+ed Mindful Mondays-Grati-Tuesdays-Character Strength Wednesdays Week 1 Monday Mindfulness activities 2 Mindfulness activities 3 Mindfulness activities 4 Mindfulness activities 5 Mindfulness activities 6 Mindfulness activities 7 Mindfulness activities 8 Mindfulness activities Tuesday GratiTuesday activities GratiTuesday activities GratiTuesday activities GratiTuesday activities GratiTuesday activities GratiTuesday activities GratiTuesday activities GratiTuesday activities Wednesday Character Strengths Character Strengths Character Strengths Character Strengths Character Strengths Character Strengths Character Strengths Character Strengths Thursday Student Voice/Classroom issues Student Voice/Classroom issues Student Voice/Classroom issues Student Voice/Classroom issues Student Voice/Classroom issues Student Voice/Classroom issues Student Voice/Classroom issues Student Voice/Classroom issues Friday Buddy Class Buddy Class Buddy Class Buddy Class Buddy Class Buddy Class Buddy Class Buddy Class Year 4 Pastoral Care Term 4 Each day of the week has been allocated to different parts of the +ed programme. Mindful Mondays- Mindfulness activities: Belly breathing, guided imagery activities, rainbow walking, trying on different shapes, 5 senses walking, counting sounds walking, GoNoodle deep breathing exercises. Grati-Tuesdays- Gratitude Tuesdays/Thankful Tuesdays- Fill a bucket- things they are grateful for, brainstorm random acts of kindness and complete, gratitude journals, gratitude quilt, gratitude chain, Wednesday-Character Strengths. Character strengths focus for this term are Kindness and Honesty. Thursday-Classroom issues. Student voice. Cyber issues, yard issues, Disability Day, team building games, Friday-Buddy Class- helping Receptions with activities, Kitchen Garden, getting to know you activities, Play is the Way games.