1 Cognition and Motivation Exam Notes 1. Define distributed cognition, dual coding, episodic memory vs. semantic memory, intrinsic motivation, learning strategy, locus of control, Meta cognition, Meta cognitive regulation, personal interest, self-efficacy, situated knowledge, volition. Explain the importance of each and give an educational example of its use. 1. Distributed Cognition: Definition: is the interaction of the thinking of many people. Importance: different people bring prior knowledge, which foster powerful interpretations and understandings. In the group, people would learn from each other and also would complement the knowledge of each other by telling them things they might not know. Educational Example: a teacher can provide conversational starters and questions that would allow the children to begin a conversation while discussing a story. 2. Dual Coding: Definition: This is a theory by Paivio that states LTM has two means of representing knowledge: a verbal system incorporates knowledge expressed in language and an imaginal system that stores visual and spatial information. These systems are interrelated, a verbal code can be converted to an imaginal code and vice versa; however, the verbal system is suited for abstract information and the imaginal system is used to represent concrete objects or events. Importance: When recalling lists of concrete and abstract words people recall concrete words better than abstract ones. This is because concrete words are stored visually and imaginally; whereas, abstract words are stored only verbally. In recalling, people draw on both memory systems for concrete words, but only on verbal system for abstract words. The importance is that students should be taught to use both systems whenever possible for better recall. Knowledge can be stored both verbally and pictorially. Dual coded knowledge is recalled better. Educational Example: Teachers should both explanation and demonstration. The use of multiple modes to present information benefit students, such as concrete objects in geography classes, science classes, and art classes. Use pictures when describing places when teaching history. Use of manipulatives, audio visual aids, and computer graphics facilitate memory and learning. 3. Semantic Memory vs. Episodic Memory: Definition: Tulving made the distinction between these two types of memory. This is a type of memory in the LTM. SM is knowledge of the world that is now independent of specific experiences. EM is memory of personally experienced events. SM has memory of cats in general; EM is that of specific cats such as a pet cat. Distinctions: Semantic Knowledge Episodic Knowledge Point of reference is the world point of reference of is the self (is this knowledge true about the world) (Is this knowledge true of me) SM is not coded as when the info was acquired EM is coded as when info was acquired SM is unlikely to be forgotten EM is likely to be forgotten Recall is not context bound recall is context bound; in other context recall may not occur Semantic knowledge is known Episodic knowledge is remembered. 2 Both function in cognition; although, people make general associations of a thing such as universities, they also have specific memories of the one they attended. Thus both types of knowledge are used during thinking about university issues. Importance: EM memory is important in building a history of the individual. Pleasant memories can motivate and uplift a person, whereas, unpleasant memories may evoke feelings of sadness. Educational Example: 4. Intrinsic Motivation Definition: is a desire to engage in an activity for no obvious reward except task engagement itself. Importance: People who are engaged in intrinsically motivated become totally involved in those activities. They do not seek reward. The activity itself is a reward. Reward comes from working on the task, feelings of competence, control, self-satisfaction, task success, or pride in one’s work. Educational Example: intrinsic motivation involves perceptions of control and competence. Teacher’s goal should be to help students master difficult tasks. Begin by using extrinsic motivation, i.e., offer a reward to those students who are a bit slow in doing a task within a time frame. Work on building their pride in that accomplishment. Reward can be more computer time, verbal praise, or special notes to parents. Gradually do intermittent rewards and decrease to allow students to focus on their work. When students are able to accomplish the task in the time span, they would learn about their capabilities and their ability to control the situation. The pride that comes from successfully completing a task intrinsically motivates the student to continue to perform well. 5. Learning Strategy: Definition: Learning strategies are cognitive plans oriented toward successful task performance. Importance: Learning strategies are useful because they enable students to select and organize information, rehearse material, relate new material to information in memory, and enhance meaningfulness of material. They also give learners better control over information processing. It also assists encoding of information in each of the phases. Educational Example: in a junior high school history class, the teacher can show students various ways to organize material to be studied, the text, class notes, and supplementary readings. He can show them how to create new notes that integrate material from the various sources and demonstrate how to create a time line and incorporate all the related material in a sequenced list of events covered in the unit. 6. Locus of Control: - an attributional concept; attributions-perceived causes of outcomes. Definition: According to Rotter, LOC is a generalized expectancy whether responses influence the attainment of outcomes, such as, success and rewards. Others believe that LOC may vary depending on the situation. There are two types, external locus of control i.e., people believe that outcomes occur independently of their behave and internal locus of control, i.e., outcomes are highly dependent of one’s behavior. Importance: LOC is important in achievement context because expectancy beliefs may affect behavior. Students who believe that they have control over their successes and failures would exert more in academic tasks, work harder, and persist than students who believe their efforts have little impact on outcomes. Eventually, effort and persistence promote achievement. 3 Educational Example: Provide attributional feedback to students for their successes promote achievement expectancies; feedback should be credible. For example, if a student has difficulty on multiplication problems, use past successes to build confidence in learning. Tell student that the problem seems hard, but you can do it because you have all the prior knowledge. Just work hard and you will do fine. Encourage student as she does the task, you are doing well, you completed the first step; you did that so quickly and so on. 7. Meta Cognition: Definition: MC is the deliberate conscious control of cognitive activity; it is knowledge about and awareness of one’s thinking. It entails two sets of skills. One is to understand what skill, strategies, and resources a task requires. The other is to know how and when to use these skills and strategies to complete the task successfully. Importance: MC is important because it facilitates learning. When students know what to learn, when, where, and why to use strategies to enhance that learning, they increase their success rate. Research studies show that students who were low in ability, but used meta-cognitive skills performed on par or in some cases better that students of higher ability. Educational Example: To enhance student’s listening comprehension, a teacher might include listening to an enjoyable story, a set of clear directions, and a social studies lecture. For each item, the teacher could ask students why they would listen in that setting. For story, it would be enjoyment, specific elements for directions, and concepts and facts for social studies. He could then work with students to develop listening skills, such as retelling the story, taking notes, and visualizing. To develop conditional knowledge, the teacher could discuss which listening technique seemed most appropriate for each situation. Metacognition vs. Strategy: Definition: Strategy is a cognitive operation that is important to carry out a task. One cognitive operation leads to a sequence of interdependent ones. They achieve cognitive purposes such as memorizing and are conscious and controllable activities. Example: An example is cumulative-rehearsal fast finish, which is a memory strategy. In this, students are given a number of items to remember. They rehearse each prior item with the new one. They realize that the immediate items are in STM and proceed to recall the earlier ones. Compare/contrast with MC: MC has 3 components namely, procedural-how to do things, declarative-knowledge about things, and conditional knowledge-when and why to do things. Strategy is the conditional aspect of metacognition,.. It is important to teach students when and where to use strategies. Strategies can be taught, but there is no guarantee that students would carry out strategies they learn. However, when students are taught the utility of it, when, where to use a strategy, there is transfer of strategy use to another task. 8. Meta cognitive Regulation: Definition: Meta cognitive regulation refers to a set of activities that help students control their learning. There are three components to this: a. Planning, b. Monitoring, c. Evaluating. Importance: It improves performance in many ways such as, better use of attentional resources, better use of existing strategies, and a greater awareness of comprehension breakdown. Educational Example: a teacher might give students a list to memorize to improve their memory skills. She could work with them on recollection by teaching various ways to reconstruct the list of items based on partial cues. The students might be encouraged to devise various ways, such as, putting items in categories, visualizing a picture that contains the items, 4 associate items with a task or setting, make a poem or a story with the items, or using acronyms. The teacher could then work with the students to see which technique works best for each student and with which type of memory task. 9. Personal Interest: (related to achievement motivation) Definition: Personal Interest is a personality trait or characteristic of the individual that is a relatively stable (over time) and enduring disposition. This PI is usually directed to some specific activity or topic e.g. an interest in sports, music, dance or computers. PI is in contrast to curiosity, which is an individual trait that is more diffusely directed, i.e. curious about many things. Other researchers have measured PI as a preference for certain topics, “I prefer English to Science” or a general liking for the subject area, I like science. And sometimes, importance or personal significance of the topic, Math is important to me. Importance: Research on personal interest has often used self-report instruments like questionnaires. Students are asked to rate various topics or activities on a Likert-scaled format. In terms of cognitive outcomes, personal interest is generally related positively to measures of memory, attention, comprehension, deeper cognitive engagement, thinking, and achievement. Preschoolers’ interest in different activities predicts their attention, recognition, and recall for these objects at a later point in time. Research using experimental and correlational designs has shown that college students’ personal interest was positively related to the use of deeper cognitive processing strategies such as elaboration, seeking information when facing a problem, engaging in critical thinking, self-reported time and effort investment. Moreover, PI was negatively related to use of surface processing strategy, rehearsal. PI is long lasting and is stable over time. Educational Example: 1. it is difficult to adapt instruction to personal interests; rather it may be easier to create situational interest with some of these SI stimulating personal interest. Provide some choice of topics based on personal interest. Provision of some choice increases motivation. In assigning geography projects, a teacher can allow students to choose their own topic or area of study based on their personal interests. A place may have meaning for them and allowing them to explore it would make them more engaged. 2. Another way is to build and integrate student personal interest in designing lessons. Apart from diverse personal interests, students do have some common interests. When teachers connect the lesson content to personal interests or common interests of the students, it can facilitate attention. For example, plan math activities around a game students like such as baseball, such as, batting averages, slugging percentage, and run average. Compare to Situational Interest: situational interest is the experience of interest as a function of contextual features, i.e. how features of the environment generate situational interest (an interesting lecture, a fascinating speaker, a dramatic film). This is not long lasting and does not inculcate stable personal interest. Educational Example: use original source materials. Instead of only a textbook, a teacher can use other books to teach a subject. This would create more interest in the students. Another way to create situational interest is to use variety and novelty in teaching. Do not have the same format or same task throughout the term. 10. Self-efficacy: Definition: Self-efficacy refers to personal beliefs about one’s capacities to learn or perform actions at designated levels. It is a belief about what one is capable of doing. 5 Importance: Self-efficacy is domain specific, i.e., a student may have self=efficacy in math, but not in reading. It is different from ability and research shows that students with high self-efficacy solve more problems correctly and would rework problems they missed regardless of ability compared to students with low self-efficacy. Self-efficacy influences choice of activities; students with low self-efficacy may avoid attempting difficult tasks; whereas, students with high self-efficacy would expend more effort and persist longer. Educational Example: Teachers can use peer models to improve self-efficacy in students. They can point out the concentration and hard work of the models. For example, as a teacher moves around the room monitoring students’ activities, she can refer to models whose work other students can emulate. For example, “see how well Jane is working, I am sure you can do as well”. 11. Situated Knowledge: Definition: Situated knowledge refers to the notion that knowledge is acquired in a context, which is centered on specific activities. It is in part a product of the activity, context, and culture in which it is developed and used. Importance: Activity, context, and culture facilitate learning. These situations allow the student to see how knowledge is acquired and the value of it compared to learning in an abstract way. Situated knowledge allows members of a group to pick up the relevant jargon, imitate behavior, and act according to the norms of the group. Educational Example: A teacher can use coins to help her students understand multiplication problems. For example, use nickels and coins to make 75 cents. She will help students come up with various methods to solve this problem. In phase two, she can make them create stories for multiplication problems such as there are 15 jars with five colored balls in each. In this way, they can perform many decompositions and with the teacher’s help, they would realize that there are many ways to solve the problem some more efficient that others based on the context of the problem. In phase three, the teacher introduces the algorithm because the students now understand the meaning and purpose of it in their group. Eventually, they find ways to shorten the process and arrive at the standard algorithm justifying their findings with the stories they created. 12. Volition Definition: Volition involves continuing to pursue a goal that is once begun. Volitional processes are post decisional; pre decisions are motivational. It occurs after a decision is made to learn or complete an academic task. Volition protects the commitment to learn and focus on the task from competing distracting activities. Importance: This is important because there are many distracting activities that can thwart a student’s attention in class from fellow students to school bell. Volition would help students to focus and manage their studies. Students should be taught volitional control strategies. Educational Example: To help students overcome emotional responses when faced with difficult academic tasks, teach them to instruct themselves to remain calm and focused on task, I cannot worry about this; I cannot get irrational”. Teach them to self-verbalize encouragements, I know this material and I will succeed next time by thinking of new strategies”. Changing the environment can help also if there are distractions or poor lighting. Moreover, teachers can model strategies for maintaining task persistence or give explicit instructions to students who are easily distractible to cue them in particular ways when at risk. 6 SELF-EFFICACY: 1. Define self-efficacy and describe its dimension. Self-efficacy is defined as personal judgments of one’s capabilities to organize and execute courses of action to attain designated goals (Bandura). The level, generality, and strength across activities and contexts of self-efficacy can be assessed. Level of SE refers to its dependence on the difficulty of a particular task such as, reading a passage of increasing difficulty; generality relates to the transferability of self-efficacy beliefs across activities such as from algebra to statistics; and strength is measured by the amount of one’s certainty about performing a given task. SE focuses on performance capabilities rather than on personal qualities. People judge their capabilities to fulfill given task demands such as solving algebraic equations and not who they are or how they feel. SE beliefs are not a single disposition but rather are multidimensional in form and differ on the basis of the domain of functioning for example, efficacy beliefs about performing on a history test may differ from beliefs about a biology exam. SE beliefs are also sensitive to variations in performance context such as learning in a noisy place versus the quietude of a library. Finally, perceptions of efficacy depend on a mastery criterion of performance rather than on a normative or other criterion e.g. performance. Students would rate how well they expect to do a puzzle of a particular difficulty level and not how they expect to do in comparison to other students. 2. Compare and contrast self-efficacy to related constructs. a. Self-concept is one of the closest constructs to self-efficacy. Self-concept is a general selfdescriptive construct that incorporates many forms of self-knowledge and self-evaluative feelings. It includes SE in different areas. However, self-efficacy involves organizing and executing courses of action toward a designated goal. This theory represents a more specific and situational view of perceived competence in terms of including the behavioral actions or cognitive skills necessary for competent performance in a given domain. SE would not be selfrecognition of being good in school, but rather an explicit judgment of having the skills for finding main ideas in passages of varying levels of difficulty, doing subtraction problems correctly etc. SE is goal oriented whereas self-concept is not goal oriented. For example, a selfconcept measure would be ‘how good are you in English? SE would be ‘how certain are you that you can solve the algebra problem?’ Math SE was more predictive of problem solving than math self-concept. When self-efficacy and self-concept are included in regression equations, SE beliefs display discriminant validity by independently predicting future academic achievement. b. Another construct that is related to SE is outcome expectations. SE refers to perceptions of one’s capabilities to produce actions; whereas, outcome expectations involve beliefs about the anticipated outcomes of those actions. Students may believe that a positive outcome will result from certain actions but also believe that they lack the competence to produce those actions. For example, Mary may believe that if she answers the question correctly, the teacher will praise her (positive outcome expectation). However, she may not attempt to answer the questions if she doubts her capabilities to answer them (low self-efficacy). Similarities: students who perform well have confidence in their learning capabilities and expect (usually receive) positive outcomes for their efforts. However, there is no necessary relation between SE and OE; students with high SE for learning may expect a low grade as an outcome if they think the teacher does not like the. Research shows that self-efficacy plays a larger role than outcome expectancies in motivation. 7 3. Discuss the role of self-efficacy in academic motivation. Self efficacy beliefs have shown convergent validity in influencing choice of activities, level of effort, persistence, and emotional reactions, which are key academic motivation indices. According to Bandura, Self-efficacious students participate more readily, work harder, persist longer and have fewer adverse emotional reactions when they encounter difficulties than those who doubt their capabilities. In choice of activities, Self efficacious students would undertake difficult and challenging tasks more readily than inefficacious ones. SE beliefs are predictive of two measures of students’ effort: rate of performance and expenditure of energy. Schunk and colleagues found that perceived SE for learning correlates positively with student’s rate of solving arithmetic problems. In relation to SE and persistence, path analyses show that it influences students’ skill acquisition both directly and indirectly by increasing their persistence. Furthermore, students’ self-efficacy to manage academic tasks demands can also influence them emotionally by decreasing their stress, anxiety, and depression. Researchers found that selfefficacy beliefs are more predictive of math performance than is math anxiety. 4. Discuss the relation of self-efficacy beliefs to self-regulation of learning. SE beliefs provide students with a sense of agency to motivate their learning through use of selfregulatory processes such as, goal setting, self-monitoring, self-evaluation, and strategy use. Research shows that they more capable students judge themselves, the more challenging goals they embrace. SE and personal goal setting increased prediction of final course grades in high school social studies by 31 %. Likewise, when SE and personal goals setting were compared with verbal subscale of SAT, there was an increase of 35% in predicting students’ final college grades. These studies demonstrate that SE and goal setting (a self-regulatory behavior) add significantly in predicting achievement. The effects of SE beliefs and self-monitoring were studied during concept learning. Efficacious students were better at monitoring their working time, more persistent, less likely to reject correct hypothesis prematurely, and better at solving conceptual problems than inefficacious students of similar abilities. Self-efficacy beliefs also motivate students’ use of learning strategies. Zimmerman and M. Pons found that there were developmental increases in perceived verbal and mathematical efficacy as well as strategy use in 5th, 8th, and 11th grade students. These researchers found that there was a substantial relation between efficacy beliefs and strategy use across the 3 grade levels of schooling. 5. Describe institutional and social influences on self-efficacy beliefs. SE indices focus on cognitive beliefs that are influenced by 4 types of experience: 1. Enactive attainment- Enactive experiences are the most influential source of efficacy belief. They are predicated on the outcomes of personal experiences. 2. Vicarious experiencehowever, vicarious influences depend on the on an observer’s self-comparison with as well as outcomes attained by a model. 3. Verbal persuasion has an even more limited impact on students’ self-efficacy because outcomes are described, not directly witnessed, and thus depend on the credibility of the persuader. 4. Physiological States: students base their self-efficacy judgments on their perceived physiological reactions such as fatigue, stress, and other emotions that are often interpreted as indicators of physical incapability. Self-efficacy is assumed to be responsive to changes in personal context and outcomes, whether experienced directly, vicariously, verbally or physiologically. As a result, SE beliefs are studied as indicators of change during instructional interventions as well as indicators of initial individual differences. 8 Research shows that youngsters who observed an adult model the use of a cognitive strategy had significantly higher levels of perceived efficacy and academic skills than youngsters who had didactic instruction. Verbally encouraging students to set their own goals improved not only their efficacy beliefs and achievement but also their commitment to attaining the goals. Self Regulation 1. Define self-regulation triadically. A social cognitive perspective defines self regulation as an interaction of personal, behavioral, and environmental triadic processes. For example, perceived self-efficacy or beliefs about one’s capabilities to implement actions necessary to learn at a designated levels, is a personal factor. Research shows that self-efficacy beliefs influence choice of tasks, persistence, effort and skill acquisition, (person >>>>> behavior). In turn, students’ actions modify their SE. As they work on tasks, (note their progress, complete assignments) these progress indicators indicate they are capable of doing well, which increases their SE. (Behavior>>>>person). Research on students with learning disabilities show that other students may judge them based on disabilities, low SE, rather than on actual ability, (person>>>environment). Even teachers may hold lower academic expectations for them. However, if teacher feedback is encouraging, ‘I know you can do this’, LD students will be more confident (environment>>>>person). Students’ behaviors and classroom environments influence one another in many ways. When teachers tell students to look at board, they look without much effort (environment >>>> behavior). If teachers asks questions and students give wrong answers, teacher may reteach some points (behavior>>>>environment). Person Covert SR Behavioral SR Environment Behavior Environmental SR Behavioral SR involves self observing and strategically adjusting performance processes such as one’s method of learning. Environmental SR refers to observing and adjusting environmental conditions or outcomes. Covert SR involves monitoring and adjusting cognitive and affective states such as imagery for remembering or relaxing. These triadic feedback loops are open because they proactively increase performance discrepancies by raising goals and seeking more challenging tasks unlike closed loops, which limit SR to reduce performance discrepancies reactively against an unchanging standard. For example, chess players who decide to move up to a new level of performance make success more difficult, but use the outcome discrepancies as a way to motivate themselves. SR is cyclical because the feedback from prior performance is used to make adjustments during current efforts. These adjustments are necessary because personal, behavioral, and environmental factors are constantly changing during the course of learning and performance and must be monitored using three self-monitored feedback loops. 2. Describe the cyclical structure of self-regulatory systems. 9 From a social cognitive perspective, SR processes fall into 3 cyclical phases: forethought, performance or volitional control, and self-reflection phase. Forethought refers to influential processes that precede efforts to act and set the stage for it. Performance or volitional control involves processes that occur during motoric efforts and affect attention and action. Selfreflection involves processes that occur after performance efforts and influence a person’s response to that experience. These self-reflections, in turn, influence forethought regarding subsequent motoric efforts, thus completing the SR cycle. Performance or volitional control Forethought Selfreflection 3. Describe social and environmental influences on SR. A key feature of Social cognitive model of SR is the interdependent roles of social, environmental, and self influences. Environmental and personal (self) processes interact bidirectionally in naturalistic settings. Self-initiated processes alter one’s social and physical environment, and are in turn affected by those changes such as, when a mom puts a note on the refrigerator ( an environmental cue) to remind herself or other family members (a social resource) to buy milk. From a triadic view, people who neglect to use social and physical environmental resources or see them as an obstacle to personal development will be less effective in regulating their lives. Even in writing, eminent writers like B. Franklin improved his writing by imitatively practicing passages written by exemplary writers of his times. People can increase their self-reactions by using environmental supports such as, self-administered rewards or praise. There is evidence that people who reward their own attainments accomplish more than those who perform the same activities without self-administered incentives. Thus the social and physical environment is viewed by social cognitive researchers as a resource of self-enhancing forethought, performance or volitional control, and self-reflection. Modeling and instruction serve as a primary vehicle through which parents, teachers, and communities socially convey self-regulatory skills such as, persistence, self-praise and adaptive self-reactions to children. Conversely, when social models demonstrate impulsiveness, self-criticism or defensive selfreactions, a wide array of personal dysfunctions ensue. 4. Discuss dysfunction in self-regulation. Low self-regulatory skill is associated with a wide range of personal problems. For example, there is evidence that students who have trouble self-regulating their academic studying achieve more poorly in school and present more problems for their teachers. Poor regulation of one’s health through an improper diet, failure to take needed medicines, and exposure to disease also has had a costly impact on lives. For example, people who cannot self-regulate the chronic disease of asthma display higher levels of symptoms, lower quality of life, and are hospitalized 10 more frequently. Girls who fail to self-regulate their weight often end up binge eating, anorexic or bulimic. Boys’ misguided regulatory efforts to develop a muscular body often led to the use of dangerous drugs and questionable forms of exercise. More dysfunctions of SR behaviors lead to drunk driving, driving too fast, illicit relations, aggression, and other misdemeanors. Dysfunctions in Self-regulation in Behavioral theory: (See Learning Theories – Schunk pp. 359- 364) If a discriminative stimulus failed to produce the behavior, self-regulation would be disrupted. Self-monitoring refers to deliberate attention to some aspect of one’s behavior and often is accompanied by recording it’s frequency or intensity. Two important criteria for self-monitoring are regularity (observing behavior continually instead of intermittently) and proximity (behavior is observed close in time to its occurrence). A dysfunction in the process of self-monitoring would occur if non-regular observations were made or you wait too long to recall or reconstruct the behavior when self-monitoring behavior. This would disrupt self-monitoring, a key process in self-regulation. Self-reinforcement may not be enough during the acquisition phase of self-regulatory skills. Explicit reinforcement from others (teacher) may be important during this phase to reinforce a gain in self-regulatory skills. 5. Describe the development of self-regulatory skill. 1. SR skill develops through social learning experiences. Researchers have found that parental processes play an important role in children’s self-regulatory development. Children who are not taught or modeled SR behaviors lack the self-regulatory skill to manage personal problems and achieve consistently in school. Children whose parents set clear ‘no nonsense’ standards and closely monitor their school activity and achievement display not only greater SR, but also higher levels of social and cognitive development. 2. A second way to develop SR skill is through motivation or the presence of interest. Most effective SR techniques require anticipation, concentration, effort, and careful self-reflection. These are used when the skill or its outcomes are highly valued. When skill or its outcomes are not perceived as valuable, there is no incentive to self-regulate. 3. SR processes can be acquired from and are sustained by social as well as self sources of influence. Most important task skills are initially acquired by observing, reading or hearing about the performance of skilled models such as, parents, teachers, coaches, or peers with expertise. An observational level of skill occurs when learners can induce major features of the skill or strategy from watching a model learn or perform. Research evidence shows that persistence of a model during complex problem solving affects the perseverance of observers. Below are 4 developmental levels of Regulatory skill. Level Name Description Motivation 1. Observation vicarious induction of skill from versed model vicarious reinforcement 2. Emulation imitative performance of model’s skill with direct social reinforcers social assistance 3. Self-control independent of model’s skill, practice self-reinforcement 4. Self-regulation adaptive use of skill across changing personal self-efficacy beliefs and environmental conditions In emulation, the learner emulates the general pattern of the model. The learner’s accuracy can be improved if the model adopts a teaching role and provides guidance, feedback, and social reinforcement. In self-control, practice is necessary on one’s own to master the use of a skill in 11 the absence of the model. At this level, the learner’s use of a skill depends on representational standards of the model’s performance. In self-regulated level, task skill is achieved when learners can systematically adapt their performance to changing personal and contextual conditions. At this level, the learner can vary the use of task strategies and make adjustments based on outcomes. The motivation at this level depends on perceptions of self-efficacy.