DIARRHEA Overview Acute diarrhea is an unpleasant digestive disorder that nearly everyone experiences at one time or another. The loose-stool consistency that characterizes diarrhea usually lasts a few days at most. Diarrhea often means more-frequent trips to the toilet and a greater volume of stool. Some common causes of loose, watery stools and abdominal cramps are infections from viruses, bacteria or parasites. Other causes include medications — particularly antibiotics — and artificial sweeteners. Diarrhea may cause a loss of significant amounts of water and salts. Most cases of diarrhea clear on their own without treatment. But if diarrhea persists, you become dehydrated or you pass blood in your stool, see your doctor. Signs and Symptoms Signs and symptoms associated with diarrhea may include: Frequent, loose, watery stools Abdominal cramps Abdominal pain Fever Blood in the stool Bloating In addition, other signs and symptoms such as nausea and vomiting may precede diarrhea that's caused by, for example, an infection. Bacterial or parasitic infections sometimes cause bloody stools, and fever may accompany these infections as well. Treatment Most cases of diarrhea clear on their own within a few days without treatment. If you seek medical attention, your doctor likely will advise you to take steps to replace the fluids and salts lost during diarrhea. If your doctor determines that an antibiotic medication caused your diarrhea, you'll need to stop taking that medication and modify your treatment plan. If a parasitic infection caused your diarrhea, prescription antibiotics may ease your symptoms. Antibiotics sometimes, but not always, help ease signs and symptoms of bacterial diarrhea. However, antibiotics won't help viral diarrhea. If you have chronic diarrhea, treating the underlying disease may help ease your diarrhea. Self-care Diarrhea caused by viral infections typically ends on its own without antibiotics. Over-the-counter (OTC) anti-diarrheal medications may slow diarrhea, but they won't speed your recovery. Certain infections may be made worse by these OTC medications because they prevent your body from getting rid of what's causing the diarrhea. Take these measures to prevent dehydration and reduce symptoms while you recover: Drink plenty of clear liquids, including water, clear sodas and broths, gelatine, and juices every day. But, avoid apple and pear juices until you feel better because they can make your diarrhea worse. Avoid caffeine and alcohol. Add semisolid and low-fibre foods gradually as your bowel movements return to normal. Try soda crackers, toast, eggs, rice or chicken. Starchy foods will stay in longer, (potatoes, noodles, rice) Avoid certain foods such as dairy products, fatty foods, high-fibre foods or highly seasoned foods for a few days. When to seek medical advice If diarrhea persists beyond five days or if you become dehydrated — as evidenced by excessive thirst, dry mouth or skin, little or no urination, severe weakness, dizziness or light-headedness, or dark-coloured urine — see your doctor. Also get medical help if you have severe abdominal or rectal pain, bloody or black stools, a temperature of more than 101 F, or signs of dehydration despite drinking plenty of liquids. In young children, diarrhea can quickly lead to dehydration. Call your doctor if diarrhea persists for more than 24 to 48 hours or if your baby: Hasn't had a wet diaper in three or more hours Has a high fever Has bloody or black stools Has a dry mouth or cries without tears Is unusually sleepy, drowsy, unresponsive or irritable Has a sunken appearance to the abdomen, eyes or cheeks Has skin that doesn't flatten if pinched and released If you have any further questions, please see one of the nurses in the health centre This information package has been developed by the nurses at Sheridan College, Davis Campus, March 2007