IGNITE
YOUR FITNESS
REVOLUTION!
REGISTER
NOW!
PROGRAMS
FILL QUICKLY!
WINTER/SPRING 2015
WITHAM FAMILY YMCA
CENTER INFORMATION
THE YMCA
OF GREATER INDIANAPOLIS
WITHAM FAMILY YMCA
REGISTRATION/ SESSION DATES
Facility Members-OPEN NOW!
Program Members-Begins Mon, Dec 29
2791 N. Lebanon St.
Lebanon, Indiana 46052
765.483.9622
WINTER I: Mon, Jan 5-Sun, Feb 22
WINTER II: Mon, Feb 23-Sun, Apr 12
SPRING: Mon, Apr 13-Sun, May 31
Register online at www.OurCauseIsYou.org
WHAT’S INSIDE...
■ CENTER INFORMATION .................................... 2-3
■ MEMBERSHIP ....................................................... 4-5
■ COMMUNITY GROUPS............................................ 6
■ AQUATICS ............................................................ 7-12
■ HEALTH & WELL-BEING ............................... 13-17
■ SPORTS ............................................................. 18-20
■ TEENS ....................................................................... 21
■ YOUTH & FAMILY SPECIAL INTEREST ........... 22
■ ANNUAL CAMPAIGN ............................................ 23
CENTER HOURS
Monday-Friday: 5am-10pm
Saturday: 7am-7pm
Sunday: 11am-6pm
Note: No new participants will be admitted
to program areas or locker rooms 15 minutes
before building closes.
CHILD WATCH HOURS
Monday-Thursday: 8:30am-12pm and 4:308:30pm
Friday: 8:30am-12pm and 5-7pm
Sat: 8:30am-12pm
Sun: Closed
HOLIDAY HOURS
Christmas Eve: Wed, Dec 24, 7am-3pm
Christmas Day: Thu, Dec 25, Closed
New Years Eve Wed, Dec 31, 7am-3pm
New Years Day Thu, Jan 1, 7am-5pm
Easter Day Sun, Apr 5, CLOSED
Memorial Day Mon, May 25, 7am-3pm
POOL HOURS
Monday-Friday: 5:15am-9:30pm
Saturday: 7am-6:30pm
Sunday: 11am-5:30pm
VOLUNTEERS
Volunteers are essential to our YMCA
movement! You can give meaningful service
to multiply our effectiveness and allow more
people access to what a YMCA offers. We
have a host of volunteer opportunities.
Some areas we need volunteer
help include:
•
•
•
•
•
•
•
Sweethearts Dance
Easter Extravaganza
Firecracker Classic
Child Watch
Teen Nights
Hospitality Desk
ALL youth sport coaches
SAVE THE DATE!
The YMCA of Greater Indianapolis presents
47th Annual Good Friday Prayer Breakfast
Fri, April 3, 2015
Indiana Roof Ballroom,140 W. Washington St.
6th Floor of the Indiana Repertory Theatre
Indianapolis, IN 46206
Program 7:15-9am (Doors open at 6:30am for prayer)
Nearby affordable parking available at the
Circle Centre Mall Garages
Registration opens mid-February.
Visit www.OurCauseIsYou.org for more information
THE YMCA OF GREATER INDIANAPOLIS MISSION:
2
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
To put Christian principles into practice through programs that
build healthy spirit, mind, and body for all.
CENTER INFORMATION
GET ACTIVE
GET INVOLVED
VOLUNTEER
You can give meaningful service to
multiply our effectiveness and allow more
people access to what the Y offers.
Contact your local center for a variety of
opportunities to fit your interests!
www.OurCauseIsYou.org
FACILITY VS PROGRAM MEMBER
Throughout this program guide you will find
two kinds of pricing, FACILITY MEMBER (FM)
and PROGRAM MEMBER (PM). A facility
member means that you are an active member
with the YMCA of Greater Indianapolis. You
will find numerous benefits in becoming a
member, which are listed on page 4. The other
advantage to having a membership is that
you receive FREE or discounted rates on our
sports, aquatics, camps, wellness, events, etc.
A program member means that you are
registered to do a specific program. There is
not an additional fee to be a program member;
however, you will pay a higher program fee
versus becoming a facility member. A program
member will not have full access to the YMCA
facility nor their amenities.
If you are interested in becoming a Facility
Member, please speak to a Member Services
Representative at the front desk.
IN10
WITHAM FAMILY YMCA ADVISORY BOARD
Michael Baird
Heather Myers
John Brand
Kevin O'Rourke
Elizabeth Dale
Mark Ransom
Michael Dubbels Tom Rich
Kylene Gott
Brandi Russell-Eastwood
Alex Kruse
Heather Schaller
Corey Kutz
Anthony Stone
Bonnie LaClave
Matt Taylor
George Morton
Tina Turley
Alison Mullen
Mike Ward
WITHAM FAMILY YMCA STAFF
LEADERSHIP TEAM
Shannon Russell
Executive Director
srussell@indymca.org, 765.535.7919
Sara Walters
Director of Administrative Services/
Youth & Family
swalters@indymca.org, 765.535.7918
Kyle McGuire
Membership Director
kmcguire@indymca.org, 765.535.7925
Jeff Daugherty
Membership Specialist/Youth Sports
jdaugherty@indymca.org, 765.535.7924
Melissa Pressler
Wellness Director/Adult Sports
mpressler@indymca.org, 765.535.7920
Chelsea Smith
Aquatics Director/Teens
csmith@indymca.org, 765.535.7917
Aaron Metheny
Director of Building & Grounds
ametheny@indymca.org, 765.535.7923
LET US DO
YOUR DIRTY WORK
INTERCOLLEGIATE SPRING CLEAN!
Support the Intercollegiate YMCA, while
getting some work done around the house!
Our students will garden, clean, paint
….whatever you need!
April 11, 18 & 25; May 2
$125 for 3 hours of work performed by
2-3 Intercollegiate Volunteers. Once you
register, a Y staff member will contact you
with more information.
Contact Amanda Moore: 317.940.9542
www.OurCauseIsYou.org/Intercollegiate
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
3
Y MEMBERSHIP
GREETINGS FRIENDS & NEIGHBORS
We welcome you to the Witham Family
YMCA and invite you to take advantage
of our wonderful activities that are listed
within these pages. Whether you are a new
member or have been with us for a long time,
congratulations on being a part of our YMCA
community. You are part of a worldwide
movement committed to put Christian
principles into practice through programs that
build healthy spirit, mind and body for all.
Shannon K. Russell
Executive Director
EASTER
EGGSTRAVAGANZA
WITHAM FAMILY YMCA
Saturday, Mar 28
11-12:30pm
Join us for a fun day of
crafts, games and an
Easter egg hunt in the
POOL! Light
refreshments will
be provided.
2 & under FREE!
$3 per person (3-9)
$5 per person (10 & up)
$15 per family
(2 adults max)
4
MEMBERSHIP AND PROGRAMS FOR ALL
The YMCA is unique because membership
rates and program fees are based on total
household income. Generous donors help
make this sliding fee scale possible so that
we can be accessible to all. We seek to reflect
the diversity of our members, volunteers and
staff, and to create an environment where all
people feel welcome and valued.
PROGRAM MEMBER BENEFITS
Anyone may enroll in YMCA programs (camp,
swim lessons, sports, personal training,
etc.). However, YMCA Facility Members enjoy
reduced rates and many other benefits.
Program Members are invited to upgrade to
a full service Facility Membership during the
current program session. You will receive
credit toward a YMCA membership joining fee
of the difference between the rate you paid
for classes and the member rate.
FACILITY MEMBER BENEFITS
• 30-Day Money-Back Guarantee on Membership &
Joining Fees; No Contracts.
• YMCA Refer-A-Friend Program with special
member incentives.
• FREE Wellness Coaching with a Certified YMCA
Wellness Coach (up to 6 months free).
• FREE or reduced fees for all programs.
• FREE quality Child Watch while you work out (for
household memberships).
• 5 FREE Guest Passes distributed throughout
the year.
• And MUCH, MUCH MORE! Please ask a staff
member for details!
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
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On behalf of the staff and the Center Advisory
Board, thank you for being a part of our
YMCA in Boone County-we hope you are with
us for life! If I, or any of my staff, can help
answer any questions for you or your family,
please feel free to call or email the center. We
are delighted and happy to serve you on your
journey toward a healthier lifestyle.
THE YMCA OF GREATER
INDIANAPOLIS LOCATIONS
Full Facilities
Y MEMBERSHIP
NORTH
Jordan YMCA
8400 Westfield Blvd., 46240 • 317.253.3206
Fishers YMCA
9012 E. 126th St., Fishers, IN 46038 • 317.595.9622
NORTHEAST
Avondale Meadows YMCA
3908 Meadows Dr., 46205 • 317.549.9622
Benjamin Harrison YMCA
5736 Lee Road, 46216 • 317.547.9622
NORTHWEST
Pike YMCA
7114 Lakeview Pkwy West, 46268 • 317.297.9622
Witham Family YMCA
2791 N. Lebanon St., Lebanon, IN 46052
765.483.9622
CENTRAL/DOWNTOWN
YMCA at the Athenaeum
401 E. Michigan Street, 46204 • 317.685.9705
Indy Bike Hub YMCA
242 E. Market Street, 46204 • 317.612.3083
EAST
Ransburg YMCA
501 N. Shortridge Road, 46219 • 317.357.8441
SOUTH
Baxter YMCA
7900 S. Shelby Street, 46227 • 317.881.9347
WEST
Hendricks Regional Health YMCA
301 Satori Pkwy, Avon, IN 46123 • 317.273.9622
Program Centers
Intercollegiate YMCA
Butler University, 46208 • 317.940.9542
Northern Hamilton County Programs
run through the Fishers YMCA
317.595.9622 x122
Youth Enrichment YMCAs
P roviding K+ and Before-& After-School Care
to nearly 140 schools at more than 105 locations
North District
9093 Technology Drive, Ste 101, Fishers, IN 46038
317.484.9622 • 866.577.2070
West District
615 N. Alabama St., Ste 400, 46204 • 317.226.9122
South District
7800 S. Shelby St., Suite 1, 46227
317.887.8788 • 888.500.9622
Central / East District
615 N. Alabama St., Ste 400, 46204 • 317.226.9122
SERVE OTHERS.
DO GOOD.
FEEL GOOD.
YMCA SERVICE TRIPS
Join us for an unbelievable experience! We
have some amazing trips that each offer
unique opportunities to serve the local
communities.
• Mandeville, Jamaica - March 9-13:
Work with local orphanages, elementary
schools and camp.
• Playa Del Carmen, Mexico March 9-13: Work with the local village
members to complete construction of
their church/community center.
• Honolulu, Hawaii - August 2015 - We
will be partnering with the Campus YMCA
in Honolulu, Hawaii, to assist in their
teen camp as well as work with a local
population that is in need. It will also
include invasive species removal, fishpond
restoration, boardwalk maintenance, Kalo
farming, and sand dune restoration.
Contact Amanda Moore: 317.940.9542
www.OurCauseIsYou.org/Intercollegiate
LOCKER SERVICE
Rental lockers are available for $6 a month,
which allows you to store your belongings
overnight. There are wall lockers available
for FREE and can be used while you visit our
facility; however all personal items must be
taken home at the end of each day. Please
be sure to put all your valuables in lockers
we provide. You may bring a personal lock
from home if you prefer. Please see a Member
Services representative for more information.
Other
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Ruth Lilly YMCA Outdoor Center
(Flat Rock River YMCA Camp)
6981 W. County Rd., 650 North, St. Paul, 47272
888.828.9622
Association Office
615 N. Alabama St., Ste. 200, 46204 • 317.266.9622
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
5
Y COMMUNITY GROUPS
The YMCA offers various small groups to
help build relationships with those of similar
interest. For more information about each
small group please stop by the Member
Services Desk. Below are a few of the small
groups currently meeting.
PINTEREST PROJECTS
Do you want to learn something new,
have tons of fun, and gain a sense of
accomplishment? If so... this club is for you!
Join our Membership Specialist for some DIY
fun!
DINNER CLUB
Interested in dining out with some fun
people who love eating at restaurants? It is
a fun, relaxed and welcoming environment
bringing together members to come out, eat
good food, and meet new people. If this is
of interest to you, sign up on the RSVP list
located at the Member Services desk. We look
forward to dining with you! Questions? Call
765.483.9622
Date
Time
Location
All materials are provided and your project
will be ready to take home that night!
Feb 27
Apr 24
6pm
6pm
Bubs Burgers
Stone Creek Dining
BEYOND THE BOOK CLUB
This book club is for readers who enjoy
reading books and then watching the movie
based on the book! Meet for dinner at Arni's
and have discussion about the book....then go
see the movie at Lebanon 7 Showplace! Sign
up at Member Services!
FREE
Date Time
Location
Movie/Book
"Frankenstein"Mary Shelley
"Insurgent"-Veronica
Roth
Jan 16
6pm
Arni's/Lebanon 7
Mar 20
6pm
Pizza Hut/
Lebanon 7
All ages are welcome (11 and under must have
an adult helper).
Date Time
Project
Fee
Feb 6
Apr 17
May 15
6pm
6pm
6pm
Message in a Bottle
Close Pin Picture Wreath
Old Fashion Candle Holder
$10
$10
$10
THE WITHAM FAMILY YMCA CHAPEL
All members and guests are welcome to use
the Witham Family YMCA chapel for prayer,
meditation, solace and Bible reading during
regular operating hours. Feel free to use the
prayer box located outside of the chapel for
your requests which are prayed over each
week during the staff leadership meeting.
The chapel is located to the left of the front
desk as you enter the main entrance. Also,
free Bibles are available upon request; stop by
member services and take one home today!
COFFEE CLUB
Need a pick-me-up before you start your day?
Enjoy coffee and good conversations every
morning from 5-10am in the front lobby.
SENIOR SOCIAL
Are you an active older adult that likes to
meet new people and eat delicious food?
Come join us every second Friday of the
month from 12-1pm for our senior social. It is
pitch-in style so bring food to share.
Upcoming Dates:
Jan 9, Feb 13, Mar 13, Apr 10, May 8
Day
Time
6
12pm
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
Fri
Y AQUATICS
PRESCHOOL
(Ages 3-5yrs) 30 minutes. Children get
their first experience in the pool without
parental assistance! Bubble belts are used
as aids to help the children swim safely and
independently. Swimmers are divided into four
skill levels and move up as they progress.
Pike: This level is for the beginner
swimmer. Children who are being
exposed to water for the first time
or have a concern of getting their face wet or
being submerged are best placed in this level.
In these classes, the instructor will work with
your child to gain comfort in the water while
working on basic swimming skills.
Y SWIM SCHOOL
Our progressive program is designed for all,
from infant to adult, and every level of ability.
We focus on five components: personal safety,
personal growth, confidence in the water, stroke
development, and aquatic activity. Each skill
level builds to the next, and participants are
allowed to progress at their own pace, using the
fundamental cornerstone YMCA program.
PARENT/CHILD PROGRAM (S.K.I.P.)
(Ages 6-36mos)-Promotes water enrichment
and aquatic readiness. 30 minutes filled with
songs and games; you and your child learn
about personal safety and water adjustment.
Refer to schedule in this section.
Eel: In this level, your child must
be comfortable in the water. They
will jump in the water and have
no concern of getting their face wet or
submerging. The instructor will work with your
child to move from a vertical swim position to
a horizontal swim position.
Ray: At this level your child is able
to swim independently and at least 5
yards without any floatation device.
In this level we will work to improve stroke
form and endurance for both front crawl and
backstroke.
Starfish: The most advanced
preschool level, the Starfish, is
for a child who can swim 25 yards
without assistance. Your child will refine their
primary strokes and begin to learn the skills
for more advanced swimming strokes.
IN10
BEYOND PARENT & CHILD
(Ages 2 1/2-4yrs) This 30 minute class will
include both parents and child in the water for
structured activities with a strong focus on
the child gaining confidence and swim abilities
in preparation for future group lessons
without the parent.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
7
Y AQUATICS
Polliwog: This level is for the
beginner swimmer. Children who are
exposed to water for the first time,
or have a concern of getting their face wet
or being submerged are best placed in this
level. The instructor will work with your child
to gain comfort in the water while working on
basic swimming skills.
Guppy: This level is for children
who have no concern of getting
their face wet or being submerged
and can swim 25 yards without assistance.
Your child will refine their primary strokes and
begin to learn the skills for more advanced
swimming strokes.
Minnow: This level is for the
intermediate swimmer. Your child
must be able to swim 50 yards
on front and back without a flotation device
with refined rotary breathing. We will begin to
teach your child the sidestroke, breaststroke,
and elementary backstroke as well as learn
how to swim the dolphin kick.
Fish: In this level, your child must
be able to swim 75 yards on front
and back without a flotation device
with refined rotary breathing using open
turns. Your child will finalize their competency
for sidestroke, breaststroke, and elementary
backstroke as well as learn how to swim the
butterfly.
Flying Fish: Your child must be able
to swim front crawl and backstroke
for 100 yards, and elementary
backstroke and side stroke for 50
yards. We will finalize the butterfly as well
as begin to learn junior lifeguard skills. All
strokes will be refined to top performance.
8
SAFETY.
CONFIDENCE. FUN!
YMCA SPLASH
JUNE 1-4 • FREE!
Plan now to attend this 4-day introduction
and orientation to swimming and water safety
through practical experience. Children will
learn how to prevent accidents in pool, at the
beach, while boating, or around other water
environments. Participants can attend one day
or multiple days.
Mon, June 2 - Pool Safety
Tue, June 3 - Beach/Waterpark Safety
Wed, June 4 - Boating Safety
Thu, June 5 - Personal Safety
REGISTRATION IS REQUIRED
Session A: 4:50-5:30pm
Session B: 5:40-6:20pm
Witham Family YMCA
2791 N. Lebanon St.
Lebanon, Indiana 46052
765.483.9622
www.OurCauseIsYou.org
Waves: This swim class is designed for
children and adults with special disabilities.
This program will also touch on strength and
flexibility. Every participant will receive oneon-one attention with our trained instructors
to enure comfort in the water.
Stroking Onward: This is a pre-swim team
class aimed at working on stroking technique,
endurance and skills. Students will work on
starts and flip turns as well. This is also a
program designed around the future lifeguard,
teaching important lifesaving techniques in
and around water on a more specific and
advanced level. Prior to enrolling, students
need to be able to complete the Flying Fish
level.
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
YOUTH
(Ages 6-12yrs)
Y AQUATICS
THERAPY POOL OPEN SWIM HOURS
We now have open swim times and
therapeutic swim times. Therapeutic swim
times are for 18 yrs and older and open
swim is for everyone. Depending on the
programming schedule, the therapy pool will
be available for all to relax in and work on
therapeutic exercises. For more information,
please stop by the front desk or visit our
website at www.OurCauseIsYou.org/witham
for an updated schedule.
Rules and Guidelines:
LAP SWIM
There will always be at least one lap lane
available. We have available suggested swim
workouts for beginner, intermediate, advance,
and triathlete swimmers. To view a schedule
of lap swim times, please visit our website
at www.OurCauseIsYou.org/witham, or pick
up the current schedule at the front desk.
Pool Safety Requirements, Pool Rules and
Swim Testing procedures are posted in the
pool area and copies are available from the
Aquatics Department.
OPEN SWIMMING
Open Swim is for all abilities and ages to come
swim and have fun. Spacing for open swim and
lap lanes will be limited during programming
and swim lessons. For an updated schedule
please stop by the front desk or visit our web
site at www.OurCauseIsYou.org/witham.
POOL RULES
IN10
• Children (ages 10yrs and under) must have adult
supervision in the pool area at all times.
• Children (11 and over) must be able to stand
flatfooted (water at chest level) to be alone in the
water without adult supervision.
• Shower before entering the water.
• No street shoes permitted on deck.
• Appropriate swim attire required (no cut-offs,
sport shorts, etc.)
• Walk, no running on the pool deck.
• Swim diapers and swim suits are required for non
toilet trained children.
• The decision of the lifeguard is final.
• Kickboards only available for lap swimming.
• No children under 11 years of age without being
accompanied by an parent or guardian
• No running
• No jumping
• No excessive splashing
• No throwing objects (balls, etc)
For more information and guidelines please
contact the aquatics director.
WATER FITNESS
The Witham Family YMCA offers many
different water aerobic classes for all ages
and ability levels. We offer classes in both our
Lap Pool and Therapy Pool. Review the pool
schedules at the front desk and on the wall
near the pool area for specific times and days.
The classes that we offer include:
SHALLOW WATER FITNESS
A challenging class that is a combination of
cardio and strength training. This class uses
a variety of equipment that works with the
resistance of water to create a workout that
will refresh your body and mind!
Day
Time
Location
Mon/Wed/Fri
Mon/Wed
Tue/Thu
8-9am
6-7pm
5:15-6:15pm
Lap Pool
Lap Pool
Lap Pool
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
9
Y AQUATICS
ARTHRITIS CLASS
For participants with arthritis, fibromyalgia,
or those recovering from injury. Program is
a collaborative effort of the YMCA of the
USA and the Arthritis Foundation. Warmth,
buoyancy, and potential restrictive properties
of the Therapy Pool warm water can help
decrease pain and/or stiffness and improve
joint flexibility. This program is held in our
warm water, zero depth entry pool. You do
not need to know how to swim.
| FM $29 PM $59 2x/wk 3wks
Day
Time
Location
Tu/Th
7:15-8pm
Therapy Pool
WATER FITNESS THERAPY POOL
Water exercise classes that are good on the
joints with light cardio activities. All activities
are low-to-moderate intensity to improve
muscular strength and endurance. Class size is
limited and is controlled by handing out cards
starting 30 minutes before the class starts.
Come a little early to ensure you receive a
spot in this popular class!
Day
Time
Location
M/W/F
M/W/F
M/W/F
NEW! Sat
9:10-10am
10:10-11am
11:10-12pm
9:15-10:15am
Therapy Pool
Therapy Pool
Therapy Pool
Therapy Pool
SUPER SATURDAY SHAKE UP
This class is upbeat and high tempo and
combines deep water and shallow water
fitness for a total body workout!
| FM $34 PM $68 1x/wk 7wks
Day
Time
Sat
10:15-11:15am
Location
Lap Pool
SWIM LESSONS
Did you know the YMCA has been teaching
children and adults how to swim and be safe
and skilled in the water for over 100 years?
YMCA Swim Lessons are divided into four
main categories: Parent/Child, Preschool,
Youth, and Adult/Teen. You also have the
choice of doing private swim lessons as well.
YMCA Core Values (Caring, Honesty, Respect
and Responsibility) are incorporated into
lessons along with personal growth and water
safety.
YMCA SWIM LESSONS ARE PROGRESSIVE!
YMCA Swim Lessons are progressive through
the various levels. Register today to earn your
ribbon! There are four levels to complete in
preschool and seven in youth. The levels for
preschoolers are: Pike, Eel, Ray and Starfish.
The levels for youths are: Polliwog, Guppy,
Minnow, Fish, Flying Fish, Shark and Porpoise.
Be the first to complete all levels!
SWIM LESSON SCHEDULE
Unless cancelled by the YMCA, there are no
make-up classes due to ratios and scheduling
constraints. Lessons canceled by the YMCA
due to unforeseen circumstances will be made
up on a Friday throughout the session. If you
have any questions about make-ups, please
contact the Aquatics Director.
Class ratios:
Parent and Child 1:10
Preschool 1:6
Beginning Youth 1:6
Advanced Youth 1:8
Traditional Sessions (1x/wk for 7 wks)
Winter I: Jan 5-Feb 22
Winter II: Feb 23-Apr 12
Spring: Apr 13-May 31
10
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
Monthly Option (2x/wk for 3 wks)
Session I: Jan 5-22
Session II: Feb 2-19
Session III: Mar 2-19
Session IV: Apr 13-30
Session V: May 4-21
Y AQUATICS
PARENT & CHILD
(Ages 6mos-3yrs) 30 minutes. Enjoy your
child's first water experience as you meet
other families and develop safe water habits.
Focus is on water adjustment, songs, games,
praise and FUN! This class is held in our
Therapy Pool to ensure your child enjoys
the experience fully! Also moms, if you are
pregnant, we suggest someone else be in
the water with your child due to the water
temperature of the Therapy Pool. Lessons are
offered all sessions. Grandparents welcome
too!
Traditional Option | FM $46 PM $89
1x/wk 7wks
Day
Time
Location
Wed
Sat
Sun
6-6:30pm
10:30-11am
3:30-4pm
Therapy Pool
Therapy Pool
Therapy Pool
PRESCHOOL
(Ages 3-5yrs) 30 minutes. This program
offers children their first experience in the
pool without parental assistance. Children
are taught the basic skills that are building
blocks of swimming. IFDs or Bubble belts are
used as aids to help the child swim safely and
independently while creating positive feelings
of accomplishments. Classes may be taught
in the therapy or lap pool depending on pool
space and staff availability. Class participants
are divided into four skill levels and progress
as they accomplish their skills. Lessons are
offered all sessions.
Traditional Option | FM $46 PM $89
1x/wk 7wks
Day
Time
Mon
Tue
Sat
Sun
5:50-6:20pm
4:50-5:20pm
11:10-11:40am
5-5:30pm
Monthly Option | FM $40 PM $78
2x/wk 3wks
Day
Time
IN10
Mon/Wed Evening
Tue/Thu Morning
Tue/Thu Evening
YOUTH
(Ages 6-12yrs) 40 minutes. This program is
comprised of five main components: personal
growth, personal safety, stroke development,
water sports and games and rescue. Each skill
level builds upon the preceding level, with
seven levels covering all the strokes, diving
fundamentals and safety skills. Lessons are
offered all sessions.
Traditional Option | FM $46 PM $89
Day
Time
Wed
Thu
Sat
Sun
7-7:40pm
4:40-5:20pm
9:40-10:20am
4:10-4:50pm
Monthly Option | FM $40 PM $78
Day
Time
Mon/Wed
Tue/Thu
4:10-4:50pm
7-7:40pm
YOUTH STROKING ONWARD
(Ages 6+) 60 minutes. Looking for that next
step in your youth's swimming development?
Stroking Onward combines a swim team
atmosphere with our lessons. We focus on
stroke development and endurance.
Monthly Option | FM $67 PM $133
2x/wk 3wks
Day
Time
Location
Mon/Wed
6-7pm
Lap Pool
WAVES (ADAPTED LESSONS)
Water Access for Very Exceptional Swimmers.
This program is designed for the benefit of
persons with special disabilities. This class will
encourage participants to use their physical
attributes to the best of their abilities while
enhancing their spirits and minds with positive
reinforcement.
Traditional Option | FM $73 PM $148
1x/wk 7wks
Day
Time
Location
Thu
6:30-7:10pm
Lap Pool
6:30-7pm
10:30-11am
6:20-6:50pm
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 11
Y AQUATICS
PRIVATE & SEMI PRIVATE SWIM LESSONS
30-minute lessons are for those with special
needs such as being terrified of the water,
physical handicaps or anyone wanting
individual attention. Please note the different
rate for Private/Semi-Private Lessons. Classes
follow lesson session schedule. Participants
must give 24 hour prior notice if missing a
class. Only those classes where prior notice
is given will be made up. All make-up classes
must be completed by the end of the session
unless otherwise approved by the Aquatics
Director. Lessons will be held in either the
Therapy or Lap pool. Participants MUST preregister and fill out a complete information
form at Member Services. Private Lessons fill
up quickly, so register early.
Private
| FM $105 (6 lessons) PM $210 (6 lessons)
| FM $121 (7 lessons) PM $240 (7 lessons)
Semi-Private
| FM $89 (6 lessons) PM $181 (6 lessons)
| FM $101 (7 lessons) PM $204 (7 lessons)
(*Both swimmers must be at the same swim
level; price listed is price per swimmer).
Must register both swimmers.
ADULT GROUP SWIM
LESSONS
TRIATHLON TRAINING-SWIMMING
If you are currently a non-swimmer, but you
have your eye on a triathlon we have the
program for you!! The instructor will tailor
the class to meet the swimming needs of
each individual and specifics of upcoming
triathlons. Training program will run once a
week for seven weeks and will have workouts
to complete outside of class.
ADULT SWIM LESSONS
(Ages 13+) 40 minutes. Designed to help
adults with a variety of needs. From
overcoming their fear of water and acquiring
basic water awareness skills to helping with
basic swimming skills for fitness or triathlon.
Instructor will work with adults with to
improve basic skills and stroke technique.
Traditional Option | FM $46 PM $89
1x/wk 7wks
Day
Time
Location
Wed
7:20-8pm
Lap Pool
GYM & SWIM
Your child will have 90 minutes of combined
Gym and Pool fun. This program will include
gym and sport activities as well as structured
pool activities with Chelsea. Please be sure
your child brings athletic attire and proper
swim attire and we recommend you bring a
snack and water for your child afterwards,
they will be exhausted! Do you have a group
looking to increase physical activity?? We can
accommodate this class for groups of three or
more any day of the week! You can also decide
if you want both gym and swim or only one!
Contact Chelsea Smith at 765.535.7917 to
schedule your session today!
Traditional Option | FM $40 PM $73
1x/wk 7wks
Day
Time
Location
Thu
10-11:30am
Gym/Pool
WATER SCOUTS
In Boy Scouts, Cub Scouts, Girl Scouts or
Brownies? Bring your scouts to the YMCA to
earn their aquatic badge or patch. It is $8 per
scout and you can reserve a lane for up to an
hour. Call 765.535.7917 for more information.
Traditional Option | FM $46 PM $89
1x/wk 7wks
Day:
Time:
Location
12
7-8pm
Lap Pool
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
Thursday
Y HEALTH & WELL-BEING
WELCOME TO THE WITHAM
WELLNESS CENTER!
Our Wellness Staff is here to motivate you
and help you meet your health and fitness
goals! We have a state-of-the-art fitness
center that allows you to work out individually
on the very best fitness equipment.
Additionally, we offer many FREE group
exercise classes and provide FREE child care
to our members while you exercise.
FREE WELLNESS COACHING
We are here to help you meet your fitness
goals! During your one-on-one appointment,
a Wellness Coach will talk to you about
your fitness goals and provide you with
an orientation to the equipment in the
Wellness Center. You will work along side
our experienced coaches to develop your
workouts, track your progress, and answer
questions to help you meet your fitness goals.
Your Wellness Coach may also recommend
follow up appointments to help motivate you
and keep you on target with your workout
plan.
DIABETES CAN BE
PREVENTED
YMCA DIABETES
PREVENTION PROGRAM
In a classroom setting, a trained lifestyle
coach will help facilitate a small group of
participants in learning about healthier
eating, physical activity and other behavior
changes over the course of 16 onehour sessions. After the initial 16 core
sessions, participants meet monthly for
added support to help them maintain their
progress.
Class sizes are limited, so please call
317.266.9622 or email preventdiabetes@
indymca.org to reserve your spot now!
The YMCA’s Diabetes Prevention Program
is part of the CDC-led National Diabetes
Prevention Program.
Register for your appointment at the Member
Services Desk or by calling 765.483.9622 and
get started on a healthier you!
| FM only, FREE!
FREE YOUTH WELLNESS ORIENTATIONS
Does your 11-15 year old want to workout
in the Wellness Center? Anyone between
the ages of 11-15 must complete the teen
certification prior to using the Wellness
Center. During this orientation teens will learn
proper use of both cardio and basic strength
equipment. ONLY CERTIFIED TEENS, ages
14-15, may use the free-weight area with
parent/guardian. Make your appointment
at the Member Services Desk or by calling
765.483.9622.
IN10
| FM only, FREE!
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 13
Y HEALTH & WELL-BEING
FITNESS TESTING-FULL EVALUATION
(Ages 18+) A Certified Personal Trainer will
help determine your cardiovascular endurance,
muscular strength, muscular endurance,
flexibility and body fat percentage. Schedule
your appointment at the Member Service
Desk.
Appointments will be offered the first
Saturday of every month beginning at 9am.
| FM $10
JUST WARM UP
OR FEEL THE
BURN!
FIND YOUR
PERFECT CLASS
YMCA GROUP
EXERCISE
Also check out
our NEW 30-minute
express class options!
Perfect for busy
schedules!
YMCA Group Exercise
classes are FREE with your Membership!
This includes Cycle, Cardio Pump,
Zumba, Beginner Yoga, Strength &
Endurance, and Much More! Check out
the Group Exercise Schedule posted at
the Y and on our Center web page at
www.OurCauseIsYou.org.
14
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
ALSO, note that our schedules now
indicate NEW Intensity Labeling scales
(green/light – yellow/moderate – red/
advanced) so you can create the best
combination of day/time, class offering,
workout intensity and instructor to
achieve your perfect workout!
Y HEALTH & WELL-BEING
GROUP EXERCISE
Session Dates
Monthly: Sep-Dec
(Ages 16+) Ages 11-15 may participate with
a parent. Visit www.OurCauseIsYou.org for a
current schedule, or pick one up in person at
the Member Services Desk. Classes are taught
by certified instructors. Watch for information
on new classes!
| FM only, FREE!
BASIC PILATES
Ready to try something new? This basic
mat class is designed to teach the Pilates
fundamentals through a series of beginning
level exercises. This class will continue to
build on the fundamentals and begin more
successive variations of exercise.
BURN & SCULPT
If you are looking for the right balanced
workout to burn calories while sculpting your
body, this is it! A high energy cardio workout,
incorporating consistent fluid movement,
intense body sculpting and stretch technique
with core concentration to help build and
increase muscle strength and flexibility.
CYCLE
Cycle is a 45-60 minute cardiovascular
workout set to music. Classes combine various
techniques with performance visualization.
Come enjoy a ride with a group of peers
encouraging and motivating you along the
way!
PIYO
Inspired by Pilates and Yoga, PiYo cranks up
the pace-and the fun-for a pulse-pounding,
calorie-crushing workout that defines every
inch of your body. It's low-impact, yet highintensity. No weights. No jumps. Just hardcore
results.
BECOME A BETTER YOU!
YMCA PERSONAL TRAINING
Whether you’re a new exerciser or wanting to take your
fitness to the next level, our YMCA Personal Training Program
will get you results. Work with a nationally certified trainer,
review goals, and develop a customized exercise program
to meet your needs. Your trainer will guide you through
each exercise offering feedback, motivation, and
accountability.
For your convenience payments will be processed
using electronic funds transfer.
Fees listed are per session. Minimum 3 sessions per month.
IN10
Duration
Fee
Individual Training – 30 minutes
$35 FM only
Month-to-Month
$30 FM only
3 Months
$25 FM only
6 Months
Individual Training – 1 hour
$55/$65 FM/PM
Month-to-Month
$50/$60 FM/PM
3 Months
$45/$55 FM/PM
6 Months
Semi-Private Training – 30 minutes
$29 FM only (per person)
Month-to-Month
$24 FM only (per person)
3 Months
$20 FM only (per person)
6 Months
Semi-Private Training – 1 hour
$43/$53 FM/PM (per person)
Month-to-Month
$38/$48 FM/PM (per person)
3 Months
$35/$45 FM/PM (per person)
6 Months
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 15
Y HEALTH & WELL-BEING
PLAY LIKE A KID AGAIN
The YMCA also offers a variety of adult
sports and leagues, such as Volleyball,
Basketball, Soccer & much more!
Check out our
SPORTS section
in this issue!
STEP INTERVAL
This class consists of step combinations
fused with intervals of upper and lower
body strength segments using a variety of
equipment.
SPINSANITY
Have an addiction to cycling, and still need
something more? Spinsanity is your fix!
A predominantly cycle based class with
additional cardio components such as: jumping
rope, rowing, battle ropes and more!
TABATA TRAINING
How can I get an effective workout done in
less time? Your answer is Tabata Training,
an intense 4 minute interval that reaps
unparalleled results. Discover the new you in
less time!
R.I.P.P.E.D.
One stop body shock causing the body
to respond in a total body workout by:
determination, strength, sweet music, sweat
and smiles!
• Resistance (muscle endurance tone and target bis,
tris & shoulders)
• Intervals (cardio fitness)
• Power (power muscles chest, back, glutes, legs)
• Plyometrics (quickness, agility athleticism)
• Endurance (Martial Arts kicks, punches aerobic &
mental)
• Diet & Nutrition (complete the wellness package
for a healthy life)
REVOLUTION
This class is designed to incorporate strength
and conditioning, weight-lifting, sprinting
while improving your cardio. The class will use
various pieces of equipment including: jump
ropes, medicine balls, kettlebells, any odd
object to create a workout. You will enhance
your cardio vascular endurance, speed,
balance, agility and coordination.
ZUMBA
This energizing Latin-inspired fusion workout
is the latest fitness phenomenon! It's a little
bit of Samba, a little Salsa and a lot of Cha
Cha!
“Y DID I DO
THIS?” 5K
HOSTED BY THE
WITHAM FAMILY YMCA
THURSDAY, JANUARY 1, 2015
Registration:
$25 on or before Dec 20
$30 after Dec 20
All runners/walkers registered by Dec
20, 2014 will receive a souvenir long
sleeve t-shirt. Post race party will be
held in the gym with hot breakfast!
16
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
Call 765-483-9622 for additional
information.
Y HEALTH & WELL-BEING
TRX TOTAL BODY
The TRX Suspension Trainer is designed to
build power, balance, strength and flexibility
for people of all ages and at all fitness levels.
Whatever your objectives, the staff are
committed to helping you get stronger and
reach your fitness goals. Feel confident with
the small group exercise course.
Sessions are offered monthly. Please check
the group exercise schedule for current class
options. If you don't see a class time that
works for you, get a group of 3-4 together
and we'll create a class just for you!
| FM $29 (3 sessions, 1x/wk)
CPR & FIRST AID COURSES
The YMCA is pleased to offer American
Heart Association CPR and First Aid courses
taught by certified instructors. Student
workbooks are provided. Max enrollment is 6
participants. Minimum enrollment required.
If you do not see a time that works for you,
please contact us at 765.483.9622 to see if
we can accommodate your schedule. group
First Aid or CPR classes may be available upon
request.
HEARTSAVER CPR/AED
Heartsaver CPR AED is a classroom, video
based, instructor-led course that teaches
adult, child and infant CPR and AED use, as
well as how to relieve choking in an adult,
child and infant. This hands-on course teaches
CPR and AED skills and is appropriate for
anyone with limited or no medical training,
who needs a course completion card in CPR to
meet job or other requirements.
| FM $37 PM $44
Date
Jan 13
Apr 2
May 14
Day
Time
Tue
Thur
Thur
6-9pm
6-9pm
6-9pm
HEARTSAVER FIRST AID
Heartsaver First Aid is a classroom, videobased, instructor-led course that teaches
students critical skills to respond to and
manage an emergency in the first few minutes
until medical services arrive. Students will
participate in hands-on skills training on how
to treat first aid emergencies. This course is
for anyone with limited or no medical training
who needs a course completion card in first
aid to meet job or other requirements. Please
pre-register at Member Services.
| FM $37 PM $44
Date
Feb 17
Day
Time
Tuesday
6-9 pm
COMBO CLASS
| FM $65 PM $78
IN10
Sat. Mar 21, 1-5pm
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 17
Y SPORTS
YOUTH PROGRAMS
SESSIONS
Monthly Option (1x/wk for 3 wks)
Session I: Jan 5-Jan 23
Session II: Feb 2-Feb 20
Session III: Mar 2-Mar 20
Session IV: Apr 13-May 1
Session V: May 4-May 22
NOTHING BUT NET!!
(Ages 4-11yrs) Does your child need more time
in the gym? Then this is the class for you. This
class will focus on proper shooting form and
body positioning. We will use more than just a
ball and hoop to improve shooting ability. So
if you want your kid to be the next Larry Bird
then this is a great place to start. Classes will
meet 1x/wk for 3 weeks on Tuesdays.
TWEEN FIT CHALLENGE
(Ages 8-13yrs) Put your exercise to the
Challenge! Games, swimming, open gym and
many other creative games will spark a lifelong
interest in fitness. Class will also include
lessons about the importance and benefits of
eating healthy and being physically active.
Classes will meet 1x/wk for 3 weeks on
Thursdays.
*Start Dates Jan 8, Feb 5, Mar 5, Apr 16, May
7
Age
Day
Time
Fee
8-13
Thur
5:45-6:45pm
FM $20 PM $40
Classes will meet 1x/wk for 3 weeks on
Wednesdays.
YOUTH SPORTS PROGRAMS
Time to dive in and find the sport for
your child. We offer programs to build the
confidence of your child. We hope you take
time to get them and yourself involved. Some
of our programs are Clinics, which are group
programs with a YMCA Coach or a YMCA
Coach Volunteer. Participants go through
developmental skills and drills, while learning
the key elements of the sport. We also offer
Leagues, which are setup with teams and
volunteer coaches that involve practice time
and game time. We also offer something new,
called Academies. An Academy is focused
on developing skills and drills. Whether your
child is trying the sport for the first time, or
wanting to hone their skills, our Academies
are a good fit!
*Start Dates are as follows: Jan 7, Feb 4,
Mar 4, Apr 15, May 6
Age
Time
Fee
We recommend you register (tumbling
included) a minimum of 5 days before the
program starts.
*Start dates Jan 6, Feb 3, Mar 3, Apr 14, May 5
Age
Time
Fee
4-6
7-11
5:45-6:30
6:30-7:15
FM $20 PM $40
FM $20 PM $40
PLAY BALL
(Ages 4-12yrs) It’s too cold outside to play
baseball but it’s perfect weather in here!
Come join us as children will learn the basic
fundamentals of baseball. They will learn
the proper techniques for hitting, catching,
fielding, and throwing.
4-6
7-11
5:45-6:30pm
6:30-7:15pm
FM $20 PM $40
FM $20 PM $40
Please contact us about any questions you
may have regarding registrations.
18
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
If you would like to see a sport that
we currently do not offer, let us know!
765.535.7924.
Y SPORTS
CHEER SQUAD
(Ages 4-12yrs) The Cheer Squad will cheer
for our youth basketball league on Saturdays.
Additionally, squads will have a 1-hour
practice during the week for 7 weeks. Each
participant receives a shirt and medal.
Volunteer Coaches needed!
SOCCER ACADEMY
(Ages 4-11yrs) Youth are guided by coaches
in the basics of soccer to get them moving
and learning new skills. Your child will become
more confident in their abilities as they have
more time with coaches and instruction
geared towards their level of learning.
Parent & Coaches Meeting Jan 15, 6pm
Session will run Apr 18-May 23.
Division
Age
Time
Jan 24-Mar 7
| FM $44 PM $80
BASKETBALL LEAGUE
(Ages 4-12yrs) Tip Off time is almost here,
have you registered your child yet? Youth
ages 4-5 and 6-7 will play 4v4 games on half
court, while ages 8-9 and 10-12 will play
5v5 full court games. Season will last
7 weeks, consisting of 10 sessions,
7 will be on Saturdays (30min practice,
30min game), 3 are weekday practices
towards the start of the season. Volunteer
Coaches needed for each team. Parent &
Coaches Meeting Jan 15 @ 6pm.
Jan 24-Mar 7
| FM $44 PM $80
Tots
Lil’ Kickers
4-5
6-8
9-9:45am
10-11am
Fee
FM $40 PM $76
FM $44 PM $80
SHOOT. SCORE.
AND CELEBRATE AT
THE FIELDHOUSE!
YMCA BASKETBALL: “JR. PACERS”
Every participant who registers
for our Winter Basketball
League will receive a voucher
for a FREE PACERS TICKET.
See a Y staff member for details!
WE’VE GOT
YOUR GAME!
WINTER ALL-CITY INTRAMURAL
TRAVEL BASKETBALL LEAGUE
(Co-ed Ages 6-7, 8-9, 10-12, 13-15,
16-18) Participants will play games at
other YMCA locations throughout the
Indianapolis area. There will be weekly
practices and Saturday games. Schedule and
game locations vary weekly; please contact
your Sports Director.
Season Dates: Dec 15-Mar 21
Practice Begins: Week of Dec 15
Games Begin: Jan 31
IN10
| FM $71 PM $98
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 19
Y SPORTS
TUMBLING TOTS
(Ages 2-3yrs) Bring your toddler to learn the
basics of gymnastics for 3 weeks. They will
learn forward rolls, backward rolls and jumps.
The focus of this class is motor skills with
fun! This is a PARENT INVOLVED program.
Participants will receive progress sheets at
the end of the session. Register 3 days prior
to session start date.
| FM $30 PM $43
Date
Day
Jan 10
Feb 7
Mar 7
Apr
May
Sat
Sat
Sat
Sat
Sat
Time
Fee
9:30-10am
9:30-10am
9:30-10am
9:30-10am
9:30-10am
FM$30 PM$43
FM$30 PM$43
FM$30 PM$43
FM$30 PM$43
FM$30 PM$43
BEGINNER TUMBLING
(Recommended Ages 4-6yrs) In this class
your child will learn cartwheels, forward rolls,
straddle rolls and jumps. Participants will
receive progress sheets at the end of the
session. Classes will have an emphasis on
cheer driven tumbling. Sessions run for
3 weeks.
| FM $35 & PM $60.
Register 3 days prior to session start date.
Date
Day
Time
Jan 5
Jan 10
Feb 2
Feb 7
Mar 2
Mar 7
Mar 30
Apr 4
Apr 27
May 2
Mon
Sat
Mon
Sat
Mon
Sat
Mon
Sat
Mon
Sat
5:30-6:15pm
9-10:15am
5:30-6:15pm
9-10:15am
5:30-6:15pm
9-10:15am
5:30-6:15pm
9-10:15am
5:30-6:15pm
9-10:15am
INTERMEDIATE TUMBLING
(Completion of Beginner Tumbling Required)
In this class, most students know and
understand the basic techniques listed in
Beginner Tumbling. Students will continue
to build a strong background of skills and
improve the execution of learned skills with
added conditioning. Participants will receive
progress sheets at the end of the session.
Classes will have a emphasis on cheer driven
tumbling. Sessions run for 3 weeks.
| FM $35 PM $60
Register 3 days prior to session start date.
Date
Day
Time
Jan 5
Jan 10
Feb 2
Feb 7
Mar 2
Mar 7
Mar 30
Apr 4
Apr 27
May 2
Mon
Sat
Mon
Sat
Mon
Sat
Mon
Sat
Mon
Sat
6:15-7pm
10:30-11:15am
6:15-7pm
10:30-11:15am
6:15-7pm
10:30-11:15am
6:15-7pm
10:30-11:15am
6:15-7pm
10:30-11:15am
ADULT PROGRAMS
23RD ANNUAL FIRECRACKER CLASSIC
3 on 3 Firecracker Classic
Date: Saturday, June 27, 2015
Location: Lebanon High School
Cost: $100/team if registered before June 1
$120/team if registered after June 1
$120 per team after May, Teams of 4
MARCH MADNESS
ADULT 4V4
VOLLEYBALL
TOURNAMENT
(Ages 18+) Teams play
4v4, with a 6 player
maximum on a roster.
$80/team. Teams can
be Coed, however Coed
rules are not enforced.
Day
Date
Sat
20
Mar 14th
Time
1pm
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
IN10
SESSIONS
Monthly Option (1x/wk for 3 wks)
Session I: Jan 5-Jan 23
Session II: Feb 2-Feb 20
Session III: Mar 2-Mar 20
Session IV: Apr 13-May 1
Session V: May 4-May 22
Y TEENS
THE PLACE FOR TEENS
The YMCA offers a variety of teen programs
and leadership activities.
TEEN NIGHTS-NEUTRAL GROUND
(Ages 11-15yrs) We want you and your friends
to join us for a fun and safe evening of
hanging out, playing games, watching movies,
swimming and games in the pool, such as
Capture the Flag and Battleship. Teen nights
are $5 to all who wish to attend, 7-10pm.
Bring a friend, or come to make new ones! We
will provide SNACKS and DRINKS. A change
of clothes is recommended for anyone getting
into the pool.
Upcoming dates: Feb 21, Apr 18
SAFE SITTER®
(Grades 5th-7th) Let them learn how to be the
sitter everyone wants! This class will educate
your young outstanding citizen on how to
interact with young children, budgeting, basic
First Aid, and many other important areas of
proper babysitter. Pre-registration is required.
Class runs 9:30am-3:30pm.
WE’RE WITH YOU
EVERY STEP OF
THE WAY
THE YMCA IS PROUD TO BE
THE OFFICIAL TRAINING PARTNER
OF THE ONEAMERICA 500 FESTIVAL
MINI-MARATHON!
Our Training Program will help you get ready for
the big day! Benefits include supervised and
motivational group workouts, as well as discussion
on nutrition, strength, injury prevention and
treatment, flexibility and core, cross-training and
apparel.
$84 Y Members $99 All Others
Saturday only option for $50
Program starts Jan.17th and will meet on
Tues, Thur and Sat. Times are TBD.
Kickoff Jan. 8th at 6pm
(Note: Race Day Registration for the OneAmerica
500 Festival Mini- Marathon to be held Saturday,
May 2, is not included in the YMCA training
program fees.)
| FM $48 PM $80
Class Dates Are: Jan 17, Feb 21
*Registration Cut Off: 1 Week Before Class
SUMMER KICK OFF LOCK-IN
(Ages 11-15yrs) School is finally starting to
wrap up and the YMCA wants you to kick off
your summer with a BANG! Join us for a night
of games, food, movies, swimming, fellowship,
and so much more. Pre-registration is
required.
What to bring:
IN10
• Change of Clothes
• Sleeping Bag w/ Pillow
• Swim Wear
Date
Day
Time
Fee
May 16
Sat
Drop off: 7pm
Pickup: 10am
FM: $25 PM: $40
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 21
Y YOUTH & FAMILY SPECIAL INTEREST
Jan 7-Feb 18
Wed
9:30-10:30am
Feb 25-Apr 8
Wed
9:30-10:30am
Apr 15-May 27
Wed
9:30-10:30am
FM $37/session
PM $69/session
FM $37/session
PM $69/session
FM $37/session
PM $69/session
CHILD WATCH
(Ages 6wks-12yrs) We offer age appropriate
child care service to members and program
participants while they are participating in a
YMCA program or activity. Individuals with
Household Memberships may use this
service for their children for a maximum of 2
hours each day at no charge. For an additional
fee, members may use drop off childcare
service for no more than 2 hours per day.
Please see member services for payment
options.
Day
Time
Mon-Thu
Fri
Sat
8:30am-12pm, 4:30-8:30pm
8:30am-12pm, 5-7pm
8:30am-12pm
SWEETHEART
DANCE
WITHAM FAMILY YMCA
Friday, Feb 13, 6-7:30pm
Bring your favorite
sweetheart for an
evening of dancing
and treats. Fun for
the whole family!
FM $15 per family
PM $20 per family
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COMMUNITY INVOLVEMENT
The Witham Family YMCA strives to make
a difference in our community. Through
community involvement, our goal is to
strengthen Boone County in every way. If
you would like to volunteer at any of our
Community Involvement Events, contact our
Membership Specialist at 765.535.7924.
Day
Event
Jan 1
Feb 13
Mar 28
Y Are We Doing This? 5K
Sweethearts Dance
Easter Extravaganza
KIDS ZONE
(Ages 6-10yrs) We offer age appropriate
child care service to members and program
participants while they are participating in a
YMCA program or activity. Individuals with
Household Memberships may use this service
for their children for a maximum of 2 hours
each day at no charge. For an additional fee,
members may use drop off childcare service
for no more than 2 hours per day. Please
see member services for payment options.
Schedules of activities available at the front
desk.
Day
Time
Activities
Mon-Thu
5-8pm
Sat
9am-12pm
Multipurpose Room/Outside/
Sports
9-10am: Games
10am-12pm: Swimming
PARENTS NIGHT OUT
(Ages 6wks-12yrs) Enjoy an evening together
as we entertain your children at the YMCA
with crafts, games, activities and lots of fun!
Light dinner and snack will be served. Please
register at the Member Services desk no later
than 2 days before the program.
Day/Time: Friday, 5-10pm
Dates: Jan 9, Feb 20, Mar 13, Apr 17, May 15
| FM $23/child and $10 each add'l sibling
| PM $38/child and $15 each add'l sibling
WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | WITHAM FAMILY YMCA
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PRESCHOOL ENRICHMENT
With a variety of enrichment options, the
Witham Family Y caters to every preschoolaged child's needs. During enrichment,
children will have the opportunity to socialize
with friends as well as engage in instructional
learning on themes including Lessons in
Literacy, Creative Cooking, Moving with Music
and Active Artists. Parents may drop-off and
pick-up or are more than welcome to stay!
Date
Day
Time
Fee
ANNUAL CAMPAIGN
THANK YOU
The Witham Family YMCA would like to
thank all who have helped so far in 2014
in striving to reach our goal for our Annual
Campaign! With your help kids and families
in our community will be able to participate
in YMCA programs, camps, activities, and
membership. At the YMCA, no child or family
is turned away because of an inability to pay.
One hundred percent of each contribution
goes toward this cause. To participate in our
campaign, simply stop by Member Services or
ask a staff member how to make a difference
in the lives of those around us. Listed below
are all of the individuals and companies who
have donated to our 2014 Annual Campaign
as of October 8, 2014.
2014 DONORS
Chairman's Roundtable-Benefactor
($2,500-$5,000)
Brett & Shari Bayston
Boone County Solid Waste Management
John & Carmel Brand
Community Foundation of Boone County
Knox Farms
LT Rich Products, Inc.
George & Nancy Morton
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Chairman's Roundtable ($1,000-$2,499)
Anonymous (3)
Shelly Anderson
Butler, Fairman & Seufert Civil Engineers
The Farmers Bank
Lee & Jonnie Faust
Hardin Family Limited Partnership
Home National Bank
Huston Electric, Inc
Fred & Mary Lou Jones
Kaser Farms & Landscaping
Paul & Lana Kruse
Lebanon Elks Lodge #635
Lowhorn Painting, LTD
Allen & Jane Milburn
Kevin, Wendy, Kate & Allie O'Rourke
Parr Richey Obremskey Frandsen & Patterson
Pepsi-Cola General Bottlers, Inc
Reebok Foundation, Inc
Farm Bureau Insurance of Boone County
Dan Smith
Luke Smith
Walmart #1275
Sponsor of Youth ($500-$999)
Anonymous (2)
Keymedical Software
Jim & Rae Ann Messenger
Matt & Heather Schaller
Jason & Carrie Smith
Bryce & Rose Warkentien
Allen & Jennifer Woods
Sponsor of Youth ($250-$499)
Big O Tires-Lebanon
Boone County REMC
Jeff Cragun
Ina Mae Cunningham
George Donaldson
Michael & Heather Dubbels
Elks Lodge of Lebanon
Rick & Jennifer Elsbury
Essex Nursing & Rehabilitation Center
Melinda Fox
Brian & Kylene Gott
Joseph & Lois Kammerer
Alexander S Kruse
Lynda Lambert
Elmer & Helen Parks
River of Life Church
Kent Eastwood & Brandi Russell-Eastwood
Angelica Sheets
Robert P Tidd Jr
Veronica Tubbs
TOGETHER,
WE CAN DO
SO MUCH ORE
GIVE NOW
Your gift to our annual
campaign today can give
another individual access to
Y programs tomorrow.
Donate online today at
https://indymca.thankyou4caring.
org/annualcampaign
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 23
Presented by
Saturday, January 24, 2015
CRANE BAY EVENT CENTER
551 W. Merrill Street
Citizens Energy Group
Program Guides are also online. Visit our
website, choose your location under “Centers”
and then click “Forms + Program Guide”
Visit www.OurCauseIsYou.org
to purchase your tickets today!
$125 per person
The evening includes tray passed
appetizers, interactive food
stations, exciting live and silent
auctions and dancing. Most
importantly, this is an evening
of charitable giving to fund the
mission of the YMCA of Greater
Indianapolis.
IGNITE YOUR
YEAR!
2791 N. Lebanon Street
Lebanon, Indiana 46052-2299
765.483.9622
www.OurCauseIsYou.org
THE YMCA
OF GREATER INDIANAPOLIS
WITHAM FAMILY YMCA
PAID
PHOENIX, AZ
PERMIT NO. 237
NONPROFIT ORG.
U.S. POSTAGE
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