Mental Health and Wellbeing Practice Guide for Psychologists Who Support People with Disability Document approval This Mental Health and Wellbeing practice guide has been endorsed and approved by: ___________________________________ David Coyne Director Approved: Document version control Distribution: Internal and External Stakeholders Document name: Mental Health and Wellbeing Practice Guide Trim Reference AT15/102714 Version: 1.0 This document replaces N/A Document status: Final File name: Mental Health and Wellbeing Practice Guide Authoring unit: Clinical Innovation and Governance Date: January 2016 Next Review Date: January 2019 Mental Health and Wellbeing for People with Disability (January 2016) 2 Table of contents 1 Purpose of practice guide ........................................................................... 5 1.1 1.2 1.3 1.4 1.5 Purpose ................................................................................................ 5 The practice improvement framework ................................................... 5 Core standards program ....................................................................... 6 Copyright .............................................................................................. 7 Disclaimer ............................................................................................. 7 2 Introduction.................................................................................................. 8 3 Risk and resilience in mental health .......................................................... 9 3.1 3.2 4 Risk factors ........................................................................................... 9 Protective factors .................................................................................. 9 Key factors influencing mental health ..................................................... 10 4.1 Quality of life and subjective well-being .............................................. 11 5 Assessment of mental health in intellectual disability............................ 12 6 Models of recovery from mental ill-health ............................................... 12 6.1 Therapeutic input for individuals with intellectual disability and mental health needs ................................................................................................ 13 6.1.1 6.1.2 6.1.3 6.1.4 6.1.5 6.1.6 6.1.7 6.2 6.3 Person centred treatment planning ..................................................... 29 Improving social and economic circumstances ................................... 32 6.3.1 6.3.2 6.3.4 6.4 Developing individual attributes and behaviour linked to well-being .... 14 Self esteem and confidence ................................................................ 14 Social connectedness .......................................................................... 15 Cognitive therapy techniques .............................................................. 15 Positive view of the self ....................................................................... 16 Valued roles and attributes .................................................................. 17 Relaxation programs............................................................................ 18 Progressive muscle relaxation ............................................................. 18 Managing stress and distress ............................................................... 19 Emotional competence ........................................................................ 19 Mindfulness .......................................................................................... 20 Mindfulness program ........................................................................... 20 Soles of the feet program .................................................................... 21 Problem solving .................................................................................... 22 Problem solving techniques ................................................................. 22 Communication skills ............................................................................ 23 General health and fitness ................................................................... 24 Individual and group treatment for mental disorders ............................ 24 Evidence-based treatment modalities and research designs .............. 25 Cognitive Behaviour Therapy (CBT) .................................................... 25 Eye Movement Desensitisation and Reprocessing (EMDR) ............... 27 Dialectical Behaviour Therapy (DBT) .................................................. 27 Psychodynamic Psychotherapy ........................................................... 28 Behavioural Activation ......................................................................... 28 Adapting traditional treatment therapies .............................................. 29 Social support network: ........................................................................ 32 Positive family interaction ..................................................................... 33 Sense of achievement in academic or vocational pursuits .................. 35 Environmental factors ......................................................................... 35 6.4.1 6.4.2 Access to services ................................................................................ 35 Social integration/inclusion ................................................................... 36 Mental Health and Wellbeing for People with Disability January 2016 3 6.4.3 6.5 Physical safety and feeling secure ....................................................... 36 Standardised outcome measures of well-being ................................... 36 Outcome measures for adults: ............................................................ 37 Outcome Measures for children and young persons: .......................... 38 7 References ................................................................................................. 40 Mental Health and Wellbeing for People with Disability January 2016 4 1 Purpose of practice guide 1.1 Purpose Welcome to the Mental Health and Wellbeing practice guide for psychologists who support people with disability. This practice guide provides evidence based, up to date information regarding people with intellectual disability and co-occurring mental disorders. It also is to promote good communication channels and collaboration between services. This practice guide is to provide additional information important for psychologists to know and use in their everyday person centred work. This practice guide whilst being part of the psychology specific core standards is also linked to the Practice Improvement Framework. 1.2 The practice improvement framework The practice improvement framework (PIF) is available at http://PIF.learnflex.com.au Psychologists (and others) who do not have login details, will need to register an account and set up a password to access the information. The PIF contains the ‘Positive Approaches to Behaviour Support” (PABS) which supports the content of the Behaviour Support: Policy and Practice Manual (FACS, 2009) and provides practitioners not only with the knowledge they need to deliver behaviour support services in the disability context but also with a process for translating that knowledge into their work practice. This framework also contains a range of Extension Skills Topics. One of these topics is titled, ‘Mind matters: supporting the mental health of people with an intellectual disability’. Prior to reading this practice guide, it is recommended that FACS psychologists complete the mind matters extension skills topic. This practice guide will expand on some of the specific considerations for psychologists, as well as the practical implementation of behaviour support in the context of a person with an intellectual disability and co-occurring mental disorder. This practice guide is designed to complement existing organisations policies and procedures, rather than replace them. This practice guide supports FACS practitioners in their clinical work and can be used by them in a number of different ways: alongside clinical knowledge, skills and experience to guide clinical practice as a basis for self directed learning as part of FACS core standards learning for reference and clarification for part of the induction of new staff in conjunction with professional supervision Mental Health and Wellbeing for People with Disability January 2016 5 Although not specifically designed for other practitioners, sections of this practice guide may be of interest to other practitioners; for example behaviour support practitioners, occupational therapists or speech pathologists in the context of the practitioner’s scope of practice, their organisational policies and procedures, and their professional obligations. There is an appraisal accompanying this practice guide that is designed to support psychologists to translate their knowledge regarding mental health and wellbeing for people with intellectual disability into their everyday practice. This guide forms part of the supporting resource material for the core standards program developed by the Clinical Innovation and Governance Directorate, Ageing Disability and Home Care, Family and Community Services, NSW, Australia. Please note that the information contained in this package is designed specifically for psychologists working with people with disability in Australian settings. Your feedback on this Mental Health and Wellbeing Practice Guide is welcome and should be sent by email to CIGcorestandards@facs.nsw.gov.au with the words Mental Health and Wellbeing as the subject of the email. 1.3 Core standards program ADHC has developed an overarching program of core standards. Four common core standards with practice guides, appraisals and other resources are available for practitioners1 who provide support to people with disability. These are located on the ADHC website. Definitions of disability and other key areas for psychologists are covered in the common core standards. The common core standards cover the following areas for practitioners who support people with disability: Professional Supervision The Working Alliance Philosophies, Values and Beliefs Service Delivery Approaches. 1 The term practitioner as used here includes dieticians, speech pathologists, occupational therapists, physiotherapists, psychologists, behaviour support practitioners and nurses. Mental Health and Wellbeing for People with Disability January 2016 6 1.4 Copyright The content of this practice guide has been developed by drawing from a range of resources and people. The developers have endeavoured to acknowledge the sources of the information provided. The practice guide also has a number of hyperlinks to documents and internet sites. Please be mindful of copyright laws when accessing and using the information through hyperlinks. Some content on external websites is provided for your information only, and may not be reproduced without the author’s written consent. 1.5 Disclaimer This resource was developed by the Clinical Innovation and Governance Directorate of Ageing, Disability and Home Care in the Department of Family and Community Services, New South Wales, Australia (FACS). This practice guide has been developed to support practitioners who are working with people with disability. It has been designed to promote consistent and efficient good practice. It forms part of the supporting resource material for the Core Standards Program developed by FACS. This resource has references to FACS guidelines, procedures and links, which may not be appropriate for practitioners working in other settings. Practitioners in other workplaces should be guided by the terms and conditions of their employment and current workplace. Access to this document to practitioners working outside of FACS has been provided in the interests of sharing resources. The Information is made available on the understanding that FACS and its employees and agents shall have no liability (including liability by reason of negligence) to the users for any loss, damage, cost or expense incurred or arising by reason of any person using or relying on the information and whether caused by reason of any error, negligent act, omission or misrepresentation in the Information or otherwise. Reproduction of this document is subject to copyright and permission. Please refer to the ADHC website disclaimer for more details http://www.adhc.nsw.gov.au/copyright. The guide is not considered to be the sole source of information on this topic and as such practitioners should read this document in the context of one of many possible resources to assist them in their work. Practitioners should always refer to relevant professional practice standards. The information is not intended to replace the application of clinical judgment to each individual person with disability. Each recommendation should be considered within the context of each individual person’s circumstances. Mental Health and Wellbeing for People with Disability January 2016 7 When using this information, it is strongly recommended practitioners seek input from appropriate senior practitioners and experts before any adaption or use. The information contained in this practice guide is current as at 20 December 2015 and may be subject to change. Whilst the information contained in this practice guide has been compiled and presented with all due care, FACS gives no assurance or warranty nor makes any representation as to the accuracy or completeness or legitimacy of its content. FACS takes no responsibility for the accuracy, currency, reliability and correctness of any information included in the information provided by third parties, nor for the accuracy, currency, reliability and correctness of references to information sources (including Internet content) outside of FACS. 2 Introduction A commonly used definition of mental health is, ‘… a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.’ (WHO,2001, p.1). Positive mental health is important not only for individuals but also for communities, because it promotes higher levels of productivity, education, employment, earnings, healthy living, engagement, and physical health. In addition, individuals may be better able to cope with difficult situations they are faced with and more able to reach their full potential (Friedli, 2009). It has been suggested that individuals with intellectual disability are more vulnerable to developing mental health problems and this may be related to increased social disadvantage (e.g. Einfeld, Ellis, & Emerson, 2011; Gentile & Jackson, 2008; Deb et al. 2001). Further, they are likely to experience difficulties in accessing mental health services. This may be partly related to the perceived confidence and skills of mental health practitioners and diagnostic issues (McNally & McMurray, 2015). Until relatively recently, there were very few research articles focusing on therapeutic approaches for supporting individuals with intellectual disability, and treatment generally focused on medication (Cooray & Bakala, 2005). This guide was developed to assist psychologists supporting people with disability to collaborate with the surrounding system in developing a comprehensive, evidence-based approach to supporting an individual with an intellectual disability and mental health issue. In addition, this guide aims to encourage psychologists to use preventative strategies to prevent the emergence of mental ill-health and to increase quality of life, well-being, and life satisfaction in the individuals they support. Mental Health and Wellbeing for People with Disability January 2016 8 3 Risk and resilience in mental health Resilience has been defined as, ‘…a psychological trait that aids a person’s ability to cope and adapt to changes throughout their life.’ (Conder, MirfinVeitch & Gates,2014,p.573). The interaction between risk factors and protective factors is the key in determining an individual’s ability to adapt and cope with a particular stressor (Mrazek & Haggerty, 1994). 3.1 Risk factors Risk factors are variables that increase the probability of a person developing a disorder, including those of a biological or psychosocial nature (Mrazek & Haggerty, 1994). Risk factors may also vary depending on age and stage of development. Risk factors may include individual vulnerabilities, which may arise from genetic predisposition, chronic illness, life adversity, and abuse or neglect (O'Grady & Metz, 1987). Factors identified as increasing the risk of mental ill-health for people with an intellectual disability include social isolation, exposure to violence, feeling less valued, stigmatisation, unfulfilled dreams of parenthood or intimate relationships, mothers with an intellectual disability experiencing removal of children, unemployment, death of one’s parents, dysfunctional family upbringing, and entering residential care (Taggart et al. 2009a,b, 2010). Risk factors in children developing psychiatric disorders include physical health, family dysfunction, and psychiatric illness in a parent (Wallander et al. 2006). In addition, there is an increased risk of mental ill-health in children who have greater cognitive and language impairments, lower social and adaptive skills, those with a single parent, and those with a lower socioeconomic status (Koskentausta, Livanainen & Almqvist, 2007). Despite the increased risk for people with intellectual disability, it is well established that not all individuals exposed to risk factors will go on to develop a mental disorder, and this has highlighted the importance of protective factors (Gilmore, Campbell, Shochet & Roberts, 2013). 3.2 Protective factors Protective factors are, ‘…those factors that modify, ameliorate or alter a person's response to some environmental hazard that predisposes to a maladaptive outcome.’ (Rutter,1985b, p.600). Protective factors can include personal characteristics such as temperament or social competence, or they may be environmental, such as supportive family dynamics or previous history of positive experiences (Gilmore et al. 2013). Protective factors that have been identified in the research as buffering the risks for people with intellectual disability include: strong relationships with family and friends and opportunities for social interaction; a sense of Mental Health and Wellbeing for People with Disability January 2016 9 autonomy; feeling happy; keeping busy; maintaining physical fitness; healthy eating; having structured routines; medication; emotional literacy; community involvement, early responses to signs of mental ill-health and support through recovery (Taggart et al. 2009a; Taggart et al. 2010; Conder, Mirfin-Veitch & Gates, 2014). Other general protective factors for young people with intellectual disability include having an attractive appearance, low levels of family stress, a sense of competence, ability to be understood by others, the ability to adapt one’s behaviour to the situation, and an accepting community environment (O’Sullivan, Webber & O’Connor, 2006). In light of the research relating to the development of resilience in people with intellectual disability, it may be that part of the role of the psychologist is to support an individual (either directly or indirectly via the larger system of support) to develop or access additional protective factors that may provide a buffer against potential sources of psychological distress. In addition, the practitioner may work with the system to reduce further exposure to risk factors. 4 Key factors influencing mental health The research suggests that people with intellectual disability are at greater likelihood of developing a range of mental disorders than the general population (e.g. Deb et al. 2001; Smiley et al. 2007; Conder, Mirfin-Veitch & Gates, 2014). Though written in relation to the general population, the World Health Organization (2012) highlighted three main determinants influencing a person’s mental health. The WHO (2012) expanded on these three determinants to include the risk and protective factors associated with each one. The three determinants of mental health and the associated protective factors are: individual attributes and behaviour i.e. self esteem and confidence, skills in problem solving and managing stress, communication skills and general health and fitness social and economic circumstances i.e. social support, family interaction, physical safety, economic security, and scholastic achievement or success and satisfaction in the workplace environmental factors i.e. access to services, social integration, equality, and physical safety. These determinants of mental health (and therefore mental ill-health) and protective factors provide a useful frame to consider in the design and implementation of psychological intervention for people with an intellectual disability. Addressing these factors as part of the individual’s overarching system of support may assist in preventing the emergence of mental Mental Health and Wellbeing for People with Disability January 2016 10 disorders in people with an intellectual disability as well as promoting a general sense of well-being and life satisfaction (Miller & Chan, 2008). In addition, targeting these areas in order to promote an improvement may also assist in recovery for those who have already received a formal mental health diagnosis, in line with current recovery models (e.g. Andresen, Oades & Caputi, 2011; Glover, 2012). Recovery models are discussed further below. 4.1 Quality of life and subjective well-being In mental health and disability research, there has been a shift from deficitcentred models to strength-based models (Xie, 2013). Positive mental health is the capacity to lead a fulfilling life and not just the absence of illness. The concept of quality of life is defined as, ‘…individuals’ perceptions of their position in life in the context of the culture and value systems in which they live and in relation to their goals, expectations, standards, and concerns.’ (The WHOQOL Group,1995, p.1405). Subjective well-being (SWB) is a related concept that has been identified as an important component in the quality of life for people with an intellectual disability (Cummins, 2005b). Subjective well-being is, ‘…the global experience of positive reactions to one’s life, [that are]… either cognitive (e.g. life satisfaction) or affective (the presence of happiness)’ (Diener & Lucas, 2000, cited by Rey et al. 2013, p.146). A range of personal and demographic factors have been identified that affect subjective well-being, such as cultural factors and environment, income, education, close relationships, etc. In line with this, psychologists and other practitioners should adopt a strengths-based approach when supporting individuals with intellectual disability in promoting well-being and positive mental health. Whilst previously the focus may have been on addressing external factors such as employment, physical environment, recreation, etc., the importance of also addressing thinking style, emotional functioning and interpersonal skills is highlighted. Psychologists may consider working directly with individuals with intellectual disability to promote resilience in a range of intra and interpersonal domains, such as: recognising, understanding and managing their feelings (Rey et al. 2013), assertiveness skills (McCarthy, 2014), optimistic thinking (Gilmore et al. 2013), and self-esteem (Mattika, 1996). Mental Health and Wellbeing for People with Disability January 2016 11 5 Assessment of mental health in intellectual disability Psychologists who support individuals with intellectual disability are likely to play a key role in early detection, assessment, and referral to mental health services for those who are vulnerable to developing mental disorders. In addition, psychologists may take the lead in developing the capacity of the individual’s surrounding support network to also identify and respond to any signs suggesting a deterioration in mental health. As such, it is important that psychologists are aware of the symptomatology and diagnostic criteria associated with various types of mental disorders in intellectual disability, such as depression, anxiety, and psychosis. Further, psychologists should also be aware of the kinds of diagnostic issues that may arise, such as behavioural or diagnostic overshadowing and the presence of atypical symptomatology. Finally, psychologists should be aware of the mental health screening tools that have been validated for use with people with intellectual disability. The Practice Improvement Framework (PIF) includes detailed information regarding mental health assessment and referral, standardised screening tools, as well as a comprehensive list of other relevant resources (such as diagnostic manuals). As such, this Practice Guide has focused on intervention rather than assessment. Psychologists should refer to the PIF ‘Extension Skills Topic’ titled, ‘Mind matters: supporting the mental health of people with an intellectual disability’ for more information (available at http://PIF.learnflex.com.au) . 6 Models of recovery from mental illhealth As outlined in the section above, not all individuals with intellectual disability who are exposed to risk factors will go on to develop a psychiatric disorder. It is likely that psychologists in disability services will come into contact with individuals who have received (or are likely to receive) one or more formal mental health diagnoses. Therefore, it is important that practitioners understand the general principles underpinning various mental health recovery models in order to ensure a recovery-orientated approach within the support they are providing. Recovery is defined as, ‘…being able to create and live a meaningful and contributing life in a community of choice with or without the presence of mental health issues.’ (Australian Health Ministers’ Advisory Council, 2013, p.2). Mental Health and Wellbeing for People with Disability January 2016 12 In the National Framework for Recovery-oriented Mental Health Services (2013), five ‘practice domains’ were proposed with the aim that they are implemented concurrently. These include: promoting a culture of hope and optimism supporting individuals in a person centred manner supporting individuals to lead their own recovery promoting a skilled, supported workforce promoting social inclusion and upholding human rights. The framework further refers to two models of recovery. Andresen, Oades and Caputi (2003, 2006 & 2011) hypothesised that personal recovery involves feeling hopeful and optimistic, retaining or finding a positive self-perception, feeling purposeful, understanding or making sense of emotional distress or illness, and feeling in control of life (including any illness). Similarly, Glover (2012) proposed five processes leading to individual recovery, including the progression from being a passive recipient of services to regaining strengths, abilities, and attributes, finding a sense of hope, reclaiming control and responsibility, learning from the past and finding meaning in the journey, and finding a sense of connectedness and participating fully in life. The two models of recovery mentioned above feature similar principles to those underpinning behaviour support practices as outlined in the ADHC Behaviour Support Policy (2012). That is, to support an individual to achieve a sense of well-being and to assist in the recovery where deterioration in mental status has occurred. Psychologists should ensure that services are led by the individual and that the services promote inclusion, self-determination, choice, hope, safety, and a sense of purpose and meaning. 6.1 Therapeutic input for individuals with intellectual disability and mental health needs As noted earlier, the World Health Organisation (WHO, 2012) reported on the three key determinants of mental health, which were expanded into risk and protective factors. Table 1 below provides a summary of the three determinants and the protective factors associated with each one. In line with the trend toward strength-based approaches, this guide focuses on the protective factors and as such, risk factors were not included. In addressing the mental health needs of individuals with intellectual disability, psychologists should consider each of the factors in the table below. It should be noted that it is not necessarily the role of the psychologist to directly impact on all of these factors, and not all areas will need to be targeted for each individual. It is important that psychologists work in Mental Health and Wellbeing for People with Disability January 2016 13 collaboration with key individuals in the person’s support network, which may include family members, direct support workers, managers, school staff, and medical and other allied health practitioners. The following sections provide further information about these factors as well as guidelines around practical application. Developing individual attributes and behaviour linked to well-being Self esteem and confidence Managing stress/distress Improving social and economic circumstances Social support Environmental factors Positive family interaction Problem solving skills Sense of achievement in academic or vocational pursuits Social integration/social inclusion Physical safety and feeling secure Access to services Communication skills Health and fitness Table 1: The three key determinants of mental health and associated protective factors (WHO, 2012) 6.1.1 Developing individual attributes, thoughts and behaviour linked to well-being This section focuses on building an individual’s resilience by impacting on their self-perception, perception of the world around them, the use of helpful behaviour patterns, and development of interpersonal skills. Psychologists may choose to focus on just one or two of these areas when supporting an individual to enhance their quality of life or in moving towards recovery. It is recognised that many of these skills are also addressed through formal psychological therapies such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), etc., and more information regarding the current research in those specific interventions is provided below. Self esteem and confidence A review of the research highlighted correlations between self-esteem and a number of other factors, including social connectedness (Jordan, Kaplan, Miller, Stiver, & Surrey, 1991), cognitive processes such as social comparisons and perceptions of stigma (Gibbons, 1985; Paterson, McKenzie, & Lindsay, 2011), valued roles (Oatley & Boulton, 1985; Linville, 1987), and relaxation programs (Bouvet & Coulet, 2015). Each of these is explored further. Mental Health and Wellbeing for People with Disability January 2016 14 Social connectedness Social connectedness is strongly associated with self-esteem in individuals with disability, particularly women (Jordan, Kaplan, Miller, Stiver, & Surrey, 1991). Avenues for social connectedness allow individuals to share common life experiences, reduce feelings of isolation, and improve self-worth (Stebnicki & Marini, 2012). Section 2 provides further information on the importance of social networks. Cognitive therapy techniques Rosenberg et al (1989) proposed that self esteem is the evaluation of one’s own value or self worth, and that this often involves comparing ourselves with others. Disturbances in emotions and behaviour often arise from evaluations of the self (e.g. “I am hopeless”), evaluations that others make of the individual (e.g. “Everyone thinks I am a bad person”), and evaluations made about other people (e.g. “People aren’t trustworthy’) (Chadwick, et al, 1999). It has been suggested that young children internalise the responses of their primary caregivers to their actions and interactions, and behaviour. As the child grows, this is expanded to include experiences arising from many different domains in the individual’s life. Marginalised groups, such as those with disability, are more vulnerable to internalising the negative impacts of stigmatizing messages they receive from society (Blaustein & Kinniburgh, 2010). Cognitive therapy involves helping the individual to recognise his or her exaggerated or biased ways of thinking, and to investigate the validity of their unhelpful statements. It is the role of the therapist to guide the individual to consider how their thoughts and feelings (and behaviour) interact (Leahy, 2003). Cognitive behaviour therapy (CBT) has been successfully adapted for use with people with intellectual disability with positive outcomes achieved (e.g. Lindsay, 1999). Suggested adaptations include simplifying the language, regularly checking understanding, using more visual information, and having a greater reliance on real-life examples. Training procedures can be used to assist individuals with intellectual disability to develop the skill to reliability use Likert scales, using jars of water filled at different levels and then applying the scale to favourite foods or activities (Hartley, Esbensen, Shalev, Vincent, Mihaila, & Bussanich, 2015). Research has demonstrated that many individuals with intellectual disability have the necessary cognitive skills to effectively engage in CBT (e.g. Dagnan & Chadwick, 1997; Dagnan, Chadwick & Proudlove, 2000). It has been suggested that CBT involves three features of cognition – cognitive capacity such as adequate memory and being able to understand the concept of more and less; emotion identification skills; and the ability to understand the antecedents, beliefs and consequences model (Hatton, 2002; Ellis, 1977). Mental Health and Wellbeing for People with Disability January 2016 15 Bruce et al (2010) provided training to 34 individuals with intellectual disability to increase their ability to distinguish between thoughts, feelings and behaviour using the Thought-Feeling-Behaviour task (TFB; Quakley, Reynolds, & Coker, 2004). The task involves reading a range of short stories to the person. After each story, a set of cards is presented and each card has a sentence from the story. The individual with intellectual disability must identify correctly whether it is a thought, feeling or behaviour. In the same study, the researchers used the Thought to Feeling task (Doherr, Reynolds, Wetherly, & Evans, 2005) to teach the skill of linking thoughts and feelings, using four Makaton faces (Walker, 1982) and a stick figure with a ‘thought bubble’. The individuals were asked to imagine themselves as the stick figure while a range of short scenarios were provided, including the relevant thought. The person with intellectual disability was required to identify the feeling that matches the thought (Bruce et al. 2010). Positive view of the self Blaustein & Kinniburgh (2010) suggested a range of activities that focus on building a positive view of the self. Although initially developed for traumatised children, the activities may also be beneficial and easily transferable for improving the self-esteem in individuals with intellectual disability. It is important that psychologists and other practitioners always consider each activity in terms of age-appropriateness and individual skills and abilities prior to implementation. Activities for developing self-esteem Activity Power Book Suggested Procedure - - - - The book can be created over a period of time i.e. one page at a time. Introduce the book activity to the individual, highlighting that it is about ‘things that make them feel powerful’ (p. 196). Start by creating a cover for the book. The cover must encompass the theme of strength or individual power. Sections to be covered include strengths, successes, positive experiences, and internal/external resources. Successes may include examples where substantial effort was made, even if the outcome wasn’t as intended. The person is encouraged to be creative and to consider the possibilities, e.g. to imagine characteristics that would make them feel powerful and think of an animal or other subject (person, superhero, etc.) that embodies that quality. Structured prompts may assist, such as, “Draw yourself doing something that you are good at”; “draw Mental Health and Wellbeing for People with Disability January 2016 16 Activity Suggested Procedure - - Pride Wall - - - yourself as a superhero”, “list your 5 best qualities”. Alternatively, consider using pictures from magazines where the individual struggles with drawing. The clinician may also be aware of times where the person demonstrated strengths, successes, etc., and may highlight these in sessions. Review the power book regularly, encourage the individual to share the contents with others (such as family members). Designate a wall/area in the house as a ‘pride wall’ and put up a ‘Pride Wall’ (or ‘Power Wall’) sign. Discuss with the individual who is permitted to add contents to the wall. Keep a set of index cards and/or award cards handy, near the wall. The individual (and perhaps family or support staff) may add cards on the wall outlining positive achievements, successes, strengths, etc. either in the written form (or as a drawing where literacy skills are low). Consider implementing a routine for adding information to the wall, e.g. the individual or family/support staff adds a card each day. Celebrate the individual’s successes in the moment. Table 2: Activities for developing self-esteem (Blaustein & Kinniburgh, 2010 p.196-197) Valued roles and attributes Social role valorisation (SRV) was defined by Wolfensberger and Thomas as, ‘the application of empirical knowledge to the shaping of the current or potential social roles of a party (i.e., person, group, or class) – primarily by means of enhancement of the party’s competencies and image- so that these are, as much as possible, positively valued in the eyes of the perceivers’ (Osborn, 2006, p.4). It is suggested that roles and attributes are valued when there is a perception of achievement or rank, social attractiveness, or group belonging (Allan & Gilbert, 1995). It has been suggested that individuals with intellectual disability are less likely to have opportunities to access roles or attributes that they perceive as valuable. Going one step further, individuals with intellectual disability can be socialised into negatively valued roles, limiting their lifestyles in part because of limited awareness or insight into other alternatives (Scott, 1969). It has been suggested that people with an intellectual disability can experience devaluing situations that are termed ‘wounds’ (Cocks, 2001). These include: Mental Health and Wellbeing for People with Disability January 2016 17 rejecting experiences - such as being placed with other people with intellectual disability and being segregated from the general population accorded low social status - such as being placed in devalued roles physical and social discontinuity - the individual is separated from significant people, possessions and places de-individualisation –the individual loses their positive identity through institutional regimes and management loss - including reduced opportunity for choice and self-determination reduced opportunity for usual life experiences (Cocks, 2001). Psychologist’s can support individuals to obtain valued roles and attributes preventatively through education of the service system, as well as identifying possible roles that the individual could be involved in, as well as enhancing individual competencies. It is important that the roles and attributes are valued by the individual, and not just those in the support system. Examples of valued roles might include: participating in a local sporting team, being a paid employee, engagement in volunteer work, responsibility for maintenance of the gardens or development of meal plans. Relaxation programs – the Jacobson (1938) method The Jacobson method (1938; cited by Cotton, 1999) is a progressive muscle relaxation technique aimed at addressing the psychophysiological effects of stress, and this was the technique selected by Bouvet & Coulet (2015) in their study as it was considered adaptable for people with intellectual disability. Psychologists could facilitate a similar program for individuals with intellectual disability or provide individual sessions covering the same content. Progressive muscle relaxation Bouvet & Coulet (2015) implemented a 10 session group relaxation program with individuals with a mild to moderate intellectual disability and found an increase in self esteem, reduction in state anxiety and cognitive reappraisal (re-evaluating situations using a different perspective). The technique used by the authors is outlined below: sessions were one hour long and were conducted in a group setting (15 participants) sessions were scheduled on the same day each week and at the same time ‘switching off’ is the goal of muscle relaxation as muscle tension and nervous activity leads to fatigue the psychologist should focus on one muscle or muscle group at a time. Paxton & Estay (2007) suggested the following muscle groups: Mental Health and Wellbeing for People with Disability January 2016 18 Muscle group Arms Face Neck Shoulder Chest/ upper back Stomach Legs Muscles involved Hands, biceps, forearms Muscles around the forehead, eyelids, nose, mouth and jaw By pressing chin towards neck Muscles around shoulder blades Chest muscles and upper back Stomach muscles Calves and thighs and feet ask the individual to tense each muscle just enough to feel the sensations associated with muscle tension when the person can understand/feel the difference between tense muscles and relaxed muscles, the training then shifts to focus on just relaxing muscles, not tensing them consider using the following scripting (Smith, 2006, p. 62), to be tailored to the individual’s communication needs: ‘Attend to your shoulder muscles. While keeping the rest of your body nice and relaxed, shrug your shoulders now. Create a good shrug. Feel the sensation of shrugging. Then let go and go completely floppy. Imagine your shoulders have been held up by strings (like a puppet), and the strings have been cut. Your shoulders then fall limp. Let them stay limp as you slowly count to 20’ an example of an amended version is: ‘Feel your shoulders. Keep your body nice and relaxed, and now shrug your shoulders. Make it a big shrug. Feel your shoulders now while you shrug. Now let go and go really floppy. Imagine your shoulders are being held up by string, like a puppet. And now the strings have been cut. Your shoulders fall down, all floppy again. Keep your shoulders floppy while I count to 20’ continue through the rest of the muscle groups, using a similar script as the one above. 6.1.2 Managing stress and distress Emotional competence Emotional competence is defined as: ‘…an affect-related skill …[that]…refers to one’s abilities to identify, understand, use and manage one’s own feelings and those of others.’ (Rey, Extremera, Durán & Ortiz-Tallo, 2013, p.147). Emotional competence is considered to be an important factor influencing the development and prognosis of mental health issues as well as the presence of adaptive or maladaptive behaviour (Dosen, 2005). Further, the research Mental Health and Wellbeing for People with Disability January 2016 19 suggests that emotional competence is a predictor of life satisfaction and psychological well-being (Ciarrochi & Scott, 2006; Extremera et al. 2007). The Pictures of Facial Affect system (Ekman & Friesen, 1976) is a tool that assists psychologists to determine an individual’s ability to recognise emotions such as happiness, sadness, fear, anger, disgust, and surprise. The administrator names a particular emotion, and the participant is required to choose the face that matches the emotion from six possible options. This may be a useful assessment tool for psychologists to obtain a better understanding of the baseline skills of the individuals they are supporting, prior to the implementation of any emotion recognition or emotion regulation training programs. Blaustein & Kinniburgh (2010) highlighted a range of practical tasks that therapists can use to teach affect identification, expression and modulation skills with children and young persons who have experienced trauma; that may be adapted for use with individuals with intellectual disability. Some examples of these include: using flashcards featuring magazine pictures demonstrating various emotions; playing ‘charades’ to act out emotions; using a drawing of the outline of the body and identifying and drawing somatic experiences related to emotions on the body (e.g. tightness in the chest area for anxiety); and teaching grounding techniques, such as deep breathing and imagery, listening to music, writing or drawing. Mindfulness Mindfulness-based therapies aim to assist individuals to attain a clear, calm mind, to be aware of their internal physiological arousal states as well as their external surroundings, and to be focused on the present moment (Singh et al. 2003). Harper, Webb & Rayner (2013) discussed the recent literature in relation to mindfulness-based approaches for people with intellectual disability. This type of approach has been used directly with people with intellectual disability either as a stand alone intervention or as part of a broader Dialectical Behaviour Therapy or Cognitive Behaviour Therapy program. In addition, some of the research has focused on mindfulness-based training for caregivers of people with intellectual disability, and the review found that both methods are equally effective. Mindfulness program Yildiran & Holt (2014) conducted a group mindfulness program, held weekly, to six participants with a mild or moderate intellectual disability in an acute psychiatric inpatient unit. Other diagnoses of the participants included: recurrent depressive disorder; anxiety; paranoid personality disorder; autism; and epilepsy. The facilitators taught the participants a range of mindfulness exercises, which were practiced in the sessions. The number of sessions attended varied for each individual participant, ranging from 2-23 sessions. Mental Health and Wellbeing for People with Disability January 2016 20 This program appears to be easily adaptable for practitioners supporting individuals with intellectual disability and co-occurring mental health issues, and psychologists could consider facilitating this program with individuals where groups are not able to be sourced. The Yildiran & Holt (2014) program included: setting up the room to include sensory lamps and light background music the Raisin Exercise (Kabat-Zinn, 2012) was broadened to a range of fruits, with each participant focusing on a different fruit each week. During each session, the participants were instructed to focus on various sensory features of the fruit, such as how it feels in their hand, identifying colours, noticing the shape, recalling the taste of the fruit and thinking about the sound it makes when eating the fruit the fruit was used as the ‘anchor’ to orientate the participants to the present moment where wandering thoughts occurred muscle tension and relaxation were used including the ‘body scan’ technique– the participants were asked to observe changes in their bodies and to locate the areas that feel warm the program included deep breathing skills and meditation on the breath participants were asked to focus on the tip of their nose, whilst observing the sound of their breath and focusing on the air on their face additional tangible items were used to explore sensory experiences e.g. olfactory experiences using incense sticks, candles, and flowers. Soles of the feet program This mindfulness-based program developed by Singh, Wahler, Adkins, & Myers (2003) has been used successfully to reduce the incidence of high intensity aggressive behaviour in individuals with intellectual disability. It was also used for an individual with intellectual disability and co-occurring psychosis (Singh et al. 2003; Singh et al. 2008), and to address overeating in an individual with Prader-Willi Syndrome (PWS) (Singh et al. 2008). The aim of the program is to assist the person to shift their attention away from a highly emotional thought or situation, and to move their attention to a neutral part of their body. This facilitates a calm mental state where they are able to consider their actions first and avoid impulsivity. The meditation technique is taught to the individual, and following this they are assisted to recognise their own triggers for the emotion or behaviour being targeted, and finally they are guided to apply the meditation technique across multiple contexts. Though the available research into this program for people with intellectual disability is related to aggression and overeating, the technique is likely to be useful across a range of presenting issues. An additional benefit is that is a program that can be implemented in a very short-time frame. The program outline is as follows: Mental Health and Wellbeing for People with Disability January 2016 21 the person is guided to identify their own triggers/precursors for verbal or physical aggression. In the PWS example, the individual was taught to visualise and label their hunger as a cartoon character, “Mr Hunger”, running alongside them individual sessions were conducted twice per day for 5 days of 30 minutes duration, for initial skill acquisition the first five days (10 sessions) involved supervised role plays using real life examples, and skills practice the specific scripting used in ‘Soles of the Feet’ training is available in Singh et al. 2003, p. 163 homework assignments were given to participants for a week following the initial 5 day training period, to promote mastery of the skill when the individual was assessed as being able to automatically use the meditation technique, they are taught to generalise the skill for use in multiple contexts – sitting, standing or walking the individual is taught to use the meditation technique in response to their triggers and/or to avoid engaging in undesirable behaviour (eating when not supposed to in the case of PWS) until a calm state is achieved. 6.1.3 Problem solving Effective problem solving involves a series of cognitive-emotional skills. Nezu, Fiore, & Nezu (2006) outlined three main components involved in adapting to problem situations, including problem orientation, behavioural response styles, and rational problem solving skills. Problem orientation is a term to describe the manner in which an individual observes, understands and reacts to perceived problems. Behavioural response styles are the ways in which an individual goes about managing their problems. Two maladaptive response styles have been identified in the literature. These are: the impulsive-careless style, which is marked by impulsive and rushed efforts to resolve the problem, and the avoidant style which is marked by denial, procrastination and dependency on others. Rational problem solving skills involves the ability to identify appropriate solutions or coping strategies for managing the problem, as well as the ability to plan out their implementation. Problem solving techniques Agran, Blanchard, Wehmeyer, & Hughes (2002) successfully taught a selfregulated problem solving technique to high school students with intellectual disability or autism in order to improve participation and appropriate behaviour in the classroom. The technique includes a means-end sequence, aimed at connecting needs to actions and results using goal setting. Mental Health and Wellbeing for People with Disability January 2016 22 More specifically, the training involves three phases supplemented by cue cards, which are outlined below: 1) Set a goal – the student is taught to define, “What is the problem?” and to state the problem out loud 2) Take action – the student is taught to consider, “What can I do about it?” and to state out loud the identified solution 3) Adjust goal or plan – the student is taught to determine, “Did that fix the problem?” When the students are able to recall the three steps in the sequence, they are supported to apply the strategy to accomplish their target goals. Psychologists supporting people with intellectual disability may be able to teach this technique in order to improve their coping skills, particularly those who demonstrate high levels of impulsivity or avoidance. 6.1.4 Communication skills Communication impairments are common in people with intellectual disability, and this is often related to the degree and etiology of intellectual disability, as well as related issues such as sensory processing disorders (Blackwell et al, 1989; Bray, 2003). The ability to communicate effectively is crucial for participation in a range of life roles, and it can have a positive impact on social behaviour (Kouri, 1988). Speech pathologists may assess people’s communicative skills in order to develop therapeutic goals to support the individual to further enhance their skills (Speech Pathology Australia). It is important that psychologists working with people with intellectual disability are familiar with the individual’s expressive and receptive communication style and incorporate this into their work (Hagiliassis et al, 2006). A coordinated, integrated transdisciplinary approach is recommended for individuals who have complex communication needs. Hagiliassis et al (2006) highlighted some specific considerations for psychologists or other clinicians supporting people with intellectual disability, and these included: incorporating Augmentative and Alternative Communication (AAC) into sessions and tailoring communication to meet the individual’s needs ensuring the clinician is comfortable with silences, breaks and delayed responses considering incorporating frequent breaks into sessions increasing the use of closed questions/ reducing the number of open ended questions encouraging recall of information by using summaries giving one piece of information at a time and allowing processing time. Mental Health and Wellbeing for People with Disability January 2016 23 6.1.5 General health and fitness Research has demonstrated that regular exercise is effective in reducing anxiety (Carraro & Gobbi, 2012) and depression (Carraro & Gobbi, 2014) in people with intellectual disability. In the general population, physical exercise has been shown to assist those diagnosed with schizophrenia by reducing symptomatology related to psychosis and depression, and need of care (Scheewe, et al. 2012). The World Health Organisation (2010) has identified that lack of physical exercise is, ‘the fourth leading risk factor for global mortality’ (WHO, 2010, p. 10). It is known that people with an intellectual disability are more likely to lead a sedentary lifestyle in comparison to the general population, therefore placing their health at risk (Beange et al. 1995b). Robertson et al (2000) found that up to 84% of people with intellectual disability did not consume the recommended five servings of fruit and vegetables per day. These findings suggest that people with intellectual disability would benefit from engaging in regular exercise of moderate intensity and a dietary review with a dietician. While it is not likely to be the role of the psychologist to ensure a person’s physical fitness and diet are addressed, it is important that the psychologist is aware of the significance of health and physical activity in supporting positive mental health and well-being. 6.1.6 Individual and group treatment for mental disorders As noted earlier, although individuals with intellectual disability are more vulnerable to developing psychiatric disorders, they are less likely to access mental health services. Individuals with intellectual disability have the same right to access forms of treatment that may be beneficial for their mental health as those in the general population, in line with the human rights, equity and social inclusion principles contained within the Disability Inclusion Act 2014 (NSW). Research on the use of traditional psychological therapies for people with intellectual disability is growing, with promising results. The following section is aimed at guiding practitioners in treatment modality selection, adaptation of treatments for people with intellectual disability, and treatment planning. Psychologists should always ensure that the treatment selection is based on a comprehensive assessment of the individual. The intervention should be appropriate for the individual in terms of their presenting issue, skill set, and previous response to treatment. Psychologists should consider a wide range of treatment options and consider the evidence base underpinning each one. In addition, psychologists should ensure they have attained competence in the chosen treatment modality, in line with the Australian Psychological Society (APS) Code of Ethics. Mental Health and Wellbeing for People with Disability January 2016 24 6.1.7 Evidence-based treatment modalities and research designs The following table highlights some of the recent research involving facilitation of adapted, manualised treatments for people with intellectual disability, in either an individual or group formats. This may assist practitioners in the selection of an evidence based treatment modality that is appropriate for the presenting issue. It should be noted that evidence demonstrating the efficacy for the following treatment modalities could not be sourced for people with an intellectual disability: interpersonal therapy schema therapy, cognitive-behavioural analysis system of psychotherapy, and metacognitive therapy. In addition, there is no evidence demonstrating efficacy of Acceptance and Commitment Therapy (ACT) for people with intellectual disability. ACT was combined with a Stepping Stones Triple P parenting program for parents of children with an acquired brain injury and improvements were noted in child behavioural and emotional problems and parenting styles (Brown, Whittingham, Boyd, McKinlay, & Sofronoff, 2013). Cognitive Behaviour Therapy (CBT) Recent Presenting Research Issue Hassiotis, Depression and Serfaty, Azam, anxiety Strydom, Blizard, Romeo, Martin, & King (2013) McManus, Chronic pain Treacy, & McGuire (2014) Rose, O’Brien & Rose (2009) Anger Barrowcliff (2008) Command hallucinations Design and Participants Findings 16 x 1 hour sessions Participants had a mild to moderate intellectual disability Individual treatment 8 sessions All participants had a mild intellectual disability. Individual treatment. Findings not maintained at follow up. Reduction in depressive symptoms and anxiety 16 weekly 2 hour sessions (group) and 1418 weekly session of 3060 minutes (individual). Both individual and group treatments, and they were equally as effective. Single case study of an individual with mild intellectual disability. 20 sessions (including assessment). Mental Health and Wellbeing for People with Disability January 2016 Increase in knowledge of pain management, wellness-focused coping and effectiveness of coping. Not maintained at follow up. Reduction in factors related to anger as measured by an anger provocation inventory Reduction in positive symptoms of psychosis; positive changes in core beliefs 25 Recent Research Presenting Issue Design and Participants McCabe, McGillivray & Newton (2006) Depression 5 x 2 hour group treatment sessions. Participants had a mildmoderate intellectual disability. McGillivray, McCabe, & Kershaw (2008) Depression 12 week group treatment program, involving 2 hour sessions once per week. Treatment was administered by support staff to participants. 9 session group treatment program, each session lasted 90 minutes. Ghafoori, Depression, Ratanasiripong, & anxiety and Holladay (2010) global distress Kellett, Matuozzo, Hoarding & Chandanee (2015) 12 individual sessions. All participants had a mild intellectual disability. Hartley, Esbensen, Shalev, Vincent, Mihaila, & Bussanich (2015) Depression Group intervention 10 sessions. All participants had a mild intellectual disability. Treatment included a caregiver component. Marwood & Hewitt (2012) Anxiety – mixed group (social 6 week group intervention, each Mental Health and Wellbeing for People with Disability January 2016 Findings related to auditory hallucinations Improvement in symptoms related to depression, increase in positive feelings about the self, and a reduction in automatic negative thoughts. Decrease in symptoms of depression. Decrease in symptoms of depression, anxiety and distress. Not maintained at follow up. Reduction in hoarding behaviour as measured by selfreport and environmental assessment. Decrease in symptoms of depression, reduction in behaviour problems, improvements in their ability to understand the links between events, thoughts and emotions. Reduction in anxiety 26 Recent Research Presenting Issue anxiety, obsessional anxiety, phobia, anxiety and depression, anxiety and autism, suspicion, generalized anxiety) Design and Participants Findings session was 1 hour duration. All participants had a mild intellectual disability. symptomatology. Eye Movement Desensitisation and Reprocessing (EMDR) Recent Presenting Design and Participants Research Issue Barrrowcliff, Post traumatic Participants diagnosed Evans, & Gemma stress disorder with a mod-severe (2015) intellectual disability. Series of preparatory meetings and 4 sessions of EMDR. Mevissen, Psychological Participants diagnosed Lievegoed, trauma with a moderate Seubert, & De intellectual disability. Jongh (2011) 8 phase protocol of EMDR. Dialectical Behaviour Therapy (DBT) Recent Presenting Research Issue Lew, Matta, Risk taking Tripp-Tebo & behaviour Watts (2006) Sakdalan, Shaw & Collier (2010) Forensic group with history of violent crimes, behavioural and emotional Findings Reduction in most symptoms related to post traumatic stress disorder. Post traumatic symptoms decreased in all cases. Design and Participants Findings Participants were all female, diagnosed with a mild to moderate intellectual disability, and with co-occurring diagnoses such as depression or personality disorder. Individual and group program. 13 week group treatment program, not supplemented by individual treatment. Reduction in risk taking behaviour Mental Health and Wellbeing for People with Disability January 2016 Significant improvements in dynamic risks, relative strengths, coping skills and 27 Recent Research Brown, Brown, & Dibiasio (2013) Presenting Issue dysregulation. Behavioural disturbance such as self harm, aggression, sexual offending. Psychodynamic Psychotherapy Recent Presenting Research Issue Beail, Warden, The 20 Morsley, & participants had Newman (2004) a range of presenting issues, including: aggression, inappropriate sexual behaviour, psychotic/ bizarre behaviour, self injury, depression, relationship difficulties, bulimia, and OCD. Behavioural Activation Recent Presenting Research Issue Jahoda, Melville, Depression Design and Participants Standard individual DBT program plus Skills System DBT-SS. Wide spectrum of cognitive abilities (mild, moderate, borderline and average IQ). Wide range of cooccurring diagnoses including personality disorder, conduct disorder, psychosis, PTSD, depression, anxiety, pedophilia, etc. Findings global functioning. Reductions in behaviour of concern including aggression, selfinjury, sexual offending, etc. Design and Participants Findings Weekly sessions (50 minutes). The number of sessions varied, from 548, with a mean of 13.2 sessions. Level of intellectual disability not reported. Significant reduction in psychological distress and interpersonal problems; and an increase in selfesteem. Design and Participants Findings 10-12 weekly or Reduction in Mental Health and Wellbeing for People with Disability January 2016 28 Recent Research Pert, Cooper, Lynn, Williams, & Davidson (2015) Presenting Issue Design and Participants Findings fortnightly sessions. Majority of participants had a mild intellectual disability, though some participants had moderate or severe intellectual disability. depressive symptoms. Adapting traditional treatment therapies for people with intellectual disability A range of adaptations to the implementation of therapies for people with intellectual disability have been suggested in the literature, and these are summarised below: involving direct support workers (or families) to assist with generalisation of skills across situations and to assist in skill maintenance (Kroese et al. 2014) incorporating role play into the sessions to reduce confusion related to deficits in abstract thinking (Allt et al. 1997) increasing opportunities for the participant to practice their new skills in a group setting (Marwood & Hewitt, 2012). encouraging the person with intellectual disability to bring a support person into the sessions to assist in practicing skills (Marwood & Hewitt, 2012) the use of visual aids (McNair, Woodrow & Hare, 2015) simplified language and concepts (McNair, Woodrow & Hare, 2015) consider seating positions and the potential for postural issues (Hagiliassis et al. 2006) flexibility in number and duration of sessions (Hagiliassis et al. 2006). 6.2 Person centred treatment planning The American Psychological Association & Jansen (2014) developed a guide for psychologists in developing a person-centred [treatment] plan, to be implemented as part of the recovery process for those in the general population affected by mental ill-health. It was largely based on the literature regarding person-centred planning in individuals with intellectual disability. The emphasis is on ensuring the individual is involved in all aspects of treatment planning, including identification of goals, objectives, interventions and evaluations. It is suggested that the goals identified are those that build on an individual’s existing strengths and encompass their values. The objectives are the steps required to assist the individual to reach their goal/s. Interventions are the actions others will take to support the individual Mental Health and Wellbeing for People with Disability January 2016 29 to attain their objectives and goals. There should be regular reviews of the person’s progress and the plan should be updated accordingly. The following sample template is provided to assist psychologists in their treatment planning, below. Mental Health and Wellbeing for People with Disability January 2016 30 [name]- INDIVIDUAL TREATMENT PLAN Recipient Information Provider Information Name: Name: Address: Designation: DOB: Agency: Identification Number: Date of Treatment Plan: Other Agencies Involved Plan to Coordinate Services Background to the Treatment Plan e.g. history of the presenting issue, strengths, formal diagnoses, reason for seeking assistance, existing coping strategies, etc. Presenting Issue 1: Long term goal/s: Short term goal/s or objectives: Date achieved or progress towards goal attainment: Interventions/actions taken: Summary of Progress: Presenting Issue 2: Long term goal/s: Short term goal/s or objectives: Date achieved or progress towards goal attainment: Interventions/actions taken: Summary of Progress: Mental Health and Wellbeing for People with Disability January 2016 31 6.3 Improving social and economic circumstances It is generally not the role of the psychologist to provide services that are likely to directly impact on an individual’s access to their support network or economic circumstances. Psychologists may have an indirect role in this by supporting the individual to develop interpersonal and intrapersonal skills which may increase their opportunities. The Ageing, Disability and Home Care (ADHC) Lifestyle Planning Policy and Lifestyle Planning Guide (March 2011; amended August 2012) are two key documents that provide detailed information regarding the process of supporting an individual to achieve their preferred lifestyle. This includes supporting the individual in recognising and building on their strengths, developing a vision of what they would like their life to be like, setting goals for the future, making decisions, and developing action plans. The aim is to promote the principles of social inclusion, self determination and shared commitment. It is important that this process includes avenues for individuals to access their social support network, and to enhance the quality of the support provided. Psychologists may provide some clinical input into the Lifestyle Planning process, either directly with the individual or indirectly through the surrounding support system, and when doing so they should consider the following factors: 6.3.1 Social support network: Research suggests that individuals with intellectual disability often have smaller social networks and it often consists of family members, paid support workers (approximately 40% of the network), and other people with intellectual disability (Duggan & Linehan, 2013). Further, this outcome has remained fairly consistent over time despite the shift away from institutionalisation decades ago. Older adults with are likely to have a smaller social network than younger people with intellectual disability. People with intellectual disability have reported that services and families often neglect to provide the support that is required to maintain their existing friendships (McVilly et al. 2006b). In addition, several barriers to social inclusion have been noted by people with intellectual disability including: greater staff focus on care tasks rather than tasks related to promoting social inclusion lack of interpersonal skills/knowledge the location and layout of group homes preventing contact with their neighbours. Staff members play an important role in building support networks for people with intellectual disability. Direct support workers, psychologists and one social worker were interviewed to determine the types of interventions that strengthen existing relationships, and those that help in expanding social networks (van Asselt-Goverts, Embregts, Hendricks, & Frielink, 2013). Their findings are summarised in Table 3 below. Mental Health and Wellbeing for People with Disability January 2016 32 Psychologists and other clinicians supporting individuals with intellectual disability may be in a position to provide some of these interventions directly, or they may provide guidance to other staff (e.g. accommodation managers) to ensure a greater focus is placed on maintaining, building and strengthening the individual’s support system. Interventions to strengthen social networks Encourage the person with intellectual disability to utilise their network more often Discuss disturbances Attend to maintenance of network Teach social skills Share and exchange information Provide psycho-education Restore contact Inform network members of their importance Support network members Interventions to expand social networks Encourage the person to increase involvement in leisure activities Joint activities Encourage internet use Education/work options Facilitate access to volunteer work Be of service to others No internal specialised care Teach social skills Create opportunities for the person to meet others Mention positive things Map social networks Show interest Discuss differences in opinion Contact professionals of network members Table 3: Interventions to expand and strengthen social networks for people with intellectual disability (van Asselt-Goverts et al. 2013) 6.3.2 Positive family interaction Families of people with intellectual disability are at higher risk of discrimination, socio-economic disadvantage, prolonged engagement in tasks related to the caring role, and complicated interactions with disability services. Family well-being is more likely to be compromised when the individual with intellectual disability has greater levels of maladaptive behaviour. Mothers of children with intellectual disability may experience greater levels of stress, higher parenting demands, and reduced physical and psychological health compared to mothers without a child with intellectual disability. Siblings often move into the caring role later on as their parents become older (Families Special Interest group of IASSIDD, 2014). Fredman (2014) drew from systemic, constructionist and narrative approaches in supporting efforts to bring families, practitioners, and communities together for individuals in mainstream mental health services. The author created opportunities for therapeutic intervention and future Mental Health and Wellbeing for People with Disability January 2016 33 planning through the introduction of ‘network meetings’, featuring key individuals in the referred person’s social network. The practitioner’s involved reported increased engagement with families and more clarity around how to progress their work. The underlying aim of the network meetings was to increase communication between stakeholders and to enhance relationships, through enabling all participants to feel listened to and understood. A distinction is made between the ‘host’ and ‘conductor’ of the meetings, with the conductors taking the position as peer, that is, a ‘decentered yet influential’ position. This approach assists practitioners to maintain the focus on the client and reduces the likelihood of bias (White, 2000a). Preparation for the meeting includes consideration of the likely emotional responses of family members prior to arrival by ‘stepping into their shoes’. An ideal atmosphere is created by consideration of the most appropriate seating positions. The meeting is introduced using the terms ‘respect’ and ‘comfort’ to set the emotional context e.g. ‘We have been arranging how we sit so you both can feel comfortable and respected by us all. Can you let me know if this arrangement suits you?’ (Fredman, 2014, p.61). Fredman (2014) then goes on to describe how the meeting is conducted with an emphasis on strengths and abilities (of all participants), an avoidance of laying blame or attribution for perceived problems on any individual, and appreciating the available resources within the network. A reflective technique known as outsider witnessing is used to promote shared knowledge and understanding of challenges and opportunities. White (2000a) described four steps to the witnessing technique: ‘identifying the expression’ – the practitioner (witness) provides comment on statements that were made which resonated with them or ‘struck a chord’ ‘describing the image’ – the practitioner makes links between the statements made and the underlying values, beliefs, purposes, hopes, dreams, and commitments ‘embodying responses’ – the practitioner expresses their own personal or professional experiences that align with statements or images of the other participants ‘acknowledging transport’ – the practitioner comments on where the process has ‘taken’ them, that is, what they have learnt or how they have changed as a result of what they have heard. Psychologists supporting individuals with intellectual disability may consider using a similar process to enhance the interactions between their clients and those in their surrounding network. Mental Health and Wellbeing for People with Disability January 2016 34 6.3.4 Sense of achievement in academic or vocational pursuits ‘Employment, like all aspects of human life, can be affected by social devaluation.’ (Tyree, Kendrick & Block, 2011, p. 198). In line with the principle of social inclusion, it is important that individuals with intellectual disability are provided with training and employment opportunities, and to achieve the social role of ‘valued employee’. Tyree et al. (2011) made a number of recommendations in relation to improving supported employment for people with intellectual disability, these included: providing genuine choice from a selection of valued options employee is not the only valued social role the individual can attain, and efforts can be directed towards attaining other valued roles such as coworker, mentor, confidante, and friend acknowledging the individual’s vulnerability but not avoiding valued adult roles, opportunities for the person to contribute, and providing encouragement for building a life that is personally meaningful staff to align themselves with jobseekers and having a clear purpose, whilst recognising that there may be challenges along the way. 6.4 Environmental factors 6.4.1 Access to services The rights for people with intellectual disability to have access to the same health services as the general population is now being increasingly recognised, in line with the United Nations Convention on the Rights of Persons with Disabilities (2006). Ensuring that individuals with intellectual disability can not only access services, but also receive services of a high quality that aligns with their support needs may be a more complex issue. Garwick et al. (1998) surveyed parents of 124 adolescents with a chronic disorder and found that emotional and tangible support was most likely to arise from other family members, whereas helpful information generally came from health professionals. It was also identified that around one third of unsupportive behaviour came from health professionals, and another one third arose from the general community and school providers (the final one third arose from family members). Unsupportive behaviour from providers included: rudeness and insensitivity; negative attitudes toward the child or family; lack of information; inadequate services or referrals; and insufficient treatment for the child. Sloper (1999) identified that many parents of a child with disability have unmet needs including information and advice about services, diagnoses, ways to support the child, support with transport and housing, and respite from care. It is not only important that individuals are able to access the services that they require, but that those services are responsive, validating, and tailor support to individual and family needs. Mental Health and Wellbeing for People with Disability January 2016 35 Psychologists may support this process through the development of strong communication channels with the individual with intellectual disability, family members and/or other key support persons, and other service providers. It is particularly important that psychologists work closely with mental health services, treating psychiatrists and other allied health professionals where they are involved, and where the individual and/or family provides consent for exchange of information. Close collaboration ensures that a person centred approach is implemented, service expectations and treatment goals are well defined and aligned, and that all individuals are up to date regarding progress toward goals. 6.4.2 Social integration/inclusion Psychologists can support social integration and social inclusion directly through the development of social and interpersonal skills (see Section 5.1.1, above) and by supporting the individual to access and build upon their social network (see Section 5.3.1, above). 6.4.3 Physical safety and feeling secure People with intellectual disability are at increased risk of physical and sexual abuse and neglect (van der Put, Asscher, Wissink, & Stams, 2014). Children with disability in out of home care are more likely to be victims of sexual abuse than those without disability (Euser et al. 2016). Individuals with intellectual disability and co-occurring mental disorders are up to four times more likely to experience violence (Mikton, Maguire, & Shakespeare, 2014). The World Health Organization (2013) identified the main types of interpersonal violence: child maltreatment, youth violence, intimate partner violence, sexual violence, and elder maltreatment. The NSW Disability Inclusion Act 2014 emphasises that individuals with intellectual disability have the right to live free from abuse, neglect and harm. Additional safeguards were implemented in order to promote safety for people with intellectual disability, including tighter employment screening and changes to reporting serious incidents of abuse and neglect. 6.5 Standardised outcome measures of well-being The use of standardised measures to assess client progress is an important aspect of the therapeutic intervention carried out by psychologists. Standardised measures are not only considered to be useful for the psychologist but also for the person receiving support. Further, outcome measures ensure accountability; can provide an additional layer to support the findings arising from clinical judgment about the individual’s progress; and when used to make decisions about treatment direction they can improve the service and reduce the risk that treatment will be ineffective (Hatfield & Ogles, 2004; Holt et al. 2015). It should be noted that the use of standardised measures is considered to be an ethical obligation (Clement, 1994). Mental Health and Wellbeing for People with Disability January 2016 36 Psychologists should ensure they choose outcome measures that have demonstrated validity and reliability for the relevant population, in this case, people with intellectual disability. Psychologists also need to ensure that the outcome measures selected will provide data that is relevant to the intervention they are carrying out (Hatfield & Ogles, 2004). A list of standardised tools used as outcome measures in recent research for people with intellectual disability is included below. Please note that this is not an exhaustive list. Outcome measures for adults: Social Construct Emotional Intelligence Happiness Life Satisfaction Affect Quality of Life Anxiety Global functioning Self-esteem Negative evaluations / world view Measurement Tool Wong and Law Emotional Intelligence Scale (WLEIS, Wong & Law, 2002) Subjective Happiness Scale (SHS) (Lyubomirsky & Lepper, 1999) Satisfaction with Life Scale (Diener et al, 1985) Positive and Negative Affect Scale (PANAS) (Watson et al. 1988) Quality of Life Scale (Andrews & Withey, 1976) Glasgow Anxiety Scale for people with an Intellectual Disability (GAS-ID) (Mindham & Espie, 2003) Health of the Nation Outcome scale-Learning Disability Version (HoNOS-LD) (Roy et al. 2002). Adapted six-item Rosenberg Self-Esteem Scale (used in Johnson, 2012). Adapted Evaluative Beliefs Scale (Chadwick et al. 1999) Description 16 items self-rated on a 5 point scale. Four items rated on a 7point Likert scale. 5 self-referencing statements. Two 10-item mood scales. One item only, rated on a 5-point Likert scale. 27 items, self-rated on a 3-point Likert scale. 18 items, self reported on a 5-point scale. 6 items, self report. 18 items, self report. Mental Health and Wellbeing for People with Disability January 2016 37 Social Construct Comparisons of self to others Depression Distress Behaviour and emotional difficulties Measurement Tool Social Comparison Scale (Allan & Gilbert, 1995) (Adapted by Dagnan & Sandhu, 1999) Beck Depression Inventory – II (BDI-II), (Beck, Steer, & Brown, 1996) Symptom Checklist-90 – Revised (SCL-90-R; Derogatis, 1983) Developmental Behaviour Checklist – Adult version (DBC-A; Einfeld & Tonge, 1992, 2002) Description 11 items, self report. 21 items, self report, for individuals 13 years plus. 90-items on a 5-point rating scale, for ages 13 years plus. 107 item questionnaire rated by parents or carers, using scores of 0, 1 or 2. Table 4: Outcome measures validated for adults with intellectual disability. Outcome Measures for children and young persons: Social Construct Measurement Tool Description Resiliency (strengths and vulnerabilities) Resiliency Scales for Children and Adolescents (RSCA) (Prince-Embury, 2007). 64 items self-reported on a 5-point scale, for children 9-18 years. Resiliency (strengths and difficulties) i.e. hyperactivity, emotions, friendship difficulties, conduct problems, pro-social behaviour Strengths and Difficulties Questionnaire (SDQ; short-version) (Goodman, 1997). Anxiety Mood Mood Revised Children’s Manifest Anxiety Scale: Second Edition (RCMAS-2). (Reynolds & Richmond, 2008). Intellectual disability Mood Scale (IDMS) Argus, Terry, Bramston, & Dinsdale, 2004). Moods and Feelings Questionnaire (Short form) (MAF) (Angold et al, 1995). 25-items, self report. 37 items, self report, for children 6-19 years. 12 item, self report on a 5-point scale. 13 items self reported on a 3-point scale, for children 8-18 years. 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