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AAAI/ISMA
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February
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Conferenc
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The Broadmoor Hotel
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&
Colorado Sp Convention Center
rings, CO
2
AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS
AAAI/ISMA-IFTA CYCLING CERTIFICATION: with Greg Sims
9:00-10:00
Cycling Benefits and Basics
10:00-11:00 Bike and Body Set Up
11:00-12:00
Road Trip Basics
1:00-2:00
Cycling Signals
2:00-3:00
Advanced Road Trip
3:00-4:00
Cycling Fitness
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, Feb 27th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
TABATA BOOTCAMPTM CERTIFICATION: 8 Hours with Mindy Mylrea
Includes over 70 training online videos, instructor manual, resistance tubing, web membership and ongoing support (at no
additional fee - you will receive everything you need) and a complete program to grow our own Tabata Bootcamp business.
9:00-10:00 Overview of Tabata Bootcamp program. Science of Aerobic & Anaerobic training & HITT
10:00-11:00 Tabata Max & Mixed Interval workout-exploration & integration
11:000-12:30 Lower body workout with HITT training protocol & signature Tabata Bootcamp exercises.
12:30-2:00 (Working lunch-bring lunch) Nutritional support & strategies, metabolic profiling, behavior science-web site overview
2:00-3:00
Upper Body Workout & incorporation of various HITT timing protocols
3:00-4:00 Core Workout, Class Design implementation
4:00-5:00 Bootcamp games & challenges. Marketing Strategies & how to grow your Tabata business
Program Time: 9-5 with 1 hour break Friday, Feb 27th, 2015 Cost: $199.00 Includes-Instructor manual & tubing
CEC’S: AAAI/ISMA 8, AFAA 9.0, ACE 0.9, IFTA other CEC’s can be petitioned
MAT PILATES INSTRUCTOR CERTIFICATION: 8 Hours with Kris Kory
9:00-10:30
6 Basic Principles including breathing techniques and body alignment
Mat Basics - You’ll learn essential matwork basics that you can bring into
10:30-12:00
classes. Focus will be on your breathing and body placement.
Body Postures-lordosis, kyphosis, osteoporosis, scoliosis
1:00-2:00
2:00-3:00
Mat Pilates-based Anatomy
Mat Pilates Workout-A one hour mat pilates class utilizing the techniques
3:00-4:00
learned throughout the day
AAAI/ISMA International Certification Exam (theoretical & practical)
4:00-5:00
Program Time: 9-5 with 1 hour break Friday, Feb 27th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
PHASE II YOGA INSTRUCTOR CERTIFICATION: 8 Hours with Kimberly Spreen & Rob Glick
9:00-10:00
Techniques for progressing into intermediate asanas
10:00-11:00 Intermediate asanas: standing and seated postures
11:00-12:00
New Intermediate Level Asana Sets (part 1)
New Intermediate Level Asana Sets (part 2)
1:00-2:00
2:00-3:00 Hands-on instruction and assisted postures
3:00-4:00
Restorative postures, pranayama, and meditation
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, February 27th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA , other CEC’s can be petitioned
ZUMBA One-Day Basic Steps “Level 1” Instructor Training-with Lindsey Taylor & Eric Agila
Become a Zumba Instructor “One of the most popular fitness programs world-wide”
9:00-9:15
Introduction/overview/format of workshop
9:15-10:15 Practical Instruction-Zumba Master class with Lindsey & Eric
10:30-12:00
Theoretical Instruction-The Zumba Formula-Physiology, psychology & benefits
1:00- 2:00
Practical Instruction-Warm-up & Basic Steps for each Rhythm & Dance variations
2:00-3:00
Theoretical Instruction-class structure & format-cueing-safety techniques
3:00-5:00
Practical Instruction-Hands on practice of Basic Steps For Rhythms
5:00-6:00
Hand out Certificates of Completion
Program Time: 9-6 Friday, Feb 27th, 2015 Cost: $225.00 (Includes-Cardio Party & Live Class DVD20 Minute Express DVD, 4 Basic Rhythms DVD-Cardio Party Music DVD-Zumba Instructor Manual)
CEC’S: AAAI/ISMA 8, AFAA 5.5 ACE .7other CEC’s can be petitioned
AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS
AAAI/ISMA-TOTAL BODY STRENGTH CERTIFICATION: with Janis Saffell
Total Body Strength Training with the newest & hottest fitness toys. For Personal Trainers & Group Fitness.
9:00-10:00
Gliding (the newest fitness craze) enhance exercises with exciting Gliding Discs.
10:00-11:00
Flex Bar strength training exercises
11:00-12:00
Terrific Tubing - experience strength training with the creative use of a wide variety of tubing.
1:00-2:00
Balls BIG & SMALL - Great strength training exercises for ALL
Sponsored by
2:00-3:00
Janis’s Amazing Strength Training Toolbox Workout
3:00-4:00
Putting it all together to create your personal fitness Toolbox
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, Feb 27th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
AAAI/ISMA-OLDER ADULT CERTIFICATION: with Anne Wilkenson Ph.D
9:00-10:30
Workout & Be Well Till 100. Statistics, Terminology & Benefits for Group Fitness & PFTs.
10:30-12:00
Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit.
Group Fitness for the Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training.
1:00-2:30
Medical Considerations, guidelines & safety.
2:30-4:00
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, Feb 27th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
AAAI/ISMA- “BARRE ABOVE” CERTIFICATION with Leslee Bender
The NEWEST workout by the creator of world famous Bender Ball. This program will give you the best body ever.
9:00-10:00
The major components that make this workout unique & becoming a technical trainer
10:00-11:00
How to assess & train your students individually & in small groups for safe & effective teaching drills
11:00-12:00
Applying the planes of motion to Barre class teaser
1:00-2:00
Awesome master class for both beginning level students & variations for advanced students
2:00-3:00
Analyzing the exercises & the why & applications
3:00-4:00
Advanced master class & teaching drills
4:00-5:00
Barre Above-AAAI/ISMA International Certification Exam (written & practical)
Program Time: 9-5 Friday, Feb 27th, 2015 Cost: $199.00 (Includes a manual)
CEC’S: AAAI/ISMA 8, AFAA 7, IFTA other CEC’s can be petitioned
INSANITY CERTIFICATION: 8 Hours with Jessica Booterbaugh
When you get Certified to teach INSANITY, you’ll gain the credentials-and the respect-that puts you in the
most elite group of fitness pros in town. You’ll be a super star who fills classes, delivers results & get calls from gyms.
9:00-9:10
Introduction and Course Overview
9:10-9:20
Insanity Group Exercise Format
9:30-10:00
Interval Training and Exercise Intensity
10:00-11:00
Insanity Master Class and Q & A
11:00-12:30
The Kinetic Chain and Insanity Exercise Technique
Lunch Break
12:30-1:15
1:15-1:45
Assessing Students
As Seen
1:45-3:15
Class Format and Cueing Skills
on TV
3:15-3:30
Insanity Instructor Tools
3:30-5:00
Final Review and Exam
Program Time: 9-5 Friday, Feb 27th, 2015 Cost: $249.00 CEC’S: AAAI/ISMA 8, AFAA 7.5, other can be petioned
(Includes Certification Course Manual, an instructor’s DVD, cueing sheets & CD of the heart pumping music
you’ll get everything you need to succeed) CEC’s: AAAI/ISMA 8, AFAA 6.5 other CEC’s can be petitioned
PHASE I AQUA INSTRUCTOR CERTIFICATION: 8 Hours with Marlene Jenkins M.S.
9:00-10:00
Benefits of Aqua Exercise
10:00-11:00 The unique principles of water
11:00-12:00
Aqua anatomy & kinesiology
1:00-2:00 Water depth options
2:00-3:00 Special populations
3:00-4:00 Aqua Master Class
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, Feb 27th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA, AFAA 6, IFTA other CEC’s can be petitioned
3
4
AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS
T’AI CHI FITNESS INSTRUCTOR CERTIFICATION: 8 Hours with Scott Cole
9:00-10:00 Philosophy & History of T’ai Chi
10:00-11:00 Health Benefits of T’ai Chi Training
11:00-12:00 Chi Kung Warm Ups
1:00-2:00 T’ai Chi Slow Set (Yang Long Form Inspired)
2:00-3:00 Martial Application (Fast Set)
3:00-4:00 T’ai Chi Inspired Cool Downs & Dance of theFive Elements
AAAI/ISMA International Certification Exam (theoretical & practical)
4:00-5:00 Program Time: 9-5 with 1 hour break Friday, Feb 27th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA, 6 IFTA, other CEC’s can be petitioned
Stress Reduction, Relaxation & Meditation Instructor Certification with Nora Anderson M.S.
Learn to become an instructor of Stress Reduction, Relaxation & Meditation. Learn to help others live a happier more fullfilling life.
10:30-11:00
Learn to teach Pranayama breathing techniques to reduce stress
11:00-12:00 Learn to teach creative visualization techniques
12:00-12:30 Lunch Break
12:30-1:00 Learn to teach positive self affirmations
1:00-2:00 Learn to teach effective meditation techniques
2:00-3:00 Lean the incredible Hands of Light Meditation
Learn Chakra Meditations & Candle Gazing Meditation
3:00-4:00 4:00-4:30 AAAI/ISMA International Certification Exam (Practical)
4:30-5:00
AAAI/ISMA International Certification Exam (Written)
Program Time: 10:30-5:00 with 1/2 hour break Friday, Feb 27th, 2015 Cost: $119.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
Includes Nora’s book IN-LIGHT-IN ( a $15.00 value)
PiYo CERTIFICATION: 8 Hours with Katy Meurer
PiYo is a beautiful blend of Yoga, Pilates & Strength Choreographed to music!
Included in the cost is Music CD, choreography & DVD
9:00-9:15 Welcome, Introduction & Course Overview
PiYo Group Exercise Overview
9:15-9:30 9:30-11:15
Class Preview & Master Class
11:25-11:45 Class Review
11:45-12:15
Practical Workshop #1: Current Round
Lunch Break
12:15-1:00 1:00-1:15
Basic Anatomy Review
1:15-1:45
Fundamental PIYO Techniques
PiYo Teaching Skills & Cueing Practice
1:45-3:00
3:30-4:15
PiYo Choreography & Delivery
4:15-5:00 Instructor Benefits, Next Steps, Final Questions & Wrap Up
Program Time: 9-5 with break Friday, Feb 27th, 2015 Cost: $249.00
CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7 NASM .7 others can be petitioned
Jillian Michaels BODYSHREDTM CERTIFICATION with Kendell Hogan
The NEWEST workout by America’s Favorite Trainer Jillian Michaels.
(Get certified to teach the hottest group X class on the market.)
9:00-10:00 Introduction, what is BODYSHREDTM & BODYSHREDTM Master Class
10:00-11:00 Science of BODYSHREDTM-Benefits-Concepts-Tactical Techniques & Principles
11:00-12:00 BODYSHREDTM Program Design & Class Structure
1:00-2:00 How to Teach BODYSHREDTM (Lecture & Practical)
2:00-3:00 Factors of Change-Sequencing & Formating
3:00-4:00 How to Set Circuits-Movement Possibilities-ShredNet
4:00-5:00 Instructor Teaching & Motivation Skills
5:00-6:30 Practice for testing-Practical testing
Program Time: 9-6:30 Friday, Feb 27th, 2015 Cost: $199.00 (Includes manual & certificate of completion )
CEC’S: AAAI/ISMA 8, AFAA 7.5, NESTA 0.5, ACE 0.8, NASM other CEC’s can be petitioned
Requirements: Be over 18 & be certified by a national certification association such as AAAI/ISMA, ACE, AFAA.
You must pass the practical exam & web-based at home written exam. In order to teach BODYSHREDTM, instructors are allowed to only teach at gyms that meet all facility requirements as outlined on jillianmichaelsbodyshred.com.
AAAI/ISMA’S FABULOUS FRIDAY NIGHT CONFERENCE KICK_OFF
WITH THE TERRIFIC TRIO OF FITNESS
20 Minute Body
The HIITMAN (WS)
Brett Hoebel
5:00 - 6:00 PM
CEC’s: AAAI/ISMA,
AFAA, IFTA
Zumba Step
(WS)
Eric Agila
6:00 - 7:00 PM
CEC’s: AAAI/ISMA,
IFTA, AFAA, ACE
Tai Chi-Yoga
Fusion (WS)
Scott Cole
7:00 - 8:00 PM
CEC’s: AAAI/ISMA,
AFAA, IFTA
ASICS is raffling off 25 pairs of free shoes!
Every conference registrant has a chance to WIN!
It could be YOU!
Mid West Regional
Trainer
of the
Year
2015
Become AAAI/ISMA’s Mid West Trainer of the Year
Receive the recognition you deserve. Enter AAAI/ISMA’S 2015 Mid West Reginal
“Trainer of the Year” Contest. To be eligible you must be registered for the conference & fill out the entrance form on line at
aaai-ismafitness.com. We want to know what positive change you made in someone’s life & how you did it! The semi-finals will be held
Friday night! The winner will be awarded the title of AAAI/ISMA’s 2015 Mid West Regional “Trainer of the Year” on stage at 12:30pm
on Saturday, February 28th. The winner will receive a AAAI/ISMA 2015 Mid West Trainer of the Year award plaque, Mid West Trainer of
the year T-Shirt, a free conference registration in 2016, a free pair of ASICS shoes, a Mid West Trainer of the Year recognition spot on our
web site, $200.00 in cash, a gift certificate from Power Systems, a $100.00 gift certificate from YES MUSIC, a $100.00 gift certificate from
Dynamix MUSIC and many more prizes! WE hope that you WIN!!!! Enter online at aaai-ismafitness.com
jillianmichaelsbodyshred.com
Call 800-321-9379
www.yesfitnessmusic.com
ZUMBA
www.zumba.com
asicssoundbodyalliance.com
1-855-654-2722
www.insanitycertification.com
savvierfitness.com
831-458-0985
www.dynamixmusic.com
Call 800-843-6499
www.powersystems.com
800-321-6975
303-938-6865
5
6
The Broadmoor Hotel & Convention Center, February 28th, 2015 Course Schedule
Come early to do your fitness shopping!
Saturday, Feb 28th
Registration begins at 8:00 and Orientation begins at 8:30 in the Ballroom
Main Stage
Broadmoor
Hall
Second Stage
Broadmoor
Hall
Primary & Step Personal Fitness Strength Conditioning
Aerobic Lectures Training Lectures & Weight Training
Jillian Michaels The Five Element
Lower Body
BODYSHREDTM
Workout
Anatomy (L)
9:00 am
(WS)
(WS)
10:00 am
Anne Wilkinson Ph.D.
Scott Cole
Kendell Hogan
CEC’s: AAAI/ISMA, AFAA,
CEC’s: AAAI/ISMA, AFFA, ACE
CEC’s: AAAI/ISMA, IFTA,
Muscle
Magic (L)
Todd Bezilla D.O.
CEC’s: AAAI/ISMA,IFTA,
AFAA
Principles
of Strength
Training (L)
Joanne Smith-Tavener M.S
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
20 Minute Body Intensity OverLoad Energy Systems Designing Strength
Adaptations
Cardio Capoeira Battle of the HIITS
(L)
Conditioning
to Strength
10:00 am
(WS)
Anne
Wilkinson
Ph.D.
(WS)
Programs (L)
Training (L)
11:00 am
Mindy Mylrea
Todd Bezilla D.O.
Brett Hoebel CEC’s:
Joanne
Smith-Tavener M.S.
CEC’s:
AAAI/ISMA,
IFTA,
AAAI/ISMA, AFAA, IFTA
CEC’s: AAAI/ISMA, AFAA, IFTA
11:00 am
12:00 pm
Diary of Step
(WS)
Calvin Wiley
CEC’s: AAAI/ISMA, IFTA
AFAA
ACE
AFAA
CEC’s: AAAI/ISMA, IFTA,
AFAA
CEC’s: AAAI/ISMA,AFAA,
IFTA, ACE
Body Bar 3D
Client Assessment
Free Weights
Flexibilty Loaded Heart Health (L)
(L)
Upper & Lower
Anne Wilkinson Ph.D.
(WS)
Todd Bezilla D.O.
Body (L)
CEC’s: AAAI/ISMA, IFTA,
Leslee Bender
Joanne
Smith-Tavener M.S
AFAA
CEC’s: AAAI/ISMA, IFTA,
CEC’s: AAAI/ISMA, AFAA,
ACE
AFAA
CEC’s: AAAI/ISMA,AFAA,
IFTA, ACE
12:00 pm EXPO Shopping 12:10 ASICS free shoe drawing 12:30 AAAI/ISMA’s Regional “Trainer of the Year” Award Ceremony
1:00 pm
1:00 pm
2:00 pm
Zumba- Let It
MOVE YOU
(WS)
Lindsey Taylor
CEC’s: AAAI/ISMA, IFTA
AFAA, ACE
2:00 pm
3:00 pm
H.E.A.T.
(WS)
Rob Glick
PiYO-Live
(WS)
Katy Meuer
CEC’s: AAAI/ISMA, IFTA
AFAA, ACE
Aerobic Building Reps, Sets, Loads Free Weights
Blocks Part I (L) & Periodization Core & Back (L)
Anne Wilkinson Ph.D.
(part 1)
Joanne Smith-Tavener M.S.
CEC’s: AAAI/ISMA, IFTA,
AFAA
Todd Bezilla D.O.
CEC’s: AAAI/ISMA, IFTA,
AFAA
Tabata Bootcamp Aerobic Building Reps, Sets, Loads
2015 (WS)
Blocks Part II
& Periodization
Mindy Mylrea
(L)
(part 2)
CEC’s: AAAI/ISMA, AFAA CEC’s: AAAI/ISMA, AFAA, Anne Wilkinson Ph.D.
IFTA, ACE
CEC’s: AAAI/ISMA, IFTA,
ACE, IFTA,
AFAA
CEC’s: AAAI/ISMA,AFAA,
IFTA, ACE
Strength
Training With
Machines (L)
Todd Bezilla D.O.
Joanne Smith-Tavener M.S.
CEC’s: AAAI/ISMA, IFTA,
AFAA
CEC’s: AAAI/ISMA,AFAA,
IFTA, ACE
Insanity-Live
(WS)
Total Body
Total Body
Total Body
Strength Terrific- Step & Injury Strength Terrific- Strength Terrific3:00 pm Jessica Booterbaugh
Tubing (WS)
Prevention (L)
Tubing (WS)
Tubing (WS)
4:00 pm
Anne Wilkinson Ph.D.
Greg
Sims
Greg
Sims
Greg Sims
CEC’s: AAAI/ISMA, AFAA,
CEC’s: AAAI/ISMA, AFAA, IFTA
ACE
4:00 pm
5:00 pm
J Extreme
Tabata
Fusion (WS)
Janis Saffell
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
CEC’s: AAAI/ISMA, AFAA, IFTA
CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA
ACE (merged session)
ACE (merged session) ACE (merged session)
In-Light-In™
Step
Interval Training & Program Design
2015 Chakra Yoga Guidelines (L) Fat Utilization (WS) Maximizing Results
Minimizing Risks (L)
Vinyasa (WS) Anne Wilkinson Ph.D. Todd Bezilla D.O.
PFT
Smith-Tavener M.S
Nora Anderson CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, IFTA, Joanne
CEC’s: AAAI/ISMA,AFAA,
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
AFAA
AFAA
IFTA, ACE
AAAI/ ISMA Core Certification Codes: AP Aerobic Primary Certification MS Master Step Certification PFT Personal Fitness Trainer
Certification WT Weight Trainer Consultant Certification NUT Sports Nutrition Consultant Certification. The codes under the sessions
indicate the lectures that will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Always
choose the session that you think you need to enhance your career.
The Broadmoor Hotel & Convention Center, Colorado Springs, CO
7
Please note some of the specialty certifications & workshops require a ticket.
The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00
Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned.
Aqua Pool
Sessions
POOL
AquaFLEX II
MaryAnn Briggs
Pilates Phase II
Sessions
Yoga Phase I
Sessions
Aqua Phase II
Lectures
Phase 2 Master
Personal Fitness
Trainer
Bonus Session
Lectures
(This session requires a ticket)
Secrets To
Building Muscle
& Losing Fat
Mike Rickett M.S.
Secrets To Building
Your Fitness Brand/
Highlight The Celebrity
in YOU!
CEC’s: AAAI/ISMA, IFTA, AFAA
ACE
(This session requires a ticket)
Janis Saffell
CEC: AAAI/ISMA, IFTA, AFA
CEC: AAAI/ISMA, ACE, AFA
Review of Basic Mat Origins of Yoga
Benefits of
Pilates Exercises (SP)
(SP)
Water Exercise
Kris Kory LMT
Kimberly Spreen & Marlene Jenkins M.S.
(This session requires a ticket) (This session requires a ticket)
Rob Glick
CEC’s: AAAI/ISMA,IFTA, AFAA
CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
(This session requires a ticket)
NoodleFLEX
MaryAnn Briggs
Modifications withBalls & Bands (SP)
Kris Kory LMT
Sun Salutation
(SP)
Kimberly & Rob
CEC’s: AAAI/ISMA, AFAA
CEC’s: AAAI/ISMA, IFTA,
AFAA,ACE
CEC’s: AAAI/ISMA, IFTA, AFAA
Workout
Making Sense of
Water Exercise for
Rehabilitation-Part 1 Routines for the Ad- Current Food Trends
Marlene Jenkins M.S.
(This session requires a ticket) (This session requires a ticket) (This session requires a ticket) (This session requires a ticket)
Intro to Floor-Barre
Exercise (SP)
Kris Kory LMT
CEC’s: AAAI/ISMA,IFTA, AFAA
CEC’s: AAAI/ISMA, IFTA, AFAA
ACE
Yoga Asanas
Set 1 (SP)
Kimberly & Rob
Water Exercise for
Rehabilitation-Part 2
CEC’s: AAAI/ISMA, IFTA,AFAA
CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
Marlene Jenkins M.S.
(This session requires a ticket) (This session requires a ticket) (This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
vanced Trainer
Mike Rickett M.S.
Bruce Mylrea
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA
CEC: AAAI/ISMA, IFTA, AFAA
Advanced
NutritionProgram Design
Mike Rickett M.S.
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA, AFAA
EXPO Shopping 12:10 ASICS free shoe drawing 12:30 AAAI/ISMA’s Regional “Trainer of the Year” Award Ceremony
Aqua Barre
Greg Sims
(This session requires a ticket)
CEC’s: AAAI/ISMA,IFTA, AFAA.
ACE
Liquid
Athletic Yoga
Greg Sims
Beyond The Basics
Intermediate &
Advanced Mat Exercises
Kris Kory LMT (SP)
(This session requires a ticket)
Yoga Asanas
Set 2&3 (SP)
Kimberly & Rob
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
CEC’s: AAAI/ISMA, IFTA,AFAA
Korlates Workout
(SP)
Kris Kory LMT
Yoga Class
Structure (SP)
Kimberly & Rob
Older Adult,
Arthritis, &
Fibromyalgia
Marlene Jenkins M.S.
(This session requires a ticket)
CEC’s: AAAI/ISMA,IFTA, AFAA
Aqua & Special
Populations
Marlene Jenkins M.S.
session requires a ticket) (This session requires a ticket)
(This session requires a ticket) (This
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA, AFAA,
CEC’s: AAAI/ISMA, IFTA,
ACE
CEC’s: AAAI/ISMA, IFTA, AFAA
AFAA,ACE
CEC’s: AAAI/ISMA, IFTA, AFAA
ACE
What to do When the Build Your Fitness
Health Form Isn’t
Brand
Perfect
Mike Rickett M.S.
Brett Hoebel
(This session requires a ticket)
CEC: AAAI/ISMA,
CEC: AAAI/ISMA, IFTA, AFA
Putting It All
Together
Mike Rickett M.S.
(This session requires a ticket)
Online Business
Branding 101
Dylan Hardy
CEC: AAAI/ISMA, IFTA
CEC: AAAI/ISMA, IFTA, AFAA
The Business of
Yoga Relaxation
Pre/Post Natal Water
Techniques (SP) Exercise Strong & Stretched Personal Training
Kimberly & Rob Marlene Jenkins M.S. Mike Rickett M.S.
(This session requires a ticket) (This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA,AFAA
CEC’s: AAAI/ISMA, IFTA,
AFAA, ACE
(This session requires a ticket)
AAAI/ISMA, IFTA, AFAA
*No one under sixteen will be allowed in the conference, and video taping is prohibited.*
Class schedule is subject to change.
8
Broadmoor Hotel & Convention Center March 1st, 2015 Course Schedule
Sunday, March 1st
Main Stage
Broadmoor
Hall
20 Minute Body
Primal Patterns
9:00 am
(WS)
10:00 am
Brett Hoebel
10:00 am
11:00 am
Second Stage
Broadmoor
Hall
Primary & Step Personal Fitness Life Wellness Coach/
Aerobic Lectures Training Lectures Holistic Health
Yoga LIGHT
Savasana
(WS)
Scott Cole
Upper Body
Anatomy (L)
CEC’s: AAAI/ISMA,
IFTA, AFAA,
CEC’s: AAAI/ISMA, IFTA, AFAA
Calvinography
Platinum
(WS)
Calvin Wiley
Jillian Michaels
BODYSHREDTM
(WS)
CEC’s: AAAI/ISMA, AFAA,
Zumba Cardio
Blast
11:00 am
12:00 pm (WS) Eric Agila
& Lindsey Taylor
Anne Wilkinson Ph.D.
Todd Bezilla D.O.
CEC’s: AAAI/ISMA, IFTA,
AFAA
CEC’s: AAAI/ISMA, IFTA,
AFAA
Life Wellness
Coaching/Become
Empowered (L)
Mike Rickett M.S.
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
Skeletal System
& the Spine (L)
Aerobic Conditioning Holistic Modalities
for Personal Fitness & For Wellness (L)
Anne Wilkinson Ph.D. Strength Trainers (L)
Mike Rickett M.S.
Kendell Hogan
CEC’s: AAAI/ISMA, IFTA,
AFAA
CEC’s: AAAI/ISMA,
AFFA, ACE
w
Body Weight
Bootcamp
(WS)
Mindy Mylrea
Todd Bezilla D.O.
CEC’s: AAAI/ISMA, IFTA, AFAA
CEC’s: AAAI/ISMA, AFAA, IFTA,
ACE
Injury
Cross Training Rehabilitation (L)
Who? What?
Anne Wilkinson Ph.D. When? How? (L)
CEC’s: AAAI/ISMA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
ACE
12:00 pm
1:00 pm
Muscle
Physiology (L)
CEC’s: AAAI/ISMA, IFTA,
AFAA
Life Wellness
Coach Client
Evaluation
Mike Rickett M.S.
Todd Bezilla D.O.
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
CEC’s: AAAI/ISMA, IFTA, AFAA
✰ 12:00-1:00 LUNCH & SHOPPING ✰
Relaxation &
Extreme Tabata
The Warrior
Fitness Assessment:
Meditation
Flashcard System
Workout
Kinesiology (L)
Part 1 (L)
1:00 pm
Techniques
Anne
Wilkinson
Ph.D.
Janis Saffell
(WS)
2:00 pm
CEC’s: AAAI/ISMA, IFTA,
Nora Anderson M.S.
Todd Bezilla D.O.
(WS)
Kimberly Spreen
AFAA
CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, AFAA, IFTA,
CEC’s: AAAI/ISMA, IFTA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
ACE
2:00 pm
3:00 pm
P90X (WS)
Jessica
Booterbaugh
Zumba Step
(WS)
Eric Agila
CEC:AAAI/ISMA, AFAA, IFTA, CEC’s: AAAI/ISMA, AFAA,
ACE
ACE, IFTA
Light the Fire!
Light the Fire!
Vinyasa Fire (WS) Vinyasa Fire (WS)
3:00 pm
Rob Glick &
Rob Glick &
4:00 pm
Kimberly Spreen Kimberly Spreen
CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA
ACE
ACE
AFAA
Fitness Assessment:
Part 2 (L)
Holistic Tool Box
Todd Bezilla D.O.
For Success(L)
CEC’s: AAAI/ISMA, IFTA,
AFAA
Mike Rickett M.S.
CEC’s: AAAI/ISMA, AFAA, IFTA,
ACE
Personal Fitness
Programming a
Training “IN HOME” Wellness Lifestyle
Techniques (L)
Mike Rickett M.S.
Todd Bezilla D.O.
(L)
CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA,
ACE
ACE
4:00 pm
4:30 pm
Seating for AAAI/ISMA Exams
4:30 pm
6:00 pm
AAAI/ISMA Written and Practical Certification Exams (there will be no early testing!)
The Broadmoor Hotel & Convention Center, Colorado Springs, CO
Please note some of the specialty certifications & workshops require a ticket.
The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00
Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned.
Sports
Nutrition
Yoga Phase I
Kickboxing
Sessions
Sports Nutrition Master Power BioMechanics of
Yoga (SP)
Kickboxing (SP)
- Protein, Carbs
Greg Sims
Kimberly
&
Rob
& Fat
(This session requires a ticket)
(This session requires a ticket)
Joanne Smith-Tavener MS
CEC’s: AAAI/ISMA, IFTA,
AFAA
CEC: AAAI/ISMA, IFTA, AFAA
Nutrition
& Client
Assessment
Yoga Asanas
Sets 4 & 5 (SP)
Kimberly & Rob
Pilates
Phase III
Kids & Teen
Fitness
Intermediate &
Kids Fitness Advanced Mat:
12 and Under
A Review
Marlene Jenkins M.S.
(This session requires a ticket)
Kris Kory
CEC: AAAI/ISMA, AFAA, IFTA, ACE (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE
CEC:AAAI/ISMA, IFTA, AFAA,
ACE
Kickboxing &
Injury
Prevention (SP)
Creative Mat
Modification
Kris Kory
Get Fit
America Kids
Scott Cole
(This session requires a ticket) (This session requires a ticket)
(This session requires a ticket)
Greg Sims
CEC:AAAI/ISMA, IFTA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA
CEC: AAAI/ISMA, IFTA, AFAA (This session requires a ticket)
CEC: AAAI/ISMA, AFAA, IFTA, ACE
ACE
Joanne Smith-Tavener MS
CEC’s: AAAI/ISMA, IFTA,
AFAA
Nutrition Program
Design
Yoga Test Review
(SP)
Kimberly & Rob
(This session requires a ticket)
Joanne Smith-Tavener MS
Metabolic
Parameters of
Kickboxing (SP)
Greg Sims
(This session requires a ticket)
Standing Wall
Teen & Younger
Exercise: Balls &
- Adult Fitness
Weights
Marlene Jenkins M.S.
Kris Kory
(This session requires a ticket)
(This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE
CEC: AAAI/ISMA, IFTA, AFAA CEC: AAAI/ISMA, AFAA, IFTA, ACE
CEC:AAAI/ISMA, IFTA,
AFAA, ACE
CEC’s: AAAI/ISMA, IFTA,
AFAA
✰ 12:00-1:00 LUNCH & SHOPPING ✰
w
Nutrition
& Super
Supplements
Joanne Smith-Tavener MS
CEC’s: AAAI/ISMA,IFTA,
AFAA
Nutrition
for Perfect
Health
Joanne Smith-Tavener MS
CEC’s: AAAI/ISMA, IFTA,
AFAA
Yoga Certification Designing a Kick- Reformer Moves Creative & MotivatFor The Mat
Exam - Written & boxing Workout
ing Strength
(Part 1)
(WS)
Practical (SP)
Conditioning
Kris Kory
Greg Sims
Marlene Jenkins M.S
Kimberly & Rob
(This session requires a ticket)
(This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA,
CEC: AAAI/ISMA, IFTA, AFAA
IFTA, ACE
(This session requires a ticket)
Yoga Certification Kickbox Strength
Exam - Written &
& Power (WS)
Practical (SP)
Greg Sims
Kimberly & Rob
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA, AFAA
(This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA, IFTA
ACE
CEC:AAAI/ISMA, IFTA,
AFAA, ACE
(This session requires a ticket)
CEC:AAAI/ISMA, IFTA, AFAA, ACE
Reformer Moves Creative Aerobic
For The Mat
Fitness For All
(Part 2)
Marlene Jenkins M.S
Kris Kory
(This session requires a ticket)
(This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE
CEC:AAAI/ISMA, IFTA,
AFAA, ACE
Nutrition
Research
Update
Implementing Kids
& Teen
Fitness Programs
Marlene Jenkins M.S
Joanne Smith-Tavener MS
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA, AFA
CEC:AAAI/ISMA, IFTA, AFAA, ACE
Seating for AAAI/ISMA Exams
AAAI/ISMA Written and Practical Certification Exams (there will be no early testing!)
9
AAAI/ISMA “ONE W
2015 EDUCATION & CERTIF
February 27th thru March 1st at The Broadmoor Ho
10
LESLEE BENDER
is a graduate of the Gray
Institute of Applied
Functional Science & Creator
of Bender Ball & the new
Barre Above programs.
She is an international
presenter that has starred in
numerous fitness videos.
ERIC AGLIA
is the newest Zumba
Education Specialist chosen
to release Zumba Fitness’
newest program Zumba
Step. He has 23 years of
dance training & can be seen
in the Michael Jackson movie
“This Is It”
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
LINDSEY TAYLOR
is a Zumba Education
Specialist & has been
featured in many
Zumba Fitness DVD’s.
She is a key member of the
Zumbatomic Faculty & has
an extensive professional
dancing background.
CEC’S AAAI/ISMA, AFAA, ACE
JESSICA BOOTERBAUGH
is a Master Trainer for Beachbody,
the producers of the best-selling
at home fitness programs such as
Insanity, P90X, Turbo Fire & more
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
ROB GLICK
is a Star Trainer on “Exercise
TV” & has stared
in many fitness videos.
Rob has presented in more
than 35 countries at hundreds
of major fitness conferences.
He is the co-producer of
EMPOWER Events!
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
KRIS KORY
is an internationally acclaimed
presenter in Pilates and Fitness
and is a licensed massage
therapist. He is a former
professional ballet dancer and
is the owner of a Pilates studio
in Avon, CT called “Korlates
Fitness” by Kris Kory.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
CALVIN WILEY
BRETT HOEBEL
is the creator of Capoeira Nitro,
20 Minute Body: HIIT and a
star trainer on season 11 of
NBC’s “Biggest Loser”. He is
one of the most sought-after
weight-loss, nutrition & lifestyle
coaches in the country.
is a consummate
international fitness
presenter with over 15 years
of experience. Calvin is
known for his unique &
provacative style of teaching
CEC’S AAAI/ISMA, IFTA, AFAA
CEC’S AAAI/ISMA, IFTA, AFAA,
Get your career in shape and improve your teaching credentials. Participate in the most pre
PLEASE POST THIS FLYER & help your instructors and members be
WORLD” WINTER
FICATION CONFERENCE
otel & Convention Center, Colorado Springs, CO
NORA ANDERSON, M.S.
is the president and founder
of AAAI/ISMA. She has a M.S.
in Exercise Physiology. She has
been practicing Yoga for 30 years
and has appeared on numerous TV
shows. She is the author of the new
book IN-LIGHT-IN.
KATY MAUER
is a Master Trainer for
Beachbody. She shares her
passion for fitness by teaching
master classes & certifications
in PiYo, Insanity, Turbo Kick
& Hip Hop Hustle.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
CEC’S AAAI/ISMA, IFTA, AFAA
KENDELL HOGAN
is the Lead Master Trainer
for Jillian Michaels
new fitness program
BODYSHREDTM . He has
hosted shows for ESPN, Fit
TV & Exercise TV.
SCOTT COLE
from Abs of Steel to Discover T’ai
Chi, is considered one
of America’s premier mind/body
fitness experts. He has appeared on
“LIVE” with Regis & Kelly.
CEC’S AAAI/ISMA, AFAA, IFTA, ACE
CEC’S AAAI/ISMA, IFTA, AFAA
MINDY MYLREA
is the creator of Tabata
Bootcamp the Most
Impactful Program of 2013
& owner of FitFlix Produ
ctions . She stars in over 200
insructional Videos. Mindy is
currently the host of Orbitrek
Elite and 6 minutes to slim it
infomercials.
KIMBERLY SPREEN
is one of Exercise TV’s
Star Trainers & star of
numerous exercise videos.
She is known for her
passion, enthusiasm
& humor & is the coproducer of EMPOWER.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
CEC’S AAAI/ISMA, IFTA, AFAA,,
ACE
MARYANN BRIGGS
is the Creator of the
AquaFLEX Water Fitness
Workout using the awardwinning Body Bar Flex &
tAQUAta-a high intensity
interval workout for the
water.
CEC’S AAAI/ISMA, AFAA,IFTA
JANIS SAFFELL
is a featured star on
ESPN 2 and star of 15 top
rated fitness videos. She is
a Fitness expert for QVC,
Shape, Self & Fit Magazines.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
estigious international certification program with these sensational AAAI/ISMA presenters.
ecome and members become aware of this exciting Fitness Conference.
GREG SIMS
is an aquatic fitness
professional who stars in
over 12 exercise videos
and TV commercials.
He has over 11 years of
teaching experience and is
internationally renown for
his creative classes.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
11
12
Saturday, February 28th & Sunday, March 1st: Course Descriptions
Saturday, February 28th
Time Slot 9:00-10:00
Jillian Michaels BODYSHREDTM - Presented by Kendell Hogan, Jillian
Michaels, America’s Favorite Trainer, brings you her revolutionary workout.
This metabolic conditioning class will shred fat, define muscle & transform
the look of your entire physique using Jillian’s 3-2-1 interval/circuit
training approach.
The Five Element Workout- Scott Cole -Explore the elements within, express them in an exciting new workout. Cardio, Standing Strength, Yoga &
Tai Chi all encompassing the ancient Chinese elements of Fire, Wood, Metal
& Earth.
Lower Body Anatomy - Anne Wilkinson Ph.D. This is an in depth review
of lower body injury prevention and identification. This lecture prepares
you for all AAAI/ISMA certification exams.
Muscle Magic - Todd Bezilla D.O. This lecture is an in-depth look at the
fascinating process of muscle growth and contraction. This lecture prepares
you for the Personal Fitness Trainer Exam.
Time Slot 10:00-11:00
20 Minute Body-Cardio Capoeira Brett Hoebel One of Brett’s sinature
classes, Cardio Capoeira takes moves from the Brazilian martial art/dance
Capoeira & turns them into a musically driven, fun, fat burning workout.
Intensity OverLoad- Battle of the HITTS-Mindy Mylrea -Fartik,
Tabata, Little-positive recovery, negative recovery, longer intervals,
shorter intervals. So many options & so little time! Learn to create
training sessions that matter in this intense workout!
Energy Systems - Anne Wilkinson Ph.D. Understand the difference
between aerobic and anaerobic conditioning and the latest research on
fat as a fuel. This lecture prepares you for all of the AAAI/ISMA exams.
Designing Strength Conditioning Programs - Todd Bezilla D.O.
Learn how to design a weight training program for yourself and your
clients. This prepares you for the Personal Fitness Training Exam.
Time Slot 11:00-12:00
The Diary of Step- Calvin Wiley- This is a step workout that is centered around dance with new & exciting elements of motivation. An
awesome advanced step workout that leaves you looking at STEP with
New Possibilties.
Body Barre 3D-Flexibity Loaded-Leslee Bender This session breaks
the barriers of flexibilty & core training with the weighted Body Bar. This
workout integrates the whole body utilizing a Body Bar & Gravity. If you
think outside of the box, come to this session!
Heart Health - Anne Wilkinson Ph.D. Cardiovascular disease is one of
the leading health problems world wide. Learn the safety precautions for
cardiac conditioning. This lecture pertains to all of AAAI/ISMA’s exams.
Client Assessment - Todd Bezilla D.O. This lecture prepares a personal
fitness trainer to understand the needs of their clients and how to provide
them with a personalized fitness program. This lecture prepares you for
the Personal Fitness Exam.
Time Slot 12:00-1:00 LUNCH & SHOPPING
Time Slot 1:00-2:00
Zumba-Let It MOVE YOU - Lindsey Taylor Dozens of exhilarating
rhythms, one amazing experience! Learn new choreo techniques to a nonstop, get-down-and-dance, calorie burning, high energy workout! Take
your mind & soul on a full blown fitness journey.
PiYo-LIVE-Katy Meuer Sweat, Stretch & Strengthen-all in one workout!
PiYo LIVE combines the muscle sculpting benefits of Pilates with the
strength & flexibility advantages of yoga. No weights. No Jumps. Just
hardcore results using a series of high intensity, low impact moves.
Aerobic Building Blocks: Part 1 - Anne Wilkinson Ph.D. Learn about each
component of an aerobic routine. This is a foundation class for the beginning instructor. This lecture prepares you for AAAI/ISMA Aerobic Exams.
Reps, Sets, Loads and Periodization (Part 1) - Todd Bezilla D.O. This
popular workshop teaches you the different combos of reps, sets & loads
necessary for strength training adaptations. You will leave this session with
a 16 week periodization strength program that maximizes results. This
prepares you for the Personal Fitness Exam.
Time Slot 2:00-3:00
H.E.A.T. Rob Glick You will learn 6 individual 10 minute core routines.
Each one can stand on its own when time is short or combine them to create
a core challenge of a longer duration.
Tabata BootCamp 2015 - Mindy Mylrea Learn Mindy’s 6 & 30 minutTabata & HIIT interval training workouts & become an awesome Tabata
bootcamp trainer
Aerobic Building Blocks: Part 2 - Anne Wilkinson Ph.D. This is the
second part of the practical teaching component of aerobic routines. Proper
use of music will be stressed. This class prepares you for the AAAI/ISMA
Aerobic Practical exam.
Reps, Sets, Loads and Periodization (Part 2)- Todd Bezilla D.O. This
popular workshop teaches you the different combos of reps, sets & loads
necessary for strength training adaptations. You will leave this session with
a 16 week periodization strength program that maximizes results. This
prepares you for the Personal Fitness Exam.
Time Slot 3:00 - 4:00
Insanity-LIVE- Jessica Booterbaugh - Prepare to Dig Deep in this high-intensity cardio workout. It’s the ultimate battle between your body & your
mind-but you will get the most INSANE results of your life.
Terrific Tubing/Total Body Strength -Greg Sims Learn leading edge and
innovative exercises with tubing that will have your clients and students
coming back for more. (Merged session)
Step & Injury Prevention - Anne Wilkinson Ph.D.. This lecture covers
lower & upper body anatomy relating to injury prevention and identification
when teaching a step aerobic class. It prepares you for Step exam.
Time Slot 4:00-5:00
J Extreme Tabata Fusion- Janis Saffell This amazing workout consists
of 9 circuits, 8 rounds of 20 second chisled strength movements, followed
by J Extreme Cardio bursts, & a 10 second REST Interval! Includes Super
Spiking 20 second interval bursts.
IN-LIGHT-IN™ 2015 Chakra Yoga Vinyasa - Nora Anderson M.S.
Nora’s new In-Light-In workshop & vinyasa flow will illiminate your spirit
and stretch your body & soul. A truly enlightening experience. Learn her
amazing hands of light meditation.
Step Guidelines - Anne Wilkinson Ph. D. An in depth look at safety guidelines and the do’s and dont’s of step aerobics. This lecture prepares you for
the Master Step and Aerobic Expert Exams.
Interval Training & Fat Utilization - Todd Bezilla D.O. Learn the newest
information and techniques for utilizing fat during training. This prepares
you for the Personal Training Exam.
The following sponsors will have fantastic
product discounts at the EXPO.
INSANITY
Call 800-321-6975
or visit www.insanitycertification.com
ZUMBA
www.zumba.com
www.dynamixmusic.com
Call 800-843-6499
savvierfitness.com
831-458-0985
Bodybar
303-938-6865
Call 800-321-9379
www.yesfitnessmusic.com
jillianmichaelsbodyshred.com
If you would like information on booth fees call (609) 397-2139
Saturday, February 28th & Sunday, March 1st: Course Descriptions
Sunday, March 1st:
Time Slot 9:00-10:00
20 Minute Body/Primal Patterns- Brett Hoebel -This is a full-body
conditioning & core-strengthening workout that combines the 7 Primal
Patterns we do as humans: Squat, Linge, Push, Pull, Bend, Twist &
Walk. Master these moves & Master your workout!
Yoga LIGHT Savasana- Scott Cole - Think “LIGHT” as you explore
breath work, light stretching & movement therapy, culminating in Scott’s
supremely relaxing White Light guided imagery Savasana!
Upper Body Anatomy- Anne Wilkinson Ph.D. Learn about upper body
anatomy. This session includes the complexities of shoulder ROM.
This lecture prepares you for all AAAI/ISMA exams.
Muscle Physiology - Todd Bezilla D.O. Learn about the types, structure
and composition of muscles. This prepares for the Personal Fitness
Training Exam.
Time Slot 10:00-11:00
Calvinography/ Platinum-Calvin Wiley- Movement consisting of, but
never limited to jazz dance, traditional aerobics & theatre. Revitalize
your choreography & jump start your motivation & creativity.
Jillian Michaels BODYSHREDTM - Presented by Kendell Hogan,
Jillian Michaels, America’s Favorite Trainer, brings you her revolutionary workout. This metabolic conditioning class will shred fat, define
muscle & transform the look of your entire physique using Jillian’s
3-2-1 interval/circuit training approach.
Skeletal System & the Spine- Anne Wilkinson Ph.D. Imbalance in the
skeletal system and spine can lead to pain and discomfort. Understand
the bony structures that support your muscles. This lecture prepares
you for all of the AAAI/ISMA Certifications.
Aerobic Conditioning for Personal Fitness & Strength TrainersTodd Bezilla D.O. Learn how to incorporate cardiac and aerobic conditioning into your client’s fitness program. This prepares you for the
Personal Fitness Trainer Exam.
Time Slot 2:00-3:00
The Power of P90X - Jessica Booterbaugh Tony Horton, creator of P90X
took everything from P90X & P90X2 coupled it with new science & slammed
it into overdrive! Join Jessica for a truly awesome Master Class.
Zumba Step - Eric Agila Step up the Passion-Step up to the Zumba beat!
Tone & Strengthen glutes & legs with a gravity-defying blend of Zumba
routines & steo moves. Take calorie burning to new heights!
Fitness Assessment: Part 2- Todd Bezilla D.O. Body composition,
muscular strength and endurance, flexibility, blood pressure, cardio
submaximal and postural screening will be addressed. This prepares
you for the Personal Fitness Trainer Exam.
Time Slot 3:00-4:00
Light The Fire-Vinyasa Flow- Rob Glick & Kimberly Spreen Turn
up the heat in this Challenging Vinyasa Flow with a special focus on
breath & bodily sensation. All you need is an open mind & your breath.
Personal Fitness Training “IN HOME” Techniques Todd Bezilla D.O. Learn the latest techniques to train your clients without
equipment. This lecture prepares you for Personal Fitness Trainer Exam.
Time Slot 4:00-6:30
AAAI/ISMA Certification Exams are both theoretical and practical.
The theoretical exams are 100 questions of true/false, fill in the blank
& multiple choice. The practical exams will be conducted during
this time. Primary Aerobic, Master Step Instructor, Personal Fitness
Trainer, Phase II Personal Fitness Trainer, Strength Conditioning &
Weight Training Consultant, Sports Nutrition Consultant, Phase II Aqua
Instructor, Yoga Phase I, Phase II Pilates Instructor, Phase III Pilates
Instructor, Kickboxing Instructor, Life Wellness Coach/ Holistic Health,
Kids & Teen Fitness.
Time Slot 11:00-12:00
ZUMBA Cardio Blast -Eric Agila & Lindsey Taylor Learn how to make
your routines really “pop” with hits from multi-platinum Latin Artists.
Feel the Latin Heat with exotic world rhythms in red hot never before
seen ways. So come on “Walk in & Dance Out”!
Body Weight Bootcamp Mindy Mylrea No equipment, well almost no
equipment! Using the best tool your own-YOUR BODY! Super creative, challenging & off the chart skills & drillls for the best bootcamp.
Injury Rehabilitation Anne Wilkinson Ph.D. New techniques that
allow an athlete to stay active while recovering from injury. This lecture
pertains to all of AAAI/ISMA’s exams.
Cross Training-Who?What?When?How? -Todd Bezilla D.O. Learn
what cross training is, who it is and isn’t for, when to implement it into
a program, and how to turn this theory into practice.
Bonuses From The Broadmoor Hotel
Those that register for the conference & book their room
at the Broadmoor Hotel before Jan 28th will receive a
15% discount in the SPA & in Broadmoor Stores & be
entered in a drawing for a free 2 night stay & free
Swedish Massage.
Time Slot 12:00-1:00 LUNCH & SHOPPING
Time Slot 1:00-2:00
Extreme Tabata Flashcard System- Janis Saffell No more boring workouts, play games instead! Fitness Flash Cards are the next evolution in
combining both fitness & entertainment in one. Create a different intense
workout for every class!
The Warrior Workout - Kimberly Spreen Be inspired to unleash the fierce
yet graceful warrior inside you! A inspiring high energy kickboxing routine
followed by a Vinyasa Yoga sequence designed to improve muscular endurance, balance & flexibilty while centering your mind on the breath.
Kinesiology- Anne Wilkinson Ph.D. Learn about spatial orientation
and how the body learns movement skills, coordination and balance.
This lecture prepares you for all AAAI/ISMA exams.
13
Fitness Assessment: Part 1-Todd Bezilla D.O. Body composition,
muscular strength and endurance, flexibility, blood pressure, cardio
submaximal and postural screening will be addressed. This prepares
you for the Personal Fitness Training Exam.
AAAI/ISMA’S New MIND/BODY SESSIONS
Phase I Yoga Certification with Kimberly Spreen & Rob Glick
Stress Reduction, Relaxation & Meditation Certification with Nora
IN-LIGHT-IN Chakra Yoga Vinyasa with Nora Anderson M.S.
T’ai Chi Certification with Scott Cole
Mat Pilates Phase I, II & III Certifications with Kris Kory
Life Wellness Coach Certification with Mike Rickett
Yoga II Certification with Kimberly Spreen & Rob Glick
14 ✰ AAAI/ISMA “ONE WORLD” CONFERENCE FITNESS FACULTY & PRESENTERS ✰
AAAI/ISMA’S Global Fitness Faculty is composed of fifty of
the world’s top educators. We have selected some of our best
so that you’ll receive the practical and theoretical knowledge
that you need to keep your career on the leading edge.
Nora Anderson M.S. is the president and founder of AAAI/
ISMA. She has a M.S. in Exercise Physiology and is currently
working on her Ph.D. She has been practicing Yoga for 28
years and has appeared on numerous TV shows.
Todd Bezilla D.O. is an Osteopathic Physician who’s specialty
is personal training. His insights into whole body training are
world renown.
Marlene Jenkins M.S has a masters degree in Exercise
Physiology. Her expertise is in Pre/Post Natal Fitness and
Aquatic Fitness.
Kris Kory: is an internationally acclaimed presenter in Pilates
and Fitness and is a licensed massage therapist. He is a former
professional ballet dancer and is the owner of a Pilates studio
in Avon, CT called “Korlates Fitness” by Kris Kory.
Mike Rickett M.S. has a masters degree in Exercise
Physiology and a B.S. in Psychology. He is the President of
Innovative Fitness and has competed nationally as an aerobic
competitor.
Joanne Smith-Taverner M.Ed. has a Master’s degree in
Health Education from the College of New Jersey & is the
Wellness Coordinator for the New Jersey State Police. Her
expertise is in strength training.
Anne Wilkinson Ph.D. has a masters degree in Sports
Management and a Ph.D. (ABD) in Kinesiology-Sport and
Exercise Psychology. She is an adjunct professor at Temple
University.
Other AAAI/ISMA FACULTY:
Joe Cannon M.S./ Maria Dalton M.S. /Susie Gorman M.S. / Tracy
Klehr M.S. / Jennifer McGrath M.S. / Kat Kolaski M.D./Amanda
Wooldridge M.S./Jennifer Miller M.S./Pat Mediate M.S. / Michelle
Olson M.S./ Robin Crespo M.S. / Tammy Zee M.S.
An Exciting FITNESS EXPO with
Great Discount Fitness Shopping.
Sponsored by:
AAAI/ISMA 2015 Colorado Presenters:
AAAI/ISMA brings you the newest workouts and the top world
famous presenters.
Eric Aglia: is the newest Zumba Education Specialist chosen
to release Zumba Fitness’ newest program Zumba Step. He
has 23 years of dance training & can be seen in the Michael
Jackson movie “This Is It”.
Leslee Bender: is a graduate of the Gray Institute of Applied
Functional Science & Creator of Bender Ball & the new Barre
Above programs. She is an international presenter that has starred in
numerous fitness videos.
Jessica Booterbaugh: is a Master Trainer for Beachbody,the
producers of the best-selling at home fitness programs such as Insanity,
P90X, Turbo Fire & more.
MaryAnn Briggs: is the Creator of the AquaFlex Water Fitness
Workout using the Award winning Body Bar Flex & tAQUATa-a high
intensity interval workout for the water.
Scott Cole: from Abs of Steel to Discover T’ai Chi, Scott Cole is
considered one of America’s premier mind/body fitness experts. He
has appeared on “LIVE” with Regis & Kelly.
Rob Glick: is a Star Trainer on “Exercise TV” & has stared in
many fitness videos. Rob has presented in more than 35 countries at
hundreds of major fitness conferences.
He is the co-producer of EMPOWER Events!
Brett Hoebel: is the creator of Capoeira Nitro, 20 Minute Body: HIIT
and a star trainer on season 11 of NBC’s “Biggest Loser”. He is one
of the most sought-after weight-loss, nutrition & lifestyle coaches
in the country
Kendall Hogan: is the Lead Master Trainer for Jillian Michaels new
fitness program BODYSHREDTM. He has hosted shows for ESPN,
Fit TV & Exercise TV.
Katy Mauer: is an Master Trainer for Beachbody. She shares her
passion for fitness by teaching master classes & certifications in PiYo,
Insanity, Turbo Kick & Hip Hop Hustle.
Mindy Mylrea: is the creator and owner of FitFlix Productions . She
has authored numerous articles and stars in over 200 instructional
videos. Mindy is currently the host of Orbitrek Elite and 6 minutes
to slim it infomercials.
Janis Saffell: Janis is a featured star on ESPN 2 and star of 15 top
rated fitness videos. She is a Fitness expert for QVC, Shape, Self &
Fit Magazines.
Greg Sims: Greg is an Aquatic, Cycling & Kickboxing fitness
professional who stars in 12 exercise videos and TV commercials.
Kimberly Spreen: is one of Exercise TV’s Star Trainers & star of
numerous exercise videos. She is known for her passion, enthusiasm
& humor. She is the co-producer of EMPOWER
Events.
Lindsey Taylor: is a Zumba Education Specialist & has been
featured in many Zumba Fitness DVD’s. She is a key member of
the Zumbatomic Faculty & has an extensive professional dancing
background.
Calvin Wiley: is a consummate international fitness presenter with
over 15 years of experience. Calvin is known for his unique &
provacative style of teaching.
INDIVIDUAL OR GROUP CONFERENCE REGISTRATION FORM
AAAI/ISMA “ONE WORLD” WINTER FITNESS EDUCATION & CERTIFICATION CONFERENCE
The Broadmoor Hotel & Convention Center, Colorado Springs, CO– Feb 27th, Feb 28th & March 1st, 2015
☎
15
✉
To register by phone call at (609) 397-2139 or fax to (609) 397-7683.
To register by mail
send to P.O. Box 663, New Hope, PA, 18938 or visit our website at www.aaai-ismafitness.com
Discount Hotel: Enjoy the luxury and convenience of staying at The Broadmoor Hotel & Resort. The beautiful Broadmoor is a 5-star
hotel with a Full Service Spa, Indoor Pool & the Famous Golden Bee. The magnificent Garden of the Gods & Pikes Peak are minutes
away! The people that stayed there last year raved about the accommodations. Call 800-634-7711, you must say you’re with AAAI/ISMA
to receive the discount. The hotel discount room rate is only $159.00. Book your room early – availability is limited.
CEC Credits: At the conference you will receive the 8 CEC credits you need toward AAAI/ISMA renewal. You can earn up to
15 AFAA credits, you can earn up to 1.3 ACE credits & 15 IFTA credits. AEA credits are also available. Yoga Alliance CEC’s are available.
ACSM, NSCS, NASM and other organizations can be petitioned for CEC’s.
Before Feb 5th After Feb 5th
Pre-Conference Certifications & Workshops - Friday, February 27th, 2015
❏ $199
❏ $199
from 9-6:30
❏ Body Shred Certification with Kendall Hogan
❏ $119
❏ $129
from 9-5
❏ Stress Reduction, Relaxation & Meditation Instructor Certification with Nora
❏ $199
❏ $199
from 9-5
❏ Tabata BootcampTM Certification with Mindy Mylrea
❏
$199
❏ $199
from
9-5
❏ Bender Bar “Barre Above” Certification with Leslee Bender
❏
$99
❏ $119
from 9-5
❏ Total Body Strength Training Certification with Janis Saffell
❏ $99
❏ $119
from 9-5
❏ Older Adult Certification with Anne Wilkinson Ph.D.
❏ $99
❏ $119
from 9-5
❏ Phase I Pilates Certification with Kris Kory
❏ $99
❏ $119
from 9-5
❏ Phase II Yoga Instructor Certification with Kimberly Spreen & Rob Glick
❏ $99
❏ $119
from 9-5
❏ T’ai Chi Instructor Certification with Scott Cole
from 9-5
❏ $99
❏ $119
❏ AAAI/ISMA-IFTA Cycling Certification - Greg Sims
from 9-5
❏ $99
❏ $119
❏ Phase I Aqua Instructor Certification with Marlene Jenkins M.S.
from
9-5
❏
$249
❏ $249
❏ INSANITY Certification with Jessica Booterbaugh
from
9-5
❏
$249
❏ $249
❏ PiYo Certification with Katy Meurer
Please note: You MUST register with www.insanitycertification.com
from 9-6
❏ $225
❏ $225
❏ ZUMBA Instructor Training-Eric Agila & Lindsey Taylor (Friday Pre-Con)
Please note: You MUST register with www.zumba.com for the Zumba Pre-Con
The following core certifications are included in the cost of the
❑ Early Bird fee: $129.00 by Wednesday, February 4th, 2015.
conference: Personal Fitness Trainer, Aerobic Primary (Group Fitness),
❑ Regular fee: $150.00 after Wednesday, February 4th, 2015.
Master Step, Strength & Weight Training Consultant, Life Wellness Coach/
Please note that only one discount may be taken per registration.
Holistic Health, Sports Nutrition Consultant.
❑ Group Discount: Register a group of 4 or more together for a
These Specialty Certifications are an additional $15.00 each:
$10 discount off each registration. This discount is off of the
current price of the conference! You can only take one discount!! ❑ Aqua Instructor Phase II ❑ Kickboxing Instructor ❑ Kids & Teen
Fitness ❑ Phase II Pilates Instructor ❑ Phase III Pilates Instructor
There is no group discount on the pre-conference workshops.
❑ Student Discount: $10 discount off each conference registration ❑ Personal Fitness Trainer Phase II
with valid I.D.
This Specialty Certifications is an additional $25.00
❑ A Group of 10 or more all registering together will receive one
❑ Yoga Instructor Phase 1 (a two day program)
free conference registration.
These Manual Supplements are $15.00 each plus $9.00 S/H
❑ Walk In Registration: $175.00 at the door!
❑ Aqua ❑ Kickboxing ❑ Yoga ❑ T’ai Chi ❑ Older Adult Fitness
❑ Step Rental: $20 ❑ I’m bringing my own step
❑ High Low/Step Aerobics ❑ Life Wellness Coach/Holistic Health
❑ Personal Fitness Trainer ❑ Kids & Teen Fitness ❑ Cycling
A Word from Nora Anderson, President:
Don’t miss OUT! ASICS is raffling off 25 ❑ IN-Light-IN
These Manual Supplements are $20.00 each plus $9.00 S/H
pairs of free shoes. Every conference
registrant has a chance to win. Also, those ❑ Sports Nutrition ❑ Strength Training Anatomy ❑ Mat Pilates
that register for the conference & book their ❑ Yoga Anatomy ❑ Phase II Personal Trainer
❑ AAAI/ISMA’S Anatomy & Physiology Manual
room at the Broadmoor Hotel before Jan
28th will receive a 15% discount in the SPA Studies in Exercise Science $20 plus $9.00 shipping
& in Broadmoor Stores & entered in a draw- ❑ Conference 2nd Test Fee - $50
Aqua Sessions are $10 each Sat. ❑Aqua Flex II ❑ NoodleFLEX
ing for a free 2 night stay & free Swedish
Massage. Join us for a Fun Filled Weekend. with MaryAnn Briggs ❑ Aqua Barre ❑ Liquid Yoga with Greg Sims
I understand and agree to the following: There will be no video taping, no children under the age of 16.
Amount Enclosed_________________ Send check or money order to the address below or fax your credit card registration to 609-397-7683.
❑ Credit Card #___________________________________
Exp. Date____________Signature_____________________________
Name____________________________________________________
Address__________________________________________________
City_____________________________State_______ Zip_________
Phone(_____)_________________ Email _______________________
SEND TO:
AAAI/ISMA, P.O. BOX 663, NEW HOPE, PA 18938
OR REGISTER BY PHONE (609) 397-2139
OR FAX (609) 397-7683
Please Note: The last day to register by
phone is Wednesday, Feb 25th, 2015
If you are unable to attend the conference you will get
credit toward a future event of your choice. No refunds!
Visit our website www.aaai-ismafitness.com
American Aerobic Association International/
International Sports Medicine Association
P.O. Box 663, New Hope, PA, 18938
PRSRT STD
U.S. POSTAGE
PAID
SOUTHAMPTON, PA
PERMIT #250
American Aerobic Association International/
International Sports Medicine Association
P.O. Box 663, New Hope, PA, 18938
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AAAI/ISMA
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Contest
ASICS is raffling off 25 pairs of free shoes!
Every conference registrant has a chance to WIN!
It could be YOU!
Certifications
& Master Classes
INSANITY TABATAMP
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Bender
Barre
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CHOOSE AAAI/ISMA’S “ONE WORLD” CERTIFICATION & EDUCATION CONFERENCES
YOU ALWAYS GET YOUR FIRST SESSION CHOICE AT AAAI/ISMA CONFERENCES!
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
AAAI/ISMA conferences will provide you with the AAAI/ISMA, ACE, AFAA, AEA, & IFTA credits needed for renewal. Credits such as ACSM,
NASM and others can be petitioned.
AAAI/ISMA provides certification and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/
ISMA exams are both theoretical and practical. AAAI/ISMA has a faculty of Exercise Physiologists, all with at least a Master’s degree, Ph.D., or M.D.
AAAI/ISMA offers 26 certification options to keep your career on the leading edge: Primary Aerobic, Master Step Instructor, Personal Fitness
Trainer Phase I, II & III, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase I, II & III, Cycling
Instructor, Pre/Post Natal Instructor, Yoga Instructor Phase I, II & III, Fitness Facility Director, T’ai Chi Instructor Phase I & II, Life Wellness Coach/
Holistic Health Consultant, Mat Pilates Phase I, II & III, Weight Management Consultant, Older Adult Fitness, Kids & Teen Fitness.
AAAI/ISMA is accredited by the Fitness Standards Council and an affiliate of the NBFE.
AAAI/ISMA certifications are approved by Gold’s Gyms, Bally’s, World’s Gyms. LA Fitness, Equinox, 24 Hour Fitness, Idea’s Personal Fitness
Training Recognition System and other major fitness chains and accredited by the FSC.
AAAI/ISMA has over 180,000 certified members globally. Be part of the world’s largest fitness family.
Compare AAAI/ISMA’s Cost and Credentials and see for yourself why we’re Certifiably Superior!
“ONE WORLD”
COLORADO
SPRINGS
CO
“ONE WORLD”
ATLANTIC
CITY
NJ
“ONE WORLD”
HYANNIS
MA
“ONE WORLD”
BALTIMORE
MD
Feb. 27 - March 1, 2015
The Broadmoor Hotel
& Convention Center
Colorado Springs, CO
June 5-7, 2015
Atlantic City
Convention Center
Atlantic City, NJ
August 21-23, 2015
Sheraton Hyannis
Hotel & Convention Center
Cape Cod, MA
October 2-4, 2015
Baltimore Convention
Center
Baltimore, MD