Tygerberg NLC Summer Series
PAROW
Saturday 12th December 2015
Provisional Program
NB: Heats qualifying:
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
B - Program
WINNER + 4 BEST TIMES (4 HEATS)
WINNER + 5 BEST TIMES (3 HEATS)
WINNER + 6 BEST TIMES (2 HEATS)
10:00
10:10
10:20
10:30
10:40
10:50
11:00
11:10
11:20
11:30
11:40
11:50
12:00
12:10
12:20
12:30
13:05
13:15
13:25
13:25
13:35
13:45
13:45
13:45
13:45
13:45
13:45
13:55
14:05
14:15
14:25
14:35
14:45
100m
100m
100m
100m
1200m
1200m
1200m
1200m
800m
110m Hurdles
110m Hurdles
110m Hurdles
60m
60m
100m
100
SHOT PUT
SHOP PUT
LONG JUMP
100m
100m
150m
150m
200m
200m
200m
200m
LONG JUMP
JAVELIN
JAVELIN
SHOT PUT
SHOT PUT
200m
200m
300m
300m
400m
400m
BU/11
GU/11
BU/13
GU/13
BU/11
GU/11
BU/13
GU/13
B Youth (U18)
B Youth (U18)
B Junior
Men
MEN
WOMEN
BU/16
B Youth (U18)
MEN
B Youth (U18)
B Youth (U18)
GU/16
G Youth(U18)
MEN
WOMEN
M 30 +
W 30+
GU/16
BU/16
MEN
MEN
B Youth (U18)
WOMEN
G Youth(U18)
B Youth (U18)
G Youth (U18)
MEN
WOMEN
GU/16
BU/16
F
F
F
F
F
F
F
F
F
F
F
F
H
F
F
F
F
F
F
F
H
H
F
F
F
F
F
F
F
F
F
F
F
H
H
F
F
40
14:55
41
42
43
44
45
46
47
48
49
50
51
52
15:00
15:00
15:00
15:00
15:10
15:25
15:25
15:55
16:00
400m
High Jump
Triple Jump
Triple Jump
400m
Discus Throw
Discus Throw
Discus Throw
3000m
3000m Walk
3000m Walk
800m
Hammer Throw
Hammer Throw
G Youth (U18)
Men
Women
Men
B Youth (U18)
Women
Men
B Youth (U18)
WOMEN
MEN
WOMEN
Masters Men
Men
Women
F
F
F
F
F
F
F
F
F
F
F
F
F
F
Main Events
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
16:30
16:30
16:30
16:30
16:40
16:50
16:55
17:00
17:10
17:15
17:20
17:25
17:40
17:50
17:55
LONG JUMP
JAVELIN
JAVELIN
300m Hurdles
300m Hurdles
60m
60m
600m
600m
150m
150m
3000m
1000m
300m
300m
68 18:00 1 Mile
WOMEN
WOMEN
GU/18
WOMEN
MEN
WOMEN
MEN
WOMEN
MEN
WOMEN
MEN
MEN
WOMEN
WOMEN
MEN
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
MEN
F
TYGERBERG NLC
Summer Series
Saturday 12th December 2015
Entry form
Name:
______________________Surname_______________________
Date of birth:
Day_____________Month____________Year____________
CLUB:/School:
_____________________________________
CLUB Licence No:
_______________
Events:
Please mark on back of form (next page)
With your best performance to date
Contact numbers:
________________________________
E-mail:
________________________________
Entry Fee:
R20.00/athlete and adults
R10.00 primary school children
Fax entries to: Mariana Meyer
0862 422 920
Tel: 082 777 4050
ENTRIES CLOSE ON 7TH DECEMBER 2015
.
PLEASE CLEARLY MARK YOUR SELECTED EVENTS !!!ADD PB NEXT TO CHECK BOX
Girls U/11 (Born 2004,2005)
100m
1200m
Boys U/11 (Born 2004,2005)
100m
1200m
Girls U/13 (Born 2002,2003)
Boys U/13 (Born 2002,2003)
100m
1200m
100m
1200m
Girls U/16 (Born 2000, 2001)
Boys U/16 (Born 2000, 2001)
100m
200m
400m
□
□
□
Girls U/18 (born 1998, 1999)
100m
200m
400m
Javelin
□
□
□
□
Shot Put
Women
□
150m
□
300m
□
600m
□
1000m
□
300m Hurdles □
3000m
□
3000m Walk □
Shot Put
□
Javelin
□
Long Jump □
Discus
□
Triple Jump □
100m
200m
400m
□
□
□
Boys U/18 (born 1998, 1999)
□
110m Hurdles □
200m
□
400m
□
800m
□
Shot Put
□
Discus
□
Javelin
□
Long Jump □
100m
110mH
□
Men
□
150m
□
300m
□
600m
□
1 Mile
□
300m Hurdles □
3000m
□
3000m Walk □
Shot Put
□
Javelin
□
Long Jump □
Hammer Throw□
Discus
□
Masters Men: 200
□
Masters Women 200
□ Masters Men: 800m
□
60m
Junior Men (1996, 1997)
60m
□
Triple Jump □
Hammer Throw □
High Jump
□
110mH