CONTRACEPTIVE COMPARISON CHART The contraceptive comparison chart given below provides a comprehensive overview of the variety of different family planning methods that are available in India. The types of Family Planning Methods discussed below are as follows: 1. Natural Family Planning Methods 2. Male condom 3. Female Condom 4. Combined Oral Contraceptive Pills 5. Progestin only Injectable Contraceptive 6. Intra uterine Device 7. Emergency Contraception 8. Female Sterilization 9. Male Sterilization (Vasectomy) The information is provided under the following sub- headings column wise: 1. Family Planning Method 2. What is it? 3. How is it practiced/ used? 4. Effectiveness 5. Advantages 6. Possible Drawbacks 7. Availability Family Planning Method What is it? How is it practiced /used ? NATURAL FAMILY Natural family planning PLANNING is a way to help a couple count back 14 days from the first METHODS determine when sexual period. This will presumably be intercourse which the woman ovulates. cannot can and result in Rhythm Method The rhythm method requires a pregnancy. A couple is Cervical mucus method The cervical mucus method is ba not required to use any idea that near the time or at t contraceptive device but ovulation, the cervical mucus w are required to utilize thinner and stickier ,slippery knowledge the stretchy, similar to a raw egg whit menstrual cycle to avoid tested by wiping one’s index finger pregnancy. During each paper across the opening of vagin menstrual cycle, one of a take a look at the mucus. The woman's ovaries releases examined for consistency by st an egg. This process is between the fingers. If the muc called stretched for least three inches about ovulation. It normally occurs on the 14th day before bleeding. The egg moves toward the uterus through the breaking, then ovulation has occurr fallopian tubes, fertilization where may take Basal Body temperature The BBT Method is based on th (BBT) Method, body temperature rises about 0. place. An unfertilized egg degree above the body temperatur may live for 12 to 24 Fahrenheit around the time of hours. The egg will be temperature should be recorded shed thermometer in the mouth every later during the menstrual period if it isn't after waking. Seeing a sustained fertilized. Couples should temperature, one that lasts for at l avoid sexual intercourse 5 indicates that ovulation has taken days before and 5 days day of the rise of temperature is c after the day of ovulation. the day of ovulation, i.e, which is the Standard Days Method This method is applicable for w fourteenth day after the (SDM). menstrual cycles between 26 to 32 first day of bleeding. must avoid unprotected sexual between days 8 to 19. It can be car The different types of two methods: methods mentioned in the next column help to (i) Conventional: Keep tra determine the time of long your menstrual c ovulation. order to determine wh through 19 occur. (i) Wh day of your period arri Day1 of your cycle. Ma your calendar. (ii) Betw and Day 7, it is highly u you will become pregna safe to participate intercourse without u control. (iii) Between D Day 19, you are most li pregnant. You and yo should abstain from s should use an alterna birth control, such as (iv) Between Day 20 a are unlikely to get pregn Lactational Method (LAM) Amenorrhoea This method makes use of brea temporary family planning method months after delivery. This meth under the following conditions : (i) not menstruating (ii) She is fully br infant, which means that the child other feed except for mother’s milk MALE CONDOM The technique of correct usage of a as follows: (i)One should ensur packet is in good condition and expiry date (ii) The condom p A male condom is a sheath made to fit over a man’s erect penis. Most Condoms are made of latex rubber. opened at one corner being careful the condom with the fingernails, te being too rough. (iii) The rolled placed over the tip of the hard pen condom has to be rolled all the w the base of the penis, smoothing bubbles as this can cause condom (v) A space of atleast half an inch left at the tip of the condom for th accumulate.(vi) extra lubrication, applied on the outside of the c water-based lubricant (such as K available at all leading chemist sho always be used . Oil-based lubrica vaseline /baby oil/coconut oil sho used since it will cause the latex to The correct technique in using condom is as follows: (i)The packe opened carefully. A position should FEMALE CONDOM that is comfortable for insertion - raising one leg, sitting or lying do The female condom is a polyurethane sheath or pouch about 17 cm (6.5 inches) in length. It is worn by a woman during sex. It entirely lines the vagina. At each end of the condom there is a flexible ring. At the closed end of the sheath, the flexible ring is inserted into the vagina to hold the female condom in place. At the other open end of the sheath, the ring stays outside the vulva at the entrance to the vagina. inner ring is squeezed with t middle finger (so it becomes narrow), and then inserted into opening.(iii) The index finger placed inside the condom and the should be pushed as far as it will g must make sure that the condom straight, and is not twisted inside The outer ring should remain on of the vagina.(v) The penis is guid condom in order to ensure that the not slip into the vagina outside the COMBINED ORAL (a) 28 pill package : The first pill h CONTRACEPTIVE PILLS taken on the 5th day of the menstr The pill contains a combination of two hormones- oestrogen and a progesterone , taken by females by mouth to inhibit normal fertility. ,counting the first day of bleeding a of the menstrual period. The first 2 contain the hormones while the last contain iron. The tablets are taken from t where START is written. One pill is taken everyday a time for 21 days. This is followed by intake of pills During this time one’s period occurs. Start with a new pack again iron pills are consumed. (b) 21 pill package: The first 21 pill as for the 28 day package. After she last pill from the packet, she should days and then start with a new pack PROGESTIN ONLY DMPA. depot is injected every 3 m INJECTABLE NET-EN is injected every 2 month CONTRACEPTIVE injections are given in the buttocks Progestin only injectables injections containing a hormone known as progesteron. They are available in two varieties: DMPA (Depot Medroxy Progesterone Acetate) and NET-EN (Norethidrone enanthate) INTRAUTERINE DEVICE The ideal time for insertion of an IU (IUD) follows: An intrauterine device, called an IUD for short, is a small, plastic, Any time during menstrual T-shaped device with a string attached to the end. The IUD is within first 12 days after the placed inside the uterus to prevent pregnancy. Once in place, the menstrual bleeding. IUD stays in your uterus until your doctor removes it. After child birth / abortion : within 24 hours after childb There are two different types of IUDs The doctor or nurse first perform a examination and then pass an instr (i) Copper bearing IUDs- These contain a copper assess the size of the uterus. After t wire inserted inside a plastic tube. Include Cu-T is then fitted into the uterus. 380A, MLCu-375. (ii) Hormone releasing IUDs : These are made of plastic and contain small amounts of hormone progesterone. Include Levonorgestrol , LNG-20 and Progestasert Emergency contraceptive measures taken within the first 72 hours after EMERGENCY unprotected sexual intercourse. Ho CONTRACEPTION advisable to take it soon after unpr sex. Emergency contraception, or emergency birth control, is used to help keep a woman from getting pregnant after she has had There unprotected sex (sex without using birth control). contraception: are i. two types of Emergency contrace (ECPs) Pills containing a compound Levonrgestrel in a dose of 0.75 m for use as emergency contraceptio is taken soon (or within 72 ho unprotected sexual intercourse an pill has to be taken 12 hours later. ii. Intrauterine devices ( The IUD is a T-shaped, plastic de into the uterus (womb) by a doc three days after unprotected sex There are 2 methods of tub done under local or spinal anes FEMALE STERILIZATION Female sterilization is a surgical sterilization technique for i. A minilaparotomy making a small inci women. This procedure closes the fallopian tubes, and stops abdomen, locating the egg from traveling to the uterus from the ovary. It also and cutting and clo prevents sperm from reaching the fallopian tube to fertilize an off. egg. ii. A laparoscopic tub involves making a sm in the abdominal inserting a fiberopti an instrument that fallopian tubes with current or puts a clip band around the en tube. MALE STERILIZATION A vasectomy is usually don (VASECTOMY) outpatient procedure . The do small opening (an incision) on the scrotum and pulls out par A vasectomy is an operation that make a man permanently deferens on that side. A smal unable to get a woman pregnant. It involves cutting the 2 the vas deferens is removed. T tubes inside the scrotum called vas deferens so that sperm can the vas deferens will be sealed b no longer get into the semen. them shut. Similar procedure on the opposite side. Another method known as Vasectomy (NSV) involves ma small puncture (a hole) in th instead of an incision. The pun small that it heals without stitc