Chapter 3 Behavioral Theories of Motor Control Key Talking Points Skilled movement requires that the learner not only condense the available degrees of freedom (coordination) but also control the resulting movement. Two prominent theories―motor program theory and the dynamic system theory―offer explanations of how movement is coordinated and controlled. A generalized motor program is an abstract representation of a class of actions that can be modified to yield various response outcomes. Some elements of the generalized motor program (invariant features) are thought to be relatively fixed from trial to trial, defining the motor program itself; others (parameters) are more flexible, defining the program’s execution. Parameters for a given situation are specified according to one’s schema, which is a rule or relationship that is developed through practice and directs decision making. The interaction of the learner, the task, and the environment in which the task is performed is fundamental to the understanding and facilitation of motor skill acquisition and performance. Motor control is thought to be a function of both open- and closed-loop mechanisms, where movements are planned in advance, initiated, and carried out with limited modification, unless time permits the incorporation of response-produced feedback. The dynamic system theory argues against the notion of a central command center and suggests instead that movement emerges or self-organizes as a function of the constraints imposed on the system at any given time. Three categories of constraints have been identified: organismic, environmental, and task. According to the constraints-led approach, the learner searches through a range of potential movement solutions for the optimal movement strategy that will satisfy the imposed constraints. The role of the practitioner is one of identifying and manipulating key constraints to guide the learner’s search for optimal movement solutions. Short Answer / Essay Questions 1. Explain the degrees of freedom problem. 2. What were the two inherent problems associated with the original notion of motor programs? How did the proposition of the generalized motor program resolve these issues? 3. Compare and contrast open skills and open loop systems. 4. Compare and contrast the Schema Theory and the Dynamic System Theory. 5. Name and explain two lines of evidence supporting the existence of generalized motor programs. 6. According to the Dynamical Systems Theory, three categories of constraints exist that can impose changes on learning motor skills. List these categories and give an example of each. 7. Describe the perceptual-motor workspace. 8. Explain the concept of a hands-off practitioner. Web Resources Visit the link listed below to learn about the latest in humanoid robotics. (For more, see page 52 of the text.) Download short videos of Honda’s ASIMO, a humanoid robot, in action; for example, you can view a clip of the robot conducting a symphony orchestra. http://world.honda.com/HDTV/ASIMO/ (Page 52) Key Words: Video, Technology Check out the following website to learn about a backless, kneeling office chair designed to accommodate the seated human body in an ergonomically optimal manner. (For more, see page 69 of the text.) Review of the Balans chair: www.officechairadvice.com/ergonomic/kneeling/reviews/balans-ergonomicchair.html (Page 69) Key Words: Article, Technology Exploration Activities Signature Analysis: Fixed versus Flexible Features Note: This activity helps students see that some elements of the generalized motor program (called invariant features) are relatively fixed from trial to trial, defining the motor program itself, while others (called parameters) are more flexible and define the program’s execution. (For more, see page 54.) Using a blank sheet of lined paper, write your signature eight times, according to the following instructions: 1. 2. 3. 4. 5. 6. with your dominant hand with your non-dominant hand holding the pen or pencil in your mouth holding the pen or pencil between your toes pressing down very hard pressing very softly 7. 8. slowly, while maintaining legibility quickly, while maintaining legibility According to early motor program theories, each of these variations of your signature would have its own separate motor program stored in memory. Those theories were modified to suggest that the motor program is a more general representation of a class of actions and consists of both elements that are relatively fixed and elements that can be modified. Questions: 1. Which aspects of the above instructions and your corresponding responses were flexible and defined how to execute the motor program? 2. Which aspects were relatively fixed from trial to trial? Self-Organization Note: This exercise is meant to demonstrate to students the Dynamic System Theory of movement, which holds that movement patterns emerge or self-organize as a function of the interacting variables of learner, environment, and task. (For more, see page 65.) To demonstrate the concept of self-organization, perform the following activities over a 10 m distance and then observe another person performing the same activities. a. Walk at a normal pace wearing running shoes. b. Walk at a normal pace wearing the running shoes on the opposite feet. c. Walk at a normal pace wearing a pair of running shoes that are at least two sizes too large. d. Walk at a normal pace wearing a pair of running shoes that are at least two sizes too small. Questions: 1. Based on your experience and observations, discuss the concept of self-organization. 2. Speculate as to what changes you might see in someone’s gait pattern when the person is (a) walking on ice, (b) walking on a sandy beach, and (c) walking across a log. Include the concept of self-organization in your response. Organismic, Environmental, and Task Constraints Note: These three activities demonstrate three types of constraints. (For more, see pages 66–67 of the text.) Organismic Constraints Try to jump up and touch the ceiling. Were you able to do it? What organismic constraints enabled you to accomplish this task or prevented you from doing so? Can you do the splits? What organismic constraints enable you to perform the splits or prevent you from doing so? Environmental Constraints Equipment Needed: Two pieces of paper A small fan With the two pieces of paper, make two identical paper airplanes. Mark a starting point on the ground to ensure the same starting position for each trial. Place the fan perpendicular to the direction of throw, on your throwing side, and approximately 3 meters in front of the starting line, as depicted at right. Turn on the fan and throw your first plane straight ahead, so that it must pass through the stream of air created by the fan. Note the resulting flight path. Now, turn off the fan and throw your second plane using the same throwing motion you used to throw the first plane. Again, note the resulting flight path. What influence did the airstream that was produced by the fan have on the flight path of the first airplane? The second? What adjustments would have to be made to get the plane to land directly in front of you when the fan is turned on? Task Constraints Equipment Needed: One tennis ball or baseball One partially deflated volleyball One basketball One large playground ball Large open field or area Using a mature overhand throwing pattern, throw the different balls as far as possible into the open area. If possible, have a friend videotape each attempt. Compare and contrast the attempts. How did each ball influence the distance of the throw? Did you use the same techniques to throw each ball? What compensations did you make, and why? Did any organismic constraints influence the task? Answers to Selected Cerebral Challenges DISCLAIMER Because all learning situations involve a dynamic relationship among the learner, the task, and the environment, many responses will depend on the assumptions the respondent made when answering the question. Consequently, the answers provided are merely examples of possible responses and do not necessarily reflect all possibilities. Cerebral Challenge 3.2 1. The use of over-weight implements is a common training method for conditioning in many sports. Throwers use heavier shots, discuses, and javelins than are normally used in competition; pitchers throw heavier baseballs; and hitters swing heavier-than-normal bats. Does this technique involve a manipulation of invariant features or parameters? Can you think of a situation or condition where the use of over-weight implements could hinder the development of correct technique? What signs might a practitioner look for to avoid this problem? Answer Typically, this technique would involve the manipulation of parameters however, if the implement is too heavy, a change in invariant features could occur which would hinder the development of correct technique. Practitioners should look for a breakdown in the movement pattern to avoid this problem. 2. Another training technique is to practice when the athlete is fatigued. Based on your understanding of invariant features and parameters, is this a good idea? Why or why not? Answer Provided that the levels of fatigue induced remain light to moderate, this strategy could enhance physical conditioning and performance in a game situation (Christina & Corcos). However, high levels or prolonged fatigue can cause the learner to practice incorrect motor patterns, which will have an adverse effect on learning if the boundaries of the generalized motor program are exceeded. Cerebral Challenge 3.3 A hockey coach uses the following teaching strategy. Having taught the slapshot and given the athletes an opportunity to develop a basic understanding of the movement, Coach X gives her players these instructions: “Using the slapshot technique that we have been learning, perform the actions listed below from each of these four locations: Net X X X X First, shoot the puck so that it misses the net to the right. Second, shoot the puck so that it misses the net to the left. Third, shoot the puck so that it goes in the net.” Will this experience help or hinder the athletes’ technique development for the slapshot? Why or why not? Use the schema theory to support your answers. Answer A fundamental prediction of Schmidt’s Schema Theory is that variable practice, where multiple variations of a given task are practiced, will enhance the development of one’s schema. This, in turn, will enhance a performer’s capability to accurately select the appropriate response specifications or parameter values to accomplish a movement goal. This initial experience would assist the learner in the development of a reference of correctness. Cerebral Challenge 3.4 1. Compare and contrast open and closed skills with open- and closed-loop control systems. Answer Open and closed skills are classifications of motor skills based on the predictability of the environment. Open and closed loop control systems describe how the movement system is organized. 2. Provide an explanation for what transpires in the following videos, which are found at www.geocities.com/i_am_pippy43/jumpsmash.html and http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=7749625. Answer Both videos demonstrate open loop control. Cerebral Challenge 3.5 A good illustration of the difficulty we have in stopping a planned movement was provided by Slater-Hammel (1960). Subjects were asked to lift their finger from a response key at the same instant that the sweep hand of a clock they were watching passed over the number 8. However, if the sweep hand stopped prior to reaching the 8, subjects were instructed to continue to press down on the response key. Results showed that when the sweep hand was stopped less than 140 msec before reaching the target, subjects had a difficult time not lifting their finger. In most cases, subjects could not stop the action of lifting their finger in trials where the sweep hand stopped 50 to 100 msec before reaching the 8. Can you think of other real-life examples where you start a movement and then recognize that you shouldn’t do the movement you started, but have difficulty stopping? Describe one example. Answer Examples of responses: Continued typing or texting following an error Swinging at an off-speed pitch Cerebral Challenge 3.6 Answer the following questions according to Schmidt’s schema theory: 1. You are coaching an athlete who has a major competition in three weeks. You have noticed a fl aw in her performance. Should you correct the flaw? Why or why not? What questions must you ask to help you make your decision? Answer The question that must first be asked is whether the correction of the flaw involves an invariant feature or a parameter change. Corrections involving fundamental changes to the motor program (invariant features) will require the development of a new program and are time consuming. Correcting such errors three weeks before a major competition would not be recommended as performance will be negatively affected. On the other hand, parameter errors can typically be resolved relatively quickly and with little or no adverse effect on performance. 2. You are coaching an eighth-grade volleyball team and are receiving complaints about the soreness in the players’ forearms from bumping the ball. To help the athletes, you decide to let them wear wristbands on their forearms in practice. Is this a good idea? Why or why not? Answer Again the question to be asked is whether the strategy will influence invariant features or parameters. In this case, the wristbands will likely absorb much of the force of the ball, decreasing its rebound. As a result, the performer will likely adopt an exaggerated arm swing in order to direct the ball to its target, potentially executing a pattern of movement that exceeds the boundaries of the generalized motor program being developed 3. You are teaching a unit on basketball in middle school, specifically the free throw. Unfortunately, there are 28 students in your class and only four baskets in your gymnasium. In addition to the lack of baskets, there are only 10 functional basketballs. You remember reading an article in college that encouraged you to be creative and use substitute equipment to increase time on task. You come up with the idea to use playground balls in addition to the basketballs, and to tape targets on the wall at the height of a normal basket. Are these good ideas? Why or why not? Answer Provided that the substitute balls and targets do not change the invariant features of the motor program, this is a good idea. The instructor will need to provide feedback to the students to ensure the use of correct technique. To optimize this situation, learners should rotate between using the criterion equipment and the substitute balls and targets. Cerebral Challenge 3.9 Categorize each of the following as an organismic (O), environmental (E), or task (T) constraint: a. Height of the curb for an individual in a wheelchair b. Catching a pop fly while looking into the sun c. Poor flexibility d. Taunting fans when trying to make a free throw e. Using a regulation size football with 10-year-olds f. Lack of motivation Answer a. Task b. Environmental c. Organismic d. Environmental e. Task f. Organismic Cerebral Challenge 3.10 1. Fear often serves as a rate limiter (a constraint that hinders the ability of the system to change). In hurdling, for example, beginning learners are often afraid that they will not clear the hurdle and will be injured. If you were teaching hurdles, what strategies would you use to overcome this rate limiter? What other rate limiters might be involved? Discuss your answer in terms of the dynamic system theory. Answer To overcome this rate limiter, the practitioner needs to reduce or eliminate the learner’s fear. One method of accomplishing this would be to use rocker hurdles or training hurdles that are not weighted and fall more easily when contacted. Using cones with a foam noodle serving as the crossbar would also reduce the learner’s fear. A third method would be to cover the hurdle crossbar with a foam hurdle guard. 2. Explain how orthotics function from a constraints perspective. Answer Orthotics are inserted into the shoe or integrated into the shoe’s design, conform to the feet, and are designed to help correct any misalignments in the foot, improve a person's posture, or alleviate any pain in the foot or leg. They constrain the movement capabilities or actions of the foot. 3. Given what you have learned about dynamic systems, can the speed at which a sit-to-stand transfer is executed influence performance? Fully explain your answer Answer Yes. A critical level of velocity is needed to generate enough momentum to overcome the stability of the seated position.