Melanie, Here's my recipe for MJ media. It orginally came from a Montelione paper, JBNMR 7 (1996) 131-141 Trace Elements Stock Solution (sterile filter): FeCl3 * 6H2O 16.2g ZnSO4 * 7H2O 2.4g CoCl2 * 6H2O 4.2g Na2MoO4 * 2H2O 4.2g CuSO4 * 5H2O 4.8g H3BO3 1.2g MnSO4 3.0g HCl (conc) 30 ml H2O 570 ml Vitamin Stock Solution (adjusted to pH 7.2, filter sterilized) Pantothenic acid, calcium salt 0.4g Choline chloride 0.4g Folic Acid 0.4g Myo-inositol 0.8g Nicotinamide 0.4g Pyridoxal hydrochloride 0.4g Riboflavin 0.04g Thiamine hydrochloride 0.4g H2O 800ml And to finally make the media: 1 L base media: 2.5g NH4Cl 9g KH2PO4 6g K2HPO4 0.5g sodium citrate adjust to pH 6.6 and autoclave After cooling, add a filter sterilized solution of the following: 3.0g glucose 1ml trace metal solution 0.65ml vitamin solution 0.07g thiamine 1g MgSO4 Requisite antibiotic for selection In practice, we only made the trace metal solution and use Eagle Basal Vitamin solution instead of the vitamin solution listed in the paper. Before I tried this recipe I was using M9 with a different trace metal solution and Eagle vitamin solution. My previous mix really wasn't very different, but switching to this MJ media increased my isolated protein yield from 0.5mg/l to 7mg/l. Hope this helps! Roger