Part II: Mechanisms & Characteristics of Musculoskeletal & Nerve Trauma Joint, Bone & Nerve Injuries Anatomical Characteristics Most joints are diarthrosis joints or synovial joints New Vocab Words Synovial Joint o Articualtions of two bones surrounded by a joint capsule lined with synovial membrane Anatomical Characteristics Hyaline or articular ____________________- thin smooth covering that lines the bones _____________________ - a thick, ligamentous tissue that surrounds joint Synovial Membrane- inside liner of joint capsule that produces synovial fluid Additional synovial joint characteristics o Blood and nerve supply with muscles crossing joint Anatomical Characteristics Ligament- Composed of dense connective tissue arranged in parallel bundles o Connects ___________________________________________________ o Main structural support Ligament Sprains (3 Grades) Grade I – some _______________________ of fibers, minimal instability, mild to moderate pain, localized swelling and joint stiffness Grade II – _______________________________ and separation of the fibers, moderate instability, moderate to severe pain and swelling Grade III – ______________________________ of the ligament which leads to severe instability, severe to no pain, severe swelling, may have subluxation (joint slides out of place) Management of Ligament Sprain Results in: o Joint effusion and ______________________, local temperature increase, pain and point tenderness, _______________________ (change in skin color) and possibly an avulsion fracture (pulling away from the bony structure) Ligament has _______________________________________o Once stretched may not go back-increased scar tissue Strengthening of muscles around the joint is critical What are the 3 Grades of Sprains and Describe them in your own words? ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ New Vocab Words Diastasis o Separation of articulating bone Dislocation o A bone is forced out of alignment and stays out until surgically or manually replaced or reduced Subluxation o A bone is forced out of alignment but goes back into place Dislocations & Subluxations Results in ____________________________________ ligaments & tendons May have avulsion fracture- attached ligament or tendon pulls a piece of bone away 1ST time treat as a _____________________________ “Once a dislocation, always a dislocation” New Vocab Words Osteoarthritis o A wearing down of hyaline cartilage Osteoarthritis Changes in joint ________________________________lead to joint degeneration Commonly affects weight bearing joints but can also impact shoulders and cervical spine Symptoms include pain (as the result of friction), stiffness, prominent morning pain, localized tenderness, creaking, grating New Vocab Words Bursae o Pieces of synovial membrane that contain a small amount of fluid Bursitis o Inflammation of bursae at sites of bony prominences between muscle and tendon Bursitis Sudden irritation cause acute bursitis Overuse and constant ___________________________________ cause chronic bursitis Signs and symptoms include swelling, pain, and some loss of function Repeated trauma can lead to calcification and degeneration of internal bursa linings Capsulitis & Synovitis Inflammation of the joint capsule and synovial membrane Caused by repeated joint ___________________________________________________ May cause movement restriction and joint noise Wrestler- Knee Scenario Bone Anatomy Anatomical Characteristics Bone Functions o Body __________________________ o Organ _________________________ o Movement (through joints and levers) o Calcium storage o Formation of blood cells (________________________________) Types of Bone: Classified by shape o ________________ bones - skull, ribs, scapulae o ________________ bones - vertebrae and skull o ________________ bones- wrist and ankle o ________________ bones – humerus, ulna, tibia, radius, fibula, & femur Bones most commonly injured Anatomical Characteristics Diaphysis –_____________________ - hollow and cylindrical, covered by compact bone Epiphysis – _____________________, areas for muscle attachment (ends covered by articular cartilage) Periosteum - _________________ the diaphysis; dense, white fibrous membrane Sharpey’s Fibers- nutrient ______________________ goes to the underlying bone Inner layer of Periosteum- blood vessels and bone-forming cells (osteoblasts) Medullar Cavity- _______________________ in the diaphysis contains marrow Bone Growth Epiphyseal Growth Plate: Cartilaginous disk located ________________________ of each long bone (growth plate) lengthens o Injury to this can cause deformity or disruption in growth New Vocab Words Osteoblast o Bone-producing cells Osteoclasts o Bone-remodeling cells Bone Growth The balance of osteoblasts and osteoclasts o ___________________________- bone growth (increase activity of osteoblasts) o Resorption- bone destruction (increase activity of osteoclasts) Increased porosity- _________________________________ Bone Fractures New Vocab Words Closed Fracture o Fracture that does not penetrate superficial tissue Open Fracture o Overlying skin is lacerated by protruding bone fragments Bone Fracture Signs & symptoms o _____________________________, pain, point tenderness, swelling, pain on active and passive movements o Possible __________________________ o X-ray for definitive diagnosis Mechanism of Injury o Fracture may be direct (at point of force) or indirect o Sudden violent and forceful muscle contraction Types of Fractures Greenstick: ___________________________ in the bone, adolescents Comminuted: ___________________________ fragments at the fracture site Linear: Bone split along its ________________________ Transverse: Straight line, more or less a _______________________ Oblique: Similar to spiral, one end receives torsion while the other is fixed Spiral: ___________________ separation, foot planted and body twisted in other direction Impacted: Fall from a height ____________________________ the bone, need traction Less Common Types of Fractures Avulsion: Separation of bone fragment ______________________ via ligament or tendon Blowout: Wall of the eye orbit Serrated: Saw-tooth fracture line, may cause internal damage Depressed: Flat bones, fall or blunt trauma; a depression Contrecoup fracture: ____________________________ side from the point of trauma Factors that Affect Bone Strength Impacted by ____________________________ and direction (weakens) o Long bones with gradual changes are less prone to injury Cylindrical and _______________________ nature makes them strong o Resistant to bending and twisting Stress Fracture No specific cause but possibilities include o ______________________ due to muscle contraction o Altered stress distribution due to muscle fatigue o Changes in _________________________ o Rhythmic repetitive stress vibrations Susceptible early in training o Increased muscular forces o Initial remodeling and ____________________________ of bone Bones become weaker before stronger- SAID Principle Typical causes (___________________________) in sports include: o _____________________________ o Starting initial training too quickly o Coming back too soon after injury o Changing training habits (surfaces, shoes, o ____________________________/sports etc) without proper conditioning o Variety of postural and foot conditions Stress Fractures Early detection is _______________________________ Bone scan is useful, x-ray is effective after several weeks, MRIs Signs and symptoms ________________________ tenderness and pain (early stages) Pain _________________________ (later stages) Then constant pain and more intense, particularly at night Common sites: o Tibia, fibula, metatarsal shaft, calcaneus, femur, pars interarticularis, ribs, and humerus Epiphyseal Conditions Growth plate conditions found in adolescence Classified by _____________________________ into five types Apophyseal Injuries ___________________________ injury found in young, physically immature athletes Sites of origin and insertion for muscles Common conditions include Sever’s disease (heel) and Osgood-Schlatter’s disease (knee) Nerve Trauma Nerve Anatomy Provides sensitivity and communication from the Central Nervous System (CNS) to/ from the rest of the body Basic nerve cell is the ____________________________ Nerve Anatomy Neuron cell body (_________________) contains large nucleus ______________________- branched extensions from the nucleus o Receives neurotransmitters from other nerves ______________________- Conducts nerve impulses o Output of the nerve New Vocab Words Neuropraxia o Interruption in conduction of an impulse down the nerve fiber Neuritis o Inflammation of the nerve Referred Pain o Pain that is felt at a point of the body other than its origin Nerve Injuries Nerve cell cannot regenerate Nerve fibers can (3-4 mm/ day) Reponses Include: o ____________esthesia- diminished feeling o ____________esthesia- increased feeling o ___________________- numbness or tingling Body Mechanics & Injury Susceptibility Microtrauma & Overuse- Abnormal and _______________________________________ o Directly related to running, throwing or jumping Postural Deviations- Muscle, soft-tissue or bony _______________________________ o Results from poor mechanics