INTRODUCTION This booklet has been prepared so that you may become acquainted with the information you need to know after your liver transplant. While we suggest that you read all the sections of the book that could apply to you, it is most important for you to learn your medications and know how to take them before you leave the hospital. Your nurse on the transplant unit will fill out your medication schedule. It is important for you to review and record your medications as soon as possible, so that you are familiar with them when you are discharged from the hospital. Always keep a list of your medications in your wallet. Your transplant coordinator will meet with you to review all aspects of care before you are discharged home. It is our hope to provide as much information as possible to answer your questions and concerns, however this in no way attempts to replace the ongoing relationship you have with your transplant team and primary physician. As always, you should seek medical advice for any new symptoms, changes in condition or concerns. Please refer to the following page for instructions on your first follow up visit at the Liver Center. Liver Transplant Center Follow Up Generally you will need to be seen in the Liver Transplant Office twice weekly for the first three weeks after your transplant, then weekly for several weeks, and then every two weeks. Clinic days are Monday and Thursday. You will need to have your blood drawn at the Transplant Phlebotomy Office first in the University hospital before you take your morning dose of PROGRAF/ NEORAL/ GENGRAF. You should then come over to the Liver Transplant Office and signin to be seen by your transplant coordinator. Expect to be in the office for about four hours the first time you come in. As time goes on, the wait will be less and you will be able to have labwork done closer to home in the future. After Your Liver Transplant 1 TABLE OF CONTENTS 1. Early Post-Op Period.................................................................................. 5 After The Transplant............................................................................... 5 Incisions & Wounds ............................................................................... 6 Showering & Bathing ............................................................................. 6 Vital Signs .............................................................................................. 6 Record of Vital Signs ............................................................................. 6 Daily Patient Record............................................................................... 6a Before Leaving the Hospital................................................................... 7 Transplant Clinic .................................................................................... 7 Contacting Your Donor Family.............................................................. 8 Tips to Prolong Survival After Transplant ............................................. 8 2. Medications.................................................................................................. 9 Prescriptions ........................................................................................... 10 Brand Name and Generic Cross Reference ............................................ 11 Wallet Medication Cards ........................................................................ 11a 3. Immunosuppressant Medications ............................................................. 13 Prednisone............................................................................................... 13 Neoral® (Cyclosporine/Sandimmune®) ............................................... 15 Prograf® (Tacrolimus/FK-506)............................................................. 18 Cellcept® ................................................................................................ 21 Imuran® (Azathioprine) ......................................................................... 22 4. Other Medications ...................................................................................... 23 Prophylactic Medications ....................................................................... 23 Bactrim.................................................................................................... 24 Mepron.................................................................................................... 25 Valcyte .................................................................................................... 26 Dapsone .................................................................................................. 27 Mycostatin .............................................................................................. 28 Anti-Ulcer Medications .......................................................................... 29 Prilosec.................................................................................................... 30 Other Medications .................................................................................. 31 Over-the-Counter Medication Recommendations.................................. 33 Over-the-Counter Medications to Avoid................................................ 34 5. Medication Schedule ................................................................................... 34a 6. Rejection ...................................................................................................... 35 After Your Liver Transplant 2 7. Lab Work..................................................................................................... 37 8. Infection ....................................................................................................... 39 Signs & Symptoms of Infection ............................................................. 40 Preventing Infection................................................................................ 41 Colds ....................................................................................................... 42 CMV (Cytomegalovirus)........................................................................ 42 Injections/vaccinations ........................................................................... 43 Chicken Pox............................................................................................ 44 Pets.......................................................................................................... 45 Food Safety ............................................................................................. 45 9. Who to Call .................................................................................................. 50 Calling With Problems ........................................................................... 50 Social Work Services.............................................................................. 51 Billing Problems ..................................................................................... 51 10. Psychological Changes.............................................................................. 52 11. Mechanical Problems................................................................................ 54 12. PTLD: Post Transplant Lymphoproliferative Disorder ....................... 55 13. Disease Recurrence ................................................................................... 56 14. Follow-up Care.......................................................................................... 57 Your Doctor at Home ............................................................................. 57 Ophthalmologist ..................................................................................... 57 Gynecologist ........................................................................................... 58 Dental Work............................................................................................ 58 15. Staying Healthy ......................................................................................... 59 Resuming Activity .................................................................................. 59 Exercise................................................................................................... 59 High Risk Activity.................................................................................. 60 Swimming............................................................................................... 60 Sun Exposure .......................................................................................... 60 Returning to Work .................................................................................. 60 Driving .................................................................................................... 60 Smoking .................................................................................................. 61 Sexual Activity ....................................................................................... 61 Safer Sex ................................................................................................. 61 After Your Liver Transplant 3 Birth Control........................................................................................... 61 Pregnancy ............................................................................................... 62 Alcohol & Other Toxins ......................................................................... 62 Toxic Chemicals ..................................................................................... 63 Drinking Water ....................................................................................... 63 Medic Alert ............................................................................................. 63 Travel ...................................................................................................... 63 16. Nutrition..................................................................................................... 65 Good Nutrition........................................................................................ 65 Weight..................................................................................................... 65 Tips for Intake Problems ........................................................................ 66 Ways to Increase Calories & Protein...................................................... 67 Tips for Losing Weight........................................................................... 69 Special Considerations............................................................................ 70 Basic Diet for High Blood Sugar............................................................ 72 17. Telephone Numbers .................................................................................. 76 18. Patient Resources ..................................................................................... 77 19. Test ............................................................................................................. 80 20. Glossary...................................................................................................... 88 After Your Liver Transplant 4 Early Post-Operative Period AFTER THE TRANSPLANT After your transplant, you will be in the intensive care unit. The time you spend in intensive care varies a great deal depending on how ill you were before the transplant and how well you are recovering after the operation. In the intensive care unit you will be cared for by transplant surgeons as well as doctors who specialize in caring for critically ill patients. The goal of the service while caring for you in intensive care is to stabilize your condition enough so that you may be safely transferred to a regular floor. When your condition has stabilized, you will be transferred to the transplant patient unit. When transferred to the patient unit, the transplant team will monitor the function of your liver, as well as complications such as infection, and medication side effects. Your medications may be adjusted frequently during this time. Once on a transplant floor, your transplant surgeons and physicians, along with others involved in your care, will begin to plan for hospital discharge. The exact date of your discharge can be difficult to predict in advance. Your physical recovery, as well as the functioning of your new liver, and complications can all help your doctors determine your date of discharge. Even when given a possible date of hospital discharge, a fever or abnormality in a blood test may mean that your discharge must be postponed. The hospital transplant clinical specialist will see you daily during the week once you are transferred from the intensive care unit. You will be informed of who your post-operative transplant coordinator is; your post-operative coordinator is a registered nurse who will be your primary contact in the transplant office. Your coordinator will coordinate all care after discharge home Laboratory tests will be done frequently, usually daily. These tests can detect abnormalities of your new liver long before you show physical signs. An elevation in your "liver numbers" does not necessarily mean that your liver is not working or that you are experiencing rejection. Some numbers may fluctuate in a wide range without much danger. Other numbers can indicate a lifethreatening condition if out of range. Feel free to discuss your results with the transplant team so that the results may be appropriately interpreted. After Your Liver Transplant 5 INCISIONS AND WOUNDS After your transplant your staples usually remain in place for 3 weeks. However, it may be necessary to remove some or all of the staples earlier. You may also have staples in your axilla (armpit) and groin area for several weeks after the transplant. If your surgical incision is not closed, your nurse will tell you how to care for your wound and when you may shower. SHOWERING AND BATHING You may shower as soon as you are physically able to do so, unless you are told otherwise. Do not sit in a bathtub until your incisions and wounds, including the incision in your groin, are healed. If you are sponge bathing, remember to remove your dressing before bathing and wash your skin around any wounds. VITAL SIGNS Temperature Before leaving the hospital, it is important to obtain a thermometer and know how to check your own temperature. Checking your temperature is the only accurate way of knowing if you have a fever. If you are using an oral mercury thermometer, be sure to leave it under your tongue for at least 3 minutes. Remember to shake it down before each use and to clean it with warm water and soap after each use. You may also use electronic digital thermometers. Temperature sensing strips applied to the skin are not recommended. Check your temperature at the same time each day for the first 3 months after transplantation and any time that you feel warm or ill, have shaking chills, or have any other signs of infection. A digital thermometer is usually included in your medication supply for the first month. Blood Pressure The medications you take after your transplant may affect your blood pressure. It is recommended that you buy a blood pressure cuff for home monitoring after transplant, especially if you had problems with your blood pressure in the hospital. If you were recently started on blood pressure medication, check your blood pressure daily or as directed and record the results on the chart provided in this packet. A blood pressure machine is usually included in your medication supply for the first month. Call if your systolic number (top number) is over 160 or your diastolic reading (bottom number) is over 90. After Your Liver Transplant 6 BEFORE LEAVING THE HOSPITAL For All Patients: • The social worker will assist you in choosing a pharmacy where you will get your prescriptions filled when discharged from the hospital. • Complete test in back of liver book. • Have coordinator review test once you have completed it. • Inform your coordinator of where you will be staying and how to reach you, if you are not planning to return to your home right away. For Patients Not From Local Area: • Arrange for someone to stay with you in the Westchester area while coming to clinic. • Decide where to stay while coming to clinic and make reservations. For Patients From the Westchester area: Arrange for transportation to clinic appointments (check with surgeon or coordinator as to when you may drive again). You may be eligible for assisted transportation. Please check with your social worker to see if your insurance will cover this. After Your Liver Transplant 7 CONTACTING YOUR DONOR FAMILY Many transplant recipients have asked about writing to their donor's family. Research by the National Donor Family Council has shown that most donor families want to hear from the recipients of their loved ones' organs. You may send a letter or card to the donor family. Bring this letter to your transplant coordinator. Your coordinator will forward the letter on to the appropriate Organ Procurement Organization. Attach a separate note stating your name, type of transplant and date. Do not state your name or hometown in the message. . You may call the Organ Donor Network at 1(800)GIFT-4-NY with questions regarding donation. TIPS TO PROLONG SURVIVAL AFTER TRANSPLANT • Call coordinator with any new medications, prescription or over-the-counter. Call even if new medicine is ordered by your doctor. • Take your medication exactly as prescribed. Do not change it on your own. • Keep adequate medications on hand. Call for refills before running out. • Call your coordinator if you have a problem taking your medications. • Make a list of current medications with dosages and frequencies to keep in wallet. • Know signs of infection and call coordinator for any fever over 101° or signs of infection. • Have doctor seeing you for a fever or infection call coordinator. • Take antibiotics before any dental work. • Avoid children vaccinated with oral polio vaccine. • Call coordinator if exposed to chicken pox. • Inform coordinator any time you are hospitalized. • Inform coordinator of any change in your medical condition. • Alert coordinator of any lymph gland swelling. • Have blood tests as recommended and make sure coordinator receives the results. Schedule regular check-ups with your local doctor. • Avoid alcohol. • Practice safe sex. • Limit sun exposure. Use a sunscreen with at least a 15 SPF (sun protection factor). • Follow food safety guidelines. REMEMBER IT IS YOUR RESPONSIBILITY TO HAVE YOUR BLOODWORK CHECKED EVERY 1-2 MONTHS FOR THE REST OF YOUR LIFE. After Your Liver Transplant 8 MEDICATIONS Now that your surgery is over, it may seem that the most difficult hurdle is over. However, a successful recovery and continued function of your new liver depend on a careful balance of your medications. At home you will continue taking most of the medicines you began taking in the hospital after your transplant surgery, especially the anti-rejection medications. Your immune system recognizes your new liver as foreign and will try to reject it. Therefore, your immune system must be controlled with medications. These medications are called anti-rejection or immunosuppressant medications. Immunosuppressants are medications that you MUST take daily for the rest of your life. They are powerful drugs with many side effects. They must be taken exactly as prescribed to maintain a delicate balance. Taking too little medication will allow your immune system to destroy the new liver. However, taking too much medication will alter your ability to fight off an infection and will increase the likelihood of side effects. You must NEVER change your medication dose on your own. Always check with your transplant coordinator first if you have a question about your medication. The transplant surgeons, along with your transplant coordinator and referring doctor, will monitor your condition and change your medications as needed. Your immunosuppressant medications [Prograf (tacrolimus/(FK506), Neoral (Cyclosporine/Gengraf), Prednisone (Deltasone), Imuran (Azothioprine), and Cellcept (RS, Mycophenolate) Rapamune (sirolimus)], should be adjusted only by a transplant surgeon. It is important that you keep an adequate supply of your immunosuppressant medications on hand. Your coordinator will contact both you and your local doctor when we are prescribing a change in your immunosuppressant medication. You or your local doctor should contact your coordinator if you believe you are having side effects or reactions to your medications. If you ever forget to take a dose of your medications, contact your coordinator. Taking your doses too closely together may cause damaging side effects. Also contact your coordinator if you miss more than one dose of your immunosuppressants due to vomiting, diarrhea (especially with Neoral), or any other reason. In general, you have about a 4-hour window of time if you miss your dose. For example, if you miss your 10 a.m. dose, you have until 2 p.m. to take it. If it is past 2 p.m. just skip that dose and get back on track with your evening dose. After Your Liver Transplant 9 Remember to keep your medications with you when traveling; do not check your medications in your luggage. You may also want to divide your medications in two separate areas when traveling so that you will be prepared if any are lost or stolen.You may change the times you take your medication for convenience. For example, if you have been taking your Prograf' or Neoral at 8 a.m., you may take it at 9 a.m., 10 a.m., or 7 a.m. Keep in mind that your blood tests will need to be drawn before your Prograf' or Neoral is taken. Make the change all at once. If you are traveling to a different time zone, check with your coordinator if there is more than a three-hour difference from your area. Your medication schedule may need to be adjusted. Remember to check with your coordinator before taking any over-the-counter medications--this includes herbal preparations. If your local doctor starts or stops a medication, notify your coordinator. A new medication may affect your liver or kidneys, your ability to fight infection, or the way in which your other medications are absorbed. PRESCRIPTIONS When you are discharged from the hospital, the surgeons will give you prescriptions for the medications you will be taking. If you choose to use a mail order pharmacy that automatically sends your prescriptions monthly, you will need to notify the pharmacy if any medications are discontinued. If your local doctor or a specialist prescribes a new medication for you, that doctor must call it to your pharmacy to assure correct prescription. Even if your health insurance plan covers medications, we recommend that you comparison shop for the lowest prescription price. Many insurance plans have a life time limit. As of July 1995, Medicare recipients will receive 80% of immunosuppressant medication coverage for 36 months after transplantation. You may contact your transplant social worker if you have questions related to medication coverage. After Your Liver Transplant 10 MEDICATION CROSS REFERENCE TABLE Brand Name Generic Name Actigall..................................................................... Ursodiol Alloremed................................................................. Allopurinol Avlosulfon................................................................ Dapsone Axid.......................................................................... Nizatidine Azulfidine................................................................. Sulfasalazine Bactrim..................................................................... Trimethoprim Sulfa Barbita ...................................................................... Phenobarbital Capurate ................................................................... Allopurinol Carafate .................................................................... Sucralfate Catapres.................................................................... Clonidine Hydrochloride Cellcept .................................................................... Mycophenolate Cipro......................................................................... Ciprofloxacin Colace....................................................................... Docusate Coumadin ................................................................. Warfarin Sodium Diabeta ..................................................................... Glyburide Digoxin..................................................................... Lanoxin Dilantin..................................................................... Phenytoin Euglucon .................................................................. Glyburide Feosol ....................................................................... Ferrous Sulfate Flagyl........................................................................ Metronidazole Florinef..................................................................... Fludrocortisone Acetate Gardinal.................................................................... Phenobarbital Imuran ...................................................................... Azathioprine Intron ........................................................................ Interferon Alfa 2b Lasix......................................................................... Furosemide Lopurin..................................................................... Allopurinol Luminal .................................................................... Phenobarbital Mag Ox 400, Maox, Par Mag, Uro-Mag ................. Magnesium Oxide Micronase................................................................. Glyburide Mycelex.................................................................... Clotrimazole Mycostatin................................................................ Nystatin Nebupent .................................................................. Pentamidine Isethionole Neupogen ................................................................. Filgrastim (G-CSF) Nilstat ....................................................................... Nystatin Pepcid....................................................................... Famotidine Pentam 300............................................................... Pentamidine Isethionole Prednisone ................................................................ Deltasone Prilosec..................................................................... Omeprazole Procardia .................................................................. Nifedipine After Your Liver Transplant 11 Procrit....................................................................... Epoetin Alfa Prograf...................................................................... FK-506/Tacrolimus Reglan ...................................................................... Metoclopramide Hydrochloride Sandimmune............................................................. Cyclosporine Septra........................................................................ Trimethoprim, Sulfamethoxazole Solfoton .................................................................... Phenobarbital Ursodiol.................................................................... Actigall Zovirax ..................................................................... Acyclovir After Your Liver Transplant 12 IMMUNOSUPPRESSANT MEDICATIONS PREDNISONE (DELTASONE®) USES: Prednisone is a steroid immunosuppressant used to prevent or treat rejection. It may be used in low doses for long-term immunosuppression, or in higher doses for treatment of rejection. ACTION: Prevents rejection by suppressing immune system. HOW TO TAKE: Prednisone is available in many strengths including 20 mg, 10 mg, and 5 mg. Usually 5 mg tablets are prescribed, regardless of your dose, so that you may take the right amount if your dose is decreased or increased. Never take Prednisone on an empty stomach. It is usually best to take it in the morning after breakfast. If your Prednisone is prescribed more than once a day, be sure to eat before taking the other doses. MISSED DOSE: If you ever forget to take a dose of Prednisone, call your coordinator for advice. Notify your coordinator if you are unable to take Prednisone due to vomiting, inability to swallow, or other reasons. You can receive Prednisone intravenously. SIDE EFFECTS: • Stomach upset - Be sure to take Prednisone after eating to avoid this. • Hyperglycemia (high blood sugar) - This will be checked with your regular laboratory results. It may be necessary to avoid concentrated sweets (see nutrition section) and to take medications to lower your blood sugar. If your Prednisone dose is increased to treat rejection or if you receive intravenous steroids (solumedrol or solucortef) to treat rejection, your blood glucose may be temporarily elevated. If the blood sugar levels are too high, you may need to be hospitalized. Report symptoms of high blood sugar immediately. Signs of high blood sugar include thirst, excessive urination, fatigue and blurred vision. • Swelling - You may notice swelling in the face, feet, or hands. • Hypertension (high blood pressure) - Prednisone may effect the way your body retains fluid and gets rid of sodium (salt). Refer to the nutrition section of this book for lowering sodium in your diet. • Mood swings - Prednisone may cause a depressed mood. High doses used to treat rejection may cause euphoria (an inappropriate feeling of well-being) that wears off in a few days. Be aware that these feelings are usually temporary. • Insomnia (difficulty sleeping) - This effect occurs more often with higher doses. After Your Liver Transplant 13 • Osteoporosis (weakening of bones) - This side effect occurs after long-term use of Prednisone. It is important to get the necessary calcium every day, either in your diet or through a supplement. This is especially important for women. Your blood calcium level does not indicate whether your bones are receiving sufficient calcium. Your body will take calcium from your bones to keep a normal calcium level in the blood. • Cataracts/Glaucoma - These effects can occur after long-term Prednisone use. If you have a history of either of these or are diagnosed with either, alert your coordinator to see if your Prednisone dose can be reduced or eliminated. • Steroid dependency - Your body makes a hormone that is very similar to Prednisone. For this reason, your body may stop making this hormone while you are on Prednisone. Your Prednisone dose should not be stopped suddenly but reduced gradually. Sudden withdrawal cannot only cause fatigue and other symptoms, but can be life threatening. Stopping your Prednisone dose usually is particularly risky if you are under extreme stress (such as infection or surgery). Notify your doctor that you are on, or were on, steroids. • Infections - Your ability to fight infection is decreased with Prednisone. Infections may also be masked. Report any signs of infection to your transplant coordinator (see Infection chapter). Your Prednisone dose may need to be reduced. • Slowed wound healing. • Skin changes such as bruising and rashes - Skin changes will improve as the dose is reduced. You may burn more easily in the sun. We recommend avoiding excessive sunlight. Use a sunscreen with at least a 15 SPF (sun protection factor) if you must be in the sun. You may also want to wear a hat for added protection. Patients who are immunosuppressed have greater risk of getting skin cancer. Report any changes in a mole or new growth to your coordinator and see your doctor or dermatologist to have it examined. MEDICATION INTERACTIONS: Notify your coordinator if any medications are discontinued or any new medications prescribed. HOW TO STORE: Store at room temperature. PRECAUTIONS: Never stop or reduce the dosage of Prednisone unless your transplant surgeon or coordinator tells you to. Sudden withdrawal of Prednisone can be life threatening. You may be required to be on an antacid during the period you are on steroids to prevent an ulcer. Take exactly as prescribed. It is best to take Prednisone in the morning to decrease side effects. AVAILABILITY: Prednisone is routinely stocked in most pharmacies. After Your Liver Transplant 14 NEORAL ® (CYCLOSPORINE/GENGRAF®) USES: Cyclosporine is an immunosuppressant that has been used since the early 1980s to prevent organ rejection. It is available in either a liquid or capsule form. A new formation, Neoral, is thought to have better absorption characteristics. ACTION: Cyclosporine prevents rejection by inhibiting T-lymphocyte cells, specific cells of the immune system. HOW TO TAKE: Cyclosporine capsules (Neoral, Gengraf) are available in 100 mg and 25 mg strengths. Capsules should be swallowed whole. Take at the same time each day. If you take it twice daily, your doses should be 12 hours apart. Liquid cyclosporine is available in 50 ml (5000 mg) bottles and is good for 2 months once opened (100 mg is equal to 1 ml). It can be diluted in milk, chocolate milk, or orange juice. Stir well and drink immediately. Use a glass container, not a Styrofoam cup. Add more juice or milk to the glass and drink it to ensure that you are getting the full dose. Do not rinse the syringe in water. Check with your coordinator if you want to change the time of your dose. If you are traveling to different time zones, contact your coordinator for advice on when to take your dosage. If the time zone difference is 3 hours or less, such as going to the West Coast, make the change all at once. MISSED DOSES: If you ever forget to take a dose of Neoral, Gengraf and it is less than 4 hours since the missed dose, take your missed dose and get back on schedule with the next dose. If it is greater than 4 hours, call your coordinator for advice. Taking the missed dose too closely to the following dose can be dangerous and produce side effects. If you miss several doses of Neoral, Gengraf because of vomiting, surgery, inability to swallow, or other reasons, you can receive cyclosporine in the intravenous form. Tell your coordinator if you are having problems taking your cyclosporine. If you need to receive your cyclosporine intravenously, your local doctor can contact your coordinator for the correct dose. SIDE EFFECTS: • High Blood Pressure - You will need to obtain a blood pressure machine to monitor your blood pressure at home. This is especially important if you are taking medication to control your blood pressure. • Increased Hair Growth -- Female patients may want to try Surgicream or any other over the counter preparation for removal of facial hair. Test this on other skin 24 hours before using on the face. After Your Liver Transplant 15 • Swollen or Inflamed Gums - Tell your coordinator if you have swollen gums. You may require more dental care, such as increased brushing and flossing and more frequent dental visits. This side effect is usually seen with higher doses of Neoral. This side effect may improve as your dose is reduced. • Numbness/Tingling of the Hands or Feet - This side effect can be a sign that your cyclosporine level is high. If your medication is causing this side effect, the symptoms should improve as your medication dose is reduced. • Sinus Drainage/Runny Nose - This effect may be more readily seen at higher doses. This should improve as your dose is reduced. • Hot Flashes/Sweating - This symptom may occur several hours after each dose. This will improve as the dose is reduced. • Elevated Kidney Numbers - Your creatinine and BUN will be monitored in your regular laboratory studies to prevent damage to your kidneys. For this reason, it is important to always check with your coordinator before taking any new medications that could possibly also affect your kidney function. • Increased Risk of Infection - See " Infection" chapter. Side effects that include infection are more likely to occur at high doses. You need not report an isolated symptom, but do report increases or trends of the above side effects to your coordinator. MEDICATION INTERACTIONS: Many medications may affect your Neoral/Gengraf absorption. For this reason, it is extremely important that you notify your coordinator of any medication changes. If it is necessary for you to have a medication that affects your Neoral/Gengraf absorption or metabolism, the transplant surgeons may recommend that your Neoral/Gengraf dose be changed and more frequent blood tests may be ordered to check your cyclosporine levels. BLOOD LEVELS: Cyclosporine levels measure the amount of cyclosporine medication in your blood. Blood samples for this test should be drawn approximately one-half hour before your next dose is due. This blood test will be requested whenever your regular laboratory tests are to be done. This result helps the surgeons manage your care. Check with your coordinator for blood drawing times if your dose is not twice a day. HOW TO STORE: Store cyclosporine capsules at room temperature and keep them in the foil packets until you are ready to take them. Do not refrigerate or freeze the liquid cyclosporine. Store at room temperature away from direct sunlight. Liquid cyclosporine is good for two months once opened. Check the expiration date on the box and dispose of any unused solution after the expiration date. PRECAUTIONS: Never stop this medication unless advised to do so by a transplant surgeon. After Your Liver Transplant 16 You should wear a medical alert bracelet or pendant (such as Medic Alert) that indicates "Taking immunosuppressant." Take exactly as prescribed, at the same time each day. AVAILABILITY: Not all pharmacies stock cyclosporine. Call your pharmacist at least 5 working days before you need to fill a prescription to make sure the medication is in stock. After Your Liver Transplant 17 PROGRAF® (TACROLIMUS/FK506) USES: Prograf is a potent immunosuppressant medication used to prevent or treat organ rejection. It is used for long-term immunosuppression. It should only be managed by a transplant surgeon who is familiar with this medication. ACTION: Prograf prevents rejection by inhibiting T-lymphocyte cells, specific cells of the immune system. HOW TO TAKE: Prograf is available in 1 mg (white) capsules , 5 mg (pink) capsules and 0.5 mg (yellow) capsules. The dose is usually decreased with time. Your dose must be taken exactly as prescribed. Prograf should be taken on a regular schedule at the same time each day. Usually it is taken twice a day 12 hours apart, such as 8 a.m. and 8 p.m. Occasionally it is taken only once a day (taken at the same time each day), or as often as three times a day (taken 8 hours apart, such as 7 a.m., 3 p.m., and 11 p.m.). Check with your coordinator if you want to change the time of your dose. If you are traveling to different time zones, contact your coordinator for advice. If the time zone difference is 3 hours or less, such as going to the West Coast, you can switch to Pacific Time all at once. MISSED DOSES: If you ever forget to take a dose of Prograf, call your coordinator for advice. If it is less than 4 hours since the missed dose, take your dose and get back on schedule with the next dose. Call your coordinator if it is 4 hours or more from the last dose. Taking the missed dose too closely to the following dose can be dangerous and may produce toxic effects. If you miss several doses of Prograf due to vomiting, surgery, inability to swallow, or other reasons, call your coordinator for advice. SIDE EFFECTS: • Increased risk of infection - see 'Infection' chapter. • Burning or tingling of the mouth, hands, or feet - This is more likely to occur with higher doses. This will improve as the dose is reduced. • Insomnia (difficulty sleeping) - This will usually improve as your dose is reduced. • Headache -- You may experience headaches if your dose is increased to treat rejection. Contact your coordinator for any undiagnosed headache lasting over 24 hours or accompanied by fever or a stiff neck. • High blood sugars - Your blood sugar (glucose) will be checked with your regular laboratory studies. Some patients require oral medication or insulin After Your Liver Transplant 18 • • • • • • • injections for a period of time to control their glucoses. Report signs of high blood sugar, such as excessive thirst, frequent urination, and fatigue to your coordinator or doctor. Hypertension (High Blood Pressure) Nausea and vomiting - Report unexplained nausea and vomiting that lasts more than 24 hours. Increased potassium - This may require restricting the amount of potassium in your diet and/or using medication to lower your potassium (see Nutrition Section). Decreased magnesium - it may be necessary for you to take a magnesium supplement Increased risk of cancer - Patients who are immunosuppressed are more likely to develop skin cancers. Report any changes in a mole or new growth to your coordinator and see your doctor or dermatologist to have it examined. You should check or be checked yearly for skin growths. We recommend avoiding excessive sunlight. Use a sunscreen with at least a 15 SPF (sun protection factor) if you must be in the sun. You should wear a hat for added protection. Growths - The immunosuppressants that you take to prevent your body from destroying your liver can allow other growths to develop. These growths can be internal or may be external, such as a swollen gland in the neck, arm pit, tonsil area, or groin. Any swelling should be reported to your coordinator immediately. A biopsy is necessary to determine if the swelling is a swollen lymph gland or is due to post-transplant lymphoproliferative disorder (PTLD). PTLD can progress from a benign, noncancerous, swelling to a malignant cancerous lesion, if not diagnosed and treated quickly. Do not assume that a swollen gland is normal or a sign of infection. PTLD should be managed only by a transplant expert. You may be asked to return to Westchester Medical Center for evaluation of any swelling. Rash - Report any new rashes. MEDICATION INTERACTIONS: Magnesium oxide or other antacids should not be taken within 2 hours of Prograf. If, for example, you take Prograf at 8 a.m., take the Magnesium oxide at 10 a.m. or later. Many medications may affect your Prograf absorption. For this reason, it is extremely important that you notify your coordinator of any medication changes. If you need to take a medication that may affect your Prograf absorption or metabolism, the transplant surgeons may recommend that the Prograf dose be changed. More frequent blood tests to monitor tacrolimus levels may be ordered. BLOOD LEVELS: Tacrolimus levels measure the amount of Prograf medication in your blood. This blood test should be drawn approximately one half hour before your next dose of Prograf is due. This blood test will be requested whenever your regular laboratory tests are to be done. This result helps the surgeons manage your After Your Liver Transplant 19 care. Check with your coordinator for blood draw times if your Prograf dose is not twice a day. HOW TO STORE: Store at room temperature. PRECAUTIONS: Never stop taking this medication unless advised to do so by a transplant surgeon. You should wear a medical alert bracelet or pendant (such as Medic Alert) that indicates "Taking immunosuppressant." • Take exactly as prescribed, at the same times each day. AVAILABILITY: Not all pharmacies stock Prograf. Call your pharmacist at least 5 working days before you need to fill a prescription to make sure the medication is in stock. After Your Liver Transplant 20 CELLCEPT® (RS/MYCOPHENOLATE) USES: Cellcept is an immunosuppressant used in combination with other immunosuppressive medications to prevent organ rejection. ACTION: Prevents rejection by suppressing immune system. HOW TO TAKE: Cellcept is available in blue/brown 250 mg. capsules and purple 500 mg tablets. It is usually prescribed to be taken twice a day. They should not be opened or crushed. If you are to take a gram (1,000 mg) this is equal to four 250 mg. capsules or two 500 mg tablets. MISSED DOSE: If you forget to take your Cellcept, contact your coordinator for advice. If it is less than 4 hours, take your dose and get back on schedule with your next dose. Call your coordinator if it is 4 hours or more from the last dose. Taking the missed dose too closely to the following dose can be dangerous and produce toxic effects. SIDE EFFECTS: • Diarrhea. Alert your coordinator if it continues for more than 24 hours or is bloody. • Vomiting. Report unexplained vomiting lasting more than 24 hours to your coordinator. • Low white blood cell count. Your white blood cell count will be monitored on your regular laboratory tests. Should your dose need to be stopped or changed, your coordinator will contact you. MEDICATION INTERACTIONS: Many medications may cause some changes in absorption. Alert your coordinator of any changes made by other doctors with acyclovir, antacids with aluminum or magnesium, or oral contraceptives. HOW TO STORE: Store at room temperature. PRECAUTIONS: Never stop taking this medication unless advised to do so by your transplant surgeon. You should wear a medical alert bracelet or pendant (such as Medic Alert) that indicates "Taking immunosuppressant." • Take exactly as prescribed, at the same times each day. AVAILABILITY: Many pharmacies do not stock Cellcept. Alert your pharmacist at least 5 working days before filling a prescription. After Your Liver Transplant 21 IMURAN® (AZATHIOPRINE) USES: Imuran is an immunosuppressant that may be used with other immunosuppressive medications to prevent organ rejection. ACTION: Prevents rejection by suppressing the body's immune system. HOW TO TAKE: Imuran is available in 50 mg tablets. Take the Imuran dose the same time each day. MISSED DOSES: If you forget to take a dose of Imuran, contact your coordinator for advice if it is more than 12 hours since your last dose. SIDE EFFECTS: • Low white blood cell count - Your white blood cell count will be monitored on your regular laboratory tests. Should your count fall lower than normal, you may be instructed to withhold your dose until your white blood count has returned to normal. The white blood cell count should improve by lowering the dose. • Skin lesions - Notify your coordinator. • Thinning of hair - Notify your coordinator. • Increased risk of infection - See "Infection" chapter. MEDICATION INTERACTIONS: Notify your coordinator of any medication changes. Allopurinol (Zyloprim), a medication used to treat gout, can produce toxic effects when taken with Imuran. Check with your coordinator before taking any new medication. HOW TO STORE: Store at room temperature. PRECAUTIONS: Never stop taking this medication unless advised to do so by a transplant surgeon. • Take exactly as prescribed. AVAILABILITY: Call your pharmacist at least 5 days before filling a prescription. After Your Liver Transplant 22 OTHER MEDICATIONS PROPHYLACTIC MEDICATIONS Immunosuppressive medication interferes with your body's natural ability to fight infections. After your transplant, you may be taking several medications to prevent some common infections, which are listed below. Your immunosuppressant medications can make you susceptible to pneumocystis carinii pneumonia, which can be fatal. The transplant surgeons will prescribe medication such as Bactrim® (trimethoprim sulfa), Dapsone (avlosulfon), or Mepron to prevent this pneumonia. Bactrim is usually prescribed daily or every other day; if every other day, you may take it on a Monday, Wednesday, Friday schedule so that it is easier to remember. Dapsone and Mepron are given daily. . You may have received a pneumovax injection to prevent pneumonia before your transplant; pneumovax is effective against one type of bacteria, but not pneumocystis pneumonia. Valcyte (valganciclovir HCL) is an antiviral medication that may be prescribed for several months to help prevent viral infections. If you develop cold sores on your lips or a rash due to herpes zoster (shingles), you may need Acyclovir (Zovirax). Nystatin (Mycostatin) or clotrimazole (Mycelex) may be prescribed for a period of time after your transplant to prevent a fungal infection in your mouth and throat. If you notice sores in your mouth or a white film on your tongue, or if you have difficulty swallowing, you may need to have this antifungal medication restarted or increased. This fungal infection may also occur after treatment with antibiotics. After Your Liver Transplant 23 BACTRIM® (SULFAMETHOXAZOLE WITH TRIMETHOPRIM) USES: Bactrim is used to prevent as well as treat pneumocystis carinii pneumonia (PCP). PCP can be fatal in immunosuppressed patients. HOW TO TAKE: Bactrim may be taken on a regular basis, either daily or every other day. If it is to be taken every other day, you may take it Mondays, Wednesdays, and Fridays. Take it with food or milk if you experience an upset stomach. MISSED DOSE: If you miss a dose of Bactrim, take it as soon as you remember, unless it is almost time for the next dose. If it is time for the next dose, skip the missed dose and resume your normal schedule. Do not take an extra dose. SIDE EFFECTS: • Upset Stomach- take with food or milk if this occurs. • Rash - notify your coordinator if you develop a rash. • Sensitivity to sunlight - limit exposure in the sun. Use a sunscreen with at least a 15 sun protection factor (SPF) that does not contain PABA oil. PABA can interfere with the action of Bactrim. MEDICATION INTERACTIONS: Notify your coordinator of any medication changes. Do not take a new medication without first checking with your coordinator. HOW TO STORE: Store at room temperature. PRECAUTIONS: Do not stop taking this medication unless advised to do so by the transplant service. Notify your doctor if you have an allergy to sulfa drugs. AVAILABILITY: Bactrim is available from most pharmacies. After Your Liver Transplant 24 MEPRON (ATOVAQUONE) USES: Mepron is used to prevent as well as treat pneumocystis carinii pneumonia (PCP). PCP can be fatal in immunosuppressed patients. Mepron is used for patients who cannot tolerate Bactrim. HOW TO TAKE: Mepron may be taken daily and should be taken with food. MISSED DOSE: If you miss a dose of Mepron, take it as soon as you remember. Do not take a double dose on the same day. SIDE EFFECTS: • Nausea, diarrhea, upset stomach (take with food) • Increased blood sugar • Rash-notify your coordinator if you develop a rash • Fever MEDICATION INTERACTIONS: Notify your coordinator of any medication changes. Do not take a new medication without first checking with your coordinator. HOW TO STORE: Store at room temperature. PRECAUTIONS: Do not stop taking this medication unless advised to do so by the transplant team. AVAILABILITY: Mepron is available from most pharmacies. After Your Liver Transplant 25 VALCYTE (VALGANCICLOVIR) USES: This medication is used to treat and prevent viral infections especially Cytomegalovirus or CMV. HOW TO TAKE: Take this medication as directed, spaced evenly throughout the day. Take this medication with food. MISSED DOSE: Do not double the dose if missed, but take it as soon as remembered. If it is almost time for the next dose, skip the missed dose and resume your regular dosing schedule. SIDE EFFECTS: • Nausea, vomiting, diarrhea, abdominal pain-these symptoms usually disappear as your body adjusts to the medication. If these symptoms persist, please tell your coordinator. • Headache • Tingling of the hands and feet-tell your coordinator • Rash-notify your coordinator • Low blood counts-your transplant team will monitor this MEDICATION INTERACTIONS: Notify your coordinator of any medication changes, either prescription or over the counter. HOW TO STORE: Store at room temperature. PRECAUTIONS: Take exactly as prescribed. AVAILABILITY: Most pharmacies stock Valcyte. After Your Liver Transplant 26 DAPSONE (AVLOSULFON®) USES: Dapsone is used to treat and prevent pneumocystis carinii pneumonia in immunosuppressed patients who cannot take Bactrim. HOW TO TAKE: Take daily as directed. It is important to continue this medication as long as you are taking immunosuppressants. MISSED DOSES: If you should miss a dose, take it as soon as remembered, unless it is nearly time for the next dose. If it is time for the next dose, skip the missed dose and resume your normal schedule. Do not take an extra dose. SIDE EFFECTS: • • • • • • Weakness - notify your coordinator. Dizziness - notify your coordinator. Tingling in the hands or feet - notify your coordinator. Yellow eyes or skin - notify your coordinator. Stomach upset - take with food or milk if this occurs. Rash - notify your coordinator. MEDICATION INTERACTIONS: Notify your coordinator of any medication changes, either prescription or over-the-counter. Do not take any new prescriptions without checking with your coordinator. HOW TO STORE: Store at room temperature, away from heat and light. PRECAUTIONS: Never stop taking this medication unless advised to do so by the transplant service. If you have a known allergy to sulfa medications, such as Bactrim, you may be given this drug. A small number of patents who are allergic to sulfa drugs are also allergic to Dapsone. Notify your coordinator if you develop a rash while taking Dapsone. AVAILABILITY: Dapsone may not be stocked in your pharmacy. Call your pharmacist at least 5 days in advance of filling your prescription. After Your Liver Transplant 27 MYCOSTATIN (NYSTATIN SUSPENSION) USES: This medication is used to treat and prevent fungal infections in the mouth. HOW TO TAKE: Swish the liquid in your mouth for as long as possible before swallowing. You may gargle before swallowing. Take after other medications and after meals. It is preferable that you do not eat or drink for 30 minutes after taking this medication. Be sure your mouth is clean from foods before taking Mycostatin. MISSED DOSE: If you miss a dose, take it as soon as remembered, unless it is nearly time for the next dose. If it is time for the next dose, skip the missed dose and resume your normal schedule. SIDE EFFECTS: • Nausea, vomiting, or diarrhea - Tell your coordinator if these symptoms persist. These symptoms usually resolve as your body adjusts to the medication. MEDICATION INTERACTIONS: None have been reported but tell your coordinator before taking any new prescriptions or over-the-counter medications. HOW TO STORE: Store at room temperature, do not freeze. PRECAUTIONS: Take as prescribed. AVAILABILITY: Most pharmacies stock Mycostatin, but call your pharmacist at least 5 working days before filling a prescription to be sure. After Your Liver Transplant 28 ANTI-ULCER MEDICATIONS An anti-ulcer medication may be prescribed to prevent or treat an ulcer that may be caused by Prednisone. As your Prednisone dose is decreased or stopped, the surgeons may also stop the anti-ulcer medication. After Your Liver Transplant 29 PRILOSEC® (OMEPRAZOLE) USES: Used to treat and prevent ulcers. HOW TO TAKE: Swallow capsules whole; do not open or crush them. MISSED DOSES: If you miss a dose, take it as soon as remembered unless it is near the time for your next dose. If it is time for your next dose, skip the missed dose and resume your normal schedule. Do not take an extra dose. SIDE EFFECTS: • Diarrhea - notify your coordinator. Headache - notify your coordinator. Vomiting - notify your coordinator. • Rash - notify your coordinator. • Back pain - notify your coordinator. MEDICATION INTERACTIONS: Inform your coordinator of any medication changes, either prescription or over-the-counter. Ketoconagile and Ciron may not be well absorbed while taking Prilosec. Dilantin, coumadin, and valium may remain in your blood longer than normal. HOW TO STORE: Store Prilosec at room-m temperature. AVAILABILITY: Most pharmacies stock Prilosec. After Your Liver Transplant 30 OTHER MEDICATIONS This group of medications includes those that are ordered to normalize the levels of minerals in your blood. FLORINEF® (FLUDROCORTISONE) USES: Florinef decreases potassium in your blood. Some of the medications you take can raise the potassium level in your blood to a dangerous level. Florinef lowers your potassium by allowing your kidneys to keep sodium and release potassium into your urine. It is important that the potassium level in your blood remain in the normal range so that your muscles work properly, especially your heart muscle. HOW TO TAKE: Take exactly as directed. Do not stop this medication on your own or take more than prescribed. MISSED DOSE: Take any missed dose as soon as possible but not if it is almost time for the next dose. If it is time for the next dose, skip the missed dose and resume your regular schedule. Do not "double up' the dose. SIDE EFFECTS: • • • • • • • Swelling of hands or feet - notify your coordinator. Rapid weight gain/water retention - notify your coordinator. Unusual bruising - notify your coordinator. Skin rash - notify your coordinator. Severe or continuous headaches - notify your coordinator. Weakness - notify your coordinator. Joint pain - notify your coordinator. MEDICATION INTERACTIONS: Notify your coordinator of any medication changes, either prescription or over-the-counter. HOW TO STORE: Store at room temperature, away from moisture and sunlight. PRECAUTIONS: Take exactly as prescribed. Do not stop this medication on your own. AVAILABILITY: Most pharmacies stock Florinef. After Your Liver Transplant 31 MAG-OX® (MAGNESIUM OXIDE) USES: Mag-ox is used to treat and prevent low levels of magnesium in your blood. Some of the other medications you take can lower your magnesium level. It is important that your magnesium stay in a normal range so that your nerves and muscles work properly. HOW TO TAKE: Do not crush or chew tablets. Take with a full glass of water. Do not take within 2 hours of Prograf (FK506/Tacrolimus). MISSED DOSE: If you miss a dose, take it as soon as remembered. Do not take it if it is near the time for the next dose. Instead skip the missed dose and resume your usual schedule. SIDE EFFECTS: Diarrhea - Notify your coordinator. MEDICATION INTERACTIONS: Avoid taking within 1 hour of enteric-coated (coated to prevent breakdown in the stomach) medications, within 1 to 2 hours of tetracycline or quinotone antibiotics, and within 2 hours of Prograf (FK506/Tacrolimus). These other medications may not be absorbed if taken with Mag-ox. HOW TO STORE: Store at room temperature. PRECAUTIONS: Take exactly as prescribed. AVAILABILITY: Most pharmacies stock Mag-ox. After Your Liver Transplant 32 OVER-THE-COUNTER MEDICATION RECOMMENDATIONS Headache, fever, body aches Acetaminophen (Tylenol) Sneezing, itching or running nose Chlorpheniramine (Chlor-trimetro) Brompheniramine (Dimetapp) Nasal and sinus congestion Oxymetazoline (Afrin spray) Sodium chloride0.9% (Ocean Spray) Phenylephrine (Neosynephrine) Chest Congestion Guaifenesin (Robitussin) Productive Cough Guaifenesin (Robitussin) Dry Cough Dextromethorphan (Delsym) Sore Throat Chloroseptic lozenges or spray (Spec-T) Lozenges (COLD-EEZE) Constipation Psyllium (Metamucil) Docusate (Colace, PeriColace, Glycerin) Bisacodyl (Dulcolax) suppositories Diarrhea Loperamide (Immodium AD) Insomnia Diphenhydramine (Benedryl) Doxylamine (Unisom) Stomach Upset Calcium carbonate (TUMS) Famotidine (Pepcid AC) Gas Simethicone (Gax-X) After Your Liver Transplant 33 OVER-THE-COUNTER MEDICATIONS TO AVOID • Pseudoephedrine • Cough syrup with sugar if patient is diabetic • Nyquil due to high alcohol content • Magnesium-based medications and aluminum-based products for patients with renal impairment (milk of magnesia, Maalox, Pepto Bismol) • Tagamet • Beano if patient is diabetic • Chronic use of non-steroidal anti-inflammatory agents (Motrin, Advil) After Your Liver Transplant 34 REJECTION Rejection is your body's way of recognizing your donated liver as foreign and attacking it. If rejection is diagnosed and treated early, it can usually be reversed. Some important facts about rejection: • Having rejection does not mean you will lose your liver. • You may feel perfectly well while you are having rejection. • Rejection may be acute, occurring suddenly. • Rejection may be chronic, occurring slowly over time. • If not treated, rejection will worsen. • Rejection can occur at any time. To increase the odds in your favor for early detection of rejection: • Have your lab tests as recommended by the transplant team. • Assure that your transplant coordinator receives the results promptly. • Take your medications as prescribed. • Report signs of rejection immediately. Signs of liver rejection include: • Elevated liver numbers - total bilirubin, SGPT (ALT), SGOT (AST), GGTP. • Fatigue. • Fever. • Abdominal pain or tenderness. • Dark-colored urine. • Light colored stool. • Yellow eyes. • Yellow skin. • Ascites (fluid in the abdomen) • Itching Elevated laboratory results can indicate a possible rejection but only a liver biopsy can determine if you are having rejection. Other factors can cause your liver enzymes to be elevated. For this reason, treatment of rejection should be managed only by the transplant team. The transplant surgeons may ask you to come to Westchester Medical Center for a biopsy to diagnose and treat you promptly. Your symptoms and test results will help the surgeon make this judgment. Your surgeon will determine whether these tests can be done at a hospital near your home or whether you will need to return to Westchester Medical Center. If the surgeons think that it would be life threatening to delay diagnosis and treatment, they will ask you to return to Westchester Medical Center immediately. After Your Liver Transplant 35 We recommend that you have a plan in place should you need to return to Westchester Medical Center for this or other reasons. Such a plan would include having extra money for travel expenses and transportation and making arrangements for the care of your children, other dependents, or pets while you are away. For patients who also received a kidney transplant, signs of rejection include: • Decreased urine output • Increased blood pressure • Weight gain • Fluid retention • Fatigue • Fever • Increased creatinine level • Pain or tenderness near transplanted kidney After Your Liver Transplant 36 LABORATORY TESTS If you are not from the Westchester area, you will need to choose a laboratory near your home where you will have necessary blood tests when you are discharged. This may be in a hospital, a free-standing lab, or your doctor's office. If you are not sure where to go for lab tests, ask your coordinator for recommendations. Also remember to check with your insurance provider as it may be necessary for you to use a particular laboratory. When you are discharged from clinic (out-of-town patients), your transplant coordinator will meet with you and give you a lab schedule to follow. Call your coordinator the day after the first set of lab tests at home to assure that they were received. The lab test results should be faxed to our office at (914) 493-1097. They may be sent by mail after the first two weeks at home. However, the lab test results are received and reviewed more quickly if faxed or phoned to our office. Either your laboratory staff, or your doctor's office staff can relay the results to us. Ask your coordinator when the frequency of having laboratory tests can be decreased. You will have lab tests once or twice a week for several weeks after discharge, depending on your condition. The frequency of testing is decreased with time if your liver functions are stable and the immunosuppressants have not been changed. Your doctor may ask for more frequent blood tests (weekly for 2 or 3 weeks) if your immunosuppression has been changed. After one year, you may need to have blood tests alone once a month. The laboratory tests that will need to be performed routinely include: • Complete blood count • Platelets • Sodium, potassium • BUN, creatinine • Glucose • Total bilirubin • ALT (SGPT) • AST (SGOT) • GGTP • Magnesium THIS IS FOR THE REST OF YOUR LIFE! These tests may be drawn and processed at your local laboratory or hospital and results can be sent to coordinator. After Your Liver Transplant 37 Your Prograf (Tacrolimus/FK506) or Neoral (Cyclosporine) blood sample can be drawn at your local lab, if they are able to process the specimen and send the results to your coordinator. The liver laboratory tests listed above are very sensitive to early changes and can signal rejection long before you feel ill. After Your Liver Transplant 38 INFECTION Your immunosuppressant medications, which are necessary to prevent rejection of your transplanted organ, make it more difficult for your body to fight infections. Symptoms such as a cough or fever, which may have gone away on their own before your transplant, can now be a warning sign of an infection. If you have any signs or symptoms of infection listed on the following page, you should call your coordinator immediately. We will recommend that you be seen by a doctor to determine if you have an infection, and if so, how you should be treated. Even if your doctor diagnoses and treats your infection, it is important that you inform your transplant coordinator. Fever in a person taking immunosuppressants is an important warning sign that there may be an infection or organ rejection. Even if your fever lasts only a few minutes, you need to contact your coordinator. If your fever is gone, that does not mean that the cause of the fever (usually an infection) is gone. Check your temperature every morning for the first three months after your transplant and any time you feel ill, feel hot, or have shaking chills. You may use a glass mercury thermometer under your tongue (for 3 minutes) or electronic digital thermometer. If your temperature is 101°F (38.5°C), call your coordinator immediately. If your temperature is between 100° F (37.5°C) and 101°F (38.5° C) for 24 hours, call your coordinator. If you feel ill don't wait 24 hours before calling your coordinator, call your coordinator right away. Your coordinator will advise you regarding your fever. You may be asked to go to your local hospital emergency department. The doctor seeing you should contact your coordinator to assure that all the necessary tests are ordered before you are discharged. These may include blood culture, urine culture, throat culture, a chest x-ray, and liver enzymes, as well as other tests. Your symptoms and physical condition will help decide what tests are necessary. Remember to call your coordinator when any new medications are started. Do not take Tylenol (acetaminophen) or aspirin for a fever until you have called your coordinator. If you take Tylenol (acetaminophen) or aspirin while your temperature is mildly elevated (between 99°F and 100.9°F) it will lower the temperature and we will never know if the temperature would have gone up. Just because the fever is gone, the cause of the fever, usually infection, is not also gone. After you have been examined by a doctor and have had the necessary tests to investigate the cause of the fever, you may take medicine such as Tylenol to lower your fever. Remember to drink extra fluids and rest if you have a fever. After Your Liver Transplant 39 You may take Tylenol (acetaminophen) occasionally for muscle aches, headaches, etc. It should not be used on a regular basis, however. Remember to call your coordinator if you have an unrelieved headache or pain. Do not take Advil/Aleve/ibuprofen/Motrin or any other non-steroidal medications. SIGNS AND SYMPTOMS OF INFECTION TO REPORT Night sweats Blisters Pus-like drainage Chills Rash Clammy skin Redness Confusion Shortness of breath Cough Skin changes Decreased appetite Sore throat Diarrhea Sputum production Difficulty swallowing Swelling Earache Swollen glands Fatigue Urinary burning, frequency, pain Fever An and/or bleeding Headache Vaginal drainage High white blood cell count Vision changes Joint pain Vomiting Lethargy Weakness Muscle aches Weight loss Nausea White plaque in mouth Neck Stiffness New unexplained pain or tenderness Drainage, redness, pain, swelling, leaks, or odor at: wound site, incision site, or catheter site. Also report any: • • • • Exposure to chicken pox or herpes zoster (shingles) Dirty cuts or injuries Animal bites/human bites Exposure to contagious disease After Your Liver Transplant 40 PREVENTING INFECTION Your immunosuppressant medications, which are necessary to prevent rejection, reduce your ability to fight infections. This does not require you to avoid contact with people. By making some changes in your activity and life style, you can significantly reduce your risks of acquiring infections. You must consider the risks, remembering that it will be easier for you to acquire an infection and harder to fight it off. Various recommendations are given below. However, new risks for infection may present themselves at any time. Remember to call your transplant coordinator for advice when such situations arise, such as contamination in local water supplies. Some actions you can take to decrease your risk of infection include: • Maintain your general health with proper nutrition, rest, exercise, and stress reduction. • Avoid people with infections, especially those with active viral infections such as chicken pox, mumps, measles, mononucleosis, tuberculosis, colds, or flu. • Take your medications to prevent infection as prescribed. • Call your transplant coordinator with any signs of infection. • Take the recommended antibiotics before and after dental work or other invasive procedures. Call your coordinator before these procedures are done. • Follow the recommended food safety guidelines. • Practice good hand washing, especially before eating, after touching objects that carry micro-organisms (money, door knobs, public telephones), and after using the bathroom. • In public facilities, turn off the water with a paper towel after drying your hands. Use care to touch the faucet or handles with your clean hands. If no paper towels are available, use your elbows or backs of hands, if possible. • Remember to scrub with soap for at least 10 seconds, rubbing between fingers. • Avoid compost piles, construction sites, damp hay, decaying plants, fruits, and vegetables. • Wear gloves when you could be exposing small cuts in your hands to potentially dangerous micro-organisms, such as gardening. • Wear shoes when walking outside to prevent exposing cuts in feet to microorganisms in soil. • Cover your body, including arms and legs, when hiking. • Avoid touching your eyes, nose, and mouth if your hands are not clean. After Your Liver Transplant 41 • Do not receive any live vaccinations. Avoid anyone who has received an oral polio vaccine for eight weeks. You may call your coordinator to check if a vaccine is safe. • Get tetanus shots, as needed (animal bites, dirty cuts). • Get flu shot yearly in the fall. These are not live vaccines. • Do not share razors, toothbrushes, or eating and drinking utensils. • Practice safe sex. • Avoid drinking well water. Use bottled water or boil water for 10 minutes if there is a question of contamination. COLDS Should you experience cold symptoms such as cough, sore throat, or nasal discharge, see your doctor. It may be difficult to tell if you have a cold or a more serious infection requiring antibiotics. You may need a chest x-ray, throat cultures, or other tests to determine treatment. Remember to inform your coordinator of any new prescriptions. Keep track of your temperature, and remember to call your coordinator if it goes to 101° F (38.5' C) or is 100° F (37.80 C) for 24 hours. Check with your coordinator before taking any over-the-counter cold medications. Many over-the-counter cold medications contain pseudoephedrine which can interact with Prograf/Neoral/Gengraf. CMV (CYTOMEGALOVIRUS) CMV is a virus that causes a mild infection in people with a normal immune system. When you are immunosuppressed, however, your immune system is not able to keep this virus in check. For this reason, CMV is the most commonly seen infection in transplant recipients. Most people have already had a CMV infection by the time they are adults. If you have never had a CMV infection and have no antibodies to CMV, you will be at a greater risk of getting a CMV infection. If you have had a CMV infection, and have antibodies, you can still get a CMV infection. It is not possible to prevent using organs or blood which carry CMV since most adults have had CMV. After Your Liver Transplant 42 A blood test called CMV antigenemia will be performed on a regular basis for the first six months after your transplant to detect for presence of a CMV infection. This test may reveal an infection that is just starting. Treatment can be started before you become ill with the infection. Treatment for a CMV infection is usually Valcyte (valganciclovir), a medication given one to two times a day. The length of treatment will depend on the severity of your infection and your response to the medication. Treatment usually lasts 14 days. It may not be necessary for you to stay in the hospital during part of the treatment for intravenous medication. It is possible to get a CMV infection more than once. Symptoms can include fever, fatigue, nausea, vomiting, decreased appetite, diarrhea, vision changes, or elevated liver enzymes. Tell your coordinator if you have any of these symptoms. INJECTIONS/VACCINATIONS As an immunosuppressed transplant recipient, you must NEVER receive an injection of a live virus. You could develop the disease that the vaccine is trying to prevent. The oral polio (Salk) vaccine is a live virus. In the past, this was usually given to children at two, four, and six months of age and once again between four and eight years of age. This live virus may be spread for up to 8 weeks after being given. This virus is spread in the child's bowel movement, saliva, tears, and in the air. We recommend that you avoid all contact with any children who have received the live oral polio vaccine for eight weeks. The oral vaccine is rarely used now. If there is a child with whom you do not want to avoid contact, the child should receive the inactivated (Sabin) polio injection, which is not a live virus; this is a shot, not liquid drops in the mouth. You may have the pediatrician involved call your coordinator if there is any question about polio immunization. Another example of a live virus vaccine would be the MMR (measles, mumps and rubella), that is given to children. You do not need to avoid persons vaccinated with MMR. You would not need to ever receive such injections as an adult. Annual flu shots are an inactivated vaccine, which our Infectious Disease Service recommends. Flu can be very serious, particularly in immunosuppressed patients. You may get the flu shot yearly in the fall. Do not get the flu shot if you are allergic to eggs or chickens. You should wait at least four months after your transplant before getting a flu shot. After Your Liver Transplant 43 Varivax is an injection for chicken pox, which is a live vaccination. Transplant patients should not receive this vaccination. Being in contact with someone who received a varivax injection may present a risk. If you get an animal bite or scratch, or a dirty cut or injury, such as stepping on a nail, you should get a tetanus shot. Tetanus boosters are recommended every ten years. CHICKEN POX Chicken pox, caused by the varicella virus, can be a very dangerous disease in an immunosuppressed transplant patient. If you are ever exposed to chicken pox, call your transplant coordinator immediately. Even if you had chicken pox in the past, you may get them again if your immunity is low. Remember that someone may be contagious with the chicken pox virus as early as five (5) days before they breakout. It is important to know the status of your immunity to chicken pox. Have your coordinator write it here: If you have never had chicken pox and you have no immunity, our infectious disease doctor may recommend medications to temporarily provide protection. Once you have had chicken pox, the virus remains inactive in the nerve roots of your body forever. It can flare up at a later time in the form of red blisters along the nerve root. Usually this is on one side of the trunk of your body or head. It is called herpes zoster or shingles. You need to contact your coordinator any time you notice red blisters on your body such as these. We will recommend that you see a doctor as soon as possible to determine if you do have herpes zoster. If you do, a medication called acyclovir (Zovirax) or valacyclovir (Valtrex) will be ordered. If you are already taking acyclovir prophylactically, you may need to receive it intravenously or have the oral dose increased. If you are exposed to someone with herpes zoster and you have no immunity to varicella (the chicken pox virus), you will need to contact your coordinator, just as in exposure to chicken pox. If you have no immunity to the varicella virus, our Infectious Disease service will make recommendations for preventative medications. After Your Liver Transplant 44 PETS The Transplant Service does not ask that you give away your house pets with the exception of birds. It is strongly recommended that you do not have a bird in your home. We do recommend: • that you wash hands well after touching pets • that someone else care for sick pets • that someone else should clean up after the pet (you should not clean up kitty litter). You should not come in contact with animal urine, feces or emesis. Bird droppings, especially pigeons, often carry a fungus that is dangerous to immunosuppressed patients. This fungus is life-threatening. Do not let your pets roam freely outside. Cats in particular may acquire infectious agents while hunting rodents. Contact your transplant coordinator if you have questions about pets. FOOD SAFETY FOR PEOPLE WITH WEAKENED IMMUNE SYSTEMS People with weakened immune systems face special risks from foodborne disease. Not only are you more likely to develop foodborne disease, you are also more likely to have serious complications as a result. Who is vulnerable? Many people with weakened immune systems have a chronic illness of some type such as cancer, kidney failure, chronic liver disease, diabetes, or AIDS. Transplant patients, especially in the early months, are also at risk because their immune systems are purposely suppressed to prevent rejection. Your risks can be controlled. By following basic rules of food safety, you can protect yourself whether you eat at home or out. Protect yourself when you eat out: the single most important thing to remember when you eat out is never eat raw or undercooked foods of animal origin, such as raw fish, beef, or seafood. Eating raw oysters, for example, can cause serious problems. Raw oysters can contain a number of harmful organisms including a particularly deadly bacterium, Vibrio vulnificus. For people with liver disorders, mortality rates from this disease can run as high as 50 percent. That also means no uncooked meat (like steak tartar), rare roast beef, and undercooked hamburger. After Your Liver Transplant 45 It is best to avoid salad bars at restaurants. It is nearly impossible to be sure that those using the salad bar before you did not contaminate it by using the same plate more than once or through other unsafe practices. Foods should be well cooked and they should be served to you hot, not lukewarm. Cooking foods thoroughly destroys potentially harmful organisms, and not allowing foods to stand longer than two hours at room temperature helps keep them safe. According to the Centers for Disease Control and Prevention, one of the most important causes of foodborne illness at home is "cross-contamination." Crosscontamination occurs when juice or blood from uncooked meat, poultry, or fish comes into contact with other foods via cutting boards, utensils, plates, counters, or hands. Be sure to thoroughly wash your hands, cutting boards, plates, utensils, counters, sinks, and any other surfaces in hot soapy water to prevent the spread of germs from raw meat to cooked foods. You may want to clean your cutting board with bleach or use one cutting board for raw meats and another for cooked meats. Avoid foods with raw or undercooked eggs, which are found in Caesar salad dressing, hollandaise sauce, and some desserts. These foods may be safely made with egg substitute that is pasteurized. Recent data suggests that raw or undercooked eggs may be a significant source of salmonella infection. Eggs need to be thoroughly cooked to be safe. Do not eat dough or batter with raw eggs. If you have more questions, call the USDA Meat and Poultry Hotline at 1(800)535-4555, 10 a.m. to 4 a.m., weekdays, EST. For information about seafood safety, call the Seafood Hotline at 1(800)FDA-4010. Adapted from: FOOD NEWS FOR CONSUMER, SPRING 1990. PROTECT YOURSELF FROM FOODBORNE ILLNESS 1. NEVER eat raw or undercooked meat, poultry, seafood, or eggs. Raw food can contain dangerous bacteria and other disease-causing organisms. 2. COOK RAW MEAT THOROUGHLY - poultry to 180° and beef/pork to 165°. Cook eggs solid, both yolk and white. Wild game such as bear, boar, or venison, should also be cooked. You may eat USDA grade meat purchased in a store cooked more than medium rare. After Your Liver Transplant 46 3. DRINK/EAT ONLY PASTEURIZED MILK AND CHEESE made from pasteurized milk. 4. PREVENT SPREADING OF BACTERIA (cross-contamination). Wash hands, utensils, cutting boards, and counters in hot soapy water after contact with raw meat, fish, poultry, and eggs. FOLLOW THESE GUIDELINES AT EACH STEP OF FOOD HANDLING SHOPPING FOOD PREPARATION/SANITATION Don't buy foods in damaged containers, such as cracks, dents, or bulging lids. Wash all surfaces that come in contact with raw meat, fish, poultry. Avoid roadside stands and farmers markets unless regulated by your County Health Department. Use cutting boards that don't get grooves in them. Use separate cutting boards for meats (such as beef, poultry, and fish). Avoid luncheon meat and cheese from the deli; buy prepackaged meats and cheeses instead. Use the dishwasher as much as possible, if you have one. Wash kitchen towels, cloths, and sponges often. Check meat, fish, poultry, for freshness. Check sell-by dates. Don't buy undercooked seafood. Scrub fruits and vegetables and peel whenever possible. If your water is from a well, you may use bottled water or boil the water for 10 minutes. After Your Liver Transplant 47 COLD STORAGE Refrigerate perishables as soon as you get home from the store. Freeze meat, poultry, and fish immediately if you are not going to use within a few days. Use with an appliance thermometer to make sure refrigerator temperature is 40° or lower and freezer is 0° or lower. Store canned goods in a cool, dry place for not more than one year. Place meats on a plate on the bottom shelf of refrigerator so that juices don't drip on other foods. THAWING Bacteria grow quickly at room temperature. Thaw food only in the refrigerator the night before or in the microwave just before cooking. EATING OUT • Avoid salad bars. Eat at restaurants with good safety records and ratings. • Avoid roadside stands and markets. • Scrutinize buffets (make sure food is hot). COOKING Cook meat and poultry well (see above) at oven temperatures of 325° or higher. Cook poultry to an internal temperature of 180°, beef and pork to 165°. Red meat should be brown or gray inside. Poultry juices should run clear. Fish should flake with a fork. When adding herbs/spices to food - cook for at least 5 minutes. After Your Liver Transplant 48 LEFTOVERS • Cool hot foods as quickly as possible by dividing into small shallow containers. Foods can be placed into refrigerator warm. • Heat leftovers to 165°. • Keep leftovers no more than 3 days. After Your Liver Transplant 49 WHO TO CALL The transplant office is open from 8:30 a.m. to 4:30 p.m. EST, Monday through Friday. It is closed weekends and holidays. The telephone number is (914)493-8916. A transplant coordinator is on-call to assist with problems that arise when the office is closed. It is best to contact your coordinator during office hours for routine questions and problems when possible. When calling the Liver Transplant office, we recommend that you leave your name and number if your coordinator is unavailable. Inform the receptionist if your call is urgent. If you call when the office is closed, you will be directed to the answering service. The answering service will take your name and number for the on-call coordinator to call you back. If your call is not returned within one hour, please call again. If the answering service mistakenly wrote the incorrect phone number, we will not be able to return your call. An example of why you should call would be fever, if you forgot to take your medications, if you are admitted to a hospital. Tell the answering service if your call is urgent. When calling the transplant office or answering service, please realize that there are a large number of calls every day; you may need to let the phone ring a number of times. However, there have been rare circumstances causing a temporary telephone outage. If your call is not answered, you may call the Westchester Medical Center operator at (914)493-7000 and ask to have your coordinator paged if it is during office hours. After hours, ask for the liver transplant coordinator on-call. If you want to meet with your coordinator, do call ahead to schedule an appointment. Your transplant coordinator should be notified of any change in your medical condition. However, if you are having a medical emergency, you need to contact your local emergency medical system first, not your coordinator first. An example of an emergency would be shortness of breath, chest pain, or severe bleeding. This emergency number is usually "911" but not always. Post your local EMS number by your telephone. Emergency treatments can and should be started before notifying your coordinator. Call your coordinator any time you are hospitalized. After Your Liver Transplant 50 We recommend that you be seen by your doctor first if you have any new symptoms such as swelling in the feet, high blood pressure, cough, pain, etc. Staff at the Transplant Office are available for consultation and should be contacted with changes in your condition. This includes examinations for new symptoms or complaints, examinations for possible infections, changes in medications, new diagnoses, any surgeries, or any hospitalizations. SOCIAL WORK SERVICES After your transplant, a social worker will be available to you to assist you and your family with emotional and financial issues and issues related to discharge planning, such as lodging, transportation, and obtaining your medications. You may reach your social worker through the social work office at (914)493-7641. BILLING PROBLEMS Should you have problems or questions related to hospital billing, you can call Patient Accounts at (914)493-2840, Monday through Friday, 8 a.m. to 4:30 p.m. If you have problems or questions related to surgeon bills, you can call (914)5943239. If you have a change in your heath insurance, it should be telephoned to the transplant office at (914)493-8916. It is important to do this, even if you are not currently coming to clinic. If you are contemplating an insurance change, please call our financial coordinator prior to making any changes. After Your Liver Transplant 51 PSYCHOLOGICAL CHANGES After your transplant, you and your family may notice several psychological changes. Most immediately following your surgery, you may experience delirium. This is a disorder that is caused by the high doses of medications you were given during surgery and immediately after. The symptoms will become less intense and disappear over time. Symptoms of delirium include: • • • • • • • Slowed thoughts Confused thoughts Fluctuating emotions often described as "being on an emotional roller coaster" Concerns that someone is following you or attempting to hurt you Being unsure of where you are, of the date, or commonly known information Poor short-term memory Hallucinations (seeing or hearing things that no one else does) If these symptoms occur after you are discharged, notify your transplant coordinator or physician at once. If these symptoms become intense and cause you extreme discomfort, agitation, or interfere with your treatment, a psychiatric consult may be requested. Medication is available to control these disturbing symptoms. Many patients and their families experience depression or anxiety following the stressful event of transplantation. Symptoms include: • • • • • • • • • • Depressed or nervous mood for more than two weeks Loss of interest or pleasure in activities that you normally found enjoyable Significant weight loss or gain without dieting Problems with falling or staying asleep or sleeping all the time Restlessness or being slowed down Feelings of worthlessness or excessive guilt Hopelessness that things will never get better Difficulty thinking, concentrating, or making decisions Frequent thoughts of death or ideas of suicide Irritability Being away from home and loved ones for long periods of time, financial worries, frustration with trying to understand the hospital system, physical setbacks, and physical discomfort are some of the reasons you may become depressed or feel After Your Liver Transplant 52 anxious. Sometimes the medications necessary following the transplant can magnify symptoms of these disorders you may have had before the surgery. There are several ways you may find some relief from your concerns. Often, talking to others who have gone through similar experiences allows you to feel less lonely. Social workers, psychiatrists, nurses, and chaplains are available to assist you either in the hospital, clinic or at home. If you would like to make use of these services, tell your nurse, physician, or transplant coordinator. TRIO (Transplant Recipient International Organization) is a non-profit organization for transplant recipients and those interested in supporting transplantation. In addition to offering support, TRIO provides public education regarding transplantation and organ donor awareness. You can call TRIO international at 1(800)TRIO-386 to check if there is a TRIO chapter in your area. There is also the Transplant Support Organization (TSO) located in the Bronx, Putnam, Dutchess and Westchester area. The number for the Westchester chapter is (914)576-6617. Monthly support groups for Hepatitis C are also held here at Westchester Medical Center. Please check with your coordinator for the schedule. After Your Liver Transplant 53 MECHANICAL PROBLEMS During your liver transplant surgery, blood vessels of the donated liver are attached to blood vessels in your body. The bile duct is either attached to your bile duct or your intestine. Many factors, such as size difference of the vessel or ducts between you and the donor, may cause problems in healing such as leaking, narrowing, partially or totally blocked blood vessels or ducts. You may have elevated enzymes, fever, or jaundice. Special tests can be performed to diagnose such a mechanical problem. Treatment may include dilatation, medications, surgery, or retransplantation. It is important that only a transplant surgeon diagnose and treat the symptoms listed above. It cannot be assumed that all instances of elevated liver enzymes or jaundice are due to rejection. Mechanical problems can be deadly if not treated. After Your Liver Transplant 54 PTLD POST-TRANSPLANT LYMPHOPROLIFERATIVE DISORDER PTLD is a cancer-like condition that occurs in about 2% of transplant recipients. It is usually due to a certain viral (Epstein-Barr virus) infection. This is the same virus that causes mononucleosis. The most common symptom is swelling in a lymph gland. Lymph glands are most commonly found in the neck, but can also be in the tonsil area, armpit, groin, and elsewhere. You may have fever. Any masses or swelling should be reported to your coordinator immediately. While a swollen gland is a normal response to an infection, this can be a fatal process in an immunosuppressed transplant patient. You may need to be hospitalized urgently so that a biopsy may be performed. If your biopsy shows that you have PTLD, your immunosuppressant medications will be adjusted by a transplant surgeon. You may also receive intravenous medications. Special tests may also be performed to determine if any masses are occurring internally. After Your Liver Transplant 55 DISEASE RECURRENCE As the number of surviving liver transplant patients increases over the years, recurrence of their original liver diseases has been observed. Removal of your own liver does not always remove the cause of your liver disease. Liver transplantation is a treatment, not a cure. Recurrence has been seen in patients transplanted for Hepatitis B, Hepatitis C, cancer of the liver, as well as some other autoimmune liver diseases. Special tests may be ordered on a regular basis to monitor recurrence and start treatment if indicated. Patients who were transplanted due to alcohol cirrhosis, as with all liver transplant recipients, should avoid all alcohol intake. It may have taken decades of alcoholism to destroy your original liver, however, your transplanted liver is more susceptible to toxins, such as alcohol, and may be damaged or destroyed rapidly. Retransplantation would not be considered for recurrence of alcoholism. We do believe that alcoholism is a treatable disease. Alcohol rehabilitation and Alcoholics Anonymous are highly recommended. You may also contact your transplant coordinator or substance abuse counselor. Recurrence of other liver diseases such as primary biliary cirrhosis, sclerosing cholangitis, and autoimmune hepatitis were unheard of previously, but as such patients are surviving many years after transplantation, evidence of such recurrence, although very rare, is rising. Special tests may be ordered if you have liver failure and rejection and other diagnoses are not evident. After Your Liver Transplant 56 FOLLOW UP CARE YOUR DOCTOR AT HOME During and after the transplant, your transplant coordinator will have updated your primary care doctor at home. When you are discharged from clinic, your coordinator will send a packet of information to your doctor outlining your course at Westchester Medical Center. It will include medical records, current medications, and laboratory recommendations. We recommend that you contact your doctor as soon as convenient after returning home so that your doctor can be familiar with your present condition and reevaluate you if you have any changes. It is important that you maintain follow-up with your primary care doctor for routine medical care such as colds, flu, sprains, vaccinations, etc. The transplant surgeons will manage your immunosuppressant medications life-long by monitoring your laboratory results and clinical condition along with your local doctor and your transplant coordinator. Both you and your local doctor will be notified when the transplant surgeons recommend a change in immunosuppression. You or your doctor should feel free to contact us if you are having side effects from your immunosuppressants. Your local doctor may manage your other medications, but we ask that your transplant coordinator should be notified by either you or your doctor when: * A medication is prescribed, either prescription or over-the-counter. * Any medication is discontinued. Your local doctor can best determine how often you need to be examined. After your initial recovery from your transplant, this should be at least yearly, but may be more often as indicated by other medical problems. OPHTHALMOLOGIST It is recommended that you see an ophthalmologist (a medical doctor who specializes in diseases of the eye) when you are discharged to home, and yearly after that. Longterm use of Prednisone can lead to cataracts and glaucoma. Should you have beginning signs of either of these while you are on Prednisone, contact your coordinator to inquire about reducing your Prednisone. Vision changes should also be investigated by an ophthalmologist. Infectious processes can occur in the eye requiring prompt treatment. After Your Liver Transplant 57 If you are maintained on interferon, it is mandatory that you have an eye exam yearly. GYNECOLOGIST Female patients should see their gynecologist yearly for an examination including a Pap smear. A baseline mammogram should be done as recommended by your primary care physician, as well as monthly self-breast exams. DENTAL WORK Before having dental work done it is recommended that you have antibiotics to prevent infection. Your mouth contains many micro-organisms which can invade your blood stream when tiny cuts are made during a teeth cleaning or dental surgery. The recommended antibiotic is Amoxicillin 2 grams, 1 hour before the procedure. If you are allergic to Penicillin, Clindamycin (600 mg ) is recommended 1 hour before the procedure. You may have your dentist or local doctor order the medication for you. If you are unable to take medication by mouth and need to receive it intravenously, Ampicillin 2 grams IV or IM is recommended 30 minutes prior and 1 gram IV or IM 6 hours after the procedure. If you are allergic to Penicillin and unable to take by mouth, Vancomycin 1 gram IV, is recommended 1 hour prior to the procedure. After Your Liver Transplant 58 STAYING HEALTHY RESUMING ACTIVITY The amount of sleep necessary varies widely among individuals. Most people need 4 to 10 hours of uninterrupted sleep in a 24-hour period. You may find it difficult to sleep in the hospital, especially if you have been in an intensive care unit more than a few days. You may have an urge to sleep during the day and stay awake at night. It is best to avoid sleeping long periods during the day while you are recovering so that you may sleep better at night. Report any sleep problems to your doctor. You may experience weakness after your transplant surgery from prolonged bed rest and muscle loss. Exercise and adequate nutrition, rather than too much bed rest, will help you return to your usual activities. Physical therapy will help you to regain strength and increase your activity level. You may be given an exercise schedule to follow after discharge from the hospital. Remember that the liver transplant treats your liver disease only. If you experienced fatigue from other medical conditions prior to your transplant, it will not necessarily be affected by your transplant. EXERCISE Resuming or starting an exercise program is important after transplantation. You may choose something as simple to do as walking 20 minutes three times a week. A regular exercise program offers many benefits such as preventing weight gain, improving cardiovascular function, increasing stamina, and reducing stress. Check with your coordinator or surgeon before starting any intense exercise program during the first six months after transplant. Begin slowly when initiating exercise after your surgery. Do not do push ups or sit ups during the first six months after surgery. After Your Liver Transplant 59 HIGH-RISK ACTIVITY Activities with a high risk of injury, such as skiing or motorcycling, should be avoided during the first year after transplantation. During this time, your immunosuppressant doses will be at a high level. If you receive an injury and require surgery, you will be at a greater medication risk for infection. SWIMMING Swimming is permitted after transplantation after all your wounds are healed, the drainage tubes and catheters are removed, and incisions healed. Chlorinated pools are recommended. Avoid waters posted for "no swimming," which may contain infectious microorganisms, toxic chemicals, or dangerous vegetation (red tide found in the Caribbean and West Coast), or have sewer overflow. You can check with local health departments who often test waters for safety and post signs if unsafe. If in doubt, do not enter the water. Avoid public hot tubs. Avoid swallowing any pool water. SUN EXPOSURE Sun exposure may increase your risk of developing skin cancer. Use a sunscreen with at least 15 SPF (sun protection factor), wear a hat, and limit exposure, especially from 10 a.m. to 2 p.m. RETURNING TO WORK Most liver transplant recipients are able to return to work. The time to return to work is quite variable, however. We do not recommend returning to work for at least 12 weeks after surgery. Check with your coordinator or transplant surgeon if you need a return-to work release. DRIVING After your liver transplant surgery, it is recommended that you do not drive for at least six weeks. This may be too soon for some people. Check with your coordinator or surgeon before driving after your transplant surgery and any other major surgeries. Your reflexes, judgment, and vision may be affected by the medications you are taking. Do not drive if you feel any of these are impaired. Have a licensed driver with you the first time you get behind a wheel. Always wear your seat belt. It will not hurt your liver. After Your Liver Transplant 60 If you have a wound that is still open, you may cushion it with a small pillow or towel so that the seat belt does not rub against it. If you had any seizures after transplantation, check with your doctor and the state police before driving again. The laws vary from state to state. SMOKING If you smoked prior to your transplant, it is highly recommended that you quit. In addition to causing damage to your heart and circulatory systems, smoking can make it more difficult to fight off respiratory infections. SEXUAL ACTIVITY Your sexual performance may have been affected before your transplant, if you were in liver failure. As your new liver regains function, you may wish to resume sexual activity. You may do so whenever you feel well enough. Your sexual performance may be affected by your medications. Discuss this and any other concerns with your doctor or coordinator. SAFER SEX As an immunosuppressed transplant recipient, you should protect yourself against the risk of infection or disease. When used properly, latex condoms can greatly decrease the transmission of micro-organisms spread during sexual contact. This is particularly important if you are intimate with a new partner or more than one partner. If you are in a monogamous (only one partner) sexual relationship, the chances of transmitting acquired viruses are small. If you had viral hepatitis (hepatitis B or hepatitis C) the virus was not removed from the blood by transplantation. It is possible for you to infect your new partner with the hepatitis virus. BIRTH CONTROL Liver transplant recipients who were infertile prior to the transplant may become fertile after transplantation. Female patients may even ovulate (have a fertile egg) before menstruation resumes. If you are sexually active and are not attempting to become pregnant, we recommend one of the following methods of birth control: Recommended: • Condoms to be used with spermicidal agents • Diaphragm to be used with spermicidal agents After Your Liver Transplant 61 Check with coordinator about: • Norplant contraceptive • Birth control pills Not recommended: • IUD (Intrauterine device) PREGNANCY The transplant service does not recommend trying to become pregnant during the first one to two years after transplantation. This is the time when most complications occur and the medication doses are highest. Contact your coordinator if you become pregnant. Your obstetrician may also call us as needed. It is important that you seek prenatal care before becoming pregnant and as soon as you become pregnant. A number of female liver transplant recipients have delivered healthy babies. There is a greater chance of premature births, low birth weights, and Cesarean sections for the liver transplant recipients. The effects of immunosuppression on the fetus are not yet known. It is recommended that you do not breast feed to avoid passing the medications on to the baby through breast milk. If you are thinking of becoming pregnant, the transplant service suggests that you discuss this with your doctor, obstetrician/gynecologist, transplant surgeon, and/or transplant coordinator before you become pregnant. ALCOHOL AND OTHER TOXINS Your transplanted liver may be more sensitive to damage by chemicals. That is why we recommend that you avoid alcoholic beverages completely after transplantation. This includes non-alcoholic beer, which does contain alcohol. You should also avoid foods containing alcohol. Even if the food is cooked, it is not possible to know if the alcohol is cooked out. If you have used alcohol or abused other chemicals, such as illegal drugs since your transplant, you may want to contact your coordinator or substance abuse counselor for help; we believe that alcoholism, like many other diseases, is a treatable one. After Your Liver Transplant 62 TOXIC CHEMICALS Many commonly used household chemicals are metabolized by the liver. It is recommended that you avoid skin contact or inhaling any possibly damaging agents by using a mask, goggles, and good ventilation, if you must use any chemicals. These include paint, paint removers, pesticides, gasoline, drain cleaners, or insecticides. DRINKING WATER You may drink treated (chlorinated) municipal tap water after transplantation. If your water is from a well or questionable, it is safest to boil your water. It should be at a rolling boil for 1 minute. You may contact your local water authority (the phone number should be on your water bill) or the EPA Safe Water Hotline at (800) 426-4791 with questions. MEDIC ALERT The transplant service recommends wearing a medic alert or similar identification. This allows others to be aware of your medical status should you be unable to communicate. A form is provided in the pocket of this book. It is recommended that you indicate: Liver Transplant, on Immunosuppressants for the area to be engraved, as well as any other important medical diagnoses. We advise you to always keep a list of current medications in your wallet for easy reference. This can be especially helpful should you need emergency treatment. TRAVEL If you are planning extensive travel (longer than your blood work intervals) we recommend that you leave a number at which your coordinator can reach you. If this is not possible, you may designate a third party with whom your coordinator can leave a message if necessary, such as a relative or friend at home. Take adequate medication with you. Carry your medication with you rather than storing it in your luggage. If you are traveling to a time zone with three hours or less difference from your current time, change your medication times all at once. For example, medications you take at 8 a.m. Eastern Standard Time, would also be taken at 8 a.m. Pacific Standard Time. For greater distances, you may contact your coordinator for advice in timing medication. After Your Liver Transplant 63 When traveling to foreign countries, we advise you to check with the Centers for Disease Control International Hot Line at (404) 332-4559 or with your County Health Department for current recommendations. When traveling outside of the United States, or other industrialized countries, contaminated food and water can be a cause of infection and lead to intestinal illness. It is safest to drink canned or bottled beverages, avoid ice, and avoid beverages with coffee or tea, in areas with questionable sanitation. If in doubt, do not use the tap water to brush your teeth. Uncooked fruits, vegetables and salads should be washed thoroughly. Unpasteurized milk and milk products, and raw meat and shellfish should be avoided. All dairy products should be pasteurized. Fruit that you peel is generally safe, as is cooked food that is still hot. Areas of high risk include the developing countries of Africa, the Middle East, and Latin America. The lowest risk exists in private homes; the greatest risk is in food from street vendors. If you develop traveler's diarrhea, you should consult a physician. Avoid dairy products and beverages with questionable water. If you develop traveler's diarrhea, bottled fruit juices and decaffeinated soft drinks with salted crackers are advised. Ciprofloxin may be prescribed to prevent as well as treat traveler's diarrhea. After Your Liver Transplant 64 NUTRITION GOOD NUTRITION AFTER LIVER TRANSPLANTATION Nutrition is a very important part of your recovery after liver transplantation. It can affect the healing process in many ways. The proper nutrients in adequate amounts can help prevent and fight infections. Good nutrition can help heal your surgical wounds, replenish lost body tissue, and give you strength and energy. Being well nourished can also help your medications work more effectively and coupled with following the correct diet, can decrease their side effects. A balanced diet containing a variety of foods from the basic five food groups will provide the required amounts of protein, vitamins, and minerals needed to get well and stay healthy. The dietitian will provide you with the "Food Guide Pyramid" which explains how to include a variety of foods from the five food groups. If you feel that you are unable to eat a well balanced diet at this time, you may take a general multivitamin pill. This supplement should supply 100% of the RDA level. Check with your doctor to be sure that the multivitamin you are taking is adequate for your needs. Avoid taking large doses of multivitamins or single vitamin doses, unless prescribed by your physician. Always let your doctor/coordinator know all the medications you are taking. FOOD SAFETY Because your immune system is suppressed to prevent rejection of your new liver, you are at an increased risk of certain infections. This includes food born illnesses or food poisoning. By following some basic guidelines you can protect yourself. Follow the food safety guidelines provided in this chapter and in the section beginning on page 50. WEIGHT TO GAIN WEIGHT Initially, weight loss can be a problem for many liver transplant patients. It may be difficult to gain weight at first. It is important for you to get back to your usual weight or at least reach a good weight for your size in order to stay healthy. A high protein, high calorie diet is needed to build up lost muscle and fat tissue and restore body protein reserves. Protein stores may be depleted because of the high protein demands during infection and after surgery. Steroids may also increase the need for protein. See "Ways to Increase Calories and Protein". If you are having specific eating problems such as poor appetite, nausea, taste changes, or early fullness, see '"Tips for Nutrition Intake Problems". Remember After Your Liver Transplant 65 what your desired weight is. Once you reach a good weight for your height, you may then cut down on extra calories, especially high fat, high sugar foods in order to maintain your weight. TIPS FOR NUTRITION INTAKE PROBLEMS Loss of Appetite • Eat a variety of foods. • Eat frequent, small meals. • Have snacks available for between meals. • If you are hungrier in the early part of the day, plan your biggest meal then. • Eat in a relaxing, pleasant atmosphere. Arrange food attractively. • Do light exercise, such as walking, before a meal to stimulate your appetite. Feeling of Fullness. • Eat frequent, small meals. • Sip cool, clear beverages between rather than with meals. • Avoid foods that cause gas and bloating such as cabbage, broccoli, beans, onions and carbonated beverages. • Eat slowly. • Eat foods high in carbohydrate and protein rather than foods high in fat. Foods high in fat, such as fried foods, stay in your stomach longer. Nausea and Vomiting • Eat foods high in carbohydrate such as pretzels, toast, cereal, pasta and fruit. • Eat frequent, small meals. • Drink clear beverages like apple juice or flat Ginger Ale. Have beverages between meals rather than with meals. • Try cold foods or food at room temperature. Limit fatty and spicy foods. • Avoid eating in a room that is stuffy or too warn. Try fresh air and wear loosefitting clothing. • If the smell of food nauseates you, avoid foods with strong odors. Eat in wellventilated areas or ask other people to prepare food for you. Also, consider quick meals such as TV dinners. • Rest after eating. Elevate your head and shoulders. • Ask your doctor about medication for nausea. After Your Liver Transplant 66 Change in Taste • Marinate meats, chicken or fish in fruit juices, sweet and sour sauce, or Italian dressing. • Try using tart foods such as orange juice, vinegar and lemon juice as seasoning to enhance flavor. • Use more seasonings such as basil, oregano, rosemary, tarragon or mint. Adjust food temperatures. Cold foods may be more appealing than hot foods. • Drink liquids or suck on candies to eliminate bad taste. WAYS TO INCREASE CALORIES AND PROTEIN Getting enough calories and protein to maintain or increase weight may be difficult after surgery or when you are not feeling well. It is important to make sure your foods are nutrient dense so that the foods you do eat give you a lot of nutrition. The following are some suggestions for increasing your protein and calorie intake: Foods High in Protein Include Meats: Beef Pork Lamb Veal Fish: All Dairy: Cheese Milk Yogurt Poultry: Chicken Turkey Eggs Duck Legumes: Peanut Butter Nuts Seeds Dried Beans, Peas & Lentils To Increase Protein • Make double strength milk. Add one cup of dry milk powder to one quart of whole, liquid milk. • Add powdered milk to other foods such as mashed potatoes, pudding, meatloaf, soups, casseroles, scrambled eggs, hot cereal etc. • Add instant breakfast to milk for a snack. You may also use instant breakfast to make a milkshake. After Your Liver Transplant 67 • Add grated cheese to salads, casseroles, cooked vegetables, omelets, sauces soups and noodles. • Add diced or sliced hard-boiled eggs to salads. • Spread peanut butter on bread, crackers, fruit slices and celery sticks. • Sprinkle nuts, seeds and wheat germ on cereals, ice cream, yogurt, salads and fruit; also add to muffins, pancakes and cookies. • Add milkshakes or instant breakfast mixes to your daily meal pattern. Discuss the use of commercial nutritional beverages with your dietitian. To Increase Calories • Follow the guidelines for increasing protein in your diet. Many high protein foods are also high in calories. • Add extra butter or margarine to soup, vegetables, potatoes, rice, pasta and cooked cereals. • Use dips, cream cheese and sour cream when possible. • When choosing canned fruit, select varieties packed in heavy syrup. • Mix light cream with milk to use in cereals, soups, sauces and pudding. • Use extra mayonnaise in meat salads and on sandwiches. • Have high calorie snacks ready to eat such as dried fruit, nuts, granola, cheese and peanut butter. • Eat high calorie desserts such as ice cream, puddings, custard, cakes, pies, cookies, etc. • Minimize intake of plain water. Use drinks that supply calories, such as soda, fruit drinks, and juices. Do not use diet drinks. After Your Liver Transplant 68 TO LOSE WEIGHT It is possible for transplant patients, after a period of time, to gain an excess amount of weight. Many factors contribute to this including certain medications that may cause an increased appetite. Being overweight can lead to health problems such as high blood pressure, heart disease, and diabetes. A low fat, low cholesterol diet is encouraged to help prevent heart disease. Since fat is the highest calorie food consumed, decreasing fat intake will also control calories. TIPS FOR CUTTING FAT AND CALORIES • Cut down on butter, margarine, dressing, mayonnaise, gravy, dips, sour cream and cream sauces. • Use low fat or skim milk, cheese, and yogurt. • Substitute "lite" margarine, mayonnaise, and dressings for regular, but remember they still contain some fat, so use sparingly. • Select lean meat, chicken, and fish and broil, bake, and grill instead of frying in fat. • Avoid chips, buttery crackers, and rich desserts such as cakes, cookies, pies, muffins and ice cream. • Trim fat from meats, remove skin from poultry. • Substitute low fat yogurt for sour cream. • Substitute low-fat frozen yogurt or sherbet for ice cream. • Substitute plain popcorn, pretzels, soda crackers for chips and nuts; baked potato for French fries. • Substitute angel food cake, vanilla wafers, Fig Newtons for higher fat desserts. • Fill up on plain salads, vegetables, and low calorie beverages. If you need further assistance, you may seek the services of a Registered Dietitian in a hospital, clinic, or in private practice. If you decide to enroll in a weight loss program, be sure it is one that promotes eating a well balanced diet, changing eating behavior, and exercise, such as the program Weight Watchers offers. Avoid programs that promote: • rapid weight loss • very low calorie or "starvation" diets, specific foods or nutrients as having magical qualities, the use of liquid diet supplements to replace meals (unless approved by your liver transplant physicians), "diet" pills. These types of diet programs may be very harmful for a liver transplant patient. After Your Liver Transplant 69 SPECIAL CONSIDERATIONS You may need to restrict some foods due to side effects from your medications. Not everyone will have to avoid the same foods because not everyone is on the same medications. Also, everybody reacts to his or her medications differently. Salt Some medications prescribed after liver transplant may cause fluid retention. Fluid build up can be detected by sudden weight gain and the swelling of your hands and ankles. Certain medications may also cause your blood pressure to rise. If you are experiencing fluid retention or have high blood pressure, it may help to follow a low salt diet. See "When you need to cut down on salt" section. Sugar Steroids can cause high blood sugar (blood glucose) levels by affecting the activity of insulin. The proper diet can help control high blood sugar (hyperglycemia). If you have high blood sugars, follow the "Basic Diet for High Blood Sugar". Sometimes hyperglycemia persists and becomes a permanent problem and you need to take insulin. If this happens, you will need a more structured "diabetic" diet plan. Potassium Some anti-rejection drugs may cause high blood potassium (K+) levels. If potassium in the blood gets too high, it can affect the way your heart beats. Your coordinator or doctor will tell you if your level is higher than normal. If your level is high, please refer to the Potassium sheet included. It is important to never use salt substitute made with potassium chloride or foods made with it. Always read the label to be sure that potassium chloride is not one of the ingredients. Herb and spice mixes are allowed. Calcium This is not a restriction. Instead, you must increase your calcium intake if you are on steroids. Chronic liver disease and steroid use can cause calcium loss from bones. Three or more servings from the dairy group each day can give your body the calcium it needs. If you cannot reach this amount, please ask your doctor to prescribe a calcium supplement. High calcium foods include milk, yogurt, cheese, and dark green leafy vegetables. After Your Liver Transplant 70 WHEN YOU NEED TO CUT DOWN ON SALT (3,000 to 4,000 milligrams per day) Salt is made up of sodium and chloride (1/4 tsp = 500 mg sodium). You may need to limit your sodium intake if you have high blood pressure or fluid retention. No special foods are needed, but many low sodium products are available and may be used if desired. If is important to read labels carefully. Salty Spices (limit to 1/2 tsp per day in cooking or at the table) Table Salt Onion Salt Steak Sauce Celery Salt Cooking Wine Picante Salt Pork Meat Tenderizer Salsa Garlic Salt Soy Sauce/Teriyaki Lemon Juice Low-sodium broths Salad Dressing Mustard Try These Instead Herbs and Spices Vinegar Butter Flavoring Limit to 1-2 Tbsp Ketchup BBQ Sauce ******************************************************************* Items too High in Salt Cold Cuts Bacon Canned Meats Ham Corned Beef Frozen Dinners Hot Dogs Sausage Chipped Beef Smoked Meats Processed Cheese Canned Tuna/Salmon Eat fresh meats and rinse canned meat or tuna to reduce salt ******************************************************************** After Your Liver Transplant 71 Avoid These Potato Chips Pretzels Salted Crackers Salted Bagels Olives Pickle Relish Tomato Juice Vegetable Juice Noodle Rice Mixes Corn Chips Salted Nuts Pickles Tomato Sauce Salted Popcorn Sauerkraut Pork & Beans Potato Mixes Canned Vegetables (may have if rinsed) Try unsalted snack foods instead or low sodium snacks: rice cakes, fruit, vegetables. ******************************************************************** Avoid these: Canned Soup Buttermilk (limit 2 cups) Bouillon Cubes Cottage Cheese (limit 1/2 cup) Gravy Mixes Stuffing Mixes Dried Soup Mixes Biscuit/ Pancake (eat homemade) Mixes Be a Smart Shopper Look for foods with less than 250 mg to 300 mg of sodium per serving. BASIC DIET FOR HIGH BLOOD SUGAR Occasionally certain medications (such as steroids) or medical conditions may cause your blood sugar levels to become elevated. This is called hyperglycemia. The proper diet can help control hyperglycemia. The following are basic dietary guidelines to follow if your blood sugars are high due to steroids. Sometimes hyperglycemia persists and becomes a permanent problem and you need to take medication such as insulin. If this happens you will need a more structured "diabetic" diet. In this case, call a dietitian so that he/she can plan a diet with you. • Eat a variety of foods to provide the nutrients that your body needs. Use the Food Guide Pyramid to choose from each of the five food groups: protein, dairy, fruit, vegetable and starch. • Eat three balanced meals per day, and snacks in between if needed or desired. • Do not skip meals. • Eat meals at about the same times each day and spread them apart; at least four to five hours between meals. • If you are overweight, lose weight. Your dietitian can help you learn more about healthful ways to lose weight. After Your Liver Transplant 72 • If you do not need extra calories, or do not need to gain weight, then follow a low fat diet. This is healthier and can decrease your risk of heart disease. • Choose foods high in fiber, such as bran cereals, whole grain breads, fresh fruits, and vegetables. • Do not use a lot of sugar or foods made with large amounts of sugar such as: sugar sweet rolls glazed meats soda jelly cakes candy drink mixes honey pies pudding lemonade jam cookies gelatin desserts milkshakes syrup doughnuts sherbet chocolate milk molasses Danishes ice cream sweetened yogurt sugared cereals canned fruit in syrup • Limit fruit juice to 1/2 cup serving and fruit to 1/2 cup or 1 medium piece per meal or snack. • You may use artificial sweeteners such as saccharin or aspartame or foods made with these. Look for foods labeled sugar free or no added sugar. Foods labeled dietetic or light may not be sugar free. • Limit your intake of simple carbohydrates such as white bread, white rice, & pasta. Use whole grain bread, whole wheat pasta instead. POTASSIUM Potassium is a mineral that helps keep your heartbeat regular and your muscles working properly. Certain medications and/or poor kidney function may cause blood potassium (K) levels to become too high and a low K diet is needed (not more than 2300 mg per day). You will not feel any specific symptoms if your potassium is high (the normal range is 3.5-5.0). You only need to restrict K+ in your diet if your blood levels are running high. To limit your intake of K+, follow the guidelines below. When cooking vegetables, use a lot of water and drain before serving. Drain canned fruits and vegetables and discard the liquid; add fresh water if needed for cooking. Avoid salt substitute (potassium chloride) or foods made with it. After Your Liver Transplant 73 AVOID THESE HIGH POTASSIUM FOODS (greater than 200 - 250 mg/serving) FRUITS Apricots Avocado Banana Cantaloupe Dates Dried Fruits Elderberries Figs (dried) Guava Honeydew Kiwi Mango Nectarines Oranges Orange Juice Papaya Passion Fruit Juice Pomegranate Prunes Prune Juice Raisins Tangerine Juice After Your Liver Transplant VEGETABLES Artichoke Hearts Beans: adzuki baked black broad butter kidney lima northern pinto refried Carrot Juice Brussel Sprouts Falafel Lentils Okra Peas: blackeye split Potatoes: baked canned chips fried sweet Pumpkin Soybeans Spinach Squash: acorn butternut hubbard zucchini Tomatoes Tomato Juice/Sauce Vegetable Juice Wax Beans Yams OTHER Allbran cereal Catsup (limit to 2T) Cereal with fruit and nuts Chocolate milk Cocoa Coffee (limit to 2 cups) Hot Chocolate Instant Breakfst Intn'tnl Coffees Molasses Nuts (limit to 1 oz.) Peanut butter (limit to 2T.) Salt substitute/ Lite salt Soy Flour Wheat Bran Wheat Germ 74 LIMIT THESE FOODS (150 - 200 MG/SERVING) Follow recommended serving sizes: 1 serving = 1 med. fruit or 1/2 cup fruit/vegetable or juice. FRUITS (limit to 3 servings per day) Apples Applesauce Apple Juice Apricot nectar Blackberries Boysenberries Cherries Cranberries Cranberry Juice Cranberry Sauce (1 cup) Figs (canned in syrup) Fruit cocktail Fruit Salad Gooseberries Grapes Grape Juice Grapefruit Juice Kumquat Lyches (raw or canned) Mandarin Colors Mulberries (raw) Nectarine (1/2) Orange (1/2) Papaya Nectar Passion Fruit Peaches After Your Liver Transplant Peach Nectar Pears Pear Nectar Pineapple Pineapple Juice Plums Prunes (canned in syrup) Raspberries Strawberries Tangerine Watermelon VEGETABLES (limit to 2 servings per day) Alfalfa Sprouts Asparagus Beets Broccoli Cabbage Carrots Cauliflower Corn Cucumber (1 cup) Eggplant Green Beans Green Peas Green Pepper (1 cup) Greens: Collard Mustard Kale Dandelion Beet Turnip Hot Peppers Leeks Lettuce (1 cup) Mushrooms Olives Onions Potatoes (skinned, soaked, and boiled) Pumpkin Flowers Radishes Rhubarb Sauerkraut Spaghetti Squash Tofu Turnips DAIRY PRODUCTS (1-2 cups per day) Milk Ice Cream Yogurt Pudding 75 TELEPHONE NUMBERS Billing (Surgical) (914)594-3239 Centers For Disease Control International Travel Hotline (404)332-4559 Medic Alert 1(800)432-5378 New York Organ Donor Network 1(800)GIFT-4-NY Paging Operator (Hospital) (914)493-7000 Patient Accounts (914)493-2840 Patient Relations (914)493-8877 Social Work Office (914)493-7641 Transplant Office (914)493-8916 Transplant Psychiatric Consultant (914)493-1934 TRIO (International Office) 1(800)TRIO-386 (Westchester Chapter) TSO (914)576-6617 After Your Liver Transplant 76 PATIENT RESOURCES TRANSPLANT SUPPORT GROUPS TSO – Transplant Support Organization – Westchester Chapter 1154 Webster Avenue New Rochelle, NY 10804 Jeff Graham, President (914) 576-6617 TSO97@optonline.net www.transplantsupport.org TSO – Transplant Support Organization – Staten Island Chapter Barbara Stratakis (718) 967-1588 Babs1928@aol.co TRIO – Transplant Recipients International Organization – Long Island Chapter PO Box 81 Garden City, NY 11530 (516) 942-4940; (31) 421-3258 www.litrio.com litrio@verizon.net TRIO – Transplant Recipients International Organization – National 217 L Street, NW, #33 Washington, DC 0037 (800) TRIO-386 www.trioweb.org TSL – Transplants Save Lives – Rockland Chapter PO Box 516 Nanuet, NY 10954 Nicholas Cinalli and Sue Negrin, Co-Presidents Newheart93@aol.com After Your Liver Transplant 77 ORGANIZATIONS AND WEBSITES LOLA – Latino Organization for Liver Awareness www.lola-national.org American Diabetes Association – excellent information about Type I and Type II diabetes Attn: National Call Center 1701 North Beauregard Street Alexandria, VA 2231 (800) DIABETES www.diabetes.org American Liver Foundation – knowledge and support for people with liver disease. www.liverfoundation.org American Society of Transplantation – patient educational brochures in English and Spanish www.a-s-t.org Centerspan – news, government and professional articles relating to transplant www.centerspan.org Children’s Organ Transplant Association (COTA) – resources for children with transplants (online brochure) www.cota.org National Transplant Assistance Fund (NTAF) – assists patients with fundraising and provide grants for eligible patients. www.transplantfund.org Transplant Living – sponsored by UNOS, provides patients with information regarding transplant www.transplantliving.com Transplant Patient Partnering Program (TPPP) – patient education materials www.tppp.net Transweb – news and events for transplant patients www.transweb.org After Your Liver Transplant 78 National Foundation for Transplants – healthcare and financial support services and patient advocacy for transplant candidates, recipients and their families. 1102 Brookfield Suite 200 Memphis, TN 38119 (800) 489-3863 www.transplants.org United Network for Organ Sharing (UNOS) – statistics about transplants and transplant centers PO Box 2484 Richmond, VA 23218 (804) 782-4800 www.unos.org After Your Liver Transplant 79 LIVER TRANSPLANT TEST NAME: MATCHING 1. Adjusted only by transplant surgeons A. Prednisone (Deltasone) 2. Need to check with coordinator first B. Mycostatin (Nystatin) 3. Do not take on an empty stomach C. Over-the-counter medicine 4. Swish and swallow to prevent mouth fungus D. Bactrim, Dapsone, or Mepron E. Immunosuppressant medications 5. Prevents a deadly type of pneumonia MULTIPLE CHOICE Circle the correct answer(s). Prograf(FK-506) Patients Only: 6. Side effects of Prograf- (FK-506) include all of the following EXCEPT: A. B. C. D. E. Headache nausea/vomiting difficulty sleeping weight gain burning/tingling of hands and feet Neoral Patients Only 7. Side effects of Neoral/Gengraf include all of the following EXCEPT: A. B. C. D. headache high blood pressure excessive hair growth weight gain After Your Liver Transplant E. burning/tingling of hands and feet 80 8. Common side effects of Prednisone include: A. B. C. D. E. stomach irritation sensitivity to sunlight swelling of the face mood changes all of the above 9. Prior to EVERY dental procedure, even a teeth cleaning, you should take the following medication before and after your dental visit: A. B. C D. Prednisone antibiotics pain medication a gram of Solu-Medrol 10. Activities to AVOID following transplantation include: A. B. C. D. E. seat belt use alcoholic beverages safe sexual activity exercise all of the above 11. Your responsibilities when you return home include: A. B. C. having labs drawn as scheduled calling/mailing lab results to your coordinator A&B 12. Which of the following IS permitted after transplantation? A. B. C. D. Gardening without gloves Emptying the cat litter box Exposure to people known to have contagious infections Tetanus shots After Your Liver Transplant 81 13. If you are exposed to chicken pox, you need to: A. B. C. D. Contact your transplant coordinator Always get an injection of Zoster Immune Globulin Be quarantined Have your labs checked within 48 hours 14. If you have a cold, you should: A. B. C D. Keep track of your temperature See your local doctor to see if you have a serious infection requiring antibiotics Call your transplant coordinator before taking any cold medications including over the counter medications All of the above 15. If you are in contact with a child who is to receive an oral polio vaccination, you should: A. B. C. D. Avoid ALL contact for 8 weeks after vaccination. Arrange for the child to receive the injection (inactivated virus) instead of the oral vaccine (live virus) Either of the above Do nothing 16. If you are admitted to the local hospital you should: A. B. C. D. Inform your transplant coordinator only if the problem involves your liver Inform your transplant coordinator only if you are going to have surgery Inform your transplant coordinator only if you have an infection Inform your transplant coordinator for any reason 17. If your local doctor prescribes a new medication, you need to: A. B. C. D. Inform your coordinator Have your local doctor give you a written prescription or call it in to your pharmacy Report side effects to your local doctor and your coordinator All of the above After Your Liver Transplant 82 18. You need to inform your coordinator of any medication changes by other doctors because: A. B. C. D. E. It may affect your liver It may affect your kidneys It may affect your ability to fight infections It may affect the way your Prograf (FK-506) or cyclosporine is absorbed All of the above 19. A swelling in a lymph gland: A. B. C. D. E. Should be reported to your transplant coordinator immediately May require a biopsy May require reducing immunosuppressants Can be life-threatening if ignored All of the above 20. When filling out your Medic Alert you should include: A. B. C. D. "Liver Transplant on Immunosuppressants" Any allergies you have Any other medical conditions All of the above 21. You are taking Prednisone 20 mg. a day and you have four 5 mg. tablets left. You should: A. B. C. Check the bottle to see if you have refills and get it refilled within 4 days Check the bottle for refills and get it refilled immediately Check the bottle for refill; if none left, you no longer need to take it 22. As an immunosuppressed transplant patient, you should avoid: A. B. C. D. Wearing contact lenses Crowds Flu shots Excessive exposure to the sun After Your Liver Transplant 83 23. Which of the following is NOT recommended for transplant recipients: A. B. C. D. Latex condoms Working full-time Becoming pregnant during the first year after transplant Safe sex 24. To maintain a healthy lifestyle, you should: A. B. C. D. E. Avoid cigarette smoking Eat a healthy diet Get adequate rest Exercise at least three times a week All of the above 25. You may swim: A. B. C. D. After all of your incisions and wounds are healed After all your tubes, catheters, drains are removed In chlorinated pools All of the above 26. Which of the following is NOT a sign of liver rejection: A. B. C. D. Yellow eyes and skin Elevated liver enzymes Headaches Ongoing tiredness 27. Which of the following should be avoided to decrease your risk of infection: A. B. C. D. Construction sites Composts Swimming in possibly contaminated waters All of the above After Your Liver Transplant 84 28. Immunosuppressant medication: A. B. C. D. Prevents rejection Puts you at greater risk of infection Should only be adjusted by a transplant surgeon All of the above 29. The immunosuppressant medications I take to prevent rejection are: 30. The medication I take to prevent pneumocystis pneumonia (PCP) is: 31. As an immunosuppressed transplant recipient, you should avoid excessive exposure to the sun because: A. B. C. D. It causes premature aging It can block the immunosuppresant effects You can become jaundiced It can further increase your cancer risk TRUE OR FALSE 32. It is necessary to check with your coordinator prior to taking over-the-counter medications. 33. An elevation in your liver function tests is usually the first sign of rejection. 34. Cyclosporine/Prograf (FK-506) blood test levels need to be drawn immediately after your morning dose. 35. Rejection can occur at any time. 36. You can be having rejection if you are feeling well 37. Tylenol should not be taken to lower fever of 101°F (38.4°C) before calling your doctor or coordinator. After Your Liver Transplant 85 38. An injection of a live vaccine can cause the disease trying to be prevented in an immunosuppressed transplant patient. 39. If your fever is gone, then you couldn't have an infection. 40. You need to inform your transplant coordinator whenever your local doctor stops or starts a medication, either prescription or over-the-counter. 41.You should inform your coordinator of your weight, blood pressure, temperature, and heart rate at least every six months. BONUS QUESTIONS 42. Your transplant coordinator is: 43. Your social worker is: 44. The telephone number for the Liver Transplant Office is: Please see your transplant coordinator or your nurse when you have completed your test so that it may be reviewed with you. After Your Liver Transplant 86 Liver Transplant Test Answers 1. E 2. C 3. A 4. B 5. D 6. D 7. D 8. E 9. B 10. B 11. C 12. D 13. A 14. D 15. C After Your Liver Transplant 16. D 17. D 18. E 19. E 20. D 21. B 22. D 23. C 24. E 25. D 26. C 27. D 28. D 29. * 30. * 31. D 32. True 33. True 34. False 35. True 36. True 37. True 38. True 39. False 40. True 41. True 42. * 43. * 44. (914) 493-8916 87 GLOSSARY Acute Having a rapid onset and short course. Not chronic. Angiogram A diagnostic test done to determine if blood is flowing through particular blood vessels. Antibody A protein produced by the body to eliminate foreign substances, such as bacteria or viruses. Ascites Excess fluid in the abdomen. Bile A fluid produced by the liver, stored in the gallbladder, and released into the small intestine to absorb fat. Bile Ducts The tubes bile flows through in your liver. Bile Leak A hole in the bile-duct system that causes bile to leak into the abdominal cavity. Symptoms include abdominal pain and fever. Bilirubin Yellow substance in bile produced when red blood cells are broken down. Elevation of bilirubin can indicate liver disease, a bile duct obstruction, rejection, or other diagnoses. Biopsy A diagnostic test in which a small amount of tissue is removed and examined microscopically. Blood Urea Nitrogen (BUN) A bi-product of protein breakdown. Many factors can affect BUN. Can be an indication of kidney function. Routinely checked in laboratory studies. Cholangiogram A diagnostic test whereby dye is injected into the bile ducts and the ducts are x-rayed. Chronic Having a slow onset and long course. Not acute. Cirrhosis An irreversible scarring of the liver. Contaminate To introduce infectious or possibly infectious material. After Your Liver Transplant 88 Creatinine A product of protein metabolism, which indicates kidney function. Routinely checked in laboratory results. Cytomegalovirus A virus of the herpes family. Present in most of the adult population. (CMV) Can cause active infection when immunosuppressed. Virus can cause infection in the stomach, blood, liver, lungs, eyes and other organs. Diagnosis A disease or disorder that one has. Diagnostic The use of medical tests and skills to determine the nature of disease. Edema Excess body fluid. Harvesting Injury Injury to a transplanted liver caused by lack of blood supply during the time the liver is being transferred from the donor to the recipient. Also called ischemic injury. Hematocrit A measure of the red blood cell content. Can be decreased due to bleeding, anemia, or other factors. Hepatic Related to the liver. Hepatitis An inflammation (injury) of the liver. May be caused by a virus, as in Hepatitis A, Hepatitis B, or Hepatitis C, or CMV Hepatitis. May also be caused by chemical exposure or an immune disorder against your own body. Hyperglycemia High blood sugars. Hypertension High blood pressure. Ischemic Injury See Harvesting Injury. Jaundice After Your Liver Transplant A yellowing of the eyes and skin caused by excess bile. Can be a sign of rejection, bile duct obstruction, or liver disease. 89 Liver Enzymes Substances produced by the liver and released into the blood. Routinely checked in laboratory studies to monitor liver functioning and detect rejection. These include: • • • • Alk Phos - Alkaline Phosphatase ALT (SGPT) AST (SGOT) Gamma GTP Many factors can cause liver enzymes to be elevated, such as rejection, bile duct obstructions, or infection. PCP Pneumocystis carinii pneumonia, a type of pneumonia seen in immunosuppressed patients. Can be prevented by medication. Platelet A type of blood cell necessary for blood clotting. Potassium A mineral necessary for normal functioning, especially muscle function. Routinely checked in laboratory studies. High or low levels can be dangerous. Preservation Injury See Harvesting Injury. Prophylaxis Treatment or medication used to prevent disease. PTLD Post-transplant lymphoproliferative disorder. A tumor-like swelling in the lymph nodes seen in immunosuppressed patients. Can become cancerous if not treated. Rejection Identification of a foreign object by the immune system and the attempts to destroy it. Renal Related to the kidney. Stenosis or Stricture A narrowing. After Your Liver Transplant 90 Ultrasound White Blood Cells (WBC) A diagnostic test, using high frequency sound waves, that shows structure of internal organs. Often used in liver transplant recipients to check openness of bile ducts and blood vessels to the liver. Also called sonogram. A blood cell that fights infection. This is a routine laboratory level that will be checked. Your count may be increased when infection is present. When count decreased (by medication reactions), it is more difficult for your body to fight off infections. We would like to acknowledge Judy Kovalak, Kara Bennorth, Terry Schlanger and Maureen Burke-Davis for their help in compiling this book. \ After Your Liver Transplant 91