Generalized Anxiety Disorder WHAT IS IT? Generalized Anxiety Disorder (GAD) is an anxiety disorder characterized by chronic anxiety, exaggerated worry, and tension. It is diagnosed when someone spends at least 6 months worrying excessively about everyday problems. Genes play a modest role in the disorder. DID YOU KNOW? • GAD affects 6.8 million American adults in a given year. • The disorder frequently begins in young adulthood. • GAD is treatable. It is commonly treated with medication and/or cognitive-behavioral therapy. • GAD rarely occurs alone. It is usually accompanied by other anxiety disorders, depression, and/or substance abuse. • In general, anxiety disorders affect about 40 million American adults each year. SYMPTOMS: Unrealistic or excessive worry or fear Exaggerated startle reactions Sleep disturbances Trembling Ritualistic behaviors (e.g. excessive hand-washing, counting, etc.) Muscles aches and tension Irritability Racing pulse CONFIDENTIAL SERVICES ARE AVAILABLE TO YOU AT (Fill in Your University) 123 Main Street Anywhere USA, 01234 (012-034-1234) ACTIVE MINDS WEBSITE: www.activeminds.org Active Minds is an organization devoted to raising mental health awareness on college campuses. If you are interested in joining, contact info@activeminds.org Bipolar Disorder WHAT IS IT? Bipolar disorder, or manic-depressive illness, causes unusual shifts in a person’s mood and ability to function. It is different from normal ups and downs; moods may swing from intense elation (mania) to severe sadness (major depression). DID YOU KNOW? • 5.7 million Americans live with bipolar disorder in a given year. • 90% of individuals with bipolar disorder experience onset before age 20. • Bipolar disorder is a long-term illness that must be managed throughout a person’s life. • More than 2/3 of people with bipolar disorder have at least one close relative with the disorder. • There is help and hope. The disorder is treatable, often with psychotherapy and medication. SYMPTOMS: Common symptoms of mania: Restlessness Excessively “high,” euphoric moods Extreme irritability Poor concentration Unrealistic beliefs in one’s abilities and powers Common symptoms of a depression: Lasting sad mood Feelings of hopelessness Loss of interest or pleasure in activities Fatigue and changes in sleep habits Suicidal thoughts CONFIDENTIAL SERVICES ARE AVAILABLE TO YOU AT (Fill in Your University) 123 Main Street Anywhere USA, 01234 (012-034-1234) ACTIVE MINDS WEBSITE: www.activeminds.org Active Minds is an organization devoted to raising mental health awareness on college campuses. If you are interested in joining, contact info@activeminds.org Depression WHAT IS IT? Depression and sadness are not the same. While feelings of sadness will lessen with time, clinical depression can continue for weeks, months, and even years. DID YOU KNOW? • 20.9 million Americans suffer from depression in a given year. • Depression may play a factor in two-thirds of all reported suicides in the US. • Depression often co-exists with other mental disorders such as anxiety disorders, eating disorders, and/or substance abuse. • The disorder also often co-exists with physiological disorders such as cancer, heart disease, stroke, diabetes, and Parkinson’s disease. • Depression is highly treatable. SYMPTOMS: Persistent sad mood for two weeks or more Feelings of hopelessness Restlessness, change in sleeping habits Loss of interest in hobbies Fatigue Poor memory Weight gain/loss Persistent aches that do not ease, even with treatment Suicidal thoughts or attempts CONFIDENTIAL SERVICES ARE AVAILABLE TO YOU AT (Fill in Your University) 123 Main Street Anywhere USA, 01234 (012-034-1234) ACTIVE MINDS WEBSITE: www.activeminds.org Active Minds is an organization devoted to raising mental health awareness on college campuses. If you are interested in joining, contact info@activeminds.org Eating Disorders WHAT IS IT? Eating disorders are marked by severe disturbances in eating behavior, including extreme reduction of food intake, overeating, or distress about body weight or shape. The main types of eating disorders are anorexia nervosa, bulimia nervosa, and binge-eating disorder. DID YOU KNOW? • In a given year, 10 million female and 1 million male Americans live with eating disorders. • Eating disorders frequently develop during adolescence. • 35% of “normal dieters” progress to pathological dieting. Of those, 20-25% progress to partial or full-syndrome eating disorders. • For females ages 15-24 who suffer from anorexia nervosa, the mortality rate due to the illness is 12 times higher than that of all other causes of death. • Only 33% of people with anorexia nervosa and 6% of people with bulimia nervosa receive the mental health care they need. PHYSICAL COMPLICATIONS? Those that often accompany eating disorders include: Heart conditions and mild Muscular weakness anemia Dizziness and fainting Cessation of menstruation Low blood pressure Dental, orthopedic, and Thinning or loss of hair, brittle gastrointestinal problems nails and dry skin CONFIDENTIAL SERVICES ARE AVAILABLE TO YOU AT (Fill in Your University) 123 Main Street Anywhere USA, 01234 (012-034-1234) ACTIVE MINDS WEBSITE: www.activeminds.org Active Minds is an organization devoted to raising mental health awareness on college campuses. If you are interested in joining, contact info@activeminds.org Schizophrenia WHAT IS IT? People with schizophrenia experience illogical thought patterns, hear internal voices, and may experience paranoia. This disorder is thought to have a strong biological base, though environmental factors can contribute to the disease. DID YOU KNOW? • Schizophrenia affects about 2.4 million Americans in a given year. • Symptoms usually emerge in men in their late teens and early 20s; they often emerge in women in their mid-20s to early 30s. • Schizophrenia affects men and women equally and occurs uniformly across all ethnic groups. • Schizophrenia tends to run in families. • People with schizophrenia are generally not violent. • People with schizophrenia attempt suicide much more often than the general population does. 10% die by suicide every year. • Although there is no cure yet, effective medications and psychological treatments have been developed. SYMPTOMS: Symptoms of schizophrenia fall into three categories: Positive Symptoms Decrease in the ability Deficits in attention, Hallucinations, to express emotion memory, and delusions, thought and find pleasure in organization. and motion disarray. everyday life. Negative Symptoms Cognitive Symptoms CONFIDENTIAL SERVICES ARE AVAILABLE TO YOU AT (Fill in Your University) 123 Main Street Anywhere USA, 01234 (012-034-1234) ACTIVE MINDS WEBSITE: www.activeminds.org Active Minds is an organization devoted to raising mental health awareness on college campuses. If you are interested in joining, contact info@activeminds.org Post Traumatic Stress Disorder WHAT IS IT? Post-traumatic stress disorder (PTSD) can result from experiencing a traumatic event. It is diagnosed after a person has experienced symptoms for at least one month. However, symptoms may not be apparent until months or years later. Sufferers have persistent flashbacks of their ordeal. They also feel emotionally numb. DID YOU KNOW? • PTSD affects 7.7 million Americans in a give year. • Women are more likely than men to develop PTSD for all types of traumatic events, except sexual assault or abuse. • Approximately 50% of all PTSD cases remit in one year. • PTSD can occur at any age, including during childhood. • There are effective treatments for PTSD, including psychotherapy and medication. • Ordinary events can trigger flashbacks of the trauma. Anniversaries of the event are often very difficult. SYMPTOMS: Three main types of symptoms characterize post-traumatic stress disorder: 1. Re-experiencing the trauma through intrusive memories of the event, flashbacks, and nightmares. 2. Emotional numbness, avoidance of places, people, and activities that are reminders of the trauma. 3. Having difficulty sleeping and concentrating, and being easily irritated or angered. CONFIDENTIAL SERVICES ARE AVAILABLE TO YOU AT (Fill in Your University) 123 Main Street Anywhere USA, 01234 (012-034-1234) ACTIVE MINDS WEBSITE: www.activeminds.org Active Minds is an organization devoted to raising mental health awareness on college campuses. If you are interested in joining, contact info@activeminds.org Famous People with Mental Illnesses Many celebrities and other public figures have been candid about their experiences with mental illness; some with the hope that their honesty will send this important message to the public: If you suffer from mental illness, you are not alone. Mental illness affects all types of people. The following people have experienced: Clinical Depression ° Janet Jackson—singer ° Gwyneth Paltrow — actress ° Hugh Laurie—actor ° Elton John—musician ° Pete Wentz—musician ° Anthony Hopkins—actor Bipolar Disorder ° Robin Williams—actor ° Jean-Claude van Damme—actor ° Rosemary Clooney—actress/singer Eating Disorders ° Tracey Gold—actress ° Billy Bob Thornton—actor ° Sally Field—actress ° Meredith Vieira—reporter Anxiety Disorders ° Heather Locklear—actress ° Leonardo DiCaprio—actor ° Cameron Diaz—actress ° Howard Stern—radio host Attempted Suicide ° Halle Berry—actress ° Drew Barrymore—actress ° Elizabeth Taylor—actress ° Richard Prior—comedian ° Ricky Williams—professional football player Self-Injury ° Johnny Depp—actor ° Angelina Jolie—actress ° Christina Ricci—actress ° Fiona Apple—singer ° Shirley Manson—singer Historical figures ° Abraham Lincoln—depression ° Princess Diana—bulimia nervosa, borderline personality disorder, and self-injury ° Leo Tolstoy—depression ° Theodore Roosevelt—bipolar disorder ° Winston Churchill—bipolar disorder ° Edgar Allen Poe—bipolar disorder ° Ludwig von Beethoven—bipolar disorder Those lost to Suicide ° Kurt Cobain—musician ° Jimi Hendrix—musician ° Marilyn Monroe—actress ° Dorothy Dandridge—actress ° Diane Arbus—photographer ° Anne Sexton—poet ° Sylvia Plath—poet and author ° Virginia Woolf—author ° Ernest Hemingway—author ° Sigmund Freud founder of CONFIDENTIAL SERVICES ARE AVAILABLE TO YOU AT (Fill in Your University) 123 Main Street Anywhere USA, 01234 (012-034-1234) ACTIVE MINDS WEBSITE: www.activeminds.org Active Minds is an organization devoted to raising mental health awareness on college campuses. If you are interested in joining, contact info@activeminds.org