Migraine Headaches: A Real Pain for Women Jason P. Krutsch, M.D. Director, Interventional Pain Management Associate Director, Pain Fellowship Associate Professor, Department of Anesthesiology University of Colorado Denver School of Medicine Migraine Headache Seventy-six percent (76%) of women report at least one significant headache per month, and over 90% have experienced a migraine headache in their lifetime. Migraines are three times more common in women than men; it is estimated that one in six women suffer from migraine headaches. Migraine sufferers frequently have family members that suffer from regular headaches. Migraine headaches usually involve one side of the head at a time, are described as pulsating in nature, interfere with daily activities and are aggravated by routine movements. Headache attacks last 4-72 hours and are often accompanied by nausea, vomiting, and light or sound sensitivity. Pain in the back of the head and neck, and sinus pain/pressure are common during migraine attacks and often lead to a misdiagnosis of tension-type headache or sinus headache. Migraines include a large number of headache presentations, and are divided into two major categories: with aura (classic migraine) and without aura (common migraine). Auras are symptoms that may precede, accompany or follow the migraine. These may include visual disturbances, facial or arm weakness or tingling, and language disturbance. An aura can be an unusual visual, olfactory, language or other sensory experiences that are a sign that the migraine will soon occur. Chronic migraine is defined as headaches that occur on more than 15 days per month of which at least 8 headache days must meet the diagnosis of migraine without aura and/or respond to migraine-specific drugs. Page 1 of 5 Created by The Women’s Integrated Services in Health Program Content written by Jason P. Krutsch, MD 2/15/2016 Triggers of Migraines Genetic and environmental factors predispose patients to attacks. Common triggers of migraines include: stress, hormonal changes (menstrual periods, oral contraceptives, early pregnancy), missing meals, sleep (too much or too little), certain foods (aged cheese, chocolate, and alcohol), weather changes, smoking, and strong odors. Principles of Treatment There are two strategies for treating migraines: prevention of attacks (preventive) and treating individual attacks (abortive). Avoiding triggers and utilizing stress management techniques, along with improvement of general health can be helpful in preventing migraine headaches. Many doctors will ask patients to keep a monthly headache log to identify triggers. Knowing what can trigger a migraine may help a person avoid and prevent the migraine. Tools to help maintain a headache calendar include: Paper diaries; www.achenet.org/tools/diaries/index.asp Electronic diaries and apps: for iphone and blackberry apps visit http:www.iheadacheapp.com Preventive Therapy Medications that are used to prevent migraine headaches include: supplements (magnesium, butterbur, CoQ10), beta-blockers, anticonvulsants, antidepressants, lidocaine nasal spray and calcium channel blockers. Botulinum toxin A (Botox) was approved by the Food and Drug Administration in October, 2010 for the prevention of migraine in adults. Botox is injected in numerous sites in the face, head and neck and has been shown to significantly reduce the number of migraine attacks in some patients. The beneficial effect may last up to 90 days after injection. Botox has been found to relieve pain in a variety of conditions, including migraine. Although the exact mechanism of Botox pain prevention is not fully understood, studies indicate that it prevents the release of inflammatory chemicals from pain nerves. Blocking the release of these substances can reduce pain signals that cause migraine. Botox injection into the face, head and neck is performed routinely every three months as preventive treatment for chronic migraine. This can safely be repeated and has few side effects. Since FDA approval for its use to treat migraine, Botox therapy is covered by health insurance if certain clinical parameters are documented. Typically it is not a first line treatment for migraines however if headache frequency persists and other treatments are not successful your doctor can discuss Botox as an option and justify the payment of treatment with your insurance Page 2 of 5 Created by The Women’s Integrated Services in Health Program Content written by Jason P. Krutsch, MD 2/15/2016 company. The doctors at The University of Colorado Hospital Pain Clinic are experts in the use of Botox as a preventive treatment for migraine. Abortive Therapy There are few means of reversing a migraine attack without medication. Actions that can be taken include applying ice, practicing relaxation and biofeedback techniques, sleeping. Migraines can be treated after an attack begins using so-called “abortive therapies”. Triptans are effective at treating individual headaches but do not provide preventive treatment. Commonly used Triptan medications include Frova, Relpax, Imitrex, Maxalt, Zomig, and Amerge. The Non Steroidal Anti-Inflammatory Drug (NSAID) category includes ibuprofen, indomethacin, and acetaminophen. Also, caffeine, nerve blocks, anti-nausea medications, corticosteroids (prednisone) and rarely narcotics are used to treat migraine headaches. Rebound Headaches The chronic use (averaging 3 times or greater per week) of any of the triptans, NSAIDs, acetaminophen, and narcotics can lead to medication overuse, or rebound, headaches. These medications should not be used more than twice per week over an extended period of time. If a migraine sufferer requires analgesics regularly, they should be offered prophylactic therapy. Treatment of Menstrual Migraine Menstrually related migraines are defined as headaches that occur between two days before and two days after the onset of menses in at least two of three menstrual cycles and additionally at other times in the cycle. Pure menstrual migraine is defined as headache occurring exclusively on the day of the onset of menses or the following day in at least two of three menstrual cycles and at no other times of the menstrual cycle. The treatment of menstrually related migraine and pure menstrual migraine consists of acute therapy at the time of the migraine and preventive therapy perimenstrually for several days to prevent the migraine. The same treatment goals, principles, and medications used for the acute treatment of nonmenstrual migraine apply to the treatment of menstrually related migraine. For patients with a suboptimal acute treatment response or whose attacks continue to recur over several days despite an initial response to acute medication, short-term migraine prevention may be useful. Predictable menstrual periods and a predictable relationship between the onset of migraine and menses are important for this strategy to succeed. Treatment usually begins two days before the onset of menses or one day before the expected onset of the migraine in relationship to the onset of menses; treatment is continued for five to seven days. Medications that are used and for which there is evidence of efficacy include naproxen sodium, mefenamic acid, frovatriptan, naratriptan, and percutaneous estradiol. Page 3 of 5 Created by The Women’s Integrated Services in Health Program Content written by Jason P. Krutsch, MD 2/15/2016 Treatment of Migraine during Pregnancy Behavioral management of headache, including relaxation training, biofeedback training, and cognitive behavioral therapy, should be recommended as a standard treatment for all women with migraines who are pregnant or planning pregnancy. Although drug therapy should be avoided during pregnancy, migraine may worsen during the first and second trimesters, and pharmacologic therapy is, therefore, unavoidable for some women. Intermittent acute treatment may be sufficient, but preventive medications may be necessary for women who have severe daily or neardaily migraine. Patients should be informed of any known possible treatment-related adverse pregnancy outcome associated with a particular medication and told that definitive information about the safe use of many drugs in pregnancy is lacking. The U.S. Food and Drug Administration (FDA) has five categories of labeling for drug use in pregnancy. An alternative rating system is the Teratogen Information System (TERIS), a resource based on a thorough review of published clinical and experimental literature. The American Academy of Pediatrics (AAP) has also reviewed and categorized drugs for lactating women. Birth control pills and Migraines Recent evidence from the Women’s Health Study shows an increased risk of ischemic stroke in apparently healthy women older than 45 years who have migraine with aura when compared with unaffected women. The World Health Organization recommends that women who have migraine without aura and are age 35 years or older and women who have migraine with aura at any age should not use combined (estrogen-progestin) oral contraceptives. Links for more information: www.nlm.nih.gov/medlineplus/migraine.html If you are interested learning more about the services of Pain Care at the University of Colorado Hospital, including the treatment of migraines, please contact your WISH doctor for a referral. She can help connect you to Dr. Jason Krutsch and the expertise at University of Colorado Hospital. Or call directly 720-848-1970. About the Doctor Jason P. Krutsch MD, Director, Interventional Pain Management Associate Director, Pain Fellowship Associate Professor, Department of Anesthesiology University of Colorado, Denver School of Medicine Page 4 of 5 Created by The Women’s Integrated Services in Health Program Content written by Jason P. Krutsch, MD 2/15/2016 Dr. Krutsch is an Associate Professor of Anesthesiology and Director of Interventional Pain Management at the University of Colorado, Denver. He received his M.D. from, and completed his residency in Anesthesiology at University of Colorado. He received pain management and neuromodulation fellowship training at the Barolat Institute and the University of Colorado. Dr Krutsch is the site director of the Anesthesiology Pain Medicine Fellowship. His pain management interests include spinal cord and peripheral nerve stimulation, radiofrequency, vertebroplasty, headache, spine pain and cancer pain. Dr. Krutsch manages the most complicated pain cases in the region. Offering patients a comprehensive and multi-specialty team approach to solving pain problems. He and his team are constantly studying new techniques for treating and managing pain. For more information about The Women’s Integrated Services in Health (WISH) Call 720-848-9474 or go to www.wishforwomen.org Your WISH team can help make a referral to The Pain Service at University of Colorado Hospital Page 5 of 5 Created by The Women’s Integrated Services in Health Program Content written by Jason P. Krutsch, MD 2/15/2016