Tips for a sustainable lifestyle Everybody can contribute to reduce overall consumes by following these tips: 1. turn off lights when natural light is enough 2. do not keep TV sets or electrical appliances in the position ‘stand-by’ 3. do not keep mobile phones’ recharge wire in the plug because it consumes electricity 4. use low consume bulbs 5. do not keep warm food in the fridge because the electricity consume is higher 6. turn off the oven 10 minutes before cooking times 7. use full loaded washing machines or clothes driers under a low temperature 8. buy low consume electrical appliances ( A+) 9. pressure-cook and use lids 10. the clothes-drier must be used only when it is not sunny 11. when brushing your teeth of shaving turn off the water tap 12. have a shower and not a bath 13. drink cold water tap 14. to water plants and wash cars use rainwater 15. put aluminium plates behind radiators 16. use biodegradable products 17. buy items with little packaging 18. make sided photocopies 19. the purchase of single unit item (1 lt and not 1.5 lt water) is advisable 20. buy rechargeable or loose products 21. use reusable bags for shopping 22. buy seasonal products 23. go by bike or on foot 24. go by bus only once a week 25. do not use the car individually 26. remove rack off if not needed Before throwing away, these objects can be reused: - toys and clothes can be given to friends or relatives an ‘exchange’ market of operational items can be promoted. Some items could be fixed before being thrown away. Recycling is essential: plastic, foil, paper, compost and waste such as batteries and medicines.