A GUIDE TO SOME OF YOUR MAIN TELECARE, TELEHEALTH AND ASSISTIVE TECHNOLOGY OPTIONS This guide has been produced by the TriBorough (Westminster, Hammersmith and Fulham, and Kensington and Chelsea) Telecare & Telehealth Development Team in conjunction with the website. The equipment described in this guide is designed to allow people with a variety of physical and mental health problems to continue to live safely, confidently and independently in their own homes, whilst giving reassurance to them and their loved ones that they will receive support quickly if they are in danger. Please be aware that not all of the types of equipment referred to in this guide are available via your local council, and that all equipment provision by your council is subject to an assessment of your needs. However all the types of equipment referred to in the guide are available from a wide range of private providers, some of whom are listed on the People First page Gadgets To Help You Stay Safe – http://www.peoplefirstinfo.org.uk/at-home/staying-in-your-ownhome/gadgets-to-help-you-stay-safe.aspx . 1 CONTENTS TITLE PAGE 1 - FALLS 3 2 - MEMORY AIDS 8 3 – ENVIRONMENTAL RISKS 11 4 – MEDICATION MANAGEMENT 16 5 - PROPERTY EXIT / SAFER WALKING 19 6 - EPILEPSY 24 7- JUST CHECKING 26 2 1) FALLS This page gives an overview of some assistive technology devices which can be used for those at a high risk of falls. PENDANT ALARM Users can call for help at any time by pressing the large button on their alarm base unit or by pressing their personal trigger anywhere in their home. This raises a call to a 24 hour monitoring centre and the operator is able to communicate with the caller via the unit's loudspeaker/ microphone to decide upon the appropriate course of action. 3 FALL DETECTORS Fall detectors are usually used when a person either does not have the cognitive or physical ability to press a button for help after falling, or where they black out so are unable to call for help. There are three main types of fall detector. i) Waist worn This detects a sudden shock or change in orientation. It may not always activate depending on the type of fall. It automatically triggers an alarm to the 24 hour monitoring centre if a fall is detected. A manual alarm can also be raised by pressing the button on the device ii) Wrist worn The wrist worn fall detector tends to be used for people who black out, or pass out. It automatically triggers an alarm to the to the 24 hour monitoring centre if a fall is detected followed by no movement for a set period of time. A manual alarm can also be raised by pressing the button on the device. 4 iii) IVI Pendant This is a pendant alarm which allows the user to call for help by pressing the emergency button but also provides added protection by automatically raising an alarm if a fall is detected. Unlike the old style, waist worn fall detector, the IVI pendant detects barometric pressure in addition to impact and changes in angle, and should therefore be better able to detect slow, controlled falls. The IVI can be worn as a pendant, on a brooch clip, or on a belt clip. BED SENSORS A bed sensor sends an alert to the 24 hour monitoring centre when a person has gotten out of and not returned within a certain time period (which is set individually for each person). It can also be set up to raise an alert if someone has not gone to bed or not got out of bed at certain times of the day or night. The sensor can be used with a controller to turn on lights in order to minimise the risk of falling in the night. 5 CHAIR SENSORS A chair sensor pad is positioned underneath the chair cushion and can be set to raise an alarm at the community alarm service as soon as the user gets out of the chair or, to raise an alarm if the user hasn’t returned to the chair within an agreed time period. Chair sensors are not often used on their own as they can raise many false alarms when clients get up from their chair to visit the toilet or complete their daily tasks. You may wish to seek advice from an expert before buying a chair sensor. VIRTUAL SENSORS If none of the above solutions are sufficient, a virtual sensor set up may be considered. This set up usually consists of a bed sensor, chair sensor and Passive Infrared (PIR) sensors in each of the rooms used by the client. If none of these sensors have been activated i.e. the client is not sat on the chair, not lying in bed and the PIR sensors haven't picked up any movement within the rooms, this may indicate that the client has fallen and will send an alert to the 24 hour monitoring centre. 6 STAND ALONE BED AND CHAIR SENSORS If the person has a carer living with them, there are a variety of sensors that can alert the carer via a pager when the client gets out of their bed or chair. Bed and chair sensors can be set up to activate straight away or, as with the sensors linked to the community alarm, on a delay so that an alert is raised if they do not return within a certain time period. Some sensors can be set up to play a recorded message when the client gets out of their bed or chair e.g. “remember to take your walking stick” or “wait for the carer to come and help you”. There are also sensors which have special pagers that allow two way speech between the client and carer as well as cordless sensors which may be useful for clients who may be likely to tamper with wires. Bed sensors may not be effective on some beds, for example, profiling beds or beds with pressure relieving mattresses. In these situations, a PIR sensor linked to a pager may be useful. The PIR sensor can be positioned low down on the wall next to the bed so that it detects the movement of a client swinging their legs over the side of the bed and sends an alert to the carer via a pager. 7 2) MEMORY AIDS Many people with a cognitive impairment develop their own coping strategies to help them to remember the tasks they need to complete. This can include ticking off days, completed tasks or appointments in a diary or on a wall calendar, or writing important notes on a notice board or on post it notes. If these simple, low tech solutions cease to be effective, there are Assistive Technology devices which can help to orientate clients and prompt them to complete a task. ORIENTATION CLOCKS There are many clocks available on the high street which can assist with orientating people to time and date and night and day. 8 MEMO MINDERS Memo minders have an inbuilt sensor which triggers an audio reminder message to play when a client walks past the device. This may be a reminder to take the house keys when leaving the property, to lock the door when they leave or to remember to wear a coat. Memo minders can also be supplied with a timer so that the message is played only at the appropriate time of day for example, reminding a client not to go out at night time, MEMRABEL This device can be set to automatically play an audio message at specific times of the day to prompt a user to complete a task. The user acknowledges the message by pressing the button on top of the device. The device can be set to alarm up to four times per day and is often used to prompt people to take their medication. The device has the added benefit of displaying the time, date and a sun / moon depending on time of day to assist with orientating clients to time. 9 MEM-X Like the MemRabel, this device plays audio reminders to prompt users to complete a task. It is portable and can save up to 90 voice messages so can be used to prompt people with medication management, nutrition, fluid intake or toileting. 10 3) ENVIRONMENTAL RISKS There are many devices available which can help to reduce environmental risks such as flooding or fire in the home. FLOODING i) Magiplug Magiplugs are used in place of standard plugs in sinks and baths. Users are able to fill the bath or sink but, once it reaches a certain depth, the pressure plate on the device opens and releases the excess water down the plughole. It will continue to do this until the taps are switched off therefore the sink or bath will not be able to overflow. 11 ii) Water level detector These stand alone devices are readily available on the high street. They stick to the side of the bath and provide an audible alarm if the water reaches a certain level to warn the user that the taps need to be switched off. iii) Flood detector linked to monitoring centre If there are concerns that a person may not be able to respond appropriately upon hearing a standalone water level detector, a flood detector can be used linked to a monitoring centre. The flood detector is placed on the floor and raises an audible alert for the client to hear as well as sending an alert to the monitoring centre. 12 FIRE AND GAS i) Stand alone gas detector If there are concerns about a gas cooker being left on, but the person is able to respond appropriately upon hearing an alarm and can subsequently switch off the gas, a standalone gas detector may be suitable. This device will only alarm if the gas is left on unlit. ii) Gas detector linked to monitoring centre On detection of high levels of natural gas, the gas detector will send a call to a 24-hour monitoring centre via an alarm system. This can be useful for clients who may forget to switch the gas hobs off and where there are concerns that they may not be able to respond appropriately to a standalone gas detector. 13 iii) Smoke detector linked to monitoring centre: This device works like a standard smoke alarm. However when activated it will send a call to a call centre via an alarm system. The call centre will contact London Fire Brigade to attend, and will also contact the property to let the client know LFB are on their way, to ask them to let the fire brigade in, and to advise them how to be safe until the LFB arrive. This device can be useful for clients who may not be able to respond appropriately to a standalone device. iv) Heat detector linked to monitoring centre The wireless heat detector provides additional protection against the risk of fires in rooms where smoke detectors are unsuitable e.g. kitchen. When activated, it will send a call to a call centre via an alarm system. They will contact the London Fire Brigade to attend and will contact the property to let the person know that LFB are on their way, to ask them to let the fire brigade in, and to advise them on how to be safe until the LFB arrive. 14 AMBIENT TEMPERATURE i) Temperature extremes sensor linked to monitoring centre: The Temperature Extreme sensor is used to monitor ambient temperature in the client’s home, either too hot or too cold. When activated, it will send a call to call centre via the community alarm. They will contact either the client’s responder or send out an officer to investigate. This is mainly used if the client cannot feel the cold and the temperature needs to be monitored. It can also detect a rapid increase in temperature if a pan is left to boil dry on a hob. There is also an ambient temperature sensor built into the Lifeline VI+ unit which can be activated on request. 15 4) MEDICATION MANAGEMENT Before considering assistive technology to assist with medication compliance, more simple, low-tech options should first be considered. For example, will it help to use an alarm clock, set to ring an alarm when medication is due? If the person has a mobile phone, can reminders be set to prompt them to take their medication? For those with smartphones there are many apps now available that can be used to help keep track of what they need to take and when. Medication reminders can be useful for clients who have memory problems and struggle to keep track of when to take their medication. They are suitable for people who just need a prompt to take the medication but who are able to identify the correct medication to take. MEMRABEL Up to 4 voice messages can be recorded on the device and set to play up to 4 weekly or daily reminders. It also displays the time and date to assist with orientation to time. Go here - http://www.memrabel.com/page15.html - for further information. 16 MEM-X Up to 90 different voice messages can be recorded on this device to prompt the user to complete daily or weekly tasks. Go here - http://www.pivotell.co.uk/how-the-mem-xvoice-reminder-works.htm - for further information. VIBRATING WATCH This device provides a discrete reminder to take medication for those with cognitive impairments or a hearing impairment. The watch can be set to vibrate or sound an audible alarm up to 12 times per day. Go here http://www.pivotell.co.uk/Vibralite_Mini_Vibrating_Watch.htm - for further information. PILL BOX REMINDER There are many different types of these devices available and they are inexpensive and readily available on the high street. They are portable and can sound an audible alarm to prompt with taking medication and can also be used to store medicines when out and about. 17 MEDICATION DISPENSERS Medication dispensers may be used if a client has difficulty with identifying which medication to take as well as remembering to take it. They can also be useful for clients with dexterity issues who may be struggling to take medications from blister packs or dosette boxes. Pivotell automatic pill dispenser This has 29 compartments and can be set to alarm up to 28 times per day. The medication is locked inside the closed dispenser and the correct dose will only become available at the right time. When medication is due, the alarm will sound and red light on the top of the dispenser will flash. The tray inside will rotate and the correct dose will become available through the opening in the lid. For service users with dexterity issues who may struggle to pick up the dispenser to tip the pills out, a tipper is available. There are also GSM medication dispensers which can send a text message to a carer informing them if a user has not taken their medication as well as a telecare enabled dispenser which can alert the community alarm service if medication isn't taken. Go here - http://www.pivotell.co.uk/ - for further information. 18 5) PROPERTY EXIT / SAFER WALKING Where a person requires supervision when accessing the community, and there are concerns that they will attempt to leave the house unsupervised, there are many devices that can be used to alert on-site or off-site carers that a client is about to leave the property. DOOR SENSOR WITH PAGER This device can be used to alert an on-site carer when a door has been opened. When the two magnets are separated (one of which is positioned on the door frame and the other on the door), the pager will beep or vibrate so that the carer can take appropriate action. DOOR SENSOR MAT WITH PAGER 19 The mat is usually positioned in front of the door to be monitored. When somebody steps on the mat, the pressure is detected and an alert is sent to a pager to alert an onsite carer. TELECARE PROPERTY EXIT SENSOR A property exit sensor consisting of door contacts, a universal sensor and a Passive Infrared (PIR) Sensor can be linked to a monitoring centre and will send an alert to the centre if the door has been opened and no movement is detected within the property. Please note - not all community alarm services will monitor these sensors. PIR SENSOR WITH PAGER The PIR has a small field of vision and can alert carers via a pager if movement is detected in a specific area. It can be useful for internal doors where door magnets may not be suitable because the door is usually left ajar. It can also be placed in areas of the property where it may be unsafe for a person to venture. 20 TELEPHONE AUTODIALLER This device is usually positioned by the front door and has a PIR sensor to detect when a person leaves the property. It then automatically dials a friend or family member to alert them. This is useful in situations where a friend or family live in very close proximity to the person and can respond quickly. TIMED WANDER REMINDER If a person lives alone and episodes of wandering tend to occur at specific times of day, a timed wander reminder may be beneficial. The device is usually placed near to the front door and the sensor detects movement when a person walks past it which will trigger a recorded message to play. The timer allows it to be set up so that the message is only played during the required hours, for example, during hours of darkness. ROAM ALERT http://www.youtube.com/watch?v=7xBvtmYiqP8#t=14 21 GPS TRACKERS GPS trackers, often referred to as safer walking devices, are being widely used with vulnerable people, such as those with dementia or a learning disability, to allow independence with accessing the community whilst managing associated risk. For those with mild cognitive impairments, an active device may be suitable. This will begin tracking the person if they press the emergency button so is suitable for those who have the cognitive ability to recognise that they are feeling vulnerable, lost or increasingly confused. Other devices can be set up to automatically start tracking the user if they walk outside of a pre-determined “safe zone” or geo-fence, or if they don’t return home by a certain time. Some devices allow two-way speech so that audio clues can assist with locating the wearer and so that responders can communicate with the wearer via the device to reassure them that help is on its way. Devices can be either stand alone, where the device can send a text message with the person’s co-ordinates to the designated responder, or monitored by a call centre. The call centre would contact the designated responders if an alert if received and can then pass on information about the users location. Devices come in many forms and costs vary significantly. Simple, standalone key ring style devices can cost as little as £20. There are also simplified mobile telephones with incorporated GPS trackers and watches which can be secured on. Go here - http://asksara.dlf.org.uk/group_products.php?groupid=3020 - to visit the Disabled Living Foundation's website which compares several devices on the market. 22 Go here - http://www.bbc.co.uk/news/uk-19772444 - to watch a BBC news video on the use of GPS devices within the London Borough of Havering. 23 6) EPILEPSY For people who suffer from tonic-clonic seizures there are a variety of sensors available which can ensure that on-site or off-site carers are alerted when a seizure is detected. The devices detect periods of repetitive, abnormal movement which may be associated with a seizure. Some devices also monitor vital signs such as heart rate and respiratory rate and can also detect vocal sounds which may be associated with a seizure. STAND ALONE EPILEPSY SENSOR WITH PAGER There are many varieties of standalone epilepsy sensors available to detect seizures when in bed. These come in the form of a sensor pad which is placed underneath the mattress and are supplied with a monitor and pager. On detecting a tonic-clonic seizure, an alert is sent to the pager to alert on site carers. 24 EPILEPSY SENSOR LINKED TO MONITORING CENTRE If a person lives alone and is at risk of seizures at night, an epilepsy sensor linked to a monitoring centre may be indicated. Like the standalone epilepsy sensor, this detects abnormal movement and any changes in vital signs and will then send an alert to the monitoring centre. It is important that the monitoring centre is informed of the required response should the sensor be activated. WRIST WORN EPILEPSY SENSOR If a client tends to have seizures during the day rather than when they are in bed, a wrist worn epilepsy sensor may be indicated. This device can be used either stand alone with a pager, or linked to a monitoring centre if a client lives alone. It detects abnormal movements associated with tonic-clonic seizures however it has been known to cause false alarms when completing tasks such as brushing teeth or doing housework. http://www.youtube.com/watch?v=-S3o3jhWDKE 25 7) JUST CHECKING http://www.youtube.com/watch?v=q-iccg45ZDw Just Checking is a system of sensors which are installed within a person’s property and on their front and back doors to monitor daily routine. It is used as an assessment tool, usually for a period of 2-3 weeks, and can be particularly useful in situations where people aren't able to give a good description of their daily routine due to, for example, a cognitive impairment or learning disability. Family can also hire a system directly from Just Checking if they wish to use it as a longer term monitoring tool. Situations where Just Checking might be beneficial include: where there are concerns about wandering where there are concerns about sleeping pattern where there are concerns that a person is not eating/ drinking enough where there are concerns that a person may be confused between night and day where nursing/ residential home placement is being considered For further information, please see the information sheet 'Staying put in your own home' - http://www.justchecking.co.uk/wp-content/uploads/2012/01/JC-Staying-Put.pdf - and the guidance on ethics of using Just Checking - http://www.justchecking.co.uk/wpcontent/uploads/2012/01/JC-Generic-Ethics-Sheet.pdf . And you can go here http://lms.rbkc.gov.uk/pluginfile.php/42938/course/section/10849/Just-Checking-CaseStudies-CD5382%5B1%5D.pdf - to read some case studies documenting how Just Checking is being used in a variety of settings. 26