The Theory of Critical Moments: A Mind-Body Model of Sport Performance and Mastery of Pressure Situations Roland A. Carlstedt, Ph.D., ABSP, LP American Board of Sport Psychology, Capella University: Harold Abel School of Psychology, Integrative Psychological Services of New York City Abstract The Theory of Critical Moments proposes that state induced relative activation of the left-brain hemisphere will facilitate pre-action preparation phases (sport) or strategic planning prior to critical moments of competition or important situations and decisions. The likelihood of this occurrence is predicted to increase as a function of left-brain hemisphere localized repressive coping, a behavior associated neurophysiologically with the ability to functionally inhibit the interhemispheric transfer of negative affect from the right to the left hemisphere. Conversely, negative affect or neuroticism, a right brain hemisphere based trait, in the absence of high repressive coping, and in the presence of high absorption or hypnotic susceptibility is predicted to disrupt performance during critical moments by allowing the interhemispheric transfer of negative affect from the right to the left hemisphere. In such a scenario negative intrusive thoughts access and remain in the ruminative left-brain hemisphere, thereby disrupting the seamless left-to-right shift that has been observed in numerous EEG studies of athletes, indicative of pre-action strategic planning prior to focusing on visuoperceptual demands of a sport-specific action. This hypothesis offers a plausible explanation for the dynamics underlying loss of attention and excessive physiological reactivity due to intrusive cognitions, or “thinking, instead of doing,” a phenomenon that is expected to be associated with relative of hypoactivation of the left-brain hemisphere. Athletes and persons possessing the ideal constellation of high repressive coping, low neuroticism and high or low hypnotic susceptibility or absorption are predicted to be less vulnerable to negative intrusive thoughts, whereas athletes and persons who are low in repressive coping, high in neuroticism and high in hypnotic susceptibility/absorption are predicted to be most vulnerable to disruptive cognitions, especially during critical moments of competition or situations. Emerging evidence has implicated Repressive Coping, Hypnotic Susceptibility/Absorption and Neuroticism as Primary Higher Order Factors (PHO) in mediating attention, physiological reactivity and cognitive processing, key components of peak performance and so-called Zone or Flow states as well as mastery and failure. In addition, specific parameters of heart rate variability (heart rate deceleration) have been isolated as a potential physiological marker of Zone or Flow states. The following model has explained up to 44% in the performance equation on the basis of the above isolated psychological variables alone, an unprecedented finding that attests to the potency of these measures in predicting performance outcome and the methodological necessity of identifying micro-level criterion or outcome measures that are sensitive to psychological influences, something previous research has failed to do. Hypothesized neuropsychophysiological concomitants and mind-body model of mastery and failure in sport and life (Theory of Critical Moments) Predictor Variables *Repressive Coping: a left-brain based behavior associated with ability to suppress or ignore negative life events, intrusive thoughts, heightened self-esteem and confidence and threshold for pain and neurophysiologically with functional disconnection of the left from the right hemisphere. *Neuroticism: a right-brain localized personality trait associated with a negative catastrophizing cognitive style when recalling past events and looking to the future and hyperreactive autonomic responses even at baseline in the absence of overt stressors. *Hypnotic Susceptibility/Absorption: Hypnotic Susceptibility (HS)/Absorption is a bilaterally based psychophysiological trait that can manifest itself independent of hypnosis or hypnotic induction. It is a pervasive and omnipresent mode of information processing marked by an intense ability to focus on internal or external stimuli as well as vulnerability to surplus pattern recognition. Absorption is a lower-order factor of hypnotic susceptibility and the hypnotic experience. *Relative Brain-Hemispheric Activation or Predominance as measured using a line-bisecting test. Criterion Variables (Performance Outcome) According to level of criticality 5. Basketball: 3 seasons of Player free-throw shooting % (most critical) 4. Baseball/Softball: 3 seasons of Player batting average 3. Basketball: 3 seasons of Player field-goal shooting % 2. Soccer: 2 seasons of Player field-goal shooting % 1. Tennis: Player Won-Loss record 3 seasons 1. Golf: Player Average Score per Round 3 seasons (least critical)1 1 Complete rationale for the selection of the above criterion measures can be found in: Carlstedt RA (2004). Critical moments during competition: A mind-body model of sport performance when it counts the most. NY: Psychology Press. Hypotheses I. Singular, interactions and/or constellations of isolated PHO factors will explain more of less of the variance in the performance equation as a function of level of criticality of a competitive moment or situation. II. Highly-skilled and “more successful” athletes and persons will exhibit greater relative left-brain hemispheric predominance than less skilled athletes and persons at baseline and especially during critical moments. III. Greater amounts and magnitude heart rate deceleration trends will occur during successful compared to unsuccessful performance. IV. Athletes and persons who are high or low in hypnotic susceptibility/absorption, low in neuroticism and high in repressive coping will master critical moments better than persons possessing any other constellation of the these measures. Method Hypothesis 1 and 2; Participants: 699 NCAA division 1, 2 and 3 level starting athletes from the sports of baseball, softball, basketball, soccer, tennis and golf; additional subsets of 250 and 40 athletes Instruments: Marlowe Crowne Scale, Tellegen Absorption Scale, Eysenck Personality Inventory, Edinburgh Handedness Inventory, Line-Bisecting Test Hypothesis 3: Single case study using ambulatory HRV monitoring and analysis software Statistical Procedures: Multiple Regression, Linear Correlation, T-Test Hypothesis 4: Research hypothesis currently being tested Results VARIANCE EXLAINED AS FUNCTION OF LEVEL OF CRITICALITY CO CORRELATIONS BETWEEN PHO FACTORS AND PERFORMANCE Key: FT=Free throw%; BA=Batting Avg.; RC=repressive coping; N=neuroticism; A=absorption; LB=line-bisecting (hemispheric activation); bb=baseball; sb=softball Heart Rate Variability/Deceleration Trends Relative Brain Hemispheric Predominance or Activation Carlstedt, R.A. (2004). Line-bisecting performance in highly skilled athletes: Does preponderance of rightward error reflect unique cortical organization and functioning. Brain and Cognition, 54, 52-57. Conclusions 1) Repressive Coping, Absorption and/or Neuroticism explained up to 44% of the variance in the performance equation increasing linearly as a function of critical moments of competition consistent with the Theory of Critical Moments. 2.) Relationships between the above measures and performance outcome criterion variables were consistent with predictions from the Theory of Critical Moments. 3.) Relative brain hemispheric activation as determined by a line-bisecting test indicated that highly-skilled athletes were overwhelmingly lefthemipshere predominant at baseline and that increasing magnitude of rightward error (left- hemispheric activation) was associated with better performance. 4.) Directional relationships between singular, constellations and/or interactions of Repressive Coping, Absorption and Neuroticism and performance outcome were consistent with the Theory of Critical Moments Mind-Body Model (neuropsychophysiological dynamics during critical moments). 5.) Greater number and magnitude of heart rate deceleration trends marked a tennis match that was won compared to a match that was lost (same player’s heart activity) consistent with the Theory of Critical Moments Mind-Body Model. 6.) Repressive Coping, Hypnotic Susceptibility and Neuroticism are emerging as primary higher order variables in mediating key components of peak performance including attention, physiological reactivity and cognitive processes. 7). The inability of previous research to explain much of the variance in the performance equation that can be attributed to psychological traits and specific behaviors can be linked to the failure to study such variables in the context of potent objective performance outcome measures that are sensitive to psychological influences. This is most likely to occur during critical moments during competition at the micro-level of performance within a longitudinal and repeated measures design. About the Author Roland A. Carlstedt, Ph.D. is a Licensed Clinical Psychologist and Clinical Director of Integrative Psychological Services of New York City. He specializes in Behavioral Medicine, Health and Sport Psychology and Applied Psychophysiology and Biofeedback. A former professional tennis player and coach, Roland is also the Chairman of the American Board of Sport Psychology and Adjunct Faculty at Capella University: Harold Abel School of Psychology. He is also Director of Sport Psychology Research: Brain and Heart Processes for BioCom Technologies and a Research Consultant to the Brain Resource Company and Brainquiry. His research has received widespread recognition and acclaim including: *2001 Dissertation Award of American Psychological Association Division 47;*Nomination for the2002 Donald Lindsley Dissertation Award of the Society for Neuroscience;*Nomination for the University of Louisville 2001 Grawemeyer Award for Best New Ideas in Psychology;*Dissertation with Distinction honor from Saybrook Graduate School. Peer-reviewed publications emanating from his dissertation research include: Critical moments during competition: A mind-body model of sport performance when it counts the most (2004 Psychology Press) and articles in Brain and Cognition and Biofeedback. CONTACT: DrRCarlstedt@aol.com; www.americanboardofsportpsychology.org; 917-680-3994