The Tilehurst Surgery Partnership THE TILEHURST SURGERY Practice Leaflet Tyler’s Place Pottery Road READING Berks RG30 6BW Telephone: (0118) 9424485 (0118) 9427528 Website: http://www.tilehurstsurgery.co.uk/ 20th October 2014 1 of 29 The Tilehurst Surgery Partnership Table of Contents Partners & Interests ........................................................................................3 Associate Doctors & Interests ..........................................................................4 Management Team .........................................................................................4 Practice Nursing Team: ...................................................................................5 Attached Staff .................................................................................................6 Administrative Staff .........................................................................................6 Languages Spoken ..........................................................................................7 Teaching and Training .....................................................................................7 Surgery Times ................................................................................................7 Appointment Times .........................................................................................8 How to see your Doctor ...................................................................................8 Out of hours ................................................................................................. 10 Information for New Patients ......................................................................... 11 Repeat prescriptions, certificates and non-NHS services .................................. 13 Clinics held at the Tilehurst Surgery ............................................................... 14 Patient Participation Group (PPG) ................................................................... 14 Other Services Offered .................................................................................. 15 Staying healthy ............................................................................................. 16 Planning a healthy pregnancy ........................................................................ 17 Looking after yourself during pregnancy ......................................................... 18 Managing common ailments at home ............................................................. 20 Treating childhood illnesses ........................................................................... 22 Our Practice Charter ...................................................................................... 25 Our responsibilities are to: .......................................................................... 25 Your responsibilities are to: ......................................................................... 25 Confidentiality ............................................................................................... 27 Useful contact numbers ................................................................................. 28 Zero Tolerance ............................................................................................. 29 20th October 2014 2 of 29 The Tilehurst Surgery Partnership Partners & Interests Dr George Boulos (GMC: 2350817) [male] MB BS, LRCP, MRCS, FRCGP,DFFP Qualified 1976 St Mary’s Hospital London Hon Teaching Fellow, Imperial College, a GP trainer and involved in undergraduate medical teaching. Special interests include minor surgery and computers Dr Ian Barrow (GMC: 2820031) [male] Dr Nikolas Markert (GMC: 4145756) [male] SEM, DFFP Qualified 1992 Hamburg Special interests in minor surgery and family medicine Dr Richard Croft (GMC: 2658577) [male] MA, DM, MRCGP, DRCOG, DTM&H, DFFP Qualified 1980 Oxford Special interests include minor surgery, joint injection and diabetes Dr Judith Coleman (GMC: 4034092) (female) MB, ChB, DCH, DRCOG, DFFP, MRCGP, DTM&H Qualified 1993 Liverpool Special interests in child health, family planning, minor surgery, HRT and women’s health Dr Doon Lovett (GMC: 2924083) [female] BSc, MBBS, DRCOG, MA TexCon, MRCGP Qualified 1984 St Thomas's Hospital, London Dr Lada Jamnicky (GMC: 4443289) [female] MBChB, BSc (Hons), MRCPCH, MRCGP, DFFP Qualified 1997 Edinburgh Special interests in child health, family planning, sexual health, minor surgery. 20th October 2014 3 of 29 MB BS, BSc (Hons), DRCOG, RCGP, FFP Qualified 1983 St Bartholomew’s Hospital, London Interested in all aspects of family medicine The Tilehurst Surgery Partnership Associate Doctors & Interests Dr Elena Griffin (GMC: 4643278) (Female) MBBS, BSc, MRCGP, DRCOG, DFFP Qualified 1999 University College London. Interested in all aspects of family medicine Dr Charlotte Tyler (GMC: 4667283) (Female) BMBS, BMedSci (Hons), MRCGP, DRCOG, DCH, DFFP. Qualified Nottingham 1999 Special interests Family Planning and Acupuncture Dr Jacqui Mayer (GMC: 602902) Dr Gavin Callaghan (GMC 701561) ( Female)MA Cantab 1998, MB BS Imperial College School of Medicine 2001, DCH 2004, DRCOG 2004, MRCGP 2005, MFSRH 2007. Special interest in female health. (Male)MC BCh BAO, MRCGP. Qualified 2008 Queens University, Belfast. Interested in all aspects of family medicine Management Team Partnership Manager: Desiree Warren: Desiree is responsible for the overall management and development of the Practice. Deputy Practice Manager: Sue Whiteley: Sue oversees the day-to-day running of the Practice. 20th October 2014 4 of 29 The Tilehurst Surgery Partnership Practice Nursing Team: Jacqui Saunders (Senior Practice Nurse): RGN, SCM, Dip. Asthma Care, Dip. DFFP Secondary Prevention of Coronary Heart Disease, Intermediate Smoking Advisor, Special interest in diabetes and asthma Lynn Storey: RN, RM, DFFP, special interest in diabetes and family planning Karen Crook: RGN, Bsc Palliative Care Nursing, Dip H&SW, interest in family planning and women’s health Michelle Crockford: DipHe Adult Nursing, interest in travel advice. The Practice Nurses are available by appointment for health registration checks, immunisations, ECGs, ear syringing, wound care and other procedures in connection with general health care. Julie Busby: NVQ level 3, is a Senior Healthcare Assistant, providing support with general healthcare. Katrina Wylie and Lisa Walker: assistants to the Practice Nursing Team; Katrina takes blood from patients and may contact you regarding test results or medications. Tracy Stollery: NVQ level 3 HCA, phlebotomy and diabetic foot checks. Sally Smith: phlebotomy, diabetic checks, CVD checks. 20th October 2014 5 of 29 The Tilehurst Surgery Partnership Attached Staff Health Visitors: The Health Visitors are no longer located at the surgery but can be contacted on 0118 9382132 District Nursing Team: Sister Susan Johnstone: MA, RGN, NDNcert Community Nursing Sister: Annette Jackson RGN District Nurse Auxiliary Julie Busby: NVQ3 The District Nurses specialise in arranging and providing nursing care for patients who cannot attend the surgery. The team is able to provide expert nursing care for acutely and terminally ill people. Health promotion for disabled people and their carers is also provided. We also have Counsellor who visits the Practice. Administrative Staff A dedicated team of receptionists, clerks and secretaries supports the Surgery. They ensure the smooth running of the Practice and are happy to help with any concerns or queries you may have. 20th October 2014 6 of 29 The Tilehurst Surgery Partnership Languages Spoken Bengali - Dr R Croft German - Dr N Markert Italian - Dr J Coleman Teaching and Training Our Practice is involved in training new medical staff. Medical students may sit in on some surgeries. There may also be Student Nurses working alongside the Health Visitors, District Nurses and Midwives. We will inform you if a student is present in the surgery and ask if you would prefer them to leave for your consultation. Occasionally we may ask for your written permission to video your consultation. These videos are used for training purposes and are seen only by doctors involved in the student’s training. Surgery Times Monday to Friday The Surgery doors are open from 8 am to 6.30 pm. The enquiries phone line is open from 8.00 am to 6.30 pm. The appointment line is open from 8.30 am to 5.30 pm. 20th October 2014 7 of 29 The Tilehurst Surgery Partnership Appointment Times Doctor appointments are available at various times during our period of opening, depending which Doctors are on duty. If you ask for a telephone consultation a Doctor will phone you back. Please make sure that you are at the number you give when booking the appointment. Nurses are available from 8:30 am to 12 pm and 2 pm to 5 pm. Additional, appointment times are available: GPs offer from 7:30 am Wednesdays and Fridays; 6:30 pm to 7.50 pm Monday and Thursday evenings. How to see your Doctor Appointments can be booked up to 6 weeks in advance with the Doctor. Patients who ring with a new problem and wish to be seen on the same day will be offered a telephone slot. If you must see a Doctor, an appointment will be booked for the afternoon surgery running from 4 pm – 5pm. If you wish to make an appointment the telephone line is open between 8:30 am and 5:30 pm. Telephone Consultations – many of your problems can be resolved over the phone. You will be offered a telephone consultation and the Doctor will ring you. Patients can express a preference of Practitioner by informing the Surgery in writing. You should bear in mind that by making this expression it may result in a longer wait for an appointment. In the event of a medical emergency, you will be seen by the Duty Doctor. The Practice Nurse can help with many of your health problems, included are: asthma, health check, immunisations, ECG, ear syringing, wound care, family planning, HRT, diabetes, travel advice/immunisation, smear tests, smoking cessation and weight loss. 20th October 2014 8 of 29 The Tilehurst Surgery Partnership Booking Your Appointment On Line You can also book an appointment on-line. All you need to register for this facility, is to drop into the Surgery and complete a Registration Form. It is simple to register and in addition to booking an appointment, you can also cancel and order your repeat medication. Don’t forget: NHS Choices can help with a wide range of health advice and information –go to www.nhs.uk Reading Walk-in Health Centre is located at 1st Floor, 102-106 Broad Street Mall, Reading RG1 7QA. It is open 8am to 8pm and provides a GP service to registered and unregistered patients without an appointment. Tel: 0118 902 8300 or go to www.readingwalkinhealthcentre.nhs.uk The Pharmacist at your local chemist’s shop is trained to give advice about chronic disease problems and medicines. He/she can also advise on, and may be able to prescribe for, some minor ailments. You can see him/her without an appointment. NHS 111 Service you should use the NHS 111 service if you urgently need medical help or advice but it's not a life-threatening situation Home Visits If you are too unwell or infirm to visit the Surgery, please try to telephone before 10.00 am as this allows the doctors to plan their visits. The receptionist answering your call will need to ask you certain questions regarding the complaint. These details are necessary to enable us to deal with the most urgent calls first. Where possible you will be asked to attend the Surgery, as facilities for examination and treatment are much better there. Telephone Enquiries Patients wishing to talk to their Doctor may be asked to ring back after a certain time to prevent interruption to surgeries. Advice regarding medical conditions is obtainable from NHS Choices www.nhs.uk 20th October 2014 9 of 29 The Tilehurst Surgery Partnership Emergencies (Day and Night) During Surgery hours a member of the reception team who will inform the Duty Doctor of your call will answer the telephone. Out of hours You will hear a recorded message giving you a number to ring Between 6.30 pm and 8.00 am the number given will be NHS111 Dial 111 In a life threatening emergency dial 999 20th October 2014 10 of 29 The Tilehurst Surgery Partnership Information for New Patients Practice Area and Location We serve patients in Tilehurst and West Reading. The boundary of the practice area may change according to the number of patients covered. The Surgery is well covered by public transport, we are on the No. 17 and No. 1 bus routes and the Readibus is available to transport eligible patients to and from the Surgery (Tel. 0118 959 1121). There is ample parking at the Surgery for patients, including spaces for disabled users. Map New Patient Registration All newly registered patients are requested to complete a questionnaire. Please note that your medical records may take some time to be transferred from your 20th October 2014 11 of 29 The Tilehurst Surgery Partnership previous practice, should you need regular medication it will help if you bring your medication in with you when you see a Doctor. Temporary Residents If a visitor to your home needs medical attention, you can make arrangements for them to be seen at the Practice. Patients can be seen on a temporary basis for up to three months, after this time they need to be properly registered with a Doctor. If attending an appointment as a temporary resident please arrive a few minutes early as you will need to complete a short form. Oversees visitors Eligibility for free NHS care is determined by residence NOT nationality. If you are normally resident in the UK you will be eligible for free NHS care. If you are a visitor from the EEC or from a country with reciprocal agreements with the UK you may also be entitled to free care. If you fall outside these categories you may be asked to pay a fee for your consultation and any for medications prescribed for you. Asylum seekers and Refugees To qualify for free NHS treatment you must have paperwork from the Home Office granting permission to live in this country and present this along with your passport when attending to register at the surgery. Facilities available We have two parking spaces for disabled users close to the main door. There is easy access for wheelchairs, all consultation rooms are on the ground floor and there is a specially adapted toilet with baby-change facilities. We have a self service check in system which will allow you to let us know you have arrived for your appointment without seeing the receptionist. Prams may be left in the outer foyer of the main entrance to the Practice at your own risk. A metal wall bar is available for securing bicycles; however patients should provide their own chains / locks. Dogs All dogs, with the exception of assistance dogs, should be left outside the building. 20th October 2014 12 of 29 The Tilehurst Surgery Partnership Smoking & Food The building is a non-smoking building and we request that this be honoured. We would also request that patients do not eat or drink whilst waiting for their appointments. There is a large display screen to let you know when the doctor is ready to see you. Repeat prescriptions, certificates and non-NHS services Repeat Prescriptions Patients on regular medication may be given computerised repeat prescription forms. When you have only one week’s supply left, you can either post; fax on 9439448; go on the Practice website and order via the Online Appointment Booking System; bring it to the Surgery. Please allow 2 working days for this to be processed. If you enclose a stamped, self-addressed envelope the new prescription will be sent to you, but please allow 7 working days. Repeat prescriptions requests will not be taken over the telephone because of the possibility of potentially dangerous errors being made. Repeat Prescriptions can also be requested via our website: www.tilehurstsurgery.co.uk Sickness Certificates You are responsible for signing yourself unfit for the first seven days of any illness. Forms can be downloaded from the internet, alternatively a paper copy is available from the Post Office or your employer for this purpose. After this period your doctor can issue a form Med3 but only after a consultation. If you are convalescing following a hospital stay, the hospital will issue you with a Med3. 20th October 2014 13 of 29 The Tilehurst Surgery Partnership Private Prescriptions Private prescriptions are necessary for some drugs and vaccinations not currently available through the NHS. A fee will be charged for these. Non NHS services These include some claims, reports and private medicals (for example HGV and pre-employment). These can be arranged through the reception staff and a list of charges is displayed at reception. Please allow 10 working days for processing. Clinics held at the Tilehurst Surgery NAME OF CLINIC & STAFF MEMBERS INVOLVED TIME OF CLINIC & INVITATION Child immunisation - Practice Nurses Thursday 1.30 pm—3.30 pm Appointments will be sent to you automatically Weekly on a Tuesday morning. Referral through GP Diabetic Clinic GP and Practice Nurse Flu Clinic Practice nurses give flu vaccines to those aged over 65, or with long-term heart or lung problems, diabetes, liver or kidney disease, pregnant & 2,3,4 years old. October and November, available at walk-in clinics. Times and dates will be advertised in the surgery. Patient Participation Group (PPG) With the onset of Commissioning, it is essential that the patient’s voice is heard in order to help shape the future of the Health Service, both locally and 20th October 2014 14 of 29 The Tilehurst Surgery Partnership nationally. The Surgery is keen to encourage patients to become involved and join our Patient Participation Group (PPG). The Surgery is always trying to assess what patients need from the health services. Perhaps you would like to help the doctors and other professionals find out about your needs and those of your community. There is now more chance to influence decision making in the health service than there has ever been, and it is more important than ever to get involved. To find out how to get the best from your surgery and to shape spending decisions in the whole Reading area, contact the Secretary/Surgery Representative. Details are on our website and displayed on the PPG Noticeboard in the Waiting Room. For further information please contact the Deputy Practice Manager, Sue Whiteley on 0118 9439435 Other Services Offered Minor surgery Doctors working at the surgery may undertake some minor surgical procedures. Patients must be referred by a GP and appointments are 15 minutes long. In some circumstances you may be advised to arrange for a friend or relative to drive you home afterwards. Family Planning Our practice nurses and doctors offer family planning advice. We can fit coils and implants, and prescribe emergency contraception at the surgery. If you require emergency contraception please request an urgent appointment. Over 75s Health Checks If you are over 75 you are invited to attend an annual health check with a practice nurse. Please arrange this through reception. Smoking Cessation and Weight Loss Advice, support and nicotine replacement therapy are available through the practice nurses. 20th October 2014 15 of 29 The Tilehurst Surgery Partnership Smear Tests These are recommended every five years in women aged 20 to 65 years. A doctor or a practice nurse can do them. Please ensure that if you are booking for a smear test with a doctor you ask for a double appointment. Ultrasound Ultrasound therapy is available for some muscle and joint problems. Referrals can be made through a doctor or a practice nurse. Lung Function Testing We have facilities for lung function testing in the surgery. This is an important tool used to assess patients with chronic lung diseases including asthma. Referrals for lung function testing are made through your GP. Staying healthy There are some steps you can take to avoid becoming unwell, below is some of the advice provided by the Department of Health to help you avoid serious illness. Exercise helps to reduce the risk of heart disease, even walking for 30 minutes per day can help to keep your heart healthy Try to eat five portions of fruit and vegetables a day Use low fat spreads and dairy products, look for products labelled ‘low in saturates’ Eat fish twice a week and cut down on red meat Avoid using too much salt in cooking and at the table Drink no more than the recommended amount of alcohol Men = 21 units/week Women = 14 units/week (1 unit = half pint beer/lager, 1 glass wine, one measure spirits) Stop smoking Attend for mammograms and cervical smears when invited 20th October 2014 16 of 29 The Tilehurst Surgery Partnership Avoid sun-burn by covering up, wearing a high factor sun-block and staying out of the sun during the hottest part of the day Practice ‘safe sex’, you can get advice on this through the surgery Don’t be afraid to ask for help if you think you might be suffering from depression or excessive anxiety If you are elderly and/or diabetic ensure you have regular eye-tests Ask our health visitors for advice regarding accident prevention for young children Planning a healthy pregnancy If you are thinking of becoming pregnant, it is important to ensure that you are well prepared. Both you and your partner should try to stop smoking as it affects sperm production and harms the developing baby. Giving up will also improve the health of your child after birth. Excessive alcohol consumption can increase the risk of miscarriage and affect the brain of the developing baby. Try to cut down. Think carefully about substances that you are currently taking which may affect the possibility of conceiving or affect the outcome of a pregnancy if you continue to take them. Drugs taken during the first 3 months of pregnancy may produce birth defects (congenital malformations) and drug abuse in the latter stages of pregnancy can affect foetal growth and development. If drugs are taken during labour or prior to delivery, withdrawal effects can be seen in the baby. Babies born to drug-abusing mothers may also be at risk of developmental impairment later in life. Heroin and methadone are the drugs most frequently abused but symptoms of withdrawal are also seen with alcohol, Phenobarbital, pentazocine, codeine, propoxyphene, cocaine and diazepam usage or often a combination of these. 20th October 2014 17 of 29 The Tilehurst Surgery Partnership Obesity affects your chances of getting pregnant and leads to complications during pregnancy. If you know that you are overweight, you can get advice on how to loose weight from our practice nurses. Eat healthily. Aim to include meat, fish, pulses, dairy products, high fibre foods (e.g. bread and cereals), fruits and veg in your diet. Folic acid is a nutritional supplement that helps to reduce the risk of neurological problems in the developing baby. Ideally, you should aim to take 0.4 milligrams daily before conception and for 3 months into the pregnancy. If you take medication for epilepsy, or there is a history of spina bifida in your or your partner’s family, you may need to take a higher dose and for longer. Talk to your doctor who will be able to advise you. Folic acid is available in most chemists. If you have an ongoing medical problem or you regularly take medication, it may be advisable to talk to a doctor before you try to conceive. Some illnesses and medications can affect your pregnancy. If there is a history of inherited medical conditions such as cystic fibrosis or sickle cell anaemia in your family, you should talk to a doctor before trying to conceive. If you are taking the contraceptive pill, it is helpful to swap onto a barrier method (e.g. condoms) three months before you start trying for a baby. This lets your periods settle into a regular rhythm and will help the doctor calculate the date on which your baby will be born. Check you have been vaccinated for rubella (German measles). If you are in any doubt, ask your doctor for a blood test. Looking after yourself during pregnancy If you are pregnant there are a few things you can do to ensure that you and your baby are as healthy as possible. Start taking Folic acid if you are not taking it already. This is a nutritional supplement that helps prevent neurological problems in the developing baby. A dose of 0.4mg daily is adequate for most women and should be continued until the end of the third month of pregnancy. Eat healthily. You should aim to include meat, fish, pulses, high fibre foods (e.g. bread and cereals), fruit and vegetables in your diet. 20th October 2014 18 of 29 The Tilehurst Surgery Partnership Avoid certain foods which can contain harmful bacteria, these include… - unpasteurised cheeses such as Brie and Stilton - Pâté - Raw or soft boiled eggs - Raw or lightly cooked meats - Liver or foods made from liver - Cod liver oil Wash raw foods well and ensure meat is well cooked. Eating peanuts in pregnancy may increase the chances of your child suffering from peanut allergies, particularly if you suffer allergies. Avoid touching cat litter as it can be a source of infection, use gloves if you are working in the garden Stop smoking and cut down on alcohol consumption. If you use other ‘recreational’ drugs you should s these too. Check with your doctor if you have any serious health problems or regularly take medication. Some medicines and illnesses can harm the baby, many medical problems can be affected by pregnancy. If you have had problems with a previous pregnancy it is advisable to book with a midwife early on. It is important to keep active during pregnancy. Strenuous exercise is best avoided, but yoga, walking, swimming and cycling will help to keep you fit, promote better sleep and make delivery easier. Pelvic floor exercises can also help to avoid bladder problems—ask your midwife for advice. If you are over 30yrs old you may wish to have an extra scan at 11-13 weeks to check for Down’s syndrome. This is not available through the NHS but you can arrange it privately at a cost of around £125. Both the Berkshire Independent hospital and the BUPA Dunedin have facilities for this, the numbers can be found under ‘useful contacts’. Back pain is almost inevitable during pregnancy, it is usually felt as a general discomfort in your lower back, sometimes with pains across your bottom and down your legs. It can be relieved with massage, heat, rest and a Paracetemol. If your back pain is really severe, consult your doctor who may refer you to a physiotherapist. 20th October 2014 19 of 29 The Tilehurst Surgery Partnership Constipation can occur at any time during your pregnancy. Unfortunately, this can cause haemorrhoids and piles. To help prevent constipation you should ensure that you drink plenty of fluids - at least eight glasses of water every day. High fibre foods can also be helpful, such as bran and baked beans. Heartburn is a burning sensation in the chest and is sometimes accompanied by the bringing up of stomach acid into the mouth. It tends to occur most commonly, when you are lying down, coughing, straining when going to the toilet and if you are lifting anything heavy. In early pregnancy the muscular valve at the entrance to the stomach relaxes under the influence of progesterone. This allows stomach acid to flow up into the oesophagus, causing the burning sensation. In later pregnancy the baby can press up on the stomach, forcing the contents back into the oesophagus. To try and avoid heartburn, you should keep your meals small to prevent the stomach from becoming too full. Your doctor may prescribe you an antacid. The main cause of morning sickness is low blood sugar, but pregnancy hormones also irritate the stomach directly. It can occur at any time of the day. It is a good idea to keep some plain biscuits and a glass of water beside the bed for the morning, but during the day, try to eat little and often, as food seems to provide some relief. Avoid fried foods and coffee as they can trigger nausea. Morning sickness usually disappears by the second trimester; however, in very severe cases it may be necessary to spend a few days in hospital to replace any lost fluids. Managing common ailments at home Minor cuts and grazes Rinse the wound with water. To stop bleeding, apply firm pressure to the wound for 5 minutes with a clean dressing or handkerchief. Burns Immerse the area in cold water immediately. If the burn is severe seek medical attention. Sunburn can be treated with calamine lotion and your usual painkiller. Colds and Flu These are caused by viral infections and will NOT respond to antibiotics. Paracetemol or ibuprofen can help to relieve headaches, sore throats and high 20th October 2014 20 of 29 The Tilehurst Surgery Partnership temperatures. Inhaling steam may help if you have a stuffy nose or catarrh. Rest and drink plenty of fluid, you may find you loose your appetite for a couple of days. Coughs Many coughs are caused by viruses and will NOT respond to antibiotics. Drink warm drinks, avoid smoky rooms and use an extra pillow at night. If you cough up blood, develop pain in your chest, have a high fever or breathing difficulties you need to consult your doctor. Fever This is the body’s natural response to infection. You may feel cold and shivery; it can also cause a headache and vomiting. Keep the room cool, drink plenty of fluids and take regular Paracetemol or ibuprofen. If the fever is not settling or is accompanied by rash, neck stiffness, pain on looking at light or a severe headache, seek medical advice. Diarrhoea and vomiting This is a natural response that helps clear infection from your body. Drink plenty of fluid in small sips every few minutes (large amounts can make you vomit). Don’t be tempted to slow the diarrhoea by taking over-the-counter preparations; they may prolong your illness. If diarrhoea persists, you have severe pain, blood in your stool or a high temperature consult your doctor. Nose bleeds Pinch the soft part of the nose for 10 minutes WITHOUT LETTING GO, and lean forwards over a bowl. Don’t remove any clots that form in the nose. If bleeding persists consult your doctor. Back ache This is usually due to a simple sprain. Take painkillers e.g. Paracetemol and ibuprofen. Hot water bottles, baths and warm showers may help, but you can also try an ice pack to soothe the strained muscles. Try to remain mobile as this can speed up your recovery. Cystitis This is a very common condition in women and causes stinging or burning on passing urine. You may find that you pass urine very frequently and it may be blood stained. Drinking plenty of fluid helps to flush the infection out of the bladder but antibiotics may be required. Please make an appointment at the surgery and bring a sample of urine with you. 20th October 2014 21 of 29 The Tilehurst Surgery Partnership If you are prone to cystitis it may help to urinate before going to bed and after sexual intercourse. Wipe yourself from front to back after going to the toilet and don’t add fragranced oils or foam to your bath water. Emergency contraception If you have had unprotected sex you can take the emergency contraceptive pill up to 72 hours afterwards to prevent pregnancy. This is available from the surgery and can be prescribed by a doctor or a nurse. The TAZ clinic on Monday evenings will provide emergency contraception to teenagers. Alternative sources are the Family planning clinic (see ‘useful contacts’) and A&E at the Royal Berkshire Hospital. Remember that it works best if you can take it as soon as possible so make an URGENT appointment. The contraceptive coil can be fitted up to 5 days after unprotected intercourse and is also available through the surgery or family planning clinic. Treating childhood illnesses Fever This is a natural response to infection. Ensure the room is not too hot and resist the temptation to wrap the child up too warmly. Give Paracetemol (3 months+) or ibuprofen (1 year+) and plenty to drink. Sponging with tepid water may help. Very high temperatures in children can cause fits. If your child’s temperature remains high after giving Paracetemol please contact the surgery. You should also seek medical attention if your child becomes drowsy, complains of a painful neck, stops drinking or develops a rash that does not disappear when you press it. Ear ache and Sore throats These are common in children and usually settle without the need for antibiotics. Give Paracetemol or Ibuprofen to relive pain. Ice-lollies and ice-cream may help soothe sore throats. If your child is very distressed or the problem is not settling consult your doctor. Diarrhoea and vomiting Again this is a natural response to infection, it helps to clear bugs from the body. Avoid milk (except breast milk) and offer cooled boiled water or diluted juice instead. Give the fluid in small amounts initially - a tablespoon once every 10 to 15 minutes is plenty—to prevent vomiting. Once your child is tolerating this you can increase the amount of fluid and gradually re-introduce food. It is normal for a child to loose their appetite for a couple of days when they are unwell. 20th October 2014 22 of 29 The Tilehurst Surgery Partnership Children can become dehydrated very quickly, if you are concerned about your child please seek medical attention. Teething This can cause problems from the age of about 4 months. Common signs are gnawing on rattles, dribbling, flushed cheeks and irritability. Teething does NOT cause fever or vomiting. Teething gels and Paracetemol may help. Colic This distressing condition often occurs from the age of about 6 to 14 weeks of age. The baby may cry and draw its knees to its tummy. Infacol is sometimes helpful—you can get it at most chemists, but if your baby starts to vomit, passes bloody diarrhoea or develops a high temperature please seek medical attention. Chicken pox On the first day a rash appears with small red spots about 3-4mm wide. Within a few hours these develop small blisters at their centre. The spots are usually itchy. More red spots will gradually appear and eventually they turn crusty. Calamine may help s the itchy or a tepid bath containing a few teaspoons of bicarbonate of soda. The most infections period is 2-3 days before the rash starts. Children may go back to school after all the spots have crusted over. Chicken pox may be harmful to women in the early stages of pregnancy if they have not had the disease themselves in the past. If you are concerned contact your doctor. Measles The rash is blotchy and red. It appears on the face and body and is accompanied by a cough and fever. It is infectious from 2-3 days before the rash appears to about 10 days afterwards. Mumps Painful swellings appear in the glands in front of the ears. It is infectious for 2-3 days before the swelling starts until 10 days afterwards. Rubella (German measles) The child is generally unwell with a rash covering the body, arms and legs. The spots are small and pink and don’t itch. It is infections from two days before the rash appears until the rash disappears. Rubella is harmful to pregnant women who have not been immunised against the disease as it may affect the unborn child. Chicken pox, measles, mumps and rubella are all viral infections and do not respond to antibiotics. They don’t usually require treatment from a doctor, but 20th October 2014 23 of 29 The Tilehurst Surgery Partnership they can occasionally cause more serious complications. If your child seems particularly unwell or you are worried consult a doctor. Remember that measles, mumps and rubella can be prevented by immunisation. Meningitis This is an infection of the lining of the brain. Symptoms include a high temperature, drowsiness, a stiff/painful neck, phobia (light hurts the child’s eyes) and a severe headache. There may be a rash on the body or face that does not disappear when you press it with a glass or your finger. If you think your child has these symptoms seek medical attention immediately. 20th October 2014 24 of 29 The Tilehurst Surgery Partnership Our Practice Charter Our responsibilities are to: Treat you with courtesy and respect at all times Ensure confidentiality within the practice team Provide the best possible service and comply with national standards Give an explanation if you have to wait for a prolonged period before your appointment or offer and alternative time for you to be seen Provide repeat prescriptions promptly Provide appropriate health checks Help you to achieve a healthy lifestyle Provide emergency care when you need it Give you information about your health, treatment or illness Arrange referral to a consultant when agreed between you and your GP Provide access to your medical records subject to limitations in the law Allow you to choose whether or not to take part in medical training Listen to your comments and suggestions regarding the services offered and continue to develop and improve them Your responsibilities are to: Treat all staff with courtesy and respect at all times Let us know if you change your name, address or telephone number Attend appointments promptly or give as much notice as possible of cancellation Let reception staff know if a problem is urgent 20th October 2014 25 of 29 The Tilehurst Surgery Partnership Refrain from booking more than one person in per appointment Ask for urgent appointments, home visits and out of hours visits only if justified and not for social convenience Be patient if your doctor is called out on an emergency during surgery hours Try to see the same doctor for an ongoing medical problem Volunteer all relevant medical information and follow medical advice given Comply with repeat prescription arrangements and ensure that your supplies of medication do not run low, particularly over weekends and holiday periods Adopt and maintain a healthy lifestyle Comments & Complaints The practice welcomes constructive comments regarding its provision of a comprehensive and efficient service. We also have an informal complaints procedure. The reception staff will supply details if required, so that we may speedily resolve a problem that may be causing you concern. Alternatively you may contact the Partnership Manager. The Health Service Ombudsman in England and NHS England Complaints The Parliamentary & Health Service Ombudsman website www.ombudsman.org.uk contains detailed information on raising a complaint about any aspect of the NHS in England. The staff here at the surgery work very hard to ensure the high quality of care the surgery provides, praise where it’s due can make all the difference and we would like to hear any positive comments you have! 20th October 2014 26 of 29 The Tilehurst Surgery Partnership Confidentiality The staff at this Practice record information about you and your health so that you can receive the right care and treatment. We need to record this information, together with the details of the care you receive, because it may be needed if we see you again. We may use some of this information for other reasons, for example, to help us to protect the health of the general public generally, to plan for the future, to train staff and to carry out medical and other health research for the benefit of everyone. We are currently involved in research studies for which we provide anonymised information from patients’ notes. You cannot be identified in any way from this information as none of your personal details are given to researchers. Individual patients’ records are added into a much larger anonymous database, containing records from millions of patients across the UK. This information is used by researchers outside this practice. The databases to which we contribute anonymised records are known as The Health Improvement Network (THIN) and General Practice Research Database (GPRD). These data may be anonymously linked to other data, such as hospital data. The databases are managed by companies outside the NHS which do not have access to your personal details, only to anonymous medical records. The data are used for research into such topics as drug safety, disease patterns, prescribing patterns, health economics and public health. Many of these studies provide useful information to medical staff on diseases, the use of drugs or outcomes of disease or treatment. These studies may be performed by academic researchers or commercial companies amongst others. However, no researcher has access to your full details such as your name and address, initials or your full date of birth. The researchers are not given information about the GP nor the practice name, address or post code. If you would like to opt out of this data collection scheme, please let Reception know and no data from your records will be collected for use in research. This will not affect your care in any way. If anything to do with the research would require that you provide additional information about yourself, you will be contacted to see if you are willing to take part. You will not be identified in any published results. 20th October 2014 27 of 29 The Tilehurst Surgery Partnership Useful contact numbers Surgery numbers: Appointments .........................................0118 Enquiries .................................................0118 District nurses..........................................0118 Fax .........................................................0118 9424485 9427528 9451107 9439448 Hospitals: Berkshire Independent .............................0118 9028000 BUPA Dunedin .........................................0118 9584711 Dellwood .................................................0118 9589195 Royal Berkshire ........................................0118 9875111 Wokingham .............................................0118 9781101 Wexham Park ..........................................01753 633000 Chemists: Boots (Meadway) .....................................0118 Butlers ....................................................0118 Lloyds (next to the surgery)......................0118 Manichem (school road) ...........................0118 Triangle ...................................................0118 9580477 9572556 9451063 9427353 9427523 Help lines: Age Concern ............................................0118 9594242 Alcohol Advice Centre ...............................0118 9589557 Citizens Advice Bureau .............................0118 9598059 Cruse (bereavement counselling) ..............0118 9588133 Dentist (emergency) ................................0118 9588883 Dial A Midwife (helpline) ...........................0118 9877318 Family Planning Clinic ...............................0118 9877200 First Steps (counselling) ...........................0118 9673341 Florey Unit (sexual health clinic) ...............0118 9877202 NHS Direct (medical advice) .....................08454647 Number 5 (youth counselling) ...................0118 9015668 Rape Crisis ..............................................01256 423890 Relate (marriage guidance) ......................0118 9876161 Samaritans ..............................................0118 9266333 20th October 2014 28 of 29 The Tilehurst Surgery Partnership Zero Tolerance We will treat our Patients with respect, courtesy and will not discriminate against them in any way on the grounds of age, sex, colour, race, nationality, ethnic or national origin or disability, sexual orientation, religion or religious or philosophical belief. Physical violence and verbal abuse is a growing concern. GPs, Practice Nurses and other Practice staff have the right to care for others without fear of being attacked or abused. We ask that you treat your GP and Practice staff properly – without violence or abuse. We strongly support the NHS policy on zero tolerance. Anyone either phoning or attending the Practice who abuses any staff member or patient, be it verbally, physically or in any threatening manner whatsoever, will risk removal from the Practice list and be reallocated with the assistance of Thames Valley Primary Care Agency. In extreme cases we may summon the Police to remove offenders from the Practice premises. 20th October 2014 29 of 29