2014 SCHOOL CLIMATE SURVEY RESPONSE MENTAL HEALTH HANDBOOK Introduction This handbook is intended to be a tool kit for the St. Maximilian Kolbe Catholic High School community. It is a response to the school climate survey results. The school administration, staff, students and parents worked collaboratively to respond to the needs identified by students. Acknowledgements Many thanks to the original planning team Admin Domenic Scuglia, Melton Moyo, Staff Larissa Demitcheva, Laura Ierrullo, Robert McGarrigle, Jim Stevens, Kate Treacy, Students Adam Barry, Laura Fraser, Kelly Gary, Oliveigha Gauthier, Domenica Pannozza, Parents Olga Partenen, Donna Psaila, Principal Vice principal Science Teacher Religion and Art Teacher Department Head Religion Department Head Guidance Religion Teacher Student Student Student Student Student Parent Parent A special thank you goes out to Mr. Michael Woodrow who has converted the booklets into ebooks; to Ms. Jennifer Gerwlivch and Ms. Michelle Miranda who have assisted in editing the document and providing valuable insights and strands Responding to Student Needs “A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” JN; 13:33-35. In the fall of 2012, our grade ten and twelve students participated in a School Climate Survey. This survey, administered in all schools in the YCDSB, provided students with an opportunity to identify specific strengths, weaknesses, and concerns within their educational environment. The data collected, compiled specifically for each school, provided insight into student perception of our community, identifying several areas of strength, but also three specific items of concern. These highlighted items of concern are: drug abuse, bullying, and issues of mental health. SMK Mission Statement “ As a Christ-centred inclusive learning community, St. Maximilian Kolbe Catholic High School celebrates and nurtures our unique potential. Through diverse programming, open dialogue, and mutual respect, success is possible for all.” In keeping with the words and spirit of our mission statement, we are a community committed to the safety and well being of our students. In facilitating their healthy intellectual, spiritual, and physical development, it was incumbent upon us to respond to the needs communicated to us. Working with students, teachers, administrators, and parents; several initiatives were undertaken to address the specific concerns identified by the survey results. This guide book, the end product after much dialogue, analysis, and reflection, is one such initiative. Mental Health Awareness Table of Contents Implementation Strategies Template for Teachers Triggers or Look for’s Curriculum Links Ministry Policy Resources Implementations Stage a) Activities that the school will focus on for the year b) Classroom presentations c) Assemblies for both students and parents In an effort to curb bullying within the St. Maximilian Kolbe Catholic High School, we will endeavour to do the following: Group Activity Month Ubuntu Hold Assemblies Black History Month Group Activities February Catholic School Council Guest Speakers for both Ongoing parents and students Administration Assembly September and February Classroom Teachers Infuse in curriculum on-going Grade 10 career classes Guest Speakers in Careers ongoing Template for teachers Strategies that the school can adopt to address some of the areas of need. Mental Health Awareness Club - provide opportunities to discuss and promote mental health awareness throughout the school and community. With an aim to eliminate stigma towards mental illness and create an environment where students, staff and faculty members can discuss and learn about mental health together. Ideas for the Club: Raise awareness about mental health and mental illness through a variety of events (e.g. Speaker Series, special lectures, symposiums) to create an environment where individuals can freely communicate about their questions about mental health and mental wellbeing. Eliminate stigma towards mental illness by disseminating information through our events and communications, and helping individuals understand mental illness is non-discriminatory in who it affects. Provide connections to mental health resources and establish an inclusive, understanding school environment to help students achieve optimal mental wellness. Encourage interdisciplinary and inter-professional participation by interacting with students and faculty in health science disciplines and non-health science disciplines through the promotion of our events. Offer professional and volunteer opportunities within the St. Max community and external organizations to allow students to gain knowledge on relevant mental health topics. Healthy Food Cooking Club Ideas for the club: Ways to help students learn and practice their new skills for healthy living. • Ask teachers to talk about healthy cooking and nutrition in relevant courses • Attend a healthy eating conference and share what you learned with your class Ways to work together on healthy school programs. • Contact your local grocery store about selling subsidized fruits and vegetables at school • Get involved in a healthy schools committee to discuss healthy topics • Partner with a community group to start a ‘Breakfast Club’ • Publish a healthy eating cookbook with recipes from students and staff, with nutritional information, healthy food choices and substitutions • Start a healthy food cooking club to cater events at your school • Encourage students to stay at school for lunch by offering entertainment that communicates healthy messages • Invite local chefs to teach students about healthy cooking • Partner with a local nursery to learn about growing fresh vegetables • Post information in your cafeteria about healthy eating and drinking • Create an area where students can eat healthy, home-made lunches Language that members of the St. Maximilian Kolbe Community will pay attention to: Frequently used terms What to do Language/Phrases that may include although not limited to : “life is not worth living.” • • Language/Phrases that may include although not limited to :”why do you care so much?” • • • Take time to speak to the student privately Report to guidance, chaplaincy, BRS and or admin A parent contact may be necessary by admin, guidance, BRS or chaplaincy Language/Phrases that may include although not limited to : “I’m done…” • • Students report to teacher/guidance./admin/adult Students/teachers/parents correct language by informing the user of why it is inappropriate Admin to contact parents, and recommend a visit to a physician Admin to contact police if warranted Admin to make referral to BRS and Psychologist Reports by students about a friend who uses the above mentioned language. • • • • • • • • • • • Students report to teacher/guidance./admin/adult Students/teachers/parents correct language by informing the user of why it is inappropriate Admin to contact parents, and recommend a visit to a physician Admin to contact police if warranted Admin to make referral to BRS and Psychologist Students report to teacher/guidance./admin/adult Students/teachers/parents correct language by informing the user of why it is inappropriate Admin to contact parents, and recommend a visit to a physician Admin to contact police if warranted Admin to make referral to BRS and Psychologist Triggers to Look For when a student/child exhibits unusual behaviours/signs suggestive of Mental Health concerns. Triggers/Look Fors Withdrawn in class Appropriate response by Adults • • • • • Cuts on arms • • • • • Change in personality • • • Absenteeism • • • • Change in Appearance/Drastic Weight Loss/Gain • • • Appropriate response by Students Talk to the student in private and enquire if everything is alright Inform parents of your observations Inform admin of your observations Teachers create an atmosphere where students can report bullying Admin to continually reinforce to students that reporters of bullies will not be revealed…create an atmosphere of trust. • Report to an adult Alert administration Alert guidance counsellors Administration to contact parents and other appropriate personnel Parents discuss cuts with your child and contact hospital Involve services of YRP where necessary • Alert guidance or administration Encourage peer to contact 310 COPE Talk to the student in private and enquire if everything is alright Inform parents of your observations Involve services of Guidance/ School Psychologist where necessary • Encourage peer to contact an adult Talk to the student in private and enquire if everything is alright Refer to administration, conference with guidance Inform parents of your observations Involve services of Attendance Counsellor • Encourage peer to attend school Encourage peer to talk to an adult Talk to the student in private and enquire if everything is alright Inform parents of your observations Inform admin. guidance of your observations Talk to the student in private and enquire if everything is alright • • Decline in Academic Performance • • • • • • Decreased Energy and/or Neglect of Personal Appearance and Hygiene • • • Talk to the student in private and enquire if everything is alright Inform parents of your observations Do not criticize his/her obsessive behaviours. See them as symptoms, not faults. Recognize and reward small improvements; e.g., finishing a task on time without continual erasing to make it perfect. Modify expectations during a stressful time. Stress, particularly in the area of change, can increase symptoms of anxiety. Try to provide a schedules and advance warning and preparation for changes in routines. Do not compare the child with other children in the classroom. The behaviours are part of an illness. Talk to the student in private and enquire if everything is alright Inform parents of your observations Provide opportunities for small meals • Talk to the student in private and enquire if everything is alright Talk to the student in private and enquire if everything is alright More Appropriate response: • Provide reassurance to both child and parent. • Create a “coping” book whereby the child has a guide to help take various steps for dealing with his/her anxiety. For example: • Gradual desensitization — through small group activity, for example. • Do not force the student into situations that are humiliating; for example, forced speaking in front of the class; instead, provide an option such as a group presentation or a presentation to a small group. Allow use of multi-media presentations to reduce amount of speaking. • Reassure the student that he/she is not alone in feeling embarrassed. • Permit leaving the classroom if a panic attack occurs but set a time for return; attacks usually last five to ten minutes. • Encourage “coping” behaviour and discourage avoidance. • Model calm behaviour. Keep up normal routines in the classroom. Routine and structure can help a child reduce the rituals and encourage exposure to what may otherwise have been avoided. • Provide brief, clear, explicit instructions, well-structured assignments. • Use humour, not ridicule, to help the child distance himself/herself from irrational fears. • Do not criticize his/her obsessive behaviours. See them as symptoms, not faults. • Recognize and reward small improvements; e.g., finishing a task on time without continual erasing to make it perfect. • Modify expectations during a stressful time. Stress, particularly in the area of change, can increase symptoms of anxiety. Try to provide schedules and advance warning and preparation for changes in routines. • Do not compare the child with other children in the classroom. The behaviours are part of an illness. • Provide a warm and supportive learning environment where mistakes are viewed as a natural part of the learning process. • Express optimism that the child will again be able to perform up to his/her own ability. • Make a special contact with the student each day — maybe a specific greeting at the door followed by a question about something that has been of interest to him/her. • Encourage a healthy lifestyle, especially lots of physical exercise, which creates moodenhancing hormones in the body. • Get help immediately if you are aware that the student is expressing suicidal thoughts. • Have firm, clear rules and consistent natural consequences for unacceptable behaviours. • Avoid consequences that are too extreme –– either too harsh or too easy. • Provide lots of positive feedback when the student does something well. • Observe the child’s negative behaviour as a symptom of a disorder you are both working to solve together. • Encourage social opportunities for the student to express feelings and work on activities he/she does well (e.g., sports, the arts, recreation activities). • Suggest a support group for parents of children with conduct disorder. Seek professional help, above all. Work with a team. Continue (as much as possible) with the student’s daily activities. Curriculum Links *These expectations do not explicitly mention mental health, but mental health can be a primary focus to complete the expectation (i.e. students make a media text or presentation on different mental health issues like Public Health does) Arts 9-10 C3.1 identify and apply healthy, safe, and conscientious work practices when performing tasks related to media arts production (e.g., use healthy practices such as stretching before movement activities; use safe practices when setting up lighting kits, using a tripod, or packing up equipment; use conscientious practices such as updating computer antivirus programs) C3.1 identify and describe key physical and health considerations associated with practising, performing, and listening to music (e.g., the correct body posture for playing their musical instrument; the function of the major muscles and the skeleton in performance situations; the importance of keeping their instrument clean and well maintained; the risks from exposure to loud sounds and the precautions necessary to protect hearing when performing or listening to loud music) C1.1 demonstrate an understanding of the importance of a positive body image and a healthy lifestyle to their learning in dance (e.g., identify a skill or a quality they possess that contributes to their learning and achievement in dance C3.3 identify and follow safe and ethical practices in dance activities (e.g., establish a code of conduct and a list of health and safety guidelines for the dance studio; create a web diagram outlining the key character traits necessary to maintain a safe and healthy environment in the dance class; respect copyright laws; develop a class definition of ethical practices in dance; acknowledge all sources and contributions from others; build on the ideas of others without directly copying from them) Arts 11-12 C1.1 identify and describe practices that can enhance a positive body image and healthy lifestyle and contribute to successful achievement in dance (e.g., making informed nutritional choices; avoiding substance abuse; recognizing negative patterns of behaviour; identifying and building on their strengths) C1.1 demonstrate an understanding of the importance of personal wellness and professional conduct for success in endeavours of all types, including career roles, both in the dance arts and in other areas of endeavour (e.g., how proper diet contributes to energy and stamina; how rest and relaxation alleviate stress on the job; how a correct warm-up supports longevity in a dance career) Teacher prompt: “Which foods/substances and CWS CGC 1D: Grade 9 Geography 2013 - Strand: Changing Populations (D) Analyze the impact of selected populations trends on people living in Canadian communities (e.g. the incidence of mental illness and increasing demands for health care and institutional support), and their implications for the future CLN 4U: Grade 12 Law - Strand: Heritage Analyze how society uses law to express its values CLN 4U: Grade 12 Law - Strand: Rights and Freedoms Evaluate the protections provided by federal and provincial human rights legislation (e.g. Canadian Human Rights Act, Ontario Human Rights Code) CLN 4U: Grade 12 Law - Strand: Criminal Law and Procedures Explain the legal definition of a crime and the concepts of mens rea, acts reus, and strict and absolute liability Outline legally acceptable defences to criminal conduct, and evaluate some of the more controversial defences (e.g. "battered spouse syndrome" defence; defence of diminished responsibility as a result of drunkenness) English 9-10 3.4 produce media texts for several different purposes and audiences, using appropriate forms, conventions, and techniques (e.g., a TV public service announcement to inform teens about a social issue or health topic; a brochure to inform peers about important 2.2 identify conventions and/or techniques used in a variety of media forms and explain how they convey meaning and influence their audience (e.g., the use of visual irony in political cartoons;5 the use of symbols as well as words to convey health and safety warnings on a range of product packages) 3.1 describe the topic, purpose, and audience for media texts they plan to create, and identify specific challenges they may face in achieving their purpose (e.g., a collage or a cartoon strip to communicate a health message to teens; two book covers for the same novel, one for the teen market and one for the 2.3 identify a variety of elements of style in texts and explain how they help communicate meaning and enhance the effectiveness of the text (e.g., identify descriptive language in an editorial and explain how it helps create a mood; identify connecting words and explain how they clarify the sequence in a set of instructions; explain how precise technical words strengthen the message in an article about health or safety; identify the explicit comparison being made in a simile and explain how it adds to meaning) English 11-12 3.1 describe the topic, purpose, and audience for media texts they plan to create (e.g., a television news story to raise community awareness about a local health or safety issue; a logo and/or slogan for a line of T-shirts to support and raise funds for a joint school-community project), and identify significant challenges they may face in achieving their purpose 3.6 use a variety of presentation features, including print and script, fonts, graphics, and layout, to improve the clarity and coherence of their written work and to heighten its appeal and effectiveness for their audience (e.g., format and publish the script for a scene in a short film on a fictional subject of their choice; select appealing and appropriate fonts, graphics, and layout for a brochure informing teenagers about an important health or social issue) Health 9-10 – demonstrate and use both decision-making and assertion skills with respect to media influences and peer pressure related to alcohol, tobacco, and other drugs. – identify coping skills (e.g., involvement in physical activity, talking it out, participating in alternative activities or hobbies) to deal with the internal conflict and stress that often accompanies change. – demonstrate the appropriate steps of conflict resolution in situations encountered in class, at school, with friends, and at home; – demonstrate understanding of the triggers of conflict (e.g., defensive behaviour in a group situation) to prevent escalation; Health 11-12 demonstrate positive, responsible personal and social behaviour in physical activity settings (e.g., encouraging and helping others, striving for personal bests, showing respect for others, demonstrating good sportsmanship); – describe the characteristics of an emotionally healthy person (e.g., positive self-concept, ability to manage stress effectively, ability to work productively); – demonstrate the skills that enhance personal mental health (e.g., coping strategies for stress management); – analyse the factors (e.g., environmental, genetic) that influence the mental health of individuals and lead to the prevalence of mental health problems in the community; – describe the impact of mental health disorders (e.g., phobias, anxiety disorder, schizophrenia, affective disorders) on a person’s emotional and physical health; – identify and describe suicidal behaviours and strategies for suicide prevention. Math 11-12 1.3 collect categorical data from primary sources, through experimentation involving observation(e.g., by tracking food orders in restaurants offering healthy food options) or measurement, or from secondary sources (e.g., Internet databases, newspapers, magazines), and organize and store the data using a variety of tools (e.g., spreadsheets, dynamic statistical software) Science 9-10 A1.7 select, organize, and record relevant information on research topics from various sources, including electronic, print, and/or human sources (e.g., websites for public health organizations, federal and provincial government publications, reference books, personal interviews), using recommended formats and an accepted form of academic documentation B1.2 assess the importance to human health and/or society of medical imaging technologies (e.g., ultrasound, X‑rays, computerized axial tomography [CT or CAT] scan, magnetic resonance imaging [MRI], microscopy, biophotonics) used in Canada in diagnosing or treating abnormalities in tissues, organs, and/or systems [AI, C] B1.3 describe public health strategies related to systems biology (e.g., cancer screening and prevention programs; vaccines against the human papillomavirus [HPV] and measles, mumps, and rubella [MMR]; AIDS education), and assess their impact on society [AI, C] Science 11-12 E1.2 analyse the impact of various lifestyle choices on human health and body systems (e.g., theimpact of excessive alcohol consumption on the liver; of smoking on the respiratory system; of loud noise on the auditory system) E1.1 assess, on the basis of findings from a case study, the effects on the human body of taking chemical substances to enhance performance or improve health (e.g., the risks and benefits of taking large quantities of vitamins or amino acids; the effects on the human body of substances that people use to cope with stress) [PR, AI, C] A2.1 identify and describe a variety of careers related to the fields of science under study (e.g., pharmacist, forensic scientist, chemical engineer, food scientist, environmental chemist, occupational health and safety officer, water quality analyst, atmospheric scientist) and the education and training necessary for these careers Ministry Policy on Mental Health Awareness Safe Schools Act Resources for Staff, Students and Parents Supporting Minds: An Educator’s Guide to promoting Student’s Mental Health Leading Mentally Healthy Schools: A Resource for School Administrators .