Drs Sagoo McKenna Bonavia Berry Naisby Smith Wightman and Rehman Tennant Street Medical Practice Stockton on Tees Tel. No. 01642 613331 Fax no. 01642 675612 YOUNG PERSON’S GUIDE Meet the team! The Doctors Team Dr Dr Dr Dr Dr Dr Dr Dr Rob Sagoo Tony McKenna Iain Bonavia Jonathan Berry Mary Naisby Rupert Smith Tracey Wightman Ishtiaq Rehman The Practice Nursing Team Sister Hazel Elliott Sister Tracey Horner Sister Pam Adele Treatment Room Services Sister Maxine Gittus Here to listen, not to tell We provide a confidential service to all our patients, including under 16s. This means that you can tell others about your visit, but we won’t. The only reason why we might have to consider passing on confidential information without your permission would be to protect you or someone else from very serious harm. We would always try to discuss this with you first. If you are being treated elsewhere – for example at a hospital or Brook centre – it is best if you allow the doctor or nurse there to inform the Practice of any treatment you are receiving. If you have any worries about confidentiality, please feel free to ask a member of the surgery staff. How do I see a doctor or nurse at the surgery? Phone 01642 613331 to make an appointment. You can see a doctor or have a telephone appointment on the same day if you phone early in the morning Telephone advice: If you just want to speak to a doctor or nurse, leave your phone number (mobile is fine) and the receptionist will give you a time when the doctor or nurse will phone you back. Great if you’re worried about something, but can’t easily get to the surgery that day. Female doctors are available for those patients preferring to see another woman. Appointment times: Monday to Friday Doctors - 8.30 – 11.00 mornings, 3.00 – 5.45 afternoons Nurses – 8.30- 12.15 mornings, 1.30 – 5.45 afternoons Home visits: These are only available for the housebound or if you are too ill to come to the surgery. Out of hours A doctor is always available (24 hours, every day) for urgent medical advice or consultation. Phone 0845 60 31 31 If your problem is urgent you can speak to a doctor and just get advice or you may be asked to attend a ‘Primary Care Centre’ to see the doctor if you require urgent medical treatment. There are lots of other ways to get advice whether or not it’s normal surgery hours. (See p4) Main attractions … General Health Checks and Advice – available with our practice nurses Help with stopping smoking Weight management/healthy lifestyle Advice on minor health problems Breathing and diabetes clinics Vaccinations Many dangerous infections can be avoided by vaccinations. Make sure you keep your immunizations up-to-date! Over 16s are recommended a TETANUS booster and a POLIO booster every 10 years. IMPORTANT!! If you are 24 or under and have not had your Meningitis C jab, we strongly recommend you make an appointment with one of our practice nurses for it. We also provide a complete service for travel vaccinations and advice. You should be aware that there may be a charge for this service. BE SAFE IN THE SUN! Contraception We offer a full range of contraceptive and sexual health advice, including emergency contraception. Clinic times are listed on page 5. If you've had unprotected sex or the condom broke, emergency contraception (usually in pill form) can be taken up to 3 days afterwards. However, it is more effective if taken within 24 hours. However, an IUCD can usually be fitted up to 5 days afterwards, which can still prevent pregnancy. Emergency contraception is available free from our Nurse Practitioners Sister Pam Adele and Tracey Horner or any of the local Family Planning Clinics and most sexual health clinics. Emergency contraception can be obtained free at most chemists if you're over 14. Let us point you in the right direction… GET THE RIGHT TREATMENT NHS Direct Online www.nhsdirect.nhs.uk Provides quality health advice and information. There’s a self-help guide to treating common health problems at home and an encyclopedia covering over 400 illnesses and conditions, treatments and operations. NHS Direct self-help guide: Not feeling well? This handy reference book works alongside the NHS Direct telephone service and is free of charge, available in the surgery, pharmacies or Safeway. It contains advice on most common symptoms or problems. Call NHS Direct 0845 4647 This is a confidential 24-hour advice and health information service. You can call NHS Direct any time, for advice on what to do if you or a family member feels ill. Pharmacists Give advice on common complaints, such as coughs, colds, flu, sore throats, aches and pains. They can also answer any questions about medicines and other issues, such as healthy eating and giving up smoking. Your pharmacist can advise you when your symptoms are more serious and may suggest you visit your GP. You can talk to your pharmacist in confidence – even about the most personal symptoms – and you don’t need to make an appointment. Nearest Accident and Emergency department North Tees and Hartlepool NHS Trust, Hardwick, Stockton on Tees Tel. No. 01642 617617 If you or a family member needs emergency hospital treatment you should immediately go to your nearest accident and emergency (A&E) department or call 999 for an emergency ambulance. Family Planning Clinics Tennant Street Medical Practice Monday 12.00pm - 1.00pm – no appointment needed Tuesday 10.30 – 12.30pm – appointment required Sisters Pam Adele and Tracey Horner will also see patients for emergency contraception on Wednesday, Thursday and Friday North Tees Family Planning Clinics Monday Health Centre, Lawson Street Stockton North Tees General Hospital 6.30pm to 8.00pm 6.30pm to 8.00pm Tuesday Health Centre, Queensway Billingham Health Centre, Queensway Billingham Health Centre, Trenchard Ave, Thornaby 10.00am to 11.30am 6.30pm to 8.00pm 6.30pm to 8.00pm Wednesday Health Centre, Lawson Street Stockton Health Centre, Lawson Street Stockton 10.00am to 11.30am 6.30pm to 8.00pm Thursday Health Centre, Queensway Billingham Health Centre, Trenchard Ave, Thornaby 10.00am to 11.30am 6.30pm to 8.00pm Friday North Tees General Hospital Young Person’s Clinic, Lawson Street, Stockton 1.30pm to 3.00pm 5.00pm to 6.30pm Sunday Emergency contraception North Tees Confidential, University Hospital of North Tees 2.00pm – 4.00pm Sex and Relationships Sexwise – Helpline 0800 28 29 30 This is a free and confidential advice line on sex and your relationships and contraception. Local Youth Advisory Clinic Connexions One Stop Shop, Bishopton House, 16 Bishopton Lane, Stockton On Tees, TS18 2AA. Tel No – 01642 677600 Email – Stockton.centre@cxtv.co.uk Sexual Health Clinic Sister Hazel Elliott is available to provide a sexual health service in the Practice on a Monday afternoon from 2.15pm and Wednesday afternoon from 5.00pm. If this time is not convenient you can ask the receptionist to book you an appointment at a different time with Sister Elliott or Nurse Practitioner Tracey Horner. GUM Clinics Genito-urinary medicine (GUM) clinics offer free and confidential advice, counselling and treatment of all sexually transmitted infections and other genital conditions. Emergency contraception also available. You can book yourself an appointment and don’t need to see a doctor first. Your Local GUM Clinic: University Hospital of North Tees Direct line tel. No. 01642 624400 Clinic times (appointment only) Tuesday 1.30pm – 6.00pm Wednesday 1.30pm – 4.00pm Thursday 9.00am – 11.30am James Cook University Hospital Direct line tel. No. 01642 854548 Clinic times (appointment only) Monday to Friday, variable times University Hospital of Hartlepool Direct line tel. No. 01429 522577 Clinic times (appointment only) Monday 9.00am - 12.00 noon Wednesday 2.00pm – 4.30pm Friday 9.00am – 12.00 noon Gay and Lesbian The Out Crowd – Lesbian, Gay & Bisexual Youth Group Tel Outline 01483 727 667 Stop Smoking Make an appointment for the Practice’s Smoking Cessation Clinic or ring the NHS Smoking Helpline 0800 169 0 169 Or go to www.quit.org.uk Phone Advice lines: Alcoholics Anonymous Al Anon (for relatives) Cruse Bereavement Care Childline Connexions Eating Disorders Assn Youth Line Marie Stopes NHS Direct Police Rape Crisis Samaritans Sexual abuse and rape counselling Victim Support 01904 644026 0207 403 0888 0870 167 1677 0800 1111 01642 677600 0845 634 7650 0845 300 8090 0845 46 47 0845 125 2222 01256 840 224 08457 909 090 01429 891151 01483 770 457 Websites: Local advice for young people: www.connexionsteesvalley.co.uk Young people's health: www.likeitis.org.uk www.teenagehealthfreak.com www.ruthinking.co.uk www.nhsdirect.nhs.uk www.iwannaknow.org www.mindbodysoul.gov.uk (14-16) www.lifebytes.gov.uk (11-14) Sexual Health: www.cybershs.co.uk www.shastd.org.uk www.brook.org.uk www.mariestopes.org.uk www.playingsafely.co.uk www.gayyouthuk.co.uk Others: www.alcoholconcern.org.uk www.talktofrank.com www.samaritans.co.uk www.promo.galaxyfm.co.uk See our practice leaflet for further information!