WINTER 2016 - NEWLANDS LTC
WEEKLY PROGRAMME: Block 1:
11th*
Block 2:
22nd
Monday
14th
January –
February incl. (*Miss-Hits starting Sunday 10th January)
rd
February – 3 April incl.
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00
9:30
Red Club
(CN/EG/PR/DB)
10:00
Orange Club
(CN/EG/PR/DB)
10:30
Senior Doubles
(CN Out)
11:00
Green Club
(EG/DB)
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
Tennis Xpress
(EG)
16:30
17:00
Red Development
(CN/CS)
U13 Development
(CN/JS)
17:30
18:00 Green Development
(JS/CS)
18:30
19:00
19:30
20:00
20:30
Red & Orange
Matchplay
(CS)
Green &
Yellow
Matchplay
(JS)
Yellow Hitting
(CS Out)
Miss-hits
(CS/JS/EG)
Tots
(JS/CS)
Social
Doubles
(CS Out)
13-16
Develop.
(CN)
Red
Starters
(CS)
Yellow
Starters
(CS)
Red Hitting
Orange
Develop.
(CN/JS)
Green
Starters
(JS)
Mini & Junior Cardio
(JS/CS)
Adult
Cardio
(CN)
U16
Intermediate
II
(CS Out)
&
Development
(JS)
Green
Hitters
(CS)
Green
Development
(CN/CS)
(CN)
Orange Hitting
&
Development
(JS)
U13
Development
CN
13-16
Develop.
(CN)
Fitness
Orange
Starters
(JS)
U16
Intermediate
1
(CS/JS)
U16
Advanced
(JS Out)
Adult Drills/Points
(JS Out)
Girls Night
(JS)
(CS)
Red starters
(JS)
Yellow Club
(EG/PR)
15:30
16:00
Sunday
Tots - Parent & Child
ADULT TENNIS PROGRAMME
Our sessions cater for all playing standards of adults whether you’re just starting out, dusting down the racket or a senior and experienced player - we have the right session for you!
The groups on offer range from complete beginner, to club & county singles and doubles players with social and competitive opportunities throughout.
Take a look at our full coaching programme below to find the best group for you and the session timetable and registration form below.
CARDIO TENNIS
Tuesdays 7:00-8:00pm
£5 PAYG
This is the class for you if you’re looking to have FUN and get fit. A series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is
all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit!
TENNIS XPRESS
Saturdays 1:00 -2:00pm
£5 PAYG
These sessions are ideal if you’ve either never played before, just started or haven’t picked up a racket for years. Sessions are tailored to get you playing the sport as quickly as possible –
within the 6 & 7 week courses - using transition (low compression) balls to aid development.
SENIOR CLUB NIGHT
Mondays 7.00 – 9.00pm
FREE
The Monday night sessions are FREE and organised for any and all Adult members to come and meet other players, mix in and play some competitive and social doubles –
a good starting point if new to the club or well established!
SENIOR DOUBLES MORNING
Tuesdays 10.30-11.30am
£5 PAYG
Open to all Senior Members who want to get on court for a mix of hitting practises and points play.
ADULT TENNIS
Thursdays 7.30 -9:00pm
FREE
A new additional FREE session for adult members. Come along and join in with the coach taking you through some active tennis drills and points play.
WINTER 2016 BLOCK 1: 11th* January – 14th February incl. (*Miss-Hits starting Sunday 10th January)
BLOCK 2: 22nd February – 3rd April incl.
Sessions / Timetable / Registration Form Below:
COURSE
Cost
Block 1
Cost
Block 2
Day
Time
Tuesday
Sunday
15:30 – 16:00
09:00 – 09:30
£3 PAYG
£3 PAYG
£3 PAYG
£3 PAYG
Red Starters
Red Starters
Red Development*
Red Hitters & Development
Mini Red Cardio
Mini Matchplay**
Mini Red Club
Tuesday
Sunday
Monday
Wednesday
Tuesday
Sunday
Saturday
16:00 – 16:45
09:30 – 10:15
15:45 – 16:30
16:00 - 16:45
18:00 – 19:00
10:30 – 11:30
09.00 - 10.00
£27.50
£27.50
£27.50
£27.50
£1.50 - PAYG
£1.50 - PAYG
FREE
£33
£33
£33
£33
£1.50 - PAYG
£1.50 - PAYG
FREE
Miss- Hits (5-8yrs)
Sunday
14:00 – 15:00
£33
£33
Thursday
Tuesday
Friday
Tuesday
Sunday
Saturday
16:00 – 17:00
16:00 – 17:00
16:00 – 17:00
18:00 – 19:00
10:30 – 11:30
10:00 – 11:00
£27.50
£27.50
£27.50
£1.50 - PAYG
£1.50 - PAYG
FREE
£33
£33
£33
£1.50 - PAYG
£1.50 - PAYG
FREE
Tuesday
Wednesday
Monday
Wednesday
Tuesday
Sunday
Saturday
17:00 – 18:00
17:30 – 18:30
18:00 - 19:00
16:00 – 17:30
18:00 – 19:00
10:30 - 12.00
11:00 – 12:00
£27.50
£27.50
£27.50
£41.25
£1.50 - PAYG
£1.50 - PAYG
FREE
£33
£33
£33
£49.50
£1.50 - PAYG
£1.50 - PAYG
FREE
TOTS / PARENT & CHILD (3-5yrs)
Tots Tennis
Parent & Child
REDS (5-8yrs)
ORANGE (8-9yrs)
Orange Starters
Orange Development*
Orange Hitting / Development
Mini Orange Cardio
Orange Matchplay**
Mini Orange Club
GREEN (9 – 10yrs)
Green Starters
Green Hitters
Green Development*
Green Development*
Mini Green & Junior Cardio
Green Matchplay**
Mini Green Club
WINTER BLOCK 1: 11th* January – 14th February incl. (*Miss-Hits starting Sunday 10th January)
BLOCK 2: 22nd February – 3rd April incl.
Sessions /Timetable / Registration Form Below:
COURSE
Day
Time
Yellow Starters
Yellow U16 Intermediate I
Yellow U16 Intermediate II
Yellow U13 Development *
Yellow U13 Development *
Yellow U16 Advanced
Yellow 13-16 Development *
Yellow 13-16 Development*
Girls Night - ‘Girls Aloud’
Junior Cardio
Yellow Hitting Squad
Yellow Matchplay **
Yellow Club
* By Invitation Only
** Must be able to play and keep
score competently
Tuesday
Thursday
Tuesday
Monday
Wednesday
Wednesday
Monday
Wednesday
Friday
Tuesday
Sunday
Sunday
Saturday
17:00 – 18:00
18:00 – 19:30
19:00 – 20:30
16:30 – 18:00
17:30 - 19:00
19:30 – 21:00
19:00 - 20:30
19:00 – 20:30
18:00 – 19:00
18:00 – 19:00
12:30 – 2:00
10:30 – 12.00
12:00 – 13:00
Fitness – ‘Fit4Tennis’ (10yrs+)
Thursday
Monday
Tuesday
Tuesday
Thursday
Saturday
Cost
Block 1
Cost
Block 2
YELLOW (10/11yrs+)
£27.50
£41.25
£37.50
£41.25
£41.25
£37.50
£41.25
£41.25
£27.50
£1.50 – PAYG
£41.25
£1.50 – PAYG
FREE
£33
£49.50
£45
£49.50
£49.50
£45
£49.50
£49.50
£33
£1.50 - PAYG
£49.50
£1.50 – PAYG
FREE
4:30 – 5:30
£4 – PAYG
£4 - PAYG
19:00 – 21:00
10:30 – 11.30
19:00 – 20:00
19:30 – 21:00
13:00 – 14:00
FREE
£5 – PAYG
£5 – PAYG
FREE
£5 – PAYG
FREE
£5 – PAYG
£5 – PAYG
FREE
£5 – PAYG
ADULTS
Senior Club Doubles
Senior Doubles Morning
Cardio Tennis
Adult Drills & Points Play
Tennis Xpress
*WET WEATHER POLICY – For outdoor sessions (see Weekly Programme at the top) players are advised to bring appropriate clothing for cold/wet weather. If indoor courts
are available sessions may be moved indoors otherwise they may have to be cancelled. In the event of being moved inside a small charge for the indoor courts will be
applied and payable at the end of the block to those attending. Those players fully prepaid and registered will receive a refund for cancelled session. Sessions cancelled at
lead coaches’ discretion.
NEWLANDS COACHING REGISTRATION FORM
(Must be completed in full and returned to reception with payment to secure course place before the start of the block)
Course Name
Day & Time
Name / Mobile contact no.*
DOB (U18’s
Only)
Member /
Non-Member
Cost (£)
Discount
Applied*
Total (£)
Non-Members may attend certain sessions for one block as a trial and then must join the club if wanting to attend further sessions.
WET WEATHER POLICY - For outdoor sessions (see Weekly Programme at the top) players are advised to bring appropriate clothing for cold/wet weather. In the event of severe weather, and if indoor courts
are available, sessions may be moved indoors otherwise they may have to be cancelled. If moved inside a charge for the indoor courts will be applied and payable at the end of the block to those attending. Those
players fully prepaid and registered will receive a refund for cancelled session. Sessions cancelled at lead coaches’ discretion. Mobile number must be provided to be reached in the event of cancellation.
Address…………………………………………………..
Post Code……………………………………………….
Home Tel. No……………………………………………
Mobile No……………………………………………….
e-mail……………………………………………………
*DISCOUNTS –
(Members Only)
-
INDIVIDUAL discount: 20% off second session in a week (whichever cheaper & excludes subsidised Mini /
Junior Cardio & matchplay).
FAMILY discount: if 3 members of same household apply, 1 comes ½ price (cheapest & excludes subsidised
Mini / Junior Cardio & matchplay)
Cheques made payable to ‘NEWLANDS LTC’ and returned to the club at Newlands LTC, 18 Mochrum Road, G43 2QE
Payments can also be made by credit/debit card at the reception desk.
Please state any medical conditions……………………………………………………………………………………..
Signed……………………………………..
Date……………………………………….