Eating Fruit on an empty stomach

Eating Fruit on an empty stomach
Dr Stephen Mak treats terminal ill cancer patients by "un-orthodox" way and
many patients recovered. He explains: before he is using solar energy to clear
the illnesses of his patients. He believes on natural healing in the body against
illnesses. See the article below.
Letter to original email writer:
Dear Shereen,
Thanks for the email on fruits and juices. It is one of the strategies to heal
cancer. As of late, my success rate in curing cancer is about 80%. Cancer
patients shouldn't die. The cure for cancer is already found. It is whether you
believe it or not. I am sorry for the hundreds of cancer patients who die under
the conventional treatments.
Thanks and God bless.
Dr Stephen Mak
We all think eating fruits means just buying fruits,
cutting it and just popping it into our mouths. It's not
as easy as you think. It's important to know how
and when to eat.
What is the correct way of eating fruits?
If you eat fruit like that, it will play a major role to
detoxify your system, supplying you with a great
deal of energy for weight loss and other life
you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the
stomach into the intestines, but it is prevented from
doing so.
In the meantime the whole meal rots and ferments
and turns to acid. The minute the fruit comes into
contact with the food in the stomach and digestive
juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach or
before your meals! You have heard people
complaining — every time I eat watermelon I burp,
when I eat durian my stomach bloats up, when I eat
a banana I feel like running to the toilet, etc —
actually all this will not arise if you eat the fruit on an
empty stomach. The fruit mixes with the putrefying
other food and produces gas and hence you will
Graying hair, balding, nervous outburst, and dark
circles under the eyesall these will NOT happen if
you take fruits on an empty stomach.
There is no such thing as some fruits, like orange
and lemon are acidic, because all fruits become
alkaline in our body, according to Dr. Herbert
Shelton who did research on this matter. If you have
mastered the correct way of eating fruits, you have
the Secret of beauty, longevity, health, energy,
happiness and normal weight.
When you need to drink fruit juice - drink
only fresh fruit juice, NOT from the cans. Don't even
drink juice that has been heated up. Don't eat
cooked fruits because you don't get the nutrients at
all. You only get to taste. Cooking destroys all the
But eating a whole fruit is better than drinking the
juice. If you should drink the juice, drink it mouthful
by mouthful slowly, because you must let it mix with
your saliva before swallowing it. You can go on a 3day fruit fast to cleanse your body. Just eat fruits
and drink fruit juice throughout the 3 days and you
will be surprised when your friends tell you how
radiant you look!
KIWI: Tiny but mighty. This is a good source of
potassium, magnesium, vitamin E & fiber. Its vitamin
C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away?
Although an apple has a low vitamin C content, it
has antioxidants & flavonoids which enhances the
activity of vitamin C thereby helping to lower the
risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have
the highest total antioxidant power among major
fruits & protect the body from cancer-causing, blood
vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges
a day may help keep colds away, lower cholesterol,
prevent & dissolve kidney stones as well as lessens
the risk of colon cancer.
WATERMELON: Coolest thirst quencher Composed
of 92% water, it is also packed with a giant dose of
glutathione, which helps boost our immune system.
They are also a key source of lycopene — the
cancer fighting oxidant. Other nutrients found in
watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C.
They are the clear winners for their high vitamin C
content.. Guava is also rich in fiber, which helps
prevent constipation. Papaya is rich in carotene; this
is good for your eyes.
Drinking Cold water after a meal = Cancer! Can u
believe this?? For those who like to drink cold water,
this article is applicable to you. It is nice to have a
cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that you have just
consumed. It will slow down the digestion. Once this
'sludge' reacts with the acid, it will break down and
be absorbed by the intestine faster than the solid
food. It will line the intestine. Very soon, this will turn
into fats and lead to cancer. It is best to drink hot
soup or warm water after a meal.
A serious note about heart attacks HEART ATTACK
should know that not every heart attack symptom is
going to be the left arm hurting. Be aware of intense
pain in the jaw line. You may never have the first
chest pain during the course of a heart attack.
Nausea and intense sweating are also common
symptoms. Sixty percent of people who have a heart
attack while they are asleep do not wake up. Pain in
the jaw can wake you from a sound sleep. Let's be
careful and be aware. The more we know the better
chance we could survive.
A cardiologist says if everyone who gets this
mail sends it to 10 people, you can be sure that
we'll save at least one life.
“Bypass your bypass surgery” by Dr Syed Zair Hussain Rizvi
Two things are full of benefits for the human being, lukewarm
water and pomegranate.
Pomegranate is a seasonal fruit in Pakistan so I tried an
experiment with dried pomegranate seeds. I prepared a
decoction boiling the fistful of dried seeds in half litre of water
for 10 minutes, squeezed the seeds, strained the decoction and
advised those patients suffering from painful angina to use a
glass of lukewarm decoctionon an empty stomach in the
morning. Amazing result was observed, the decoction of dried
pomegranate seeds worked like a magic, the feelings of
tightness and heaviness of chest and the pain had gone.
It encouraged me to try more experiments on all types of cardiac
patients so I tried other experiments on patients who were suffering from
painful angina, coronary arterial blockage, cardiac ischemia (insufficient
blood flow to the heart muscle) etc, waiting for a bypass surgery. The
same lukewarm decoction was used on an empty stomach in the morning.
The patients experienced quick relief in all symptoms including painful
In another case of coronary arterial blockage the patient started using
half glass of fresh pomegranate juice everyday for one year, although all
symptoms were completely relieved within a week but he continued
taking it for a whole year, it completely reversed the plaque build-up and
unblocked his arteries to normal, the angiography report confirmed the
Thus decoction of dried pomegranate seeds, fresh pomegranate juice or
eating a whole pomegranate on empty stomach in the morning proved to
be a miracle cure for cardiac patients. But the lukewarm dried seeds
decoction proved to be more effective compared to eating a whole
pomegranate or fresh pomegranate juice.
Use of pomegranate in any way has demonstrated even more dramatic
effects as blood thinner, pain killing properties for cardiac patients, lowers
LDL (low-density lipoprotein or bad cholesterol) and raises the HDL (highdensity lipoprotein or good cholesterol). There are more than 50 different
types of heart diseases, the most common being coronary artery disease
(CAD), which is the number one killer of both women and men in some
countries, and there has been no medicinal cure for this disease.
Many cardiac patients have reversed their heart diseases on my advice
using one glass of lukewarm decoction of pomegranate dried seeds, half
glass of fresh pomegranate juice or eating a whole
pomegranate on empty stomach in the morning. It was the very first real
breakthrough in the history of cardiology to successfully treat the cardiac
diseases by a fruit.
The more super foods to obtain the even faster results for cardiac patients
which are most promising curative and protective agents like fresh
raisins, quince, guava, prunes (dried plums), natural vinegar, mixture of
grape fruit juice and honey in the morning (empty stomach), basil leaves,
chicory leaves, powder of oregano leaves and rock salt in equal quantity
(in case the patient is not hypertensive) and sesame oil as cooking oil for
cardiac patients.
It is regretted to say that treating the heart patients and
bypass surgery has become far more profitable business
around the world which has failed to help avert life threatening
heart attacks and life time cardiac complications resulting in
almost paralyzed life. A regular use of pomegranate in any way
ensures a healthy cardiac life, thinning your blood, dissolving
the blood clots and obstruction inside the coronary arteries,
maintains an optimal blood flow, supports a healthy blood
pressure, prevents and reverses atherosclerosis. (Thickening of
the internal lining of the blood vessels) from whatever I
experienced and observed in last several years, I can say:
“A pomegranate a day keeps the cardiologist away” you can try and see
the wonder.