Making New Friends It can be stressful watching other students making friends easily, while you sit on the sidelines, but making friends is a skill just like any other that can be learnt and improved. Joining a group or activity that you enjoy can take a lot of pressure off as you focus on enjoying your interest with like minded people. Remember to smile and say hello to people whenever you have an opportunity. When you are in lecturers or tutorials display open body language and be approachable. Take an interest in what other people are talking about, nothing will make you appear friendlier than your ability to listen and ask questions. Practice is the key, don’t take rejection personally, and desensitize yourself to any lack of interest by creating opportunities to talk to as wide a range of people as possible. Most people are more involved in thinking about themselves and their own issues than thinking about you. If you feel that you are lacking in self-confidence then take active steps to improve this. New to Brisbane? You may not have had time to make new friends and develop a support network but this is a valuable use of your time. University life can be busy and stressful, balancing this with friends and social events makes life more fun and is an important stress reduction strategy. Incorporating sport or exercise into your schedule is particularly valuable because it produces stress reducing benefits as well as social ones. Moving to a new city is full of new possibilities but it can also be a lonely experience if you don’t have an established network of friends and family. There are many places that welcome new people in Brisbane, such as; social and sporting groups, cultural groups, spiritual practice communities, arts & dance, volunteer groups, etc. Have a look at some of the following websites and try something different that interests you. Websites to Explore Psychology Today Articles http://www.psychologytoday.com/basics/friends UQ Sports UQ health and fitness centre, Pilates, yoga, indoor sports, weights gym, squash courts, basketball courts, swimming and martial arts. Sports clubs, dance, martial arts http://www.uqsport.com.au/ UQ Clubs & Societies There are around 150 different clubs and societies with a wide range of interests that you can join. http://www.uqunion.uq.edu.au/ Brisbane Groups & Clubs One of the best ways of meeting people, especially when you move to a new city, is to join special interest groups and clubs. http://www.brisbanecitylife.com.au/bcl/intgroup.htm Brisbane City Council Promoting active, healthy lifestyles in Brisbane. Range of programs for different groups and interests. http://www.brisbane.qld.gov.au/BCC:BASE::pc=PC_1262 Queensland Multicultural Directory Contact details of all the different cultural and community groups located in Brisbane. If you are drawn to a particular culture, find out more about it and meet some new people. http://www.multicultural.qld.gov.au/publications/ Find a Meetup Group Near You Range of social groups to choose from in Brisbane, with a variety of activities and member events to enjoy. http://social.meetup.com/cities/au/brisbane/ Get a Life An activity based social networking site for people who like to meet old and new friends in real life. Anything from bush walking, to theatre visits, to Friday drinks to dinner dates. The first month is free, then a small fee is required to maintain membership. http://www.getalife.com.au/ Queensland Performing Arts Centre Live music, dance, drama and comedy performances. http://www.qpac.com.au/ BEMAC – Multicultural Arts BEMAC specialises in the development, presentation and promotion of multicultural arts. http://www.bemacpresents.org.au/ Gay Lesbian Welfare Association Wide range of social clubs for LGBTI people. http://www.glwa.org.au/Links-Recreation.html#55 Brisbane Urban Adventure Tours Try a free guided tour of the city to orientate yourself and learn more about Brisbane. http://www.brisbaneurbanadventures.com/ Dabbler Social Club Wide range of group interests, social activities and functions. http://www.dabblerssocialclub.org.au/