The role of (Christian) faith and religion in Mental Health Dr. Jan T. de Jongh van Arkel Lebenswelt Schenkenfelden Austria In this paper I have to deal with a great variety of variables which can easily lead us onto bypaths. For the short time that I have I need to bring some sort of positive connection between mental health and religion and have to explain the role of religion or faith in the promotion of mental health. I have not forgotten that this is a congress on mental health and Deafness. Although this aspect is not included in my title I will try to conclude with a few remarks to apply what I say about faith and mental health to the context of Deafness. 1. Definition/What is the content of mental health? According to the definition of the WHO, “Health is a state of physical, mental and social well-being and not merely the absence of disease or infirmity.” Mental health” is a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” For this paper I will primarily use the following definition: Mental health is a condition of well-being in relation to self and others characterized by such qualities as (Aist 1990:711) 2.1 positive self-acceptance, 2.2 accurate perception of others and the world, 2.3 stability and appropriateness in mood, 2.4 balance and purposiveness in behaviour, 2.5 dependable sense of identity and values, 2.6 adaptability to one's environment, 2.7 ability to engage in productive work and fulfilling love, and 2.8 commitment to a source of devotion beyond oneself. As such, mental health is an active process, not merely the absence of illness. 2. What is the role of faith/religion? There is a very close relationship between religion and mental health. Mental health is an indication of human well-being while the essence of religion also deals with peace, joy and well-being (Heitink 1990). The scope of the Gospel of Jesus Christ is all about life and being alive: living in the fullest sense of the word. The other side of the coin is the concern and commitment of Christian churches through the years to fight human tragedy, suffering and disease (Anderson 1989:123). The topic, addressed in this paragraph, is so wide and so broad that I can only touch on a few aspects. This written paper will provide a little more than what I will present in the PowerPoint in order to present a richer and broader view.1. 1 Even my title shows a little of the problem I face. Religion is a broad inclusive concept. (Personal) Faith adds another dimension and looking at the role of the church in mental health can be considered to a topic of its own. 1 The relationship between religion and mental health is an old theme which is very complicated. What we say about it depends on our definition of mental health, to what extent this definition is theologically acceptable (cf. Tjeltveit 1989:134-136); what religion are we talking about and how we operationalise religion and/or faith. It is no wonder that researchers (Sanua 1977:177,180; Crawford Handal & Wiener 1989:16; Ellison Gay & Glass 1989:101) report conflicting empirical results. Without any clarity about our concepts, empirical research will not be reliable. Looking at the role of faith/religion there are a variety of emphases, for instance: the role of personal faith the role of the church and the role of ministers/priests/pastors in the mental health field. All of these take place and functions within the primary, secondary and tertiary preventative actions of mental health. I find these three aspects, used by modern crisis theory which is directly linked with the mental health movement and preventive services, very useful. Primary prevention is associated with the promotion and maintenance of mental health (that is, prior to the emergence of actual problems). Secondary prevention is intervention in cases of acute psychic stress or crisis with a view to preventing the crisis from becoming chronic and triggering prolonged (mental) illness. It entails interventional activity to ensure that developing problems are managed as speedily as possible and, if possible, resolved. At the tertiary level help is given with post-problem rehabilitation or seeks to repair damage caused by an incident. Anybody who disregards the links between the roles played by faith, the church and pastors, are not only ignorant but also stupid because he/she is not willing to use all the known resources to contribute to the mental health of people (see Bufford & Johnson 1982, Clinebell 1965, Larson et al. 1988).2 I will not naively draw a linear causal line between religion in general and mental health, that is, saying that religious involvement causes psychological well-being because it may be that “heightened participation in religious collectivities or intensified religious experience could conceivably reflect increases in well-being” (Ellison, Gay & Glass 1989:118). Two of my previous mentors (Wayne Oates and 2 Even those who disregard the importance of a personal religious orientation must acknowledge the fact that clergy are the most numerous of the helping professionals and they are in the most strategic position in the community. Not only are clergy - regardless of their training - extensively involved in counselling, their ready access to people's homes, their traditional roles at critical points in the life cycle, and the opportunity for utilizing many aspects of their ministry to promote community mental health principles put them in the front line of mental health workers. clergy may be the most consulted group in the field of mental health. Studies (Veroff, Kulka & Douvan 1981)on the use of professional help for personal problems in the United States in 1976 established that 39% of persons who sought help turned to clergy, 29% to psychiatrists and psychologists, 21% went to a doctor, 20% to other mental health sources and 8% to marriage counsellors or marriage clinics. (There was some movement from 1957 to 1976: the consultation of clergy from 42% down to 39%; doctors down from 29% to 21%; psychiatrists or psychologists up from 17% to 29%). Data from the Epidemiological Catchment Area Study by the NIMH in the USA (Larson et al. 1988) also suggested that the clergy were as likely as mental health professionals to be sought out for help by clients even with major mental disorders and anxiety disorders. 2 Howard Clinebell) taught me that it is not inevitably that “religiousness” guarantees mental health.3 Clinebell (1979:107) introduced two important concepts to distinguish between the good and the bad forms of religion: A salugenic (health- and growthproducing) religion results when people satisfy their spiritual needs in open, lifeaffirming, reality-respecting ways, while a pathogenic (sickness producing, growth blocking) religion results when people attempt (unsuccessfully) to satisfy their needs in idolatrous, rigid, authoritarian, life-constricting, and reality-denying ways. Although the Christian message does not assure mental health and is sometimes distorted to the extent that it confines rather than liberates people, the gospel is essentially life-creating (see De Jongh van Arkel 1990:1)4. Several long-term followup studies have found significant associations between attendance at religious services and reduced risk of mortality (Idler 1987:227). I want to suggest that a combination of four mechanisms in both private and public religion have a positive effect on mental health (see also Idler 1987: 228-229) 2.1 Health behaviour. Religiousness limits behaviour that is destructive to health. Religiously involved people tend to behave differently with respect to known health risk factors, such as smoking, drinking, eating meat, having multiple sexual contacts or in prescriptions for regular periods of rest and relaxation. Even more important is how the church and the gospel promote an active state of positive living (mental health), as well as mature faith. People are equipped and armed with life skills that enable them to cope more effectively with the demands and stresses of ordinary life.5 This aspect falls mainly in the field of primary prevention. 2.2 Social cohesion. Religiousness activates a social network that contributes to coping and support. Religious group involvement is a psychosocial source of health: these ties provide access to emotional, cognitive, and material support, fostering the perception that “The term “religious”' is very ambiguous and like the word ``love'', it covers a multitude of sins... It can refer to a very positive, ”health-giving” doctrine by which men not only survive but live and do well. When religion becomes reified - that is, made a thing of as separate and apart from the total expression of the whole life of the person - it becomes an external “it,” a thing apart. When this happens, the “it” religion becomes either a segregated, autonomous system in an airtight compartment separated from the rest of life, or it becomes a disturbing factor in the total functioning of the person. In either instance, it is sick. In these latter instances, a person's “religion” becomes “bad news” instead of good news. Such religion is sick and not well. When we use the word “religion,” then, we are not necessarily saying that something is good” (Wayne Oates 1970:16). 4 The bible are full of quotes which relates the religious and health aspects. Good examples can be found in Proverbs: "Being cheerful keeps you healthy It is slow death to be gloomy all the time." (Proverbs 17:22) 5 In the bible one finds much about (a) the power of a positive attitude (“fill your minds with those things that are good and that deserve praise: things that are true, noble, right, pure, lovely, and honorable, Philippians 4:8); (b) the control of feelings and emotions (“Don't worry about anything, but in all your prayers ask God for what you need, always asking him with a thankful heart. And God's peace, which is far beyond human understanding, will keep your hearts and minds safe in union with Christ Jesus” Philippians 4:6, 7 and “the Spirit (of God) produces love, joy, peace, patience, kindness, goodness, faithfulness, humility, and self-control” Galatians 5:22, 23), (c) to take time out, to rest, (d) to confront anxiety with the confidence about the assistance and presence of God and (e) the healing power of humour. 3 3 he/she is cared for and respected. This usually involves both the giving of support as well as the receiving of it. There are empirical indications that the social integration or social support found in religious communities is the reason that religion may positively affect health. Ferraro and Albrecht-Jensen (1991:199, 200) found with their research that religion may connect those who pray and participate actively in their religions, to social groups which can play a salutary role in their lives. Ellison, Gay and Glass emphasized the fact that the quantity of the organizational activities and the intensity of individual bonds with an identifiable religious collectivity are important. When that is taken into account religion may contribute to subjective well-being by increasing the social integration of individuals (De Jongh van Arkel & Roos 1992:20).6 2.3 Cognitive coherence. Religiousness activates a special interpretive system that gives meaning to life. We have here the positive association between religion and health at a cognitive level. Religious involvement here is seen as a access to a unique system of symbols, providing cultural resources in the form of a consistent body of knowledge and set of meanings which allow individuals to make sense of and cope with their experience, reducing uncertainty in ordinary day life and at moments of crisis alike. Religious involvement may offer either or both of two cognitive consequences found by other investigators to have effects on health: the reducing of a sense of fatalism or helplessness in the face of unpredictability of the environment on the one hand, and the fostering of a sense of optimism on the other -- a perception that things will turn out all right, whether one has any control over them (Idler 1987:229). 2.4 Interactive theodicy. In a theodicy one tries to justify the acts of God and explain the problems of evil misery and negative situations. Most religious people accept a specific understanding of pain and suffering which makes it more “live-able” to them. it modifies their perceptions of misery associated with physical suffering, marginal situations of human live and thus gives them hope. In this way it is more tolerable. It need not be “right” or even theological sound but it provides a meaning system (De Jongh van Arkel) which makes it easier to cope with the hardships of life. 6 Social support is the fulfilment of the injunction in Galatians 6 and Romans 15 to bear one another's burdens and failings. Thus support is theologically founded. It is also psychologically founded: anyone experiencing situations which either cannot be changed or change very slowly, resulting in all manner of problems, is in need of support (Pearson 1982:83). This support offers encouragement, comfort and reassurance to people in need. Both long-term and short-term support usually has three elements (adapted from Caplan 1974:6): (a) It helps people in distress to mobilise their spiritual and psychological resources and thus to cope with their burdens. (b) The other party's burden is shared in that he or she is helped to cope with it. (c) Distressed persons are provided with additional food, money, materials and tools, skills and cognitive and spiritual guidance to facilitate their coping with the situation. The relationship arising from such supportive care causes the distressed party to develop a more positive attitude (courage, hope) towards the particular situation and also towards those providing the support. Because of the positive feelings generated by the support, there is outreach towards the supporter and what the supporter represents (which includes the love of Christ), because the relationship with the supporter has become a positive, personally elevating and motivating force in the life of the distressed person. Of course, for this response to occur the support offered has to be genuine - it must not be offered condescendingly from "above”. Christian support always follows the ministering model of Christ who came “not to be served but to serve” (Mk 10:45). 4 Fact is that many research studies indicated how religiousness or specific dimensions of religiousness have positive effects on mental health of mental wellbeing of adults (Ferraro & Albrecht-Jensen 1991:194). The emphasis of the discussion was very often on the relationship between mature faith and mental health (vgl Overduin 1967; Cramer 1959; Cosgrove & Mallory 1977; Ellens 1982; Clinebell 1965, 1979; Simundson 1989). Two dimensions, central to the Christian message and Christian church, which were constantly associated with positive mental health are having a meaning and a goal in life and being involved in a functional social supportive system (Bufford & Buckler 1987:26). Various studies (see e.g. Ellison et al 1989: 117) conclude that both public and private religion may influence life satisfaction by alleviating the negative impact of stressful circumstances and events. Whereas high levels of commitment and religious experience may equip people with personal resources that are functional for coping with trauma, integration in religious gatherings may provide instrumental social support, as well as the reinforcement of shared values and the necessary clarification or interpretation of events. Important is the fact that it is more the combination of these four aspects or mechanisms, than only one alone which may indicate the positive effect of faith on mental health. Each of these aspects on its own can also be provided by other (secular) activities 3. What are the specific mental health problems of Deaf? Prelingual deafness entails far-reaching communicative problems with profound consequences for cognitive, social and emotional development (Fellinger et al 2005b) as well as in ordinary day-to-day life. Clear to all of us working in this field is that Deaf have enormous personal and socio-economical disadvantages in society (Fellinger et al. 2005: 45). Living in isolation for their first years (91,7% have hearing parents), living in hearing families as “problem” children and then being part of a cultural minority who are excluded from main-stream communication modes. The question about the specific mental health problems of Deaf is so huge that I will only summarise a few findings to work with. Just listing problems noted by researches7 includes: a low rated physical and psychological quality of life, mental distress and illness, behaviour, personality and adjustment problems, developmental problems related to the communication restrictions, many deaf children have poor psychological development and poor selfimages depression problems, psychological and behaviour problems because of psychotropic substances, affective disturbances, neurotic, nervous tension somatic disturbances, stress. victims of abuse, 7 This is a summary found in books, articles and papers where the mental health problems of Deaf are addressed such as Denmark (1994), Hindley and Kitson (2000), Hjortsø, Von der Lieth & Carlsen, Part I and II (2001), Fellinger et al., Health and Well-being Congress, Bad Ischl (2003). 5 interpersonal sensitivity and feelings of insecurity and inferiority living in a hearing world. many young deaf people with hearing parents present problems of behaviour and adjustment within the home, at school, at work or in the community People who are deaf are: more likely to be diagnosed with depression or anxiety more likely to be diagnosed as suffering from a personality disorder or having behavioural or adjustment problems no more likely to have paranoid illnesses although among older people acquired deafness with age is a risk factor for conditions often misdiagnosed as having learning difficulties, having been assessed by people with whom they are unable to communicate effectively For some deaf people, the experiences associated with deafness, particularly communication difficulties, are so damaging that they reach adult life with many social and behavioural difficulties. These people may experience loss of confidence, low self-esteem, embarrassment, they may become withdrawn, or dependent upon other people, resulting in limited lifestyles and restricted opportunities. Further secondary effects of their deafness are under-stimulation, behavioural problems, inappropriate behaviour, dependency and isolation. 4. Faith and mental health for Deaf. Applying all of this to the field of deafness is not easy because there is no direct application possible. The first problem we encounter is the question about Deafness and faith or Deafness and church. The history of this relationship is not spotless and poses many challenges for today (Broesterhuizen 2005; Black 1998; Bateson 1996; Linderman 1999; VanGilder 1998). While Gallup polls indicate that more than 40% of Americans attend churches, synagogues or mosques on a regular basis, there is no real statistic for Deaf. This is however calculated to be only about 6% in the USA and less than 2% worldwide (Linderman 1999). If this is true is has the implication that only a small amount of deaf will have access to this mental health facility. The problems of Deaf attending normal churches for hearing are multitude if one would view it from the perspective of Deaf culture: the language, the symbols, the centrality of preaching the “Word”, the traditions and the culture are so different and not usually adapted to the visual world of Deaf. In the preaching adaptation to the experiential world of Deaf is often absent, and the liturgy through music, singing and praying with closed eyes not deaf friendly at all. On the positive side we find also a real effort in various countries and churches to accommodate Deaf, to train Deaf leaders in the church and form own congregations for Deaf. There is a new sensitivity among some to accept the basic cultural differences which have lead to different churches for different languages and cultural groups, also apply to Deaf. Although I could not find any research on the mental 6 health effect of these “new”8 churches it can be accepted that it will be the same as that of hearing churches. It is also not so clear how the caring actions, which is so central to the theme of my paper, function. In the field of pastoral care and counselling there has been a new interest in cultural diversity and how to address these issues (Augsburger 1986; Bohn 1995; Lartey 1997; Strange 1992). Using these insights will be a great help to apply to the inculturalisation process of mental health and faith of Deaf. Why is all of this so important? Because of the significant role of a personal faith conviction for mental health. And Deaf should not be excluded from this opportunity! Charles Gerkin (1979) maintains that we moderns no longer have a clear perception of divine providence, which makes us more vulnerable to the vacuum of a crisis. In crises despair and lack of direction feature prominently: there is no support (Support), no security, no future left - only a sense of personal helplessness. Giving (religious) meaning to our problems facilitate a grasp of faith in God's providence coming toward the us out of the very openness and contingency of the problem situation. This theological dimension creates both hope and a future. Through deaf clubs and good social structures Deaf have obtained fairly good social structures for support. I do however believe that what can be provided by churches would add additional resources. The emphasis is not on the social aspect but the caring-for-each-other, the carrying of one another’s burden (Gal 6) and helping the weak to carry their burdens (Rom 15). Congregations for Deaf constructed in this way will become ecologies of care (De Jongh van Arkel, 1992) which breaks through the isolation and feelings of inferiority. Here they will experience not only the support of other Christians but also of God and his Spirit.9 In short, the mental health of Deaf – like all other people - can benefit from the mechanisms of health behaviour, social cohesion, cognitive cohesion and an interactive theodicy associated with religion. The American psychiatrist Karl Menninger (1966) long ago said that “religion has been the world's psychiatrist throughout the centuries”. Let us use this option and develop its potential. 8 It is not really new in historical sense because the first churches for Deaf have been formed in the 19th century. But the newness lies in the efforts to really make it deaf-friendly with own bible translations, adapted liturgies and using modern communication technologies. 9 Kathy Black (1998:12) describes the social advantages of a Deaf church: “Understanding the many purposes of the Deaf church is integral to understanding the issues of justice that emerge in the context of preaching. The Deaf church is not simply the community that gathers for Worship and the various ministries of the church. The Deaf church (like other linguistic minority churches) is one of the safe havens in the community where the language and culture of the community are preserved, celebrated, and passed down to future generations. Often not able to easily communicate in their various neighborhoods and jobs during the week, people who are deaf gather on Sunday mornings (and frequently stay for many, many hours!) not only for spiritual nurture but also for a true sense of community—a sense of acceptance and belonging. 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