Common Childhood Illnesses - FOR PARENTS AND CARERS of children aged birth-5 years
Upset tummy
Not nice for you or your baby
Sickness and diarrhoea bugs are caught easily and are often passed on in places where
there are lots of children - like playgroups or nurseries.
Feeling sick and suddenly being sick are normally the first signs. Diarrhoea can follow
afterwards. Take them to see your Doctor if they are unwell for longer than 24 hours or
sooner if they are newborn or if you notice signs of dehydration.
If you're breastfeeding, keep on doing so. Offer older children plenty of water, or an ice-lolly
for them to suck. If they want to eat, give them plain foods like pasta or boiled rice (nothing
too rich or salty).
Keep them away from others, especially children, who may pick up infection. Be extra careful
with everyone’s handwashing.
Vomiting
The most common cause of vomiting is gastroenteritis. This is an infection of the gut. It also
causes diarrhoea. This is usually nothing to worry about and will pass in a few days. Being
sick can sometimes be caused by other things like food allergies, accidentally swallowing a
poison or drug, or an infection.
You should contact your GP if:
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Your child has been vomiting for more than 24 hours.
Your child has not been able to hold down fluids for the last eight hours, or you think they
are dehydrated.
They are floppy, irritable, won't eat their food, or they are not their usual self.
They have severe tummy pain.
They have a headache and stiff neck.
Pharmacist says
There are lots of ways you can care for your child at home. Things to try are:
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Give them regular drinks - try small amounts of cold water. Breastfeed on demand if
breastfeeding.
Being extra careful with hand hygiene (use soap and water or anti-bacterial hand gel and
dry hands well with a clean towel).
Rehydrating solutions come in pre-measured sachets to mix with water. It helps with
dehydration.
If your child is unwell for more than 24 hours see your GP. If your baby is newborn or very
unwell contact your GP straight away.
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Common Childhood Illnesses - FOR PARENTS AND CARERS of children aged birth-5 years
Signs of dehydration
Sunken fontanelle (i.e. the soft spot is more dipped in than usual).
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Less wet nappies (i.e. they wee less).
More sleepy than usual.
Diarrhoea.
Dry mouth.
Try rehydrating solution from your Pharmacist.
One
My baby has runny poo and is being sick.
Two
Have you given them lots of water? This will help prevent them becoming dehydrated if it is a
tummy bug. Speak to your Pharmacist and ask about oral rehydration solutions.
Three
Speak to a Doctor if symptoms show no sign of improvement after 24 hours or straight away
if they are newborn.
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