BLESSED SELF 1. INTRODUCTORY MANTRAS Aum Gam Ganapataye Namaha Aum Gum Gurubhyo Namaha Aum Aim Saraswatyai Namaha to Ganesh, the remover of obstacles to the Guru. the teacher to Saraswati, the Goddess of learning and knowledge 2. HARI OM TAT SAT Hari Om Tat Sat Shri Narayana Tu Purushotama Guru Tu Siddha Buddha Tu, Skanda Vinayaka Savita Pavaka Tu Savita Pavaka Tu Brahma Majhada Tu, Yahva Shakti Tu, Ishupita Prabhu Tu Rudra Vishnu Tu, Rama Krishna Tu Rahima Tao Tu Rahima Tao Tu Vasudeva Go, Vishvarupa Tu Chidananda Hari Tu Advitaya Tu, Akala Nirbhaya Atmalinga Shiva Tu Atmalinga Shiva Tu This bhajan celebrates the many different aspects of our being O Lord. You are the truth. You are Lord Narayana. You are the supreme teacher You are Lord Buddha, You are Lord Kartikaya, Vinayaka and the Sun, the Purifier. You are Lord Brahma. You are Mazda and Yahava. You are Lord Jesus and Father. Rudra (Lord Shiva) art Thou, Lord Vishnu. You are Lord Rama and Krishna, Rahim and Tao. You are Lord Vasudeva, You are the entire universe and eternal bliss. Inimitable, timeless and fearless, You are Lord Shiva within us as our souls. -1- BLESSED SELF 3. GURU STOTRAM Guru Brahma Guru Vishnuh, Guru Devo Maheshvaraha Guru Saakshaat Parabrahma, Tasmai Shri Gurave Namaha Dhyaana Moolam Gurormurthi, Pooja Moolam Guror Padam Mantra Moolam Guror Vaakyam, Moksha Moolam Guror Kripa Akhanda Mandalaakaram, Vyaptam Yena Characharam Tatpadam Darshitam Yena, Tasmai Shri Gurave Namaha Mat Pranaha Shri Guro Pranaha, Mad Deho Guru Mandiram Purnam Antir Bahir Yena, Tasmai Shri Guravai Namaha Gyaanashakti-Samaaroodaha, Tatva Maalaa Vibhooshitam Bhukti-Mukti Pradaataa Cha, Tasmai Shree Gurave Namaha Bhav Advaitam Sada Kuryat, Kriyadvaitam Karichit Advaitam Trishu Lokeshu, Nadvaitam Guruna Saha Gita Ganga Cha Gayatri, Sita Satya Saraswati Brahma Vidya Brahma Valli, Trisandhya Mukti Gehini Ardha Matra Chidananda, Bhavagni Bhaya Nashini Vedatrayi Parananda, Tattva Artha Gyana Manjiri Man Nathaha Shri Jagan Nathaha, Mad Guru Shri Jagat Guru Madaatma Sarvabhootaatma, Tasmai Shri Gurave Namaha Om Karam Bindu Samayuktam, Nitya Dhya Yanti Yo Naraha Kamadam Mokshadam Chaiva, Om Karaya Namo Namaha -2- BLESSED SELF 4. JAYA BALA MUKUNDA Jaya bala mukunda, Krishna govinda, yasomati ke lala ki Ye murali manohara madhur salona madhu sadana ki arati JAYA BALA MUKUNDA Ye jaga me jyoti antah karana ke prakash karane wala (ye prakash karane wala) paramartha batane wala (paramartha batane wala) Ye shyama sundari ki, vraja jari dhara ki, chahu aura ujiyar rahe Ye murali manohara, madhur salona, madhur sudana ki, arati JAYA BALA MUKUNDA Ye amrit vani, veda batane, santa rachane wala (ye santa rachane wala) Bahu para karane wala (bahu para karane wala) Brahma jnana yahi, swarga dhana yahi, kunjana mohana chawi dhama ki Ye murali manohara, madhur salona, madhu sudana ki, arati JAYA BALA MUKUNDA Ye sampati data, raghu ko milata, pira mitane wala (dukha pira mitane wala) Dhana dhanya barane wala (dhana dhanya barane wala) Kabhi Krishna hridaya me, dipa jale, anahara ghanta dhuniwas rahe Ye murali manohara, madhur salona, madhu sudana ki, arati JAYA BALA MUKUNDA Hail to Krishna Govinda, the jewel of (His mother) Yashoda. We sing arati to Krishna, whose flute is so enchanting it steals the heart. He’s the one who lights the inner light and teaches us the divine truth. He teaches the nectar of speech of the saints and the Vedas and takes us across. He is the knowledge of Brahma, he is the giver of wealth and the one who unites you with the Lord. He takes away pain and increases prosperity and lights the lamp in the heart and one can hear the bell of “I am That” ring. -3- BLESSED SELF 5. GURU VANDANA sri ram jaya ram jaya jaya ram (x2) 1 bhava-sagara tarana karana he ravi-nandana bandhana khandana he sharanagata kinkara bhita mane Gurudeva daya kara dina jane 2 hridi kandara tamasa bhaskara he tuma vishnu prajarpati shankara he Para Brahma paratpara veda bhane Gurudeva daya kara dina jane 3 mana-varana-karana ankusha he nara-trana kare hari chakshusha he gunagana parayana devagane Gurudeva daya kara dina jane 4 kula kundalini tuma bhanjaka he hridi granthi viradana karana he mahiam tawa gochara shuddha mane Gurudeva daya kara dina jane 5 abhimana-prabhava-vimardaka he ati dina jane tuma rakshaka he manakampita vanchita bhakti dhane Gurudeva daya kara dina jane 6 ripusoodana mangala nayaka he sukha-shanti-varabhaya dayaka he traya tapa hare tawa nama gune Gurudeva daya kara dina jane 7 tawa nama sada sukha-sadhaka he patita dhama manava pavaka he mama manasa chanchala ratri-dine Gurudeva daya kara dina jane 8 jaya sadguru! Ishvara-prapaka he bhava-roga-vikara vinashaka he manalina rahe tava sri charane Gurudeva daya kara dina jane 1 oh Gurudev, your grace can carry one across the ocean of world attachments and pain you alone can break the bondage of our limitations if one surrenders all limitations disappear you are the manifestation of divine will oh Gurudev, bless and protect us, the seekers of the supreme -4- BLESSED SELF 2 you are the sun which can remove the darkness of our hearts you are the creator, preserver and destroyer you are the embodiment of that transcendental truth complete form of the divine which the Vedas declare oh Gurudev, bless and protect us, the seekers of the supreme 3 even the shining ones (devas) proclaim your greatness you hold the controlling stick of the mind of those disciples who can totally surrender you open the inner eye of wisdom and intuition oh Gurudev, bless and protect us, the seekers of the supreme 4 you are the awareness of the kundalini hidden deep within you untie the knot of ignorance in the heart of your disciples your greatness only the purest in heart can know oh Gurudev, bless and protect us, the seekers of the supreme 5 you destroy all pride (egoism) and protect the humble and innocent instill in us the greatest strength for in our hearts we fear to lose faith even for one second oh Gurudev, bless and protect us, the seekers of the supreme 6 the power of your name is such that by its repetition we are released from all kinds of pain you are the giver of joy and peace the dispeller of fear oh Gurudev, bless and protect us, the seekers of the supreme 7 for the true disciple your name alone brings happiness even the most impure can get peace by its sincere repetition my mind is restless day and night for your love oh Gurudev bless and protect us, the seekers of the supreme 8 oh real liberator of sorrow, your love can take us to the supreme you release us from the wheel of birth and death oh primeval one let our minds rest always at your lotus feet give us your complete blessings and protect us always oh Gurudev, bless and protect us, the seekers of the supreme 6. GAYATRI MANTRA Om bhur bhuvaha svaha Tatsavitur varenyam Bhargo devasya dheemahi Dhiyoyonaha prachodayat Let the earth, the entire world and the heavens be enlightened by the brilliant supreme light of the Sun. May that light inspire the innermost thoughts of our hearts. -5- BLESSED SELF 7. HANUMAN PUJA Pranawun Pawanakumaar khala bana paawaka gyaana ghana, Jaasu hridaya aagaar basahin Raama sara chaapa dhara I bow to the Son of the Wind A fire to burn the forest of the wicked, and a rain cloud of wisdom O wide hearted one, Shri Ram, the holder of the bow Lives in you. Atulita bala dhaamam, hemashailaa badeham, Danujawana krishaanum, gyaaninaama graganyam. Your body shining like a mountain of gold Is the home of immeasurable power. You are the fire that burns the whole demon race... The wisest of the wise Sakala guuna nidhaanam, vaanaraa naama dheesham Raghupati priya bhaktam, vaata jaatam namaami First among monkeys! All goodness finds a home in you. You are the most beloved of Ram's devotees. Son of the wind, I bow to you. Goshpadee krita vaareesham, mashakee krita raakshasam Raamaayana mahaamaala ratnam, vande neelaatmajam For this world you are like Ram For the demons, you are like fire. You are the great jewel in the garland of the Ramayan Son of the Wind, I bow to you. Anjanaa nandanam veeram, Jaanakee shoka naashanam Kapeesha makshahantaaram, vande Lankaa bhayankaram You are Anjani's heroic son, The destroyer of Sita's suffering. Lord of Monkeys, Killer of Demons, Terrorizer of Lanka, I bow to you. Manojavam Maaruta tuulya wegam, Jitendriyam buddhimataam warishtam Vaataatmajam vaanara yuuta mukhyam, Shree Raamaduutam sharanam prapadhye You have conquered your mind, you move as fast of the wind You have conquered the senses, You overflow with wisdom and mercy. Son of the Wind, you are Ram's messenger in this world. Lion Among Monkeys! Give me refuge! Bolo Bajarangbali Hanuman Kee Jai! Hail to the Thunderbolt-bodied One, Hanuman), -6- BLESSED SELF 8. SRI HANUMAN CHALISA Doha (Invocation): Shree Guru charana saroja raja nija manu mukuru sudhari Baranaun Raghubara bimala jasu jo daayaku phala chaari Budhi heena tanu jaanike sumiraun pawana kumaara Bala budhi vidyaa dehu mohin harahu kalesa bikaara Bhajelo Ji Hanuman! Bhajelo Ji Hanuman! Chowpai 1. Jaya Hanumaan gyaana guna saagara Jaya Kapeesha tihun loka ujaagara 2. Raama doota atulita bala dhaamaa Anjani putra Pawanasuta naamaa 3. Mahaabeera bikrama bajarangee Kumati niwaara sumati ke sangee 4. Kanchana barana biraaja subesaa Kaanana kundala kunchita kesaa 5. Haata bajra aura dwajaa biraajai Kaandhe moonja janeu saajai 6. Shankara suwana Kesaree nandana Teja prataapa mahaa jaga bandana 7. Bidyaawaana gunee ati chaatura Raama kaaja karibe ko aatura 8. Prabhu charitra sunibe ko rasiyaa Raama Lakhana Seetaa mana basiyaa 9. Sookshma roopa dhari Siyahin dikhaawaa Bikata roopa dhari Lankaa jaraawaa 10. Bheema roopa dhari asura sanghaare Raamachandra ke kaaja sanvaare 11. Laaya sajeevana Lakhana jiyaaye Shree Raghubeera harashi ura laaye 12. Raghupati keenhee bahuta baraaee Tuma mama priya Bharatahi sama bhaaee 13. Sahasa badana tumharo jasa gaawai Asa kahi Shreepati kanta lagaawai 14 Sanakaadika Brahmaadi muneesaa Naarada Saarada sahita Aheesaa -7- BLESSED SELF 15. Yama Kubera digapaala jahaante Kabi kobida kahi sake kahaante 16. Tuma upakaara Sugreevahin keenhaa Raama milaaya raaja pada deenhaa 17. Tumharo mantra Bibheeshana maanaa Lankeshwara bhaye saba jaga jaanaa 18. Yuga sahasra yojana para bhaanu Leelyo taahi madhura phala jaanu 19. Prabhu mudrikaa meli mukha maaheen Jaladhi laanghi gaye acharaja naaheen 20. Durgama kaaja jagata ke jete Sugama anugraha tumhare tete 21. Raama duaare tuma rakhawaare Hota na aagyaa binu paisaare 22. Saba sukha lahai tumhaaree sharanaa Tuma rakshaka kaahu ko daranaa 23. Aapana teja samhaaro aapai Teenon loka haanka ten kaanpai 24. Bhoota pisaacha nikata nahin aawai Mahaabeera jaba naama sunaawai 25. Naasai roga hare saba peeraa Japata nirantara Hanumata beeraa 26. Sankata ten Hanumaana churaawai Mana krama bachana dhyaana jo laawai 27. Saba para Raama tapaswee raajaa Tina ke kaaja sakala tuma saajaa 28. Aura manorata jo koee laawai Soee amita jeewana phala paawai 29. Chaaron juga parataapa tumhaaraa Hai parasidha jagata ujiyaaraa 30. Saadhu santa ke tuma rakhawaare Asura nikandana Raama dulaare 31. Ashta siddhi nau nidhi ke daataa Asa bara deena Jaanakee Maataa 32. Raama rasaayana toomhare paasaa Sadaa raho Raghupati ke daasaa 33. Tumhare bhajana Raama ko paawai Janama janama ke dukha bisaraawai -8- BLESSED SELF 34. Anta kaala Raghubara pura jaaee Jahaan janama Hari bhakta kahaaee 35. Aura devataa chitta na dharaaee Hanumata sei sarva sukha karaee 36. Sankata katai mite saba peeraa Jo sumire Hanumata bala beeraa 37. Jai jai jai Hanumaana Gosaaee Kripaa karahu gurudeva kee naaee 38. Jo sata baara paata kara koee Chootahi bandi mahaa sukha hoee 39. Jo yaha parai Hanumaana chaleesaa Hoya siddhi saakhee Gaureesaa 40. Tulasee Daasa sadaa Hari cheraa Keejai naata hridaya mahan deraa doha: Pawanatanaya sankata harana mangala moorati roopa Raama Lakhana Seetaa sahita hridaya basahu sura bhoopa Yaavara Ram Chandra pada jai Charanam prayer: Mangala Moorti Maruta Nandan(a) Sakala Amangala Moola Nikandan(a) -9- BLESSED SELF 9. ATMANUBHUTI (Experience of the Self) Based on Nirvana Shatkam – six verses on liberation by Shankaracharya Mano buddhyahankaara chittaani naaham I am not the mind, nor the intellect, neither the ego nor the subconscious Na cha shrotra jihve na cha ghraana netre I am also not the ear, not the nose, not the eye Na vai vyoma bhoormina tejo na vaayuh I am neither the ether nor the earth, neither the fire nor the air Chidananda roopaha shivo ham shivo ham I am the form of pure bliss, I am Universal Consciousness Chidananda roopaha shivo ham shivo ham Na vai prana sangya na vai panchavaayur I am not the vital force or its five subdivisions Na vaa saptadhaaturna vaa panchakoshaha I am also not the seven ingredients of the body or the five sheaths Na vaakpani padau na chopastha paayuh I am not the organs of speech, nor the hand nor the foot, nor the sex organs nor the anus Chidananda roopaha shivo ham shivo ham I am the form of pure bliss, I am Universal Consciousness Chidananda roopaha shivo ham shivo ham Na me raagadveshau na me lobha mohau I have neither likes nor dislikes, neither possessiveness nor delusion Mado naiva me naiva maatsarya bhaavaha In me there is neither pride nor jealousy Na dharmo na chaarto na kaamo na mokshaha I have no aims in life (viz righteousness, earning wealth, fulfilment of desire and liberation Chidananda roopaha shivo ham shivo ham I am the form of pure bliss, I am Universal Consciousness Chidananda roopaha shivo ham shivo ham - 10 - BLESSED SELF Na saukhyam na duhkham na punyam na paapam In me there is neither happiness nor unhappiness, neither merit nor sin Na mantro na teertham na vedaha na yajnaaha For me there is neither mantra nor holy place, neither veda nor sacrifice Aham bhojanam naiva bhojyam na bhoktaa I am neither the enjoyer nor the enjoyed nor the enjoyment Chidananda roopaha shivo ham shivo ham I am the form of pure bliss, I am Universal Consciousness Chidananda roopaha shivo ham shivo ham Na mrityurna shankaa name jaatibhedaha In me there is no anxiety about death, I see no difference in social status Pitaa naiva me naiva maataa na janma I have neither father nor mother nor birth Na bandhurna mitram gururnaiva shishyaha I am neither relation nor friend, neither guru nor disciple Chidananda roopaha shivo ham shivo ham I am the form of pure bliss, I am Universal Consciousness Chidananda roopaha shivo ham shivo ham Aham nirvikalpee niraakaara roopee I am changeless, I have the form of formlessness Vibhutvaacha sarve-tra sarvendriyaanaam I am the sovereign power of speech, I am the all-pervasive Master of the sense organs Na chaa sangatam naiva muktirna bandhaha I have no friends or foes, for me there is neither bondage nor liberation Chidananda roopaha shivo ham shivo ham I am the form of pure bliss, I am Universal Consciousness Chidananda roopaha shivo ham shivo ham - 11 - BLESSED SELF 10. OM PURNAMIDAH Om purnimadah purnamidam purnat purnamudachyate purnasya purnamaday purnamewa awashishyate Om Shantih Shantih Shantih That is full, this is full. From full, the full is taken; the full has come. If you take out full from the full, the full alone remains. “This is the Shanti Mantra from Ishavashya Upanishad.The meaning of the mantra is wonderful. It is a tradition that an Upanishad begins and ends with a Shanti Mantra. Ishavasya Upanishad (sometimes called the Vedanta Upanishad) is the last chapter of Yajurveda. Yajurveda is one of the four Vedas which are considered to be the source of Indian wisdom and ancient learning.” taken from the commentary on Ishavasya Upanishad by Swami Satyananda Saraswati 11. IMPROVISATION - 12 - BLESSED SELF 12. SHANTI PATH asato maa sad gamaya tamaso maa jyotir gamaya mrityor maa amritam gamaya from the unreal lead me to the real from darkness lead me to light from death lead me to immortality sarveshaam svastir bhavatu sarveshaam shaantir bhavatu sarveshaam purnam bhavatu sarveshaam mangalam bhavatu lokaah samastaah sukhino bhanvantu may may may may may all all all all all beings dwell in happiness beings dwell in peace beings attain oneness beings attain auspiciousness happiness be unto the whole world om tryambakam yajaamahe sugandhim pushtivardhanam urvaa rukamiva bandhanaat mrityor mukshiya maamritaat we pay homage to the universal consciousness which nourishes all beings, may we be liberated from the death of ignorance through knowledge of our immortal essence, just as the cucumber is severed from the bondage of the vine HARI OM TAT SAT - 13 -