SPRING/SUMMER 2015 World-Class Care . . . Right In Your Own Backyard The Anatomy of Care and Comfort Health and Fitness Classes Is it Possible to Reduce the Risk of Getting Alzheimer’s Disease? Bringing Breakthroughs In Cancer from the Lab to the Bedside Read us online at sjhnews.org/stjude World-Class Care ... Right In Your Own Backyard Introducing California’s Most Advanced Neurosurgical Suite When Jenna was diagnosed with a brain tumor, imaging revealed that its location, near critical structures deep in the brain, would make removing it challenging. Worse, the tumor had migrated into healthy tissue, making the border between the two difficult to distinguish. After careful research, the 49-year-old chose to have surgery at St. Jude Medical Center, home to a state-of-the-art neurosurgical “smart” suite — the first of its kind in California. Using imaging and navigation technology available at very few hospitals in the nation, Bradley Noblett, MD, medical director of Neurosurgical Services, carefully and slowly removed the tumor, using high-definition intraoperative MRI (iMRI) scans to measure his progress. “Real-time MRI imaging during surgery allows us to more precisely determine the borders of a tumor, avoid critical or sensitive areas of the brain, and ensure removal of the tumor before ending the surgery — something that just isn’t possible without this technology,” explains Dr. Noblett, a board-certified and fellowshiptrained neurosurgeon. “Here, patients have the best possible opportunity for a successful outcome.” The combination of iMRI and a revolutionary neuro-navigation system by BrainSuite creates a highly precise GPS system inside the brain. As delicate brain structures shift during surgery, up-to-date high definition images are displayed on oversized screens throughout the operating suite, permitting the surgeon to safely navigate to the tumor while also allowing the entire surgical team to recognize and anticipate next steps. Already recognized nationally for exceptional neurosurgical outcomes — including being named a top neurosurgery hospital by Blue Shield/Blue Cross — merging technology, imaging and navigation capabilities available nowhere else in the western United States, ensures St. Jude can continue to innovate and lead. “This new suite allows us to continue to raise the bar, not only in accuracy and precision, but in making surgeries less invasive, with fewer complications, and far less trauma to healthy brain tissue,” says Hector Ho, MD, a respected neurosurgeon at St. Jude Medical Center. Located within the recently opened $255 million Northwest Tower, the neurosurgical operating room is one of 14 “smart” surgical 2 ST. JUDE MEDICAL CENTER suites, made possible by a generous community. Together they bring advances in robotics, surgical navigation and information technologies. Several are dedicated to specific surgical missions, including a cutting-edge “hybrid” cardiovascular suite that combines 4D imaging with minimally-invasive catheterization techniques — such as stent placement — and traditional open-surgery techniques, all in the same procedure. According to Dr. Noblett, future uses of the neurosurgery suite include state-of-the-art treatment of Parkinson’s and other movement disorders, as well as chronic pain and Alzheimer’s. “This investment into extraordinary care,” he explains, “will allow us to create more hope and more happy endings for families throughout Southern California.” For Jenna, her research paid off. Three days after surgery, she went home with an excellent prognosis. To learn more, visit us online at stjudemedicalcenter.org or call (877) 459-DOCS (3627). NEUROSCIENCES AT ST. JUDE Nationally recognized for our superior outcomes in stroke and neurosurgery, St. Jude Medical Center offers outstanding care for diseases and disorders of the brain and spine. We are home to many of Southern California’s top experts in neuroradiology, neurointervention, neurology, neurosurgery and neurorehabilitation, as well as one of the state’s largest team of neurointensivists — ensuring the highest level of specialized care at every point of care. Our new leading-edge neurosurgery suite joins an already impressive list of technology and programs dedicated to providing today’s best neurological care, including a sophisticated neurointerventional lab — offering the newest and least invasive treatments for stroke — as well as one of the nation’s most innovative and comprehensive neuro-rehabilitation programs for those affected by stroke or brain injury. For more information call, (714) 446-5196. INTRODUCING OUR EXPERTS Offering the latest technology is only part of the story. Putting this technology into the hands of highly-trained experts allows us to provide patients with truly remarkable outcomes. St. Jude offers today’s most advanced neurosurgical technology. This leading-edge suite integrates highresolution, digital introperative magnetic resonance imaging (iMRI) with sophisticated new surgical navigation, visualization and information capabilities. To learn more visit us online at stjudemedicalcenter.org or call (877) 459-DOCS (3627). Bradley Noblett, MD Medical Director, Neurosurgical Services (714) 835-2724 Lars Anker, MD (714) 919-7661 Hector Ho, MD (714) 835-2724 HEALTH MATTERS | SPRING/SUMMER 2015 3 The beautiful outdoor garden is visible and accessible to patients and visitors, offering a place of renewal and relaxation. Natural light-filled rooms contribute to an environment designed to promote healing. The Anatomy of Care and C When the Northwest Tower opened in November, the $255 million tower ensured St. Jude Medical Center would continue to fulfill a promise made over 50 years ago: to provide an “Sxx.” Private rooms not only increase patient comfort and convenience, but lower the risk of infection, improve sleep and accelerate healing. extraordinary level of care to families and neighbors. While state seismic requirements created the need for the 200,000 square foot tower, according to President and CEO, Lee Penrose, a passion for exceptional service created its design. “This tower allows us to fulfill our mission and ministry in an even more powerful way,” explains Penrose, “and offers the perfect setting for our physicians and staff to continue to create nationallyrecognized services and programs.” Offering capabilities available at only a handful of hospitals in the state, the four-story tower features state-of-the-art surgical services as well as 120 patient rooms designed to maximize recovery. Just as the Southwest Tower brought private rooms to new moms and families, the Northwest Tower brings spacious, private rooms to medical and surgical patients. “We have a much better understanding of what is necessary for patients to receive optimal care, and it’s more than just a bed, a nurse and a doctor — it is an entire environment,” Penrose explains. “The new patient rooms are designed to not only accelerate healing, but create a whole new standard of evidencebased, personalized care.” 4 ST. JUDE MEDICAL CENTER Having family nearby can improve a patient’s sense of well-being — which is why each room offers a comfortable daybed and enough space to allow loved ones to remain close. Ceiling panels with nature scenes bring another relaxing element into the room. omfort Vital signs are automatically recorded and wirelessly transmitted directly to a patient’s electronic medical record — eliminating paperwork and improving accuracy. Computers at the bedside allow nurses and doctors to update medical records, view images and check test results without leaving the room. Conversations with patients don’t have to be interrupted, as everything clinicians need is at their fingertips. A sophisticated bar-coding system allows each patient’s medications to be stored safely in their room, giving clinicians immediate access. The bedside medication drawers are part of the hospital’s highly successful medication-error prevention system. HEALTH MATTERS | SPRING/SUMMER 2015 5 ST. JUDE MEDICAL CENTER Health Education and Prevention CLASSES AND EVENTS SPRING/SUMMER 2015 (877) 459-DOCS (3627) STJUDEMEDICALCENTER.ORG/HEALTHCLASSES St. Jude Medical Center offers health education classes to help you and your family in living better, longer and healthier. Locations will vary and, unless noted, all classes are free. Space is limited and registration is required. Tired of living with knee or shoulder pain? Thursday, July 16, 6 p.m. New advances in knee and shoulder treatment are dramatically changing the quality of life for those with injuries or arthritis. Join Harvard-trained orthopedic surgeon Shawn Solhpour, MD, to learn about the innovative new procedures and options returning patients of all ages to doing the things they love. Ever wondered if there is something new that might help you? Come learn about the newest and best options available, including: “No scar” all-inside ACL or PCL àà reconstruction Double-bundle ACL or PCL àà reconstruction Partial and custom knee replacements, àà as well as the latest advances in knee replacement technology Knotless double-row rotator-cuff àà repair Minimally invasive repair of separated àà shoulder and shoulder instability Minimally invasive shoulder joint àà New instrumentation, materials and technology are creating signficant improvements in recovery times and outcomes. Learn what’s available and what might help you from one of Southern California’s top board-certified experts. My Aching Feet: Causes, Prevention and Cures Wednesday, July 22, 6 p.m. Three-quarters of Americans will, at some point, have foot pain. From flat feet to bunions to sprained ankles, foot pain comes in a variety of shapes and sizes, but has the same effect: keeping you from enjoying life. Marie Keplinger, DPM, a board-certified podiatrist, will discuss the causes of foot pain — from hammertoe to heel pain — including how to prevent it, successfully treat it, and get back on your feet, pain-free. Dr. Keplinger will also cover foot pain from conditions such as arthritis and diabetes, as well as plantar fasciitis and stress fractures common to athletes. Learn how get the spring back in your step! resurfacing for arthritis Why am I so tired? Wednesday, July 1, 6 p.m. Millions of adults, teenagers and children suffer from sleep apnea — an often undiagnosed and potentially deadly condition — and most have no idea why they feel so tired all the time. Join fellowship-trained sleep expert Bertrand R. De Silva, MD, to learn the symptoms, causes and most importantly, successful treatments. Board-certified in sleep medicine, pulmonology, internal medicine and critical care, Dr. De Silva will discuss: How to recognize if you or someone you àà love has sleep apnea — and why it is so frequently misdiagnosed or ignored. The physiological causes and effects àà that make sleep apnea so dangerous. Improvements and innovations in àà Maximizing your child’s health through better nutrition Thursday, June 18, 6 p.m. So, what does your child eat? If the nutrition “police” came to your house, what score would you get? Join Pediatric Registered Dietitian, Megan Wroe, MS, RD, for help, tips and strategies on topics ranging from managing a picky eater, to the nutrients and foods your kid needs to maximize physical and intellectual development. With so much information available, it’s easy for parents to get overwhelmed. This highly informative class will cover exactly what you need to know to ensure your child gets the right nutrients in meals that are quick and easy to prepare. treatment — and how to finally experience being fully rested. If you, or someone you care about, have any of the symptoms of sleep apnea — such as unexplained fatigue or loud snoring in adults, and difficulty focusing or hyperactivity in children — please plan to join Dr. De Silva for a highly informative, possibly life-saving class. FREE MEDICARE SEMINARS Understanding Medicare Turning 65? Help eliminate the confusion and guesswork around Medicare by attending one of our no-cost education meetings. You’ll learn about the different parts of Medicare, enrollment windows and timing. Make your reservation online at stjhs.org/medicare or call (877) 459-3627. Hearing impairment, call: TTY (949) 381-4947. St. Jude Heritage Medical Group 4300 Rose Drive, Yorba Linda, CA 92886 6 p.m. 6 p.m. 6 p.m. 6 p.m. 6 p.m. Wednesday Tuesday Wednesday Tuesday Wednesday May 6 May 12 June 17 June 23 July 8 6 p.m. 6 p.m. 6 p.m. 6 p.m. 6 p.m. Tuesday Wednesday Tuesday Tuesday Tuesday July 14 August 5 August 11 September 1 September 8 Medicare Benefits Covered by Medicare? Join our informative, no pressure meeting where representatives from our partner health plans will discuss their benefits so you can determine the best plan for you. Make a reservation online at stjhs.org/medicare or call (877) 459-3627. Hearing impairment, call: TTY (949) 381-4947. St. Jude Heritage Medical Group 4300 Rose Drive, Yorba Linda, CA 92886 6 p.m. 6 p.m 6 p.m. 6 p.m. 6 p.m. Wednesday Tuesday Wednesday Wednesday Tuesday May 27 June 30 July 29 August 26 September 22 Medicare has neither reviewed nor endorsed this information. Sales persons will be present with information and applications at the Medicare Benefits meetings. For accommodation of persons with special needs at benefit sales meetings, please call (877) 459-3627. Hearing impairment, call TTY (949) 381-4947 (Monday – Friday, 8 a.m. – 5 p.m.). 6 ST. JUDE MEDICAL CENTER ST. JUDE MEDICAL CENTER Synergy, A Medical Fitness Center GROUP AND PERSONALIZED FITNESS, HEALTH AND WELLNESS PROGRAMS AND CLASSES (714) 578-8770 SYNERGYMEDFIT.COM St. Jude Centers for Rehabilitation and Wellness, 2767 E. Imperial Hwy., Brea, CA 92821 Wherever your starting point may be, we specialize in a variety of classes to meet you at your personal fitness level. We also provide you with fitness or well-being support if you are dealing with a pre-existing or chronic condition. Call or visit us for a complete schedule of classes, times and fees. Synergy Tour Tai Chi SilverSneakers At Synergy, we offer a comprehensive array of wellness programs and services. Find out about the unique programs we offer, that may be the perfect fit for you. This tour will provide you an understanding of all services we offer to enhance or maintain your health, as well as a walk-through of our facility. Ever wanted to learn the ancient Chinese tradition of Tai Chi? Tai Chi strengthens mental focus through the flow of soft and hard movements, and improves muscle tone, endurance and balance. SilverSneakers is a fun, energizing program that helps older adults improve their muscular strength, range of motion, balance and flexibility. The class provides total body conditioning. Exercises are done with resistance tools such as bands, light weights and balls and can be done at your own pace. Benefits: Improves overall strength, flexibility, posture and balance. This class is open to all participants. For SilverSneakers members the class is free. G.E.T. Fit Are you new to exercise? Not sure which exercises target certain muscles? Want to establish a wellrounded exercise routine? Try G.E.T. (Guided, Exercise, and Training) Fit. This program is designed to focus on developing a well-rounded exercise program and the importance of each component of fitness. The program will consist of cardiovascular fitness, strength, and flexibility that will improve overall fitness and help with preventing/managing chronic conditions. This is a program intended for clients just starting or getting back into an exercise program and/or may have a chronic condition such as diabetes, hypertension, rheumatoid arthritis, osteoarthritis, etc. Through the eight-week series the participant will gradually build upon their fitness knowledge and abilities. Most weeks will have an education portion with handouts for at-home exercises. Tai Chi is practiced as a graceful form of exercise, that incorporates: SLOWNESS. To develop awareness LIGHTNESS. To make movements flow BALANCE. To prevent body strain CALMNESS. To maintain continuity CLARITY. To focus the mind Balance 4 Life This eight-week balance program is designed to increase balance, flexibility and strength. Developed for adults who have challenges getting around due to balance related problems. In this structured and progressive program, specialized exercises and activities are utilized to improve posture, range of motion, and focused movement while learning environmental adaptations for safer, more stable activity. Each class begins and ends with a reflection period to help balance the body, mind and spirit. All instructors are CSUF FallProof!™ certified. Physician clearance is required. Let’s Be Big Yoga for Seniors Based upon the principles of evidence-based LSVT BIG Therapy, the Parkinson’s Program is designed to improve flexibility, posture, balance, and endurance for individuals with Parkinson’s Disease. This class can help reduce stress and tension, improve flexibility and posture and promote well-being. This class will incorporate basic poses from various yoga styles. Towel, water and mat required. Be sure to wear loose, comfortable clothing that allows for movement in a variety of angles and poses. Bare or stocking feet are recommended. Please notify instructor of any injuries or physical challenges before beginning class. With a focus on “big” movements and balance exercises aimed at reducing stiffness and increasing stability and mobility, this class features a variety of equipment, such as free weights, medicine balls, resistance bands, and even the body weight of participants themselves. Individuals with Parkinson’s disease often experience difficulty locating a suitable place to exercise, and through fear of falling become more sedentary and deconditioned over time — further increasing the chance of falls. At Synergy, participants in the Parkinson’s program can find comfort in our safe, supervised settings, working with specialists trained in LVST BIG Therapy. Within weeks, participants notice results including: • • • • Improved posture Increased endurance Elevated mood Enhanced movement A screening process is required to determine which class would be most appropriate for each participant. Zumba Gold Zumba Gold® takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements Zumba Fitness is known for: the zesty Latin music, exhilarating moves, and the invigorating atmosphere. It’s a dance-fitness class that feels friendly and fun. Cruising This indoor cycling class uses specialized stationary cycles and has all the fun and fitness of our Spinning® class but is geared for those looking for a quality workout at a lower intensity. (Towel and water required. SPD cycling shoes are recommended but not required.) KOALA KOALA, (Knee Osteoarthritis Low Load Activity Program) is a supervised eight-week exercise program designed specifically to assist individuals with the chronic condition of Knee Osteoarthritis. Instructors utilize a series of conditioning and strengthening exercises to promote joint mobility, stability, improved function and minimize chronic pain. Physician clearance is required. Bone Builder This supervised exercise class targets the whole body using gentle weight bearing exercises, stretches, and balance activities to strengthen bones and help posture. Physician clearance is required. Pfilates™ Pfilates™ was created to provide a successful method of recovering or enhancing pelvic floor strength through Pilates inspired exercises and traditional rehabilitation. This eight-week program will begin with an introductory week focused on education and helping participants to better understand pelvic floor disorders. Following this, participants will learn the key movements of Pfilates™ throughout the ongoing 30-minute group exercise classes. Group classes are designed for all fitness levels, and meet twice a week for eight weeks. Pre-requisite: All participants must purchase a Pfilates™ Kit to use for the program. Please plan on purchasing in advance or arriving early for class to do so, (kit fee: $40). Participants must bring the kit and yoga or Pilates mat to each class. HEALTH MATTERS | SPRING/SUMMER 2015 7 ASK OUR EXPERTS Q: I frequently get headaches and keep a bottle A: of Tylenol in my desk. Can you take pain relievers too often? If used more than two days a week, over-the-counter pain medications — as well as many prescription pain-relievers — can cause overuse or “rebound” headaches. In fact, frequent use of prescription or nonprescription painkillers can actually cause more severe headaches than those that prompted you to reach for Tylenol in the first place. If overused, an analgesic can become less effective — making the pain-free periods shorter. The result is a never-ending cycle of frequent pain and frequent pain-relievers. Many experts believe the habitual use of these drugs may actually diminish the body’s own defense against headaches by slowing the brain’s production of natural analgesics. Talk to your doctor about what’s causing your headaches. A “headache journal” will be valuable in identifying the problem. Start jotting down the frequency and duration of your headaches, medication usage, and potential triggers (sleep, stress, food, drink, etc.). Once you have a diagnosis, the solution may not be in pill form. Undiagnosed sleep disorders are a common cause of headaches, as is stress and depression. Exercise, massage, getting quality sleep and eating healthy may do more to cure your headaches than anything available from a pharmacy. A board-certified family medicine physician, Billie Park, DO, specializes in helping patients of all ages — from newborn to retiree — improve their health and quality of life. Dr. Park completed his internship and residency at the U.S. Naval Hospital, Camp Pendleton and spent seven years treating service members and their families before joining St. Jude Heritage Medical Group. His office is located in the St. Jude Heritage Medical Group, Anaheim Hills Office, 8078 E. Santa Ana Canyon Road, Anaheim Hills. To make an appointment, please call (714) 974-2900. 8 ST. JUDE MEDICAL CENTER Q: Is it possible to reduce the risk of getting A: Alzheimer’s disease? There is growing evidence the same factors that contribute to heart disease — poor diet, too little exercise, and high blood pressure — may also contribute to Alzheimer’s. Consider some recent research: Those who rarely or never exercise have a significantly higher àà risk than those who regularly lace up their tennis shoes. Older individuals with high blood pressure are twice as likely àà to have markers for Alzheimer’s. A Mediterranean-style diet — vegetables, fruits, salmon, olive àà oil and whole grains — may lower the risk of Alzheimer’s. In addition to the antioxidants in fruits and vegetables, the omega-3 fatty acids in fish offer preventative benefits. Sleep disorders negatively impact every organ in the body — àà including the brain — and along with depression, are linked to an increased risk. Mentally stimulating activities like taking a college course, àà playing strategy games, or learning to play an instrument also provide short- and long-term brain benefits. There is also likely a genetic component. For those individuals, eating healthy and exercising becomes even more important. For someone wondering if they are in the early stages, an assessment test — called the MoCA — will allow your doctor to measure cognitive abilities affected by Alzheimer’s. Natalie Garcia-Montoya, MD, is board-certified in family medicine and popular among patients for her compassionate, evidence-based care. Dr. Garcia offers the expertise and training to meet the entire range of health care needs, from well-woman care and geriatrics, to pediatrics and adolescent care. She completed her residency and internship at the University of New Mexico Hospital. Dr. Garcia’s office is located in the St. Jude Heritage Medical Group, Anaheim Hills Office, 8078 E. Santa Ana Canyon Road, Anaheim Hills. To make an appointment, please call (714) 974-2900. Q: What is “no scar” ACL reconstruction? How is Q: Why am I hearing so much about A: A: it different from traditional ACL surgery? When the anterior cruciate ligament (ACL) is torn — an injury common to athletes and weekend warriors — surgery is often required to replace or “reconstruct” the damaged ligament. A new technique, called all-inside ACL reconstruction, replaces the longer incisions used in traditional ACL surgery with three or four puncture-sized holes — earning it the nickname “no scar ACL.” While significantly improving the cosmetic result, all-inside reconstruction offers the same long-term outcomes as traditional ACL surgery. Made possible by recent advances in instrumentation, all-inside ACL is a less invasive procedure that allows a natural anatomical placement of the new ligament. This new arthroscopic technique is performed by attaching an ACL graft to small sockets in the femur and tibia. All-inside ACL surgery requires only a small socket to be created and avoids the hard outer shell of the femur and tibia, which is rich in nerve endings. Not every patient is a candidate for all-inside ACL surgery, speak to your doctor to better understand the benefits and risks associated with your specific medical needs. Interested in learning more, join Dr. Solhpour for a community lecture on July 16, 6 p.m., see page 6 for information. S. Shawn Solhpour, MD, is a board-certified orthopedic surgeon who specializes in successfully treating knee and shoulder pain, whether caused by sports injury or arthritis. Dedicated to making knee and shoulder surgeries less invasive, Dr. Solhpour is one of a small number of surgeons in Southern California to specialize in all-inside ACL reconstruction. Before joining St. Jude Heritage Medical Group, Dr. Solhpour completed his orthopedic residency at Harvard, followed by fellowships in Biological Joint Reconstruction, Sports Medicine and Shoulder Surgery, and Trauma. Located at 2141 N. Harbor Blvd., Suite 35000, Fullerton, please call (714) 626-8630 to make an appointment. vitamin D lately? There’s a lot of conversation about vitamin D — both within the medical community and in the media — because vitamin D deficiency is so common. “D” is not only a vitamin but also a hormone your body makes from the sun. New research shows that a shortage of this powerhouse element may contribute to a long list of health issues, including osteoporosis, depression, cancer, diabetes, heart disease and immune function — possibly even weight gain. While good health is never about just one thing, vitamin D definitely plays an essential role in your well-being. Even with vitamin D-fortified orange juice, milk and other foods, it’s difficult to meet your body’s requirements through dietary sources alone. And as we age, our bodies lose the ability to mobilize vitamin D effectively. So how much vitamin D do you need? Adequate levels are probably highly individualized, but at a minimum, 600 IUs per day, and people older than 70 should aim for 800 IUs. A simple blood test will tell you whether you’re one of the millions of Americans deficient in this essential vitamin — talk to your doctor about it. Also, discuss adding a high quality vitamin D supplement, something almost every adult needs. A highly-experienced internist, Paulynne Liang, MD, offers comprehensive care to meet the needs of men and women at every stage of life. A graduate of UCLA Medical School and board-certified in Internal Medicine, Dr. Liang is dedicated to understanding each patient’s unique concerns, while providing the education and support they need to take control of their health and improve their well-being. To make an appointment with Dr. Liang, please call (714) 680-0050. She is located in the St. Jude Heritage Medical Group, Fullerton Medical Offices, 2720 N. Harbor Blvd., Suite 230, Fullerton. HEALTH MATTERS | SPRING/SUMMER 2015 9 ST. J UDE MEMORIAL FOU NDATION Bob and Linda Boyd Beating Cancer, Restoring Hope Linda Boyd Credits the St. Jude Crosson Cancer Institute If you want to see an example of how St. Jude Medical Center and the Crosson Cancer Institute saves lives, look no further than Linda Boyd. Recently remarried, Linda enjoyed spending time with Bob, her new husband, as well as her children and grandchildren, traveling and tending to her small business. Then colon cancer struck. “There’s no history of colon cancer in my family,” said Linda. “I did the right things. I ate healthy foods and exercised. Cancer was the last thing I expected.” Following a colonoscopy, Linda received the diagnosis that would change her life: Stage 3B colon cancer. “It’s almost surreal when the doctor tells you that it’s cancer,” she said. “I was in shock. I felt frozen.” Surgery was scheduled five days later. Two tumors and 29 lymph nodes were removed … and cancer was detected in one of the lymph nodes meaning it had traveled from the colon. 10 ST. JUDE MEDICAL CENTER “My surgeon, Dr. Kevin Kinzinger, came into my room to talk to me,” she said. “That’s when I knew chemo was in my future.” “They were very honest and open, and I appreciated that,” she said. “One of my oncologists said, ‘Nobody wants to go through chemo but right now, it’s the best treatment we have.’” Over six months, Linda would receive 11 treatments. More than two years after her diagnosis, not only is Linda healthy, she wants to give back to the Institute that restored her health. The fact is, patients at the St. Jude Crosson Cancer Institute will find the comprehensive treatments they need as well as the compassionate care that is at the core of all the services that St. Jude Medical Center provides. Whether it’s radiation treatments, robotic surgery, immune therapy or more — the goal is to ensure that patients receive only the best care when battling cancer. Perhaps that’s why St. Jude Medical Center was the first in California to receive STAR (Survivor Training and Rehabilitation) certification, considered the gold standard in cancer rehabilitation. “I can’t thank the Cancer Institute enough,” she continued. “They are a winning team — when you have the best resources available, you attract the brightest physicians and staff. But the philanthropic support — from patients and the community — is critical to ensure access to the highest quality in cancer care.” “I am so grateful to St. Jude … and all the donors who help support programs and equipment for the Cancer Institute,” she said. “Without this Institute, and the great doctors, nurses and staff, people like me wouldn’t be able to get the best life-saving treatments available close to home. When you hear that you have cancer, you are staring death in the face … and thanks to the graciousness of God, the skill of the St. Jude staff, and the generosity of wonderful donors, I am able to live a full, wonderful life.” “I’ve participated in the A Walk Among the Stars fashion show — featuring models that have had cancer,” she said. “We are all at different places in our journey. Some have been cancer-free for years and others are beginning or finishing treatment, but we don’t spend a lot of time talking about cancer — we talk about our family, job — the important things in our lives.” Linda still sees her doctors regularly for follow-up appointments and gets a colonoscopy every year. “Just a few years ago, my prognosis would have been terminal. Now my future is filled with hope.” “After my first post-chemo colonoscopy, my doctor peeked around the curtain, gave me a thumbs up and said, ‘All clear!’ I was so relieved.” If you would like to support the St. Jude Crosson Cancer Institute, call the Memorial Foundation at (714) 992-3033. St. Jude Memorial Foundation Sponsors Free Financial and Estate Planning Workshops Peter Kote, J.D. reviews estate options with Marianna Watkins. Critical Conversations on End-of-Life Decisions Take Care of Yourself and Loved Ones “Financial literacy is critical in today’s world,” said California licensed fiduciary, Peter Kote, J.D. “How does one live well now, provide for loved ones, and leave a legacy? What endof-life decisions should you and your family members be making now?” These are a few of the questions that Kote asks those attending the free “It’s Your Money” and “It’s Your Estate” workshops, sponsored by St. Jude Memorial Foundation to help families deal with estate planning, advance health care directives and other legal documents to ensure that their estates and health care decisions are made in accordance with their wishes. Kote speaks from firsthand experience. “My father was in intensive care during the last 30 days of his life, he couldn’t speak because he had an endotracheal tube down his throat,” recalled Kote. “I’ll never forget how he seemed to be begging us, through his eyes, to remove the tube.” “Sadly, we never talked about death and his wishes for endof-life care so, we had no legal authority to make decisions,” he said. “When my father fell into a coma, disconnecting life support was one of the easier decisions we made because we knew it would release him from his suffering.” Kote wants to make sure this doesn’t happen to others. For that reason, he began offering free workshops that address such topics as advance health care directives, charitable giving and financial literacy. “At St. Jude Medical Center, we have been working on an initiative called Conversation Ready,” said Barry Ross, vice president of Healthy Communities at the hospital. “The goal of the initiative is to encourage people to have conversations on what matters at end-of-life before it is a crisis, document their wishes, provide the forms to their health care providers, and for us to ensure that their wishes are honored.” St. Jude is also partnering on a grant from the Coalition of Compassionate Care to train interested people in educating the community about end-oflife care planning. Advance Directive and other legal forms are available at www.stjudemedicalcenter.org. Type Advance Care Planning in the Search box. For more information on advance directives or to register for one of Peter Kote’s free workshops, please contact Carolyn Swanson director of Planned Estate Giving at (714) 992-3033. Join us to learn about these important topics made fun and interesting by Peter Kote, J.D., and his guest speakers. IT’S YOUR ESTATE Free Eight-Week Workshop Series Tuesdays: 1:30 – 3 p.m. September 15 – November 3 Brea Senior Center 500 Sievers Ave., Brea Topics covered: Basic and advanced estate planning; advanced health care directive; conservatorship; charitable income and tax planning; IRA, 401k plans; and the role of a trustee and executor. IT’S YOUR MONEY Free Eight-Week Workshop Series Thursdays: 2 – 3:30 p.m. September 17 – November 5 Fullerton Community Center 340 W. Commonwealth Ave., Fullerton Topics covered: Annuities and mutual funds; financial planning; long-term care; fixed income investing; equity investing. To register or request a schedule, call the Memorial Foundation at (714) 992-3033. If you have included St. Jude in your estate plan, please contact Carolyn Swanson, director of Planned Estate Giving at (714) 992-3033. HEALTH MATTERS | SPRING/SUMMER 2015 11 ST. JOSEPH HEALTH SYSTEM 3345 MICHELSON DRIVE IRVINE, CA 92612 stjudemedicalcenter.org and synergymedfit.com The medical information contained in this newsletter should not be substituted for the advice from your personal physician. If you do not wish to receive future issues of this publication, please check here and return, or call (714) 446-5994, and leave your name and complete address as it appears on the mailing panel. A Ministry founded by the Sisters of St. Joseph of Orange Bringing Breakthroughs in Cancer from the Lab to the Bedside Within the St. Jude Crosson Cancer Institute, ongoing research and cutting-edge clinical trials are putting the promise of tomorrow into action today. Through over 60 clinical trials a year — including many of the most exciting and aggressive treatments available — St. Jude Medical Center’s fellowship-trained medical oncologists, radiation oncologists, and surgeons are helping to create breakthroughs in cancers once thought insurmountable. “We are supercharging the immune system,” explains David J. Park, MD, a board-certified medical oncologist involved in cancer research for over 10 years and comedical director of the St. Jude Crosson Cancer Institute. “Immunotherapies are bringing a totally new dimension to attacking a cancer cell. The question is: Can we expand this technology from melanoma, an area which immunotherapy has proven very successful, to other types of cancer, such as lung, breast and ovarian cancers?” One of the newest and most promising advances benefiting St. Jude Medical Center patients is immunotherapy, which re-engineers the individual’s immune system to recognize and attack cancer cells. Considered a radical step forward in finding a cure for cancer, the Crosson Cancer Institute is currently involved in multiple immunotherapy trials targeting lung cancer, the leading cause of cancer deaths in the U.S. St. Jude partners with the nation’s top cancer research programs — including the National Cancer Institute, the UCLA-TRIO cancer research network, and leading oncology research cooperatives — to routinely offer a wide range of clinical trials. From cancer vaccines to new targeted chemotherapies, the hospital’s research and clinical trial program involves every type of cancer, including colon, stomach, lung, brain, prostate, breast and ovarian cancers, as well as lymphoma, leukemia and myeloma. For more information, or to learn about eligibility requirements for open clinical trials, please call our Oncology Research Office at (714) 446-5642 or our UCLA-TRIO Research Coordinator at (714) 446-5804.