by Saturday, January 24, 2015 CRANE BAY EVENT CENTER 551 W. Merrill Street Citizens Energy Group Program Guides are also online. Visit our website, choose your location under “Centers” and then click “Forms + Program Guide” Visit www.OurCauseIsYou.org to purchase your tickets today! $125 per person The evening includes tray passed appetizers, interactive food stations, exciting live and silent auctions and dancing. Most importantly, this is an evening of charitable giving to fund the mission of the YMCA of Greater Indianapolis. IGNITE YOUR YEAR! 2791 N. Lebanon Street Lebanon, Indiana 46052-2299 765.483.9622 www.OurCauseIsYou.org THE YMCA OF GREATER INDIANAPOLIS WITHAM FAMILY YMCA PAID PHOENIX, AZ PERMIT NO. 237 NONPROFIT ORG. U.S. POSTAGE IN10