Advanced Anatomy & Physiology Unit 2 – Muscles Lesson 2.2 – Posterior muscles of the body Advanced Anatomy and Physiology Lesson 2.2 Posterior muscles of the body Step 1 – Aims This lesson will enable you to describe the location and function of the gluteals, erector spinae, trapezius, latissimus dorsi and rhomboids. Step 2 – The posterior muscles of the body We’ll begin this lesson by looking at the trapezius, latissimus dorsi and erector spinae. The individual muscles in this diagram are discussed on the next few steps. Step 3 – Gluteals Gluteus means rump and gluteus maximus is one of the three large muscles which form the buttock (the others are gluteus medius and gluteus minimus). The gluteus maximus serves to extend and abduct the hip and laterally rotate the thigh. It is part of the abductor group along with the gluteus medius, gluteus minimus and the tensor fasciae latae (TFL), which together abduct the hip joint. May 2015 © Future Fit Training, 2015 Page 1 of 5 Advanced Anatomy and Physiology Lesson 2.2 Posterior muscles of the body The gluteus minimus and medius both originate on the ilium and insert on the greater trochanter of femur. The gluteus maximus originates on the iliac crest, sacrum, coccyx and aponeurosis of sacrospinalis. The point of insertion is the iliotibial tract of fascia lata and gluteal tuberosity of femur. Step 4 – Erector spinae The erector spinae is a generic term for a group of muscles consisting of the iliocostalis, the longissimus, the spinalis dorsi and divisions of these muscles in the lumbar, thoracic and cervical regions of the vertebral column. This group of muscles are the major extensors of the spine. When all three muscle columns on both sides act together, extension of the lumbar, thoracic and cervical vertebrae occur. Contraction of all three muscle columns on one side will result in combined lateral flexion and rotation to the same side. Step 5– Trapezius The trapezius muscle, commonly known as the traps, is named due to its trapezoidal shape (four sides, with no two sides parallel). The upper part of this muscle retracts (adducts) the scapula, elevates the pectoral girdle, laterally flexes the head and neck and extends the head. The middle part retracts and slightly elevates or depresses the scapula. The lower part is used to rotate the scapula superiorly and assist in keeping the spine erect. The origin of this muscle is in processes of the spine. The points of insertion are the clavicle and the spine of the scapula. May 2015 © Future Fit Training, 2015 Page 2 of 5 Advanced Anatomy and Physiology Lesson 2.2 Posterior muscles of the body Step 6 – Latissimus dorsi The latissimus dorsi is a Latin name meaning broad (latus) back (dorsum) and is usually shortened to Lats. The latissimus dorsi extends, adducts and medially rotates the shoulder joint. The muscle originates in the processes of the middle and lower spine and ilium, and inserts onto the inner edge of the humerus. Step 7 – Rhomboids The rhomboids get their name from their shape (rhomboid is a four-sided figure with opposite sides and angles equal), these muscles elevate, retract (adductpulling the scapula towards the spine) and stabilise the scapulae. They originate on the spine and insert on the scapula. Step 8 – Activity Correctly select the following muscles on the diagram. Gluteus maximus Latissimus dorsi Trapezius May 2015 © Future Fit Training, 2015 Page 3 of 5 Advanced Anatomy and Physiology Lesson 2.2 Posterior muscles of the body Step 9 – Activity Which of these four muscles adducts and slightly lifts the scapula? Gluteus maximus Latissimus dorsi Trapezius Erector spinae Step 10 – Activity Which of these four muscles extends the hip and laterally rotates it? Gluteus maximus Latissimus dorsi Trapezius Erector spinae Step 11 – Activity Which of these four muscles medially rotates and extends the shoulder joint? Gluteus maximus Latissimus dorsi Trapezius Erector spinae May 2015 © Future Fit Training, 2015 Page 4 of 5 Advanced Anatomy and Physiology Lesson 2.2 Posterior muscles of the body Step 12 – Activity Which of these four muscles extends the spine? Gluteus maximus Latissimus dorsi Trapezius Erector spinae Step 13 – Summary Now that you have completed this lesson you should have a better understanding of the following: The gluteus maximus is located at the top of the leg and is responsible for extending and abducting the hip and laterally rotating the thigh. The erector spinae is located on the back, along the spine and is responsible for extending the spine. The trapezius is located on the upper back, stretching across the shoulder area. It is responsible for retracting and rotating the scapula superiorly, elevating the shoulder girdle and laterally flexing the neck. It is also responsible for elevating or depressing the scapula. The latissimus dorsi is located on the middle and lower portions of the back and is responsible for extending and adducting the shoulder and rotating it medially. The rhomboids are located on the upper back and are responsible for retracting, adducting and elevating the scapulae. May 2015 © Future Fit Training, 2015 Page 5 of 5