COURSE: Managing Depression - Guildford and Waverley CCG

COURSE: Managing Assertiveness
DATE: 20th& 27th September &
4th & 11th October 2012
WHERE: Corwen Healthy Living Centre
TIME: 10am – 1pm
To Book a place contact
Jenny Bolton on 01745 812461 or Elaine Pryde on 01490 413321
Email: [email protected] to complete Booking Form
This Coping with Life course is designed to help people having
difficulties being assertive in certain situations and helps
develop skills to handle criticism, say no and avoid being taken
advantage of. The aim is to help people develop assertiveness
skills and coping strategies for themselves. They are not
therapy groups. The courses are designed to operate using
cognitive behavioural approaches and are run by skilled and
experienced facilitators. Coping with Life courses run for four
weeks (unless otherwise stated) with sessions of 3 hours.
Funded by Betsi Cadwaladr University Health Board.
VALE OF CLWYD MIND 15 Bedford Street, Rhyl, Denbighshire, LL18 1SY. Tel. 01745 336787
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