Course 13 Harnessing the Power of Your Ambitions e-Book / Course Transcription Author: Domonique Bertolucci Course 13: Harnessing the Power of Your Ambitions Hello I’m Domonique Bertolucci. Welcome to the Your Best Life self-coaching program. Right now you are listening to Course 13 – Harnessing The Power Of Your Ambitions. First lets talk about how to make the most of this course. Each course contains an mp3 recording, like the one you are listening to now. Each recording runs for about 60 minutes and is designed to feel just like a coaching session. There will be times when I’m doing the talking, asking you questions and sharing my insights, as well as plenty of time for you to be thinking and documenting your responses. You might want to listen to this recording a couple of times, perhaps the first time just to get a gist of it all, maybe even on your iPod, or whilst driving the car. Then listen to it in more details to work through all the exercises, and participate fully. Finally, you might want to listen to it just one more time to make sure that there isn’t anything you’ve missed. Each course also comes with a full transcription of the recordings as an e-book, so you can read through everything that was said. You will also receive a workbook, to work through your answers from the recordings as well as any additional actions I’ve set and a calendar to keep track of your progress. Why not get a file so you can keep all your workbooks together. You will be amazed to see how much progress you’ve made by the time you have finished all the courses in the program. So lets begin. The topic is harnessing the power of your ambitions. But what is ambition. So often when people speak about ambitions, they attach a negative connotation to it. They see ambition as being something bad or something to be embarrassed about. They tie it with words like ‘ruthless’. But ambition isn’t good or bad. Ambition is simply a further strive for some type of achievement and distinguishment, and the willingness to strive for its attainment. © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 1 of 12 Course 13: Harnessing the Power of Your Ambitions You can see from that there’s nothing negative about ambition. The only thing that can ever be negative about ambition is how you go about pursuing it. For the purpose of this conversation, I want you to release yourself from any preconceived ideas you might have about the word ambition and just think of it in terms of an earnest drive for some sort of achievement, and that you’re willing to strive for it attainment. When I was researching for tonight’s call I was looking at how different dictionaries defined ambition, I also came up with ‘a cherished desire’; a strong sense of desire for success, and desire to eventually do or be something special. So when you think of ambition in those terms, its starts to seem rather good to me. What I want to talk about is how to harness the power of your ambition. How to harness the power of your cherished desires of the achievements you have a strong and earnest drive for, so that you too can eventually do or be something special. I recently contributed to a current edition of the Secrets Exposed series. Secrets of Great Success Coaches Exposed. One of the questions the publisher Dale Beaumont asked me was whether or not I thought it was important to be ambitious for your career. The response I gave him was that I believe it is important to be ambitious for your whole life, not just your career. You should be ambitious for your relationships, your health and wellbeing, for your sport and leisure time, for your holidays, your financial future. You really should be ambitious for everything. Ambition is the desire to do or be or have something special. Why shouldn’t you have something special in every area of your life? After all, isn’t that what living your best life is all about? Let’s start by thinking about your ambitions, and I want to begin by doing some reflection. I want you to cast your mind back to childhood. What was your first ambition? What was the first thing that you can remember ever wanting to be? Did you want to be a Doctor or a Nurse or a Teacher? Was it something more outrageous like a cowboy or a rock star? I wanted to be Wonder Woman that's the very first thing I can remember wanting to be. What I want you to do is look back at your childhood and ask yourself what did you want to be when you grew up. And the second question I want you to ask yourself is what was it about that ambition that appealed to you. What was the first thing that you wanted to be, and what was it about that that appealed to you. I’ll give you a couple of minutes to reflect on that. © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 2 of 12 Course 13: Harnessing the Power of Your Ambitions How was that trip down memory lane? Could you remember what you first wanted to be? Did you remember a whole series of early dreams and ambitions, or was it really hard to rack your mind back to a time when everything seemed possible and the dreams you had for your future were big and bold, audacious? And the only thing that could stop you from achieving them at that stage was just time. It was all about ‘when I grow up’. The reason I ask people to go back to their earliest ambitions isn’t so then we can define our success or failure in terms of whether we achieved that ambition or not. Largely what we wanted to be when we were children is simply a tool, a reflective exercise to start to look at what some of our early ambitions were and what those ambitions mean to us; what insights they give us for our present life. And I know some people think ‘When I was young I wanted to be an actress, and I’m not an actress. So are you telling me I have failed, I haven’t achieved my ambition? No not at all. After all as children we have very two-dimensional views of the world. We don’t see the world in all its richness and glory. Ideas or aspirations we have for our future as children, aren’t something that we need to evaluate our success as adults on. But it could be really insightful. What I want you to do now is just look back on that ambition you had when you were a child and what it was about that ambition that appealed to you and see if you can’t see any leaks from that ambition to your present life. I know when I asked what a client did he said his first ambition was to be a pro-surfer. When he thought about what it was about that ambition that appealed to him, it was because he was being strong and free. And he would be able to spend his time in nature, with the elements, and he saw himself as being powerful and surfing and how that would be spending your time working with the elements. I’m sure that his childhood vocabulary may not have explained it that way, that's how he reflected it as an adult. And when I asked him to think about what was it about that idea that he could learn from or how could he see the values demonstrating that idea being important or relevant life, he said it was still very important for him to take time out with nature, with the elements, whether he was hiking or skiing or riding a motorbike. And when he didn’t spend time doing this, he started to feel a little shriveled and dry. He started to feel like one of his needs wasn’t being met. © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 3 of 12 Course 13: Harnessing the Power of Your Ambitions Although it wasn’t important to him as an adult to become a pro-surfer, and he didn’t look back on his life and say ‘I never became a pro-surfer, I’m not the success I could be’. What he could do was say ‘when I was young that was what appealed to me about that goal, about that ambition. And you know what? Even in adulthood I can still see why that idea appeals, and why it was important to me and why some of the elements of that are still important to me to have in my life.’ What I’d like you to do is take a moment and return to your reflection on your early childhood ambition and ask yourself what is it about that ambition that I can see is still relevant or important to me in my adult life. It may be that you discover, like my client, that there are several elements of that ambition that you’re currently having and enjoying in your life. Or it may be that you haven’t travelled down this road for so long that you’ve forgot that a particular idea was important or relevant to you. The earliest thing I can remember wanting to be was Wonder woman. Clearly fighting of villains’ with bulletproof bracelets isn’t a sensible idea for an adult woman. However what I could see when I look back on my early ambition was that wonder woman was strong. She was confident, powerful, she was gorgeous, and she was fabulous. And she was making the world a better place. And I can see that those values are still really important to me; the idea of being strong, being confident, helping to make the world a better place and feeling a little bit fabulous while you do it. I also thought she wore great boots, and I know great boots are still important to me today! So think back to that early ambition and see if there are any insights it provides you with for your current life. Did you get some insights? Were you pleased or surprised to discover how much of that childhood ambition is still relevant in your life? Or was it something more confusing for you; did you find that none of it was relevant and actually the person you were as a child has completely different ideas or aspirations as who you are as an adult. Again, I want to highlight what I said at the start of this exercise; it isn’t an opportunity for you to judge your present based on what you wanted in the past. It’s simply a useful tool, to look at what it was you used to desire and simply seeing if there are any insights from that childhood ambition that could be relevant in your adult life. © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 4 of 12 Course 13: Harnessing the Power of Your Ambitions What I want to do now is bring things forward, take things to the present, and then look for the year towards the future. I want you to think about your current ambitions. I want to remind you that your ambitions don’t have to be about career. People so often think of ambitions in terms of what they want for their career, and then they think of that ambition in an entirely linear sense. But ambition doesn’t have to be linear and it most certainly doesn’t have to be confined to your desires for your professional life. I know when I think of my life I’m ambitious for my whole life, I have wonderful ambitions for my relationships and for my family. For my health and well-being, I have wonderful and powerful ambitions for my career and the way I plan to stimulate my mind. But I also have exciting ambitions for my recreation time and for the travel that I have planned for. So I want you to think about the ambitions that you currently hold for your life and I want you to make a few notes about what your ambitions are for your future. When you think about doing or being or having something special, what do you think of? Or to go back to that first definition; what is it you have an earnest drive for and one that you’d be willing to strive for its attainment. And what would you be willing to strive to attain? Take a moment to think about your current ambitions, your ambitions you hold for your future and your whole life and think about what those are. Now that you’ve had a moment to think about the ambitions you have for your whole life, what I want you to do for the purpose of this exercise is to choose just one life area. What I’ll hope you’ll do in your own time after this call is work through this exercise for the remaining areas of your life that you hold ambitions for. But for now I just want you to choose one life area, and I want you to write down 8-10 points about your ambition that explain why it appeals to you. What is your ambition, and what is it about this ambition that’s special. It doesn’t necessarily have to be a list of all the elements of your ambition, but I want you to provide some detail. I want to know content an explanation or examination of why it contains that content. Why is it important to you to have that in your future? What is it about that that appeals to you? How will your life be different when you achieve that ambition? What is this ambition all about? I’m going to give you five minutes to think that through because I want you to come up with at least ten points that explain your ambition in richer detail by getting to the heart of what that ambition gives you or creates for you in your life. For example if all © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 5 of 12 Course 13: Harnessing the Power of Your Ambitions you've written down so far is ‘my ambition is to lose weight’, I think you're going to have a little bit more work around the detail about what your life will be like if you lost that weight. Around what that will mean to you about how your life will be different, why it is that that goal is important to you, why that ambition is something you would be willing to strive for. You're going to have to come up with some rich and colourful details that looks at your ambition in all its glory. Have 5 minutes to think about what it is about your ambition that appeal to you, why do those ambitions matter. How did you go when it was time to think about your ambition and put some detail behind it? Put some detail about what that ambition involves and why that ambition appealed to you? Were you able to fill your ambition with rich detail? Were you able to write eight or ten points quite easily, or was it a real challenge for you? Quite often we think about our ambitions as a simple statement or phrase. But we don’t actually take the time to look at what it is that we want in detail. Look at what it would involve. And then we wonder why it’s so challenging to achieve that ambition. By getting to the heart of your ambition by starting to have a look at what it really means to you to have that in your life. What it really means to be or do or have something special in your future, we can start to harness some of the power that will motivate us towards doing whatever it takes to making this ambition a reality in our life. I want to stay with this theme for a little bit longer and just start looking at our current ambitions in more details. If the life are that you chose to work on for the exercise you are finding challenging, and you’d prefer to swap to another life area by all means do that. I’m hoping that as part of your own personal review that you complete this exercise for every area of your life so don’t be concerned if you need to move to a different area now to be able to flesh it out in more detail for the purpose of this exercise. What I want you to do now is answer two questions: 1. When I achieve this ambition, what will change about my life? 2. When I achieve this ambition, what will remain from my current life? © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 6 of 12 Course 13: Harnessing the Power of Your Ambitions I want you to look at your ambition and look at both sides of the coin; how will having this ambition change your life and how will your life stay the same regardless of whether you achieve this ambition or not. Take a moment to think about that. Now you should start to have formed some greater clarity around your ambition, around what it is that will change when you have that ambition in your life. But also around what it is that will stay the same, what will remain when you have that ambition in your life. So often what holds people back from achieving their ambition is a lack of clarity about what will change. It’s a lack of detail around how their life will be different for the better. But also another thing that holds people back is a fear of giving things up from their currently life. A fear of what they may have to sacrifice or compromise in order to achieve their ambition. And instead of exploring that and asking the question ‘what will remain the same when I achieve this ambition and what will change?’ people choose a state of inertia and don’t make any progress at all instead of asking themselves some powerful questions. The next question I want to ask you is about your values. Your values are the things that matter most to you in life, the things that are of most value to you. No one value is more valuable then the next. Everybody will have a different set of values and through your life your values will evolve. Sometimes they will have changed completely as your life enters a different stage. Certainly the values you may have had when you were single could quite well be different than the values you hold when you're in a committed relationship. I want you to look back on your ambition and again I want you to ask yourself two questions: 1. When I achieve this ambition, which of my values will I be honouring? So when you achieve the ambition you have for this life area that you're currently working on. What are the things that matter most to you in life? How many of the things that matter most to you in life will you be having in your life simply by achieving this ambition? Which of your values will you be honouring? 2. When I achieve this ambition, which values may be compromised? Which values will be threatened? Which values may be in direct conflict with this ambition? © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 7 of 12 Course 13: Harnessing the Power of Your Ambitions So often we have a hunch that is achieving one of our ambitions, one of our values may be compromised. Again instead of exploring that in more detail we simply put the brakes on our ambition. What I want you to do is not judge your values or judge your ambition, but to simply ask yourself if I achieve this ambition in my life, which values will I be honouring. And which of my life values will I be in conflict with or at risk of compromising. I’ll give you a few minutes to think about that. Are you clear of what your values are in the first place? Do you know what values you’ll be honouring or meeting by achieving this ambition in your life? And do you know what values are at risk at being compromised or in direct conflict in achieving this ambition in your life? If you found this exercise hard, and you're not clear on what your values are in the first place perhaps you want to go back to Your Best Life and look at Chapter 2: Understanding What Matters. There I go through a whole series of exercises to help you work out what your values are. Let’s move on. I want you to stay with this ambition and I want you to ask yourself if you were to achieve this ambition in your life, which passion would you be serving? What are you passionate about? What really puts a fire in your belly, or, makes your heart sing or lights up your life. What are you passions? And how will your passion be served by achieving this ambition? If you ask yourself you find it challenging, what you might need to do is go back to that ambition and again flesh it out in a little more detail. Perhaps your ambition is too two dimensional, to see what passions were being served. Perhaps you haven’t considered your passions in creating this ambition. What I want you to do is take a few moments to think about your ambition and think about it in terms of passion. What passion would you be serving if you achieve this ambition in your life? Take a moment to think that through. Are you clear on what passions you’d be serving if you achieved this ambition in your life? What I want you to do next is go back and look at the questions you’ve just answered about your ambitions. We started off by saying ‘what’s an ambition you hold for a particular area of your life?’ And then we worked through it; what it is © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 8 of 12 Course 13: Harnessing the Power of Your Ambitions about that ambition that appeals to you? What will you do, be or have when you have that ambition. What was the detail behind that ambition? The next question we looked at was how would having this ambition in your life change your life. And how would having this ambition in your life keep your life the same? We then looked at which values would honour and which values will we compromise or would we potentially be in conflict with? The final question, the one you’ve just worked through, was which passions would you be serving if you achieved this ambition in your life? Now through this exercise I’ve been using the terminology ‘IF’. Because I think so often what happens is we identify an ambition and because we haven’t asked those four really powerful questions, we don’t ever get to the power of that ambition and the kernel of it, the part that really makes us drive towards achieving it. And that may be because we still have some conflict around it. It may be because we have a lack of clarity; it may be because we haven’t taken it to that next level of details and thought. What I want you to do now for an exercise is go back to that first ambition that you wrote down for your future, and review it based on what you've now discovered in terms of what appeals to you, what would change, what would stay the same, how it impacts your values and how it serves your passion, and I want you to refine that ambition and I want you to write something down that isn’t about an ‘if’ ambition but is something that you are really willing to strive towards achieving. Something you’re really clear would be a special thing to do, be or have in our life. And something you know conclusively that if you achieved it, you would change things in your life for the better. That it would completely appeal to you, honour your values and serve your passion. I want you to revisit your ambition and I want you to ensure that what you write down what truly appeals to you, that you have a deep desire for that changes your life for the better that honours your values and serves your passion. I’m going to give you 5 minutes to do that, because this is the most important exercise of the night. How are your ambitions shaping up? Have you now crafted something that you would truly move you towards achieving? Is it something that would feel really special to © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 9 of 12 Course 13: Harnessing the Power of Your Ambitions do, be, or have in your life? Something you could commit to doing what it takes to making a reality. Have you begun to harness the power of your ambition? What I want to do to conclude is ask you the most challenging question of all. And that is to ask you, now that you have this ambition before you that really appeals to you and you have a deep desire for, which changes your life for the better and honours your values and serves your passions. What’s getting in your way of achieving it? What right now gets in your way of achieving this? Perhaps it’s a fear, perhaps it’s a logistic, and perhaps it’s a further lack of clarity. Perhaps it’s an intellectual obstacle or perhaps a literal obstacle. What I want you to do as your final exercise is to think about what is currently getting in the way of you achieving this ambition in your life. I know you've only just completing getting clear about what that ambition is, but right now right at the outset, what are the risks to you actually achieving this. What are the things that could get in the way of you achieving it - things that were already in your way? Fear is a big one, clarity is a big one, and commitment is a big one. I want you to have a think about the things that are getting in your way and I want you to commit to doing something to overcome that obstacle. Think about three things that place that ambition at risk, three things potentially getting in your way. And for each of those things for you to identify what you can do right now to clear that obstacle from your path so that achieving that ambition is something that really is possible for you, and this ambition becomes your reality sooner rather than later. Don't dwell too deeply about this; just write down the first three things that come to your mind. For each of those three points I want you to write down what action you're going to take to overcome that risk. I’m going to give you three minutes, one minute for each point. By now I hope that you have identified a really powerful ambition for your future, for one area of your life. And I hope you going to complete these exercises for the remaining areas of your life over the next month. © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 10 of 12 Course 13: Harnessing the Power of Your Ambitions I truly hope that you've identified an ambition that you’re passionate about, that serves your passion, that honours your values and that you have a deep desire to achieve. Because it really does change your life for the better, and not only do I hope that you have harnessed the power of that ambition, but by identifying straight up by staring some obstacles or risks in the face and choosing some actions that will mitigate those risks or overcome those obstacles, I hope that you also feel empowered to achieve your ambition. That you feel the power of that ambition and you feel empowered to achieve it. Where to from here? What I want you to do over the course of the next month is complete those questions for the other remaining areas of your life that you hold ambitions for. And for each one of those power ambitions, I want you to create an affirmation that supports and inspired you to achieving that ambition. I want you to identify the first three steps you need to take in order to make that ambition a reality. And the final step I’d like you to do, as homework is to look at the essence of this ambition is, look at what the heart of this ambition is. And look at how you could get a little bit of that ambition in your life right now. That's all for the topic of harnessing the power of your ambitions, I hope that you have identified the power that is within your ambitions and you feel empowered to achieve those. Don’t forget there are lots of other courses to help you to really live your best life, so until next time take care and remember that real success is not about having it all, its about having the things that matter. © Domonique Bertolucci 2010 | domoniquebertolucci.com Page 11 of 12