For more things you can do for the environment, go to www.walklightly.org. 5 WAYS TO LEAVE A LIGHTER FOOTPRINT 1. Demand Organic 2. Reuse shopping bags 3. Switch to fluorescent light bulbs Students for a Sustainable Earth (SSE)- WMU www.rso.wmich.edu/sse The information in this brochure was obtained from http://www.voiceyourself.com. 4. Stop junk mail 5. Use rechargeable batteries Demand Organic! Use Rechargeable Batteries When you buy certified organic food and products, your dollars cast a vote for a healthier planet. A product identified as "organic" must be USDA certified. Replace alkaline batteries with rechargeables (nickelcadium). Deadly heavy metals, mercury and cadmium, from batteries are leaching a major source of contamination in our landfills and when incinerated, contaminate our air. Look for the label When you buy certified organic food and products, your dollars cast a vote for a healthier planet because of organic agricultural and processing practices. A product identified as "organic" must be USDA certified "100% Organic" means all ingredients are organic. " Organic " means 95% are organics. " Made with organics," means at least 70% are organic. Organic foods taste good and are good for you They are produced without use of Genetically Modified Organisms (GMOs), harmful pesticides, hormones, synthetics or antibiotics. Reduces health risks to you and your children Children receive four times the exposure than an adult to at least eight widely used cancer-causing pesticides in food. The food choice you make now will impact your child's health in the future. Many EPA-approved pesticides were registered long before extensive research linked these chemicals to cancer and other diseases. Now, the EPA considers 60% of all herbicides, 90% of all fungicides, and 30% of all insecticides as potentially cancer causing. The more we buy, the less it costs Organic farming is the fastest growing segment of US agriculture with sales rising 20% a year. There is a 30% growth in the number of organic acres each year It is environmentally friendly Organic farming uses scientific understanding of ecology and soil science. Organics do not rely on synthetic fertilizers, they build their soil through natural amenities, such as composted manure, and by planting diverse crops. The diversity of crops increases soil fertility as well as diversity of organisms. Recycle alkaline batteries if you can They can extract the mercury and cadmium for reuse. The amount of mercury used in batteries annually is more than 4 times what the government allows in our landfills. Call your local sanitation department When your batteries do quit or to dispose of your alkaline batteries call your local sanitation department or find closest recycling center at http://www.rbrc.org. Stop Junk Mail Personal junk mail uses 1 1/2 trees per year or about 100 million U.S. trees annually. America's daily consumption of junk mail could produce enough energy to heat a quarter of a million homes. A life of junk free mail is possible. It can be as easy as sending in a letter, a post card, an email, or making a phone call to the source. Be persistent and it may take about 3 months to see results. Don't give personal information to telemarketers or other freebie gimmicks and ask to be removed from their list. Don't sign-up for free vacations or other freebie gimmicks. Every time you give your name and address out, someone collects that information because it's worth 3 to 20 cents every time they sell it. When you do provide your information, include in legible writing; "Do not rent, trade, sell or give away my name, address, or phone number." Reuse the envelopes You can also reuse envelopes with the glassine address window by placing a mailing label over it Recycle the junk mail you receive Contact mail solicitors directly Call mail solicitors and ask to be removed from their mailing lists. You can also reduce the amount of junk mail you receive by 75% by writing to: Mail Preference Service Direct Marketing Association, 11 West 42nd St PO Box 3861 New York, NY 10163-3861 Go to http://www.newdream.org/junkmail for more you can do. Preserves biodiversity Organic farming recognizes the value of preserving a diversity of seed varieties. Many growers have been collecting and using heirloom seed varieties for decades. On the other hand, many conventional farms still grow hybridized vegetables and fruits, bred for uniformity, ease of shipping and cosmetic appearance. Such practices ignore the value of preserving a more balanced ecosystem. Protects water quality Organics eliminates polluting chemicals and nitrogen from leaching into the soil. What’s good for the land is good for farmers and workers 20,000 farm workers die each year form exposure to chemicals. Buy locally and seasonally It is fresher, tastier and more nutritious. The less miles your favorite food travels from field to table the fewer resources are used. Eating seasonal foods within your geographic area will support your health and the local farmers Get to know the natural food stores in your neighborhood Some conventional markets are now devoting small sections to organics... but read labels carefully. Natural food stores are popping up everywhere these days. Find them. Consider supporting Community Supported Agriculture (CSAs) In your area Foods will be at peak of ripeness, flavor, vitamin and mineral content. Check it out carefully. Not all are organic. Check out these links for starters: www.localharvest.org www.csacenter.org It places great emphasis on animal welfare When you choose to eat less meat you reduce burden on food production on the earth. Go to Vegan Outreach’s site (www.veganoutreach.org) to learn more. When eating out, consider patronizing restaurants that support organic farmers in your area Check out www.chefscollaborative.org, a national network of more than 1000 members of the food community who promote sustainable cuisine. Reuse Shopping Bags! "I went to the store. I bought a wastebasket. The cashier put it in a bag. I brought it home. I took it out of the bag. I crumpled up the bag and tossed it in the wastebasket." –Lily Tomlin For small purchases do without a bag This alone could save hundreds of millions of bags Stop using plastic bags They are made from petroleum products and tend to end up in the dumpster or blocking drains, choking wildlife. The are not biodegradable, even if they say they are they do not decompose fully. Also the ink is made up of cadmium, and is highly toxic when it is released. Bring a cloth sack or string bag when you shop Paper bags are reusable and biodegradable, however many supermarkets use paper that has never been recycled. However supermarkets use paper that has never been recycled before and they always say "recyclable" not "recycled". Switch to Fluorescent Light Bulbs! Incandescent bulbs consume 20% of all electricity produced in the U.S. Compact fluorescent bulbs (CFLs) burn cooler, last 10 times longer, use 75% less energy than conventional incandescents and are now available in a variety of shapes and wattages. Fluorescent bulbs save you money Even though fluorescents initially are more expensive (around $15) lifetime use will cost you less. It will take 13 traditional bulbs to last for the same amount of time. Furthermore, a fluorescent light will cost you $10 for electricity during its lifetime, whereas incandescents will cost about $40. Better for the environment A fluorescent bulb, over its lifetime, saves a 1,000 pounds of carbon dioxide from entering our atmosphere. Save even more energy with dimmable CFLs If 100 million American households used ONE fluorescent light bulb, it would save the same energy generated by a nuclear power plant for a year. When the fluorescents do burn out be sure to recycle as they contain trace amounts of mercury