Guidelines for Participant Debriefing After interview has been completed: 1. Acknowledge that talking about the abuse may produce emotional distress for the woman: “People sometimes have strong emotional reactions in the first few days after they have talked about the abuse they have experienced” 2. Reinforce that this is a stress reaction that is completely normal. It does not imply that she is crazy or weak. 3. Review the signs of stress reaction using the handout (attached). 4. Review the things that may help her deal with the signs of a stress reaction should they occur (see handout). 5. Ensure that she has someone with whom she can talk about her experiences (family members, friends or professionals). If she has no one to turn to, offer information about professional support (with the woman’s permission). 6. If it is safe to do so, provide a copy of the handout for the woman to keep. Common Signs of a Stress Reaction Physical Nausea Vomiting Dizziness Weakness Palpitations Sweating difficulty breathing chest pain Emotional fear guilt panic anxiety irritability grief anger loss of control Cognitive Confusion nightmares hypervigilance poor concentration forgetfulness disorientation intrusive images suspiciousness Behavioural withdrawal restlessness loss of appetite insomnia increased appetite increased sleep changes in activity increased alcohol use What might help? Do things that make you feel good such as: Physical exercise alternated with rest Relaxation exercises Listening to music Eating well balanced, nourishing meals Keeping busy: structure your time Be aware that numbing the pain with alcohol /drugs will complicate things Allowing yourself to feel rotten, and sharing your feelings with others Keeping a journal Talking to people: talk is the most healing medicine Reaching out to others and spending time with them Developed by Long-Term Health Effects of Woman Abuse Research Consortium (2005) For permission to use contact: Dr. Marilyn Ford-Gilboe, Professor, School of Nursing, University of Western Ontario Phone: 519-661-2111 x 86603 Email: mfordg@uwo.ca