Chris Shaw’s Swim marathon July 19 2014 Chris Shaw from Wallasey swam 50km to North Wales and back in torrential rain. Dangerous weather didn’t stop a Wirral dad doing a 12 hour swim to Wales for charity. On Saturday Chris Shaw swam 23 miles and sometimes in torrential rain from New Brighton to Point of Ayr in North Wales and back. Wearing his new wetsuit donated by Wirral Sports, the dad-of-two set off in pitch black from Derby Pool at 4.30am – as soon as the hazardous thunder and lightning had ended. For 12 hours he took on strong currents and jelly fish stings to raise money for AIW Health in Birkenhead, AMMO (military veterans support) and The Quays (support for people who are recovering from substance abuse). Chris had three kayaks as support – paddled by Jenny Brown, Sophie Steventon, Terry Green and Paul Griffiths. The mammoth task also marked his 50th birthday. Chris, from Wallasey, is the chief executive of AIW Health, which has provided support to people with mental health problems for 21 years. He said: “We set off as soon as the storm passed over as it would have been far too dangerous to risk a lightning strike. “It was pitch black when I entered the water and there was little wind. The ebbing tide helped us head out along the coast. “By 6.30am we had passed Red Rocks where another support crew of Tom Platt and Nick Broadhead cycled past preparations for the Open Golf. “By 8am we were near West Kirby and torrential rain started, but I continued and swam strongly on past Hilbre Island accompanied by nine seals. “After six hours swimming at 10.30am, we crossed the boundary between England and Wales. “I set foot on Welsh territory on Constable sandbank before returning to the water to do the journey back to Perch Rock – after briefly exploring the strong and dangerous currents in the mouth of the Dee estuary. “Low tide exposed the huge sandbanks which forced us to head two miles out from the coast, adding to the journey. “The constant crawl stroke caused pain in my right shoulder and I had a jellyfish sting on my wrist. “The last hour’s swim when I saw New Brighton in the distance was the hardest part. A small crowd had gathered on the beach and there was a huge cheer as I clambered out.” The swim raised over a thousand pounds for the three charities. There is still time to donate please visit www.justgiving.com/50kmSwim. 07549 614244 Weekly activity bulletin for August 4th Hi APExers - we’re trying something new to keep you up to date with what activities are taking place for you to join in. We will email this bulletin to you every week to show you the times and places activities are happening. For most activities you can just turn up, but if you want further information, please leave a message on our phone and we’ll get back to you. Monday GITE (Gentle Introduction to Exercise) Wallasey Fire Station 5.30 - 6.30pm Tuesday Boxing Introduction to Boxing for Wellbeing sessions - ring for further details Wednesday GITE (Gentle Introduction to Exercise) Wallasey Fire Station 4.30 - 5.30pm Running sessions start next week (Aug 6th) 5 - 6pm Birkenhead Park Thursday Local walk - 11.15am start from bus stop by John Laird statue in Hamilton Square. Wear clothes suitable for 4-5 mile walk in all weathers. Netball - 6 - 7pm ‘Back to netball’ sessions at Leasowe Leisure Centre Friday Boxing Introduction to Boxing for Wellbeing sessions - ring for further details Football 5 - 6pm at Birkenhead Youth Club, Watson Street CH41 3PY ...and don’t forget our next monthly walk is on Saturday August 30th Capenhurst to Chester meeting 9.40am at Hamilton Square