GETTING READY FOR THE LESSON UNIT ONE LESSON 1: Diabetes Basics 1.REVIEW THE FACILITATOR’S GUIDE FOR UNIT ONE LESSON 1: a. L-E-A-R-N Outline b. Lesson Outline c. PowerPoint Presentation d. Appendix i. 3.PRINT THE FOLLOWING DOCUMENTS FOUND IN THE UNIT ONE LESSON 1 APPENDIX (ONE FOR EACH PARTICIPANT): a. Factsheet—Understanding Diabetes—FCS3-539 b. Goal Setting Worksheet—one copy will be used for Unit One (you may want to print extra copies to be given out as needed) c. Real-Life Problem Solving—Participant Evaluation ii. Role Playing – What is Diabetes? d. The Proven Benefits of Breakfast iii. Game—Who Am I? e. Recipe—Banana Yogurt Smoothie iv. Goal Setting Worksheet v. R eal-Life Problem Solving—Answers to PowerPoint Questions 4.PURCHASE INGREDIENTS FOR THE PREPARATION OF THE BREAKFAST MENU: vi. R eal-Life Problem Solving—Answers to Participant Evaluation vii. The Proven Benefits of Breakfast F actsheet—Understanding Diabetes— FCS3-539 a. Banana Yogurt Smoothie viii.Recipe—Banana Yogurt Smoothie 2. REVIEW INFORMATION ON THE FOLLOWING: a. NDIC: National Diabetes Information Clearinghouse http://diabetes.niddk.nih.gov/ Ingrid Adams, Ph.D. Assistant Extension Professor Nutrition and Weight Management UNIT ONE LESSON 1 – DIABETES BASICS L-E-A-R-N Outline COMPONENTS L-ESSON TOPICS • What is diabetes? • Diabetes terms • Symptoms and risks • Types of diabetes • Ways to manage TEACHING/LEARNING STRATEGY PowerPoint Presentation Unit One Lesson 1: Diabetes Basics • Factsheet Understanding Diabetes - FCS-539 • Role playing: “What is Diabetes?” Game: “Who Am I?” E-MPOWERMENT Diabetes Education Series: Diabetes Basics or Personal Stories View stories on videotape. A-CTION Goal setting Participants will set goals for themselves. • Discuss feelings about living with diabetes • Have individuals share personal stories • Write one goal related to avoiding the risks associated with diabetes. R-EAL-LIFE PROBLEM SOLVING What can be done to help John, a retired train operator? Questions 1. What is John’s issue or problem? 2. What is the first step John needs to do in this situation? 3. What are some other things John needs to do? 4. What are two things he can do immediately? N-UTRITION Learn to prepare a breakfast menu Menu Recipe - Banana Yogurt Smoothie Ingrid Adams, Ph.D. Assistant Extension Professor Nutrition and Weight Management Educational programs of Kentucky Cooperative Extension serve all people regardless of race, color, age, sex, religion, disability, or national origin.