Day 19: Greenest Jonathan Johns Hopkins University My Products One-A-Day Vitamin: Teen Advantage Ingredients: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Microcrystalline Cellulose, Dicalcium Phosphate, Gelatin, dl-AlphaTocopheryl Acetate, Niacinamide, Ferrous Fumarate, Hydroxypropyl Methylcellulose, Maltodextrin, Croscarmellose Sodium, Zinc Oxide, Starch, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Manganese Sulfate, Sucrose, Stearic Acid, Silicon Dioxide, Riboflavin, Thiamine Mononitrate, Titanium Dioxide (color), FD&C Blue #1 Lake, Polyethylene Glycol, Artificial Flavor, FD&C Blue #2 Lake, Cupric Oxide, Glucose, Brewer’s Yeast, Vitamin A Acetate, Chromium Chloride, FD&C Blue #2 Dye, Folic Acid, Soybean Oil, Biotin, Beta-Carotene, Sodium Selenate, Ascorbyl Palmitate, Sodium Ascorbate, Phytonadione, Tricalcium Phosphate, Cyanocobalamin, and Cholecalciferol. Harmful: This vitamin is probably one of the most dyed thing I have ever tasted. Additionally, it is confusing to me where the artificial flavors are added to this vitamin, since it tastes pretty bad. Reviews online showed people throwing up from taking this vitamin without having eaten before and I have felt the stomach pain. This is probably due to the blue dyes in this vitamin. A little research also shows that FD&C Blue #1 Lake was once banned in many countries and that the harmful effects of titanium dioxide are not understood. Softsoap Coconut and Warm Ginger Hand Santizer Ingredients: Water, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Decyl Glucoside, Sodium Chloride, Fragrance, DMDM Hydantoin, PEG-120 Methyl Glucose Dioleate, Tetrasodium EDTA, Sodium Sulfate, Citric Acid, Polyquaternium-7, Poloxamer 124, PEG-7 Glyceryl Cocoate, Benzophenone-4, Hydrogenated Jojoba Oil, Cocos Nucifera (Coconut) Oil, Zingiber Officinale (Ginger) Root Extract, and Ext. D&C Violet No. 2 Harmful: Sodium Laureth Sulfate (SLES) is an known skin irritant. Additionally, there is a correlation between the sodium laureth sulfate and 1,4-dioxane in products, which is a carcinogen. From my limited organic chemistry perspective, it is possible for this molecule to form dioxanes as a byproduct. Tempur-pedic Pillow Ingredients:Polyurethane, unknown Hazards:Polyurethane products often have emissions of chemicals that are hazardous to health like methylene choline, which irritates the nose and throat. Emmissions from memory foam mattresses may directly cause more respiratory irritation than other mattresses. Clorox Disinfectant Wipes Ingredients: Alkyl Dimethyl Benzyl Ammonium Chlorides, Inactive Ingredients Hazards: Alkyl Dimethyl Benzyle Ammonium Chloides have been linked to birth defects and fertility problems in caged mice. Colgate Toothpaste Ingredients: Calcium Carbonate, Water, Sorbital, Hydrated Silca, Sodium laureth sulfate, Sodium Monoflurophosphate, Flavor, Cellulose Gum, Magnesium Aluminum Silicate, Sodium Carbonate, Sodium Saccharin, Sodium Bicarbonate, Methylparaben, Propylparaben Hazards: Just like my hand soap, this toothpaste has sodium laureth sulfate in it, which is a known skin irritant, but this time, it is going into my body directly. Clearly a bad idea. Pintrest Board http://pinterest.com/jsmeton1/product-alternatives/ How Will Life Be Different After the last 20 days, these toxic chemicals in my health and wellness product come as no surprise to me; however, that doesn't modify the severity of finding them. Ultimately, these challenges aren't suppose to teach us about 5-10 products we use in different aspects of our life and what they may contain. It is setting up a framework for present and future decisions. The transition from conventional to conscious, means moving from accepting what we have been comfortable with to questioning the things we use and do everyday, to ensure our lives are as healthy as possible. This challenge, just like every other challenge, informs us by widening the gap of things we need to consider each day, by bringing every small action we make to the forefront of our thoughts. Resources http://ijt.sagepub.com/content/2/5/1 http://eur-lex.europa.eu/LexUriServ/LexUriServ.do?uri=OJ:L:2011:295:FULL:EN:PDF http://pqasb.pqarchiver.com/heldref/access/51554916.html?dids=51554916:51554916:51554916:51554 916&FMT=ABS&FMTS=ABS:FT:TG:PAGE&date=Jan%2FFeb+2000&author=Rosalind+C+Anderso n&pub=Archives+of+Environmental+Health&edition=&startpage=38&desc=Respiratory+toxicity+of+ mattress+emissions+in+mice http://www.nature.com/news/2008/080618/full/453964a.html Ingredients: Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Vitamin B-1, Riboflavin, Vitamin B-3, Vitamin B-6, Folic Acid, Vitamin B-12, Biotin, Vitamin B-5, Calcium, Iron, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Choline, Inositol, Organic Spirulina, Kale, spinach, dandelion greens, beet juice, Citrus Bioflavonoid Complex Source: http://www.allstarhealth.com/f/rainbow_light-brain__focus_multivitamin.htm