Valley Healing Group 2840 Highway 95 Suite 422 Bullhead City, AZ 86442 VALLEY HEALING GROUP PATIENT HANDBOOK PATIENT WELCOME Welcome to our dispensary. Our goal is to provide you with a holistic approach to your wellness. In this Patient Handbook, we have included information about your visit, our guidelines, the medical cannabis law, and how to use medical cannabis. Please feel free to ask any staff member for clarification on handbook. B. Patients’ Rights You have the right to be treated with respect and professionalism. You have the right to accurate and easily understood information about the laws and local regulations. A. Patient Guidelines to Stay Safe and Healthy You have the right to have your medicine provided elsewhere if needed. You have the right to accurately labeled and weighed quality Be a courteous and respectful neighbor You must be at least 18 years old with a valid registry medication and accurate information about the medication identification card to enter being provided. Your identification must be ready at the door when you check in Do not use or consume cannabis in transportation or public friendly environment. place No cell phone calls or cameras are allowed in the building You may not sell or distribute your cannabis medication Place your medicine out of sight in a safe place before leaving Respect staff, other patients/caregivers, and neighbors Report suspicious behavior to us You have the right to safe and effective medicine handled in appropriate and sanitary conditions. You have the right to considerate, respectful, and nondiscriminatory care. the facility You have the right to obtain your medication in a safe and You have the right to know if your referring physician has a personal or professional relationship with us. FAILURE TO COMPLY WITH THESE GUIDELINES WILL RESULT IN TERMINATION OF SERVICE Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 2 ARIZONA MEDICAL CANNABIS LAW OVERVIEW In November 2010, voters passed the Arizona Medical Cannabis Act (“the Act”). In 2011, the Arizona Department of Health filed rules implementing the Arizona Medical Cannabis Act (the “Act”), approved by the voters in 2010. Below is a brief overview of what the law does, does not do, and what doctors may not do in connection with the medical cannabis program in the State. A. What the Law Does 1. Protects Patients and Caregivers The Act says that anyone who follows the requirements can't be penalized for the medical use of cannabis. The Act prohibits certain discriminatory practices, including: A school or landlord can't refuse to enroll or lease to a qualifying patient unless failing to do so would cause the school or landlord to lose benefits under federal law; An employer can't discriminate against a qualifying patient in hiring, terminating, or imposing employment conditions unless failing to do so would cause the employer to lose benefits under federal law; and An employer can't penalize a qualifying patient for a positive drug test for cannabis, unless the patient used, possessed, or was impaired by cannabis on the employment premises or during hours of employment. 2. Protects Physicians The Act states that, if a physician complies with the procedures specified in the Act, she or he shall not be subject to arrest, prosecution or penalty in any manner or denied any right or privilege, including but not limited to civil penalty or disciplinary action by the Arizona board of medical examiners or by any other business, occupational or professional licensing board or bureau, based solely on providing written certifications or for otherwise stating that, in the physician's professional opinion, a patient is likely to receive therapeutic or palliative benefit from the medical use of cannabis to treat or alleviate the patient's debilitating medical condition or symptoms associated with the debilitating medical condition, but nothing in this chapter prevents a professional licensing board from sanctioning a physician for failing to properly evaluate a patient's medical condition or otherwise violating the standard of care for evaluating medical conditions. 3. Limits Qualifying Medical Conditions In order to use cannabis as medicine, a qualifying patient must be diagnosed with one or more of the following “debilitating” medical conditions: Cancer Glaucoma Human Immunodeficiency Virus (HIV) Acquired Immune Deficiency Syndrome (AIDS) Hepatitis C Amyotrophic Lateral Sclerosis (ALS) Crohn's disease Agitation of Alzheimer's disease Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 3 A chronic or debilitating disease or medical condition or the treatment for a chronic or debilitating disease or medical condition that causes: – Cachexia or wasting syndrome; – Severe and chronic pain; – Severe nausea; – Seizures, including those characteristic of epilepsy; and – Severe or persistent muscle spasms, including those characteristic of multiple sclerosis 4. Requires a Doctor’s Certificate The Act protects only patients whose physician has filled out and submitted a written certification to the state Arizona Department of Health Services (the “Department”). A physician must diagnose one of the above conditions and certify in writing that the potential benefits of medical cannabis use would likely outweigh the health risks for the particular patient. Simply having a qualifying disease or symptoms does not automatically qualify anyone for protection under the Act. 5. States What Doctors Should Do To Certify a Patient for Medical Cannabis Use To certify a patient for medical cannabis use, a physician must do the following: Make or confirm a diagnosis of a debilitating medical condition, as defined in the Act; Establish a medical record for the qualifying patient and am maintaining the qualifying patient's medical record as required in the Act Conduct an in-person physical examination of the qualifying patient within the last 90 calendar days appropriate to the qualifying patient's presenting symptoms and the debilitating medical condition the physician diagnosed or confirmed; Review the qualifying patient's medical records, including medical records from other treating physicians from the previous 12 months, the qualifying patient's responses to conventional medications and medical therapies, and the qualifying patient's profile on the Arizona Board of Pharmacy Controlled Substances Prescription Monitoring Program database; Explain the potential risks and benefits of the medical use of cannabis to the qualifying patient, or if applicable, the qualifying patient's custodial parent or legal guardian; Attest that, in the physician's professional opinion, the qualifying patient is likely to receive therapeutic or palliative benefit from the qualifying patient's medical use of cannabis to treat or alleviate the qualifying patient's debilitating medical condition; and For a patient who is under the age of 18, another physician must conduct an comprehensive review of the qualifying patient's medical records from other physicians treating the qualifying patient. 6. States What Patients Should Do to Obtain a Medical Cannabis Certificate A qualifying patient, who has been diagnosed with one of the debilitating medical conditions will need to get a written Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 4 certification from a physician (medical doctor, osteopath, naturopath, or homeopath licensed to practice in Arizona) with whom he/she has a physician-patient relationship. The written certification has to be on a form provided by the Department within 90 days before submitting an application for a registry identification card. After obtaining the written certification from the physician, the qualifying patient can apply online for a registry identification card, after April 14, 2011. Prevent a nursing care or other residential or inpatient healthcare facility from adopting reasonable restrictions on the provision, storage and use of cannabis by residents or patients. C. What Doctors Can NOT Do: Assist patients in obtaining cannabis by doing more than that required by the Act. Recommend cannabis without a justifiable medical cause. B. What Arizona’s Law Does NOT Do Authorize a person to undertake any task under the influence of cannabis that constitutes negligence or professional malpractice. Authorize possessing or using medical cannabis on a school bus, on the grounds of a preschool, primary school, or high school, or in a correctional facility. Authorize smoking cannabis on public transportation or in a public place. See Appendix for definition of “public place” Authorize operating, navigating, or being in actual physical control of a motor vehicle, aircraft, or motorboat while under the influence of cannabis. A registered qualifying patient will not be considered to be under the influence of cannabis solely because of the presence of cannabis in the person's system that appears in a concentration insufficient to cause impairment. Require a government medical assistance program or private health insurer to reimburse for costs associated with the medical use of cannabis. Require an owner of private property to allow the use of cannabis on that property. Require an employer to allow the ingestion of cannabis in the workplace. certification from a physician (medical doctor, osteopath, naturopath, or homeopath licensed to practice in Arizona) with whom he/she has a physician-patient relationship. The written certification has to be on a form provided by the Department within 90 days before submitting an application for a registry identification card. After obtaining the written certification from the physician, the qualifying patient can apply online for a registry identification card, after April 14, 2011. D. What Arizona’s Law Does NOT Do Authorize a person to undertake any task under the influence of cannabis that constitutes negligence or professional malpractice. Authorize possessing or using medical cannabis on a school bus, on the grounds of a preschool, primary school, or high school, or in a correctional facility. Authorize smoking cannabis on public transportation or in a public place. See Appendix for definition of “public place” Authorize operating, navigating, or being in actual physical control of a motor vehicle, aircraft, or motorboat while under the influence of cannabis. A registered qualifying patient will Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 5 not be considered to be under the influence of cannabis solely because of the presence of cannabis in the person's system that appears in a concentration insufficient to cause impairment. Require a government medical assistance program or private health insurer to reimburse for costs associated with the medical use of cannabis. Require an owner of private property to allow the use of cannabis on that property. Require an employer to allow the ingestion of cannabis in the workplace. Prevent a nursing care or other residential or inpatient healthcare facility from adopting reasonable restrictions on the provision, storage and use of cannabis by residents or patients. E. What Doctors Can NOT Do: Assist patients in obtaining cannabis by doing more than that required by the Act. Recommend cannabis without a justifiable medical cause. Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 6 ASA'S GUIDE TO USING CANNABIS Using Cannabis Smoking Smoking cannabis produces the most immediate effects and permits the most refined control of your dosage. Smoking any material is not good for the lungs, but the amount of cannabis you need to smoke is so small that you need not be overly concerned. It is better to smoke the flowers rather than the leaves as this also reduces the amount you will need to smoke. Vaporizing Cannabis vaporizers are designed to let users inhale active cannabinoids while avoiding harmful smoke toxins. They do so by heating cannabis to a temperature that is just below the point of combustion where smoke is produced. At this point, THC and other medically active cannabinoids are emitted with little or none of the carcinogenic tars and noxious gases found in smoke. Many medical cannabis patients who find smoked cannabis highly irritating report effective relief inhaling through vaporizers. Also, vaporizers are very efficient so they can save money in the long term. Eating Cannabis can be eaten. When consumed this way, it is usually baked in brownies or cookies, and sometimes made into a candy. It takes longer to feel the effects when eaten, and may take longer for you to learn to control your dosage. However, when you do feel the effects, they may be stronger than those felt by smoking. You may also feel certain heaviness in your body. This will not hurt you. Schedule your time so that you can relax when you take it. Tea Like other herbs, cannabis may be made into a tea. Boil the water first and pour it over the cannabis. Let it steep for longer than you would for common black tea; approximately an hour and a half. Add 1 teaspoon of butter. The effects are similar to eating it. Tincture To prepare a tincture, use 5 parts fresh cannabis to 1 part vodka. If you are using dried cannabis, as is usually the case, use 10 parts cannabis to 1 part vodka. An easy way to do this if you don’t have measuring equipment, is to fill whatever container you are using (glass is preferable as you don’t want to leech any residues from metal containers) to thirds full with cannabis, then fill the container with vodka and let stand for a week or more. Afterward, strain the solution. If you use a larger portion of cannabis, the resulting tincture will be more potent. Compress Follow the recipe as for tea. Make as much as you need to thoroughly soak the cloth you intend to use. Apply to pain and leave on ½ hour. Marinol Marinol is a synthetic petrochemical analog of THC, one of the active elements found in cannabis. Some patients find that it helps relieve nausea yet takes a long time to work. Do not smoke this product. It has the potential for overdose. Use only under the supervision of a doctor. Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 7 Side Effects Cannabis is one of the safest medicines: it is impossible to consume enough to produce a toxic effect in the body. However, if you are unfamiliar with it, there are some effects which you should be aware of so that you can use it more effectively. Uneasiness Cannabis usually has a soothing and comforting effect on the mind. Sometimes, however, people do experience feelings of anxiety. If this happens to you, there are several things you can do. Try to stay in environments where you feel naturally comfortable. If you feel anxious, sit or lay down, breathe deeply, and relax. If you have loved ones with you, hold each other for a while. If you have a pet, hold or stroke it. Eating will often quickly reduce the feeling of anxiety. Then, the next time you use it, try reducing your dosage. Because of our social training, you may have feelings of guilt. Know that you have a right to your medicine. Sleeplessness If you find that you can’t sleep for a while after using cannabis, try reducing your dosage and avoid using it for about two hours or so before you want to sleep. Short-term Memory Loss Sometimes people find it difficult to carry on a complicated conversation, keep track of details, or perform complex tasks. If this happens to you, schedule your time so that you don’t have to do these things when using your medicine. Giddiness Many people find that things which normally don’t seem funny become quite amusing when they use cannabis. Most people enjoy this effect. If you must deal with situations where humor would be inappropriate in your judgment, schedule your time so that you don’t have to deal with them when you are taking your medicine.1 Hunger & Thirst Many patients use cannabis to stimulate appetite. If you are not using cannabis for this purpose, drink water or juice. If you wish to eat, eat good nourishing food rather than sweets. Redness in the Eyes This will not hurt you. If you must go out in public and are concerned about others’ reaction to the redness, wear sunglasses or use eye drops. Drowsiness If cannabis makes you sleepy, take a nap if you can and wish to. As with all medicines that can produce drowsiness, don’t drive or operate heavy machinery. 1 Excerpt from Americans for Safe Access Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 8 SATIVA VS. INDICA The efficacy of cannabis is directly related to strain selection, therefore we recommend care be taken in selecting appropriate strains to meet your needs. We are beginning to identify particular varieties that are effective for sleep, pain, appetite, and energy; as well as for specific conditions. Cannabis potency varies with strains. In terms of medicinal dosage, the idea is to smoke as little as possible in order to reduce respiratory irritations from excessive inhalation of burnt plant matter. Patients are highly encouraged to use vaporizers, or ingest cannabis medicine to reduce any potential risks from smoking. Patients need less high potency cannabis to reach desired effects. Any patients who find they need increasingly larger doses to reach desired effects should reduce, or stop intake for a time, or change the variety of cannabis normally used. This helps patients return to a minimized effective dosage level. emotional results as well. These effects can be characterized as relaxing, sedating, and pain reducing. Indicas are generally best for later in the day and before bed. Strain crosses, or hybrids, are the result of cross-pollination of various strains. The characteristics, and hence the effects, of one strain will usually be dominant. For example, indica-dominant crosses are good for pain relief, with the sativa component helping with energy, and activity levels. Sativa-dominant crosses are good for stimulating appetite, with the indica component helping to reduce body pain and increase relaxation.2 Sativa Reduces depression Relieves headaches and migraines Energizes and stimulates Reduces awareness of pain Increases focus and creativity Reduces nausea Stimulates appetite Supports immune system Generally, the sativa plant is the taller and lankier variety, reaching heights of over 5-6 meters. It is characterized by narrow serrated leaves and loose spear-like flower clusters that can be extremely resinous. Primarily, the effects of sativas are on the mind and emotions. In this regard, they tend to be more stimulating, uplifting, energizing, and creativity enhancing. These benefits can be particularly helpful for the psychological component of many illnesses. Sativas are generally better for daytime use. Indica Reduces pain Relaxes muscle spasms Stimulates appetite Reduces inflammation Aids sleep Relieves headaches and migraines Reduces intra‐ocular pressure Anti‐convulsant Indica plants are normally shorter and stockier plants, reaching 1-2 meters in height with wide, deeply serrated leaves and compact and dense flower cluster. The effects of indicas are predominantly physical, although the relief of certain physical symptoms can have 2 Highland Springs Wellness Center Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 9 UNDERSTANDING EDIBLES APPLICATIONS FOR CANNABIS AND CANNABINOIDS Edibles are foods cooked with butter or oil that has been infused with cannabis (e.g. bars or cookies). Edible cannabis usually takes longer to take effect (20 minutes to an hour or more) and the effects generally last longer than smoking or vaporizing cannabis. All of our edibles are carefully enhanced with a consistent strength. Below we have provided safety tips for the consumption of our edible cannabis products. You should pay attention to the packing and labeling to make sure you are consuming the recommended strength, particularly since edibles are made in various strengths. If you are new to medical cannabis, you may want to start with a half dose, gradually increasing to recommended strength. You should “start low and go slow.” When using edibles, it is important to no cross-medicate or use alcohol or other drugs. The effect may be strengthened, causing an overreaction, including unusual drowsiness or slow reflexes. If you ever over-medicate, medical cannabis is non-toxic and not lethal. All products should be stored in a safe place, away from children and pets. When eating or drinking medical cannabis, it can take up to 1 to 1.5 hours to feel the effects, depending upon your body’s chemistry. You should wait at least an hour before taking more. Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 10 The Safety Profile of Medical Cannabis Cannabinoids have a remarkable safety record, particularly when compared to other therapeutically active substances. Most significantly, the consumption of cannabis – regardless of quantity or potency -- cannot induce a fatal overdose. According to a 1995 review prepared for the World Health Organization, “There are no recorded cases of overdose fatalities attributed to cannabis, and the estimated lethal dose for humans extrapolated from animal studies is so high that it cannot be achieved by … users.” In 2008, investigators at McGill University Health Centre and McGill University in Montreal and the University of British Columbia in Vancouver reviewed 23 clinical investigations of medical cannabinoid drugs (typically oral THC or liquid cannabis extracts) and eight observational studies conducted between 1966 and 2007. Investigators "did not find a higher incidence rate of serious adverse events associated with medical cannabinoid use" compared to non-using controls over these four decades. That said, cannabis should not necessarily be viewed as a ‘harmless’ substance. Its active constituents may produce a variety of physiological and euphoric effects. As a result, there may be some populations that are susceptible to increased risks from the use of cannabis, such as adolescents, pregnant or nursing mothers, and patients who have a family history of mental illness. Patients with hepatitis C, decreased lung function (such as chronic obstructive pulmonary disease), or who have a history of heart disease or stroke may also be at a greater risk of experiencing adverse side effects from cannabis. As with any medication, patients should consult thoroughly with their physician before deciding whether the medical use of cannabis is safe and appropriate…. As states continue to approve legislation enabling the physiciansupervised use of medical cannabis, more patients with varying disease types are exploring the use of therapeutic cannabis. Many of these patients and their physicians are now discussing this issue for the first time and are seeking guidance on whether the therapeutic use of cannabis may or may not be advisable. This report seeks to provide this guidance by summarizing the most recently published scientific research (2000-2010) on the therapeutic use of cannabis and cannabinoids for 19 clinical indications: Alzheimer's disease Amyotrophic lateral sclerosis Chronic pain Diabetes mellitus Dystonia Fibromyalgia Gastrointestinal disorders Gliomas/other cancers Hepatitis C Human Immunodeficiency Virus Hypertension Incontinence Methicillin-resistant Staphyloccus aureus (MRSA) Multiple sclerosis Osteoporosis Pruritus Rheumatoid arthritis Sleep apnea Tourette's syndrome In some of these cases, modern science is now affirming longtime anecdotal reports of medical cannabis users (e.g., the use of cannabis to alleviate GI disorders). In other cases, this research is highlighting entirely new potential clinical utilities for cannabinoids (e.g., the use of cannabinoids to modify the progression of diabetes.)3 3 The National Organization for Reform of Cannabis Laws, February 2011 (excerpt, pages 1-10). Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 11 AILMENT SPECIFIC STRAINS Below is information about the purported effectiveness of various strains of cannabis for certain health effects.4 In order to use cannabis as medicine in Arizona, a qualifying patient must be diagnosed with a “debilitating” medical condition as defined in the Act. Afghanica Afghanie x Haze AK-47 Alien Train Wreck Apollo 13 Auntie Em Aurora B Berry-Bolt Big Bang Big Kahuna Black on Blue Widow Black Vietnamese Blue Fruit Blue Moonshine Blue Satellite x Jack Herer Blue Satellite Blueberry Bog Sour Bubble Bonzo Bud Budacolumbia Burmaberry Burmese kush 4 Nausea, pain PMS Pain, nausea, depression, insomnia, headache Asthma Back pain Crohn's Disease, MS Nausea, joint pain, arthritis Insomnia, joint pain Used to sedate and relieve stress & anxiety amongst sufferers of severe anxiety, etc. Herniated disc pain, arthritis HIV, back pain Nausea, muscle spasms, pain Crohn's Disease, muscle spasms Anxiety, depression, insomnia Depression, nausea Pain, nausea, insomnia, anxiety, muscle tension Nausea, insomnia, pain Pain, anxiety Body pain, migraine Nausea Migraine, depression Anxiety, depression Michigan Medical Cannabis Association C99 x Great White Shark Cali-O Catalyst Cinderella 99 CIT Citral Cripple Creek Deep Chunk Dynamite NYC Sour Diesel El Nino Fieldale Haze Fig Widow Firecracker G13 x HP G-13 Grapefruit Green Queen Green Spirit x Timewarp x Herijuana Green Spirit Herijuana x Trainwreck Herijuana Ice Princess x Bubblegum Jack Herer Juicy Fruit Kali Mist Kal-X Killer Queen Krinkle x Kush x Freezeland Leda Uno Legends Ultimate Indica x Herijuana Legends Ultimate Indica Anxiety Nausea PMS Nausea Pain, nausea, insomnia Insomnia Ankylosing Spondilitis, Hepatitis C, Degenerative Disc Disease, IBS, Interstitial Cystitis, Chronic Rotator Cuff Disease Joint pain, insomnia Asthma, Crohn's Disease, Hepatitis C Edema, epilepsy, fibromyalgia, radiculopathy Nausea, insomnia Anxiety, back pain Back pain, psychosis Anxiety, depression, nausea Nausea, joint pain, insomnia Depression, pain, ADD, ADHD Arthritis, Hepatitis C, pain, nausea Epilepsy, neck/spine pain RLS, insomnia, migraine, joint pain Nausea, headache, body pain Diabetic neuropathy, joint pain, insomnia, MS Pain, nausea, insomnia Migraine Anxiety, fibromyalgia Insomnia, joint pain, anxiety Nausea, depression Body pain Depression, back pain MS muscle spasms Insomnia Muscle spasms, pain Insomnia, IBS Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 12 Lemon Chemo Lemon Haze Lifesaver Lollipop Lowryder LSD M-39 Magic Crystal Mango x Northern Lights # 5 Mango Masterkush Medicine Woman Misty Motarebel Oguana Kush Mountainberry Northern Lights # 1 Northern Lights # 2 Northern Lights x Jamaican Northern Lights x Cinderella 99 Northern Lights x Shiva Northern Lights Northernberry Oregon 90 Original Mystic OG kush purple Phaght Betty Queen Bee Sensi Star Insomnia, back pain, migraine RLS, chronic fatigue Nausea, headache, pain, insomnia Cachexia, degenerative bone/disc disease, edema, general pain, general seizures, glaucoma, migraine, MS, nausea, PostTraumatic Stress Disorder Nausea, pain, headache Nausea, anxiety, depression, headache Depression Migraine, PMS, depression, SADS, mania, nausea Pain, nausea, insomnia, anxiety Back pain, nausea Nausea Diabetic neuropathy, general pain, general seizures, glaucoma, Hepatitis C, muscle spasms, nausea, radiculopathy Hepatitis C, back pain, insomnia, nausea Nerve Pain, muscle spasms, back pain, headache, insomnia Insomnia, migraine, pain Arthritis Nausea, insomnia Arthritis Depression Body pain, back pain, toothache Anxiety, radiculopathy, insomnia Pain Insomnia, joint pain, RLS, pain, nausea Epilepsy Shiskaberry x Dutch Treat Shiskaberry x Hash Plant Skunk # 1 Snow White Sour cream Stardust 13 Strawberry Cough Super Impact x AK-47 Super Impact Super Silver Haze Super Thai Sweet Blu Sweet Tooth # 3 Trainwreck x Herijuana Trainwreck TW x LUI TX Ultra Green Wakeford White Rhino - aka Medicine Man White Russian White Widow x Big Bud White Widow Migraine, anxiety, insomnia, nausea Anxiety, nausea Nausea PMS Insomnia, joint pain, nausea Pain, nausea, insomnia Back pain, depression Pain, insomnia Nausea, insomnia, muscle pain, depression, anxiety, SADS, mania Nausea, depression Depression Degenerative bone/disc disease, diabetic neuropathy, edema, fibromyalgia, muscle spasms, nausea, neck/spine pain Depression Nausea Anxiety, arthritis, diabetic neuropathy, depression Arthritis, nausea Arthritis, asthma, general pain, general seizures, glaucoma, MS Insomnia Anxiety, nausea, insomnia Body pain, back pain, joint pain, insomnia Pain, nausea Depression Cachexia, Hepatitis C, Post-Traumatic Stress Disorder Cachexia, degenerative bone/disc disease, Post-Traumatic Stress Disorder Neck/spine pain Migraine Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 13 SUBSTANCE ABUSE PREVENTION In 2009, approximately 28.5 million Americans age 12 and older had abused cannabis at least once in the year prior to being surveyed. Source: National Survey on Drug Use and Health (Substance Abuse and Mental Health Administration Web Site). By the time they graduate from high school, about 42 percent of teens will have tried cannabis, according to the NIDA. According to the federal government, long-term cannabis use can lead to psychological addiction. It estimates that 9 percent of people who use cannabis will become dependent on it. The number goes up to about 1 in 6 in those who start using young (in their teens) and to 25-50 percent among daily users. DRUG ABUSE AND ADDICTION Some people are able to use recreational or prescription drugs without ever experiencing negative consequences or addiction. For many others, substance use can cause problems at work, home, school, and in relationships, leaving you feeling isolated, helpless, or ashamed. If you’re worried about your own or a friend or family member’s drug use, it’s important to know that help is available. Learning about the nature of drug abuse and addiction—how it develops, what it looks like, and why it can have such a powerful hold—will give you a better understanding of the problem and how to best deal with it. Understanding drug use, drug abuse, and addiction doing it, or in an effort to improve athletic performance or ease another problem, such as stress, anxiety, or depression. Use doesn’t automatically lead to abuse, and there is no specific level at which drug use moves from casual to problematic. It varies by individual. Drug abuse and addiction is less about the amount of substance consumed or the frequency, and more to do with the consequences of drug use. No matter how often or how little you’re consuming, if your drug use is causing problems in your life—at work, school, home, or in your relationships—you likely have a drug abuse or addiction problem. Drug addiction and the brain Addiction is a complex disorder characterized by compulsive drug use. While each drug produces different physical effects, all abused substances share one thing in common: repeated use can alter the way the brain looks and functions. Taking a recreational drug causes a surge in levels of dopamine in your brain, which trigger feelings of pleasure. Your brain remembers these feelings and wants them repeated. If you become addicted, the substance takes on the same significance as other survival behaviors, such as eating and drinking. Changes in your brain interfere with your ability to think clearly, exercise good judgment, control your behavior, and feel normal without drugs. Whether you’re addicted to inhalants, heroin, Xanax, speed, or Vicodin, the uncontrollable craving to use grows more important than anything else, including family, friends, career, and even your own health and happiness. The urge to use is so strong that your mind finds many ways to deny or rationalize the addiction. You may drastically underestimate the quantity of drugs you’re taking, how much it impacts your life, and the level of control you have over your drug use. People experiment with drugs for many different reasons. Many first try drugs out of curiosity, to have a good time, because friends are Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 14 5 Myths about Drug Abuse and Addiction 1. Overcoming addiction is a simply a matter of willpower. You can stop using drugs if you really want to Prolonged exposure to drugs alters the brain in ways that result in powerful cravings and a compulsion to use. These brain changes make it extremely difficult to quit by sheer force of will. 2. Addiction is a disease; there’s nothing you can do about it Most experts agree that addiction is a brain disease, but that doesn’t mean you’re a helpless victim. The brain changes associated with addiction can be treated and reversed through therapy, medication, exercise, and other treatments. 3. Addicts have to hit rock bottom before they can get better Recovery can begin at any point in the addiction process— and the earlier, the better. The longer drug abuse continues, the stronger the addiction becomes and the harder it is to treat. Don’t wait to intervene until the addict has lost it all. 4. You can’t force someone into treatment; they have to want help Treatment doesn’t have to be voluntary to be successful. People who are pressured into treatment by their family,employer, or the legal system are just as likely to benefit as those who choose to enter treatment on their own. As they sober up and their thinking clears, many formerly resistant addicts decide they want to change. 5. Treatment didn’t work before, so there’s no point trying again Recovery from drug addiction is a long process that often involves setbacks. Relapse doesn’t mean that treatment has failed or that you’re a lost cause. Rather, it’s a signal to get back on track, either by going back to treatment or adjusting the treatment approach. Signs and Symptoms of Drug Abuse and Drug Addiction Although different drugs have different physical effects, the symptoms of addiction are similar. See if you recognize yourself in the following signs and symptoms of substance abuse and addiction. If so, consider talking to someone about your drug use. Common signs and symptoms of drug abuse You’re neglecting your responsibilities at school, work, or home (e.g. flunking classes, skipping work, neglecting your children) because of your drug use. You’re using drugs under dangerous conditions or taking risks while high, such as driving while on drugs, using dirty needles, or having unprotected sex. Your drug use is getting you into legal trouble, such as arrests for disorderly conduct, driving under the influence, or stealing to support a drug habit. Your drug use is causing problems in your relationships, such as fights with your partner or family members, an unhappy boss, or the loss of old friends. Common Signs and Symptoms of Drug Addiction You’ve built up a drug tolerance. You need to use more of the drug to experience the same effects you used to attain with smaller amounts. You take drugs to avoid or relieve withdrawal symptoms. Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 15 If you go too long without drugs, you experience symptoms such as nausea, restlessness, insomnia, depression, sweating, shaking, and anxiety. You’ve lost control over your drug use and developed dependency. You often do drugs or use more than you planned, even though you told yourself you wouldn’t. You may want to stop using, but you feel powerless. Your life revolves around drug use and is dependent on drugs. You spend a lot of time using and thinking about drugs, figuring out how to get them, and recovering from the drug’s effects. You’ve abandoned activities you used to enjoy. You no longer participate in activities such as hobbies, sports, and socializing, because of your drug use. You continue to use drugs, despite knowing it’s hurting you. It’s causing major problems in your life—blackouts, infections, mood swings, depression, paranoia—but you use anyway. Warning Signs that a Friend or Family Member is Abusing Drugs (Useful for Caregivers) - Changes in appetite or sleep patterns. Sudden weight loss or weight gain. Deterioration of physical appearance, personal grooming habits. Unusual smells on breath, body, or clothing. Tremors, slurred speech, or impaired coordination. Behavioral signs of drug abuse - Drop in attendance and performance at work or school. - Unexplained need for money or financial problems. May borrow or steal to get it. - Engaging in secretive or suspicious behaviors. - Sudden change in friends, favorite hangouts, and hobbies. - Frequently getting into trouble (fights, accidents, illegal activities). Psychological warning signs of drug abuse - Unexplained change in personality or attitude. - Sudden mood swings, irritability, or angry outbursts. - Periods of unusual hyperactivity, agitation, or giddiness. - Lack of motivation; appears lethargic or “spaced out.” - Appears fearful, anxious, or paranoid, with no reason. Warning Signs of Commonly Abused Drugs Cannabis: Drug abusers often try to conceal their symptoms and downplay their problem. If you’re worried that a friend or family member might be abusing drugs, look for the following warning signs: Glassy, red eyes; loud talking, inappropriate laughter followed by sleepiness; loss of interest, motivation; weight gain or loss. Physical warning signs of drug abuse - Bloodshot eyes, pupils larger or smaller than usual. Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 16 Depressants (including Xanax, Valium): Stimulants (including amphetamines, cocaine, crystal meth): Inhalants (glues, aerosols, vapors): Hallucinogens (LSD, PCP): Heroin: Contracted pupils; drunk-like; difficulty concentrating; clumsiness; poor judgment; slurred speech; sleepiness. Dilated pupils; hyperactivity; euphoria; irritability; anxiety; excessive talking followed by depression hyperactivity; euphoria; irritability; anxiety; excessive talking followed by depression or excessive sleeping at odd times; may go long periods of time without eating or sleeping; weight loss; dry mouth and nose. Watery eyes; impaired vision, memory and thought; secretions from the nose or rashes around the nose and mouth; headaches and nausea; appearance of intoxication; drowsiness; poor muscle control; changes in appetite; anxiety; irritability; lots of cans/aerosols in the trash. Dilated pupils; bizarre and irrational behavior including paranoia, aggression, hallucinations; mood swings; detachment from people; absorption with self or other objects, slurred speech; confusion. Contracted pupils; no response of pupils to light; needle marks; sleeping at unusual times; sweating; vomiting; coughing, sniffling. Getting Help for Drug Abuse and Drug Addiction Visit a Narcotics Anonymous meeting in your area. See below. Call 1-800-662-HELP in the U.S. to reach a free referral helpline from the Substance Abuse and Mental Health Services Administration. Recognizing that you have a problem is the first step on the road to recovery, one that takes tremendous courage and strength. Facing your addiction without minimizing the problem or making excuses can feel frightening and overwhelming, but recovery is within reach. If you’re ready to make a change and willing to seek help, you can overcome your addiction and build a satisfying, drug-free life for yourself. Support is Essential to Addiction Recovery Don’t try to go it alone; it’s all too easy to get discouraged and rationalize “just one more” hit or pill. Whether you choose to go to rehab, rely on self-help programs, get therapy, or take a self directed treatment approach, support is essential. Recovering from drug addiction is much easier when you have people you can lean on for encouragement, comfort, and guidance. Support can come from: - family members - close friends - therapists or counselors - other recovering addicts - healthcare providers - people from your faith community Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 17 GUIDELINES FOR NOTIFYIN THE PHYSICIAN WHO PROVIDED THE WRITTEN CERTIFICATION FOR MEDICAL CANNABIS IF SIDE EFFECTS AND CONTRAINDICATIONS OCCUR It is strongly advised for you to notify your physicians who provided the written certification for medical cannabis use if side effects or contraindications occur. If left undiagnosed or untreated, the adverse reactions related to cannabis side effects and contraindications may alter your lifestyle and your ability to function on a day-to-day basis. The following information explains what are contraindications and side effects of medical cannabis. Please make sure your physician is aware of these contraindications and side effects for prompt intervention and treatment. Contraindications There are certain conditions that increase the risk of using cannabis. Patients with a history of psychotic disorders, particularly schizophrenia and bi-polar disorder, should be under careful psychiatric monitoring when using cannabis. Cannabinoids are contraindicated for patients with a history of active cardiac ischemias. Those receiving digitalis or other cardiac medications should use cannabis under careful supervision by a medical doctor. Cannabis use should be avoided where the immune system is needed to fight off infections, particularly intracellular pathogens, such as those that cause Legionnaire’s disease, Leishmania and tuberculosis. Using cannabis has the potential to be problematic when a person is: Drinking alcohol or using other drugs: Cannabis mixed with alcohol may cause vomiting and nausea and can amplify the effects of some other substances Using tobacco at the same time: Mixing tobacco with cannabis increases a person’s risk of developing serious physical health problems Suffering from mental health problems: Using large amount: In some cases, cannabis can make existing health issues worse Suffering from a heart condition: Cannabis may increase a person’s heart rate and reduce blood pressure Driving: Cannabis use may lead to impairment which can negatively affect driving ability Long-term heavy use can lead to health problems Drug interactions Because of the way cannabis is metabolized, it has been suggested that there is a potential for it to interact with other drugs. These drugs can include prescription, over the counter (non-prescription) drugs and herbal supplements. Clinically significant interactions have not been detected; however some study results and case reports indicate that there is the possibility that cannabis may increase or decrease the effectiveness of other medication. While inconclusive, these results suggest that patients should be monitored for a change in dosing requirements if they are taking other drugs. Reports from patients indicate that negative drug interactions are not common. Patients report that they are able to reduce the doses of Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 18 some of their pharmaceutical drugs (particularly opiate-based painkillers) when using cannabis. Cannabis has also been shown to mitigate the negative side effects of pharmaceutical drugs and other therapies. This helps patients stick to their treatment schedules. Side-effects and risks of using cannabis to treat medical conditions or symptoms All drugs have side-effects and potential harms. The important question to consider when using any medicine is whether the benefits outweigh the potential harms. Many studies document the therapeutic effectiveness of cannabis. Beyond the scientific evidence, many people believe, based on personal experience, that cannabis has a direct impact in terms of improving their well-being with minimal adverse effects. The side effects associated with cannabis are typically mild, particularly when compared to many of the pharmaceutical drugs used for the same conditions and symptoms. Serious complications are very rare and there is no known case of a lethal overdose. The ratio of lethal to effective dose is estimated at more than 1,000 to one. While over-consumption does not kill or seriously harm the user, it can be unpleasant. Someone who has consumed too much may become dizzy, agitated, nauseous, nervous, or paranoid. The most intense feelings will last about an hour and the effects should wear off in four to five hours. Some acute effects of too high a dose, particularly in new users, include tachycardia (accelerated heart rate) and hypotension (lowered blood pressure). Several studies have documented impairments in motor-coordination, attention span and memory. Euphoric mood changes are among the most frequent side effects of cannabis. While some people find the ‘high’ that can accompany cannabis use to be a therapeutic benefit, others do not like the feeling. Heavy cannabis use may make symptoms worse for mood and personality disorders and can exacerbate existing schizophrenic psychosis or increase the risk for developing psychosis in predisposed persons. Inhaling cannabis smoke can lead to some respiratory problems such as bronchitis and phlegm production. Studies do show that smoking cannabis and tobacco together increases the risks of COPD and lung cancer. Long-term, frequent use of large amounts can lead to psychological dependence. Chronic, heavy use of cannabis may lead to the development of tolerance so that more cannabis must be used to achieve the desired effects. Using a different strain of cannabis, or stopping use for a short time can reduce tolerance levels. Some users may find it difficult to stop. Some users experience minor withdrawal symptoms when they stop using cannabis, such as irritability, anxiety, upset stomach, loss of appetite, and disturbed sleep. These symptoms generally last for a few days at most. We at Valley Healing Group strongly encourage you to seek assistance at any of the facilities listed below if you have substance addiction. Some facilities may require a referral from your primary care physician for insurance purposes. You will need to speak to the facility whose program you are interested in using to find out what type of referrals they require and what insurance companies they accept. Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 19 Westcare Arizona 821 Hancock Road #2 Bullhead City, Arizona 928-763-1945 REFERENCES AND RESOURCES A. Cannabis Medical Research ABC Therapy Centers Inc. 1748 Arizona 95 Bullhead City, Arizona 928-763-4600 Mohave Mental Health Clinic 1145 Marina Boulevard Bullhead City, Arizona 928-855-3432 Community Medical Services, LLC 809 Hancock Road Bullhead City, Arizona 928-763-7111 Challenges of cannabis research, Brain 2006 129(5):10811083. http://brain.oxfordjournals.org/cgi/content/full/129/5/1081 A Collection of Articles That Address Research on Cannabis – National Institute on Drug Abuse (NIDA) http://www.drugabuse.gov/NIDA_Notes/NN0058.html Cannabis and Medicine: Assessing the Science Base (1999) – Institute of Medicine http://www.nap.edu/catalog.php?record_id=6376 Cannabis Research and Dissemination Update - March 2004 – NIDA http://www.nida.nih.gov/PDF/MJProgressRep04.pdf B. Cannabis Fact Sheets Cannabis myths: how harmful is cannabis? – UK DrugScope http://www.drugscope.org.uk/resources/mediaguide/cannabis myths.htm Cannabis: Facts for Teens – National Institute on Drug Abuse (NIDA) http://www.drugabuse.gov/MarijBroch/Marijteens.html Cannabis: Facts Parents Need to Know – NIDA http://www.drugabuse.gov/MarijBroch/MarijparentsN.html Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 20 NIDA Research Report: Cannabis Abuse http://www.drugabuse.gov/ResearchReports/Cannabis/defaul t.html diagnosis and symptoms, treatment, related issues, clinical trials, research, dictionaries/glossaries, directories, organizations and statistics. http://www.nlm.nih.gov/medlineplus/cannabis.html Opposing Viewpoints (CON) Cannabis Myths & Facts: The Truth Behind 10 Popular Misperceptions – ONDCP http://www.whitehousedrugpolicy.gov/publications/cannabis _myths_facts/index.html (PRO) Myths and Facts About Cannabis – Drug Policy Alliance Network http://www.drugpolicy.org/cannabis/factsmyths/ Medical Cannabis – ProCon.org http://medicalcannabis.procon.org/ Cannabis : NIDA for Teens Web : The Science Behind Drug Abuse. Factual information for teens on the use and consequences of cannabis. http://teens.drugabuse.gov/facts/facts_mj1.asp Cannabis: Parents. The Anti-Drug – The National Youth Anti-Drug Media Campaign. Site for parents with information relating to teen use, talking to your teen, academic success, mental health, and more. http://www.theantidrug.com/drug_info/drug-info-truth-aboutcannabis.asp C. Information on the Web Arizona Department of Health: Arizona Medical Cannabis Program www.azdhs.gov/medicalcannabis/ Americans for Safe Access www.safeaccessnow.org Science-based information about the effects of cannabis on your brain and body. http://www.cannabis-info.org/ Medline Plus : Cannabis – National Library of Medicine (NLM) & National Institutes of Health (NIH). Authoritative information, including: news, NIH resources, overviews, Valley Healing Group 2840 Highway 95, Suite 422, Bullhead City, AZ 86442 21