Michael Cice
Professor Curtis
BIO 140
10 October 2013
Vitamin E Benefits Prior Smokers?
Research studies state that the ingestion of a daily vitamin E supplement can help restore
the dilation of the individual’s arteries Richard Bruno, of the Ohio State University and the
senior author of the study, stated that “every one percent increase in the vascular function
translates to a thirteen percent drop in the risk of developing heart disease later in life”
(Sifferlin). This restoration of the dilation response indicates a greater overall development in
terms of the vascular health aspect. Prior smoking tends to still have a high risk of cardiovascular
diseases, even years after the individual has changed their lifestyle and quits smoking. This
vitamin E supplement use, showed a greater improvement in vascular function and helped lower
two inflammation-related priorities in a greater formation than the individuals who received the
placebo during the experiment.
As Bruno’s statement was formulated, these remarkable numbers indicated a tremendous
sensation of decreased risks of cardiovascular issues. If legitimately accurate, a thirteen percent
drop in cardio risks could be a life time of health changes for any specific individual. A person’s
health should be a main priority in terms of maintaining wellness and providing a structure in
order to strengthen his or her livelihood. When this one percent increase of vascular function is
obtained, the individual’s heart will function in a greater and strengthened manner. The human
heart is the most important muscle in the human body. If maintained in a healthy fashion, an
individual’s life will be essentially stronger in a healthy respect and efficiently function
accordingly to an appropriate style.
As stated earlier, the dilation of the vascular function will formulate a greater aspect in
terms of vascular health. When each subject was observed and subjected to experimental idea,
the individuals who contained the vitamin E provided a greater recovery rate than those who did
not use the vitamin. As the audience to this article, this vitamin E supports a fascinating idea and
remarkably shows numbers that could transform a person’s life in a whole different healthy
dimension. If accurate in this study, doctors should require the use of vitamin E to prior smokers
in order to restore their artery functions. Therefore, when a person decides to detonate their
killing habit, his or her chances of a better restoration dramatically will increase with a small
intake of an additional vitamin in the morning of their daily schedule.
Vitamin E is such a remarkable vitamin that can be found in supplement forms and found
in food sources as well. As the reader, the statements mentioned by Bruno, are extremely crucial
in barricading the deathly habit of cigarette smoking. Gamma-tocoplerol is the most common
form of vitamin E, which many individuals ingest on a daily occurrence. As stated previously,
this vitamin can be found in food sources, in contrast to the supplement form. For example,
foods such as canola oil, vegetable oil, soybean, peanuts, cashews, pistachios, and pecans all
contain this tremendous vitamin. Even though there are eight different forms of vitamin E
chemicals, the use of vitamin E could absolutely transform the health of an individual and boost
their cardiovascular system to the restoration it desires after the damage it endured by the smoke
of cigarettes.
In conclusion, studies show the influence of vitamin E on the restoration of the vascular
function, after years of smoking and damaging the cardiovascular system on a daily occurrence.
This vitamin terrifically benefits a person‘s health and will function the individual’s health status
with the essential boost of support on the vascular system. A person’s health stature should be
his or her most important factors as they walk on this worldly planet on a daily function. Vitamin
E use will help that walk each person endures, last in a longer variation and provide a barrier
against illnesses to maintain a steadier and healthier style of movement. As stated earlier, vitamin
E should be doctor recommended to any individual who took the challenge in quitting smoking.
Therefore, it will help support a greater function of vascular movements, and will increase the
livelihood of that specific human being.