Neurobiological Mechanisms of PTSD Running head: NEUROBIOLOGICAL MECHANISMS OF PTSD Neurobiological Mechanisms of Posttraumatic Stress Disorder Ontario Institute for Studies in Education University of Toronto 1 Neurobiological Mechanisms of PTSD 2 Introduction. In their survey exploring the lifetime prevalence of exposure to trauma in Canadians, Stein, Walker, Hazden & Ford (1997) found that 74% of women and 81% of men interviewed had experienced some type of trauma (e.g., rape, sexual molestation or physical attack, combat, witnessing a severe injury or death, being threatened with a weapon, serious motor vehicle accident, fire or natural disaster (Stein, Walker, Hazden & Ford, 1997). Psychological disorders such as Posttraumatic Stress Disorder (PTSD) which is characterized by flashbacks, nightmares, anxiety, avoidance, sleep disturbance and depression (American Psychiatric Association, 2000), frequently develop after exposure to traumatic events. This paper will discuss the development of PTSD by exploring the various neurobiological mechanisms which are known and hypothesized to be involved in the development of disabling traumatic stress symptomatology. Research suggests that there is a period of neuroplasticity which is believed to occur directly following the experience of a traumatic event (Shalev 2000). This paper will explore that plasticity and its interaction with the various processes which may be activated in the brain and body during and following a traumatic experience. This interaction is proposed as the basis of the disabling symptomatology which characterizes PTSD. This paper presents a model that endeavours to explain the implications of trauma-related plasticity for personality development, followed by a discussion of implications for treatment. Neurobiological mechanisms and trauma. A traumatic event, as defined within the Diagnostic and Statistical Manual of Mental Disorders – Fourth Edition (DSM-IV), is an experience which involves witnessing or hearing about the actual or threatened death, serious injury or otherwise endangerment of the physical Neurobiological Mechanisms of PTSD 3 integrity of oneself or another person to which one responds with feelings of “intense fear, helplessness, or horror" (American Psychiatric Association, 2000, p. 463). A variety of neurobiological systems are activated during and directly following a traumatic event, often persisting in their activation long after the traumatic event has ended, the threat removed, and safety re-established. As with any stimulus in an individual’s environment, the sensory systems, namely the sensory cortex and the subcortical limbic areas which include the brain stem, hypothalamus, thalamus and striatum, are the first to be activated during a traumatic event and are thus the first to identify the stimulus or stimuli as threatening (Devinsky & D’Esposito, 2004). This initial, basic perception of threat and other emotionally significant sensory information are then processed by the amygdala, which attaches emotional and motivational significance to the data (Devinsky & D’Esposito, 2004). The amygdala then communicates this information back to subcortical areas and upwards to cortical areas, like the orbitofrontal cortex, dorsomedial and lateral prefrontal cortex, which further influence the perception of danger (Lewis, 2007). This is often followed by the experience of fear and the execution of self-protective action (Devinsky & D’Esposito, 2004). Typically described as the fight or flight response, this response is orchestrated by the activation of autonomic, arousal, endocrine and skeletomotor responses through the hypothalamus and brain stem (Devinsky & D’Esposito, 2004). Lewis and Todd (2007) describe reciprocal functioning between the subcortical-cortical network and limbic systems. The brain stem sends messages back to the hypothalamus activating the release of neuromodulators to further facilitate the fight or flight response (Lewis & Todd, 2007). Influenced by the amygdala, the anterior cingulate cortex is involved in the selection of strategies Neurobiological Mechanisms of PTSD 4 or the making of choices, directing attention and self-monitoring towards the goal of ensuring one’s self protection or escape from harm (Lewis & Todd, 2007). As part of the neurocircuitry of fear, the central nucleus of the amygdala continues to be activated, as well as the locus coeruleus within the brainstem, both of which influence the release of catecholamines (adrenalin and noradrenalin) which fuel the fight or flight response (Goddard & Charney, 1997). Those same catecholamines also result in the manifestation of reactions and symptoms typically seen during or following traumatic events, including hyperventilation, trembling, sweating and rapid heart rate (Vaiva, Decroc, Jezequel, Averland, Lestavel, Brunet & Marmar, 2003). Understanding the various neurobiological mechanisms which are activated during and after a traumatic event provides a background from which to better understand the development of traumatic stress symptomatology. Neural plasticity. While the amygdala interfaces with the subcortical-cortical network and limbic system to facilitate the immediate safety of the individual, it simultaneously initiates a protective mechanism which is crucial to the individual’s future survival: the mechanism of memory consolidation. Following its initial assignment of emotional valence to sensory stimuli, the amygdala sends projections about the stimuli to the hippocampus, which then imprints the information in the neocortex (Devinsky & D’Esposito, 2004). This process is described as amygdala-mediated associative learning (Lewis & Todd, 2007) and may be best explained in terms of neural plasticity. The term neural plasticity is used to describe the brain’s reorganizational capabilities and the processes the brain undergoes throughout development which serve to improve its functioning. These processes include: synaptic elaboration Neurobiological Mechanisms of PTSD 5 (proliferation and strengthening) and the paring down or streamlining of synapses (Lewis, 2005), as well as the incorporation of new information via learning and memory (Johnson, 2000; Kempermann, Kuhn & Gage, 1998; LeDoux, 1996; Nelson, 2000). The limbic structures of the brain are highly plastic, thus the hippocampus and the amygdala both acquire synapses that mediate memory (Lewis & Todd, 2007). The hippocampus acquires synapses which contribute to the development of semantic memories (e.g., meanings, understanding and concepts) and episodic memories (e.g., events, times, places and other experience related information) of the traumatic event. The amygdala acquires synapses which facilitate the development of associative memories about the traumatic event (e.g., patterns or mappings of specific input representations) (Kohonen, 1984; Lewis & Todd, 2007). In other words, experience-dependent shaping of synaptic networks takes place and associations about experiences and related stimuli are laid down which will affect the individual’s reactions, appraisals and behaviours for the rest of their lives (Greenough & Black, 1992; LeDoux, 1995; Nelson, 2000). Throughout the reciprocal processes described above, the amygdala continues to contribute to the development of trauma-related memories through its influence on emotional and physiological arousal (Pitman & Delahanty, 2005). It has been well documented that humans maintain better retention of emotionally arousing stimuli than they do neutral stimuli, and evidence is accumulating which suggests that the degree of emotional arousal is the underlying effect which contributes to that retention (McLeery & Harvey, 2004). Research suggests that the amygdala and the central noradrenergic mechanisms, key components facilitating emotional arousal, are therefore essential to memory enhancement in human beings (McLeery & Harvey, 2004). The neurohormones like the catecholamines: adrenalin and noradrenaline, whose release are directly influenced by the amygdala, have been shown to facilitate the consolidation of Neurobiological Mechanisms of PTSD 6 memories and the development of acquired conditioned emotional responses (Pitman & Delahanty, 2005). Fear conditioning, an adaptive self-protective mechanism wherein organisms learn to fear and thus avoid dangerous stimuli, appears to be influenced by this process. Conditioned fear, develops following the association of a specific cue (e.g., a large dog) with an aversive stimulus (e.g., a painful bite). Often, the conditioned fear extends to the context within which the cue and aversive stimulus were encountered, called context conditioning (e.g., the dog park where the trauma occured). It has been found that when exogenously administered after a learning task, adrenalin serves to strengthen the consolidation of memories and fear conditioning (Hatfield & McGaugh 1999; Introini-Collison et al., 1992; Pitman, Sanders, Zusman, Healy, Cheema, Lasko, Cahill & Orr, 2002; Sullivan, McGaugh & Leon, 1991). Essentially, physiological and emotional arousal, namely adrenergic activation, serve to highlight the traumatic experience as a significant one and therefore function to ensure the individual’s remembrance of it (Pitman et al, 2002). Functional aspects of a posttraumatic neural plasticity mechanism. By exploring these processes from an evolutionary perspective, such mechanisms can be viewed as highly adaptive. As McGaugh (1990) wrote, “significance facilitates remembrance.” Hence, the evolution of a posttraumatic neural plasticity mechanism which ensures that the details of threatening events are remembered serves to protect an individual from approaching the potentially dangerous in future, therefore averting injury or death. Details can include individuals, locations, context, objects and animals. Conditioned fear is learned quickly, is likely to take place after only a single aversive experience or encounter with a stimulus, and is long lasting (LeDoux, 1995). After all, in the wild, the survival of an individual hinges on whether it Neurobiological Mechanisms of PTSD 7 remembers and later is able to recognize dangerous or potentially dangerous stimuli based on past experience. It is only when these processes become overactive that this otherwise adaptive neural mechanism becomes problematic or even pathological as in the case of traumatic stressrelated disorders like Posttraumatic Stress Disorder (PTSD). The pathogenesis of PTSD. It has been widely hypothesized that a period of increased neural plasticity occurs within the brain directly following an individual’s experience of extreme traumatic events (Pitman & Delahanty, 2005; Shalev 2000; Viav et al, 2003). Researchers postulate that during this critical period, long lasting neuronal changes take place which result in the development of traumatic stress disorders (Shalev 2000; Pitman & Delahanty, 2005). This can be explained in terms of fear conditioning, the process detailed earlier, where the amygdala and hippocampus acquire synapses and essentially hard-wire memories and information about a dangerous stimulus into the brain. In the case of PTSD, it is believed that an exceptionally potent unconditioned stimulus, the extreme trauma, activates the fear conditioning mechanisms within the amygdala to a particularly powerful degree, which then leads to powerfully potentiated synaptic links being made within the brain, rendering the situation, sights, sounds, objects, individuals and other trauma-related sensory information as conditioned stimuli (LeDoux, 1995). When the individual comes in contact with these conditioned stimuli or related stimuli, these highly potentiated circuits elicit extreme fear responses. LeDoux (1995) suggested that because the subcortical pathways are not able to effectively distinguish between stimuli, generalization readily occurs, meaning that the individual will experience a similar fear response to specific trauma-related stimuli like a gun shot, as they would to a slamming door which is banal but sounds similar. Neurobiological Mechanisms of PTSD 8 Generalization, in which more and more stimuli begin to trigger the fear response, is likely a self-perpetuating process in that through long term potentiation, which includes frequency of use, these pathways to the amygdala become permanently streamlined to ensure efficiency of future synaptic transmissions (Lewis, 2005). Over time, “exposure to stimuli that even remotely resemble those occurring during the trauma would then pass, like greased lightening, over the potentiated pathways to the amygdala, unleashing the fear reaction” (LeDoux, 1995, p. 258). Pitman and Delahanty (2005) proposed that PTSD results from a normal acute stress reaction, which fails to resolve itself. The DSM-IV notes the presence of intense fear, rather than just fear, as a precondition for a PTSD diagnosis (American Psychiatric Association, 2000). It is the experience of intense fear or terror and its connection to the amygdala and noradrenergic activation, which researchers have specifically implicated in the development of traumatic stress symptomatology. For over 25 years, the neurobiological literature on memory and PTSD has suggested that the extreme emotional response or arousal that is evoked during the experience of threatening events may lead to the over-consolidation of memories of the traumatic event which are then difficult to abrogate (Pitman, 1989). The intense emotional response elicited by extreme trauma results in prolonged adrenergic activation, in turn resulting in greater exposure to corticotropins leading to overly strong emotional memory consolidation (McLeery & Harvey, 2004; Orr et al, 2005). These over-consolidated trauma memories become problematic as they are intensely more vivid than average memories and evoke a dramatic emotional and physiological response when recalled (McLeery & Harvey, 2004). Pitman (1989) theorized that trauma-related over-consolidated emotional memories and fear conditioning are subsequently manifested in the intrusive thoughts or recollections and re-experiencing symptomatology that are characteristic of PTSD. Neurobiological Mechanisms of PTSD 9 PTSD symptomatology itself may serve to further influence memory consolidation as a self-perpetuating system. For example, re-experiencing symptoms provoke sympathetic arousal, thus resulting in the release of catecholamines which may then facilitate further consolidation of the trauma-related memories (Pitman & Delahanty, 2005). It is likely that this represents a vicious cycle wherein the repeated reactivation of memories and fear responses by PTSD symptoms further consolidate the memories and fear conditioning and therefore perpetuate the persistence of the symptoms (Charney, 2004; Pitman, 1989). Posttraumatic neural plasticity and personality development. Thus far, trauma and traumatic stress disorders have been discussed in terms of the neurobiological mechanisms which influence and are influenced by them. Exploring these mechanisms in terms of stimuli experienced and the brain/body’s response has touched upon the cognitive and emotional components of that process, but will herein examine these in greater detail. Lewis (2005a), argued that “all brain processes have cognitive appraisal aspects (i.e., interpretation of the world) and emotional response aspects (i.e., an urge to act in keeping with that interpretation)”(p.3). LeDoux (1995) proposed that in persons with PTSD, trauma may have served to bias the brain such that “the thalamic pathways to the amygdala predominate over the cortical ones, allowing these low-level networks to take the lead in the learning and storage of information” (p. 257). This serves as an interesting, although brief, explanation of the neurobiological mechanisms which may underpin cognitive biases. Cognitive biases, act much like a lens through which one views the world. They are particular patterns of judgment or appraisal which influence an individual’s perception or understanding of experiences (Beck, 1995). As discussed above, the synaptogenesis and synaptic streamlining which take place Neurobiological Mechanisms of PTSD 10 through experience-dependent learning, shape the brain and likely therefore shape the individual’s perceptions of future experiences. Cognitive biases, appraisal orientations and underlying beliefs may develop out of, and be continually fuelled by, those neurobiological mechanisms. The amygdala, through pathways to the hippocampus and cortical structures, highlights particular interpretations and influences appraisals, which, like memories, become consolidated over time (Pare, Collins, & Pelletier, 2002). These meanings, built up within one’s limbic networks, help one to make sense of the world and one’s own experience of it (Lewis, 2005a). They influence how we think and behave which are the fundamental components of what constitutes personality. In normal development, personality develops over time and is based on the culmination of one’s life experiences (Schore, 2003). Devinsky & D’Esposito (2004) describe personality as “the perceptual, cognitive and behavioural response characteristics that make individuals unique” (p. 331). When an individual experiences a severe trauma which results in the development of traumatic stress symptomatology, it may be argued that the same principles through which their pre-trauma personality has been built, may serve to undermine or alter that personality in the extreme. The traumatic events and individual experiences provide them with unique information and learning which shapes them as an individual. Part of that shaping is a literal, physical shaping of their neural networks. Trauma-related cognitive biases are laid down over time through the repeated activation of the corticolimbic structures which were potentiated during the trauma and its immediate aftermath. The amydala-influenced appraisals of danger and threat and the consolidation of memory and meaning lead to the development of biased appraisal orientations. As a result, an individual’s perception of the world and appraisals of situations and Neurobiological Mechanisms of PTSD 11 stimuli become increasing more phobic. Their biased beliefs become generalized and therefore shift from being trauma-specific (e.g., large men are dangerous) to progressively more general (e.g., all men are dangerous, all people are dangerous). An individual’s fundamental beliefs about the world, themselves and others may shift dramatically, sometimes over a very short period of time and sometimes immediately (Foa, 1998). They may begin to appraise many innocuous situations as potentially threatening, capricious or inequitable, and additionally may perceive themselves as vulnerable, weak, unlucky or inadequate (Brewin, 2001). They become individuals for whom the world may appear to be an intrinsically unsafe place, where their belief in their own ability to effectively deal with adversity or stress is diminished. In other words, their personalities may be observed to have shifted from reasonably confident, competent and generally highly-functioning, to fearful, inhibited, distressed and in many ways disabled. In addition to contributing to the development of cognitive biases and appraisal orientations, repetitive activation of the mechanisms described in the sections above, memory and emotional/physiological arousal are believed to sensitize or kindle trauma survivors to stressful experiences (Harkness & Tucker, 2000). Individuals with PTSD not only experience increased physiological reactivity at exposure to trauma-related cues, but often become easily aroused when faced with stressors of any kind. Much in the same way that, through generalization, fear responses begin to become elicited easily by stimuli which are only slightly or vaguely related to the trauma, so too may individuals begin to respond with fear to situations representing any adversity or stress as though they were dangerous. This low stress-tolerance threshold is likely related to diminished arousal control ability which again may be attributed to a vulnerability in limbic areas (Harkness & Tucker, 2000), namely the same potentiated or hypersensitive neural pathways between the amygdala and cortical structures involved in over- Neurobiological Mechanisms of PTSD 12 appraisal of danger and threat, structures which unduly influence the sympathetic arousal system. Further learning takes place with each new experience of low stress-tolerance which contributes to new fear-based memories which are then consolidated within the brain. The newly established post-trauma characteristics of threat or vulnerability based appraisal orientations, stress-sensitivity or hyperarousal, displayed by persons with PTSD are similar to the traits of anxiety-based appraisal orientations and hyper-reactivity or over-arousal which are considered to be characteristic of an anxiety-based personality structure (American Psychiatric Association, 2000; Shore, 2003). Anxiety-based personalities, like other personality types, are theorized to be experience-dependent, being influenced by early attachment experiences with caregivers and other social interactions throughout childhood and adolescence (Shore, 2003). In keeping with notions of the brain as a self-organizing system whose development occurs in the context of interactions with other individuals (Eisenberg, 1995; Schore, 2003), early insecure attachment and other negative experiences are hardwired within the brain by the mechanisms of neural plasticity and are believed to hinder self-regulation of emotional and physiological arousal which then influences the establishment of anxiety-based or negatively-biased appraisal systems (Schore, 2003). The increasingly sensitive or streamlined neural networks shape an individual’s nonconcious processes, appraisals, behaviour and response style which consolidates over time to establish an anxiety-based personality. The notion that a similar, if only significantly expedited, process of personality development, or shift, may be occurring following trauma, highlights the importance of developing effective, early interventions. It is interesting to note that despite the relative consistency of personality after adolescence, experiences like trauma may have such a dramatic and lasting impact on an individual. Neurobiological Mechanisms of PTSD 13 Summary and Discussion of Implications for Treatment. This paper explored the development of PTSD by detailing and discussing the various neurobiological mechanisms both known and hypothesized to be involved in the development of disabling traumatic stress symptomatology. Neural plasticity is theorized to occur during and directly following the experience of an extremely traumatic event (Shalev, 2000). Posttraumatic neural plasticity may lead to fundamental changes in an individual’s biological, cognitive and emotional functioning, which may then manifest as debilitating symptomatology and altered personality. If the neurobiological mechanisms work as proposed, treatments that focus on interrupting reinforcing cycles will be most effective for working with trauma survivors. For example, drug treatments which reduce or inhibit the production of catecholamines can be administered directly post-trauma in an effort to attenuate traumatic memory consolidation (Grillon, Cordova, Morgan, Charney & Davis, 2004; Orr, Milad, Metzger, Lasko, Gilbertson & Pitman, 2006). Other approaches could involve combining adrenergic arousal inhibiting interventions with psychotherapy. For example, when combined with narrative therapy, traumatic memories and events could then be reprocessed without the fear response. Cognitive and behavioural interventions which use graded exposure to systematically desensitize clients to fear response-inducing stimuli, might be made more effective and efficient through the use of adrenergic activation blocking agents. More research into the impact of trauma on personality is needed and would serve to further elucidate the lasting impact of PTSD on individuals and subsequently serve to inform treatment. Neurobiological Mechanisms of PTSD 14 Comments I think you really took off in this paper. The intriguing nature of personality development, which you obviously resonate to in a general way, has led you to a fascination with these particular junctures between trauma and the resetting of appraisal, through which, as you say, personality development is rapidly overwritten. Indeed, in the case of trauma, all of the features of an anxious disposition are acquired quickly and usually irreversibly, thus cutting through the usual developmental requirements of time and upbringing to bring about a robust change in interpretation, reaction, and disposition. The paper got off to a somewhat weak start because a fair bit of the neuroanatomy was vague or simply wrong. But you seemed to develop more of a voice, with increasing precision and accurate detail, as you went along. Not only did your discussion of brain processes become technically confident, but the way you used them, to weave a distinct claim about personality change, was powerful and compelling. It’s gratifying to see that you got that momentum out of the course. Even though you’re maybe not the “science type,” what you got out of the science provided a more robust platform for discussing the humanistic issues that interest you most. Paper grade: A Neurobiological Mechanisms of PTSD 15 References American Psychiatric Association. (2000). Diagnostic and statistical manual of mental disorders DSM-IV-TR (Text Revision). Washington, DC: Author. Beck, J. S. (1995). Cognitive therapy : Basics and beyond. New York: Guilford Press. Brewin, C. R. (2001). A cognitive neuroscience account of posttraumatic stress disorder and its treatment. Behaviour Research and Therapy, 39, 373–393. Charney, D. 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