For Travel by Air, Car, Train or Bus
Using an inflatable AIRCYCLE exerciser
while travelling promotes circulation and
helps avoid the chance of DVT, ankle swelling,
cramps and stiffness.
Travel in Comfort:
If you find that your feet swell, you suffer cramps or aches and pains when sitting for long periods, the
AIRCYCLE exerciser is an aid to comfort and helps to reduce the chance of blood clots forming.
How it Works:
When the AIRCYCLE exerciser is turned sideways and “treadled” (see picture below) air is pushed from
one chamber to the other. This action works the calf muscles and encourages blood flow in your feet and
legs. It is the exercise most valuable when travelling – especially for older people and those on certain
medications who are at greater risk during long periods of immobility.
Using the exerciser:
Keep your AIRCYCLE exerciser at your feet throughout the trip to remind you to use it frequently. Use
slow movements for short periods as often as is comfortable. This should enable you to remain in your
seat for longer periods and still avoid ankle swelling.
Occasionally, use the AIRCYCLE exerciser on your lap and work your fingers, wrists and shoulders too,
in the same ways as for your feet. By adjusting the inflation, you can use it for a neck or head-rest also or
put it in the small of your back for extra comfort. But remember, keeping good circulation in feet and legs
is the most important.
When you settle down to sleep, place the AIRCYCLE exerciser under your thighs, just above the knees,
to relieve the pressure where the edge of the seat sometimes cuts off the circulation. It is thought that it is
during sleep we are at greater risk of DVT occurring.
The AIRCYCLE exerciser is registered with Medsafe and carries a lifetime guarantee. It packs up to carry
in your pocket or purse and is easily washed and disinfected. It is recommended by health professionals.
Available now in pharmacies or by phoning 04 569 5013. Alternatively, purchase by credit card on the
website www.aircycle.co.nz
Auckland University Professor of
Gerontology says, “The Aircycle (when
treadled ) facilitates the reducing of ankle
oedema (swelling).”
'Treadle Action'
A podiatrist says, “The Aircycle
exercises are similar to those currently
recommended by airlines to help reduce
the likelihood of swelling of the feet and
legs and DVT which can occur in people
who sit for long periods.”
Easy to use wherever you sit.
+64 4 569 5013
info@aircycle.co.nz
www.aircycle.co.nz
PO Box 45105, Waterloo
Lower Hutt 5042, New Zealand